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      Rockmelon Recipes

      30 recipes
      Frozen Rockmelon Sorbet Wedges with Spicy Coriander Sugar
      Frozen Rockmelon Sorbet Wedges with Spicy Coriander Sugar
      Frozen Rockmelon Sorbet Wedges with Spicy Coriander Sugar

      ... balmy day. The spicy coriander sugar adds a unique flavour that will keep you coming back for more. Ingredients: 1 rockmelon washed, dried, 500 g lemon sorbet, 0.33 cup caster sugar, 1 tsp dried chilli flakes, 0.25 bunch ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Rockmelon, Prosciutto, Mint & Bocconcini Salad
      Rockmelon, Prosciutto, Mint & Bocconcini Salad
      Rockmelon, Prosciutto, Mint & Bocconcini Salad

      ... tsp balsamic vinegar, 3 tsp extra virgin olive oil, 100 g prosciutto slices halved lengthways, 0.5 rockmelon peeled, cut into thick wedges, 2 Woolworths little gem lettuce combo leaves separated, 110 g bocconcini drained ...

      Prep
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Rockmelon & Burrata Salad
      Rockmelon & Burrata Salad
      Rockmelon & Burrata Salad

      ... leaves, 2 cloves garlic crushed, 0.5 cup extra virgin olive oil, 0.5 bunch basil leaves picked, 1 rockmelon halved, cut into wedges, 100 g burrata drained. Method: Heat a large non-stick frying pan over medium-high ...

      Prep
      25m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Rockmelon & Prosciutto Wraps
      Rockmelon & Prosciutto Wraps
      Rockmelon & Prosciutto Wraps

      ... lengthways to make 16 long strips. To assemble, put a rounded teaspoon of the mascarpone onto one side of a rockmelon piece. Wrap with a strip of prosciutto. Arrange on a platter and drizzle with a little olive oil and a ...

      Prep
      10m
      Cook
      -
      Difficulty
      Rockmelon, Prosciutto & Radish Salad
      Rockmelon, Prosciutto & Radish Salad
      Rockmelon, Prosciutto & Radish Salad

      ... Season with sea salt and ground black pepper. Shake well to combine and set aside. Divide the rockmelon, prosciutto, rocket leaves and radish among serving plates. Drizzle with dressing. Season with freshly ground black ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Farfalle With Rockmelon & Prosciutto
      Farfalle With Rockmelon & Prosciutto
      Farfalle With Rockmelon & Prosciutto

      ... saucepan of boiling, salted water according to packet directions. Drain. Combine pasta with onion, spinach, rockmelon and basil. Tear remaining prosciutto into strips and add to pasta. Whisk oil and vinegar together ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Cantaloupe with Prosciutto & Mint.
      Rockmelon with Prosciutto & Mint
      Rockmelon with Prosciutto & Mint

      ... that can also make for a light refreshing entrée if you don't fancy cooking. Ingredients: 1 small rockmelon peeled, cored and cubed, 8 slices proscuitto chopped, 8 leaves mint. Method: Prepare the melon by slicing into ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Cantaloupe Melon Sorbet.
      Rockmelon Melon Sorbet
      Rockmelon Melon Sorbet

      ... of the melon to shine through. A real palette cleanser. Ingredients: 1 tbs lemon juice, 50 g sugar, 4 medium rockmelon whole peeled, cored and chopped, 150 g apple juice. Method: Add all ingredients to a pot on a medium ...

      Prep
      4hr+
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Lychee Summer Fruit Salad With Ginger Syrup
      Lychee Summer Fruit Salad With Ginger Syrup
      Lychee Summer Fruit Salad With Ginger Syrup

      ... lime juice and simmer a further 1 minute. Cool slightly, strain then refrigerate until cold. Slice mango, rockmelon and pineapple. Combine in a large bowl with lychees. Pour cold syrup over fruit and garnish with lime ...

      Prep
      15m
      Cook
      8m
      Difficulty
      Recipe Source Fresh Ideas
      Fresh Fruit Platter
      Fresh Fruit Platter
      Fresh Fruit Platter

      ... , 2 punnet raspberries, 2 punnet blueberries. Method: Rinse strawberries, blueberries, raspberries. Slice up the watermelon, rockmelon, and pineapple. Place the fruit on a layered serving plate or platter to serve ...

      Prep
      10m
      Cook
      -
      Difficulty
      Lettuce Roll Lunch Box
      Lettuce Roll Lunch Box
      Lettuce Roll Lunch Box

      ... leaves iceberg lettuce, 0.5 corn cob halved, steamed, 80 g light tasty cheese cut into batons, 300 g rockmelon cut into wedges. Method: Lightly spray a large frying pan with oil and place over medium heat. Add mince and ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Traffic Light Sandwiches & Snacks
      Traffic Light Sandwiches & Snacks

      ... hard-boiled free range eggs halved, 60 g Macro Organic cheddar cut into 8 sticks, 0.25 cup pepitas, 350 g rockmelon peeled, cut into 1.5cm pieces. Method: To create sandwich, top 1 bread slice with tomato, then top with ...

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Fruity Thirst Quenchers
      Fruity Thirst Quenchers
      Fruity Thirst Quenchers

      ... clear apple juice and top with lemonade or soda water. For decoration, make some melon balls (we used rockmelon and watermelon) and thread onto skewers, topping with a slice of your choice of fruit. Add to glasses and ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Nick's Flying Kite
      Nick's Flying Kite
      Nick's Flying Kite

      ... , 10 blueberries. Method: Ask an adult to help slice the watermelon and rockmelon into triangular shapes. Arrange the triangles of watermelon and rockmelon in the shape of a kite on a plate. Thread blueberries on to ...

      Prep
      10m
      Cook
      -
      Difficulty
      Sparkling Melon Spritzer
      Sparkling Melon Spritzer
      Sparkling Melon Spritzer

      ... ; Gluten free; Vegetarian; Christmas; Watermelon; Seafood free; Soy free; Egg free; Wheat free; Pescatarian; Vegan; Mocktail; Low fat; Rockmelon; Tree nut free; Low kilojoule; Dec 2019; Sesame free. Complexity: 2.

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Melon & Bocconcini Wreath
      Melon & Bocconcini Wreath
      Melon & Bocconcini Wreath

      ... a fresh flavour explosion. Ingredients: 1 tbs extra virgin olive oil, 2 tsp balsamic vinegar, 0.5 rockmelon deseeded, 0.25 small watermelon, 250 g cherry tomatoes quartered, 220 g Woolworths cherry bocconcini drained, 0 ...

      Prep
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Proscuitto & Melon Balls
      Proscuitto & Melon Balls
      Proscuitto & Melon Balls

      ... , 0.5 honeydew melon, 8 slice prosciutto. Method: Using a melon baller, make 30 balls using watermelon, rockmelon and honeydew melon. Cut 8 slices of prosciutto into 4 pieces. Skewer prosciutto and melon with cocktail ...

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Tangelo & Melon Muddle
      Tangelo & Melon Muddle
      Tangelo & Melon Muddle

      ... segments, allowing any juices to be caught in the bowl. Halve segments and add to bowl. Scoop out seeds from rockmelon, peel and dice. Combine in bowl with other fruit. Stir honey into yoghurt and add any juices from the ...

      Prep
      15m
      Cook
      -
      Difficulty
      Crazy Crocs
      Crazy Crocs
      Crazy Crocs

      ... , 1 apple, 2 kiwifruit, 2 piece pineapple, 2 strawberries, 1 blueberry, green grapes. Method: Scoop out the seeds from rockmelon then get a grown-up to help you cut it into wedges. Join 2 wedges together to make the body ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Troy and Marty's Melon Wrapped with Prosciutto
      Troy and Marty's Melon Wrapped with Prosciutto
      Troy and Marty's Melon Wrapped with Prosciutto

      ... , 12 slice prosciutto, 24 toothpicks. Method: Cut the rockmelon into half then melon ball until you get 24 balls. Cut the prosciutto in half lengthwise. Use one half of the prosciutto to wrap a melon then use a toothpick ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Fruit & Yoghurt
      Fruit & Yoghurt
      Fruit & Yoghurt

      ... , 1 peach, 1 apple. Method: Fresh fruit - choose your favourites from apple, pear, strawberries, mango, rockmelon, watermelon, peaches and nectarines. Categories: Peach; Low salt; Mango; Peanut free; Dairy free; Apple ...

      Prep
      5m
      Cook
      -
      Difficulty
      Rock 'N' Peach Yoghurt Splits
      Rock 'N' Peach Yoghurt Splits
      Rock 'N' Peach Yoghurt Splits

      ... mixture evenly into 10 x 1/3-cup iceblock moulds. Insert sticks and freeze overnight or until firm. Process rockmelon and peach in a food processor until smooth. Taste and add extra syrup, if desired. Combine and pour ...

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Bread Spoons
      Bread Spoons
      Bread Spoons

      ... for 15 minutes at 180°C until golden and crisp. Cool and fill with the following toppings: Diced rockmelon, prosciutto and shredded basil. Drizzle with balsamic glaze. Crab, diced avocado and radish or chives. Rare roast ...

      Prep
      1hr
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Miso Caramel Pork Shoulder With Crunchy Slaw
      Miso Caramel Pork Shoulder With Crunchy Slaw
      Miso Caramel Pork Shoulder With Crunchy Slaw

      ... skin. Place in the oven and roast for 3 hours. Meanwhile, to make the crunchy slaw, toss together 1/2 rockmelon and lemon juice and leave to stand for 10 minutes. Toss together with 1/4 shredded red cabbage, 2 grated ...

      Prep
      25m
      Cook
      3hr+
      Difficulty
      Recipe Source Fresh Ideas
      Fruit Platter
      Fruit Platter
      Fruit Platter

      ... a healthy twist to any meal. Bursting with incredible flavour you'll love. Try it today!; Ingredients: 0.5 rockmelon, 200 g cherries, 2 kiwi fruit, 0.5 pineapple, 1 mango, 1 punnet strawberries, 1 passionfruit, 1 punnet ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Fruit Ice Blocks
      Fruit Ice Blocks
      Fruit Ice Blocks

      ... juice, sunshine punch, pine coconut juice, rockmelon, seedless watermelon, mango, strawberries, blueberries, ... small pieces. Chop strawberries and cut watermelon and rockmelon into small pieces. Drop pieces of fruit into ...

      Prep
      10m
      Cook
      -
      Difficulty
      Tropical Fruit Punch
      Tropical Fruit Punch
      Tropical Fruit Punch

      Ingredients: 1 pineapple, 0.5 cup mint leaves, 0.5 rockmelon, 2 tbs passionfruit pulp, 2 cup lemonade, 2 cup fresh orange juice. Method: Cut 1 or 2 slices from the pineapple, cut into wedges and reserve. Peel pineapple, ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Summer Fruit Platter
      Summer Fruit Platter
      Summer Fruit Platter

      Ingredients: 2 punnet cherries, 2 mangoes, 1 seedless watermelon, 1 rockmelon, 2 punnet strawberries, 2 punnet raspberries, 2 punnet blueberries, 2 kiwifruit. Method: Cut up fruit ahead of time and store in an airtight ...

      Prep
      10m
      Cook
      -
      Difficulty
      Melon Burrata Prosciutto
      Melon Burrata Prosciutto
      Melon Burrata Prosciutto

      ... quick lunch. Ingredients: 35 ml olive oil, 15 ml white balsamic vinegar, 2 tbs fig jam ready-made, 0.25 rockmelon peeled, deseeded, 0.25 honeydew peeled, deseeded, 100 g cherry tomatoes cut in half, 1 pinch salt, 1 pinch ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Raspberry & Peach Sorbet
      Raspberry & Peach Sorbet
      Raspberry & Peach Sorbet

      This simple frozen fruit dessert with its delicious flavour combination makes a perfect summer treat. Serve on a balmy day to keep everybody cool. Ingredients: 8 peaches, 0.33 cup Woolworths caster sugar, 1 stick ...

      Prep
      25m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas

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