Rump Steak Marinade

Rump Steak with Mushroom Sauce

Rump Steak with Mushroom Sauce

Rump Steak with Mushroom Sauce

Ingredients: 375 g mustard & herb marinade, 60 g butter, 500 g frozen peas, 250 g button mushrooms sliced, 0.5 cup beef stock, 1 pinch pepper, 800 g beef rump steak, 1 pinch sea salt ground. Method: Trim excess fat from ...

Garlic & Thyme Beef Marinade

Garlic & Thyme Beef Marinade

Garlic & Thyme Beef Marinade

... , 0.25 cup olive oil, 3 clove garlic crushed, 6 beef rump steaks, 1 pinch salt, 0.5 cup red wine. Method: Mix ... and pepper pour into a shallow dish. Add steaks to marinade and turn to coat then cover and refrigerate for ...

Speedy Spicy Thai Beef Salad

Speedy Spicy Thai Beef Salad

Speedy Spicy Thai Beef Salad

... ingredients. Make a speedy marinade and pair with a pre-made salad for a fast weeknight meal. Ingredients: 1 long red chilli, 315 g Thai style salad kit, 2 tbs soy sauce, 500 g beef rump steak. Method: Finely chop half ...

Teriyaki Beef & Eggplant Bowl

Teriyaki Beef & Eggplant Bowl

Teriyaki Beef & Eggplant Bowl

... florets, 2 tsp sesame seeds toasted, 500 g beef rump steak fat trimmed, thinly sliced, 0.25 cup vegetable oil ... bowl. Combine beef and remaining marinade in a bowl. Reheat same pan over high heat. Cook beef, stirring, for ...

Teriyaki Beef with Noodles & Vegetables

Teriyaki Beef with Noodles & Vegetables

Teriyaki Beef with Noodles & Vegetables

... 2 pkt Instant noodles, 0.5 cup soy sauce, 500 g rump steak fat trimmed, 2 tsp oil, 2 clove garlic crushed, 2 tbs ... , garlic and ginger. Place beef in a shallow dish and pour over marinade. Cover and refrigerate for at ...

Jamaican Jerk Steak With Charred Corn

Jamaican Jerk Steak With Charred Corn

Jamaican Jerk Steak With Charred Corn

... steaks, 2 tbs extra virgin olive oil. Method: For the marinade, combine marinade ingredients and rub over the steaks. ... oil and resting juices from the steaks to make a dressing. Slice beef and combine with corn, cucumber ...

BBQ Steak with Jacket Potatoes & Garlic-Crumbed Tomatoes

BBQ Steak with Jacket Potatoes & Garlic-Crumbed Tomatoes

BBQ Steak with Jacket Potatoes & Garlic-Crumbed Tomatoes

... breadcrumbs. Method: Combine sauces, maple syrup, sugar and mustard in a shallow ceramic dish. Cut beef into 7 steaks and place in marinade. Turn to coat well. Cover and refrigerate for at least 1 hour. Preheat oven to ...

Beef Vitality Bowl with Flat-iron Steak

Beef Vitality Bowl with Flat-iron Steak

Beef Vitality Bowl with Flat-iron Steak

... vinegar, 1 tbs oyster sauce, 0.25 cup soy sauce, 2 flatiron steaks, 1 tbs olive oil, 1 clove garlic crushed, 2 cup brown ... bowl. Tip 2: Use a pre purchased teriyaki marinade to save time Tip 3: Use pre-cooked brown ...

Healthier Steak With Tomato Salad

Healthier Steak With Tomato Salad

Healthier Steak With Tomato Salad

... kale leaves and stalks, and cheese. Season with pepper, then toss to combine. Divide salad and quinoa among plates and top with steak. Serve. Categories: Steak; Australian; Beef; Dinner; Healthier easier. Complexity: 2.

Garlic-butter Steak Crostini

Garlic-butter Steak Crostini

Garlic-butter Steak Crostini

... : 1 rustic white baguette cut into 1cm slices, 0.5 cup extra virgin olive oil, 400 g Woolworths beef porterhouse steak with herb & garlic butter, 1.25 cups garlic aioli, 0.5 punnet chives finely chopped, 1 pinch ...

Ribeye Steak With Soy Butter, Sticky Asparagus And Hand Cut Chips

Ribeye Steak With Soy Butter, Sticky Asparagus And Hand Cut Chips

Ribeye Steak With Soy Butter, Sticky Asparagus And Hand Cut Chips

... , 3 large potatoes, 2 cloves garlic thinly sliced, 2 sprigs rosemary leaves, 2 tbs olive oil, 1.2 kg beef rib-eye steaks on the bone, 200 ml honey, 250 g asparagus spears, 1 pkt cherry tomatoes, 0.5 lime grilled in pan ...

Steak, Chips & Veg Bowl

Steak, Chips & Veg Bowl

Steak, Chips & Veg Bowl

... : 1 small carrot, 1 zucchini, 2 tbs hummus, 50 g kale leaf & spinach, 2 tsp olive oil, 125 g porterhouse steak, 1 small sweet potato, 1 clove garlic crushed. Method: Preheat oven to 200°C. Line a baking tray with baking ...

Spicy Steak Bites

Spicy Steak Bites

Spicy Steak Bites

... : 1 tbs paprika, 2 tsp thyme, 1 tsp garlic, 0.5 tsp cayenne pepper, 1 pinch salt, 2 pieces steak. Method: Cut steak into bite size pieces and place in a bowl. Mix all other ingredients together in a separate bowl. Place ...

Customer | aussiemumma94

Beef Flank Steak With Chimuchurri Sauce & Tomato Salad

Beef Flank Steak With Chimichurri Sauce & Tomato Salad

Beef Flank Steak With Chimichurri Sauce & Tomato Salad

... next family barbecue. An easy, breezy recipe that's ready in a flash. Ingredients: 450 g Woolworths BBQ Beef Flank Steak With Chimichurri Sauce, 160 g mix-a-mato mini tomatoes halved or quartered, 0.25 small red onion ...

Beef Steak With Lentil & Capsicum Salad

Beef Steak With Lentil & Capsicum Salad

Beef Steak With Lentil & Capsicum Salad

... , 0.5 lemon juiced, 2 tbs Woolworths extra virgin olive oil, 1 tsp dried oregano, 500 g beef rump steak fat trimmed, 2 tomatoes roughly chopped, 1 red capsicum halved, deseeded, roughly chopped, 1 yellow capsicum halved ...

Steak With Red Wine Jus & Golden Potatoes

Steak With Red Wine Jus & Golden Potatoes

Steak With Red Wine Jus & Golden Potatoes

... -quality meal at home. Ingredients: 2 medium washed white potatoes peeled, thickly sliced, 2 tbs extra virgin olive oil, 200 g beef eye fillet steak, 2 small rosemary sprigs, 0.25 cup dry red wine, 0.5 cup salt-reduced ...

Summer Vegetable Philly Cheese Steak

Summer Vegetable Philly Cheese Steak

Summer Vegetable Philly Cheese Steak

... into paper-thin slices. In a separate heavy-based frying pan, heat the remaining butter and cook the steak over a medium-high heat. Add a pinch of salt and cook the meat, stirring occasionally, for 3-5 minutes, or until ...

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Dry-rub Steak With Chimichurri

Dry-rub Steak With Chimichurri

Dry-rub Steak With Chimichurri

... from the heat and allow the meat to rest, covered lightly in foil, for at least 10 minutes before slicing and serving with the chimichurri sauce. Categories: South american; Steak; Beef; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Steak With Candied Onion And Brand Gravy

Steak With Candied Onion And Brand Gravy

... g vegetables roasted, 1 pinch sea salt flakes, 1.2 kg beef ribeye with long bone, 6 clove garlic minced. Method: Preheat oven to 220°C. Rub the steak with celery salt and black pepper, then drizzle with half the olive ...

Steak With Quinoa & Salad

Steak With Quinoa & Salad

Steak With Quinoa & Salad

... 80 g unsalted butter, 1 carrot peeled into ribbons, 3 radishes quartered, 1 bunch thyme, 1 lemon juiced, 4 scotch fillet steaks, 1 tbs olive oil, 1 small garlic bulb halved, 1 cup organic tri colour quinoa, 0.5 leafy mix ...

Pepper Steak With Oven Chips

Pepper Steak With Oven Chips

Pepper Steak With Oven Chips

... , 2 tbs worcestershire sauce, 60 g spinach leaves, 0.25 cup olive oil, 2 tbs chives finely chopped, 4 rump steak, 300 ml light thickened cream. Method: Preheat oven to 220°C. Line a large baking tray with baking paper ...

Steak, Blue Cheese & Fig Salad

Steak, Blue Cheese & Fig Salad

Steak, Blue Cheese & Fig Salad

... to a large bowl, pour over the dressing, toss well and serve with thinly sliced steak on top. Categories: Mediterranean; Beef; Seafood free; Soy free; Egg free; Wheat free; Tree nut free; Salad; Gluten free; Sesame ...

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Steak & Stout Pie

Steak & Stout Pie

Steak & Stout Pie

... tbs canola oil, 900 g rump steak sliced, 2 large onions peeled and sliced, 2 celery sticks sliced, 6 cloves garlic peeled and sliced, 3 tbs plain flour, 0.25 bunch rosemary about 3 sprigs, 1.2 cup beef stock hot, 2 cups ...

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Lentil & Beetroot Salad With Steak

Lentil & Beetroot Salad With Steak

Lentil & Beetroot Salad With Steak

... together in a bowl. Arrange on plates with lentils, beetroot, orange slices, steak, onion and parsley. Categories: Fathers day; Low sugar; Beef; Beetroot; Seafood free; Low salt; Spinach; Egg free; High protein; Salads ...

T-Bone Steak With Asparagus & Onion

T-Bone Steak With Asparagus & Onion

T-Bone Steak With Asparagus & Onion

... kalamata olives smashed and stone discarded, 0.33 cup olive oil, 4 sprig fresh rosemary, 4 T-bone steaks. Method: Bring steaks up to room temperature for 20-30 minutes. Combine 2 tablespoons of the oil and garlic in a ...

Steak & Mushroom Pie

Steak & Mushroom Pie

Steak & Mushroom Pie

... extra virgin olive oil spray, 1 pkt rosemary, 400 g beef chuck steak. Method: Spray oil onto a heavy based non-stick pot ... heat to low and cook for 45 minutes or until beef is tender, stirring occasionally (add 1/2 cup ...

Steak With Salsa Verde & Crispy Potatoes

Steak With Salsa Verde & Crispy Potatoes

Steak With Salsa Verde & Crispy Potatoes

... wine vinegar, 0.5 lemon zested, 2 tbs garlic-infused olive oil, 0.5 cup oregano leaves, 4 beef rump medallion steaks, 2 anchovy fillets. Method: Preheat oven to 200°C. Line a baking tray with baking paper. Arrange potato ...

Steak & Salad Sandwiches

Steak & Salad Sandwiches

Steak & Salad Sandwiches

... 33 cup Greek style yoghurt, 8 slice multigrain pane di casa bread, 200 g baby leaf salad mix, 600 g beef sizzle steaks, 2 tbs apple cider vinegar. Method: Combine vinegar, sugar, a pinch of salt and 1/2 cup boiling water ...

Steak Sub With Sweet Potato Chips

Steak Sub With Sweet Potato Chips

Steak Sub With Sweet Potato Chips

... g Turkish bread split, toasted, 0.25 cup aioli, 135 g sweet potato chips, 2 tbs olive oil, 400 g beef sizzle steaks. Method: Heat 1 tbs oil in a large frying pan over medium heat. Cook onion for 8 minutes or until soft ...

Steak With Warm Potato & Roast Capsisum Salad

Steak With Warm Potato & Roast Capsicum Salad

Steak With Warm Potato & Roast Capsicum Salad

... juice, 60 g baby leaves, 750 g washed white baby potatoes, 330 g whole red capsicum roasted, 400 g beef sizzle steaks, 1 clove garlic quartered, 0.33 cup almonds. Method: Place potato in a large saucepan and cover with ...

Rump Steak with Squashed Potatoes & Barbecued Asparagus

Rump Steak with Squashed Potatoes & Barbecued Asparagus

Rump Steak with Squashed Potatoes & Barbecued Asparagus

... ml virgin olive oil spray, 1 lemon rind shredded, 0.5 tsp pepper, 16 small potatoes, 2 tbs steak spice, 800 g rump steaks, 1 pinch pink salt ground. Method: Place potatoes into a saucepan and cover with cold water. Bring ...

Pepper Steak With White Cabbage Remoulade & Crispy Sprouts

Pepper Steak With White Cabbage Remoulade & Crispy Sprouts

Pepper Steak With White Cabbage Remoulade & Crispy Sprouts

... in a large bowl. Coarsely grate cabbage and toss with mayonnaise mixture. Slice steak and serve with vegetables and remoulade. Categories: Steak; Beef; Low sugar; Entrees; Roast; Seafood free; French; Low salt; Brussels ...

Family Steak & Onion Pie

Family Steak & Onion Pie

Family Steak & Onion Pie

... pie baked until golden with shortcrust and puff pastry. Ingredients: 0.33 cup plain flour, 1.2 kg beef chuck steak fat trimmed, cut into 3cm pieces, 0.25 cup extra virgin olive oil, 2 large brown onions thickly sliced ...

Rosemary steak with caramelised onions & mushrooms

Rosemary Steak With Caramelised Onions & Mushrooms

Rosemary Steak With Caramelised Onions & Mushrooms

... cup extra virgin olive oil, 0.33333 punnet rosemary chopped, 2 cloves garlic crushed, 6 beef scotch fillet steaks, 375 g punnet portobello mushrooms, 40 g Woolworths unsalted butter, chopped chopped, 4 red onions halved ...

Easy bacon-wrapped steak with salad

Easy Bacon-Wrapped Steak With Salad

Easy Bacon-Wrapped Steak With Salad

... . Ingredients: 1 tbs extra virgin olive oil, 4 rashers D'Orsogna streaky bacon, 600 g Woolworths beef oyster blade steak, 270 g Woolworths creamy & crunchy salad kit, 2 cups Hillview tasty shredded cheese. Method: Wrap ...

Dry-rubbed Barbecued Steak

Dry-rubbed Barbecued Steak

Dry-rubbed Barbecued Steak

... , 1 tsp garlic salt, 1 tsp dried thyme, 1 tbs soft light brown sugar, freshly ground black pepper, 4 steaks such as rump or sirloin, about 150g each, 1 tbs olive oil. Method: In a mortar and pestle, or a spice grinder ...

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Steak Sandwich With Pickled Beetroot

Steak Sandwich With Pickled Beetroot

Steak Sandwich With Pickled Beetroot

... shredded lettuce, sliced tomato, drained beetroot slices, steak and onion relish. Top with remaining toast. Serve immediately. Categories: Lunch; Australian; Beef; Quick and easy lunch; Beetroot; Seafood free; Peanut ...

Steak with Classic Mushroom Sauce

Steak with Classic Mushroom Sauce

Steak with Classic Mushroom Sauce

... Worcestershire sauce, 0.66 cup thickened cream, 1 tbs Dijon mustard, 4 sprigs thyme leaves picked, 6 beef scotch fillet steaks, 2 bunches broccolini steamed. Method: Preheat oven to 240°C/220°C fan-forced. Place potatoes ...

BBQ Steak with Capsicum & Tomato Relish

BBQ Steak with Capsicum & Tomato Relish

BBQ Steak with Capsicum & Tomato Relish

... flakes, 1 tsp ground paprika, 2 tbs red wine vinegar, 0.25 cup Spanish mellow olive oil, mixed herbs, 4 rump steaks trimmed. Method: Combine Worcestershire sauce and 1 tablespoon of oil in a large bowl. Add paprika and ...

Stuffed Fillet Steak With Chilli And Parsley Butter

Stuffed Fillet Steak With Chilli & Parsley Butter

Stuffed Fillet Steak With Chilli & Parsley Butter

... in a warm place for 5 minutes. Serve on a bed of baby spinach leaves with a knob of the chilli and parsley butter on top. Categories: High protein; Low sugar; American; Steak; Beef; Lunch; Dinner; Mains. Complexity: 2.

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Peppered Steak & Red Onion Salad

Peppered Steak & Red Onion Salad

Peppered Steak & Red Onion Salad

... of the remaining oil with 1 tablespoon of the vinegar, the mustard and honey to make a dressing. Dust the steaks with the pepper on both sides. Heat a griddle until really hot and add the remaining olive oil. Cook the ...

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Speedy Pepper Steak With Caramelised Onion & Greek Potato Salad

Speedy Pepper Steak With Caramelised Onion & Greek Potato Salad

Speedy Pepper Steak With Caramelised Onion & Greek Potato Salad

... thinly sliced into rings, 400 g Woolworths COOK baby potatoes with butter & herb, 600 g Woolworths COOK peppered beef steaks, 270 g Woolworths Greek salad kit, 2 tbs tomato relish. Method: Heat oil in a medium frying pan ...

Chuck Steak Burrito

Chuck Steak Burrito

Chuck Steak Burrito

Ingredients: 600 g chuck steak, 1 tbs olive oil, 1 onion, 1 tsp cumin, 1 tsp paprika, 0.5 tsp cinnamon, 0 ... softened. Add the spices and cook for 1 minute. Add the beef and cook for 3 to 4 minutes or until browned. Add the ...

Barbecued Steak With Artichoke & Herb Salad

Barbecued Steak With Artichoke & Herb Salad

Barbecued Steak With Artichoke & Herb Salad

... tbs rosemary chopped, 1 clove garlic crushed, 4 rump steaks trimmed of fat. Method: Preheat a grill plate ... ingredients. Serve steak with salad and your favourite steamed vegetables. Categories: Steak; Beef; Seafood free; ...

Korean BBQ Philly Cheese Steak with A Cheese Sauce On A Floury Bap.

Korean BBQ Philly Cheese Steak with a Cheese Sauce on Floury Bap

Korean BBQ Philly Cheese Steak with a Cheese Sauce on Floury Bap

... spin on the traditional cheesesteak. Ingredients: 500 g beef shaved or sliced, 4 medium rolls cut in ... a non-stick pan with the sesame oil and fry the steak strips for about 5 minutes while turning. Remove from the heat ...

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Brazilian Strip Steak with Green Churri Churri Sauce.

Brazilian Strip Steak with Green Churri Churri Sauce

Brazilian Strip Steak with Green Churri Churri Sauce

Lightly charred strips of meat serve with a spicy and tangy sauce. Ingredients: 4brazilian beef strip steak roughly 200g each, 0.3 cup red wine vinegar, 0.4 cup olive oil keep 1 tbs for frying, 1 medium jalapeno peppers ...

Produced for Woolworths

Fillet of Beef in Red Wine Marinade

Fillet of Beef in Red Wine Marinade

Fillet of Beef in Red Wine Marinade

... sauce, onion and garlic in a large jug or bowl. Pour over beef. Cover and refrigerate overnight. Preheat oven to 200°C. Remove beef from marinade, reserving marinade. Heat a frying pan over a medium-high heat. When hot ...

Woolworths Select Beetroot & Potato Mash Served with Steak

Woolworths Select Beetroot & Potato Mash Served with Steak

Woolworths Select Beetroot & Potato Mash Served with Steak

... fresh beetroot, 400 g mashing potatoes, 4 tbs crème fraice, 1 lemon, 120 g baby spinach leaves steamed, 2 beef fillet steaks, 1 tsp olive oil, 1 pinch Salt and pepper. Method: Peel the potatoes and cut each into 8. Put ...

Steak Glazed With Mustard & Brown Sugar

Steak Glazed With Mustard & Brown Sugar

Steak Glazed With Mustard & Brown Sugar

... salt, 1 tsp freshly ground black pepper, 1 tbs Dijon mustard, 1 tbs soft light brown sugar. Method: Rub the steaks with the oil and season well with salt and pepper. Fry or chargrill over a high heat until cooked as you ...

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Chargrilled Balsamic Steak with Cauliflower Puree

Chargrilled Balsamic Steak with Cauliflower Puree

Chargrilled Balsamic Steak with Cauliflower Puree

... beans and cook for 2 minutes or until just tender. Heat a frying pan over medium-high heat. Season steaks. Cook steaks for 4 minutes on each side for medium rare or until cooked to your liking. Add the balsamic vinegar ...

Steak with Mushroom Sauce & Polenta Chips

Steak with Mushroom Sauce & Polenta Chips

Steak with Mushroom Sauce & Polenta Chips

... 1 cup parmesan finely grated, 60 g baby rocket leaves, 1 pinch black pepper, 2 tsp olive oil, 750 g sirloin steaks, 0.75 cup light thickened cream, 1 pinch sea salt ground. Method: Grease and line a 30x20cm slab pan with ...

Barbecued Steak With Salsas

Barbecued Steak With Salsas

Barbecued Steak With Salsas

... finely chopped, 1 tsp sesame oil. Method: Preheat a barbecue grill or chargrill pan over medium-high heat. Brush steaks with oil and season with salt and pepper. Cook, turning once only, for 4 minutes each side or until ...

Sweet Pepper Steak & Grilled Vegie Salad

Sweet Pepper Steak & Grilled Veggie Salad

Sweet Pepper Steak & Grilled Veggie Salad

... lemons, freshly ground black pepper, 100 g rocket, butterflied beef rump, 600 g brown rice, 1 pinch sea salt ground. ... Pour over the dressing and toss well. Slice up the beef and serve with the rice, a portion of the ...

Bourbon Beef Steaks

Bourbon Beef Steaks

Bourbon Beef Steaks

... dissolve sugar. Place steaks into a shallow ceramic dish. Pour over marinade and turn steaks to coat. Season to ... fat; Low saturated fat; North american; Steak; Fathers day; Beef; Quick and easy dinner; Low ingredient; ...

Coffee Marinated Steaks

Coffee Marinated Steaks

Coffee Marinated Steaks

... steaks, 1 tbs olive oil. Method: Add all of the marinade ingredients to a large Ziplock bag. Add the steaks ... before serving. Categories: High fibre; Steak; Lunch; Dinner; Beef; American; Low saturated fat; High protein ...

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Asian Beef Tacos

Asian Beef Tacos

Asian Beef Tacos

Ingredients: 2.5 tbs teriyaki marinade, 1 avocado sliced, 0.25 red cabbage shredded, 2 carrots peeled, shredded, green onions thinly sliced, 1 lime juiced, spicy mayonnaise, 400 g beef sizzle steak thinly sliced, 1 clove ...

Beef Yakitori

Beef Yakitori

... of the beef. Ingredients: 400 g ribeye steak thinly sliced, 1 tbs canola oil, 1.6 cup beef stock, 0 ... saucepan on a medium heat, fry all of the sauce/marinade ingredients for 20 minutes until the sauce reduces by half. ...

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Sweet & Spicy Beef Bulgogi

Sweet & Spicy Beef Bulgogi

Sweet & Spicy Beef Bulgogi

... and blend until smooth. Place the steak strips in a bowl, pour over the marinade, cover and set aside for 20 ... the spring onions for 1-2 minutes. Add the beef and marinade and cook for 5 minutes, stirring. Heat the rice ...

Produced for Woolworths

Malay Beef With Peanut Sauce

Malay Beef With Peanut Sauce

Malay Beef With Peanut Sauce

Ingredients: 500 g steak thinly sliced, 1 tbs vegetable oil, 0.5 tsp turmeric, 1 tsp ground cumin, ... marinade by mixing together all the ingredients in a non-metallic bowl. Add the beef, mix thoroughly, then thread the beef ...

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Teriyaki Beef Sandwiches With Bean Sprout Salad

Teriyaki Beef Sandwiches With Bean Sprout Salad

Teriyaki Beef Sandwiches With Bean Sprout Salad

... 5-spice powder and ginger in a bowl. Add the steak and toss well to coat. Cover and leave to marinate ... Heat a large griddle pan or frying pan, lift the beef from the marinade and cook in batches in a single layer over a ...

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Green Curry Grilled Beef

Green Curry Grilled Beef

Green Curry Grilled Beef

... . Method: Combine Squid Brand Fish Sauce and ground black pepper in a large ceramic bowl. Add beef steak. Turn to coat in marinade and set aside for 5 mins. Heat a barbecue hotplate or chargrill pan on medium-high heat ...

Beef Bulgogi

Beef Bulgogi

... onion sliced, 1 spring onion sliced, mushroom oyster, 700 g beef fillet steak whole, 1 tbs mushroom oyster toasted, 2 tbs soy sauce, 0.5 cup bulgogi marinade, 0.25 cup vegetable oil, 1 gem lettuce leaves divided, 300 ...

Deungshim Ribeye in Bulgogi Sauce.

Deungshim Ribeye in Bulgogi Sauce

Deungshim Ribeye in Bulgogi Sauce

... oil. Method: Pre-heat the oven to 160°C.Fry the steaks for 30 seconds on each side on a chargrill on a medium ... for 3 hours. Remove from the oven occasionally and marinade the meat with the juices from the bottom.Serve the ...

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Grilled Beef with Jalapeno Dressing

Grilled Beef with Jalapeño Dressing

Grilled Beef with Jalapeño Dressing

... Odd Bunch limes 1 juiced, 1 halved, 0.33 cup extra virgin olive oil, 500 g Woolworths beef rump steak. Method: Reserve a few coriander leaves to serve. Finely chop stems and remaining leaves. Combine shallot, jalapeño ...

Texan Beef With Sweet Potato Salad

Texan Beef With Sweet Potato Salad

Texan Beef With Sweet Potato Salad

... unpeeled, scrubbed, 400 g corn kernels rinsed, drained, 0.33 cup lime juice, 2 tsp mild paprika, 700 g beef rump steak, 0.25 cup olive oil, 1 tbs brown sugar, 200 g solanato tomatoes halved. Method: Place sweet potato in ...

Dukkha-Crusted Beef With Mixed Salad

Dukkha-Crusted Beef With Mixed Salad

Dukkha-Crusted Beef With Mixed Salad

... , 1 clove garlic sliced, 2 tbs slivered almonds toasted, 454 g frozen edamame, 500 g beef rump steak thick cut. Method: Spray steak on both sides with oil and coat with dukkah. Place edamame into a large heatproof bowl ...

BBQ Steak, Nectarine & Asparagus Salad

BBQ Steak, Nectarine & Asparagus Salad

BBQ Steak, Nectarine & Asparagus Salad

... often, or until charred on all sides. Slice steaks. Add to salad with nectarine and asparagus. From ... Sesame free; Australian; Salad; Asparagus; Jan feb 2020; Beef; Nectarine; Dinner made easy; Low ingredient; Salads. ...

30-minute beef ramen

30-minute beef ramen

30-minute beef ramen

... , 2 tbs olive oil, 4 soft boiled eggs, 400 g rump steak, roasted nori sheets, 270 g dried ramen noodles. Method: Boil ... pickled ginger. Serve with nori sheets. Categories: Beef; Buk choy; Mushroom; Winter; Ramen; Quick ...

Beef Bibimbap with Brown Rice

Beef Bibimbap with Brown Rice

Beef Bibimbap with Brown Rice

... in separate sections. Drizzle over the gochujang sauce, top with a fried egg and serve. Categories: Steak; Beef; Low sugar; Korean; Eggs; High protein; Kale; High fibre; Dinner; Rice bowl; Carrot; Mains; Rice. Complexity ...

Produced for Woolworths

Mongolian Beef With Noodles

Mongolian Beef With Noodles

Mongolian Beef With Noodles

... , 450 g fresh thin hokkien noodles, 0.25 cup hoisin sauce, 2 tbs reduced-salt soy sauce, 750 g beef rump steak, 2 tbs vegetable oil, 1 tbs finely grated ginger. Method: Place noodles in a large heatproof bowl. Cover with ...

Beef Carpaccio Crostini

Beef Carpaccio Crostini

Beef Carpaccio Crostini

... divided into small sprigs, 2 beetroot peeled, balsamic vinegar, 1 ciabatta sliced, 250 g grass-fed beef fillet steak trimmed, 2 tbs olive oil, 2 tbs fresh thyme leaves picked and roughly chopped. Method: Sprinkle ...

Leftover Beef Stir-Fry

Leftover Beef Stir-Fry

Leftover Beef Stir-Fry

... , 1 tbs honey, 250 g cooked leftover steak. Method: Thinly slice steak. Heat a wok over medium-high heat. Add ... garlic and ginger and stir-fry for 30 seconds. Add steak (see tip), spring onion and vegetables and toss over ...

Lime & Ginger Beef Noodle Salad

Lime & Ginger Beef Noodle Salad

Lime & Ginger Beef Noodle Salad

... , 1 tsp sambal oelek, 2 limes, 1 cup coriander leaves, 1 cup mint leaves, lime & ginger dressing, 500 g beef rump steak, 1 tbs rice bran oil, 2 tsp caster sugar. Method: To make the dressing, halve limes and reserve one ...

... lemon juice, 1 cup thick Greek-style yoghurt, 600 g rump steak, 0.25 cup olive oil, 3 tsp dill, 4 ... Beef; Seafood free; Soy free; Egg free; Peanut free; High protein; Tomato; Greek; High fibre; Quick and easy lunch; Beef ...

Mini Beef Wellingtons With Garlic Mash

Mini Beef Wellingtons With Garlic Mash

Mini Beef Wellingtons With Garlic Mash

... 2 tbs extra virgin olive oil, 75 g cup mushrooms finely chopped, 2 thyme sprigs leaves picked, 300 g beef eye fillet steaks, 2 sheets frozen puff pastry partially thawed, 60 g duck and orange pate jelly discarded, 1 free ...

Beef & Black Bean Stir Fry

Beef & Black Bean Stir Fry

Beef & Black Bean Stir Fry

This beef and black bean stir fry is quicker, easier and healthier than reaching for the takeaway menu. Ingredients: 500 g sirloin steak trimmed and thinly sliced, 2 tbs canola oil, 1 tbs cornflour, 1 large onion peeled ...

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Beef & Kidney Bean Tostadas

Beef & Kidney Bean Tostadas

Beef & Kidney Bean Tostadas

Seared beef and chunky spiced kidney beans make these tostadas delicious and filling. Ingredients: 4 tbs canola oil, 225 g striploin steak trimmed of fat, 400 g kidney beans drained, 1 cloves garlic peeled and minced, 2 ...

Produced for Woolworths

Wasabi beef & soba noodles

Wasabi Beef & Soba Noodles

Wasabi Beef & Soba Noodles

... tender. Drain and return to pan to keep warm. Chargrill steak for 3 minutes on each side for medium-rare or until ... steak. Spoon over remaining wasabi mixture, baby spinach and sprinkle over sesame seeds. Categories: Beef ...

Slow-Cooked Beef Bourguignon

Slow-Cooked Beef Bourguignon

Slow-Cooked Beef Bourguignon

... virgin olive oil, 2 tbs tomato paste, steamed green beans, 175 g rindless bacon rashers, 3 cup beef stock, 3 garlic cloves, 1 kg chuck steak, mashed potatoes. Method: Preheat oven to 180°C/160°C fan-forced. Heat oil in a ...

Thai-style Beef Salad

Thai-style Beef Salad

Thai-style Beef Salad

... Thinly slice the steak diagonally and arrange neatly on the serving plates. Add the dressing to the salad, mix well to combine and serve with the steak. Categories: Thai; Thai beef salad; Beef; Tomato; Salads. Complexity ...

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Seared T-Bone With Cheat's Beet Relish

Seared T-Bone With Cheat's Beet Relish

Seared T-Bone With Cheat's Beet Relish

... 1 lemon wedges, 2 tbs olive oil, 300 g green beans trimmed, 0.25 cup walnuts chopped, 2 T-bone steaks fat trimmed, 250 g cooked whole fresh beetroot grated, 0.5 cup caramelised onion jam, 1 clove garlic. Method: Preheat ...

Beef Kebabs

Beef Kebabs

... steak seasoning spice, 1.5 tbs olive oil, 500 g thick rump steak, 2 tbs honey warmed. Method: Trim any fat from steaks ... and cooked to your liking. Categories: Zucchini; Beef; Seafood free; Soy free; Egg free; Peanut ...

Beef Tagliata with Roasted Sweet Potato Wedges

Beef Tagliata with Roasted Sweet Potato Wedges

Beef Tagliata with Roasted Sweet Potato Wedges

... dressing. Season with cracked black pepper and serve with the sweet potato wedges on the side. Categories: High fibre; Steak; Lunch; Dinner; Beef; Low sugar; Italian; Sweet potato; Low salt; High protein. Complexity: 2.

Produced for Woolworths

... in a blender or a food processor, and blend until smooth. Put the beef chunks in a plastic freezer bag. Tip in the marinade, squish together, and seal. Leave to marinate in the refrigerator for at least 1 hour. Thread ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Avocado And Thai Beef Salad Stir-Fry

Avocado And Thai Beef Salad Stir-Fry

Avocado And Thai Beef Salad Stir-Fry

... , 0.25 cup roasted peanuts roughly chopped, 300 g beef sirloin steak, 2 tsp olive oil, 2 tbs brown sugar, 1 ... oil in a medium frying pan over high heat. Season steak with salt and cook for 3 minutes, then flip and cook ...

Spiced Beef Salad

Spiced Beef Salad

Spiced Beef Salad

... & kaffir lime stir-fry shot, 500 g rump steak, 1 clove garlic. Method: To make the spiced beef, rub steak with stir-fry shots and marinate for 15 minutes. Cook steak on a preheated chargrill pan or barbecue over medium ...

Beef & Vegetable Fried Rice

Beef & Vegetable Fried Rice

Beef & Vegetable Fried Rice

... 3 tsp soy sauce, 50 g ham diced, 250 g microwave white rice, 2 tsp white sesame seeds toasted, 200 g beef rump steak cut into thin strips, 2 tsp vegetable oil. Method: Heat a frying pan over high heat. Add 1 tsp oil and ...

Beef Rice Paper Rolls

Beef Rice Paper Rolls

Beef Rice Paper Rolls

Have leftover BBQ steak? Beef rice paper rolls, coming right up! Better yet, they're so easy to make - no cooking required. Try it today. Ingredients: 1 pkt rice paper sheets, 0.5 cup bean sprouts, 1 carrot grated, 0.5 ...

Beef In Red Wine With Parmesan Dumplings

Beef in Red Wine with Parmesan Dumplings

Beef in Red Wine with Parmesan Dumplings

... swiss brown mushrooms sliced, 200 g French shallots halved, 410 g tomato puree, 2 cup beef stock, 0.5 cup parmesan grated, 1 kg beef blade steak boneless, 0.25 cup olive oil, 50 g tomato paste, 1 tbs marjoram leaves, 100 ...

Chargrilled Beef, Mushroom & Asparagus Salad With Miso Dressing

Chargrilled Beef, Mushroom & Asparagus Salad With Miso Dressing

Chargrilled Beef, Mushroom & Asparagus Salad With Miso Dressing

... tsp white miso paste, 1 tbs reduced-salt soy sauce, 0.25 cup sesame seeds, 200 g podded frozen edamame, 250 g beef eye fillet steak, 1.5 tbs olive oil. Method: Heat a chargrill pan or barbecue grill over high heat. Brush ...

Chilli Beef with Rice

Chilli Beef with Rice

Chilli Beef with Rice

... 0.25 cup oyster sauce, 450 g microwave white rice, 2 tbs salt-reduced soy sauce, 350 g beef rump steak thinly sliced, 2 tsp vegetable oil. Method: Microwave rice following packet instructions. Combine sauces, garlic and ...

Brazilian Meat Skewers with Pork Tenderloin & A Steakhouse Marinade.

Brazilian Meat Skewers with Pork Tenderloin & A Steakhouse Marinade

Brazilian Meat Skewers with Pork Tenderloin & A Steakhouse Marinade

... until the meat is cooked fully. Serve skewered with a choice of condiments or chillies. Categories: Dinner; Beef; Egg free; Peanut free; Wheat free; Tree nut free; Brazilian; Dairy free; Gluten free; Sesame free; Skewer ...

Produced for Woolworths

Chilli Beef Ramen

Chilli Beef Ramen

Chilli Beef Ramen

... makes a delicious topping for spicy beef broth based ramen. Ingredients: 500 g rump steak sliced into strips, 2 tbs canola oil divided, 3 cloves garlic peeled and minced, 5 cm ginger peeled and sliced into matchsticks ...

Produced for Woolworths

Slow Cooker Mongolian Beef

Slow Cooker Mongolian Beef

Slow Cooker Mongolian Beef

... spring onions sliced. Method: Set the slow cooker to high temperature. Mix the sliced flank steak together with the cornstarch coating the beef. Place a large pan with 1 tsp of sesame oil onto the stovetop setting it to ...

Produced for Woolworths

Cinnamon & Ginger Beef With Noodles

Cinnamon & Ginger Beef With Noodles

Cinnamon & Ginger Beef With Noodles

... chilli and stir-fry for a further minute. Now add the steak, garlic, fish sauce, and sesame oil and continue to cook ... become sticky. Serve immediately. Categories: Asian; Beef dishes; Beef; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Asian-style Beef Skewers With Satay Sauce

Asian-style Beef Skewers With Satay Sauce

Asian-style Beef Skewers With Satay Sauce

... finely chopped, 0.6 cup water boiling. Method: Cut the steak into long, thin strips. Mix together the soy sauce, oil, ... on a serving platter with the crudités. Thread the beef on to 8 metal skewers, or bamboo skewers ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Spicy Beef Pies

Spicy Beef Pies

Spicy Beef Pies

Ingredients: 2 tbs olive oil, 250 g rump steak, 1 onion finely chopped, 1 pinch salt, 2 cloves ... golden. Serve hot. Categories: High fibre; High protein; Low sugar; British; Beef pie; Beef; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Beef & Capsicum Skewers

Beef & Capsicum Skewers

Beef & Capsicum Skewers

... paste, 2 tsp sesame seeds toasted, 1 tbs soy sauce, 1 tbs vegetable oil, 1 kg beef rump cut into 2-3cm pieces. Method: To make the marinade, combine 2tbs miso, 1 tbs mirin, 1 tbs grated ginger, 1 tbs soy sauce, 1 tsp ...

Teriyaki Beef & Noodles

Teriyaki Beef & Noodles

Teriyaki Beef & Noodles

... . Add kale and 2 tablespoons of water. Cover and cook for 2 minutes or until tender. Return beef, marinade and noodles to wok. Toss together until well combined and heated through. Serve with sesame seeds sprinkled over ...

Beef Vitality Bowl

Beef Vitality Bowl

Beef Vitality Bowl

... aside. Cook rice according to packet instructions and toss through one third of white wine vinaigrette. Drain beef, reserving the marinade. Heat vegetable oil in a large wok or non-stick frying pan over high heat, cook ...

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