Related Searches: Salmon And Sweet Potato, Crispy Skinned Salmon
... 1.8 cup milk, 0.6 cup fish stock, 75 g Cheddar cheese grated, 1 bay leaf, 800 g salmon skinned and cut into large cubes, 1 pinch salt, 1 pinch pepper, 1 tbs parsley chopped, 800 g mashed potato, 25 g butter, 15 g Cheddar ...
... on a plate. Leave to cool for a minute or two. Using your fingers, flake the fish into pieces. Gently mix the fish with the mashed potato. Add the parsley, and season well with salt and black pepper. Take a small handful ...
... Pour the sauce over the prawns and salmon, and combine. Cover with the mashed potato to make a topping, and dot with ... fibre; High protein; Low salt; Low sugar; Australian; Fish dishes; Salmon; Lunch; Dinner. Complexity: 2.
... milk. Tip the fish mix into a baking dish and top with the mashed potato. Bake for 10 minutes, until golden. Categories: Lunch; English; Low sugar; Low salt; Seafood pie and tart; Spinach; Salmon; Wheat free; Pescatarian ...
... 500 g potato mashed, 1 pinch salt, 1 pinch pepper, 1 L vegetable oil. Method: Process canned salmon (drained ... Categories: Fish cake; Low salt; Salmon; Pescatarian; British; Peanut free; High protein; Dairy free; Potato; ...
... (if using), and stir gently. Spoon the sauce on top of the fish, and stir gently. Top with the reserved mashed potato, and fork the top so that the potato forms peaks. Dot with a little extra butter if you wish, then ...
... salmon in a microwave-proof container and pour over 2 tablespoons water. Cover and cook in a microwave oven on high for 3-4 minutes until the fish ... the salmon. Transfer to a large gratin dish. Place the mashed potato in ...
... return to pan. Heat pan over low heat, tossing potatoes, for 30 seconds or until excess liquid has evaporated. Mash potatoes and season. Place salmon in a large bowl. Add potato, dill, zest, lemon juice and 1 egg. Season ...
... of this fabulous brunch dish. Ingredients: 450 g cooked cold mashed potato, 1 egg beaten, 25 g plain flour plus extra for ... pancakes to warmed plates. Top each with smoked salmon, soured cream, and dill. Season well with ...
... potato fish cakes with a lovely crunchy breadcrumb and parmesan coating. Ingredients: 1 kg sweet potatoes, 4 spring onions, 415 g can pink salmon ... the sweet potatoes for 12-15 minutes to then drain and mash with a fork ...
... potatoes in a saucepan of lightly salted boiling water for 12 minutes until soft. Drain well and roughly mash. Meanwhile, rub 1 teaspoon of the oil over the salmon ... Categories: Australian; Fish cake; Salmon; Lunch; Dinner. ...
... pinch pink salt ground. Method: Peel and chop 800g potatoes and boil until tender. Mash with 30g butter. Cool. Drain a can of red salmon or tuna, flake and add to potato with chopped parsley, 1 egg and grated lemon rind ...
... , 1 garlic clove thinly sliced, 475 g classic potato mash. Method: Place salmon, skin-side up, on a large plate. Drizzle ... Salmon; Pescatarian; Wheat free; High protein; Fish; High fibre; Apr 2020; Australian; Fish dishes ...
These bite-sized fish and veggie patties deliver on flavour and texture thanks to fresh salmon, peas and mashed sweet potato. Plus, they're freezer-friendly. Ingredients: tartare sauce to serve, 0.5 cup frozen peas ...
... onions chopped, whole-egg mayonnaise, 1 egg yolk, 1 cup panko breadcrumbs, vegetable oil, 1 cup mashed potato chilled. Method: Process fish in a food processor until a paste forms. Transfer to a bowl and combine with ...
... . Microwave on high for 2 minutes or until beans are bright green. Divide potato mash between plates, add beanettes and place fish on top of mash. Drizzle over any extra sauce from bag and serve. Categories: Gluten free ...
... , add the beaten egg, season with salt and pepper and mix well. Add the crab meat and mix into the potato mash with the paprika and flour. With floured hands, shape 2 tablespoons of the mixture into a flat cake. Repeat ...
... . Method: In a large bowl, add potato and sweet potato, mash well, add remainder of ingredients except extra ... a cold rice salad - the list is endless - Enjoy!. Categories: Australian; Entrees; Fish dishes. Complexity: 3.
... parmesan, half the butter and half the lemon zest and mash well. Stir in half the parsley and season with black ... and tart; British; Lemon; High protein; Fish; High fibre; Potato; Dinner; Prawn; Low fat; Low saturated ...
... minutes or until tender. Drain. Peel and discard loosened skin. Mash and refrigerate until cold. Discard large bones and skin from salmon and flake into bowl with potato. Add onion, dill and 1 whisked egg. Season and mix ...
... mash. Season with cracked black pepper. Add the salmon, ... fish cakes with the yoghurt dip and salad, if desired. Categories: Fish; Fish cake; High fibre; Lunch; Australian; Dinner; Low sugar; Spring onion; Sweet potato ...
... beaten, 0.5 cup cheese. Method: Boil potatoes. Once cooked, drain and mash, transfer to a large bowl. Allow to ... free; Tree nut free; Pescatarian; Australian; Fish dishes; Potato; Low ingredient; Dinner. Complexity: 3.
... and cumin. Season the mixture to taste and pour over the fish. Cover and leave to marinate in a cool place while you make the mash. Cook the potatoes in a large saucepan of salted boiling water for 10 minutes or ...
... oil, 1 free range egg, 475 g roasted garlic potato mash. Method: Place mash, tuna, peas, three-quarters of the onion, egg and ... remaining onion, lime and mayo. Categories: Fish; Potato; Low sugar; Arancini and croquette; ...
... or until tender. Drain, return to pan and mash until smooth. Set aside for 5 minutes, then refrigerate ... patties inside and serve. Categories: Fish; Fish cake; Potato; Fish burger; Healthier easier; French; Pescatarian ...
... oil, 200 g cream cheese, 300 g smoked salmon, 1 sprig chives chopped. Method: Cook the potatoes in a saucepan of boiling water for 10-12 minutes until tender. Drain and mash with the butter until light and fluffy. Sift ...
... , 2 tbs oil, 1 cup flaked almonds, 475 g Woolworths classic potato mash warmed. Method: Lightly dust fish with flour. Heat 1 tablespoon of oil in a large fry pan. Add fish, 2 at a time and cook on both sides until flesh ...
... spray, 2 kg pot-ready mussels, 0.66 cup ricotta, 2 tbs chives finely chopped, 1 whole garlic. Method: For the mash, preheat oven to 180°C. Place whole garlic on a square of foil. Spray with oil then wrap and roast for 40 ...
... spices in a bowl and season with salt and pepper. Coat fish fillets with spice mixture. Heat 1 tbs oil in a ... minutes or until liquid has reduced by half. Roughly mash mixture. Finely chop half the coriander and stir into ...
... lined baking tray. Put both trays in the oven. Cook for 10 minutes, then toss the sweet potato crisps and turn the fish. Cook for a further 10 minutes. Meanwhile, empty the salad into a bowl, setting aside the dressing ...
... salt; Valentines day; Scandinavian; Egg free; Wheat free; Peanut free; Pescatarian; High protein; Tomato; Fish; High fibre; Potato; Fish dishes; Low fat; Low saturated fat; Quick and easy dinner; Tree nut free; Gluten ...
... . Serve with salad, parsley and lemon wedges. Categories: Asparagus; Low sugar; Low salt; Salmon; Pescatarian; British; Egg free; High protein; Salads; Fish; High fibre; Potato; Potato salad; Mar 2020. Complexity: 3.
These salmon bites are a twist on classic crumbed fish and chips: baked, not fried, fillets become bite-sized morsels and chips are sweet potato fries. Kid-friendly? Tick. Ingredients: 2 tbs Masterfoods Lemon Pepper ...
... salt and pepper in a jug. Categories: Spinach; Soy free; Salmon; Pescatarian; Wheat free; Peanut free; Dairy free; Salads; Potato; Australian; Potato salad; Microwave; Tree nut free; Gluten free; Sesame free. Complexity ...
... and lemon, and scatter over reserved nori mixture. Categories: Sweet potato; Low salt; Salmon; Pescatarian; Egg free; Wheat free; High protein; High fibre; Fish dishes; Low saturated fat; European; Nov 2019; Mains ...
... fraîche, 2 eggs whisked, 3 tbs sage leaves shredded, 2 tbs to garnish, 8 smoked salmon. Method: Preheat oven to 180°C. Shred potatoes and apple using a mandolin or grater. To prevent browning, place into a bowl of iced ...
... to gentle boil. Reduce heat to simmer. Cook, covered, for 20 minutes or until potatoes are almost cooked. Add lemon rind, snow peas, fish and any fish juices to curry. Gently stir to combine. Cover and cook on medium-low ...
... the perfect midweek dinner. Ingredients: 500 g Woolworths simply steam microwavable baby white potatoes, 1 tbs extra virgin olive oil, 460 g salmon portions skin on, 1 cup Greek-style yoghurt, 1 small lemon juiced, 180 ...
... out the slices of smoked salmon and place the dressed potato slices onto the salmon and wrap. Place skewer through to hold salmon in place over the potato. Categories: Low sugar; Soy free; Salmon; Pescatarian; Egg free ...
... Thin dressing with 1tbs warm water. Flake salmon into pieces. Pile potato salad onto plates. Top with salmon and drizzle over dressing. Serve. Categories: Low salt; Salmon; Pescatarian; Egg free; Wheat free; High protein ...
... don't stick. Top the fritters with tzatziki then salmon then chives. Categories: North american; Sweet potato; Soy free; Savoury fritter; Salmon; Pescatarian; Peanut free; Appetisers; Sesame free; Christmas. Complexity ...
... , spring onions, cucumber and smoked trout in the dressing and serve. Categories: High fibre; Lunch; Potato; Dinner; Smoked trout; Fish dishes; Low fat; Low saturated fat; British; Lemon; High protein. Complexity: 2.
... . Slowly stir in stock and cook for 2 minutes or until sauce has thickened. Add potato and season. Cook for 5 minutes until tender. Add fish and prawns and cook for 3 minutes. Transfer mixture to pie dish. Cut pastry ...
Ingredients: 300 g Tassal Salmon Fillets skin on, 0.5 tbs olive oil, 4 Baby Spud Lite Potato, 4 pieces pumpkin small chunks, skin on, 8 brussel sprouts halved, 6 cloves garlic skin on, 0.5 lemon cut into wedges, 4 sprigs ...
... potatoes peeled, 25 g butter, 75 g Parmesan cheese freshly grated, 1 pinch pepper. Method: Place the haddock, salmon, ... about 3 mm thick. Arrange the potato slices on top of the fish and then dot with the butter. Sprinkle ...
... seeds, 1 orange juice only. Method: Cook the sweet potato in a pan of boiling salted water for 3-5 minutes ... ; Peanut free; Tree nut free; Pescatarian; Australian; Fish dishes; Low ingredient; Lunch; Dinner. Complexity: 2.
... chopped, 1 lemon rind and juice, 1 tbs capers chopped, 1 tbs mint chopped, 2 tbs olive oil. Method: Put the potatoes in a saucepan of lightly salted cold water, bring to the boil and cook for 15-20 minutes or until just ...
... chips is a favourite meal around the world. Try these sweet potato wedges with the fish instead. Ingredients: 2 tbs olive oil, 1 cup sunflower oil, 2 large sweet potatoes, 125 g plain flour, 1 tsp bicarbonate of soda, 1 ...
... onion, then season with pepper. Arrange corn mixture on a platter and top with prawns. Serve with lemon wedges and mash. Categories: Kale; Potato; Australian; Dinner; Prawn dishes; Prawn; Garlic prawns. Complexity: 2.
... or two of butter. Leave to cool. Place the cooled, mashed potato, fish, spring onions, dill, capers, lemon zest, and egg in a large bowl, season well, and mash together with the back of a fork, until well combined ...
... lemon juice into sauce. Season. Return salmon to pan and spoon over a little sauce. Serve with mash, green beans and lemon wedges. Categories: Easter; Australian; Dinner; Fish dishes; Mothers day; Salmon. Complexity: 2.
... minutes or until tender. Cool. Place sweet potato in a bowl and mash until smooth. Add rice, sunflower seeds and ... Categories: Low sugar; Sweet potato; Low salt; Pescatarian; Egg free; High protein; Fish; High fibre; Grape; ...
... baby rocket leaves. Method: Preheat oven to 200°C. Prick potatoes 6-8 times with a skewer. Put onto a baking tray ... until soft. Cool slightly. Halve potatoes, scoop out flesh and roughly mash. Add tuna, corn, avocado and ...
... . Bring to the boil over medium-high heat. Cook, uncovered, for 15 minutes or until tender. Drain and mash potato. Add ginger, chilli, prawn, cumin and coriander. Season with salt and pepper. Using 1/4 cup of mixture ...
... mash. Transfer to a large bowl. Preheat oven to 150°C. Add salmon, onion, capers, dill and egg to potato ... with lemon cream. Top with radish and cucumber. Tip 1: Fish cakes can be made a day in advance and reheated prior ...
... into similar sized pieces. Steam until tender. Roughly mash and transfer to a bowl. Drain red salmon, discard skin and bones and flake. Add to potato mixture with capers, spring onions, lemon juice, parsley, breadcrumbs ...
... to 20 minutes or until tender. Drain and return to saucepan. Mash. Add milk and beat until smooth. Transfer to a bowl. ... Peanut free; High protein; Appetisers; Avocado; Fish; Potato; Arancini and croquette; Tree nut free; ...
... Transfer to a large bowl and roughly mash. Finely chop marinara mix and add to potato with 1/3 cup flour, 1 egg ... . Categories: Fish cake; Easter; Asian; Entrees; Pescatarian; High protein; High fibre; Potato; Baking; ...
... Tip into a bowl and mash with the milk. Flake the smoked trout into the bowl with the potatoes and add parsley, lemon ... and salad, if desired. Categories: Fish; Fish cake; Lunch; Potato; Dinner; Low sugar; American; Low ...
... salmon fish cakes. Ingredients: 750 g potatoes whole, 150 g quinoa, 1 tbs olive oil, 240 g salmon ... the potatoes with a fork and microwave on high for 10 minutes. Peel away the skin, tip the flesh into a bowl and mash. ...
... the water at least twice. Drain, then place the fish in a saucepan and cover with fresh cold water. Heat ... salt cod, shallot, egg yolk and parsley into the mashed potato. Using your hands, form the mixture into about 16 ...
... tender. Drain. Transfer to a bowl and mash. Cool. Finely dice salmon and add potato with egg, lemon rind, 2 tbs juice, ... into cakes. Transfer to a plate. Lightly coat fish cakes in remaining flour. Heat a non-stick frying ...
... Place the cod and potatoes in a large bowl and add the lemon zest, fresh herbs, egg and flour. Mash well and stir ... herbs on top, if desired. Categories: Fish; Lunch; Potato; English; Dinner; Spring onion; Savoury fritter ...
... salt and white pepper. Set aside. Cook potatoes in a saucepan of cold water for 20 minutes or until tender. Drain and roughly mash. Transfer to a large bowl and cool. Add fish, onion, dill, lemon rind, remaining juice ...
... top, lightly brushed with oil. Roast for 15 minutes, until the salmon is cooked through. In a small bowl, squeeze the roasted garlic out of the skin and mash well. Add the juice of the remaining lemon, two tablespoons of ...
... finely chopped, 3 large ripe tomatoes chopped, 1 tbs Moroccan seasoning, 400 g white fish fillets skin removed, 0.25 cup parsley leaves, 1 pkt mashed potato to serve. Method: Preheat oven to 200°C/180°C fan forced. Heat ...
... , then reduce the heat and simmer for 10 minutes. Remove from the heat, drain off any excess liquid, then mash with a potato masher and stir in the parsley. Keep warm. Heat half the oil in a nonstick frying pan, add the ...
... side towards you. Add quarter of the mash at the end nearest you. Top with one salmon fillet and 1 tbs leek mixture. Fold ... Low sugar; Spinach; Salmon; Pescatarian; High protein; Tomato; High fibre; Fish dishes; Dec 2019; ...
... . Spread the avocado mash on the golden sourdough. Add a thin slice of zucchini and top it generously with Ocean Blue sliced smoked salmon. Garnish with fresh basil leaves. Categories: Australian; Fish dishes; Soy free ...
... , tartare sauce and lemon wedges. Categories: Fakeaway; Low sugar; Healthier easier; Sweet potato; Fish and chips; Lemon; British; High protein; Fish; High fibre; Kale; Dinner; Winter; Autumn; Low saturated fat; Jun 2021 ...
... dill in a small bowl. Season with pepper. Serve salmon and sweet potato chips with yoghurt mixture and peas. Categories: Healthier easier; Fresh food kids; Fish and chips; Low salt; Pescatarian; Peanut free; High protein ...
... . Bake for 15-20 minutes until golden and bubbling. Categories: Lunch; English; Low sugar; Jacket potato; Low salt; Pescatarian; High protein; Fish; High fibre; Potato; Dinner; Low fat; Low saturated fat. Complexity: 2.
... other and fold in half. Place a quarter of the fish mixture into the centre of the pastry, fold in shorter ... baking tray. On the same tray, place sweet potato wedges, lightly spray with oil and sprinkle with sesame ...
... on each side or until skin is golden and crisp, and fish is cooked through. Arrange spinach, cabbage and sweet potato in a large bowl. Top with fish and dollop with sauce. Scatter over parsley and serve with lemon ...
... until blended and cook for 1 minute. Remove from the heat and gradually stir in milk and cream until smooth. Add potato and corn and bring to the boil. Reduce heat to low, cover and simmer for 12-15 minutes or until ...
... easy family dinner is simple and delicious. The flaky salmon fillets and creamy potato are a perfect pairing in this oven-baked dish. Ingredients: 400 g washed red potatoes thinly sliced, 2 tbs extra virgin olive oil, 3 ...
... side or until golden and crisp. Transfer to plate and keep warm. Repeat with oil and remaining potato mixture. (Makes 12 salmon cakes.). To create the solar system, cut star shapes from 1/2 of the carrot and capsicum ...
... cup mozzarella shredded. Method: Preheat oven to 180°C. Bake fish fillets and sweet potato for 20 minutes or until cooked. When almost ready, top three fish fillets with mozzarella and return to oven. Remove when cheese ...
... . Cut remaining lemon into wedges. Serve fish with slaw, sweet potato fries and lemon wedges. Categories: Fish; Barramundi; High fibre; Lunch; Australian; Dinner; Low sugar; Fish dishes; Low salt; Quick and easy dinner ...
... in a bowl. Reserve half the mixture and set aside. Add salmon to remaining mixture, turning to coat. Move potato to one side of tray and top with broccolini. Add salmon to other half of tray and bake for a further 12 ...
... egg, 1 tbs cracked black pepper, 50 g flour, 8 tbs creme fraiche, 100 g smoked salmon cooked and flaked. Method: Prepare your potatoes by peeling and grating. Then wash and drain fully. Use a muslin cloth or similar to ...
... , it's ready in 15 minutes. Ingredients: 8 slice smoked salmon, 2 tbs horseradish cream, 1 large avocado, 1 tbs flat ... from half the lemon. Use a fork to roughly mash. Season to taste with salt and pepper. Cut remaining ...
... tbs mirin. Method: Scoop avocado flesh out into a bowl, add lime juice and roughly mash with a fork. Stir through onion. Cut the smoked salmon slices in half and place a spoonful of the avocado mixture into the centre of ...
... Method: Cook rice according to packet instructions. Gently mash chickpeas, then mix with rice, lemon juice, tahini ... Egg free; Wheat free; Dairy free; High protein; Fish; High fibre; Rice paper rolls; Low fat; Low ...
... : Barramundi; Low sugar; Roast; Low salt; Soy free; Pescatarian; Egg free; Lemon; Wheat free; Peanut free; Fish; High fibre; Potato; Australian; Fish dishes; Tree nut free; Gluten free; Sesame free; Mains. Complexity: 3.
... ingredients for each in two separate bowls. To make the pumpkin filling, steam pumpkin until tender, then mash and combine with remaining ingredients. Line 2 large baking trays with baking paper. Roll 2 tsp dough into ...
... cream, 100 g butter melted, 0.33 cup sour cream, 2 tbs flat-leaf parsley chopped, 2 parsnips peeled, 2 large potatoes peeled, 1 lemon cut into wedges, 1 tbs olive oil, 1 tbs lemon thyme leaves, 1 hot smoked rainbow trout ...
... corn, capsicum, spring onion and flour with quinoa. Season. Mash 80g of the cheese in a small bowl. Stir in egg ... Repeat with remaining mixture. Serve with the salmon, rocket and remaining goat's cheese crumbled over ...
... red wine vinegar, 1 lemon cut into wedges, 1 cup salt-reduced fish stock, 60 g rocket leaves, 1 tbs olive oil, 3 clove ... garlic and parsley in a bowl. Use a fork to mash to a coarse purée, then season to taste with salt ...
... : Place butter, spring onion, garlic, lemon rind, parsley, coriander and chilli in a bowl. Season with salt and pepper. Mash with a fork to combine. Spoon onto plastic wrap. Roll up to form a log and twist ends to seal ...
... 2 tbs olive oil. Method: Place chickpeas in a large bowl and mash with a fork. Add tuna and oil from can, then combine. ... Peanut free; Pescatarian; High protein; High fibre; Fish; Quick and easy lunch; Savoury fritter; Low ...
... take stringy bits of the back. Take sardines out of tin and mash in a bowl. I then use a fork and fill each ... I have been having over the years. Categories: Australian; Fish dishes; Low ingredient; Lunch. Complexity: 2.
... olive oil. Method: To make the rough guacamole, coarsely mash avocado in a bowl with a fork, add remaining ingredients, ... sauce if desired. Categories: Australian; Dinner; Fish dishes; Quick and easy dinner; Pescatarian; ...
... light golden. Combine capsicum, tomato, piri piri seasoning and lemon juice in a bowl. Place a fish fillet onto each square of potato. Spray with olive oil and top with capsicum mixture. Bake for 20-25 minutes or until ...
... with paper towel. Repeat with remaining fish. Season with sea salt flakes. Serve with tartare sauce and lemon wedges. Categories: Fish; Fathers day; Potato; St patricks day; Fish and chips; Pescatarian; British; Mains ...
... bowl with the egg yolks. Season with salt and pepper, then mash with a fork to combine. Fill hollows of the egg whites ... taste. Serve eggs with chive mayonnaise. Categories: Fish; Eggs; European; Pescatarian; Tree nut free ...
... , 60 g rocket leaves, 4 slices pancetta, 1 pinch pink salt ground. Method: Oven-roast the sweet potato and pancetta until crisp. Allow to cool. Assemble ingredients on a plate. Mix together dressing ingredients and then ...
Ingredients: 2 zucchini sliced, 400 g potatoes, 100 g reduced-fat feta, 180 g smoked salmon, 1 tbs olive oil, 8 eggs, 0.75 cup light thickened cream. Method: Wash small potatoes and prick several times. Place on a ...
Topped with silky parsnip mash, our fish pie recipe is easy to make and is the perfect meal to serve friends and family. ... leftovers; Pescatarian; British; High protein; Fish; High fibre; Foodhub fresh ingredients; Winter ...
... Lightly beat eggs with 1 tbs water in a separate bowl. Stir garlic into yoghurt and set aside. Par-cook sweet potato chips in boiling water for 3-4 minutes until just tender. Drain, dry pan and return to heat. Half-fill ...
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