Related Searches: Salmon And Mashed Potatoes, Crispy Skinned Salmon
... for 12 mins until golden. Serve salmon bites with sweet potato fries, sweet chilli sauce and lemon wedge and enjoy!. Categories: High fibre; Asian; Entrees; Sweet potato; Fish dishes; Salmon; Peanut free; High protein ...
The perfect midweek meal of sweet potato fish cakes with a lovely crunchy breadcrumb and parmesan coating. Ingredients: 1 kg sweet potatoes, 4 spring onions, 415 g can pink salmon drained, 0.25 tsp black pepper, 0.25 tsp ...
... and lemon, and scatter over reserved nori mixture. Categories: Sweet potato; Low salt; Salmon; Pescatarian; Egg free; Wheat free; High protein; High fibre; Fish dishes; Low saturated fat; European; Nov 2019; Mains ...
... cracked black pepper. Add the salmon, half the lime zest and ... fish cakes with the yoghurt dip and salad, if desired. Categories: Fish; Fish cake; High fibre; Lunch; Australian; Dinner; Low sugar; Spring onion; Sweet potato ...
... don't stick. Top the fritters with tzatziki then salmon then chives. Categories: North american; Sweet potato; Soy free; Savoury fritter; Salmon; Pescatarian; Peanut free; Appetisers; Sesame free; Christmas. Complexity ...
... dill in a small bowl. Season with pepper. Serve salmon and sweet potato chips with yoghurt mixture and peas. Categories: Healthier easier; Fresh food kids; Fish and chips; Low salt; Pescatarian; Peanut free; High protein ...
... cooked bites, microwave for 3 minutes or until heated through. Categories: Fish cake; Jan feb 2020; Sweet potato; Salmon; Pescatarian; Dairy free; Fish; Australian; Budget; Tree nut free; Microwave; Sesame free; Mains ...
... sweet potato chunks, 250 g Woolworths frozen salmon ... potato, salad mix, beans and stir to combine. Divide among serving plates. Top with salmon. Serve. Categories: Australian; Dinner; Claire; Fish dishes; Budget; Salmon ...
A really tasty and filling dish. Ingredients: 400 g red salmon drained, 200 g angle cut peeled sweet potato slices, 200 g carrots peeled and angle cut, 200 g brown onions peeled and sliced, 3stick celery washed and angle ...
... on top. Serve scattered with sesame seeds, chilli and onion. Categories: Sweet potato; Japanese; Salmon; High protein; High fibre; Sep 2020; Winter; Quick and easy dinner; Low saturated fat; Traybake; Weeknight dinner ...
... steam microwavable baby white potatoes, 1 tbs extra virgin olive oil, 460 g salmon portions skin on, ... 100 g gherkins sweet spiced drained, quartered lengthways. Method: Microwave potatoes according to packet instructions ...
... on another lined baking tray. Put both trays in the oven. Cook for 10 minutes, then toss the sweet potato crisps and turn the fish. Cook for a further 10 minutes. Meanwhile, empty the salad into a bowl, setting aside the ...
... salt; Low sugar; Low fat; Low saturated fat; Peanut free; Sesame free; Tree nut free; Pescatarian; Australian; Fish dishes; Barramundi; Easter; Summer; Sweet potato; Fish; Microwave; Low ingredient; Mains. Complexity: 2.
... frying. Method: In a large bowl, add potato and sweet potato, mash well, add remainder of ingredients except ... a cold rice salad - the list is endless - Enjoy!. Categories: Australian; Entrees; Fish dishes. Complexity: 3.
... onion seeds, 1 orange juice only. Method: Cook the sweet potato in a pan of boiling salted water for 3-5 ... ; Peanut free; Tree nut free; Pescatarian; Australian; Fish dishes; Low ingredient; Lunch; Dinner. Complexity: 2.
Ingredients: 500 g sweet potatoes, 250 g potatoes, 1 egg beaten, 250 g white crab meat, 0.5 tsp paprika, 3 tbs plain flour, 0.5 cup oil, 1 pinch salt, 1 pinch pepper. Method: Peel both types of potatoes and cook in a ...
... , 1 tbs olive oil, 1 pinch salt, 1 pinch freshly ground black pepper, 4 fillets of white fish each about 200 g, 2 sweet potatoes peeled and cut into bite-sized pieces. Method: Preheat the oven to 190°C . Mix the allspice ...
... . Cut remaining lemon into wedges. Serve fish with slaw, sweet potato fries and lemon wedges. Categories: Fish; Barramundi; High fibre; Lunch; Australian; Dinner; Low sugar; Fish dishes; Low salt; Quick and easy dinner ...
... on each side or until skin is golden and crisp, and fish is cooked through. Arrange spinach, cabbage and sweet potato in a large bowl. Top with fish and dollop with sauce. Scatter over parsley and serve with lemon ...
... brown rice & feta space balls recipe serves 4. Categories: Low sugar; Sweet potato; Low salt; Pescatarian; Egg free; High protein; Fish; High fibre; Grape; Australian; Low fat; Low saturated fat; Tree nut free; Microwave ...
... , tartare sauce and lemon wedges. Categories: Fakeaway; Low sugar; Healthier easier; Sweet potato; Fish and chips; Lemon; British; High protein; Fish; High fibre; Kale; Dinner; Winter; Autumn; Low saturated fat; Jun 2021 ...
... and pies are lightly golden. Serve fish pies with a salad of spinach and cherry tomatoes and sweet potato fries. Categories: Barramundi; Low sugar; Healthier easier; Sweet potato; Seafood pie and tart; Spinach; British ...
... for 3 minutes on each side or until cooked through. Divide salad mix, lettuce, kernels, sweet potato, onion and fish among serving bowls. Garnish with coriander, and serve with lime wedges. Categories: Barramundi; Low ...
Ingredients: 2 tbs olive grove classic spread melted, 2 fish fillets, 0.5 red onion, 1 cup sweet potato coarsely grated, 250 g cherry tomato, 1 cup potato coarsely grated, 1 lemon cut into wedges, 0.25 cup parmesan ...
... , 60 g rocket leaves, 4 slices pancetta, 1 pinch pink salt ground. Method: Oven-roast the sweet potato and pancetta until crisp. Allow to cool. Assemble ingredients on a plate. Mix together dressing ingredients and ...
... cup mozzarella shredded. Method: Preheat oven to 180°C. Bake fish fillets and sweet potato for 20 minutes or until cooked. When almost ready, top three fish fillets with mozzarella and return to oven. Remove when cheese ...
... Lightly beat eggs with 1 tbs water in a separate bowl. Stir garlic into yoghurt and set aside. Par-cook sweet potato chips in boiling water for 3-4 minutes until just tender. Drain, dry pan and return to heat. Half-fill ...
... of tray and season. Toss beetroot in 2 tsp oil, then season and wrap in foil to enclose. Place on tray with sweet potato and chilli and bake for 25 minutes. Toss kale with 2 tsp oil. Add to tray and bake for a further 10 ...
... and scatter over cheese. Bake for 40 minutes or until golden and bubbling. Serve topped with remaining spinach. Categories: Fish; Pasta; Australian; Dinner; Sweet potato; Healthier easier; May 2022. Complexity: 2.
... chips is a favourite meal around the world. Try these sweet potato wedges with the fish instead. Ingredients: 2 tbs olive oil, 1 cup sunflower oil, 2 large sweet potatoes, 125 g plain flour, 1 tsp bicarbonate of soda, 1 ...
... : 0.25 cup cornflour, 500 g peeled green prawns, 1 red capsicum, deseeded, 1 red onion, 200 g small Gold sweet potato, 1 bunch broccolini, 1.5 tsp sambal oelek, 0.75 cup plain flour, 0.33 cup Kewpie mayonnaise, 0.25 tsp ...
... . Drain. Refresh under cold water and drain. Remove salmon from packaging and place on a large plate. Pat ... remaining oil in a small bowl. Spread pesto mixture over salmon. Season with pepper. Place four 30 x 45cm pieces ...
... ; Low salt; Salmon; Lemon; Peanut free; Dairy free; Foodhub video; Autumn; Mar 2021; Gluten free; Low sugar; Soy free; Pescatarian; Wheat free; British; Egg free; High protein; High fibre; Potato; Fish dishes; Microwave ...
... , coriander, cumin, zest of 1 lemon and 1 tbs oil on a large plate. Season, then turn salmon to coat completely. Allow fish to marinate for 5-10 minutes. Heat a large non-stick frying pan over medium-high heat. Cook ...
... , lemon wedges and dill sprigs. Categories: Entrees; Beetroot; Soy free; Salmon; Pescatarian; Wheat free; Egg free; Peanut free; Dairy free; Australian; Fish dishes; Tree nut free; Gluten free; Sesame free. Complexity: 3 ...
... . Cover with baking paper then weigh down with a second heavy pan. Cook for 3-4 minutes or until salmon skin is very crisp. Turn salmon over, add capers to pan and cook for 1 minute or until capers are crisp. Transfer ...
... Aioli, One Night In Mexico Flame Grilled BBQ Seasoning, chives, Ciabatta Rolls, Little Gem Lettuce. Method: Cut the salmon into 2cm thick pieces and remove the skin. Combine 1 tablespoon oil and the seasoning in a bowl ...
... to packet instructions, adding sugar snap peas and edamame in the last 2 minutes of cooking. Drain well. Move salmon to top of tray. Add noodle mixture, cabbage, radish, lemon juice and oil to tray, then toss gently to ...
... in a bowl. Season. Place rice mix, salmon and salad on a plate. Sprinkle with seed mix. Serve. Categories: Fish; Quick and easy; Lunch; Australian; Dinner; Fish dishes; Salmon; Dinner for one; Seafood; Mains; Christmas ...
... pepper. Divide rocket, cucumber and onion among bowls. Top with salmon, dressing, capers and dill fronds. Serve with bagel crisps and lemon cheeks. Categories: Fish; Jan feb 2022; High fibre; Quick and easy; Australian ...
... . Pine nuts give a delicious crunch and the olives pair perfectly with fish. Ingredients: 500 g frozen Ocean Chef salmon portions skin on, 2 small lemons, 0.5 cup pitted Sicilian olives finely chopped, 1 tbs drained ...
... thickened cream for cooking, 475 g Woolworths roasted garlic potato bake, 2 small lemons, 2 tbs drained capers roughly ... dill and lemon juice into sauce. Season. Return salmon to pan and spoon over a little sauce. Serve ...
... oil, 460 g Woolworths skin off Tasmanian salmon portions, 0.25 cup sweet chilli sauce, 450 g microwave white long- ... a large frying pan over medium-high heat. Cook salmon for 3 minutes or until almost cooked through. Turn ...
... the oven to 200°C/180°C fan-forced. Brush the salmon fillets with half of the oil and coat with half of the ... from the oven and add the salmon fillets. Roast for 15 minutes until the salmon is cooked through. Mix the ...
... for 15 minutes for medium, or until cooked to your liking. Remove from oven. Stand for 5 minutes, then serve with salad leaves. Categories: Australian; Dinner; Dec 2022; Fish dishes; Salmon; Christmas. Complexity: 2.
... of bread, and serve 3-4 per person with a lemon wedge and some salad leaves. Categories: Egg free; High protein; Low sugar; Tree nut free; Pescatarian; French; Fish dishes; Smoked salmon; Appetisers. Complexity: 3.
... : Preheat the grill to medium heat for 10 minutes. Pat the salmon dry using kitchen towel, brush each filet with olive oil before coating the fish with Cajun seasoning. Mix the melted butter, honey and herbs together ...
... and drizzle with sweet chilli sauce. Sprinkle with coriander and reserved crispy onion. Serve with lemon cheeks. Categories: Quick and easy; Australian; Dinner; Healthier easier; Fish dishes; Salmon; Nikki p. Complexity ...
Coat salmon fillets in a sweet chilli marinade and place in an air fryer for a quick nutritionally approved midweek dinner. Serve the succulent fish pieces with pineapple rice. Ingredients: 1 tbs crushed chilli, 1 tbs ...
... with chilli and coriander. Serve. Categories: Low sugar; Buk choy; Salmon; Egg free; Dairy free; High protein; High fibre; Australian; Dinner; Claire; Fish dishes; Mar 2023; Low saturated fat; Tree nut free; Traybake ...
... , garlic, zest and juice in a bowl to create tabouli. Serve salmon with tabouli, remaining hummus and lemon wedges. Categories: Easter; Australian; Dinner; Fish dishes; Salmon; Weeknight dinner; Apr 2023. Complexity: 2.
... 2 minutes or until softened slightly. Add garlic and curry powder and cook for 30 seconds or until fragrant. Return salmon to pan and add coconut milk and lime leaves. Bring to a boil, then reduce heat and simmer for 4 ...
... time is the same. Tip 3: If your salmon has a thin tail end, fold it under itself to make the fillet an even thickness. Categories: Australian; Fish dishes; Salmon; Pescatarian; Orange; Mains; Slow cooked. Complexity: 3 ...
... 5 ml extra virgin olive oil cooking spray. Method: Cut salmon into 16 cubes. Cut zucchini into 24 x 1-cm- ... 1 piece of zucchini, then 1 piece of salmon, then zucchini, then salmon, then zucchini onto a skewer. Repeat to ...
... edamame cooked, 2 tbs salt-reduced soy sauce. Method: Preheat air fryer to 200°C for 3 minutes. Place salmon and sriracha in a shallow dish. Toss to coat. Line air-fryer basket with baking paper, trimming to fit. Place ...
... break the bank either!; Ingredients: 8 free range eggs washed, 540 g dried soba noodles, 900 g skinless salmon fillets, 3 carrots, 4 spring onion cut on the diagonal into thin slices, 2 Lebanese cucumbers cut into rounds ...
... in a bowl and stir until smooth. Season with freshly ground black pepper. Remove and discard skin from salmon. Flake salmon. Cut each roll in half horizontally. Spread cut side of each roll with cream cheese. Top with ...
... on a plate. Whisk honey, oil and garlic in a small bowl. Brush salmon with half of the honey mixture. Sprinkle with sesame seeds. Cook salmon in a 5L air fryer for 8 minutes for medium or until golden-brown and cooked ...
... sauce. Serve with lemon wedges. Categories: Easter; Summer; Soy free; Salmon; Pescatarian; Lemon; Wheat free; Egg free; Peanut free; Potato; Australian; Fish dishes; Quick and easy dinner; Microwave; Tree nut free; Mains ...
... wedges. Categories: Low sugar; Low salt; French; Soy free; Salmon; Pescatarian; Wheat free; Egg free; Peanut free; High protein; Dairy free; Tomato; High fibre; Fish dishes; Low saturated fat; Quick and easy dinner; Tree ...
... plates, spoon over the warm lemon mixture. Serve with salad and bread rolls. Categories: High fibre; Easter; Quick and easy lunch; Low salt; Fish dishes; Salmon; Pescatarian; High protein; Mains; Mexican. Complexity: 3.
... chimichurri. Categories: Low sugar; Low salt; Soy free; Valentines day; Salmon; Pescatarian; Wheat free; Egg free; Peanut free; High protein; Potato; Fish dishes; Argentinian; Quick and easy dinner; Tree nut free; Mains ...
... coat. Set aside for 10 minutes. The fish turns opaque and pale pink when cured. Add 2 tbs coconut cream to salmon mixture and toss to coat. Drain juices from salmon and stir into remaining coconut cream. Arrange lettuce ...
... for breakfast, lunch or in between. Best of all, it's ready in 15 minutes. Ingredients: 8 slice smoked salmon, 2 tbs horseradish cream, 1 large avocado, 1 tbs flat-leaf parsley leaves chopped, 1 lemon, 8 slice sourdough ...
... salt and pepper in a jug. Categories: Spinach; Soy free; Salmon; Pescatarian; Wheat free; Peanut free; Dairy free; Salads; Potato; Australian; Potato salad; Microwave; Tree nut free; Gluten free; Sesame free. Complexity ...
... and toss well. Serve with pikelets and lemon wedges. Categories: Low sugar; Entrees; Pikelet; Spinach; Salmon; Pescatarian; British; High protein; Dairy free; Fish; High fibre; Tree nut free; Christmas. Complexity: 3.
... green beans and 260g sweet berry truss tomatoes with 1 tbs olive oil. Add to tray with salmon and season to ... lemon wedges. Categories: Italian; Fish dishes; Quick and easy dinner; Salmon; Tomato; Low ingredient; Mains ...
... , 1 large lemon juiced and rind finely grated, 6 prosciutto thin slices, 1 tbs olive oil, 220 g smoked salmon roughly chopped, 0.5 cup light thickened cream. Method: Preheat oven grill on high. Place prosciutto onto a ...
... coriander to serve. Categories: Zucchini; Low sugar; Low salt; Soy free; Mango; Salmon; Pescatarian; Egg free; Dairy free; High protein; Australian; Quick and easy lunch; Fish dishes; Tree nut free; Mains. Complexity: 3.
... cream cheese, 125 g garlic butter, 0.25 cup apple cider vinegar, 0.25 cup dill, 150 g hot smoked salmon. Method: Preheat oven to 180°C. Line 2 large baking trays with baking paper. Brush bagel pieces with garlic butter ...
... cooking liquid, lemon juice and dill. Cook for 1 minute or until heated through. Add ricotta mixture and salmon to pasta and toss to combine. Serve topped with zest and extra dill. Categories: Asparagus; Spinach; Smoked ...
... lengthways and trim bases to sit flat, if needed. In a small bowl, mix crème fraîche with wasabi. Slice salmon into 1cm strips, then twist strips and place on top of Quke halves. Dollop with crème fraîche mixture and ...
Ingredients: 3 tsp sesame oil, 850 g skinless salmon fillets coarsely chopped, 1 tsp fish sauce, 2 tbs coriander leaves finely chopped, 1 tsp ground ginger, 3 lime cut in half, 3 tsp lemongrass finely chopped, 1 tbs ...
... juices. Serve scattered with onion and remaining sesame seeds. Categories: High fibre; High protein; Low sugar; Japanese; Fish dishes; Quick and easy dinner; Salmon; Air fryer; Rice; Low ingredient; Mains. Complexity: 2.
... cakes with mixed leaves, lemon wedges and aioli. Categories: Fish cake; Asian; Salmon; Pescatarian; Lemon; Peanut free; Dairy free; High protein; High fibre; Potato; Low saturated fat; Tree nut free; Mains; Sesame free ...
... side until lightly charred. Slice into thin wedges. Season salmon to taste. Cook skin-side down for 4 minutes. Turn ... cucumber, onion and chilli onto plates. Top with salmon and season to taste. Drizzle with lime juice, ...
... lemon juice, 1 cup broccoli steamed, chopped, 1 tbs parsley chopped, 1 cup wholemeal pasta cooked, 95 g tin salmon in spring water drained, flaked, 1 tsp olive oil. Method: Combine 1 cup cooked wholegrain pasta, 95g tin ...
... cup raisins, 120 g salad leaves, 3 salmon portions. Method: Cut each salmon portion into 4 slices. Brush with a ... -stick frying pan over medium-high heat. Cook salmon, in batches, turning halfway through cooking, for ...
... finely shredded, pickled pink ginger, 1 tbs miso paste, left over salmon. Method: Flake large pieces of salmon into a bowl. Pour 2 cups of boiling water over salmon, noodles and broccoli. Stir in 1 tbs miso paste. Serve ...
... plates. Drizzle with dressing to serve. Categories: Asparagus; Soy free; Salmon; Pescatarian; Wheat free; Peanut free; Dairy free; Potato; Australian; Fish dishes; Quick and easy dinner; Tree nut free; Mains; Gluten ...
... , 1 garlic clove thinly sliced, 475 g classic potato mash. Method: Place salmon, skin-side up, on a large plate. Drizzle ... Salmon; Pescatarian; Wheat free; High protein; Fish; High fibre; Apr 2020; Australian; Fish dishes ...
... . Sprinkle over crispy shallots to serve. Categories: High fibre; High protein; Tree nut free; Asian; Fish dishes; Quick and easy dinner; Dinner made easy; Salmon; Microwave; Rice; Low ingredient; Mains. Complexity: 2.
... minutes on each side for medium rare or until cooked to your liking. Serve salmon with quinoa salad. Categories: High fibre; Low sugar; Italian; Low salt; Fish dishes; Salmon; High protein; Tomato; Mains. Complexity: 3.
... lemon juice. Serve parcels with tomatoes and bean salad. Categories: Asian; Low sugar; Spinach; Salmon; Pescatarian; High protein; Tomato; High fibre; Fish dishes; Dec 2019; Mains; Sesame free; Christmas. Complexity: 3.
... green capsicum, deseeded, 1 celery stalk, 1 zucchini, mixed salad, 200 g crème fraiche, 200 g boneless skinless salmon in spring water, 1 tbs olive oil, 3 free range eggs, 1 tbs dill, 2 shortcrust pastry. Method: Preheat ...
... and serve with the charred lemon halves. Categories: Australian; Blueberry; Quick and easy dinner; Salmon; Pescatarian; Wheat free; Tree nut free; Bbq fish; Peanut free; Mains; Gluten free; Sesame free. Complexity: 3.
... tsp baby capers, 1 tbs lemon juice, 4 bagels, 0.33 cup thick tzatziki dip, 1 avocado, 150 g smoked salmon. Method: Split bagels and toast, if desired. Peel, deseed and slice avocado. Sprinkle with lemon juice to prevent ...
... for 3 minutes, turning until charred on all sides. Transfer to a plate. Flake salmon into large pieces and discard skin. Combine salmon with snow peas, cucumber, peaches and rocket on a serving platter. To serve, drizzle ...
... at room temperature, 0.25 cup basil pesto, 6 slice smoked salmon, 24 store bought savoury tartlet shells. Method: Cut brie into 24 small wedges. Cut each smoked salmon slice into 4 strips. Wrap each brie wedge in a strip ...
... and stack Varoma Dish and Varoma Tray on top of lid. Cook Varoma Temp, 15 minutes, speed 1. Serve Salmon on top of vegetables and drizzle with sauce from Varoma Tray. Divide stir-fry between bowls and scatter coriander ...
... oil. Season with salt. Cook for 3-4 minutes each side for medium, or until cooked to your liking. Serve salmon with aioli. Categories: Fathers day; French; Quick and easy dinner; Salmon; Bbq fish; Mains. Complexity: 2.
... with chilli and serve with lime wedges. Categories: Low sugar; Salmon; Egg free; High protein; Dairy free; Avocado; Mexican; High fibre; Fish dishes; Blueberry; Tree nut free; Mains; Easter leftovers; Rice. Complexity ...
... podded, 100 g black beans rinsed, 4 eggs soft-boiled, halved, 40 g cashews toasted, 150 g smoked salmon, 1 clove garlic crushed. Method: To make the perfect pesto, process basil, kale, cashews, parmesan, oil, garlic and ...
... a sausage shape on the long side. Roll up. Cut into 5 pieces. Repeat with remaining pastry and salmon mixture. Brush salmon rolls with whisked egg. Sprinkle with sesame seeds and a little sea salt. Bake for 20-25 minutes ...
... 50 g baby rocket, 1 pinch black pepper, 1 bunch chives finely chopped, 200 g smoked salmon. Method: Smoked Salmon CroissantsCombine chives, lemon juice and cream cheese in a bowl. Season. Halve croissants and spread with ...
... sweet chilli sauce. Method: Preheat oven to 230°C. Combine sweet chilli and oyster sauces in a bowl. Brush salmon ... fat; Pescatarian; Australian; Fish dishes; Easter; Leftover vegetables; Salmon; Apr 2020; Quick and ...
... soft but not brown. Cool. Combine creams, egg, basil and cooled leek in a bowl. Season. Gently stir in salmon. Spoon into pastry case. Bake for 45 minutes or until the filling is cooked and golden. Top with extra basil ...
... simmer for 1 minute. Remove from heat and stir through cheese and chives. Cool for 5 minutes. Add egg yolks and salmon. Stir until well combined. Beat egg whites until firm peaks form. Add a quarter of the egg white to ...
... . Sprinkle with remaining onion. Season with pepper and serve with lime wedges. Categories: High fibre; Lunch; Low sugar; Fish dishes; Salmon; Tree nut free; Egg free; Dairy free; High protein; Mexican. Complexity: 3.
... cheese over the base of 2 toasted Abe's Bagels. Top with slices of cucumber and Tassal Tassie smoked salmon. Finish with a little thinly sliced onion, a sprinkle of capers and watercress leaves. Replace bagel lid and ...
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