Salmon Cutlets

Japanese Sake & Ginger Glazed Salmon Cutlets

Japanese Sake & Ginger Glazed Salmon Cutlets

Japanese Sake & Ginger Glazed Salmon Cutlets

... mixture. Cover and refrigerate for at least 30 minutes. Heat a BBQ plate or chargrill over high heat. Cook salmon cutlets for 2 minutes each side or until cooked to your liking. Transfer to a plate and cover with foil to ...

Crispy Skin Salmon With Smashed Potatoes & Peas

Crispy Skin Salmon With Smashed Potatoes & Peas

Crispy Skin Salmon With Smashed Potatoes & Peas

... 1 lemon juiced. Method: Preheat oven to 220°C/200°C fan-forced. Line a baking tray with baking paper. Place salmon on a large plate and pat dry with paper towel. Generously season skin with salt and set aside until ready ...

Salmon pesto parcels With couscous

Salmon pesto parcels with couscous

Salmon pesto parcels with couscous

... oil, 150 g green beans trimmed, 4 frozen Ocean Chef salmon portions skin on thawed, 0.25 cup basil pesto, 1 ... remaining oil in a small bowl. Spread pesto mixture over salmon. Season with pepper. Place four 30 x 45cm pieces ...

Honey & Garlic Salmon With Nori-Seasoned Sweet Potato Chips

Honey & Garlic Salmon With Nori-Seasoned Sweet Potato Chips

Honey & Garlic Salmon With Nori-Seasoned Sweet Potato Chips

... a cold, large non-stick frying pan. Place over high heat for 3 minutes or until it starts to sizzle. Turn salmon over and cook for a further 3-4 minutes or until just cooked through and skin is crisp. Transfer to a plate ...

Crispy-Skinned Salmon & Bean Pasta Salad

Crispy-Skinned Salmon & Bean Pasta Salad

Crispy-Skinned Salmon & Bean Pasta Salad

... . Cover with baking paper then weigh down with a second heavy pan. Cook for 3-4 minutes or until salmon skin is very crisp. Turn salmon over, add capers to pan and cook for 1 minute or until capers are crisp. Transfer ...

Teriyaki Salmon Traybake With Soba Noodles

Teriyaki Salmon Traybake With Soba Noodles

Teriyaki Salmon Traybake With Soba Noodles

... to packet instructions, adding sugar snap peas and edamame in the last 2 minutes of cooking. Drain well. Move salmon to top of tray. Add noodle mixture, cabbage, radish, lemon juice and oil to tray, then toss gently to ...

Salmon Bagel Salad

Salmon Bagel Salad

Salmon Bagel Salad

... crossways into 4 rounds, 2 tbs sesame seeds, 1 tbs poppy seeds, 1 tbs garlic granules, 560 g skinless salmon fillets, 1 tbs Woolworths extra virgin olive oil, 125 g spreadable light cream cheese, 3 lemons 1 juiced, 2 ...

Quick Sticky Salmon With Rice & Salad

Quick Sticky Salmon With Rice & Salad

Quick Sticky Salmon With Rice & Salad

... cut into wedges. Method: Heat half of the oil in a large frying pan over medium-high heat. Cook salmon for 3 minutes or until almost cooked through. Turn over, then cook for 2 minutes, brushing with sweet chilli sauce ...

Quick Crispy-skinned Salmon with Rice & Salad

Quick Crispy-skinned Salmon with Rice & Salad

Quick Crispy-skinned Salmon with Rice & Salad

... table in 10 minutes, perfect for a busy weeknight. Ingredients: 1 tbs vegetable oil, 460 g Woolworths skin-on salmon portions, 450 g pkt microwave white long-grain rice, 315 g Woolworths Thai salad kit, 0.25 cup sweet ...

Healthier Firecracker Air-fryer Salmon

Healthier Firecracker Air-fryer Salmon

Healthier Firecracker Air-fryer Salmon

... 1 tbs crushed chilli, 1 tbs salt-reduced soy sauce, 2 cloves garlic crushed, 1 tsp brown sugar, 460 g skinless salmon fillets (4-pack), 500 g brown rice & riceberry, 150 g snow peas trimmed, 0.25 bunch mint leaves picked ...

Soy & Ginger Salmon Traybake

Soy & Ginger Salmon Traybake

Soy & Ginger Salmon Traybake

... , 1.5 tbs brown sugar, 0.5 tsp sesame oil, 4 cm ginger finely grated, 4 frozen Ocean Chef Atlantic Salmon Portions skin on, thawed, 1 bunch broccolini trimmed, 1 bunch baby pak choy halved lengthwise, 1 long red chilli ...

Dukkah & Hummus-crusted Salmon

Dukkah & Hummus-crusted Salmon

Dukkah & Hummus-crusted Salmon

... .33 cup panko breadcrumbs, 2 tbs pistachio dukkah, 2 tbs extra virgin olive oil, 300 g pkt Tassal Fresh Tassie Salmon, skin off, 200 g tub Chris' Homestyle Smooth Hommus Dip, 1 lemon, 160 g Mix-a-Mato® tomatoes sliced, 0 ...

Slow Roasted Salmon

Slow Roasted Salmon

Slow Roasted Salmon

... olive oil, 2 tbs fresh thyme leaves, 1 lemon, 1 loaf sourdough bread, 2 tbs cider vinegar, 1 kg whole salmon fillet, skin on pin-boned. Method: Preheat the oven to 110°C fan-forced. Finely grate the rind of 1 lemon ...

Healthier Citrus Salmon Skewers

Healthier Citrus Salmon Skewers

Healthier Citrus Salmon Skewers

... leaves, 8 metal skewers, 1 tbs extra virgin olive oil, 5 ml extra virgin olive oil cooking spray. Method: Cut salmon into 16 cubes. Cut zucchini into 24 x 1-cm-thick rounds. Thread 1 piece of zucchini, then 1 piece of ...

Spicy Salmon Sushi Rolls

Spicy Salmon Sushi Rolls

Spicy Salmon Sushi Rolls

... edamame cooked, 2 tbs salt-reduced soy sauce. Method: Preheat air fryer to 200°C for 3 minutes. Place salmon and sriracha in a shallow dish. Toss to coat. Line air-fryer basket with baking paper, trimming to fit. Place ...

Dukkah-Crusted Salmon With Brussels Sprouts Salad

Dukkah-Crusted Salmon with Brussels Sprouts Salad

Dukkah-Crusted Salmon with Brussels Sprouts Salad

... .33 cup Woolworths natural almond kernels toasted, coarsely chopped, 2 lemon 1 juiced, 1 cut into cheeks. Method: Place salmon on a plate and rub with 1 tbs oil. Sprinkle both sides with dukkah. Heat another 1 tbs oil in ...

Crispy Salmon With Warm Cauliflower Tabouli

Crispy Salmon With Warm Cauliflower Tabouli

Crispy Salmon With Warm Cauliflower Tabouli

... a meal to delight the whole family. Ingredients: 4 salmon skin on, 2 large tomatoes roughly chopped, 1 tsp ... a large non-stick frying pan over medium-high heat. Cook salmon, skin-side down, for 5 minutes or until crisp. ...

Beetroot-Cured Salmon With Beetroot Salad

Beetroot-Cured Salmon With Beetroot Salad

Beetroot-Cured Salmon With Beetroot Salad

... grated beetroot and mix well. This will release the beetroot juices. Spread 1/3 of the mixture over skin of salmon and place skin-side down in a glass or ceramic dish. Spread remaining mixture evenly over flesh side of ...

Almond Crusted Salmon Bites With Sweet Potato Fries

Almond Crusted Salmon Bites With Sweet Potato Fries

Almond Crusted Salmon Bites With Sweet Potato Fries

... 0.5 cup sweet chilli sauce, 1 sweet potato, 2 free-range egg, 150 g raw almonds, 260 g Tassal fresh Tassie salmon skin-off, 1.5 cup fresh bread crumbs. Method: Pre-heat oven to 190°C. Peel and cut sweet potato into fires ...

Salmon Skewers And Little Gem Salad

Salmon Skewers And Little Gem Salad

Salmon Skewers And Little Gem Salad

... Aioli, One Night In Mexico Flame Grilled BBQ Seasoning, chives, Ciabatta Rolls, Little Gem Lettuce. Method: Cut the salmon into 2cm thick pieces and remove the skin. Combine 1 tablespoon oil and the seasoning in a bowl ...

Crispy-Skinned Salmon With Pickled Vegetable Salad

Crispy-Skinned Salmon With Pickled Vegetable Salad

Crispy-Skinned Salmon With Pickled Vegetable Salad

... , 2 radish thinly sliced, 2 tbs seed mix with pepitas and sunflower seeds, 0.25 tsp ground cumin, 140 g salmon fillet skin on, 1 tsp extra virgin olive oil, 1 tsp sea salt flakes, 125 g microwave super grains rice mix ...

Sicilian Olive, Caper & Lemon-Crusted Salmon

Sicilian Olive, Caper & Lemon-Crusted Salmon

Sicilian Olive, Caper & Lemon-Crusted Salmon

... leaves picked. Method: Preheat oven to 220°C/200°C fan-forced. Line a baking tray with baking paper. Place salmon, skin-sides down, on tray. Zest 1 lemon. Combine olives, capers, oil, lemon zest and pine nuts in a bowl ...

Creamy Salmon With Caper & Herb Sauce

Creamy Salmon With Caper & Herb Sauce

Creamy Salmon With Caper & Herb Sauce

... and cut the remaining lemon into wedges. Stir capers, chives, dill and lemon juice into sauce. Season. Return salmon to pan and spoon over a little sauce. Serve with mash, green beans and lemon wedges. Categories: Easter ...

Salmon Fingers

Salmon Fingers

... spray, 0.25 cup plain flour, 0.5 cup panko breadcrumbs, 1 free range egg lightly beaten, 300 g skinless salmon fillets cut into 1cm-thick fingers, 0.5 cup Greek-style yoghurt, 1 lemon zested, juiced, 0.25 punnet dill ...

Ras El Hanout Salmon with Chickpeas & Cauliflower

Ras El Hanout Salmon with Chickpeas & Cauliflower

Ras El Hanout Salmon with Chickpeas & Cauliflower

... fresh, chopped, 4 tbs Greek style yoghurt. Method: Preheat the oven to 200°C/180°C fan-forced. Brush the salmon fillets with half of the oil and coat with half of the ras el hanout. Tip the cauliflower, red onion ...

Produced for Woolworths

Baked Salmon with Truffle Mustard

Baked Salmon With Truffle Mustard

Baked Salmon With Truffle Mustard

... 220°C/200°C fan-forced. Grease a baking dish and line with baking paper. Thinly slice one lemon. Place salmon, skin-side down, in the baking dish. Juice remaining lemon into a bowl. Add parsley, garlic, mustard and oil ...

Miso Salmon & Vegie Traybake

Miso Salmon & Veggie Traybake

Miso Salmon & Veggie Traybake

... miso paste, 0.25 cup mirin, 2 tbs soy sauce, 10 g ginger 4cm-piece ginger, 1 tbs brown sugar, 4 salmon fillets, 1 bunch broccolini, 1 long red chilli, 1 tsp sesame seeds, 2 spring onions. Method: Preheat oven to 230°C ...

Smoked Salmon & Cream Cheese Roulades

Smoked Salmon & Cream Cheese Roulades

Smoked Salmon & Cream Cheese Roulades

... paper around it, twisting the edges of the paper tightly so that you have a sausage shape. Repeat until all the salmon has been used. Chill for 15-30 minutes to firm. When ready to serve, cut the rye bread into small ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Cajun BBQ Salmon

Cajun BBQ Salmon

Cajun BBQ Salmon

... barbecue flesh side down. Cook each side for 6-8 minutes depending on how thick the fillets are, giving the salmon a quarter turn half way through cooking each side. Brush the flesh with some of the honey and herb butter ...

Produced for Woolworths

Double Salmon Roll

Double Salmon Roll

Double Salmon Roll

... half, 0.5 cucumber deseeded, cut into sticks, 12 slices smoked salmon, 80 g sushi ginger, 60 ml soy sauce, 20 g ... mat. Top the rolls with the slices of smoked salmon before slicing each roll into 8 pieces, arranging them ...

Produced for Woolworths

Flaked Crispy-skinned Salmon with Roast Vegetable & Rice Salad

Flaked Crispy-skinned Salmon with Roast Vegetable & Rice Salad

Flaked Crispy-skinned Salmon with Roast Vegetable & Rice Salad

... from packaging and pat dry with a paper towel. Heat oil in a large frying pan over medium-high heat. Add salmon and cook skin side down and cook for 3 minutes. Turn and cook for a further 3 minutes or until cooked to ...

One Pot Thai Green Salmon Curry

One Pot Thai Green Salmon Curry

One Pot Thai Green Salmon Curry

... few minutes, serve it with piping hot rice and you have a dinner that's better than takeout. Ingredients: 4 salmon fillets, 2 tsp fish sauce divided, 1 tbs vegetable oil, 4 tbs Thai green curry paste, 1 cups coconut milk ...

Produced for Woolworths

Cajun Salmon with Tomato & Cauliflower Rice

Cajun Salmon with Tomato & Cauliflower Rice

Cajun Salmon with Tomato & Cauliflower Rice

... a plate, then sprinkle with spice mixture. Heat a large non-stick frying pan over medium-high heat. Add salmon and cook for 2 minutes each side for medium, or until lightly browned and cooked to your liking. Transfer to ...

Healthier Salmon Curry

Healthier Salmon Curry

Healthier Salmon Curry

... 2 minutes or until softened slightly. Add garlic and curry powder and cook for 30 seconds or until fragrant. Return salmon to pan and add coconut milk and lime leaves. Bring to a boil, then reduce heat and simmer for 4 ...

Crispy Skin Salmon With Lemon & Caper Butter Sauce

Crispy Skin Salmon With Lemon & Caper Butter Sauce

Crispy Skin Salmon With Lemon & Caper Butter Sauce

... Steam Potatoes with Butter & Herb, 2 tbs capers, 1 lemon, 1 lemon to serve, 1 tbs olive oil. Method: Pat salmon fillets dry with paper towel and season with salt and pepper to taste. Place 1 tbs oil in a large non-stick ...

Crispy-Skin Salmon With Crushed Potatoes & Chimichurri

Crispy-Skin Salmon With Crushed Potatoes & Chimichurri

Crispy-Skin Salmon With Crushed Potatoes & Chimichurri

... . Cook potatoes according to packet instructions. Using the back of a fork, lightly crush potatoes. Meanwhile, pat salmon skin dry with paper towels. Heat remaining oil in a large non-stick frying pan over medium-high ...

Salmon Kokoda

Salmon Kokoda

... juice, 1 lime, 0.33 cup coriander sprigs, 200 g Solanato tomatoes, 1 pkt little gem lettuce combo. Method: Place salmon into a ceramic or glass bowl. Pour over lime juice and toss to coat. Set aside for 10 minutes. The ...

Baked Salmon With Almond & Olive Pesto

Baked Salmon With Almond & Olive Pesto

Baked Salmon With Almond & Olive Pesto

... and olive pesto. Method: Preheat oven to 200°C. Line a baking tray with baking paper. Place 4 x 150g salmon fillets on tray and spread each with 2 tbs almond and olive pesto. Toss 200g green beans and 260g sweet berry ...

Glazed Salmon With Grilled Mango

Glazed Salmon With Grilled Mango

Glazed Salmon With Grilled Mango

... and chilli, if using. Preheat grill on high. Line 2 baking trays with foil and spray well with oil. Arrange salmon, skin-side up, on 1 tray, spoon over three-quarters of the syrup mixture. Arrange zucchini and mango on ...

Smoked salmon and spring vegetable spaghetti

Smoked Salmon and Spring Vegetable Spaghetti

Smoked Salmon and Spring Vegetable Spaghetti

... cooking liquid, lemon juice and dill. Cook for 1 minute or until heated through. Add ricotta mixture and salmon to pasta and toss to combine. Serve topped with zest and extra dill. Categories: Asparagus; Spinach; Smoked ...

Air-Fryer Salmon With Teriyaki Glaze

Air-Fryer Salmon With Teriyaki Glaze

Air-Fryer Salmon With Teriyaki Glaze

... recipe is easy to make and ready in 20 minutes. Dinner's done in a dash!; Ingredients: 460 g skinless salmon fillets, 0.25 cup teriyaki sauce, 450 g microwave long-grain white rice, 350 g Asian-style salad kit, 3 tsp ...

Salmon Fish Cakes

Salmon Fish Cakes

Salmon Fish Cakes

... over low heat, tossing potatoes, for 30 seconds or until excess liquid has evaporated. Mash potatoes and season. Place salmon in a large bowl. Add potato, dill, zest, lemon juice and 1 egg. Season and mix well to combine ...

Scandinavian Seared Salmon With Apple Salad

Scandinavian Seared Salmon With Apple Salad

Scandinavian Seared Salmon With Apple Salad

... cup raisins, 120 g salad leaves, 3 salmon portions. Method: Cut each salmon portion into 4 slices. Brush with a ... -stick frying pan over medium-high heat. Cook salmon, in batches, turning halfway through cooking, for ...

Prosciutto-Wrapped Salmon With Quinoa

Prosciutto-Wrapped Salmon With Quinoa

Prosciutto-Wrapped Salmon With Quinoa

... easy and affordable enough to have on weekly rotation. Ingredients: 150 g green beans thinly sliced on an angle, 4 salmon fillets, 1 cup small basil leaves, 1 tbs capers rinsed, 2 tbs extra virgin olive oil, 1.5 cup tri ...

Grilled Salmon With Blueberry Sauce

Grilled Salmon With Blueberry Sauce

Grilled Salmon With Blueberry Sauce

... fillets skin-off. Method: Preheat oven to 200ºC and line a baking tray with non-stick baking paper. Place salmon fillets on the tray and set aside. Place oil in a small saucepan over medium heat. Add onion and cook for ...

Chargrilled Peach & Salmon Salad

Chargrilled Peach & Salmon Salad

Chargrilled Peach & Salmon Salad

... for 3 minutes, turning until charred on all sides. Transfer to a plate. Flake salmon into large pieces and discard skin. Combine salmon with snow peas, cucumber, peaches and rocket on a serving platter. To serve, drizzle ...

Salmon With Blueberry, Avocado And Lime Salsa

Salmon With Blueberry, Avocado And Lime Salsa

Salmon With Blueberry, Avocado And Lime Salsa

... & quinoa blend following packet instructions. Heat a chargrill or barbecue grill over medium-high heat. Brush salmon with oil and season. Cook salmon, skin-side down, for 4 minutes. Turn and cook for 2-3 minutes or until ...

Quick Roasted Veg & Chilli Salmon

Quick Roasted Veg & Chilli Salmon

Quick Roasted Veg & Chilli Salmon

... sweet chilli sauce. Method: Preheat oven to 230°C. Combine sweet chilli and oyster sauces in a bowl. Brush salmon with sauce. Place veggies on a baking paper-lined baking tray. Drizzle over olive oil and season. Bake for ...

Smoked Salmon & Leek Tart

Smoked Salmon & Leek Tart

Smoked Salmon & Leek Tart

... soft but not brown. Cool. Combine creams, egg, basil and cooled leek in a bowl. Season. Gently stir in salmon. Spoon into pastry case. Bake for 45 minutes or until the filling is cooked and golden. Top with extra basil ...

Salmon and guacamole tortilla bowls

Salmon and guacamole tortilla bowls

Salmon and guacamole tortilla bowls

... Tortillas, 5 ml olive oil cooking spray, 2 tsp chilli powder, 1 tbs extra virgin olive oil, 260 g skinless salmon fillets cut into 2cm pieces, 450 g microwave brown rice, 1 avocado mashed, 1 lime juiced, 3 spring onions ...

Salmon Wellingtons

Salmon Wellingtons

Salmon Wellingtons

... , 60 g baby rocket leaves. Method: Preheat the oven to 200°C. Line a baking tray with baking paper. Pat salmon dry with paper towel. Combine the parsley, capers, lemon rind and oil in a bowl. Season with salt and pepper ...

Lime & Chili Thai Salmon Salad

Lime & Chili Thai Salmon Salad

Lime & Chili Thai Salmon Salad

... mint, 1 bunch spring onion finely sliced, 0.5 punnet tomato cherry red, 0.25 cup peanuts unsalted chopped, 4 salmon fillets skin off, 0.5 cup lime and chili vinaigrette, 1 cup thai basil, 1 tbs brown sugar. Method: In ...

Spiced Salmon With Chilli Potatoes & Cucumber Pickle

Spiced Salmon With Chilli Potatoes & Cucumber Pickle

Spiced Salmon With Chilli Potatoes & Cucumber Pickle

... , cinnamon and pepper with remaining oil in a bowl. Rub spice mixture all over salmon fillets. Heat a frying pan over medium heat, cook salmon for 2-3 minutes each side. Remove from pan and rest for 3 minutes. Drain ...

Salmon Stir-Fry With Udon Noodles

Salmon Stir-Fry With Udon Noodles

Salmon Stir-Fry With Udon Noodles

... 1 minute until soft. Remove, rinse in cold water and drain. Heat 1/2 of the peanut oil in a wok and cook salmon cubes for 6 minutes, 3 minutes on each side. Set aside. Add the rest of the peanut oil to the pan and cook ...

DIY Salmon Pizza

DIY Salmon Pizza

DIY Salmon Pizza

... avocado and lemon combine with cheese on slices that will have your tastebuds delighted. Ingredients: 115 g raw salmon, skin off cut into cubes, 1 cup cherry tomatoes halved, 1 Lebanese wholemeal bread, 1 lemon wedges, 0 ...

Salmon & Zucchini Skewers

Salmon & Zucchini Skewers

Salmon & Zucchini Skewers

... 120 g mixed baby salad leaves. Method: Combine paprika, oregano, 2 tbs oil, zest and lime juice in a bowl. Add salmon and toss to coat. Place 3 zucchini ribbons on top of each other to form a stack. Repeat with remaining ...

Salmon Finger Sandwiches

Salmon Finger Sandwiches

Salmon Finger Sandwiches

... bread crusts trimmed, 0.25 cup dill to serve, 500 g cream cheese at room temperature, 500 g smoked salmon. Method: Grease and line a 10x20cm straight-sided loaf pan with baking paper, leaving sides to overhang. Process ...

Crispy Salmon With Chimichurri

Crispy Salmon With Chimichurri

Crispy Salmon With Chimichurri

... fillets. Remove bones. Heat oil in a large non-stick frying pan over medium-high heat. Add salmon, skin-side down. Cook for 4 minutes until crisp. Turn and cook for 3-4 minutes or until cooked to your liking. Meanwhile ...

Salmon With Crispy Olives And Lemon Sauce

Salmon With Crispy Olives And Lemon Sauce

Salmon With Crispy Olives And Lemon Sauce

... drained, rinsed, 2 small lemons 1 zested, 1 cut in half, 0.25 cup continental parsley leaves roughly chopped, 800 g salmon fillets skin on, 1 tsp sea salt flakes, 1 tbs red wine vinegar. Method: Heat 1/4 cup oil in a ...

Chia crusted Salmon with tabouli

Chia-Crusted Salmon With Freekeh Tabouli

Chia-Crusted Salmon With Freekeh Tabouli

... : 0.66 cup Macro whole grain freekeh, 2 tbs Macro black chia seeds, 2 tsp ground cumin, 460 g skinless salmon fillets, 5 ml olive oil cooking spray, 200 g Solanato tomatoes halved, 1 small red onion halved, thinly sliced ...

Salmon With Braised Lettuce & Peas

Salmon With Braised Lettuce & Peas

Salmon With Braised Lettuce & Peas

... oil, 2 cloves garlic crushed, 1 brown onion finely chopped, 1 chicken stock cube crumbled, 500 g Woolworths frozen salmon fillets skin on, thawed, 450 g microwave brown rice, 0.5 iceberg lettuce cut into thin wedges, 1 ...

Crispy skin salmon with baby potatoes and broccolini

Crispy Skin Salmon With Baby Potatoes & Broccolini

Crispy Skin Salmon With Baby Potatoes & Broccolini

... . Method: Pre-heat oven to 180°C. Spray a large fry pan with olive oil and set over a high heat. Place salmon filets skin side down and cook for 5 minutes, transfer onto a baking tray and roast in oven for 20 minutes. In ...

Salmon & Broccolini Fettuccini

Salmon & Broccolini Fettuccini

Salmon & Broccolini Fettuccini

... sauce, mix cream, eggs and parmesan. Drain pasta then add to pan with sauce mix. Serve pasta with salmon, broccolini and a squeeze of lemon. Top with parmesan and enjoy!. Categories: High fibre; Seafood pasta; Low sugar ...

Greek-Inspired Salmon Salad

Greek-Inspired Salmon Salad

Greek-Inspired Salmon Salad

... rounds to serve. Method: Heat 1 tbs oil in a medium, non-stick frying pan over medium-high heat. Cook salmon for 4 minutes on each side or until just cooked through. Set aside to cool for 5 minutes. Coarsely flake. Place ...

Salmon, Mango & Soba Noodle Salad

Salmon, Mango & Soba Noodle Salad

Salmon, Mango & Soba Noodle Salad

... a small bowl and set aside until ready to use. Spray same pan with oil and place over medium heat. Cook salmon for 3 minutes on each side or until just cooked through. Transfer to a plate to cool slightly. Roughly flake ...

Tuscan-Inspired Salmon With Semi-Dried Tomatoes & Basil

Tuscan-Inspired Salmon With Semi-Dried Tomatoes & Basil

Tuscan-Inspired Salmon With Semi-Dried Tomatoes & Basil

... , scraping base of pan with a wooden spoon. Add tomatoes, olives and stock, then bring to the boil. Return salmon to pan and cook for 1 minute or until warmed through. Scatter over basil and serve with lemon wedges and ...

Salmon Salad