Salmon Filo Parcels

Leek & Salmon Parcels

Leek & Salmon Parcels

Leek & Salmon Parcels

... Remove from heat and set aside to cool. Lay 3 filo sheets on bench, keeping remainder covered with a damp tea ... . Serve parcels with tomatoes and bean salad. Categories: Asian; Low sugar; Spinach; Salmon; Pescatarian; ...

Crispy Salmon & Pesto Parcels

Crispy Salmon & Pesto Parcels

Crispy Salmon & Pesto Parcels

Ingredients: 50 g butter melted, 4 tbs olive oil, 4 large sheets filo pastry, 4 skinless salmon fillets about 150 g each, 4 tbs fresh green pesto, 4 tbs cream cheese, 1 pinch salt, 4 tomato salad, 1 pinch pepper. Method: ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Salmon pesto parcels With couscous

Salmon pesto parcels with couscous

Salmon pesto parcels with couscous

... recipe with pesto and lemon for a mouth-watering dinner. Cooking salmon in parcels delivers deliciously tender and flavoursome salmon. Ingredients: 0.75 cupcouscous, 0.25 cup extra virgin olive oil, 150 ggreen beans ...

Crispy Skin Salmon With Smashed Potatoes & Peas

Crispy Skin Salmon With Smashed Potatoes & Peas

Crispy Skin Salmon With Smashed Potatoes & Peas

... 1 lemon juiced. Method: Preheat oven to 220°C/200°C fan-forced. Line a baking tray with baking paper. Place salmon on a large plate and pat dry with paper towel. Generously season skin with salt and set aside until ready ...

Teriyaki Salmon Traybake With Soba Noodles

Teriyaki Salmon Traybake With Soba Noodles

Teriyaki Salmon Traybake With Soba Noodles

... to packet instructions, adding sugar snap peas and edamame in the last 2 minutes of cooking. Drain well. Move salmon to top of tray. Add noodle mixture, cabbage, radish, lemon juice and oil to tray, then toss gently to ...

Quick Crispy-skinned Salmon with Rice & Salad

Quick Crispy-skinned Salmon with Rice & Salad

Quick Crispy-skinned Salmon with Rice & Salad

... table in 10 minutes, perfect for a busy weeknight. Ingredients: 1 tbs vegetable oil, 460 g Woolworths skin-on salmon portions, 450 g pkt microwave white long-grain rice, 315 g Woolworths Thai salad kit, 0.25 cup sweet ...

Healthier Citrus Salmon Skewers

Healthier Citrus Salmon Skewers

Healthier Citrus Salmon Skewers

... leaves, 8 metal skewers, 1 tbs extra virgin olive oil, 5 ml extra virgin olive oil cooking spray. Method: Cut salmon into 16 cubes. Cut zucchini into 24 x 1-cm-thick rounds. Thread 1 piece of zucchini, then 1 piece of ...

Spicy Salmon Sushi Rolls

Spicy Salmon Sushi Rolls

Spicy Salmon Sushi Rolls

... edamame cooked, 2 tbs salt-reduced soy sauce. Method: Preheat air fryer to 200°C for 3 minutes. Place salmon and sriracha in a shallow dish. Toss to coat. Line air-fryer basket with baking paper, trimming to fit. Place ...

Salmon & Soba Noodle Salad

Salmon & Soba Noodle Salad

Salmon & Soba Noodle Salad

... break the bank either!; Ingredients: 8 free range eggs washed, 540 g dried soba noodles, 900 g skinless salmon fillets, 3 carrots, 4 spring onion cut on the diagonal into thin slices, 2 Lebanese cucumbers cut into rounds ...

Honey Sriracha Salmon Bowls

Honey Sriracha Salmon Bowls

Honey Sriracha Salmon Bowls

... on a plate. Whisk honey, oil and garlic in a small bowl. Brush salmon with half of the honey mixture. Sprinkle with sesame seeds. Cook salmon in a 5L air fryer for 8 minutes for medium or until golden-brown and cooked ...

Honey & Garlic Salmon With Nori-Seasoned Sweet Potato Chips

Honey & Garlic Salmon With Nori-Seasoned Sweet Potato Chips

Honey & Garlic Salmon With Nori-Seasoned Sweet Potato Chips

... a cold, large non-stick frying pan. Place over high heat for 3 minutes or until it starts to sizzle. Turn salmon over and cook for a further 3-4 minutes or until just cooked through and skin is crisp. Transfer to a plate ...

Crispy Salmon With Warm Cauliflower Tabouli

Crispy Salmon With Warm Cauliflower Tabouli

Crispy Salmon With Warm Cauliflower Tabouli

... a meal to delight the whole family. Ingredients: 4 salmon skin on, 2 large tomatoes roughly chopped, 1 tsp ... a large non-stick frying pan over medium-high heat. Cook salmon, skin-side down, for 5 minutes or until crisp. ...

Crispy-Skinned Salmon With Pickled Vegetable Salad

Crispy-Skinned Salmon With Pickled Vegetable Salad

Crispy-Skinned Salmon With Pickled Vegetable Salad

... , 2 radish thinly sliced, 2 tbs seed mix with pepitas and sunflower seeds, 0.25 tsp ground cumin, 140 g salmon fillet skin on, 1 tsp extra virgin olive oil, 1 tsp sea salt flakes, 125 g microwave super grains rice mix ...

Salmon Bagel Salad

Salmon Bagel Salad

Salmon Bagel Salad

... crossways into 4 rounds, 2 tbs sesame seeds, 1 tbs poppy seeds, 1 tbs garlic granules, 560 g skinless salmon fillets, 1 tbs Woolworths extra virgin olive oil, 125 g spreadable light cream cheese, 3 lemons 1 juiced, 2 ...

Sicilian Olive, Caper & Lemon-Crusted Salmon

Sicilian Olive, Caper & Lemon-Crusted Salmon

Sicilian Olive, Caper & Lemon-Crusted Salmon

... leaves picked. Method: Preheat oven to 220°C/200°C fan-forced. Line a baking tray with baking paper. Place salmon, skin-sides down, on tray. Zest 1 lemon. Combine olives, capers, oil, lemon zest and pine nuts in a bowl ...

Creamy Salmon With Caper & Herb Sauce

Creamy Salmon With Caper & Herb Sauce

Creamy Salmon With Caper & Herb Sauce

... and cut the remaining lemon into wedges. Stir capers, chives, dill and lemon juice into sauce. Season. Return salmon to pan and spoon over a little sauce. Serve with mash, green beans and lemon wedges. Categories: Easter ...

Quick Sticky Salmon With Rice & Salad

Quick Sticky Salmon With Rice & Salad

Quick Sticky Salmon With Rice & Salad

... cut into wedges. Method: Heat half of the oil in a large frying pan over medium-high heat. Cook salmon for 3 minutes or until almost cooked through. Turn over, then cook for 2 minutes, brushing with sweet chilli sauce ...

Ras El Hanout Salmon with Chickpeas & Cauliflower

Ras El Hanout Salmon with Chickpeas & Cauliflower

Ras El Hanout Salmon with Chickpeas & Cauliflower

... fresh, chopped, 4 tbs Greek style yoghurt. Method: Preheat the oven to 200°C/180°C fan-forced. Brush the salmon fillets with half of the oil and coat with half of the ras el hanout. Tip the cauliflower, red onion ...

Produced for Woolworths

Baked Salmon with Truffle Mustard

Baked Salmon With Truffle Mustard

Baked Salmon With Truffle Mustard

... 220°C/200°C fan-forced. Grease a baking dish and line with baking paper. Thinly slice one lemon. Place salmon, skin-side down, in the baking dish. Juice remaining lemon into a bowl. Add parsley, garlic, mustard and oil ...

Miso Salmon & Vegie Traybake

Miso Salmon & Veggie Traybake

Miso Salmon & Veggie Traybake

... miso paste, 0.25 cup mirin, 2 tbs soy sauce, 10 g ginger 4cm-piece ginger, 1 tbs brown sugar, 4 salmon fillets, 1 bunch broccolini, 1 long red chilli, 1 tsp sesame seeds, 2 spring onions. Method: Preheat oven to 230°C ...

Cajun BBQ Salmon

Cajun BBQ Salmon

Cajun BBQ Salmon

... barbecue flesh side down. Cook each side for 6-8 minutes depending on how thick the fillets are, giving the salmon a quarter turn half way through cooking each side. Brush the flesh with some of the honey and herb butter ...

Produced for Woolworths

Flaked Crispy-skinned Salmon with Roast Vegetable & Rice Salad

Flaked Crispy-skinned Salmon with Roast Vegetable & Rice Salad

Flaked Crispy-skinned Salmon with Roast Vegetable & Rice Salad

... from packaging and pat dry with a paper towel. Heat oil in a large frying pan over medium-high heat. Add salmon and cook skin side down and cook for 3 minutes. Turn and cook for a further 3 minutes or until cooked to ...

Healthier Firecracker Air-fryer Salmon

Healthier Firecracker Air-fryer Salmon

Healthier Firecracker Air-fryer Salmon

... 1 tbs crushed chilli, 1 tbs salt-reduced soy sauce, 2 cloves garlic crushed, 1 tsp brown sugar, 460 g skinless salmon fillets (4-pack), 500 g brown rice & riceberry, 150 g snow peas trimmed, 0.25 bunch mint leaves picked ...

Soy & Ginger Salmon Traybake

Soy & Ginger Salmon Traybake

Soy & Ginger Salmon Traybake

... , 1.5 tbs brown sugar, 0.5 tsp sesame oil, 4 cm ginger finely grated, 4 frozen Ocean Chef Atlantic Salmon Portions skin on, thawed, 1 bunch broccolini trimmed, 1 bunch baby pak choy halved lengthwise, 1 long red chilli ...

Dukkah & Hummus-crusted Salmon

Dukkah & Hummus-crusted Salmon

Dukkah & Hummus-crusted Salmon

... .33 cup panko breadcrumbs, 2 tbs pistachio dukkah, 2 tbs extra virgin olive oil, 300 g pkt Tassal Fresh Tassie Salmon, skin off, 200 g tub Chris' Homestyle Smooth Hommus Dip, 1 lemon, 160 g Mix-a-Mato® tomatoes sliced, 0 ...

Healthier Salmon Curry

Healthier Salmon Curry

Healthier Salmon Curry

... 2 minutes or until softened slightly. Add garlic and curry powder and cook for 30 seconds or until fragrant. Return salmon to pan and add coconut milk and lime leaves. Bring to a boil, then reduce heat and simmer for 4 ...

Slow Roasted Salmon

Slow Roasted Salmon

Slow Roasted Salmon

... olive oil, 2 tbs fresh thyme leaves, 1 lemon, 1 loaf sourdough bread, 2 tbs cider vinegar, 1 kg whole salmon fillet, skin on pin-boned. Method: Preheat the oven to 110°C fan-forced. Finely grate the rind of 1 lemon ...

Hot Smoked Salmon Turkish Bread

Hot Smoked Salmon Turkish Bread

Hot Smoked Salmon Turkish Bread

... in a bowl and stir until smooth. Season with freshly ground black pepper. Remove and discard skin from salmon. Flake salmon. Cut each roll in half horizontally. Spread cut side of each roll with cream cheese. Top with ...

Crispy Skin Salmon With Lemon & Caper Butter Sauce

Crispy Skin Salmon With Lemon & Caper Butter Sauce

Crispy Skin Salmon With Lemon & Caper Butter Sauce

... Steam Potatoes with Butter & Herb, 2 tbs capers, 1 lemon, 1 lemon to serve, 1 tbs olive oil. Method: Pat salmon fillets dry with paper towel and season with salt and pepper to taste. Place 1 tbs oil in a large non-stick ...

Crispy-Skin Salmon With Crushed Potatoes & Chimichurri

Crispy-Skin Salmon With Crushed Potatoes & Chimichurri

Crispy-Skin Salmon With Crushed Potatoes & Chimichurri

... . Cook potatoes according to packet instructions. Using the back of a fork, lightly crush potatoes. Meanwhile, pat salmon skin dry with paper towels. Heat remaining oil in a large non-stick frying pan over medium-high ...

Air-Fryer Salmon With Teriyaki Glaze

Air-Fryer Salmon With Teriyaki Glaze

Air-Fryer Salmon With Teriyaki Glaze

... recipe is easy to make and ready in 20 minutes. Dinner's done in a dash!; Ingredients: 460 g skinless salmon fillets, 0.25 cup teriyaki sauce, 450 g microwave long-grain white rice, 350 g Asian-style salad kit, 3 tsp ...

Prosciutto-Wrapped Salmon With Quinoa

Prosciutto-Wrapped Salmon With Quinoa

Prosciutto-Wrapped Salmon With Quinoa

... easy and affordable enough to have on weekly rotation. Ingredients: 150 g green beans thinly sliced on an angle, 4 salmon fillets, 1 cup small basil leaves, 1 tbs capers rinsed, 2 tbs extra virgin olive oil, 1.5 cup tri ...

Grilled Salmon With Blueberry Sauce

Grilled Salmon With Blueberry Sauce

Grilled Salmon With Blueberry Sauce

... fillets skin-off. Method: Preheat oven to 200ºC and line a baking tray with non-stick baking paper. Place salmon fillets on the tray and set aside. Place oil in a small saucepan over medium heat. Add onion and cook for ...

Salmon With Blueberry, Avocado And Lime Salsa

Salmon With Blueberry, Avocado And Lime Salsa

Salmon With Blueberry, Avocado And Lime Salsa

... & quinoa blend following packet instructions. Heat a chargrill or barbecue grill over medium-high heat. Brush salmon with oil and season. Cook salmon, skin-side down, for 4 minutes. Turn and cook for 2-3 minutes or until ...

Salmon and guacamole tortilla bowls

Salmon and guacamole tortilla bowls

Salmon and guacamole tortilla bowls

... Tortillas, 5 ml olive oil cooking spray, 2 tsp chilli powder, 1 tbs extra virgin olive oil, 260 g skinless salmon fillets cut into 2cm pieces, 450 g microwave brown rice, 1 avocado mashed, 1 lime juiced, 3 spring onions ...

Salmon Stir-Fry With Udon Noodles

Salmon Stir-Fry With Udon Noodles

Salmon Stir-Fry With Udon Noodles

... 1 minute until soft. Remove, rinse in cold water and drain. Heat 1/2 of the peanut oil in a wok and cook salmon cubes for 6 minutes, 3 minutes on each side. Set aside. Add the rest of the peanut oil to the pan and cook ...

DIY Salmon Pizza

DIY Salmon Pizza

DIY Salmon Pizza

... avocado and lemon combine with cheese on slices that will have your tastebuds delighted. Ingredients: 115 g raw salmon, skin off cut into cubes, 1 cup cherry tomatoes halved, 1 Lebanese wholemeal bread, 1 lemon wedges, 0 ...

Salmon & Zucchini Skewers

Salmon & Zucchini Skewers

Salmon & Zucchini Skewers

... 120 g mixed baby salad leaves. Method: Combine paprika, oregano, 2 tbs oil, zest and lime juice in a bowl. Add salmon and toss to coat. Place 3 zucchini ribbons on top of each other to form a stack. Repeat with remaining ...

Soy-Glazed Salmon Sushi Bowls

Soy-Glazed Salmon Sushi Bowls

Soy-Glazed Salmon Sushi Bowls

... : 2 tbs Kikkoman soy sauce, 1.5 cups sushi rice, 2 tbs brown sugar, 1 tsp sesame oil, 250 g salmon fillets skin on, 1 lebanese cucumber thinly sliced into rounds, 0.25 small red cabbage finely shredded, 1 large avocado ...

Chia crusted Salmon with tabouli

Chia-Crusted Salmon With Freekeh Tabouli

Chia-Crusted Salmon With Freekeh Tabouli

... : 0.66 cup Macro whole grain freekeh, 2 tbs Macro black chia seeds, 2 tsp ground cumin, 460 g skinless salmon fillets, 5 ml olive oil cooking spray, 200 g Solanato tomatoes halved, 1 small red onion halved, thinly sliced ...

Greek-Inspired Salmon Salad

Greek-Inspired Salmon Salad

Greek-Inspired Salmon Salad

... rounds to serve. Method: Heat 1 tbs oil in a medium, non-stick frying pan over medium-high heat. Cook salmon for 4 minutes on each side or until just cooked through. Set aside to cool for 5 minutes. Coarsely flake. Place ...

Tuscan-Inspired Salmon With Semi-Dried Tomatoes & Basil

Tuscan-Inspired Salmon With Semi-Dried Tomatoes & Basil

Tuscan-Inspired Salmon With Semi-Dried Tomatoes & Basil

... , scraping base of pan with a wooden spoon. Add tomatoes, olives and stock, then bring to the boil. Return salmon to pan and cook for 1 minute or until warmed through. Scatter over basil and serve with lemon wedges and ...

Seared Salmon With Cranberry Tabouli & Tahini Dressing

Seared Salmon With Cranberry Tabouli & Tahini Dressing

Seared Salmon With Cranberry Tabouli & Tahini Dressing

... minutes to make. Try it today. Ingredients: 2 tbs extra virgin olive oil, 640 g Tasmanian Atlantic salmon fillets skin on, 0.75 cup wholemeal couscous, 1 bunch continental parsley leaves picked, finely chopped, 1 bunch ...

Easy Salmon With Garlic Butter Sauce And Rice

Easy Salmon With Garlic Butter Sauce And Rice

Easy Salmon With Garlic Butter Sauce And Rice

... : Preheat oven to 200°C/180°C fan-forced. Cut 4 30 x 40cm sheets of foil and place on a bench. Place salmon in centre of each sheet and spoon over 2 tbs sauce over each portion. Fold in centre and end of foil to enclose ...

Soy & ginger salmon poke bowl

Soy & Ginger Salmon Poke Bowl

Soy & Ginger Salmon Poke Bowl

... : 1 pkt 180g pkt Ben's Original Poké Bowl Asian Inspired Soy & Ginger Microwave Rice Pouch, 150 g skinless salmon fillet, 1 tbs salt-reduced soy sauce, 1 cm ginger peeled, finely grated, 0.166 pkt red cabbage thinly ...

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Pesto Salmon Traybake

Pesto Salmon Traybake

Pesto Salmon Traybake

... , 1 medium lemon juice and zest, 25 g ground almonds, 0.5 bunch parsley fresh, finely chopped, 400 g salmon 4 boneless, skinless fillets, 250 g tenderstem broccoli trimmed. Method: Pre-heat the oven to 200°C/180°C fan ...

Produced for Woolworths

Walnut Crusted Salmon with Lentil Salad

Walnut Crusted Salmon with Lentil Salad

Walnut Crusted Salmon with Lentil Salad

... chopped, 75 g sundried tomatoes oil reserved. Method: Preheat the oven to 200°C/180°C fan-forced. Place the salmon fillets on a lightly oiled baking sheet. Mix the walnuts, lemon zest, dill and butter in a small bowl and ...

Produced for Woolworths

Parsley, Lemon & Parmesan Crusted Salmon

Parsley, Lemon & Parmesan Crusted Salmon

Parsley, Lemon & Parmesan Crusted Salmon

... 40 g parmesan grated, 50 g breadcrumbs, 200 g mixed lettuce. Method: Pre-heat the oven to 180°C. Place the salmon on a lined baking tray. Add the parsley, lemon zest, garlic, parmesan, breadcrumbs and olive oil to a food ...

Produced for Woolworths

Salmon with salsa verde

Salmon With Salsa Verde

Salmon With Salsa Verde

... oil plus 1 tbs extra, 4 lemons, 0.5 cup Woolworths green olives sliced, 1 kg side of skin-on salmon pin-boned. Method: Place parsley, coriander, chives, dill, capers, garlic and fennel in a food processor. Process until ...

Tandoori salmon chapatti wraps with lime yoghurt

Tandoori Salmon Chapatti Wraps With Lime Yoghurt

Tandoori Salmon Chapatti Wraps With Lime Yoghurt

... Season. Set aside. Heat half of the oil in a large non-stick frying pan over medium-high heat. Cook salmon for 4 minutes each side for medium or until cooked to your liking. Remove from heat. Transfer to a plate. Loosely ...

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Dukkah-crusted Salmon with Greens and Lemon Butter

Dukkah-crusted Salmon With Greens And Lemon Butter

Dukkah-crusted Salmon With Greens And Lemon Butter

... with oil. Coat the top side of each fillet with dukkah. Heat a greased barbecue plate on medium heat. Cook salmon for 3 minutes on each side or until cooked to your liking. Transfer to a large plate. Cover to keep warm ...

Mexican Salmon Burritos

Mexican Salmon Burritos

Mexican Salmon Burritos

... ingredients in a small bowl. Season with salt and pepper. Heat oil in large frying pan over medium heat. Cook salmon, skin-side down, for 5 minutes. Turn and cook for a further 5 minutes or until cooked to your liking ...

Marinated Salmon

Marinated Salmon

Marinated Salmon

... , at least 1 hour. Just before serving, add the dill. To serve, scrape the seasonings and dill from the salmon. Place the salmon, skin-side down, on a cutting board. Slice the fish thinly on the slant, away from the skin ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

One Pot Thai Green Salmon Curry

One Pot Thai Green Salmon Curry

One Pot Thai Green Salmon Curry

... few minutes, serve it with piping hot rice and you have a dinner that's better than takeout. Ingredients: 4 salmon fillets, 2 tsp fish sauce divided, 1 tbs vegetable oil, 4 tbs Thai green curry paste, 1 cups coconut milk ...

Produced for Woolworths

Cajun Salmon with Tomato & Cauliflower Rice

Cajun Salmon with Tomato & Cauliflower Rice

Cajun Salmon with Tomato & Cauliflower Rice

... a plate, then sprinkle with spice mixture. Heat a large non-stick frying pan over medium-high heat. Add salmon and cook for 2 minutes each side for medium, or until lightly browned and cooked to your liking. Transfer to ...

Slow Cooker Poached Salmon

Slow Cooker Poached Salmon

... Ingredients: 45 g creme fraiche grated, 30 g green onions chopped, 1 pinch salt, 2 lemon cut into slices, 900 g salmon fillet, 900 g baby potatoes brushed, cut into half, 2 L water, 0.9 cup white wine. Method: In a small ...

Produced for Woolworths

Lemon & Garlic Salmon Skewers

Lemon & Garlic Salmon Skewers

Lemon & Garlic Salmon Skewers

... juiced, 1 cut into wedges, 1 bunch dill chopped, 0.5 cup Flora Buttery Spread, 900 g skin-off salmon fillets cut into 3cm cubes, 1 baguette sliced, chargrilled, 8 metal skewers. Method: Combine garlic, lemon zest, lemon ...

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Lemon Myrtle & Honey Salmon Side with Shaved Fennel Salad

Lemon Myrtle & Honey Salmon Side with Shaved Fennel Salad

Lemon Myrtle & Honey Salmon Side with Shaved Fennel Salad

... , 2 tbs drained baby capers, 0.25 bunch dill leaves picked, 1 tbs extra virgin olive oil. Method: Cook salmon according to packet instructions. Shave fennel and place in a bowl. Juice 1 lemon. Add half of the lemon juice ...

Soy & Orange Salmon With Noodles

Soy & Orange Salmon With Noodles

Soy & Orange Salmon With Noodles

... orange juice, 2 tbs mirin, 2 tsp sesame oil, 2 tbs sesame seeds. Method: Remove any bones from the salmon fillets and put the salmon in a bowl. Heat a heavy-based frying pan until hot and spray lightly with oil. Add the ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Salmon Parcels with Apple, Fennel & Spinach Salad

Salmon Parcels with Apple, Fennel & Spinach Salad

Salmon Parcels with Apple, Fennel & Spinach Salad

... 2 tbs dill sprigs, 3 tsp apple cider vinegar, 2 tsp extra virgin olive oil. Method: Cook salmon parcels according to packet instructions. Meanwhile, place spinach, radish, fennel, apple, celery, celery leaves and dill in ...

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Miso & Panko-crumbed Salmon with Soba Noodles

Miso & Panko-crumbed Salmon with Soba Noodles

Miso & Panko-crumbed Salmon with Soba Noodles

... : 1 lime, 2 tbs white miso paste, 0.5 cup panko breadcrumbs, 4 frozen Ocean Chef Skin-on Atlantic Salmon Portions thawed, 5 ml extra virgin olive oil cooking spray, 180 g dried soba noodles, 1 carrot shredded, 250 ...

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Baked Salmon With Almond & Olive Pesto

Baked Salmon With Almond & Olive Pesto

Baked Salmon With Almond & Olive Pesto

... and olive pesto. Method: Preheat oven to 200°C. Line a baking tray with baking paper. Place 4 x 150g salmon fillets on tray and spread each with 2 tbs almond and olive pesto. Toss 200g green beans and 260g sweet berry ...

Glazed Salmon With Grilled Mango

Glazed Salmon With Grilled Mango

Glazed Salmon With Grilled Mango

... and chilli, if using. Preheat grill on high. Line 2 baking trays with foil and spray well with oil. Arrange salmon, skin-side up, on 1 tray, spoon over three-quarters of the syrup mixture. Arrange zucchini and mango on ...

Smoked salmon and spring vegetable spaghetti

Smoked Salmon and Spring Vegetable Spaghetti

Smoked Salmon and Spring Vegetable Spaghetti

... cooking liquid, lemon juice and dill. Cook for 1 minute or until heated through. Add ricotta mixture and salmon to pasta and toss to combine. Serve topped with zest and extra dill. Categories: Asparagus; Spinach; Smoked ...

Salmon Fish Cakes

Salmon Fish Cakes

Salmon Fish Cakes

... over low heat, tossing potatoes, for 30 seconds or until excess liquid has evaporated. Mash potatoes and season. Place salmon in a large bowl. Add potato, dill, zest, lemon juice and 1 egg. Season and mix well to combine ...

Crispy Skin Salmon With Broccolini And Mash

Crispy Skin Salmon With Broccolini And Mash

Crispy Skin Salmon With Broccolini And Mash

... , skin-side up, on a large plate. Drizzle with oil. Sprinkle with salt, to taste, and rub into skin. Place salmon, skin-side down, in a large, non-stick frying pan over medium-high heat. Cook for 5-6 minutes or until ...

Quick Roasted Veg & Chilli Salmon

Quick Roasted Veg & Chilli Salmon

Quick Roasted Veg & Chilli Salmon

... sweet chilli sauce. Method: Preheat oven to 230°C. Combine sweet chilli and oyster sauces in a bowl. Brush salmon with sauce. Place veggies on a baking paper-lined baking tray. Drizzle over olive oil and season. Bake for ...

Smoked Salmon & Leek Tart

Smoked Salmon & Leek Tart

Smoked Salmon & Leek Tart

... soft but not brown. Cool. Combine creams, egg, basil and cooled leek in a bowl. Season. Gently stir in salmon. Spoon into pastry case. Bake for 45 minutes or until the filling is cooked and golden. Top with extra basil ...

Classic Smoked Salmon & Dill Cream Cheese Bagel

Classic Smoked Salmon & Dill Cream Cheese Bagel

Classic Smoked Salmon & Dill Cream Cheese Bagel

... cheese over the base of 2 toasted Abe's Bagels. Top with slices of cucumber and Tassal Tassie smoked salmon. Finish with a little thinly sliced onion, a sprinkle of capers and watercress leaves. Replace bagel lid and ...

Smoked Salmon Bagels

Smoked Salmon Bagels

Smoked Salmon Bagels

... onion finely sliced, 1 tbs capers chopped, 4 bagels split, toasted, 30 g baby rocket leaves, 180 g smoked salmon. Method: Combine sour cream, horseradish, capers, lemon juice and dill in a bowl. Top bagels with rocket ...

Salmon Wellingtons

Salmon Wellingtons

Salmon Wellingtons

... over parsley mixture. Brush pastry with egg to edge of salmon. Cover with remaining sheets of pastry, pressing edges well to seal parcels. Trim excess. Transfer parcels to prepared tray. Make 3 cuts in tops and brush ...

Teriyaki Salmon with Egg Noodle Stir Fry

Teriyaki Salmon with Egg Noodle Stir Fry

Teriyaki Salmon with Egg Noodle Stir Fry

... garlic. Set aside. 4. Heat half of the oil in a large frying pan or wok over medium heat. Add salmon to pan and sear, tossing regularly for approximately 4-5 minutes, or until cooked to your liking. Remove from the pan ...

Teriyaki Salmon Poke Bowl

Teriyaki Salmon Poke Bowl

Teriyaki Salmon Poke Bowl

... 2 tbs soy sauce, 3 cup brown rice cooked, 1 pkt little gem lettuce combo, 2 salmon fillets. Method: Preheat oven to 180°C. Place Bag & Bake salmon on a tray and bake for 10 minutes. Rest for 5 minutes, then place fish in ...

Teriyaki Salmon With Rice & Sesame Beans

Teriyaki Salmon With Rice & Sesame Beans

Teriyaki Salmon With Rice & Sesame Beans

... crisp. Turn, add remaining teriyaki sauce and cook for 1-2 minutes, basting occasionally with sauce. Serve salmon with steamed rice and sesame greens. Categories: Quick and easy lunch; Fish dishes; Japanese; Spinach ...

Crispy Salmon With Chimichurri

Crispy Salmon With Chimichurri

Crispy Salmon With Chimichurri

... fillets. Remove bones. Heat oil in a large non-stick frying pan over medium-high heat. Add salmon, skin-side down. Cook for 4 minutes until crisp. Turn and cook for 3-4 minutes or until cooked to your liking. Meanwhile ...

Salmon With Crispy Olives And Lemon Sauce

Salmon With Crispy Olives And Lemon Sauce

Salmon With Crispy Olives And Lemon Sauce

... drained, rinsed, 2 small lemons 1 zested, 1 cut in half, 0.25 cup continental parsley leaves roughly chopped, 800 g salmon fillets skin on, 1 tsp sea salt flakes, 1 tbs red wine vinegar. Method: Heat 1/4 cup oil in a ...

Thai Salmon Patties

Thai Salmon Patties

Thai Salmon Patties

... half the oil in a large frying pan over medium-high heat. Working in batches, place one-third cupfuls of salmon mixture in pan. Using a spatula, flatten mixture in pan to form 2cm-thick round patties. Cook patties for 3 ...

Teriyaki Salmon With Fried Rice

Teriyaki Salmon With Fried Rice

Teriyaki Salmon With Fried Rice

... to combine. Remove from heat and cover to keep warm. Heat remaining vegetable oil in a non-stick frying pan. Add salmon and cook for 3 minutes on each side or until golden and cooked to your liking. Spoon fried rice into ...

Salmon With Braised Lettuce & Peas

Salmon With Braised Lettuce & Peas

Salmon With Braised Lettuce & Peas

... oil, 2 cloves garlic crushed, 1 brown onion finely chopped, 1 chicken stock cube crumbled, 500 g Woolworths frozen salmon fillets skin on, thawed, 450 g microwave brown rice, 0.5 iceberg lettuce cut into thin wedges, 1 ...

Salmon Kedgeree

Salmon Kedgeree

Salmon Kedgeree

... eggs, 1 tbs vegetable oil, 1 clove garlic crushed. Method: Preheat oven to 190°C. Place Bag 'N' Bake salmon on a baking tray and cook, following instructions on bag. Meanwhile, place eggs into a medium pan of warm water ...

Crispy skin salmon with baby potatoes and broccolini

Crispy Skin Salmon With Baby Potatoes & Broccolini

Crispy Skin Salmon With Baby Potatoes & Broccolini

... . Method: Pre-heat oven to 180°C. Spray a large fry pan with olive oil and set over a high heat. Place salmon filets skin side down and cook for 5 minutes, transfer onto a baking tray and roast in oven for 20 minutes. In ...

Salmon Poke Bowl

Salmon Poke Bowl

Salmon Poke Bowl

... cucumber peeled into ribbons, 2 tbs Hoyt's sesame seeds, 1 lime. Method: Remove the skin from the salmon fillet if necessary and cut into cubes. Place the rice, red capsicum, Wattie's Supersweet Corn Kernels, Wattie ...

Salmon & Broccolini Fettuccini

Salmon & Broccolini Fettuccini

Salmon & Broccolini Fettuccini

... sauce, mix cream, eggs and parmesan. Drain pasta then add to pan with sauce mix. Serve pasta with salmon, broccolini and a squeeze of lemon. Top with parmesan and enjoy!. Categories: High fibre; Seafood pasta; Low sugar ...

Smoked Salmon Bagel

Smoked Salmon Bagel

Smoked Salmon Bagel

... slices of lettuce and place on top of the cream cheese. Top with a generous amount of smoked salmon and serve with cucumber ribbons and a scatter of fresh herbs. Enjoy!. Categories: Lunch; Australian; Sandwich; Soy free ...

Salmon, Mango & Soba Noodle Salad

Salmon, Mango & Soba Noodle Salad

Salmon, Mango & Soba Noodle Salad

... dinner the family will love. Ingredients: 1 tbs Woolworths sesame seeds, 5 ml olive oil cooking spray, 260 g salmon fillets skin off, 180 g dried soba noodles, 200 g green beans trimmed, 0.25 red cabbage finely shredded ...

Healthier Salmon & Leek Traybake

Healthier Salmon & Leek Traybake

Healthier Salmon & Leek Traybake

... , 3 leeks trimmed, thinly sliced, 2 cloves garlic finely chopped, 1 cup frozen peas, 460 g Woolworths Tasmanian salmon portions skin off, 1 lemon sliced, 0.5 punnet dill sprigs picked. Method: Preheat oven to 220°C/200 ...

Healthier Salmon Rice Bowl

Healthier Salmon Rice Bowl

Healthier Salmon Rice Bowl

... that takes only 15 minutes to make. It's perfect for a speedy work lunch. Ingredients: 115 g cooked skinless salmon fillet, 100 g cooked brown rice, 1 tsp salt-reduced soy sauce, 1 tsp sriracha sauce, 1 tsp Japanese ...

Smoked Salmon Platter With French Onion Spread

Smoked Salmon Platter With French Onion Spread

Smoked Salmon Platter With French Onion Spread

... soup mix, 500 g cream cheese softened, 2 lemons zested, juiced, 2 tbs drained capers, 300 g smoked salmon slices, 1 bunch radish trimmed, halved, 0.5 cup baby cucumbers halved lengthways, 0.5 bunch Dutch carrots trimmed ...

Crispy Salmon Potato Cakes

Crispy Salmon Potato Cakes

Crispy Salmon Potato Cakes

... halved, 1 lemon cut into wedges, 3 spring onions finely sliced, 1 baby cos lettuce chopped, 415 g can red salmon drained, 1 tbs dill chopped, 5 ml extra virgin olive oil spray, 3 eggs, 1 cup panko breadcrumbs. Method ...

Simple Thai Green Curry With Salmon

Simple Thai Green Curry With Salmon

Simple Thai Green Curry With Salmon

... chilli thinly sliced. Method: Heat oil in a large, deep frying pan with a lid over medium heat. Add salmon and cook for 5 minutes, turning halfway through cooking. Transfer to a plate and set aside. Add curry paste and ...

Gnocchi with Salmon, Spinach & Lemon

Gnocchi with Salmon, Spinach & Lemon

Gnocchi with Salmon, Spinach & Lemon

... the boil. Add the gnocchi and cook according to pack instructions. Drain and set aside. In a separate pot, poach the salmon fillets for 5 minutes, drain and flake. Heat the oil in a large pan on medium heat and cook the ...

Produced for Woolworths

Grilled Salmon with Lemon & Caper Salsa

Grilled Salmon with Lemon & Caper Salsa

Grilled Salmon with Lemon & Caper Salsa

... of 2, 4 tbs capers drained, 1 bunch parsley fresh, finely chopped, 1 pinch cracked black pepper. Method: Brush the salmon fillets with a little bit of oil, place skin side down on a lined baking tray and cook under a hot ...

Produced for Woolworths

Salmon with Herby Vegetable Quinoa

Salmon with Herby Vegetable Quinoa

Salmon with Herby Vegetable Quinoa

... the hot stock and simmer for 20 minutes until tender and fluffy. Heat a large pan on medium heat, brush the salmon fillet with oil and cook skin side down for 10 minutes, turn over and cook for 1 minute. Remove from the ...

Produced for Woolworths

Salmon with Creamy Leeks & Peas

Salmon with Creamy Leeks & Peas

Salmon with Creamy Leeks & Peas

... , 1 tbs wholegrain mustard, 2 tbs parsley fresh, chopped. Method: Pre-heat the oven to 180°C. Place the salmon fillets in a lightly oiled roasting tin, squeeze over lemon juice, cover with foil and bake for 15 minutes ...

Produced for Woolworths

Prawn & Salmon Burgers with Lime Slaw

Prawn & Salmon Burgers with Lime Slaw

Prawn & Salmon Burgers with Lime Slaw

... lemon zest and half of the coriander. Blitz to a coarse paste and tip into a bowl with the rest of the salmon and prawns. Mix well and form into 4 patties with your hands. Chill in the fridge for 10 minutes. Mix the red ...

Produced for Woolworths

Jerk Salmon with Pineapple Slaw

Jerk Salmon with Pineapple Slaw

Jerk Salmon with Pineapple Slaw

... bowl and toss well. Brush a little oil in a griddle pan and place on medium high heat. Cook the salmon fillets for 3-4 minutes on each side until cooked through. Serve with pineapple slaw. Categories: Lunch; Low sugar ...

Produced for Woolworths

Salmon Chowder

Salmon Chowder

... leeks finely sliced, 300 g baby potatoes diced, 1 L fish stock hot, made with 1 stock cube, 500 g salmon fillets skinless, chopped into cubes, 2 spring onions sliced, 1 medium lemon juiced, 0.4 cup cream, 3 tbs parsley ...

Produced for Woolworths

Salmon & Leeks Baked in Parchment

Salmon & Leeks Baked in Parchment

Salmon & Leeks Baked in Parchment

... butter, leeks, peas and creme fraiche. Roll each piece of parchment up into a parcel. Cook in batches in the microwave for 5 minutes. Serve the salmon in parchment with fresh parsley on top and a lemon wedge on the side ...

Produced for Woolworths

Crispy-skinned salmon with Beets, Grapefruit & Beans

Crispy-skinned Salmon with Beets, Grapefruit & Beans

Crispy-skinned Salmon with Beets, Grapefruit & Beans

... dill and capers in a jug. Heat remaining oil in a large non-stick frying pan over medium-high heat. Cook salmon, skin-side down, for 3 minutes or until crisp and brown. Turn and cook for a further 2 minutes for medium ...

Crispy-skinned Salmon with Vietnamese-style Salad

Crispy-skinned Salmon with Vietnamese-style Salad

Crispy-skinned Salmon with Vietnamese-style Salad

... , 1 tbs caster sugar, 0.25 cup rice wine vinegar, 100 g thin rice stick noodles, 300 g Tassal Tassie Salmon skin-on portions, 1 tbs extra virgin olive oil, 0.25 tsp sea salt flakes, 1 head little gem lettuces leaves ...

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