Scotch Fillet Marinade

Fillet of Beef in Red Wine Marinade

Fillet of Beef in Red Wine Marinade

Fillet of Beef in Red Wine Marinade

... sauce, 1.7 kg piece scotch fillet or fillet of beef, 2 tsp olive oil. Method: Place beef in a deep ceramic or glass ... and stand for 10 minutes before slicing. Strain marinade and discard onion and garlic. Melt butter in ...

Marinated Beef With Red Pepper Aïoli

Marinated Beef With Red Capsicum Aïoli

Marinated Beef With Red Capsicum Aïoli

Ingredients: 1 kg Scotch beef fillet cut into 12 thin slices, 3 tbs wholegrain mustard, 1 clove garlic ... the meat is cooked to your liking, brushing lightly with the marinade as it cooks. Set aside in a warm place to rest ...

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Garlic & Thyme Beef Marinade

Garlic & Thyme Beef Marinade

Garlic & Thyme Beef Marinade

... pepper, 0.25 cup olive oil, 3 clove garlic crushed, 6 beef rump steaks, 1 pinch salt, 0.5 cup red wine. Method: ... pepper pour into a shallow dish. Add steaks to marinade and turn to coat then cover and refrigerate for ...

Beef Yakitori

Beef Yakitori

... on the chargrill for 5 minutes while rotating. Baste the beef with the marinade while cooking and rotate. Repeat the basting process about 3 to 4 times until the beef is cooked fully though. Serve the skewers with the ...

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Rump Steak with Mushroom Sauce

Rump Steak with Mushroom Sauce

Rump Steak with Mushroom Sauce

Ingredients: 375 g mustard & herb marinade, 60 g butter, 500 g frozen peas, 250 g button mushrooms sliced, 0.5 cup beef stock, 1 pinch pepper, 800 g beef rump steak, 1 pinch sea salt ground. Method: Trim excess fat from ...

Coffee Marinated Steaks

Coffee Marinated Steaks

Coffee Marinated Steaks

... 1 tbs olive oil. Method: Add all of the marinade ingredients to a large Ziplock bag. Add the steaks and ... serving. Categories: High fibre; Steak; Lunch; Dinner; Beef; American; Low saturated fat; High protein. Complexity: ...

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Jamaican Jerk Steak With Charred Corn

Jamaican Jerk Steak With Charred Corn

Jamaican Jerk Steak With Charred Corn

... pepper, 2 scotch fillet steaks, 2 tbs extra virgin olive oil. Method: For the marinade, combine marinade ingredients and rub ... from the steaks to make a dressing. Slice beef and combine with corn, cucumber, onion, avocado, ...

... dipping sauce. Try it today. Ingredients: 900 g beef tenderloin eye fillet, cut into 2.5cm (1in chunks), 2 ... skewer and reserving the marinade. Set aside while you make the peanut sauce. Tip the marinade into a small pan ...

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Malay Beef With Peanut Sauce

Malay Beef With Peanut Sauce

Malay Beef With Peanut Sauce

... cream, 0.5 tsp caster sugar. Method: Make the marinade by mixing together all the ingredients in a non-metallic bowl. Add the beef, mix thoroughly, then thread the beef on to skewers and set aside to marinate. Put the ...

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Brazilian Meat Skewers with Pork Tenderloin & A Steakhouse Marinade.

Brazilian Meat Skewers with Pork Tenderloin & A Steakhouse Marinade

Brazilian Meat Skewers with Pork Tenderloin & A Steakhouse Marinade

... until the meat is cooked fully. Serve skewered with a choice of condiments or chillies. Categories: Dinner; Beef; Egg free; Peanut free; Wheat free; Tree nut free; Brazilian; Dairy free; Gluten free; Sesame free; Skewer ...

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Beef & Capsicum Skewers

Beef & Capsicum Skewers

Beef & Capsicum Skewers

... grated ginger, 1 tbs soy sauce, 1 tsp sesame oil and 1 tsp ground pepper in a shallow dish. Add beef to marinade and turn to coat. Cover and chill for at least 2 hours or overnight. Preheat a barbecue grill or chargrill ...

Teriyaki Beef & Eggplant Bowl

Teriyaki Beef & Eggplant Bowl

Teriyaki Beef & Eggplant Bowl

... to pan and stir well to coat eggplant. Transfer to a bowl. Combine beef and remaining marinade in a bowl. Reheat same pan over high heat. Cook beef, stirring, for 2-3 minutes or until browned. Meanwhile, steam broccoli ...

Teriyaki Beef & Noodles

Teriyaki Beef & Noodles

Teriyaki Beef & Noodles

... . Add kale and 2 tablespoons of water. Cover and cook for 2 minutes or until tender. Return beef, marinade and noodles to wok. Toss together until well combined and heated through. Serve with sesame seeds sprinkled over ...

Beef Vitality Bowl

Beef Vitality Bowl

Beef Vitality Bowl

... aside. Cook rice according to packet instructions and toss through one third of white wine vinaigrette. Drain beef, reserving the marinade. Heat vegetable oil in a large wok or non-stick frying pan over high heat, cook ...

Bourbon Beef Steaks

Bourbon Beef Steaks

Bourbon Beef Steaks

... medium, or until cooked to your liking. Meanwhile bring remaining marinade to the boil in a small pan. Simmer for 5 ... saturated fat; North american; Steak; Fathers day; Beef; Quick and easy dinner; Low ingredient; Mains. ...

Beef & Broccolini Black Bean Stir-Fry

Beef & Broccolini Black Bean Stir-Fry

Beef & Broccolini Black Bean Stir-Fry

... , tossing to combine. Heat 11/2 tbs oil in a wok or deep-frying pan over high heat. Remove beef strips from marinade and stir-fry, in batches, for 3 minutes or until browned. Transfer to a plate. Add remaining oil to ...

Teriyaki Beef with Noodles & Vegetables

Teriyaki Beef with Noodles & Vegetables

Teriyaki Beef with Noodles & Vegetables

... , mirin, brown sugar and sesame oil in a jug. Add shallots, garlic and ginger. Place beef in a shallow dish and pour over marinade. Cover and refrigerate for at least 1 hour. Cut capsicum and carrot into thin matchsticks ...

Beef & Noodle Stir-Fry

Beef & Noodle Stir-Fry

Beef & Noodle Stir-Fry

... Add bok choy and 2 tbs water. Cover and cook for 2 minutes or until just wilted. Return beef to wok with marinade. Toss for 2 minutes until well combined and heated through. Garnish with spring onion. Serve with noodles ...

Asian Beef Tacos

Asian Beef Tacos

Asian Beef Tacos

... oil in a large wok over high heat. Add garlic and cook for 30 seconds. Add beef and cook for 1 minute, add the teriyaki marinade half way through cooking. Set aside to rest. In a bowl combine cabbage, carrot, and lime ...

Beef Bulgogi

Beef Bulgogi

... onion sliced, 1 spring onion sliced, mushroom oyster, 700 g beef fillet steak whole, 1 tbs mushroom oyster toasted, 2 tbs soy sauce, 0.5 cup bulgogi marinade, 0.25 cup vegetable oil, 1 gem lettuce leaves divided, 300 ...

Egg Nets With Beef Bulgogi

Egg Nets With Beef Bulgogi

Egg Nets With Beef Bulgogi

... . Repeat with remaining egg to make a total of 4 nets. Remove beef, including marinade, from packaging and place in a bowl. Using 2 forks, separate beef into slices. Heat remaining oil in same frying pan over high heat ...

Sweet & Spicy Beef Bulgogi

Sweet & Spicy Beef Bulgogi

Sweet & Spicy Beef Bulgogi

... a large, non stick pan on high heat and cook the spring onions for 1-2 minutes. Add the beef and marinade and cook for 5 minutes, stirring. Heat the rice according to pack instructions, divide between 4 bowls, top with ...

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BBQ Steak with Jacket Potatoes & Garlic-Crumbed Tomatoes

BBQ Steak with Jacket Potatoes & Garlic-Crumbed Tomatoes

BBQ Steak with Jacket Potatoes & Garlic-Crumbed Tomatoes

... scotch fillet, 0.25 cup breadcrumbs. Method: Combine sauces, maple syrup, sugar and mustard in a shallow ceramic dish. Cut beef into 7 steaks and place in marinade. Turn to coat well. Cover and refrigerate for at least ...

Thai Beef Noodle Salad Lettuce Cups

Thai Beef Noodle Salad Lettuce Cups

Thai Beef Noodle Salad Lettuce Cups

... heavy-based frying pan over medium-high heat. Remove meat from marinade and cook in hot pan for 2 minutes each side. ... High fibre; Thai; Beef; Quick and easy lunch; Low salt; Low fat; Thai beef salad; Iceberg lettuce; Low ...

Beef Vitality Bowl with Flat-iron Steak

Beef Vitality Bowl with Flat-iron Steak

Beef Vitality Bowl with Flat-iron Steak

... peas and arrange over one half of the rice. Add the beef and capsicum to the other half. Finish with a drizzle ... own vitality bowl. Tip 2: Use a pre purchased teriyaki marinade to save time Tip 3: Use pre-cooked brown rice ...

Speedy Spicy Thai Beef Salad

Speedy Spicy Thai Beef Salad

Speedy Spicy Thai Beef Salad

... four ingredients. Make a speedy marinade and pair with a pre-made salad for a fast weeknight meal. Ingredients: 1 long red chilli, 315 g Thai style salad kit, 2 tbs soy sauce, 500 g beef rump steak. Method: Finely chop ...

Deungshim Ribeye in Bulgogi Sauce.

Deungshim Ribeye in Bulgogi Sauce

Deungshim Ribeye in Bulgogi Sauce

... .In a casserole dish, place the meat with sauce and bake for 3 hours. Remove from the oven occasionally and marinade the meat with the juices from the bottom.Serve the meat with the leftover sauce as a dip and garnish ...

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Korean Tofu & Veg Skewers

Korean Tofu & Veg Skewers

Korean Tofu & Veg Skewers

... button mushrooms, 5 ml virgin olive oil spray, 0.33 cup korean BBQ kalbi sauce & marinade, 400 g beef, carrot & lentil sausages, 12 solanato tomatoes. Method: Thread tofu, mushrooms, tomatoes and capsicum alternately ...

Seared Beef & Papaya Salad

Seared Beef & Papaya Salad

Seared Beef & Papaya Salad

... fresh, chopped, 25 g peanuts chopped. Method: Place the beef fillets in a shallow dish and pour over the soy sauce, honey and 1 clove of garlic. Cover and marinade for 30 minutes. Place the shredded carrot and papaya in ...

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Green Curry Grilled Beef

Green Curry Grilled Beef

Green Curry Grilled Beef

... . Method: Combine Squid Brand Fish Sauce and ground black pepper in a large ceramic bowl. Add beef steak. Turn to coat in marinade and set aside for 5 mins. Heat a barbecue hotplate or chargrill pan on medium-high heat ...

Barbecued Beef Brisket

Barbecued Beef Brisket

Barbecued Beef Brisket

... pepper, 4 pinches freshly ground black pepper, 1 piece beef brisket. Method: Heat the oil in a small pan. ... Put the brisket in a roasting tray, cover it with the marinade, and seal with a double layer of foil. Cook for ...

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Teriyaki Beef Sandwiches With Bean Sprout Salad

Teriyaki Beef Sandwiches With Bean Sprout Salad

Teriyaki Beef Sandwiches With Bean Sprout Salad

... the salad in a separate bowl and toss well to mix. Heat a large griddle pan or frying pan, lift the beef from the marinade and cook in batches in a single layer over a high heat for 1 minute on each side. Fill the warm ...

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Beef Scotch Fillet With Red Wine Sauce

Beef Scotch Fillet With Red Wine Sauce

Beef Scotch Fillet With Red Wine Sauce

... , 2 zucchini halved lengthways, thickly sliced, 3 tsp extra virgin olive oil, 800 g beef scotch fillet steaks, 0.5 cup dry red wine, 0.5 cup beef stock, 1 tbs Dijon mustard, 2 tbs rosemary leaves. Method: Preheat oven to ...

Barbecued Beef & Charred Corn Salad

Barbecued Beef & Charred Corn Salad

Barbecued Beef & Charred Corn Salad

... corn salad. Ingredients: 800 g corn kernels rinsed, drained, 2 tbs extra virgin olive oil, 600 g beef scotch fillet steaks, 1 tbs cajun seasoning, 3 spring onions thinly sliced, 1 long red chilli finely chopped, 1 lime ...

Chilli Beef With Charred Corn & Feta Salad

Chilli Beef with Charred Corn & Feta Salad

Chilli Beef with Charred Corn & Feta Salad

... cobs husks removed, 2 tbs lime juice, 60 g baby spinach leaves, 70 g feta crumbled, 600 g beef scotch fillet steaks, 2 tbs olive oil, 1 avocado chopped, crusty baguette. Method: Heat a large chargrill over medium-high ...

Chargrilled Beef & Potato Salad

Chargrilled Beef & Potato Salad

Chargrilled Beef & Potato Salad

... cream, 1 tbs baby capers, 1 tbs lemon juice, 2 scotch fillet steaks, 2 tbs olive oil, 80 g baby spinach & rocket ... horseradish and lemon juice in a small bowl. Combine beef, potato, salad mix, onion, capers, cucumber and ...

Beef With Red Curry Coconut Sauce

Beef With Red Curry Coconut Sauce

Beef With Red Curry Coconut Sauce

... juice, lime wedges to serve, 2 cup jasmine rice to serve, 400 ml light coconut milk, 500 g thin-slice beef scotch fillet, 2 tbs olive oil, small Thai basil leaves, 1 tbs brown sugar. Method: Heat a large frying pan over ...

Beef & Vegetable Hot Pot

Beef & Vegetable Hot Pot

Beef & Vegetable Hot Pot

... , 4 spring onions shredded, 100 g snow peas trimmed, 500 ml beef stock, 2 tbs chilli sauce, 125 g baby corn halved lengthways, 1 tbs soy sauce, 300 g scotch fillet steak, 150 g mushroom exotic stir-fry mix*, 3 cup medium ...

Slow Cooker Beef Stroganoff

Slow Cooker Beef Stroganoff

Slow Cooker Beef Stroganoff

... makes it a more economical dish with tender braising beef instead of more expensive fillet. Ingredients: 750 g braising beef cut into strips, 1 tbs canola oil, 2 medium onions peeled and sliced, 3 cloves garlic ...

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Beef Fillet With Horseradish Sauce

Beef Fillet With Horseradish Sauce

Beef Fillet With Horseradish Sauce

... sour cream, 1 tbs worcestershire sauce, 1 tsp white wine vinegar, 1 tbs dijon mustard, 1.2 kg whole fillet of beef trimmed, 2 tbs olive oil, 1 tsp sea salt flakes, 2 tbs dill finely chopped, 2 tbs chives finely chopped ...

Beef Carpaccio & Bean Salad

Beef Carpaccio & Bean Salad

Beef Carpaccio & Bean Salad

... green beans trimmed, 400 g can cannellini beans rinsed and drained, 25 g Parmesan cheese shavings. Method: Place the beef fillet on a chopping board and rub with 1 tablespoon of the oil, the pepper and the thyme. Wrap in ...

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Slow-Cooker Beef Pho

Slow-Cooker Beef Pho

Slow-Cooker Beef Pho

... mixture, carrot, garlic, stock and 6 cups water. Cook on low setting for 6-8 hours. Meanwhile, freeze beef fillet for 20 minutes (see tip). Cut into very thin slices and place onto a plate. Cover and refrigerate until ...

Sesame Soy Glazed Beef Skewers

Sesame Soy Glazed Beef Skewers

Sesame Soy Glazed Beef Skewers

... . Sear briefly to serve rare. Ingredients: 350 g beef fillet 2.5cm thick, 1 tbs Chinese hot chilli sauce, ... oil, 2 tbs light soy sauce. Method: Cut the beef into 20 cubes. Cut the spring onions diagonally into 20 lengths ...

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Seared Beef Satay

Seared Beef Satay

Seared Beef Satay

... g peanut butter, 1 tbs chilli sauce, 1 tbs grated ginger, 3 tbs water, 1 tbs light soy sauce. Method: Marinate 200g beef fillet for a few hours in 1 tsp light soy sauce, 1 tsp grated ginger, and 1/2 tsp honey. Mix 100g ...

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Stuffed Fillet Steak With Chilli And Parsley Butter

Stuffed Fillet Steak With Chilli & Parsley Butter

Stuffed Fillet Steak With Chilli & Parsley Butter

... the barbecue or charcoal grill until hot. Take each fillet steak and, using a thin pointed knife (a ... parsley butter on top. Categories: High protein; Low sugar; American; Steak; Beef; Lunch; Dinner; Mains. Complexity: 2.

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Beef With Ginger & Tomato

Beef With Ginger & Tomato

Beef With Ginger & Tomato

... caster sugar, 2 tbs soy sauce, 400 g cooked long-grain rice, 1 pinch salt, 1 pinch pepper. Method: Slice the beef fillet into thin strips around 4-5 cm long. Heat the oil in a wok and add the grated ginger. Turn it in ...

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Mushroom Ravioli Beef Stroganoff

Mushroom Ravioli Beef Stroganoff

Mushroom Ravioli Beef Stroganoff

... 630 g Leggo's Mushroom and Ricotta Ravioli, 300 g beef fillet thinly sliced, seasoned with salt and pepper, 1 tbs ... , cover and allow to rest for 3 mins. Add beef strips to the sauce and gently stir through the cooked ...

Chargrilled Beef, Mushroom & Asparagus Salad With Miso Dressing

Chargrilled Beef, Mushroom & Asparagus Salad With Miso Dressing

Chargrilled Beef, Mushroom & Asparagus Salad With Miso Dressing

... miso paste, 1 tbs reduced-salt soy sauce, 0.25 cup sesame seeds, 200 g podded frozen edamame, 250 g beef eye fillet steak, 1.5 tbs olive oil. Method: Heat a chargrill pan or barbecue grill over high heat. Brush steak ...

Mini Beef Wellingtons With Garlic Mash

Mini Beef Wellingtons With Garlic Mash

Mini Beef Wellingtons With Garlic Mash

... 2 tbs extra virgin olive oil, 75 g cup mushrooms finely chopped, 2 thyme sprigs leaves picked, 300 g beef eye fillet steaks, 2 sheets frozen puff pastry partially thawed, 60 g duck and orange pate jelly discarded, 1 free ...

Beef Pho To Go

Beef Pho To Go

... tamari soy sauce, 120 g fresh thin rice noodles, 80 g baby bok choy washed & chopped, 100 g beef eye fillet very thinly sliced, 1 fresh coriander leaves, 1 fresh mint leaves, 1 sliced red chilli, 1 sliced green spring ...

... , 2 tbs mint torn, 5 spring onions sliced, 1 lemon juiced and zested, 1.5 cup sweet chilli sauce, 300 g beef fillet thinly sliced, 1 tbs olive oil, 1 clove garlic finely chopped, 0.5 cup hot chilli sauce. Method: Combine ...

Beef Wellington

Classic Beef Wellington

Classic Beef Wellington

... brandy and boil for 30 seconds. Let cool. Roll one pastry sheet and trim into a rectangle 5cm larger than the beef fillet. Place on a baking sheet and prick well with a fork. Bake 12-15 minutes, or until crisp and golden ...

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Thai Beef & Mixed Pepper Stir-fry

Thai Beef & Mixed Capsicum Stir-fry

Thai Beef & Mixed Capsicum Stir-fry

Ingredients: 500 g lean beef fillet, 1 tbs sesame oil, 1clove garlic finely chopped, 1 lemon grass stalk finely shredded, 1 fresh root ginger 2.5 cm piece, peeled and finely chopped, 1 red capsicum cored, deseeded and ...

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Beef Carpaccio Crostini

Beef Carpaccio Crostini

Beef Carpaccio Crostini

... vinegar, 1 ciabatta sliced, 250 g grass-fed beef fillet steak trimmed, 2 tbs olive oil, 2 tbs ... of steak and toss with the beetroot. Top each toast with beef and beetroot, then spoon a tiny bit of horseradish on top ...

Speedy Beef Burgundy

Speedy Beef Burgundy

Speedy Beef Burgundy

... tbs dijon mustard, 500 g frozen mashed potato, 1 tbs olive oil, 10 g fresh tarragon finely chopped, 4 beef fillet steaks. Method: Heat oil and butter in a frying pan over medium heat. When melted and hot, add steaks and ...

Beef Massaman Curry

Beef Massaman Curry

Beef Massaman Curry

... into 2cm pieces, 450 g microwave rice long grain, 0.33 cup massaman curry paste, peanuts roasted, 500 g beef fillet diced into 2cm pieces, 1 tbs vegetable oil. Method: Heat oil in a large wok or pan over medium-high ...

Thai Beef Soup With Basil & Omelette Strips

Thai Beef Soup With Basil & Omelette Strips

Thai Beef Soup With Basil & Omelette Strips

... diagonally sliced, 200 g button mushrooms quartered, 2.5 tbs lime juice, 1.5 L beef stock, 100 g rice stick noodles, 300 g beef eye fillet thinly sliced, 2 eggs, 1 stick lemongrass bruised, 2 garlic cloves sliced, 1.5 ...

... sauce, 2 lime 1 juiced, 1 cut into wedges, 3 star anise, 8 cup beef stock, 200 g pad thai rice stick noodles, 400 g beef eye fillet steak thinly sliced, 2 tbs thai basil leaves, 2 cloves garlic sliced, 1 tbs vegetable ...

Thai-Beef Salad Spoons

Thai-Beef Salad Spoons

Thai-Beef Salad Spoons

... cup mint leaves finely chopped, 0.5 small red onion finely diced, 1 large lime juiced, 1 pinch pepper, 300 g beef fillet steak, 2 tsp olive oil, 3 tsp brown sugar, 1 pinch sea salt ground. Method: Heat oil in a non-stick ...

Wasabi beef & soba noodles

Wasabi Beef & Soba Noodles

Wasabi Beef & Soba Noodles

... wine vinegar, 0.33 cup salt-reduced soy sauce, 400 g fillet steak trimmed of visible fat, 270 g soba noodles, 1 ... spinach and sprinkle over sesame seeds. Categories: Beef; Low sugar; Healthier easier; Japanese; Spinach; ...

Onion Beef Kebabs

Onion Beef Kebabs

Ingredients: 1.2 kg beef fillet cubed, 1 large onion chopped, 1 bunch flat-leaf parsley snipped, 0.25 tsp ... and place in the refrigerator for 1 hour. Thread the beef onto 6 skewers and cook for 5 minutes, turning regularly ...

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Beef Kofta With Celery Heart & Cabbage Salad

Beef Kofta With Celery Heart & Cabbage Salad

Beef Kofta With Celery Heart & Cabbage Salad

... salad. You can't beat this recipe for a quick and easy dinner. Ingredients: 500 g Woolworths lean beef mince, 1 free range egg lightly beaten, 0.25 cup continental parsley leaves and stalks separated, finely chopped ...

Vietnamese Beef Pho

Vietnamese Beef Pho

Vietnamese Beef Pho

... , allowing to cook through in the hot Soup Base before ladling over the noodles. For rare beef, add the beef to the bowl then ladle over hot Pho. Top with bean sprouts and spring onion. Serve with optional toppings as ...

Beef With Yellow Peppers

Beef With Yellow Capsciums

Beef With Yellow Capsciums

... the oil starts to shimmer. Add the black bean sauce and stir-fry for a few seconds, then add the sliced beef and stir-fry for about 1 minute until half-cooked. Mix in the chilli, onion and yellow capsicums and stir-fry ...

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Traditional Beef Massaman Curry

Traditional Beef Massaman Curry

Traditional Beef Massaman Curry

... sugar, 4 tbs curry paste, 3 tbs fish sauce, 1 red chilli diagonally cut, 1 potato pre-cooked, cubed, 500 g beef fillets diced, 1.5 tbs tamarind puree, 2 cup jasmine rice steamed, 1 cup coconut milk, 2 tbs oil, 0.5 cup ...

Beef With Black Bean Sauce

Beef With Black Bean Sauce And Capsicum

Beef With Black Bean Sauce And Capsicum

... oyster sauce, 0.5 tbs cornflour, 1.5 tbs sunflower oil, 3 cloves garlic finely chopped, 500 g beef fillets finely sliced, 1 red capsicum deseeded, cut into bite-sized pieces, 1 onion thinly sliced, 2 spring onions cut ...

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20-Minute Beef Stroganoff

20-Minute Beef Stroganoff

20-Minute Beef Stroganoff

... , then take off the heat and leave, covered, for another 5 minutes. Heat oil in a fry pan over high heat and sear beef until brown. Remove beef from pan and set aside. Add mushrooms to pan and sauté until soft. Return ...

Mongolian Beef Stir Fry

Mongolian Beef Stir Fry

... In another pan add some oil on medium to high heat and stir fry garlic and chilli for one minute. Add the beef mixture and stir fry for another minute. Then add the sauce and stir fry for about two minutes until all the ...

Customer | monzajn

Beef Fajitas

Beef Fajitas

... juice and ½ tablespoon oil in a bowl. Combine recipe base and 2 tablespoons oil in a large bowl. Add beef, toss to coat. Place capsicum and onion in another large bowl. Add remaining ½ tablespoon oil, toss to coat. Heat ...

Hoisin Beef and Broccolini Stir Fry

Hoisin Beef & Broccolini Stir Fry

Hoisin Beef & Broccolini Stir Fry

... 33 cup hoisin sauce, 250 g jasmine rice. Method: Toss the beef and garlic in a bowl. Heat a large wok over high ... and swirl to coat the wok. Add one third of the beef. Stir-fry for about 1 minute, or until just cooked. ...

Beef stroganoff With broccolini

Beef Stroganoff With Broccolini

Beef Stroganoff With Broccolini

... and paprika in a snap lock bag. Season. Heat a large non-stick frying pan over medium-high heat. Cook beef, in batches, for 1-2 minutes, turning as required. Set aside on a plate loosely covered with foil. Add remaining ...

Beef Casserole

Beef Casserole

... same pan over medium-high heat. Cook onion, garlic and mushrooms, stirring, for 5 minutes or until softened. Return beef to pan with potato, paste, stock and capsicum, then bring to a boil. Reduce heat to medium-low and ...

Malaysian beef rendang

Malaysian beef rendang

Malaysian beef rendang

... on the packet. Drain. Meanwhile, heat oil in a large frying pan over high heat. Cook beef, in 2 batches, for 1 minute or until browned. Remove beef from pan and set aside. Reduce heat to medium. Add paste to pan and cook ...

Roast Beef with Balsamic Cauliflower & Carrots

Roast Beef with Balsamic Cauliflower & Carrots

Roast Beef with Balsamic Cauliflower & Carrots

... extra balsamic glaze. Ingredients: 800 g whole cauliflower cut into floerts, 2 tbs fresh continental parsley chopped, 1 kg beef blade roast, 2 tbs balsamic vinegar glaze, 1 tbs dijon mustard, 3 tbs olive oil, 2 tbs fresh ...

Beef Stroganoff

Beef Stroganoff

Beef Stroganoff

... . This classic dish makes a hearty weeknight dinner. Ingredients: 2 tbs extra virgin olive oil, 500 g Woolworths beef stir-fry strips, 1 large brown onion halved, thinly sliced, 500 g mushrooms thinly sliced, 2 tbs plain ...

Garlic & Lime Beef With Sesame Fries

Garlic & Lime Beef With Sesame Fries

Garlic & Lime Beef With Sesame Fries

... to release their flavours. When fries have 15 minutes of cooking time left, heat a chargrill pan over high heat. Cook beef for 3 minutes on each side for medium-rare or until cooked to your liking. Transfer to a plate to ...

Slow-Cooked Beef & Onion Pies

Slow-Cooked Beef & Onion Pies

Slow-Cooked Beef & Onion Pies

... oven to 200°C. Lightly grease 4 x 2-cup ovenproof pie dishes and line with shortcrust pastry. Transfer beef and gravy to a bowl and shred beef using 2 forks. Mix cornflour with a little water until smooth and stir into ...

One-pot Beef Roast

One-pot Beef Roast

One-pot Beef Roast

... a plate. Add wine to dish and stir well to deglaze. Simmer rapidly for 15 minutes or until reduced. Return beef and vegetables to dish. Add herbs and stock then cover and bake for 2 hours. Add sweet potato to dish. Cook ...

Beef Pot Roast

Beef Pot Roast

... and carrot and cook, stirring often, for 10 minutes or until browned. Add stock and bring to the boil. Place beef roast over vegetables. Cover with foil and a tight-fitting lid. Transfer to oven and roast for 11/2 hours ...

Barbecued Bolar Blade Roast Beef With Chimichurri

Barbecued Bolar Blade Roast Beef With Chimichurri

Barbecued Bolar Blade Roast Beef With Chimichurri

... Method: Preheat a barbecue with a hood to 200°C on medium heat. Place beef in a roasting pan and drizzle over 1 tbs oil, then season. Place beef on barbecue and cook, hood down, for 50 minutes for medium or until cooked ...

Cheat's beef pot pies

Cheat's beef pot pies

Cheat's beef pot pies

... potato peeled, cut into 2cm pieces, 1 tsp rosemary finely chopped, 1 tbs rosemary leaves, 1.5 cup salt-reduced beef stock, 1 cup frozen peas, 5 ml olive oil cooking spray. Method: Place sweet potato in a medium saucepan ...

Continental's Simple Beef Stroganoff

Continental's Simple Beef Stroganoff

Continental's Simple Beef Stroganoff

... 75 g mushrooms, 40 g sour cream. Method: Heat 2 teaspoons oil in a large frying pan and brown 500g lean beef strips. Add 1 large sliced onion and 1 cup sliced mushrooms, cook until tender. Combine Continental Recipe Base ...

Satay Beef Stir Fry

Satay Beef Stir Fry

Satay Beef Stir Fry

... peanuts are toasted. Remove to a plate. Wipe wok clean and heat over high heat until very hot. Cook the beef, in batches, for 2 minutes or until browned. Remove to a clean plate. Add the remaining oil with the Broccolini ...

Pulled beef tacos With chargrilled corn

Pulled Beef Tacos With Chargrilled Corn

Pulled Beef Tacos With Chargrilled Corn

... meets chargrilled corn, crunchy slaw and smokey sauce in soft tortillas. Ingredients: 700 g Woolworths COOK slow cooked beef brisket, 4 corn cobs husks and silks discarded, 5 ml olive oil cooking spray, 350 g Woolworths ...

Black Pepper & Mustard Beef Roast

Black Pepper & Mustard Beef Roast

Black Pepper & Mustard Beef Roast

... mash. Method: Preheat oven to 180ºC (160ºC fan forced). Combine the oil and mustard and brush over the beef, then season generously with salt and pepper. Place a large frying pan over a medium-high heat and cook the ...

Slow-cooker beef and onion korma With dal

Slow-Cooker Beef & Onion Korma With Dal

Slow-Cooker Beef & Onion Korma With Dal

... vegetable oil, 1 kgbeef chuck steak cut into 3cm pieces, 500 g Passage To India Slow Cook Korma, 1cupsalt-reduced beef stock, 1 brown onion cut into wedges, 280 g Passage To India Split Pea, Spinach & Coconut Dal, 0.33 ...

Sticky Beef Stir-Fry

Sticky Beef Stir-Fry

Sticky Beef Stir-Fry

... and toss to coat. Heat a wok over high heat, add 1 tbs oil and swirl to coat. Stir-fry half the beef for 3 minutes or until browned. Transfer to a bowl. Cover to keep warm. Repeat with another 1 tbs oil and remaining ...

Asian Flavoured Corned Beef

Asian-Flavoured Corned Beef

Asian-Flavoured Corned Beef

... in a small pan over medium heat until hot. Pour into cooker over onion mixture and stir to coat. Pat beef dry with paper towel. Rub well with five spice powder. Place into cooker on top of onions. Peel 1 mandarin ...

Pot Roast Beef With Red Wine Sauce

Pot Roast Beef With Red Wine Sauce

Pot Roast Beef With Red Wine Sauce

... and cover with foil. Transfer to oven, and bake for 1 1/2 hours. Add shallot and mushrooms to pan and turn beef over. Cover and return to oven. Bake for 1 hour, then remove foil and bake for a further 30 minutes or until ...

Classic Beef Stew

Classic Beef Stew

Classic Beef Stew

... .33 cup extra virgin olive oil, 2 tbs balsamic vinegar, 2 tbs tomato paste, 5 garlic cloves roughly chopped, 1 kg beef rump steak cut into 4cm cubes. Method: Preheat oven to 150°C/130°C fan-forced. Place flour in a large ...

Cheat's slow-cooked beef bourguignon

Cheat's slow-cooked beef bourguignon

Cheat's slow-cooked beef bourguignon

... pan. Add spread and milk, then mash potato until smooth. Season. Add mushroom mixture, including cooking juices, to beef mixture, then stir to combine. Cook peas in a saucepan of boiling water for 1 minute or until just ...

Spicy Slow-Cooked Beef Roast

Spicy Slow-Cooked Beef Roast

Spicy Slow-Cooked Beef Roast

... , 2 cm piece fresh ginger, 1 bunch fresh mint leaves removed and shredded, 0.5 brown onion chopped, 1 kg beef bolar blade roast, 1 tsp ground cardamom, 1 tsp coriander seeds, 1 tsp smoked paprika, 50 ml lemon juice, 200 ...

Slow-cooker Spanish-style beef stew

Slow-cooker Spanish-style beef stew

Slow-cooker Spanish-style beef stew

... Cover and cook on low for 6 hours (or on high for 3 hours) or until beef is tender. Stir in olives. Divide beef mixture among bowls and sprinkle with parsley. Season with pepper and serve. Categories: Slow cooker; Potato ...

Beef Brisket In Red Wine

Beef Brisket in Red Wine

Beef Brisket in Red Wine

... in flour seasoned with salt and pepper. Heat half the oil in pressure cooker set to browning. Add beef, in batches, and cook for 5 minutes, turning, or until well browned on all sides. Set aside. Heat remaining oil in ...

Slow-Cooked Beef Pho

Slow-Cooked Beef Pho

Slow-Cooked Beef Pho

... mint leaves, 1 lemon cut into wedges. Method: Heat half the oil in a large frying pan over high heat. Add beef and cook, turning, for 8 minutes or until well browned. Transfer to 5.5L slow cooker. Heat remaining oil in ...

Slow Cooker Beef Ragu

Slow Cooker Beef Ragu

Slow Cooker Beef Ragu

... shaved, 2 tbs continental parsley chopped. Method: Heat 1 tbs oil in a large frying pan over high heat. Cook beef, in batches, for 2 minutes or until browned. Transfer to bowl of a 5.5L slow cooker. Add remaining oil ...

Roast Beef & Vegetables

Roast Beef & Vegetables

Roast Beef & Vegetables

... on a cold day. Tuck into this hearty roast with family and friends. ; Ingredients: 4 cloves garlic crushed, 1.1 kg beef rib roast, 2 tbs thyme leaves chopped, 2 tbs olive oil, 1 pinch salt, 1 pinch pepper, 4 potatoes, 3 ...

Beef Olives

Beef Olives

... .5 cup continental parsley, 2 tbs extra virgin olive oil, 2 sheets puff pastry, 1 tbs Dijon mustard, 400 g beef sizzle steaks, 20 g sage, 80 g pistachios, 120 g mozzarella. Method: Place carrot, currants and vinegar in a ...

Thai-Style Beef And Mango Noodle Salad

Thai-Style Beef And Mango Noodle Salad

Thai-Style Beef And Mango Noodle Salad

... , 0.25 cup salt-reduced soy sauce, 2 lime zested, juiced, 1 long red chilli thinly sliced, 400 g beef rump steak fat trimmed, 200 g Solanato tomatoes halved, 2 Lebanese cucumbers cut into long, thin strips, 2 tbs fried ...

Mexican Beef Bowl

Mexican Beef Bowl

Mexican Beef Bowl

... lime cut into wedges. Method: Spray a large non-stick frying pan with olive oil and heat over high heat. Cook beef mince, in batches, for 2-3 minutes until lightly browned. Set aside on a plate and repeat with remaining ...

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