Scotch Fillet Medium Rare

Fillet of Beef in Red Wine Marinade

Fillet of Beef in Red Wine Marinade

Fillet of Beef in Red Wine Marinade

... sauce, 1.7 kg piece scotch fillet or fillet of beef, 2 tsp olive oil. Method: Place beef in a deep ceramic or glass ... Transfer to a roasting pan. Roast beef for 45-60 minutes for medium rare or until cooked to your liking. ...

Beef Scotch Fillet With Red Wine Sauce

Beef Scotch Fillet With Red Wine Sauce

Beef Scotch Fillet With Red Wine Sauce

... virgin olive oil, 800 g beef scotch fillet steaks, 0.5 cup dry red wine, 0.5 cup beef stock, 1 tbs Dijon ... frying pan over high heat. Add beef and cook for 3 minutes on each side for medium or until cooked to your liking. ...

Steak With Quinoa & Salad

Steak With Quinoa & Salad

Steak With Quinoa & Salad

... quartered, 1 bunch thyme, 1 lemon juiced, 4 scotch fillet steaks, 1 tbs olive oil, 1 small garlic bulb ... basting with butter, for a further 4 minutes for medium rare or until cooked to your liking. Transfer steaks to ...

Grilled Steaks With Chimichurri

Grilled Steaks With Chimichurri

Grilled Steaks With Chimichurri

... red wine vinegar, 2 lemon halves, chargrilled, 8 thin scotch fillet, 0.66 cup olive oil. Method: Combine parsley, ... with chimichurri and chargrilled lemon. Categories: Steak; Beef; Quick and easy dinner; Argentinian; Mains. ...

Jamaican Jerk Steak With Charred Corn

Jamaican Jerk Steak With Charred Corn

Jamaican Jerk Steak With Charred Corn

... vinegar, 0.5 tsp freshly ground black pepper, 2 scotch fillet steaks, 2 tbs extra virgin olive oil. Method: ... Set aside. Preheat a barbecue or chargrill pan over medium-high heat. Add corn and cook for 12 minutes, turning ...

BBQ Steak with Jacket Potatoes & Garlic-Crumbed Tomatoes

BBQ Steak with Jacket Potatoes & Garlic-Crumbed Tomatoes

BBQ Steak with Jacket Potatoes & Garlic-Crumbed Tomatoes

... lengthways, 1 tbs American mustard, 1.4 kg beef scotch fillet, 0.25 cup breadcrumbs. Method: Combine sauces, ... pan over medium-high heat. When hot, add steaks and cook for 3 minutes each side, for medium rare, or until ...

... 2 garlic cloves crushed, 4 scotch fillet, 1 pinch pink salt ground. ... Method: Brush steaks on both sides with oil and season with salt and pepper. Heat a heavy-based frying pan over medium ...

Chilli Beef With Charred Corn & Feta Salad

Chilli Beef with Charred Corn & Feta Salad

Chilli Beef with Charred Corn & Feta Salad

... g baby spinach leaves, 70 g feta crumbled, 600 g beef scotch fillet steaks, 2 tbs olive oil, 1 avocado chopped, crusty baguette. Method: Heat a large chargrill over medium-high heat. Cook 3 corn cobs, turning, for 10-12 ...

Spanish Steaks With Steamed Vegetables

Spanish Steaks With Steamed Vegetables

Spanish Steaks With Steamed Vegetables

... , 400 g simply steam vegetables with herb butter, 4 scotch fillet steaks, 2 tsp olive oil, 1.5 tsp flaked ... heavy based non-stick frying pan or char grill over medium-high heat. Brush both sides of the steaks with oil. ...

Barbecued Beef & Charred Corn Salad

Barbecued Beef & Charred Corn Salad

Barbecued Beef & Charred Corn Salad

... , 2 tbs extra virgin olive oil, 600 g beef scotch fillet steaks, 1 tbs cajun seasoning, 3 spring onions ... barbecue or chargrill pan over medium-high heat. Drizzle half the oil over beef. Sprinkle with Cajun seasoning and ...

Chargrilled Beef & Potato Salad

Chargrilled Beef & Potato Salad

Chargrilled Beef & Potato Salad

... scotch fillet steaks, 2 tbs olive oil, 80 g baby spinach & rocket mix. Method: Heat a large chargrill over medium-high ... and lemon juice in a small bowl. Combine beef, potato, salad mix, onion, capers, cucumber ...

Healthier Steak With Tomato Salad

Healthier Steak With Tomato Salad

Healthier Steak With Tomato Salad

... olive oil, 270 g Macro Grass Fed Australian scotch fillet steak, 1.5 tsp Macro Organic balsamic vinegar, ... to keep warm. Meanwhile, heat 1 tbs oil in a medium frying pan over high heat. Season steak with pepper. Cook ...

Beef With Red Curry Coconut Sauce

Beef With Red Curry Coconut Sauce

Beef With Red Curry Coconut Sauce

... serve, 400 ml light coconut milk, 500 g thin-slice beef scotch fillet, 2 tbs olive oil, small Thai basil leaves, 1 tbs ... plate. Heat remaining oil in same frying pan over medium heat. Add onion and capsicum and cook for 5 ...

Beef & Vegetable Hot Pot

Beef & Vegetable Hot Pot

Beef & Vegetable Hot Pot

... snow peas trimmed, 500 ml beef stock, 2 tbs chilli sauce, 125 g baby corn halved lengthways, 1 tbs soy sauce, 300 g scotch fillet steak, 150 g mushroom exotic stir-fry mix*, 3 cup medium grain white rice steamed. Method ...

Classic Surf & Turf

Classic Surf & Turf

Classic Surf & Turf

... onion finely sliced, 1 tbs parsley chopped, 2 baby cos lettuce sliced crossways, 1 lemon 2 tbs juiced, 4 scotch fillet steaks, 1 tbs olive oil. Method: Combine butter, garlic, parsley and lemon juice in a bowl and set ...

Rosemary steak with caramelised onions & mushrooms

Rosemary Steak With Caramelised Onions & Mushrooms

Rosemary Steak With Caramelised Onions & Mushrooms

... rosemary chopped, 2 cloves garlic crushed, 6 beef scotch fillet steaks, 375 g punnet portobello mushrooms, 40 ... mixture over beef and mushrooms. Grill beef and mushrooms for 3 minutes each side for medium-rare or until ...

Steak Sandwich With Pickled Beetroot

Steak Sandwich With Pickled Beetroot

Steak Sandwich With Pickled Beetroot

... cup unfiltered organic apple cider vinegar, 500 g scotch fillet steaks, 0.33 cup caramelised onion relish. Method ... and pepper. Heat a barbecue or grill pan over medium-high heat. Cook steaks for 3 minutes each side, then ...

Steak with Classic Mushroom Sauce

Steak with Classic Mushroom Sauce

Steak with Classic Mushroom Sauce

... mustard, 4 sprigs thyme leaves picked, 6 beef scotch fillet steaks, 2 bunches broccolini steamed. Method: Preheat ... pan over medium-high heat. Cook steaks, in 2 batches, for 3 minutes each side for medium-rare or until ...

BBQ Steak with Capsicum & Tomato Relish

BBQ Steak with Capsicum & Tomato Relish

BBQ Steak with Capsicum & Tomato Relish

... , 2 red capsicum cut into 1cm wide strips, 2 medium red onions cut into 1cm-thick wedges, 6 roma tomatoes ... before cooking Tip 2: Swap the rump steaks with scotch fillet or porterhouse Tip 3: You can slice the steaks into ...

Creamy Cauliflower & Celeriac Mash

Creamy Cauliflower & Celeriac Mash

Creamy Cauliflower & Celeriac Mash

... green peppercorns drained, 300 g cauliflower roughly chopped, 2 medium celeriac peeled, cut into chunks, 1 tbs parsley chopped, 4 beef scotch fillet steaks, 1 cup beef stock, 3 tsp olive oil, 1 cup tasty cheese grated ...

Beef Fillet With Horseradish Sauce

Beef Fillet With Horseradish Sauce

Beef Fillet With Horseradish Sauce

... , 1.2 kg whole fillet of beef trimmed, 2 tbs olive ... medium rare. Transfer to a platter and cover to keep warm. Stand for 10 minutes before slicing and serving with horseradish sauce. Categories: Easter; Beef; Roast beef ...

Beef Eye Fillet with Chimichurri & Capsicum Salad

Beef Eye Fillet with Chimichurri & Capsicum Salad

Beef Eye Fillet with Chimichurri & Capsicum Salad

... anyone. Ingredients: 320 g Woolworths thick cut beef eye fillet steak, 1 tbs extra virgin olive oil, ... steaks for 4 minutes each side for medium-rare (add another 2 minutes for medium) or until cooked to your liking. ...

Speedy Beef Burgundy

Speedy Beef Burgundy

Speedy Beef Burgundy

... finely chopped, 4 beef fillet steaks. Method: Heat oil and butter in a frying pan over medium heat. When melted and ... steaks to pan and cook for 3 minutes for medium rare or until cooked to your liking. Serve steaks ...

Thai-Beef Salad Spoons

Thai-Beef Salad Spoons

Thai-Beef Salad Spoons

... finely diced, 1 large lime juiced, 1 pinch pepper, 300 g beef fillet steak, 2 tsp olive oil, 3 tsp brown sugar, 1 ... pan and cook for 4 minutes on each side for medium-rare or until cooked to your liking. Transfer to a ...

Wasabi beef & soba noodles

Wasabi Beef & Soba Noodles

Wasabi Beef & Soba Noodles

... vinegar, 0.33 cup salt-reduced soy sauce, 400 g fillet steak trimmed of visible fat, 270 g soba noodles, 1 ... warm. Chargrill steak for 3 minutes on each side for medium-rare or until cooked to your liking. Transfer to a ...

Roast Beef with Balsamic Cauliflower & Carrots

Roast Beef with Balsamic Cauliflower & Carrots

Roast Beef with Balsamic Cauliflower & Carrots

... on a wire rack in a shallow roasting tray. Place beef in oven, then reduce oven temperature to 160°C fan-forced. Cook beef for 50 minutes for medium rare. Remove beef from oven, cover loosely with foil and rest for 20 ...

Black Pepper & Mustard Beef Roast

Black Pepper & Mustard Beef Roast

Black Pepper & Mustard Beef Roast

... 6-8 minutes, turning often, until well browned all over. Place the beef in a roasting tray lined with baking paper and roast for 30 minutes for medium-rare, or until cooked to your liking. Rest, lightly covered with foil ...

Malaysian Satay Beef Steaks with Cucumber & Pineapple Kerabu

Malaysian Satay Beef Steaks with Cucumber & Pineapple Kerabu

Malaysian Satay Beef Steaks with Cucumber & Pineapple Kerabu

... . Turn and cook for a further 2 minutes for medium-rare. To make the kerabu, combine remaining ingredients in a ... with rice and satay sauce. Categories: Steak; Low sugar; Beef; Seafood free; Low salt; Soy free; Egg free; ...

Stir Fry Beef with Black Bean & Garlic Sauce

Stir Fry Beef with Black Bean & Garlic Sauce

Stir Fry Beef with Black Bean & Garlic Sauce

... soy sauce, corn flour and sugar. Heat pan and oil with medium heat. Add beef and quickly stir for 3 minutes. While still medium rare, set it aside on plate. Add capsicum in pan and cook for 3-4 minutes. Keep stirring ...

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Garlic & Lime Beef With Sesame Fries

Garlic & Lime Beef With Sesame Fries

Garlic & Lime Beef With Sesame Fries

... 1 lime, zested halved, 2 tbs sesame seeds, 800 g beef rump steak, 5 tbs olive oil, 5 garlic cloves crushed, ... chargrill pan over high heat. Cook beef for 3 minutes on each side for medium-rare or until cooked to your liking ...

"Make Your Own" Thai Beef Salad

"Make Your Own" Thai Beef Salad

"Make Your Own" Thai Beef Salad

... looking for a new salad to make, try this Thai beef salad recipe. It's packed with zesty flavours and plenty ... frying pan over medium-high heat. Add steaks and cook for 4 minutes each side for medium rare or until cooked ...