Scotch Fillet Medium Rare

Fillet of Beef in Red Wine Marinade

Fillet of Beef in Red Wine Marinade

Fillet of Beef in Red Wine Marinade

... sauce, 1.7 kg piece scotch fillet or fillet of beef, 2 tsp olive oil. Method: Place beef in a deep ceramic or glass ... Transfer to a roasting pan. Roast beef for 45-60 minutes for medium rare or until cooked to your liking. ...

Beef Scotch Fillet With Red Wine Sauce

Beef Scotch Fillet With Red Wine Sauce

Beef Scotch Fillet With Red Wine Sauce

... virgin olive oil, 800 g beef scotch fillet steaks, 0.5 cup dry red wine, 0.5 cup beef stock, 1 tbs Dijon ... frying pan over high heat. Add beef and cook for 3 minutes on each side for medium or until cooked to your liking. ...

Steak With Quinoa & Salad

Steak With Quinoa & Salad

Steak With Quinoa & Salad

... quartered, 1 bunch thyme, 1 lemon juiced, 4 scotch fillet steaks, 1 tbs olive oil, 1 small garlic bulb ... basting with butter, for a further 4 minutes for medium rare or until cooked to your liking. Transfer steaks to ...

Grilled Steaks With Chimichurri

Grilled Steaks With Chimichurri

Grilled Steaks With Chimichurri

... red wine vinegar, 2 lemon halves, chargrilled, 8 thin scotch fillet, 0.66 cup olive oil. Method: Combine parsley, ... with chimichurri and chargrilled lemon. Categories: Steak; Beef; Seafood free; Soy free; Egg free; Wheat ...

Jamaican Jerk Steak With Charred Corn

Jamaican Jerk Steak With Charred Corn

Jamaican Jerk Steak With Charred Corn

... vinegar, 0.5 tsp freshly ground black pepper, 2 scotch fillet steaks, 2 tbs extra virgin olive oil. Method: ... Set aside. Preheat a barbecue or chargrill pan over medium-high heat. Add corn and cook for 12 minutes, turning ...

BBQ Steak with Jacket Potatoes & Garlic-Crumbed Tomatoes

BBQ Steak with Jacket Potatoes & Garlic-Crumbed Tomatoes

BBQ Steak with Jacket Potatoes & Garlic-Crumbed Tomatoes

... lengthways, 1 tbs American mustard, 1.4 kg beef scotch fillet, 0.25 cup breadcrumbs. Method: Combine sauces, ... pan over medium-high heat. When hot, add steaks and cook for 3 minutes each side, for medium rare, or until ...

... 2 garlic cloves crushed, 4 scotch fillet, 1 pinch pink salt ground. ... Method: Brush steaks on both sides with oil and season with salt and pepper. Heat a heavy-based frying pan over medium ...

Chilli Beef With Charred Corn & Feta Salad

Chilli Beef with Charred Corn & Feta Salad

Chilli Beef with Charred Corn & Feta Salad

... g baby spinach leaves, 70 g feta crumbled, 600 g beef scotch fillet steaks, 2 tbs olive oil, 1 avocado chopped, crusty baguette. Method: Heat a large chargrill over medium-high heat. Cook 3 corn cobs, turning, for 10-12 ...

Spanish Steaks With Steamed Vegetables

Spanish Steaks With Steamed Vegetables

Spanish Steaks With Steamed Vegetables

... , 400 g simply steam vegetables with herb butter, 4 scotch fillet steaks, 2 tsp olive oil, 1.5 tsp flaked ... heavy based non-stick frying pan or char grill over medium-high heat. Brush both sides of the steaks with oil. ...

Barbecued Beef & Charred Corn Salad

Barbecued Beef & Charred Corn Salad

Barbecued Beef & Charred Corn Salad

... , 2 tbs extra virgin olive oil, 600 g beef scotch fillet steaks, 1 tbs cajun seasoning, 3 spring onions ... barbecue or chargrill pan over medium-high heat. Drizzle half the oil over beef. Sprinkle with Cajun seasoning and ...

Chargrilled Beef & Potato Salad

Chargrilled Beef & Potato Salad

Chargrilled Beef & Potato Salad

... scotch fillet steaks, 2 tbs olive oil, 80 g baby spinach & rocket mix. Method: Heat a large chargrill over medium-high ... and lemon juice in a small bowl. Combine beef, potato, salad mix, onion, capers, cucumber ...

Creamy Cauliflower & Celeriac Mash

Creamy Cauliflower & Celeriac Mash

Creamy Cauliflower & Celeriac Mash

... green peppercorns drained, 300 g cauliflower roughly chopped, 2 medium celeriac peeled, cut into chunks, 1 tbs parsley chopped, 4 beef scotch fillet steaks, 1 cup beef stock, 3 tsp olive oil, 1 cup tasty cheese grated ...

Healthier Steak With Tomato Salad

Healthier Steak With Tomato Salad

Healthier Steak With Tomato Salad

... olive oil, 270 g Macro Grass Fed Australian scotch fillet steak, 1.5 tsp Macro Organic balsamic vinegar, ... to keep warm. Meanwhile, heat 1 tbs oil in a medium frying pan over high heat. Season steak with pepper. Cook ...

Beef With Red Curry Coconut Sauce

Beef With Red Curry Coconut Sauce

Beef With Red Curry Coconut Sauce

... serve, 400 ml light coconut milk, 500 g thin-slice beef scotch fillet, 2 tbs olive oil, small Thai basil leaves, 1 tbs ... plate. Heat remaining oil in same frying pan over medium heat. Add onion and capsicum and cook for 5 ...

Beef & Vegetable Hot Pot

Beef & Vegetable Hot Pot

Beef & Vegetable Hot Pot

... snow peas trimmed, 500 ml beef stock, 2 tbs chilli sauce, 125 g baby corn halved lengthways, 1 tbs soy sauce, 300 g scotch fillet steak, 150 g mushroom exotic stir-fry mix*, 3 cup medium grain white rice steamed. Method ...

Classic Surf & Turf

Classic Surf & Turf

Classic Surf & Turf

... onion finely sliced, 1 tbs parsley chopped, 2 baby cos lettuce sliced crossways, 1 lemon 2 tbs juiced, 4 scotch fillet steaks, 1 tbs olive oil. Method: Combine butter, garlic, parsley and lemon juice in a bowl and set ...

Rosemary steak with caramelised onions & mushrooms

Rosemary Steak With Caramelised Onions & Mushrooms

Rosemary Steak With Caramelised Onions & Mushrooms

... rosemary chopped, 2 cloves garlic crushed, 6 beef scotch fillet steaks, 375 g punnet portobello mushrooms, 40 ... mixture over beef and mushrooms. Grill beef and mushrooms for 3 minutes each side for medium-rare or until ...

Steak Sandwich With Pickled Beetroot

Steak Sandwich With Pickled Beetroot

Steak Sandwich With Pickled Beetroot

... cup unfiltered organic apple cider vinegar, 500 g scotch fillet steaks, 0.33 cup caramelised onion relish. Method ... and pepper. Heat a barbecue or grill pan over medium-high heat. Cook steaks for 3 minutes each side, then ...

Steak with Classic Mushroom Sauce

Steak with Classic Mushroom Sauce

Steak with Classic Mushroom Sauce

... mustard, 4 sprigs thyme leaves picked, 6 beef scotch fillet steaks, 2 bunches broccolini steamed. Method: Preheat ... pan over medium-high heat. Cook steaks, in 2 batches, for 3 minutes each side for medium-rare or until ...

BBQ Steak with Capsicum & Tomato Relish

BBQ Steak with Capsicum & Tomato Relish

BBQ Steak with Capsicum & Tomato Relish

... , 2 red capsicum cut into 1cm wide strips, 2 medium red onions cut into 1cm-thick wedges, 6 roma tomatoes ... before cooking Tip 2: Swap the rump steaks with scotch fillet or porterhouse Tip 3: You can slice the steaks into ...

Beef Fillet With Horseradish Sauce

Beef Fillet With Horseradish Sauce

Beef Fillet With Horseradish Sauce

... , 1.2 kg whole fillet of beef trimmed, 2 tbs olive ... medium rare. Transfer to a platter and cover to keep warm. Stand for 10 minutes before slicing and serving with horseradish sauce. Categories: Easter; Beef; Roast beef ...

Speedy Beef Burgundy

Speedy Beef Burgundy

Speedy Beef Burgundy

... finely chopped, 4 beef fillet steaks. Method: Heat oil and butter in a frying pan over medium heat. When melted and ... steaks to pan and cook for 3 minutes for medium rare or until cooked to your liking. Serve steaks ...

Thai-Beef Salad Spoons

Thai-Beef Salad Spoons

Thai-Beef Salad Spoons

... finely diced, 1 large lime juiced, 1 pinch pepper, 300 g beef fillet steak, 2 tsp olive oil, 3 tsp brown sugar, 1 ... pan and cook for 4 minutes on each side for medium-rare or until cooked to your liking. Transfer to a ...

Wasabi beef & soba noodles

Wasabi Beef & Soba Noodles

Wasabi Beef & Soba Noodles

... vinegar, 0.33 cup salt-reduced soy sauce, 400 g fillet steak trimmed of visible fat, 270 g soba noodles, 1 ... warm. Chargrill steak for 3 minutes on each side for medium-rare or until cooked to your liking. Transfer to a ...

Roast Beef with Balsamic Cauliflower & Carrots

Roast Beef with Balsamic Cauliflower & Carrots

Roast Beef with Balsamic Cauliflower & Carrots

... on a wire rack in a shallow roasting tray. Place beef in oven, then reduce oven temperature to 160°C fan-forced. Cook beef for 50 minutes for medium rare. Remove beef from oven, cover loosely with foil and rest for 20 ...

Garlic & Lime Beef With Sesame Fries

Garlic & Lime Beef With Sesame Fries

Garlic & Lime Beef With Sesame Fries

... 1 lime, zested halved, 2 tbs sesame seeds, 800 g beef rump steak, 5 tbs olive oil, 5 garlic cloves crushed, ... chargrill pan over high heat. Cook beef for 3 minutes on each side for medium-rare or until cooked to your liking ...

Black Pepper & Mustard Beef Roast

Black Pepper & Mustard Beef Roast

Black Pepper & Mustard Beef Roast

... 6-8 minutes, turning often, until well browned all over. Place the beef in a roasting tray lined with baking paper and roast for 30 minutes for medium-rare, or until cooked to your liking. Rest, lightly covered with foil ...

15-minute Mexican-style beef with corn coleslaw

15-Minute Mexican-style Beef With Corn Coleslaw

15-Minute Mexican-style Beef With Corn Coleslaw

... taco seasoning. Heat 1 tbs of oil in a large non-stick frying pan over medium-high heat. Add beef. Cook for 2 minutes each side for medium-rare or until cooked to your liking. Transfer to a plate. Cover loosely with foil ...

Roast Beef with Beets & Broad Beans

Roast Beef with Beets & Broad Beans

Roast Beef with Beets & Broad Beans

... . Add remaining oil. Season beef with salt and pepper and place into pan. Cook for 6 minutes, turning, until browned on all sides. Transfer to a baking dish and roast for 20-25 minutes for medium-rare or until cooked to ...

Healthier Thai-style Beef Salad

Healthier Thai-style Beef Salad

Healthier Thai-style Beef Salad

... , 1 long red chilli. Method: Heat a large frying pan over medium-high heat. Spray beef with oil, add to pan and cook for 2 minutes each side for medium-rare or until cooked to your liking. Transfer to a plate. Cover with ...

Cajun Beef with Charred Corn Salad

Cajun Beef with Charred Corn Salad

Cajun Beef with Charred Corn Salad

... or until golden-brown. Transfer to a bowl. Heat remaining oil in the same pan. Add beef and cook for 3 minutes each side for medium-rare or until cooked to your liking. Transfer to a plate. Cover with foil and rest for ...

Malaysian Satay Beef Steaks with Cucumber & Pineapple Kerabu

Malaysian Satay Beef Steaks with Cucumber & Pineapple Kerabu

Malaysian Satay Beef Steaks with Cucumber & Pineapple Kerabu

... Turn and cook for a further 2 minutes for medium-rare. To make the kerabu, combine remaining ingredients in a ... with rice and satay sauce. Categories: Malaysian; Steak; Beef; Seafood free; Soy free; Wheat free; Egg free; ...

Stir Fry Beef with Black Bean & Garlic Sauce

Stir Fry Beef with Black Bean & Garlic Sauce

Stir Fry Beef with Black Bean & Garlic Sauce

... soy sauce, corn flour and sugar. Heat pan and oil with medium heat. Add beef and quickly stir for 3 minutes. While still medium rare, set it aside on plate. Add capsicum in pan and cook for 3-4 minutes. Keep stirring ...

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Beef, Lentil & Tomato Salad

Beef, Lentil & Tomato Salad

Beef, Lentil & Tomato Salad

... to pan and cook for 3 minutes each side for medium rare or until cooked to your liking. Transfer to a plate ... and serve with remaining dressing. Categories: Low sugar; Beef; Seafood free; Soy free; Egg free; Wheat free ...

"Make Your Own" Thai Beef Salad

"Make Your Own" Thai Beef Salad

"Make Your Own" Thai Beef Salad

... frying pan over medium-high heat. Add steaks and cook for 4 minutes each side for medium rare or until cooked to ... remainder on the side. Categories: Thai; Beef; Low sugar; Soy free; Thai beef salad; Egg free; Wheat free; ...

Mandarin Thai Beef Salad

Mandarin Thai Beef Salad

Mandarin Thai Beef Salad

... chargrill. Add steaks and cook for 4 minutes on each side for medium-rare or until cooked to your liking. Transfer to a plate and stand for 10 minutes. Thinly slice beef on an angle, then add to salad and toss to combine ...

... Reduce heat to medium-high. Add steak and cook for 3-5 minutes on each side for medium rare or until done to ... a loose wrap and serve. Categories: Fathers day; Fakeaway; Beef; Seafood free; Soy free; Egg free; Peanut free; ...

Chargrilled Beef With Kiwifruit Chimichurri

Chargrilled Beef With Kiwifruit Chimichurri

Chargrilled Beef With Kiwifruit Chimichurri

... tbs white wine vinegar, steamed small potatoes, 4 beef blade steaks, 1 clove garlic roughly chopped. Method: ... oil. Cook steaks for 4 minutes on each side for medium rare or to your liking. Transfer to a plate, cover ...

Beef Teriyaki Broth

Beef Teriyaki Broth

Beef Teriyaki Broth

... 1 tbs brown sugar, 2 beef porterhouse steaks. Method: Heat a chargrill pan over medium-high heat. Season steaks with sesame oil, salt and pepper. Cook steaks for 4-5 minutes each side for medium-rare. Remove from pan and ...

Beef Sirloin Super Food Salad

Beef Sirloin Super Food Salad

Beef Sirloin Super Food Salad

... pepper. Cook steaks for 3 to 4 minutes each side for medium rare, or to your liking. Set aside to rest on a plate ... , pepitas, almonds, and herbs. Categories: Low sugar; Beef; Seafood free; Low salt; Soy free; Wheat free; ...

Peppered Beef With Salad Leaves

Peppered Beef With Salad Leaves

Peppered Beef With Salad Leaves

... . Turn over and cook for 2 minutes for medium rare, 3-4 minutes for medium or 5 minutes for well done. Spoon the ... red onion. Categories: High protein; Low sugar; Australian; Beef dishes; Beef; Lunch; Dinner. Complexity: 2.

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Japanese Beef & Noodle Salad

Japanese Beef & Noodle Salad

Japanese Beef & Noodle Salad

... and cook the steaks for 5 minutes on each side until medium rare (longer if you prefer your meat well done). Allow to ... toasted sesame seeds and serve immediately. Categories: Japanese; Salad; Beef; Lunch. Complexity: 2.

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Beef & Bean Burritos

Beef & Bean Burritos

Beef & Bean Burritos

... , 2 beef porterhouse steaks, 1 cup tasty cheese shredded. Method: Heat oil in a frying pan over medium heat. Add ... over medium-high heat. Season steaks and place onto hot grill. Cook for 4 minutes each side for medium rare. ...

Pumpkin, Lentil, Rocket & Beef Salad

Pumpkin, Lentil, Rocket & Beef Salad

Pumpkin, Lentil, Rocket & Beef Salad

... drained, 1 handful baby spinach leaves, 2 tbs tapenadde, 2 beef steaks trimmed of fat. Method: Preheat oven to 180°C ... , then cook for 3 minutes on each side for medium-rare or until cooked to your liking. Remove from the ...

Green Curry Grilled Beef

Green Curry Grilled Beef

Green Curry Grilled Beef

... to coat in marinade and set aside for 5 mins. Heat a barbecue hotplate or chargrill pan on medium-high heat. Cook marinated beef for 2-3 minutes per side until lightly charred or tender, then allow to rest. Heat oil over ...

Beef Stroganoff with Potatoes & Green Beans

Beef Stroganoff with Potatoes & Green Beans

Beef Stroganoff with Potatoes & Green Beans

... pan. Cook onion until soft and golden. Remove onion from pan using a slotted spoon. Increase heat to medium-high and cook beef in batches until golden. When all of the meat has been cooked, return it to pan with onions ...

Beef & Black Bean Burritos

Beef & Black Bean Burritos

Beef & Black Bean Burritos

... g wholegrain rice ready cooked pack, 8 wholewheat tortillas. Method: Heat the oil in a large pan on medium high heat and fry the beef mince, diced onion and capsicums for 5 minutes. Add the garlic, spices and crumbled ...

Produced for Woolworths

Beef Keema with Wholegrain Rice

Beef Keema with Wholegrain Rice

Beef Keema with Wholegrain Rice

... of spice and only one pan to clean up. Ingredients: 1 tbs olive oil, 2 medium onions peeled and sliced, 500 g beef mince, 3 medium carrots peeled and chopped into chunks, 4 tbs ginger peeled and grated, 3 cloves garlic ...

Produced for Woolworths

Grilled Beef & Asparagus Wrap With Feta

Grilled Beef & Asparagus Wrap With Feta

Grilled Beef & Asparagus Wrap With Feta

Ingredients: 30 g feta, 1 Helga's Sourdough Wrap, 3 Asparagus spears, 2 medium tomatoes, 1 pinch Black pepper, 75 g beef strips, 0.5 cup mixed rocket and spinach. Method: Lay wrap on a large plate and top with rocket, ...

Open Pork & Beef Lasagna

Open Pork & Beef Lasagna

Open Pork & Beef Lasagna

... lasagna, this open version is quicker and just as satisfying. Ingredients: 2 tbs olive oil, 1 medium onion peeled and diced, 250 g beef mince, 250 g pork mince, 3 cloves garlic peeled and minced, 0.4 cup red wine, 400 ...

Produced for Woolworths

Madras Beef Curry With Coconut Yoghurt

Madras Beef Curry With Coconut Yoghurt

Madras Beef Curry With Coconut Yoghurt

... 2 tbs curry paste to coat. Heat 1 tbs oil in a deep frying pan over medium-high heat. Add beef, in batches, and cook for 2 minutes or until browned. Remove from pan. Add remaining oil to same pan. Add onion and mustard ...

Sesame Soy Glazed Beef Skewers

Sesame Soy Glazed Beef Skewers

Sesame Soy Glazed Beef Skewers

... , and honey. Sear briefly to serve rare. Ingredients: 350 g beef fillet 2.5cm thick, 1 tbs Chinese hot ... oil, 2 tbs light soy sauce. Method: Cut the beef into 20 cubes. Cut the spring onions diagonally into 20 lengths ...

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Seared Beef Satay

Seared Beef Satay

Seared Beef Satay

... tbs water, 1 tbs light soy sauce. Method: Marinate 200g beef fillet for a few hours in 1 tsp light soy sauce, 1 ... (or until rare) and rest for 5 minutes. Cut the steak into 20 cubes. Place a cube of beef into each spoon ...

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Marinated Beef With Red Pepper Aïoli

Marinated Beef With Red Capsicum Aïoli

Marinated Beef With Red Capsicum Aïoli

Ingredients: 1 kg Scotch beef fillet cut into 12 thin slices, 3 tbs wholegrain mustard, 1 clove garlic grated or finely chopped, 2 small red chillies deseeded and finely chopped, 4 tbs olive oil, 3 sprigs fresh rosemary ...

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Beef Wellington

Classic Beef Wellington

Classic Beef Wellington

... beef on a rack in a roasting pan. Roast for 10 minutes. Let cool. Meanwhile, melt the butter in a frying pan over medium ... and trim into a rectangle 5cm larger than the beef fillet. Place on a baking sheet and prick well ...

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Rare Roast Beef Canapes

Rare Roast Beef Canapes

Rare Roast Beef Canapes

... jar pickled cucumbers, 1 tsp wasabi paste, 2 tbs micro herbs, 2 tbs whole egg mayonnaise, 150 g rare roast beef sliced, cut into bite-sized pieces. Method: Cut cucumber into 1cm thick rounds. Using a teaspoon, scoop out ...

Vietnamese Beef Pho

Vietnamese Beef Pho

Vietnamese Beef Pho

... in a medium size saucepan bring Campbell's Real Stock Vietnamese Beef Pho Base to the boil. Remove from heat and add beef, allowing to cook through in the hot Soup Base before ladling over the noodles. For rare beef, add ...

Rare Roast Beef & Horseradish Cream

Rare Roast Beef & Horseradish Cream

Rare Roast Beef & Horseradish Cream

... , 2 tbs mayonnaise, 1 tbs Dijon mustard, 1 tbs horseradish cream, 150 g rare roast beef thinly sliced, fat removed. Method: Spread 8 slices of medium sliced bread and spread with softened butter. Mix 2 tbsp mayonnaise, 1 ...

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Beetroot Tzatziki, Tabouli & Rare Roast Beef Wrap

Beetroot Tzatziki, Tabouli & Rare Roast Beef Wrap

Beetroot Tzatziki, Tabouli & Rare Roast Beef Wrap

Ingredients: 0.5 Lebanese cucumber cut into thin ribbons, 0.25 cup beetroot tzatziki, 2 slice bread, 90 g rare roast beef, 1.5 cup tabouleh. Method: Place bread on a clean work surface. Top with tabouleh, cucumber, roast ...

Beef Rib Roast

Beef Rib Roast

... times for rare, medium and well done). Remove meat from the oven and cover loosely with foil. Rest for at least 20 minutes before carving (see tip 1). Tip 1: Carving. Categories: Easter; Beef; Roast beef; Roast; Seafood ...

15-Minute Thai Beef Salad With Rice Noodles

15-Minute Thai Beef Salad With Rice Noodles

15-Minute Thai Beef Salad With Rice Noodles

... cucumber halved lengthways, thinly sliced, 250 g cherry tomatoes halved, 2 thai style salad kits, 350 g rare roast beef sliced. Method: Place noodles in a large bowl and cover with boiling water. Stand for 5 minutes or ...

Beef Fajita Rice

Beef Fajita Rice

Beef Fajita Rice

... garlic crushed, 350 g rare roast beef sliced, cut into strips. ... medium heat. Add onion and capsicums and cook for 7 minutes stirring occasionally. Add garlic and fajita mix and stir for 2 minutes longer. Add rice, beef ...

Roast Beef & Pickle Bagels

Roast Beef & Pickle Bagels

Roast Beef & Pickle Bagels

Ingredients: 2 dill pickles sliced, 2 tbs dijonnaise, 1 handful baby cos lettuce, 4 bagels, 150 g rare roast beef sliced. Method: Split bagels and toast, if desired. Spread Dijonnaise over bagel bases. Top with lettuce, ...

Beef & Kidney Bean Tostadas

Beef & Kidney Bean Tostadas

Beef & Kidney Bean Tostadas

... brush the steak with oil. Sear for 2 minutes on each side for rare and set aside to rest. Heat the rest of the oil in a ... Serve with lime wedges. Categories: Lunch; Low sugar; Beef; Taco; Seafood free; Soy free; Egg free; ...

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Beef And Bearnaise Baguettes

Beef And Béarnaise Baguettes

Beef And Béarnaise Baguettes

... unsalted butter melted, 2 shallots finely chopped, 0.25 cup white wine vinegar, 60 g rocket leaves, 500 g rare roast beef sliced, 3 egg yolks, 2.5 tbs tarragon finely chopped, 1 tsp lemon juice, 2 crusty baguette. Method ...

Beef Carpaccio & Bean Salad

Beef Carpaccio & Bean Salad

Beef Carpaccio & Bean Salad

... green beans trimmed, 400 g can cannellini beans rinsed and drained, 25 g Parmesan cheese shavings. Method: Place the beef fillet on a chopping board and rub with 1 tablespoon of the oil, the pepper and the thyme. Wrap in ...

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Slow-Cooker Beef Pho

Slow-Cooker Beef Pho

Slow-Cooker Beef Pho

... ginger into a dry frying pan and toast over medium heat until fragrant. Drain bones, wipe with paper towel ... on low setting for 6-8 hours. Meanwhile, freeze beef fillet for 20 minutes (see tip). Cut into very thin slices ...

Seared Beef & Papaya Salad

Seared Beef & Papaya Salad

Seared Beef & Papaya Salad

... juiced, 1 large red chilli diced, 0.5 bunch mint fresh, chopped, 25 g peanuts chopped. Method: Place the beef fillets in a shallow dish and pour over the soy sauce, honey and 1 clove of garlic. Cover and marinade for 30 ...

Produced for Woolworths

Stuffed Fillet Steak With Chilli And Parsley Butter

Stuffed Fillet Steak With Chilli & Parsley Butter

Stuffed Fillet Steak With Chilli & Parsley Butter

... the barbecue or charcoal grill until hot. Take each fillet steak and, using a thin pointed knife (a ... parsley butter on top. Categories: High protein; Low sugar; American; Steak; Beef; Lunch; Dinner; Mains. Complexity: 2.

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Beef With Ginger & Tomato

Beef With Ginger & Tomato

Beef With Ginger & Tomato

... caster sugar, 2 tbs soy sauce, 400 g cooked long-grain rice, 1 pinch salt, 1 pinch pepper. Method: Slice the beef fillet into thin strips around 4-5 cm long. Heat the oil in a wok and add the grated ginger. Turn it in ...

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Mushroom Ravioli Beef Stroganoff

Mushroom Ravioli Beef Stroganoff

Mushroom Ravioli Beef Stroganoff

... 630 g Leggo's Mushroom and Ricotta Ravioli, 300 g beef fillet thinly sliced, seasoned with salt and pepper, 1 tbs ... To make the sauce, heat oil in a large frypan over medium heat.Add the onions and fry for 5-6 mins until ...

Chargrilled Beef, Mushroom & Asparagus Salad With Miso Dressing

Chargrilled Beef, Mushroom & Asparagus Salad With Miso Dressing

Chargrilled Beef, Mushroom & Asparagus Salad With Miso Dressing

... cup sesame seeds, 200 g podded frozen edamame, 250 g beef eye fillet steak, 1.5 tbs olive oil. Method: Heat a ... oil over mushrooms and season. Grill beef for 4 minutes on each side for medium, and mushrooms for 3 minutes on ...

Beef Bulgogi

Beef Bulgogi

... , 1 spring onion sliced, mushroom oyster, 700 g beef fillet steak whole, 1 tbs mushroom oyster toasted, 2 tbs ... and sesame oil. Heat a heavy-based frying pan over medium-high heat. Add half the oil and the onion. Stir- ...

Mini Beef Wellingtons With Garlic Mash

Mini Beef Wellingtons With Garlic Mash

Mini Beef Wellingtons With Garlic Mash

... , 2 thyme sprigs leaves picked, 300 g beef eye fillet steaks, 2 sheets frozen puff pastry partially thawed ... tray with baking paper. Heat half of the oil in a medium frying pan over high heat. Add mushroom and thyme. Cook ...

Beef Pho To Go

Beef Pho To Go

... fillet very thinly sliced, 1 fresh coriander leaves, 1 fresh mint leaves, 1 sliced red chilli, 1 sliced green spring onions, 1 bean sprouts. Method: Combine Campbell's Bone Broth Beef, star anise and sauce in a medium ...

Slow Cooker Beef Stroganoff

Slow Cooker Beef Stroganoff

Slow Cooker Beef Stroganoff

... makes it a more economical dish with tender braising beef instead of more expensive fillet. Ingredients: 750 g braising beef cut into strips, 1 tbs canola oil, 2 medium onions peeled and sliced, 3 cloves garlic peeled ...

Produced for Woolworths

... sauce. Try it today. Ingredients: 900 g beef tenderloin eye fillet, cut into 2.5cm (1in chunks), 2 ... the peanut butter, and continue cooking over a medium-high heat, stirring constantly, until the mixture thickens into ...

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Thai Beef & Mixed Pepper Stir-fry

Thai Beef & Mixed Capsicum Stir-fry

Thai Beef & Mixed Capsicum Stir-fry

Ingredients: 500 g lean beef fillet, 1 tbs sesame oil, 1clove garlic finely chopped, 1 lemon grass stalk finely shredded, 1 fresh root ginger 2.5 cm piece, peeled and finely chopped, 1 red capsicum cored, deseeded and ...

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Beef Carpaccio Crostini

Beef Carpaccio Crostini

Beef Carpaccio Crostini

... vinegar, 1 ciabatta sliced, 250 g grass-fed beef fillet steak trimmed, 2 tbs olive oil, 2 tbs ... of steak and toss with the beetroot. Top each toast with beef and beetroot, then spoon a tiny bit of horseradish on top ...

Beef Massaman Curry

Beef Massaman Curry

Beef Massaman Curry

... , 0.33 cup massaman curry paste, peanuts roasted, 500 g beef fillet diced into 2cm pieces, 1 tbs vegetable oil. Method: Heat oil in a large wok or pan over medium-high heat. Add curry paste and cook for 1 min or until ...

Thai Beef Soup With Basil & Omelette Strips

Thai Beef Soup With Basil & Omelette Strips

Thai Beef Soup With Basil & Omelette Strips

... lime juice, 1.5 L beef stock, 100 g rice stick noodles, 300 g beef eye fillet thinly sliced, 2 eggs, 1 ... pepper. Heat oil in a large non-stick frying pan over medium-high heat. Add half the egg mixture and swirl to coat pan ...

... noodles, 400 g beef eye fillet steak thinly sliced, 2 tbs thai basil leaves, 2 cloves garlic sliced, 1 tbs vegetable oil, 1 tbs palm sugar grated. Method: Heat oil in a large deep saucepan over medium heat. Add eschalot ...

... , 2 tbs mint torn, 5 spring onions sliced, 1 lemon juiced and zested, 1.5 cup sweet chilli sauce, 300 g beef fillet thinly sliced, 1 tbs olive oil, 1 clove garlic finely chopped, 0.5 cup hot chilli sauce. Method: Combine ...

Onion Beef Kebabs

Onion Beef Kebabs

Ingredients: 1.2 kg beef fillet cubed, 1 large onion chopped, 1 bunch flat-leaf parsley snipped, 0.25 tsp ... and place in the refrigerator for 1 hour. Thread the beef onto 6 skewers and cook for 5 minutes, turning regularly ...

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Beef With Yellow Peppers

Beef With Yellow Capsciums

Beef With Yellow Capsciums

... the oil starts to shimmer. Add the black bean sauce and stir-fry for a few seconds, then add the sliced beef and stir-fry for about 1 minute until half-cooked. Mix in the chilli, onion and yellow capsicums and stir-fry ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Traditional Beef Massaman Curry

Traditional Beef Massaman Curry

Traditional Beef Massaman Curry

... chilli diagonally cut, 1 potato pre-cooked, cubed, 500 g beef fillets diced, 1.5 tbs tamarind puree, 2 cup jasmine rice steamed ... in a saucepan. Place over medium heat and bring to boil. Add beef and bring to boil. Reduce ...

Beef With Black Bean Sauce

Beef With Black Bean Sauce And Capsicum

Beef With Black Bean Sauce And Capsicum

... oil, 3 cloves garlic finely chopped, 500 g beef fillets finely sliced, 1 red capsicum deseeded, cut into ... stir-fry the garlic over a medium heat for 1-2 minutes or until lightly browned. Add the beef and stir-fry for 4-5 ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Perfect Baked Beef Lasagne

Perfect Baked Beef Lasagne

Perfect Baked Beef Lasagne

... Discard solids. Melt the butter in a large saucepan over medium- high heat until foaming. Add the flour & cook, ... sauce on base. Layer lasagne sheets, bechamel sauce & beef sauce in 5-6 layers. Finishing with a layer of ...

Chunky Beef & Mushroom Pie

Chunky Beef & Mushroom Pie

Chunky Beef & Mushroom Pie

... Preheat oven to 200°C. For the filling, heat 1 tablespoon of the oil in a large frying pan over medium heat. Cook beef in batches, for 8 minutes until well browned. Transfer to a casserole dish. Melt the butter in a pan ...

20-Minute Beef Stroganoff

20-Minute Beef Stroganoff

20-Minute Beef Stroganoff

... stroganoff will be ready for family dinner time in just 20 minutes. Ingredients: 1 cup SunRice medium grain rice rinsed, 175 g Masterfoods Beef Stroganoff Recipe Base, 375 g mushroom cups, 500 g Heart Smart Australian ...

Mongolian Beef Stir Fry

Mongolian Beef Stir Fry

... fry until golden brown then set aside. In another pan add some oil on medium to high heat and stir fry garlic and chilli for one minute. Add the beef mixture and stir fry for another minute. Then add the sauce and stir ...

Customer | monzajn

Beef Fajitas

Beef Fajitas

... and slightly charred. Transfer to a bowl. Cover to keep warm. Reduce heat to medium-high. Cook beef, in batches, for 1-2 minutes for medium or until cooked to your liking. Add to capsicum and onion, toss to combine ...

Beef stroganoff With broccolini

Beef Stroganoff With Broccolini

Beef Stroganoff With Broccolini

... , half the oil and paprika in a snap lock bag. Season. Heat a large non-stick frying pan over medium-high heat. Cook beef, in batches, for 1-2 minutes, turning as required. Set aside on a plate loosely covered with foil ...

Beef Casserole

Beef Casserole

... , roughly chopped, 100 g green beans trimmed. Method: Heat half the oil in a large saucepan over medium-high heat. Cook beef, turning, for 5 minutes or until browned all over. Transfer to a bowl. Heat remaining oil in ...

Beef, Barley and Vegetable Soup

Beef Barley and Vegetable Soup

Beef Barley and Vegetable Soup

... on all sides quickly for about 3 minutes, remove to a plate and repeat with last of the Beef. Reduce heat to medium, add the last teaspoon of Olive Oil, add Onion, Garlic and Carrots. Cook stirring constantly for about 4 ...

Customer | charlotte8

Malaysian beef rendang

Malaysian beef rendang

Malaysian beef rendang

... tbs extra virgin olive oil, 500 g Heart Smart beef stir fry, 0.33 cup Ayam Malaysian rendang curry ... Cook beef, in 2 batches, for 1 minute or until browned. Remove beef from pan and set aside. Reduce heat to medium. Add ...

Teriyaki beef & veggie bowls

Teriyaki beef & veggie bowls

Teriyaki beef & veggie bowls

... : Prepare noodles according to packet instructions. Drain. Meanwhile, heat a wok over medium-high heat. Add half the oil and swirl to coat. Stir-fry beef, in batches, for 1 minute or until browned. Transfer to a bowl and ...

Beef Stroganoff

Beef Stroganoff

Beef Stroganoff

... light sour cream, 1 tbs dijon mustard, 1.5 cups salt-reduced beef stock. Method: Heat half of the oil in a large deep frying pan over medium heat. Cook beef, in batches, for 1-2 minutes or until browned. Transfer to a ...

Corned Beef

Corned Beef

... 2 bay leaves, 2 tbs brown sugar. Method: Place beef in a deep pan. Press cloves into onion. Add onion ... and sugar and cover with water. Bring to the boil over medium heat. Skim any scum that rises to surface. Reduce heat, ...

One-pot Beef Roast

One-pot Beef Roast

One-pot Beef Roast

... -high heat. Add vegetables and garlic and cook, stirring occasionally, for 5 minutes or until it starts brown. Transfer to a bowl. Add beef to dish and cook for 6 minutes, turning, or until well browned on all sides ...

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