... and cauliflower soup is the perfect winter warmer, packed full of flavour and earthy veggies. Easy-to-make and ... minutes until golden and crisp. Transfer half of the soup to a blender and blend until smooth. Return to ...

... easy recipe shows you how to make a delicious and creamy cauliflower soup using minimal ingredients. A great no-fuss soup, perfect for lunch or dinner. Ingredients: 2 tbs horseradish cream, 1 large cauliflower ... cauliflower ...

Slow Cooker Cheesy Cauliflower & Spinach Soup

... bowl, then swirl over top. Top with remaining spinach and sprinkle with dukkah. Drizzle with oil, then serve with bread. Categories: Vegetable soup; Slow cooker; Australian; Dinner; Jun 2022; Cauliflower. Complexity: 2.

Cauliflower, Blue Cheese & Almond Soup

... Categories: Lunch; Mediterranean; Low sugar; Seafood free; Soy free; Cauliflower; Pescatarian; Egg free; Wheat free; Peanut free; High protein; High fibre; Vegetable soup; Dinner; Sesame free; Vegetarian. Complexity: 2.

Produced for Woolworths

Cauliflower Cheese Soup

... immersion blender until smooth. Categories: Lunch; Low sugar; Seafood free; Cauliflower; Pescatarian; Egg free; High protein; High fibre; Vegetable soup; Dinner; Halal; European; Gluten free; Sesame free. Complexity: 2.

Produced for Woolworths

Frozen Cauliflower & Chickpea Soup

... 2 tsp turmeric, 1 tsp paprika, 250 g frozen cauliflower thawed and chopped, 150 g chickpeas washed and drained, ... ; High fibre; Vegetable soup; Dinner; Halal; Winter; Tree nut free; Sesame free; Vegetarian. Complexity: 2.

Produced for Woolworths

Cauliflower Soup With Hazelnuts And Bacon

Ingredients: 4 cup chicken stock, 1 kg cauliflower trimmed, chopped, 1 onion thinly sliced, 200 g washed potato peeled, chopped, 0.75 cup pure cream, 1 tbs olive oil, 1 clove garlic crushed, 0.5 cup hazelnuts toasted, ...

Indian Fish & Cauliflower Soup

... blanched, 2 carrots peeled, chopped, 0.5 small cauliflower cut into florets, 1 tbs ginger shredded, 1 medium ... Low sugar; Sweet potato; Low salt; Cauliflower; Pescatarian; Egg free; Soup; Indian; High protein; Fish; High ...

Cauliflower, Potato & Bacon Soup

Ingredients: 1 small cauliflower cut into florets, 1 large brown onion chopped, 450 g potatoes peeled, chopped, 500 g bacon bones, 4 cup chicken stock salt reduced, 6 slice bread cut into 2cm cubes, 1 tbs olive oil. ...

Cauliflower & Vegetable Broth

A nice, healthy and light soup. Great for using up leftover vegetables lurking in the fridge. Ingredients: 1 medium cauliflower cut into florets, 2 small brown onions peeled, 3 small carrots peeled and diced, 9 medium ...

Celeriac Parsnip Cauliflower Thai Basil Soup

... Add the cauliflower and garlic ... soup with the Thai basil, season to taste. Adjust seasoning and enjoy. Categories: High fibre; Apple; Australian; Low sugar; Entrees; Parsnip; Low fat; Cauliflower; Low saturated fat; Soup ...

Customer | chef_penny

Creamy Corn Soup

... Reserve 1/2 cup corn, then add remaining corn and cauliflower to pan and cook for 6 minutes or until just golden ... soup into bowls and top with crumb mixture. Serve. Categories: Entrees; Winter; Cauliflower; European; Soup ...

Moroccan Lentil Soup

... -ripened tomatoes chopped, 2 carrots chopped, 0.5 cauliflower cut into small florets, 2 stick celery chopped, ... Serve soup with flatbread. Categories: Entrees; Seafood free; Cauliflower; Pescatarian; Egg free; Soup; Peanut ...

... heat and add the prepared diced vegetables, cauliflower, tomatoes, beans and chickpeas. Simmer for 10 ... Seafood free; Brussels sprout; Soy free; Cauliflower; Pescatarian; Egg free; Soup; Wheat free; High protein; Vegan; ...

Creamy Broccoli Soup

... or until these veggies are tender. Add broccoli florets, cauliflower and peas, bring back to the boil, then simmer ... from heat. With a stick blender, carefully blend soup until smooth. Ladle into serving bowls, top with ...

Customer | charlotte8

Campbells Easy Pumpkin Soup

Ingredients: 1 L Campbell's Real Stock Chicken, 1 brown onion chopped, 1 kg pumpkin peeled & chopped, 4 cloves garlic skin on, 2 tbs olive oil, 1 sprig chives chopped. Method: Pre-heat oven to 220°C/200°C fan forced. ...

Easy Pumpkin Soup

Enjoy this easy pumpkin soup recipe. Cook up this incredibly satisfying meal in no time. It's sure to be a ... Sesame free; Tree nut free; Halal; Pescatarian; British; Soup; Pumpkin; Low ingredient; Entrees. Complexity: 2.

Easy Minestrone Soup

This hearty bowl of minestrone soup made with Campbell's delicious chicken stock is comfort food at its best. It only takes 25 minutes to make, too. Ingredients: 1 tsp extra virgin olive oil, 1 carrot halved lengthwise, ...

Quick & Easy Miso Soup

... ; Entrees; Japanese; Seafood free; Soup; Egg free; Peanut free; Wheat free; Pescatarian; Dairy free; Vegan; Low fat; Low saturated fat; Tree nut free; Low kilojoule; Gluten free; Sesame free; Vegetarian. Complexity: 1.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Easy Tomato Soup

Ingredients: 1 cup risoni pasta, 1 brown onion finely chopped, 1 pinch flat-leaf parsley leaves, 2 zucchini coarsely grated, 4 cup chicken stock, 1 cup parmesan grated, 8 slice bread sourdough kalamata olive cut into 3cm ...

Easy Pumpkin Soup with Pan Cheese Toasties

Ingredients: 30 g butter softened, 1 leek halved, washed, thinly sliced, 1.2 kg butternut pumpkin peeled, seeds removed, chopped, 0.5 tsp ground nutmeg, 1 L chicken stock, 0.33 cup Greek-style yoghurt to serve, 30 g ...

One-Pot Meatball & Basil Pesto Soup

A warming meatball soup filled with veggies, parmesan and fragrant pesto. This easy soup recipe is perfect for a quick and comforting dinner in. Ingredients: 1 tbs extra virgin olive oil, 400 g Woolworths beef & lamb ...

Light Minestrone Soup

This easy minestrone soup requires less ingredients than most but is still packed with Italian flavour. Ingredients: 1 tbs olive oil, 1 large onion peeled and sliced, 2 large carrots peeled and finely chopped, 2 sticks ...

Produced for Woolworths

Speedy Pumpkin Soup with Smoky Pepitas

Try this easy pumpkin soup recipe for a quick and comforting meal. Ready in just 30 ... Soup; High protein; Appetisers; High fibre; Australian; Pumpkin; Winter; Autumn; Jun 2021; Tree nut free; Sesame free. Complexity: 1 ...

Thai Style Salmon Noodle Soup

Simple yet so easy, this salmon noodle soup is filled with spicy Thai flavours ... soup with lime wedges and cilantro on the side. Categories: Thai; Lunch; Dinner; Low sugar; Noodle soup; Salmon; High protein. Complexity: 2 ...

Produced for Woolworths

Red Lentil Soup

This rich red lentil soup is simple, filling and satisfying, making it an easy option for lunch or dinner. Ingredients: 2 tbs extra virgin olive oil, 1 brown onion finely chopped, 2 cloves garlic, 2 tsp ground cumin, 2 ...

Smoked Oyster Soup

... soup is a perfect dinner party starter. No one will realise it's actually quite simple to ... the centre of the bowls and a sprinkling of pepper. Categories: Australian; Low sugar; Entrees; Oysters; Soup. Complexity: 2.

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Hot & Sour Prawn Soup

This simple and warming hot and sour soup makes a speedy and tasty lunch or dinner. Ingredients: 300 g prawns frozen, 1.2 L chicken stock, 4 spring onions sliced, green tips reserved, 2 large red chilli sliced, 150 g ...

Produced for Woolworths

Slow Cooker Lentil & Butternut Soup

This slow cooker soup is a simple way to eat healthily and heartily during cold weather months. Ingredients: 315 ... ; High fibre; Slow cooker; Australian; Dinner; Low fat; Lentil; Low saturated fat; Carrot. Complexity: 2.

Produced for Woolworths

Dan Dan Noodle Soup

... ladle over stock. Serve topped with peanuts, chilli flakes and coriander. Categories: Lunch; Mince; Quick and easy lunch; Noodle soup; Seafood free; Autumn; Egg free; May 2021; Dairy free; Pork; Chinese. Complexity: 2.

Best Potato & Leek Soup With Crispy Potato Skins

... skins. Season with pepper and serve with bread. Categories: Lunch; Potato; Australian; Quick and easy lunch; Potato soup; Spinach; Autumn; Budget; Pescatarian; May 2021; Weeknight dinner; Vegetarian. Complexity: 2.

Best Wonton Noodle Soup

Ready in 15 minutes, this easy wonton noodle soup recipe uses ready-made wontons for a fuss-free meal to beat the midweek dinner rush. Ingredients: 240 g frozen prawn & chive wontons, 188 g dried egg noodles, 2 tbs ...

Quick Dumpling Soup

Ingredients: 1 L Campbells Real Chicken Stock, 1 bunch baby bok choy, 1 tbs olive oil, 1 Mr Chens Chicken & Mushroom Dumplings, 1 L Fresh Chicken & Corn Soup Asian Style. Method: Heat oil in a large saucepan over a high ...

Roasted Tomato Soup With Toasted Cheesy Olive Bread

This sure-to-impress soup recipe is made with roasted ... soup with pesto and parsley. Serve with cheesy bread. Categories: Australian; Dinner; Quick and easy dinner; Tomato soup; Jul 2022; Tomato; Mains. Complexity: 2 ...

Make-At-Work Noodle Soup

... ; Low sugar; Low salt; Spinach; Egg free; Soup; Peanut free; High protein; Dairy free; Tofu; High fibre; Low fat; Low saturated fat; Quick and easy dinner; Tree nut free; Sesame free; Mains; Broccolini. Complexity: 2.

Dim Sim & Veggie Soup

Ingredients: 2 tbs hoisin sauce, 12 dim sims, 1 L chicken stock, 375 g stir-fry rainbow vegetables. Method: Heat stock and 2 cups water in a medium saucepan over medium-high heat until simmering. Add hoisin and stir ...

Healthier Kids' Pumpkin Soup with Cheesy Dippers

... better with cheesy dippers on the side. This easy soup recipe is nutritionally approved and perfect for kids ... ; High protein; Kids; Low fat; Pumpkin soup; Tree nut free; Kids lunch and dinner; Sesame free. Complexity: 2.

Ingredients: 1 tsp sesame oil, 500 g skinless firm white fish fillets, (such as saddletail snapper), 450 g mixed frozen beans, broccoli and sugarsnap peas, 1 long red chilli, 6 spring onions, 300 g fresh ramen noodles, 0 ...

Moroccan-Style Spiced Lentil Soup

... . Serve seasoned with pepper. Categories: Low sugar; Moroccan; Soup; High protein; High fibre; Meal prep; Dinner; Low fat; Low saturated fat; Quick and easy dinner; Budget; Weeknight dinner; Mains. Complexity: 2.

Healthier Carrot & Lentil Soup

... . Serve with cheese toast. Categories: Amanda; Low sugar; Jun 2023; Healthier easier; High protein; High fibre; Vegetable soup; Australian; Dinner; Low fat; Lentil; Low saturated fat; Weeknight dinner. Complexity: 2.

Tomato, Basil & Capsicum Soup

... capsicums pack far more flavour into this easy recipe than traditional tomato soup. Ingredients: 2 tbs olive oil, ... ; Dairy free; Tomato; Dinner; Halal; Tomato soup; Tree nut free; Sesame free; Vegetarian. Complexity: 2.

Produced for Woolworths

Ginger Mushroom Soup with Soba Noodles

... homemade soup? Aromatic ginger, mushroom and noodle soup is the perfect, quick and easy choice. ... minute before pouring into bowls. Categories: Lunch; Dinner; Noodle soup; Mushroom; Winter; Tofu; Chinese. Complexity: 2.

Produced for Woolworths

Classic Pumpkin Soup

A one pot, easy recipe using a variety of your favourites to create a rich and creamy soup packed with flavour. Ingredients: 1 tbs vegetable oil, 1 small yellow onion peeled, diced small, 2 cloves garlic peeled, minced, ...

Produced for Woolworths

Mexican Blackbean & Corn Soup

This recipe is quick, easy and freezes well. Ingredients: 1 onion diced, 2 garlic minced, 1.5 L vegetable ... red capsicum, jalapenos, beans and corn, cook for 15 mins. Categories: Australian; Entrees; Soup. Complexity: 2.

Customer | matildacollie

Easy Pork Ramen

... . Top with eggs, chilli and remaining onion. Serve. Categories: Quick and easy; Dinner; Japanese; Seafood free; Ramen; Budget; Peanut free; Tree nut free; Dairy free; Pork; Weeknight dinner; Sesame free. Complexity: 2.

Cup Of Noodle Soup

Ingredients: 0.5 tbs sesame oil, 100 g vermicelli noodles, 2 cm piece fresh ginger grated, 400 g simply simmer veggie mix, 1 cup chicken stock salt-reduced, 3 slices multigrain sourdough halved, 2 clove garlic crushed, 1 ...

Healthier Spiced Sweet Potato & Lentil Soup

... Low salt; Soy free; Pescatarian; Egg free; Wheat free; High protein; High fibre; Vegetable soup; Australian; Dinner; Halal; Low fat; Winter; Low saturated fat; Gluten free; Sesame free; Mains; Vegetarian. Complexity: 2.

Tomato & Veg Soup with Bocconcini

... ; Entrees; Seafood free; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; High fibre; Vegetable soup; Australian; Halal; Low fat; Tomato soup; Tree nut free; Gluten free; Sesame free; Vegetarian. Complexity: 2.

Butternut Pumpkin & Cashew Soup with Yoghurt, Coriander & Pepitas

With sweet roasted flavours from the pumpkin and creamy nuttiness from the cashew butter, this unique butternut pumpkin soup is sure to become a family favourite. Ingredients: 100 g Noya cashew butter, 500 g butternut ...

Ingredients: 1 L asian real soup base, 12 frozen prawn gyoza, 1 tsp sesame oil, 1 bunch bok choy sliced, 2 carrots cut into matchsticks, 1 red chilli sliced, 3 cm piece ginger peeled, cut into matchsticks, 2 spring ...

Tuscan-Inspired Potato Soup

Bring some international flair to the table with this Tuscan-inspired potato soup. Creamy and silky, the humble spud never tasted so fancy. Ingredients: 1 tbs extra virgin olive oil, 500 g Italian-style pork & fennel ...

Mexican-Style Bean Soup

... among bowls. Top with sour cream, tortillas, cheese, avocado and coriander. Season with pepper and serve with lime wedges. Categories: One pot; Lunch; Mince; Dinner; Beef; Jul 2022; Budget; Soup; Mexican. Complexity: 2.

Spiced Butternut Squash Soup with Hummus & Veggie Pitas

Sweet and warming butternut squash soup works perfectly with a hummus and veggie pita sandwich for dipping. Ingredients: 3 tbs coconut oil, 1000 g butternut squash peeled, seeded and cut into cubes, 1 tsp salt, 1 onion, ...

Produced for Woolworths

Roasted Tomato Soup & Pesto Mozzarella Toastie

... medium low heat until lightly browned. Cut the sandwich diagonally in half. Serve the toastie with a bowl of warm tomato soup. Categories: Lunch; Dinner; Italian; Comfort food; Winter; Tomato soup; Tomato. Complexity: 2.

Produced for Woolworths

Red Capsicum Soup with Goats Cheese Panini

... sandwich. Heat the sandwich in the panini press. Categories: Capsicum; Lunch; Seafood free; Egg free; Peanut free; Pescatarian; Tomato; Vegetable soup; Dinner; Halal; Italian; Tomato soup; Tree nut free. Complexity: 2.

Produced for Woolworths

Healthier Slow-cooked Minestrone Soup

... parsley. Categories: Zucchini; Minestrone; Low sugar; Healthier easier; Low salt; High protein; Apr 2023; High fibre; Pantry; Slow cooker; Meal prep; Dinner; Italian; Low fat; Autumn; Low saturated fat. Complexity: 2.

Carrot Ginger Soup with Tofu

... ; Low sugar; Seafood free; Pescatarian; Egg free; Soup; Wheat free; Peanut free; Vegan; Dairy free; Tofu; Chinese; Dinner; Halal; Winter; Low saturated fat; Tree nut free; Carrot; Sesame free; Vegetarian. Complexity: 2.

Produced for Woolworths

Beef & French Onion Soup

... beef, gravy sachet, soup mix and 6 cups ... soup among bowls. Top with remaining thyme. Serve with toast. Categories: Dinner; Beef; Claire; French onion soup; French; Winter; Jul 2023; Budget; Weeknight dinner. Complexity: 2 ...

Ingredients: 1 piece fresh root ginger cut into very thin slices, 5 cm, 2 cup coconut milk, 1 cup chicken stock or vegetable stock, 2 tbs fish sauce, 6 kaffir lime leaves, 1 tbs green curry paste, 0.5 bunch spring onions ...

... ; Spinach; Pescatarian; Egg free; Soup; Wheat free; Peanut free; High protein; High fibre; Kale; Potato; Australian; Halal; Winter; Low saturated fat; Tree nut free; Bonus; Sesame free; Mains; Vegetarian. Complexity: 2.

Fast French Onion Soup

... Bake for 5 minutes or until cheese is golden. Pour soup into bowls and serve immediately with hot cheese toasts. Categories: High fibre; Low sugar; Entrees; French onion soup; French; Winter; High protein. Complexity: 2.

Ingredients: 0.25 cup milk, 1 cup broccoli finely chopped, 1 small sweet potato grated, 50 g button mushrooms chopped, 1 small zucchini grated, 1 cup salt-reduced stock, 2 tsp olive oil, 1 chicken thigh fillet finely ...

Salmon & Noodle Soup

... broccoli. Stir in 1 tbs miso paste. Serve noodle soup topped with finely shredded nori and pickled pink ginger. Categories: Peanut free; Pescatarian; Asian; Soup; Winter; Salmon; Low ingredient; Entrees. Complexity: 2.

Pumpkin & Pasta Soup

... Serve with wraps. Categories: High fibre; High protein; Low sugar; Low fat; Low saturated fat; Peanut free; Seafood free; Sesame free; Tree nut free; Italian; Soup; Low ingredient; Entrees; Kids lunchbox. Complexity: 2.

Maggi Tom Yum Soup

... 2-3 minutes until vegetables are just tender. Add fish sauce and lemon juice. Serve topped with chilli and add fresh coriander leaves if desired. Categories: Asian; Entrees; Prawn; Mushroom; Soup; Tomato. Complexity: 2.

Leek And Potato Soup

... Serve. Categories: Entrees; Seafood free; Soy free; Pescatarian; Egg free; Soup; Wheat free; Peanut free; Vegan; Dairy free; Potato; Australian; Halal; Tree nut free; Gluten free; Sesame free; Vegetarian. Complexity: 2.

Sausage & Lentil Soup

... . Add spinach and cook for 1 minute or until just wilted. Serve soup with bread rolls. Categories: High fibre; Sausage; Low sugar; Entrees; Italian; Seafood free; Spinach; Egg free; Soup; High protein. Complexity: 2.

Tom Yum Noodle Soup

For authentic Thai-inspired flavours, go for Mama's range of instant noodles. The jumbo 90g packets offer a quick and convenient way to get your favourite Thai noodle dishes on your dinner table. Ingredients: 0.33 cup ...

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