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... garnish with spring onions. Serve with rye toast. Categories: Low sugar; Smoked salmon; Pescatarian; Peanut free; High protein; Salad; Avocado; Salads; High fibre; Low saturated fat; European; Tree nut free; Sesame free ...
... freshly ground black pepper. Categories: Easter; Asian; Prawn salad; Soy free; Smoked salmon; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free; Tomato; Salads; Prawn; Tree nut free; Gluten free; Sesame free ...
... minutes or until the mixture is smoking. Meanwhile, remove any bones from the salmon with tweezers. Put the tomatoes and ... thoroughly to combine. Flake the salmon into the tomato and rocket salad, add the dressing and toss ...
Delight in the balance of earthy, smoked and citrus flavours in this barley, quinoa and smoked salmon salad. Lunch is served. Ingredients: 2 tsp horseradish cream, 1 cup coriander leaves chopped, 1 beetroot peeled, ...
... and added to a flavorful, healthy watermelon, tomato, cucumber and avocado salad for a refreshing and simple salad. Ingredients: 150 g hot smoked salmon, 250 g seedless watermelon peeled, sliced into thin wedges, 150 g ...
... onion mixture. Toss to combine. Serve salad topped with salmon and drizzled with dressing. Categories: Australian; Beetroot; Smoked salmon; Pescatarian; Wheat free; Salad; Gluten free; Sesame free; Salads. Complexity: 3.
... , pour over the dressing and mix well. Divide the salad mix between 4 plates, top with slices of smoked salmon and serve. Categories: Soy free; Smoked salmon; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free ...
... you're not in the mood for cooking, whip up a classic creamy and crunchy Waldorf salad topped with ribbons of salty smoked salmon. Ingredients: 3 tbs sour cream, 3 tbs mayonnaise, 2 tbs lemon juice, 2 apples cored, diced ...
... fish sauce, 1 tbs Thai sweet chili dipping sauce, 1 clove garlic chopped, 2 large cucumbers, 397 g smoked salmon ... cucumber on individual plates, and arrange the smoked salmon strips on top. Sprinkle with black pepper ...
... . Refresh in cold water and drain. Mix the cherry tomatoes with the buckwheat and broccoli in a large salad bowl. Slice the smoked salmon and add it to the bowl with the parsley and half of the dill. Make the dressing by ...
... 0.5 cup buttermilk, 150 g natural Woolworths hot smoked salmon. Method: Slice lettuce into thick steaks. Arrange ... smooth. Season with salt. Drizzle dressing over salad and serve topped with seeds and reserved fennel ...
... minutes until mixture starts to smoke. Meanwhile, season salmon and place onto rack. Cook ... salmon into pieces. Pile potato salad onto plates. Top with salmon and drizzle over dressing. Serve. Categories: Low salt; Salmon ...
... perfectly with zingy lime in this easy salad. Ingredients: 4 tortilla wraps, 2 tbs olive oil divided, 2 lime juice and zest, 0.5 bunch coriander fresh, chopped, 400 g hot smoked salmon fillets with chilli, 1 red onion ...
... leaving to sear on each side for 3 minutes. Remove from the heat and rest for 2 minutes. Portion the salad into 4 bowls and top with salmon fillet and garnish with sliced red chilli and chopped peanuts. Categories: Thai ...
... platter and toss to combine. Add salmon and toss gently to combine. Sprinkle salad with feta and oregano, season with pepper and serve with pita. Categories: Fish; Greek; Greek salad; Lunch; Dinner; Quick and easy dinner ...
... platter. To serve, drizzle with dressing and scatter with chopped roasted hazelnuts. Categories: Stone fruit; Australian; Low sugar; Roast; Peach; Low salt; Salmon; High protein; Salad; Salads; Christmas. Complexity: 3.
... to a large bowl. Add cabbage, carrot, capsicum, dressing and mango, then toss to combine. Serve salad topped with salmon and sprinkled with sesame seeds. Categories: Lunch; Summer; Healthier easier; Nov 2021; Mango ...
... yoghurt and lemon juice in a small bowl. Place potato, salad leaves, onion and gherkins in a large bowl and toss to combine. Flake over salmon. Serve drizzled with yoghurt mixture and seasoned with pepper. Categories ...
... in random places and top with the cooked salmon. Drizzle over the juice from the charred lemon and serve alongside the grilled asparagus. Categories: Fish; Australian; Dinner; Salmon; Mains; Salad; Salads. Complexity: 2.
... bite sized or chunky pieces or serve it whole on top of the salad (if serving individually). In a bowl, combine the chopped veggies, smoked salmon pieces, cheese and egg. Add sesame dressing and Greek yoghurt in equal ...
... and half of the sesame seeds for next day's lunch. Place remaining salad mixture on serving plates. Divide remaining salmon and remaining eggs among plates. Drizzle with remaining dressing. Serve sprinkled with remaining ...
... . Scatter over capers and extra dill sprigs, drizzle with remaining dressing and serve with lemon halves. Categories: Pasta salad; Summer; Italian; Soy free; Salmon; Pescatarian; Tree nut free; Peanut free; Sesame free ...
... with salmon, dressing, capers and dill fronds. Serve with bagel crisps and lemon cheeks. Categories: Fish; Jan feb 2022; High fibre; Quick and easy; Australian; Salmon; High protein; Mains; Side dishes; Salad. Complexity ...
... : High fibre; High protein; Low salt; Low sugar; Low saturated fat; Peanut free; Pescatarian; Australian; Pasta salad; Healthier easier; Salmon; Budget; Low ingredient; Salads; Kids light meal and snack. Complexity: 2.
... mustard, 0.33 cup natural sliced almonds skin on, 0.25 cup raisins, 120 g salad leaves, 3 salmon portions. Method: Cut each salmon portion into 4 slices. Brush with a little oil and season with salt and pepper. Heat ...
... bowl. Add prepared noodles and toss to combine. Flake apart the salmon using two forks. Add flaked salmon and sauce from the pan to the soba noodle salad, toss to combine, and serve. Categories: High fibre; High protein ...
... through. Serve with salad, parsley and lemon wedges. Categories: Asparagus; Low sugar; Low salt; Salmon; Pescatarian; British; Egg free; High protein; Salads; Fish; High fibre; Potato; Potato salad; Mar 2020. Complexity ...
... West Tuna and vinegar. Combine remaining ingredients and drizzle with dressing. Serve immediately. Categories: Pasta salad; Italian; Soy free; Spinach; Salmon; Pescatarian; Tree nut free; Peanut free; Tomato; Sesame free ...
... in boiling water for 2 minutes or until bright green and tender. Drain. Divide rice salad among bowls. Top with broccolini, salmon and a sprinkling of red chilli. Drizzle over teriyaki dressing. Serve with lemon wedges ...
... salt and pepper in a jug. Categories: Spinach; Soy free; Salmon; Pescatarian; Wheat free; Peanut free; Dairy free; Salads; Potato; Australian; Potato salad; Microwave; Tree nut free; Gluten free; Sesame free. Complexity ...
... onion, coriander and mint. Halve the avocado, remove the stone and slice. Add to the salad with flaked salmon. Whisk lime rind and juice, fish sauce, brown sugar and chilli together until sugar has disolved. Pour over ...
... into a large bowl. Add salmon, bean sprouts, mint, coriander and chilli. Toss together until well combined. Whisk fish sauce, soy, sesame oil and sugar in a jug. Add to salad and toss until combined. Serve. Categories ...
... and pepper. Gently toss lettuce, orange, grapefruit, fennel, avocado and dill in a large bowl. Add salmon and dressing. Serve scattered with almonds. Categories: European; Salmon; Orange; Salad; Salads. Complexity: 3.
... cooked salmon up and add to salad. Enjoy. Categories: Gluten free; Wheat free; Dairy free; Soy free; Egg free; High fibre; High protein; Low sugar; Peanut free; Sesame free; Tree nut free; Pescatarian; Australian; Fish ...
... . Add the rest of the ingredients and allow to fry while tossing for 5 minutes before serving with the marinated salmon. Categories: Lunch; Dinner; Low sugar; Japanese; Noodle salad; High protein; Salads. Complexity: 2.
... and shallots. Categories: Asian; Low sugar; Healthier easier; Low salt; Salmon; Pescatarian; Egg free; Peanut free; Dairy free; High protein; Salad; Salads; High fibre; Low saturated fat; Tree nut free. Complexity: 3.
Ingredients: 150 g Tassal Hot smoked salmon with cracked pepper, flaked, 3 tbs extra virgin olive oil, 1 ... plate and top with the avocado quarters and flaked salmon. Serve with lemon wedges. Categories: Lunch; Australian; ...
... top with snapper. Tip 1: Leftover quinoa salad is great the next day for lunch with a small can or tuna or red salmon. Tip 2: You can swap snapper for other firm white fish fillets. Categories: Low sugar; Low salt; Soy ...
... . Tip1: You can replace rocket with baby kale. Tip 2: You can add flaked hot smoked salmon portions to this recipe for a main course salad. Tip 3: You can cook the potatoes the day before, store well drained and covered ...
... pan from heat and stir in chorizo, oil, vinegar and almonds. Season to taste. Serve as an accompaniment to grilled salmon or chargrilled chicken. Categories: Sausage; Low sugar; Spanish; Salad; Salads. Complexity: 3.
... , beans, tomato, olives and egg. Drizzle with dressing and serve scattered with parsley. Categories: Jan feb 2021; Pasta salad; Summer; Healthier easier; Seafood free; French; Pescatarian; Peanut free; Dairy free; Tomato ...
... fried noodles, 6 green onions chopped 5mm lengths, 0.5 Chinese cabbageshredded finely, 0.25 cup fried noodle salad dressing, 0.25 cup olive oil, 100 g slivered almonds lightly roasted. Method: Add Chang's Oriental fried ...
... to combine. Serve with warm flatbread wedges. Categories: Lunch; Low sugar; Tuna salad; Roast; Healthier easier; Low salt; High protein; Salads; Fish; High fibre; North american; Low fat; Low saturated fat. Complexity: 2 ...
... cup extra virgin olive oil, 0.25 tsp dried chilli flakes, 1 lemon juiced and zested, 200 g baby leaf salad mix, 2 cloves garlic. Method: Split prawns lengthways, ensuring not to cut all the way through. Place in a bowl ...
... leaves picked, 1 large Lebanese cucumber halved lengthways, thinly sliced, 250 g cherry tomatoes halved, 2 thai style salad kits, 350 g rare roast beef sliced. Method: Place noodles in a large bowl and cover with boiling ...
... 't need to remember to take a can opener!. Categories: Gluten free; Wheat free; Dairy free; Soy free; Peanut free; Sesame free; Tree nut free; Pescatarian; Australian; Salad; Fish; Low ingredient; Salads. Complexity: 2.
Ingredients: 20 g butter, 1 tbs honey, 1 lemon juiced, 180 g pecans, 1 tsp Dijon mustard, 300 g baby leaf salad mix, 0.5 cup olive oil, 0.25 cup caster sugar, 4 croc egg plums sliced, 4 chicken thighs. Method: Preheat ...
... and almonds. Toss gently to combine. Transfer 1 portion to a container. Add dressing to salad in the bowl (reserve 1 portion for salad). Heat a chargrill over a high heat. Season chicken. Chargrill chicken for 4 minutes ...
... , spinach, onion, basil and prawns on a platter or board. Drizzle over dressing and serve. Categories: Fathers day; Low sugar; North american; Summer; Prawn; Prawn salad; Low salt; Spinach; Low saturated fat; Tomato ...
Make this zesty Asian salad featuring flavoursome meatballs for an easy, fresh and filling lunch or dinner. Ingredients: 1 tbs fish sauce, 1 carrot coarsely grated, 0.66 cup fresh coriander sprigs, 1 Lebanese cucumber ...
... and top with reserved parmesan and salad kit croutons. Categories: Soy free; High fibre; High protein; Low sugar; Peanut free; Sesame free; Tree nut free; Italian; Pasta salad; Fish; Dinner made easy; Low ingredient ...
... or serve on the side. Categories: Thai; Tuna salad; Summer; Mango; Soy free; Pescatarian; Wheat free; Peanut free; Dairy free; High protein; Salads; Fish; High fibre; Tree nut free; Gluten free; Spring. Complexity: 3 ...
... bowl and season. Place lettuce, croutons and bacon in a large bowl. Add a little dressing and toss to combine. Shave parmesan over salad and serve with remaining dressing. Categories: Low sugar; Seafood free; Caesar ...
... , 1 large mango, 1 cup mint leaves, 1 long red chilli sliced, 0.25 cupsesame seed oil, 120 g baby rocket salad mix, 2 tbs rice wine vinegar, 1 tbs soy sauce, 1 tsp black sesame seeds. Method: Peel and devein prawns. Peel ...
... 0.25 cup mint leaves, 0.5 red onion finely sliced, 4 Roma (plum) tomatoes sliced for salad, 4 skinless chicken breasts, 1 lemon juiced, 2 tsp soy sauce, 2 tbs olive oil, 200 g reduced-fat natural yoghurt, 1 clove garlic ...
... minutes of prep!; Ingredients: 100 g Chang's original fried noodles, 1 wombok cabbage, 0.33 cup Chang's salad dressing, 1 roast chicken. Method: In a large bowl, toss together the wombok and dressing. Add chicken and ...
... 0.5 tsp sumac, 0.66 cup Greek yoghurt, 1 pinch pepper, 60 g baby rocket leaves, 400 g mild curry potato salad, 2 tbs olive oil, 3 clove garlic, 400 g lamb cutlets, 1 pinch pink salt ground. Method: Halve cherry tomatoes ...
... , 200 g green beans, 1 bunch dutch carrots, 4 chicken breast, 1 pinch pepper, 400 g potato dijon & bacon salad, 2 tbs olive oil, 1 pinch sea salt ground. Method: Lightly pound one chicken breast at a time in a plastic ...
... just tender. Toss with pasta. Whisk remaining oil, zest and lemon juice in a jug. Season to taste. Add to salad and toss to combine. Transfer to a serving bowl. Break pancetta into pieces and add to pasta with pine nuts ...
... golden. Combine carrot, cucumber, tomato, parsley, lettuce, watermelon and corn in a large bowl. Divide salad among plates, dollop with ricotta and serve with schnitzel. Categories: Lunch; Low sugar; Healthier easier ...
... . Cook burgers for 4 minutes on each side or until cooked. Place pickles on a board and thickly slice. Place salad kit in a bowl, then add pickles and toss to combine. Cut each burger into quarters. Drizzle sauce over ...
Ingredients: 2 cloves garlic crushed, 1 tsp fish sauce, 0.5 cup coriander leaves roughly chopped, 1 Lebanese ... sweet chilli sauce, 2 tsp peanut oil, 120 g mixed salad leaves, 2 tsp caster sugar. Method: Preheat a BBQ ...
... in a small bowl. Drizzle yoghurt mixture over salad and season with pepper. Scatter over almonds and ... ; Egg free; Lemon; Wheat free; Orange; Avocado; Salads; High fibre; Kale; Australian; Halal; Winter; Autumn; ...
... 2 tsp honey, 1 tbs white wine vinegar, 2 tsp Dijon mustard, 60 g baby rocket salad, 500 g chicken tenderloins, 0.25 cup smoked almonds. Method: Heat a chargrill pan over medium-high heat. Place chicken in a shallow bowl ...
... . Ingredients: 1 large mango, 0.5 pomegranate seeds, 0.5 red onion thinly sliced, 0.5 punnet blueberries, 60 g salad leaves, 0.25 cup macadamia nuts toasted, lightly chopped, 2 tbs lime juice, 1 tbs maple syrup, 2 tbs EV ...
... parmesan shaved, 3 free range eggs soft boiled, halved, 2 tbs chives chopped, 0.5 cup Caesar salad dressing. Method: Cook pasta according to packet instructions. Drain, refresh under cold water then set aside. Meanwhile ...
... remaining oil and stir to combine. Toss together quinoa, nectarine and spinach. Serve haloumi alongside salad, drizzled with dressing and scattered with almonds. Categories: Stone fruit; Jan feb 2021; Summer; Healthier ...
... 3 minutes on each side for medium or until cooked to your liking. Transfer to a plate. Cover with foil. Rest for 5 minutes. Place salad, reserving dressing and crispy onion, in a large bowl. Slice steak and arrange over ...
... Woolworths COOK Vietnamese style chicken kebabs, 450 g Sunrice microwave brown rice, 200 g beetroot & feta salad bowl, 70 g canned Edgell chickpeas with zesty vinaigrette. Method: Preheat a chargrill pan over medium-low ...
... four seasons coleslaw, 1 roast chicken bones and skin discarded, meat roughly shredded, 0.5 cup Chang's salad dressing oriental, 100 g Chang's fried noodles, 0.5 bunch coriander leaves picked. Method: Place coleslaw in ...
... . Ingredients: 200 ml creme fraiche, 100 g Danish feta crumbled, 0.5 small lemon juiced, 50 g baby leaf salad mix, 250 g whole cooked beetroot drained, thinly sliced, 250 g cherry tomatoes halved, 0.5 small red onion ...
... the platter. Top with avocado slices. Mix MasterFoods⢠Tartare Sauce with lemon juice and drizzle over the salad. Complete the dish with onions, capers and parsley sprigs. Categories: Lunch; Seafood free; Soy free; Egg ...
... among bowls. Combine vinegar and oil in a small bowl. Season with pepper. Serve salad drizzled with dressing. Categories: Jan feb 2022; Lunch; Low sugar; Healthier easier; Seafood free; Low salt; Egg free; High protein ...
... centre of rolls, leaving 1cm border. Place rolls on a baking tray. Bake for 10 minutes or until rolls are crisp. Meanwhile, place potato salad and half of the cheese in a large bowl and stir to combine. Divide potato ...
... top with hardboiled eggs. To make dressing: whisk all ingredients together and season to taste. Categories: Lunch; Mediterranean; Dinner; Tuna salad; Fish dishes; Pescatarian; Tree nut free; Peanut free. Complexity: 2.
... Woolworths COOK baby potatoes with butter & herb, 600 g Woolworths COOK peppered beef steaks, 270 g Woolworths Greek salad kit, 2 tbs tomato relish. Method: Heat oil in a medium frying pan over medium heat. Add onion and ...
... sugar; Seafood free; Soy free; Pescatarian; Egg free; Wheat free; British; Peanut free; High protein; Salads; High fibre; Potato; Halal; Potato salad; Tree nut free; Gluten free; Sesame free; Vegetarian. Complexity: 2.
... bowl with the quinoa. Mix well and stir in the onions, herbs and orange slices. Serve the quinoa salad topped with chicken and sprinkled with pistachios. Categories: Amanda; Low sugar; Low salt; Soy free; Egg free; Wheat ...
... 120 g baby spinach leaves, 0.33 cup Woolworths smoked almonds chopped. Method: Preheat a barbecue grill or chargrill ... Summer; Healthier easier; Lamb dishes; Barbeque; Salad; Salads; Australian; Dinner; Pumpkin; Bbq; Quick ...
... lime juiced, 1 tbs olive oil, 1 small red chilli diced, 1 tsp ginger fresh, grated, 1 tsp fish sauce. Method: Add the salad ingredients to a large bowl with half of the coriander. To make the dressing, finely chop the ...
... with freshly ground Himalayan salt and black pepper. Whisk together all dressing ingredients and drizzle over the salad. Enjoy with fresh crusty bread. Categories: Lunch; Dinner; Low sugar; Italian; Low salt; Caprese ...
... kebabs with honey & mint, 420 g can four bean mix no added salt rinsed, drained, 270 g pkt Greek salad kit, 1 lemon cut into wedges. Method: Heat a greased barbecue grill or chargrill pan over medium heat. Cook bread ...
... a delicious bean mixture and creamy avocado slices, this salad will bring big flavours to the table. Ingredients: 1 tbs ground cumin, 1 tbs ground coriander, 1 tbs smoked paprika, 500 g chicken breast fillets, 420 g can ...
... or light main meal. Ingredients: 225 g pkt haloumi sliced, 60 g pkt baby rocket, 500 g pkt Woolworths Greek salad kit, 1 green capsicum cut into rounds, 2 cans tuna in chilli oil drained, flaked. Method: Heat a large non ...
... grill. Cook, turning, for 3 minutes or until lightly charred and tender. Transfer to a plate. Arrange salad leaves on a large serving platter. Top with asparagus, peas, broad beans, mint leaves and feta. Whisk remaining ...
... mixture. Scatter with almonds and remaining spring onion and serve with tomato salad. Categories: Fish; Lunch; Australian; Tuna salad; Sep 2022; Quick and easy lunch; Summer; Eggplant; Tomato; Weeknight dinner; Avocado ...
... with rocket and toss with half the yoghurt dressing to combine. Slice chicken and serve with salad, toasted sourdough and remaining dressing drizzled over the top. Categories: Lunch; Low sugar; Summer; Healthier easier ...
... is sorted. Ingredients: 1 tbs extra virgin olive oil, 500 g Woolworths beef stir-fry, 270 g Woolworths Greek salad kit, 120 g Woolworths Greek Mix, 2 cans Woolworths no-added-salt lentils 420g drained. Method: Heat a ...
... medium heat and fry the chorizo for 6 minutes while tossing and then set to one side. Place the salad leaves on your serving plates and then equally place the sliced burrata and tomatoes. Sprinkle the chorizo and olives ...
... , chilli, coriander and fried shallots, then toss with a delicious Vietnamese dressing for a quick and easy salad. Ingredients: 1 large carrot, 2 tbs caster sugar, 0.5 cup rice wine vinegar, 200 g thin rice stick noodles ...
... cubes, 2 tbs canola oil, 1 white onion peeled and diced, 2 cloves garlic peeled and diced, 300 g mixed salad leaves washed and drained, 2 tbs olive oil, 2 tbs balsamic vinegar, 1 tbs Dijon mustard. Method: Pre-heat the ...
... oil, 0.5 tsp ground cumin, 0.2 tsp chilli powder, 0.5 tsp salt. Method: Mix the brown rice, kidney beans and sweet corn in a large salad bowl. In a small bowl, mix the rest of the ingredients before incorporating in the ...
... leafy mix, 0.5 cup mayonnaise, 1 tbs cranberry sauce. Method: Combine the turkey, potato, beans, peas and salad mix in a large bowl. Season with pepper. Whisk mayonnaise, cranberry sauce and 1 tbs warm water in a jug ...
... cloves garlic peeled and diced, 2 tbs olive oil, 2 tbs balsamic vinegar, 1 tbs Dijon mustard, 200 g mixed salad leaves washed and drained. Method: Pre-heat the oven to 180°C/160°C fan-forced. Dice the beetroot into small ...
... Categories: Pineapple; Capsicum; Lunch; Seafood free; Low salt; Soy free; Peanut free; Dairy free; Salad; Salads; High fibre; Australian; Cucumber; Tree nut free; Tamara; Sesame free; Vegetarian; Christmas. Complexity: 2 ...
... bite. Ingredients: 500 g Woolworths COOK chicken tenderloins in lemon & garlic marinade, 500 g Woolworths Caesar salad kit entertaining pack, 1 Hass avocado cut into wedges, 0.5 punnet chives thinly sliced. Method: Heat ...
... lemon juice and remaining oil. Season with pepper and toss to combine. Arrange rice mixture on a large plate. Top with avocado and corn. Serve. Categories: Jan feb 2023; Rice salad; Dinner; Mexican; Rice. Complexity: 2.
... entertaining dish. Give it a try today. Ingredients: 1 country-style hot roast chicken, 315 g Thai-style salad kit, 1 Lebanese cucumber halved lengthways, diagonally sliced, 0.5 bunch coriander leaves picked, 1 long red ...
... , 80 g spinach washed and drained, 12 baby tomatoes halved, 1 carrots thinly sliced. Method: Combine all the salad ingredients in a large mixing bowl and toss well. Divide between 4 plates. Slice the chicken and serve on ...
... feta over the top. Whisk oil, vinegar, honey and seasoning in a jug. Garnish salad with parsley. Drizzle dressing over salad just before serving. Categories: Lunch; Stone fruit; Australian; Plum; Middle eastern; Summer ...
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