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      South African Recipes

      South African Lamb Skewers
      South African Lamb Skewers
      South African Lamb Skewers

      ... . Serve the skewers with warmed pita, salad and mango chutney. Categories: High fibre; Lamb; Stone fruit; South african; Quick and easy lunch; Seafood free; Bbq; Quick and easy dinner; High protein; Mains; Spring; Skewer ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Lamb & Apricot Sosaties
      Lamb & Apricot Sosaties
      Lamb & Apricot Sosaties

      ... skewers with extra sauce, limes and garnished with coriander and mint. Categories: High fibre; Lamb; Stone fruit; South african; Seafood free; Low salt; Low fat; Low saturated fat; High protein; Mains; Skewer and kebab ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      African Skewers
      African Skewers
      African Skewers

      ... well browned and cooked through. Serve skewers with salad, chapatis and sauce. Categories: Lamb; Zucchini; Quick and easy lunch; Mushroom; Quick and easy dinner; Tomato; Mains; African; Skewer and kebab. Complexity: 3.

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Brazilian Meat Skewers with Pork Tenderloin & A Steakhouse Marinade.
      Brazilian Meat Skewers with Pork Tenderloin & A Steakhouse Marinade
      Brazilian Meat Skewers with Pork Tenderloin & A Steakhouse Marinade

      Recreate the Churrascaria at home with this sweet and sticky Brazilian BBQ feast. Ingredients: 1 kg pork tenderloin cut into chunks, 1.3 cup cola, 2 tbs sugar, 1 medium lemon juice only, 200 g soy sauce, 0.3 cup canola ...

      Prep
      12hr
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      BBQ Salmon Skewer with Chimichurri
      BBQ Salmon Skewer with Chimichurri
      BBQ Salmon Skewer with Chimichurri

      Ingredients: 4 skinless salmon fillets pin boned cut into 3cm squares, 1 cup fresh continental parsley leaves, 1 medium zucchini peeled lengthwise into long ribbons, 0.25 cup extra virgin olive oil, 12 bamboo skewers ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas

      Related Recipes

      Vet Koek (Fat Cakes)
      Vetkoek Fat Cakes
      Vetkoek Fat Cakes

      ... absorb the oil. Serve stuffed with curried or savoury mince, butter and jam or syrup. Whatever you desire and any type of curry is fine. Categories: Low sugar; Bun; South african; Entrees; Foodhub video. Complexity: 3.

      Prep
      45m
      Cook
      30m
      Difficulty
      Customer | jarrah
      Microwave milk tart
      Microwave Milk Tart
      Microwave Milk Tart

      ... into prepared pie dish. Top with cinnamon. Refrigerate for at least 6 hours or until cold. Overnight will give you the best results. Categories: High fibre; Tart; South african; Desserts; High protein. Complexity: 4.

      Prep
      10m
      Cook
      25m
      Difficulty
      Customer | bunchee_93
      Peri Peri Chicken with Mango, Avocado & Lime Dressing.
      Peri Peri Chicken with Mango, Avocado & Lime Dressing
      Peri Peri Chicken with Mango, Avocado & Lime Dressing

      ... each side or until cooked though. Remove from the heat and serve with the mango dressing and garnish with slices of avocado. Categories: Lunch; Dinner; South african; Mango; Bbq chicken; Chicken; Avocado. Complexity: 3.

      Prep
      2hr
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      East African Chapatis
      East African Chapatis
      East African Chapatis

      ... ; Soy free; Egg free; Vegan; Vegetarian; Low salt; Low sugar; Low saturated fat; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; African; Flatbread; Low ingredient; Side dishes. Complexity: 2.

      Prep
      30m
      Cook
      50m
      Difficulty
      Recipe Source Fresh Ideas
      Lime, Apple & Coriander South Side with Pork Sliders
      Lime, Apple & Coriander South Side with Pork Sliders
      Lime, Apple & Coriander South Side with Pork Sliders

      Pair refreshing gin-based south side cocktails with simple, juicy pork sliders and you've got the ultimate first course for summer entertaining. Ingredients: 1 pkt Woolworths COOK Chinese barbecue pork with char siu ...

      Prep
      20m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      South Asian Style Lamb Curry
      South Asian Style Lamb Curry
      South Asian Style Lamb Curry

      A delicious, flavourful and spicy South Asian lamb curry, that goes well with rice, flat bread or bread. Ideal for a cosy family dinner, on a chilly evening!; Ingredients: 500 g lamb, 0.5 tbs chilli powder, 0.5 tbs curry ...

      Prep
      20m
      Cook
      35m
      Difficulty
      Customer | gan1102
      Vegan African Peanut Soup
      Vegan African Peanut Soup
      Vegan African Peanut Soup

      Creamy, rich, savoury and sweet - this flavourful West African soup is best served over millet, quinoa or brown rice; Ingredients: 1 tbs coconut oil, 1 white onion peeled and finely diced, 2 tbs ginger peeled and grated, ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      West African Beef Stew
      West African Beef Stew
      West African Beef Stew

      A delicious take on west African beef stew, cooked in big pots during xmas or any celebration. Also just a great weeknight dinner. Ingredients: 500 g gravy beef cubed, 0.5 cup olive oil, 1 large brown onion, 4 medium ...

      Prep
      10m
      Cook
      1hr+
      Difficulty
      Customer | monzajn
      South Indian Vegetable Stew
      South Indian Vegetable Stew
      South Indian Vegetable Stew

      Ingredients: 1 tbs groundnut oil, 2 carrots cut into thick batons, 1 courgette cut into thick batons, 200 g French beans trimmed, 1 potato peeled and cut into thin batons, 1.6 cup reduced-fat coconut milk, 1.6 cup ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Moroccan Lamb Curry
      Moroccan Lamb Curry
      Moroccan Lamb Curry

      ... fork to separate. Serve lamb with couscous. Categories: Lamb; Zucchini; Stone fruit; Seafood free; Low salt; Soy free; Moroccan; High protein; African curry; High fibre; Tree nut free; Sesame free; Mains. Complexity: 3.

      Prep
      5m
      Cook
      45m
      Difficulty
      Icy Ginger Yerba Mate
      Icy Ginger Yerba Mate
      Icy Ginger Yerba Mate

      ... Strain into a glass jug. Add the honey and stir. Leave to cool, then chill in the fridge. Pour into two tumblers and add the ice cubes. Categories: South american; Tea and iced tea; Low ingredient; Drinks. Complexity: 1.

      Prep
      5m
      Cook
      7m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Arepa Sweet Corn Cakes
      Arepa (Sweet Corn Cakes)
      Arepa (Sweet Corn Cakes)

      ... arepas, season with salt and serve. Categories: Entrees; Flatbread; Seafood free; Soy free; Pescatarian; Egg free; Peanut free; Tomato; Halal; Tree nut free; South american; Sesame free; Vegetarian. Complexity: 3.

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Cachapas with Cheese
      Cachapas with Cheese
      Cachapas with Cheese

      ... warm in oven. Repeat with remaining oil and batter to make 12. Sprinkle over parsley and serve hot with relish. Categories: Savoury pancake; Low sugar; Entrees; Microwave; High protein; South american. Complexity: 3.

      Prep
      10m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Black Bean & Corn Tacos
      Black Bean & Corn Tacos
      Black Bean & Corn Tacos

      ... ; Dairy free; Vegan; High protein; Mexican; High fibre; Dinner; Halal; Quick and easy dinner; Low saturated fat; Oct 2021; Tree nut free; Corn; South american; Weeknight dinner; Sesame free; Vegetarian. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Pico De Gallo
      Pico De Gallo
      Pico De Gallo

      ... : Low salt; Peanut free; Dairy free; Tomato; Mexican; Halal; Salsa; Low saturated fat; Oct 2021; South american; Gluten free; Vegetarian; Low sugar; Seafood free; Soy free; Pescatarian; Egg free; Wheat free; Vegan ...

      Prep
      15m
      Difficulty
      Recipe Source Fresh Ideas
      20-Minute Beef Nachos
      20-Minute Beef Nachos
      20-Minute Beef Nachos

      ... or until cheese is golden and melted. Meanwhile, prepare salad according to packet instructions. Serve nachos with salad. Categories: Quick and easy; Beef; Dinner; Nachos; Dinner made easy; South american. Complexity: 1.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Beef & Mexican-Style Salad Tortilla Pockets
      Easy Beef & Mexican-Style Salad Tortilla Pockets
      Easy Beef & Mexican-Style Salad Tortilla Pockets

      ... beef, avocado, half the salad and a small dollop of salsa (from kit). Serve with remaining salad and remaining salsa. Categories: Quick and easy; Beef; Dinner; Dinner made easy; South american; Tortilla. Complexity: 1.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken Burrito Lunch Box
      Chicken Burrito Lunch Box
      Chicken Burrito Lunch Box

      ... a chilled lunch box with yoghurt and orange. Categories: Quick and easy; Burrito; Healthier easier; Seafood free; Kids lunch; Kids lunchbox; Egg free; Peanut free; Tree nut free; Chicken; South american. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Zucchini Enchiladas With Beef & Black Beans
      Zucchini Enchiladas With Beef & Black Beans
      Zucchini Enchiladas With Beef & Black Beans

      ... ; Low sugar; Seafood free; Low salt; Soy free; Egg free; Peanut free; Wheat free; High protein; High fibre; Dinner; Quick and easy lunch; Quick and easy dinner; Tree nut free; South american; Gluten free. Complexity: 2.

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Jambalaya
      Jambalaya
      Jambalaya

      ... the jambalaya should be a little soupy). Transfer to a serving bowl and garnish with parsley. Serve hot, with a bottle of hot pepper sauce alongside. Categories: South american; Rice dishes; Lunch; Dinner. Complexity: 3.

      Prep
      30m
      Cook
      45m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Spicy Whitefish Ceviche
      Spicy Whitefish Ceviche
      Spicy Whitefish Ceviche

      ... a bowl letting the fish marinate for 5 minutes in the fridge. Season with sea salt before adding on a side of tortilla or vegetable chips for scooping. Categories: Fish; Entrees; Ceviche; South american. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Choripan
      Choripan
      Choripan

      ... 1 chorizo in each roll. Drizzle with chimichurri and serve sprinkled with reserved parsley and oregano. Categories: Sep 2023; Sausage; Hot dog; Fathers day; Lunch; Dinner; Bbq; South american; Spring. Complexity: 2.

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Dry-rub Steak With Chimichurri
      Dry-rub Steak With Chimichurri
      Dry-rub Steak With Chimichurri

      ... from the heat and allow the meat to rest, covered lightly in foil, for at least 10 minutes before slicing and serving with the chimichurri sauce. Categories: South american; Steak; Beef; Lunch; Dinner. Complexity: 2.

      Prep
      -
      Cook
      8m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Chimichurri Sauce
      Classic Chimichurri Sauce
      Classic Chimichurri Sauce

      ... , and 2 tbs water in a blender. Season to taste with salt and pepper. If desired, thin the sauce with oil or water before serving. Categories: Low salt; Low sugar; South american; Hot sauce; Condiments. Complexity: 1.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Southern-style Breakfast Casserole
      Southern-style Breakfast Casserole
      Southern-style Breakfast Casserole

      ... for about 15 minutes. Bake the casserole in the oven for 30-40 minutes until puffed up and golden brown and a skewer, when inserted, comes out clean. Categories: South american; Casserole; Lunch; Dinner. Complexity: 3.

      Prep
      15m
      Cook
      40m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Spiced Chicken, Prune & Lemon Bake
      Spiced Chicken, Prune & Lemon Bake
      Spiced Chicken, Prune & Lemon Bake

      ... serving with the roasted lemons. Categories: Lunch; Seafood free; Soy free; Egg free; Lemon; Wheat free; Peanut free; Dairy free; Chicken; North african; Dinner; Chicken bake; Tree nut free; Gluten free. Complexity: 2.

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Produced for Woolworths
      Chicken, Squash & Olive Tajine
      Chicken, Squash & Olive Tajine
      Chicken, Squash & Olive Tajine

      ... and pour over the chicken stock. Bring to a simmer then place in the oven, covered, for 40 minutes, until the chicken and squash are tender. Categories: Lunch; Dinner; Moroccan; Chicken; African curry. Complexity: 2.

      Prep
      10m
      Cook
      1hr+
      Difficulty
      Recipe Source Produced for Woolworths
      Roast Vegetable Pearl Couscous
      Roast Vegetable Pearl Couscous
      Roast Vegetable Pearl Couscous

      ... couscous with the roast vegetables, toss well before serving. Categories: Couscous; High fibre; Zucchini; North african; Low sugar; Low fat; Moroccan; Low saturated fat; Broccoli; High protein; Side dishes. Complexity: 2 ...

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Produced for Woolworths
      Moroccan BBQ Lamb With Farmers Union Greek Style Yogurt And Grain Salad
      Moroccan BBQ Lamb With Farmers Union Greek Style Yogurt & Grain Salad
      Moroccan BBQ Lamb With Farmers Union Greek Style Yogurt & Grain Salad

      ... . Couscous would also work well. Marinating any meat in yogurt has a tenderising effect and gives a succulent result. Categories: Bbq lamb; North african; Lamb; Grape; Seafood free; Egg free; Mains; Rice. Complexity: 3.

      Prep
      1hr
      Cook
      50m
      Difficulty
      Recipe Source Fresh Ideas
      Sausages & Sliders With Moroccan Carrot Salad
      Sausages & Sliders With Moroccan Carrot Salad
      Sausages & Sliders With Moroccan Carrot Salad

      ... well combined. Drizzle dressing over salad and toss. Transfer to a platter. Sprinkle with remaining almonds. Serve with sausages and sliders. Categories: Sausage; North african; Slider; Mains; Gluten free. Complexity: 3.

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Flat Bread Msemen With Honey & Pistachios
      Msemen (Flat Bread) With Honey & Pistachios
      Msemen (Flat Bread) With Honey & Pistachios

      ... . Transfer to a plate. Keep warm. Serve drizzled with honey and topped with pistachio and watermelon. Categories: North african; Desserts; Seafood free; Low salt; Soy free; Pastry; Egg free; High protein. Complexity: 3.

      Prep
      20m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Morrocan lamb tart with mint and feta
      Morrocan lamb tart with mint and feta
      Morrocan lamb tart with mint and feta

      ... and serve with salad leaves. Categories: Lamb; Seafood free; Savoury pie and tart; Egg free; Peanut free; North african; Mince; Dinner; Quick and easy dinner; Jun 2021; Tree nut free; Bonus; Sesame free. Complexity: 3.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Moroccan Roast Lamb
      Moroccan Roast Lamb
      Moroccan Roast Lamb

      ... free; Low salt; Roast lamb; Soy free; Egg free; Wheat free; Peanut free; High protein; Dairy free; Tomato; High fibre; North african; Potato; Eggplant; Tree nut free; Gluten free; Sesame free; Mains. Complexity: 3.

      Prep
      20m
      Cook
      1hr+
      Difficulty
      Recipe Source Fresh Ideas
      Spicy Pumpkin Dip
      Spicy Pumpkin Dip
      Spicy Pumpkin Dip

      ... pan often, until golden and aromatic. Sprinkle toasted cumin seeds onto dip just before serving. Categories: North african; Pumpkin; Condiments; Seafood free; Vegie dip; Wheat free; Tree nut free; Egg free; Peanut free ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Moroccan Meatballs
      Moroccan Meatballs
      Moroccan Meatballs

      ... , combine all the ingredients in a bowl. Serve meatballs with couscous, yoghurt sauce and extra mint. Categories: North african; Lamb; Mince; Jan feb 2020; Meatballs; Tree nut free; Peanut free; Mains. Complexity: 4.

      Prep
      20m
      Cook
      50m
      Difficulty
      Recipe Source Fresh Ideas
      Roast Chickpeas & Vegetables With Couscous
      Roast Chickpeas & Vegetables With Couscous
      Roast Chickpeas & Vegetables With Couscous

      ... ; Entrees; Roast; Seafood free; Low salt; Soy free; Pescatarian; Peanut free; Grain salad; High protein; Tomato; Slow cooked; High fibre; North african; Halal; Low saturated fat; Tree nut free; Vegetarian. Complexity: 3.

      Prep
      20m
      Cook
      1hr
      Difficulty
      Recipe Source Fresh Ideas
      Moroccan Vegetables In Orange Sauce
      Moroccan Vegetables In Orange Sauce
      Moroccan Vegetables In Orange Sauce

      ... vegetables, orange rind and lemon wedges. Categories: Zucchini; Low sugar; Vegetable stew; Low salt; Pescatarian; Orange; High protein; Tomato; Side dishes; High fibre; North african; Eggplant; Vegetarian. Complexity: 3.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken Tagine
      Chicken Tagine
      Chicken Tagine

      ... ; Soy free; Comfort food; Peanut free; High protein; Chicken; High fibre; Foodhub fresh ingredients; North african; Tagine; Foodhub holidays and entertaining; Low fat; Winter; Low saturated fat; Tree nut free; Sesame ...

      Prep
      20m
      Cook
      1hr+
      Difficulty
      Harissa Pork & Couscous
      Harissa Pork & Couscous
      Harissa Pork & Couscous

      ... board. Stand for 5 minutes. Slice. Add cauliflower to couscous. Serve pork with couscous, yoghurt and remaining coriander. Categories: North african; Slow cooker; Cauliflower; Pork dishes; Pork; Mains. Complexity: 3.

      Prep
      15m
      Cook
      8hr
      Difficulty
      Recipe Source Fresh Ideas
      Roast Lamb With Garlic, Leek & Honey
      Roast Lamb With Garlic, Leek & Honey
      Roast Lamb With Garlic, Leek & Honey

      ... . Rest lamb for 15 minutes before slicing. Categories: Lamb; Easter; Roast; Seafood free; Roast lamb; Soy free; Egg free; Peanut free; Dairy free; North african; Winter; Tree nut free; Sesame free; Mains. Complexity: 3.

      Prep
      15m
      Cook
      1hr
      Difficulty
      Recipe Source Fresh Ideas
      Moroccan Chicken & Sweet Potato Soup
      Moroccan Chicken & Sweet Potato Soup
      Moroccan Chicken & Sweet Potato Soup

      ... sugar; Sweet potato; Low salt; Soy free; Egg free; Soup; Peanut free; Dairy free; High protein; Chicken; High fibre; North african; Low fat; Winter; Low saturated fat; Tree nut free; Sesame free; Mains. Complexity: 3.

      Prep
      10m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Bbq Moroccan Squid With Coriander
      Bbq Moroccan Squid With Coriander
      Bbq Moroccan Squid With Coriander

      ... slices and fresh coriander. Categories: Lunch; Low sugar; Entrees; Soy free; Pescatarian; Egg free; Peanut free; High protein; Dairy free; North african; Low saturated fat; Seafood; Bbq squid; Christmas. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Lamb Tagine
      Lamb Tagine
      Lamb Tagine

      ... . Categories: Lamb; Stone fruit; Seafood free; Soy free; Egg free; Peanut free; Orange; High protein; Dairy free; High fibre; North african; Slow cooker; Tagine; Tree nut free; Sesame free; Mains; Rice. Complexity: 3.

      Prep
      20m
      Cook
      6hr+
      Difficulty
      Recipe Source Fresh Ideas
      Moroccan Buckwheat Patties
      Moroccan Buckwheat Patties
      Moroccan Buckwheat Patties

      ... on each side or until golden and heated through. Serve with mango chutney. Categories: Vegie burger; Zucchini; North african; Potato; Entrees; Seafood free; Wheat free; Egg free; Dairy free; Gluten free. Complexity: 3.

      Prep
      15m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Moroccan Spiced Roast Turkey And Roast Cabbage
      Moroccan Spiced Roast Turkey And Roast Cabbage
      Moroccan Spiced Roast Turkey And Roast Cabbage

      ... at the table. Categories: Roast; Pomegranate; Seafood free; Roast turkey; Peanut free; Orange; North african; Foodhub holidays and entertaining; Tree nut free; Turkey; Carrot; Mains; Sesame free; Christmas. Complexity ...

      Prep
      20m
      Cook
      2hr+
      Difficulty
      Recipe Source Fresh Ideas
      Moroccan Beef, Pumpkin & Couscous Filo Pie
      Moroccan Beef, Pumpkin & Couscous Filo Pie
      Moroccan Beef, Pumpkin & Couscous Filo Pie

      ... minutes or until pastry is golden brown and crisp all over. Cut into wedges and serve with yoghurt. Categories: North african; Mince; Beef pie; Beef; Pumpkin; Seafood free; Peanut free; Mains; Sesame free. Complexity: 3.

      Prep
      20m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Moroccan-Inspired Cauliflower Steaks
      Moroccan-Inspired Cauliflower Steaks
      Moroccan-Inspired Cauliflower Steaks

      ... : Seafood free; Nov 2020; Spinach; Cauliflower; Egg free; Wheat free; Peanut free; Sauteed vegetable; North african; Quick and easy dinner; Budget; Gluten free; Weeknight dinner; Sesame free; Mains; Spring. Complexity: 3 ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Moroccan Chicken Couscous, Orange Salad And Cinnamon Yoghurt
      Moroccan Chicken Couscous, Orange Salad And Cinnamon Yoghurt
      Moroccan Chicken Couscous, Orange Salad And Cinnamon Yoghurt

      ... For orange and mint salad, combine orange with mint. Snack 2: For cinnamon and date yoghurt, combine yoghurt with cinnamon. Top with date. Categories: North african; Roast; Chicken salad; Chicken; Salads. Complexity: 3.

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Plant-Based Moroccan Burgers
      Plant-Based Moroccan Burgers
      Plant-Based Moroccan Burgers

      ... Sandwich with roll tops and serve. Categories: High fibre; High protein; Low sugar; Low saturated fat; North african; Vegie burger; Healthier easier; Tomato; Quick and easy lunch; Plant based; Quick and easy dinner; Low ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Spiced Moroccan Sweet Potato Soup
      Spiced Moroccan Sweet Potato Soup
      Spiced Moroccan Sweet Potato Soup

      ... ; Seafood free; Low salt; Soy free; Pescatarian; Egg free; Soup; Wheat free; High protein; High fibre; North african; Halal; Winter; Low saturated fat; Tree nut free; Gluten free; Sesame free; Vegetarian. Complexity: 3.

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Moroccan Cranberry Pot Pie
      Moroccan Cranberry Pot Pie
      Moroccan Cranberry Pot Pie

      ... recipes are vegan, always check labels as ingredients differ from brand to brand. Categories: High fibre; North african; Low salt; Seafood free; Quick and easy dinner; Low saturated fat; Savoury pie and tart; Pescatarian ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Moroccan Quinoa Soup With Coriander Yoghurt
      Moroccan Quinoa Soup With Coriander Yoghurt
      Moroccan Quinoa Soup With Coriander Yoghurt

      ... sugar; Entrees; Seafood free; Low salt; Soy free; Pescatarian; Soup; Egg free; Peanut free; High protein; High fibre; North african; Halal; Low fat; Winter; Low saturated fat; Tree nut free; Vegetarian. Complexity: 3.

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Moroccan-Style Roasted Cauliflower
      Moroccan-Style Roasted Cauliflower
      Moroccan-Style Roasted Cauliflower

      ... . Thin tahini sauce with a little warm water, if necessary. Serve cauliflower with tahini and sprinkled with seeds. Categories: North african; Easter; Roast vegetable; Roast; Cauliflower; Side dishes. Complexity: 3.

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Moroccan Lentil Soup
      Moroccan Lentil Soup
      Moroccan Lentil Soup

      ... soup with flatbread. Categories: Entrees; Seafood free; Cauliflower; Pescatarian; Egg free; Soup; Peanut free; Dairy free; Tomato; North african; Halal; Winter; Tomato soup; Tree nut free; Vegetarian. Complexity: 3.

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Moroccan Spiced Chicken with Couscous Salad
      Moroccan Spiced Chicken with Couscous Salad
      Moroccan Spiced Chicken with Couscous Salad

      ... tray and bake for 3-4 minutes in a preheated oven at 180°C. You can substitute chicken for lamb or beef. Categories: North african; Seafood free; Bbq; Bbq chicken; Tomato; Chicken; Mains; Sesame free. Complexity: 3.

      Prep
      20m
      Cook
      14m
      Difficulty
      Recipe Source Fresh Ideas
      Roasted Pumpkin & Creme Fraiche Moroccan Pancakes
      Roasted Pumpkin & Crème Fraîche Moroccan Pancakes
      Roasted Pumpkin & Crème Fraîche Moroccan Pancakes

      ... , avocado, tomatoes, toasted sesame seeds, a good dollop of Bulla Crème Fraîche and a sprinkle of additional Moroccan spice blend. Categories: North african; Savoury pancake; Pumpkin; Breakfast; Tomato. Complexity: 3.

      Prep
      15m
      Cook
      1hr
      Difficulty
      Recipe Source Fresh Ideas
      Moroccan Chicken with Rice
      Moroccan Chicken with Rice
      Moroccan Chicken with Rice

      ... plates, top with chicken and drizzle over a little yoghurt. Sprinkle with pine nuts and serve. Categories: Zucchini; Casserole; North african; Seafood free; Egg free; Chicken; Mains; Sesame free; Rice. Complexity: 4.

      Prep
      15m
      Cook
      25m
      Difficulty
      BBQ Chermoula chicken
      BBQ Chermoula Chicken
      BBQ Chermoula Chicken

      ... til combined. Categories: Lunch; Low sugar; Seafood free; Soy free; Bbq chicken; Egg free; Wheat free; Peanut free; Dairy free; High protein; North african; Dinner; Tree nut free; Gluten free; Sesame free. Complexity: 3.

      Prep
      20m
      Cook
      25m
      Difficulty
      Customer | victoria457
      Moroccan Chicken Thighs With Almonds & Couscous
      Moroccan Chicken Thighs With Almonds & Couscous
      Moroccan Chicken Thighs With Almonds & Couscous

      ... bowl, top with chicken and garnish with reserved radish leaves, mint and almonds. Categories: North african; Fathers day; Mandarin; Chicken dishes; Seafood free; Peanut free; Dairy free; Chicken; Mains; Sesame free ...

      Prep
      15m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Baked Avocado Fries
      Baked Avocado Fries
      Baked Avocado Fries

      ... tray and spray with oil. Bake for 10 minutes. Turn wedges over and bake for 5 minutes until golden. Serve with chilli sauce. Categories: North african; Entrees; Seafood free; Chips and fries; Avocado. Complexity: 3.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Roast Pumpkin & Rice Salad
      Roast Pumpkin & Rice Salad
      Roast Pumpkin & Rice Salad

      ... in a jug. Season with salt and pepper. Stir dressing into salad. Serve. Categories: North african; Rice salad; Roast; Pumpkin; Leftover; Seafood free; Christmas leftovers; Leftover vegetables; Easter leftovers; Sesame ...

      Prep
      20m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Moroccan Chicken with Roasted Vegetables & Chickpeas
      Moroccan Chicken with Roasted Vegetables & Chickpeas
      Moroccan Chicken with Roasted Vegetables & Chickpeas

      ... or until golden. Sprinkle almonds, parsley and reserved zest over vegetables. Serve chicken with vegetables. Categories: Zucchini; North african; Roast; Sweet potato; Roast chicken; Orange; Chicken; Mains. Complexity: 3.

      Prep
      15m
      Cook
      1hr+
      Difficulty
      Recipe Source Fresh Ideas
      Spiced Fish & Wedges
      Spiced Fish & Wedges
      Spiced Fish & Wedges

      ... 3 minutes each side or until golden and cooked through. Serve fish with wedges, peas and lemon. Categories: Fish; North african; Potato; Roast; Fish dishes; Tree nut free; Peanut free; Dairy free; Mains. Complexity: 3.

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Harissa Lamb Bake.
      Harissa Lamb Bake
      Harissa Lamb Bake

      ... the oven for 120 minutes before serving. Categories: Lamb; Lunch; Low sugar; Lamb dishes; Seafood free; Egg free; Peanut free; High protein; High fibre; North african; Dinner; Tree nut free; Sesame free. Complexity: 2.

      Prep
      10m
      Cook
      2hr+
      Difficulty
      Recipe Source Produced for Woolworths
      Moroccan Chicken
      Moroccan Chicken
      Moroccan Chicken

      ... for 5 minutes. Stir with a fork to separate grains. Serve with Moroccan chicken. Categories: Zucchini; North african; Stone fruit; Eggplant; Sweet potato; Tagine; Tree nut free; Peanut free; Chicken; Mains; Sesame free ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Morrocan Style Beef Stew
      Moroccan Beef Stew
      Moroccan Beef Stew

      ... pepper at the end. But go by yours and your families tastes. Categories: High fibre; Stew; North african; Slow cooker; Potato; Low sugar; Comfort food; Low saturated fat; Lemon; Orange; High protein; Mains. Complexity: 3 ...

      Prep
      1hr+
      Cook
      8hr
      Difficulty
      Customer | baybee
      Vegan Carrot, Apricot & Orange Couscous Salad
      Carrot, Apricot & Orange Couscous Salad
      Carrot, Apricot & Orange Couscous Salad

      ... fork and add the grated carrot, red onion and sea salt. Mix well and serve. Categories: High fibre; North african; Tabouli; Seafood free; Low salt; Pescatarian; Egg free; Orange; Vegan; Vegetarian; Salads. Complexity: 2.

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Harissa Baked eggplant with Brown Rice & Broccoli
      Harissa Baked Eggplant with Brown Rice & Broccoli
      Harissa Baked Eggplant with Brown Rice & Broccoli

      ... over the remaining harissa dressing and the tahini dressing to serve. Categories: High fibre; North african; Lunch; Dinner; Vegetable; Eggplant; Low salt; Low saturated fat; Broccoli; High protein; Rice. Complexity: 2 ...

      Prep
      15m
      Cook
      40m
      Difficulty
      Recipe Source Produced for Woolworths
      Moroccan Chicken with Couscous Salad
      Moroccan Chicken with Couscous Salad
      Moroccan Chicken with Couscous Salad

      ... orange and serve. Categories: Stone fruit; Seafood free; Egg free; Peanut free; Orange; Dairy free; Chicken; North african; Quick and easy lunch; Chicken dishes; Bbq; Tree nut free; Sesame free; Mains. Complexity: 3.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy Cauliflower, Pinenut & Currant Salad
      Crispy Cauliflower, Pinenut & Currant Salad
      Crispy Cauliflower, Pinenut & Currant Salad

      ... the coriander and stir through salad. Season with salt and pepper. Transfer to a serving platter and garnish with lemon wedges. Categories: North african; Roast; Seafood free; Cauliflower; Salad; Salads. Complexity: 3.

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Stuffed Zucchini In Tomato Sauce
      Stuffed Zucchini In Tomato Sauce
      Stuffed Zucchini In Tomato Sauce

      ... minutes or until golden brown on top. Garnish with extra mint and serve. Categories: Zucchini; North african; Stuffed vegetable; Roast; Seafood free; Wheat free; Egg free; Side dishes; Gluten free; Sesame free; Christmas ...

      Prep
      25m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Green Shakshuka
      Green Shakshuka
      Green Shakshuka

      ... ; Shakshuka; Breakfast; Pescatarian; Wheat free; Peanut free; Dairy free; High protein; Kale; High fibre; North african; Halal; Low saturated fat; Tree nut free; Gluten free; Sesame free; Vegetarian. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Shakshuka with Feta & Almonds
      Shakshuka with Feta & Almonds
      Shakshuka with Feta & Almonds

      ... , feta and flaked almonds on top and serve. Categories: Seafood free; Eggs; Soy free; Shakshuka; Breakfast; Peanut free; Wheat free; Pescatarian; North african; Halal; Gluten free; Sesame free; Vegetarian. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Broccoli Steaks with Lentils & Sundried Tomatoes
      Broccoli Steaks with Lentils & Sundried Tomatoes
      Broccoli Steaks with Lentils & Sundried Tomatoes

      ... chopped pistachios. Season with more lemon juice if desired. Categories: Bbq vegetable; High fibre; North african; Lunch; Dinner; Low sugar; Lentil; Low saturated fat; Lemon; Broccoli; High protein; Tomato. Complexity: 2 ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Shakshuka Tray Bake with Cannellini Beans
      Shakshuka Traybake With Cannellini Beans
      Shakshuka Traybake With Cannellini Beans

      ... pepper on top and serve. Categories: Lunch; Seafood free; Eggs; Soy free; Lemon; Peanut free; Wheat free; Tomato; North african; Bake; Dinner; Eggplant; Tree nut free; Traybake; Gluten free; Sesame free. Complexity: 2.

      Prep
      10m
      Cook
      1hr+
      Difficulty
      Recipe Source Produced for Woolworths
      Harissa Pumpkin & Halloumi Traybake
      Harissa Pumpkin & Halloumi Traybake
      Harissa Pumpkin & Halloumi Traybake

      ... the lemon juice and zest. Pour over the tray traybake, toss well and serve. Categories: High fibre; Kale; North african; Lunch; Dinner; Low sugar; Pumpkin; Lemon; High protein; Traybake; Vegetable bake. Complexity: 1.

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Produced for Woolworths
      Roast Pumpkin, Herb Lentils & Harissa
      Roast Pumpkin, Herb Lentils & Harissa
      Roast Pumpkin, Herb Lentils & Harissa

      ... the roasted garlic cloves and mix in the remaining harissa and oil dressing. Divide the lentil salad between 4 plates, top with roasted pumpkin and serve. Categories: North african; Pumpkin; Salad; Salads. Complexity: 2.

      Prep
      15m
      Cook
      1hr+
      Difficulty
      Recipe Source Produced for Woolworths
      Pearl Couscous with Sweet Potato
      Pearl Couscous with Sweet Potato
      Pearl Couscous with Sweet Potato

      ... couscous and keep cooking for 5 more minutes. Once the couscous is cooked, remove from the heat and serve with crumbled feta to garnish. Categories: Couscous; North african; Lunch; Dinner; Sweet potato. Complexity: 2.

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Produced for Woolworths
      Couscous with Orange & Radish
      Couscous with Orange & Radish
      Couscous with Orange & Radish

      ... tablespoons of orange juice, zest and the rest of the ingredients before serving. Categories: High fibre; Couscous; North african; Low sugar; Low fat; Low saturated fat; Orange; High protein; Side dishes. Complexity: 2.

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Harissa Roasted Carrot & Butternut Squash Soup
      Harissa Roasted Carrot & Butternut Squash Soup
      Harissa Roasted Carrot & Butternut Squash Soup

      ... loosen further. Stir in the maple syrup. Divide between 4 bowls, top with coriander and serve. Categories: High fibre; North african; Vegetable soup; Lunch; Dinner; Low sugar; Low fat; Low saturated fat. Complexity: 2.

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Butternut Squash, Chickpea & Coconut Soup
      Butternut Squash, Chickpea & Coconut Soup
      Butternut Squash, Chickpea & Coconut Soup

      ... for 5 minutes. Remove from the heat and blitz until smooth with an immersion blender. Categories: High fibre; North african; Vegetable soup; Lunch; Dinner; Low sugar; Plant based; High protein; Chickpea. Complexity: 1.

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Produced for Woolworths
      Roasted Sprout & Greens Salad with Crispy Chickpeas
      Roasted Sprout & Greens Salad with Crispy Chickpeas
      Roasted Sprout & Greens Salad with Crispy Chickpeas

      ... onions, roasted sprouts and broccoli to a mixing bowl, pour over the dressing and toss well to coat. Serve with crispy chickpeas on top. Categories: North african; Green salad; Lemon; Broccoli; Salads. Complexity: 2.

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Harissa Mixed Bean Stew
      Harissa Mixed Bean Stew
      Harissa Mixed Bean Stew

      ... Simmer for 15-20 minutes until the vegetables and beans are tender and the sauce has reduced. Serve with fresh coriander on top. Categories: North african; Lunch; Dinner; Eggplant; Vegetable stew; Tomato. Complexity: 2.

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Produced for Woolworths
      Turnip & Chickpea Tagine
      Turnip & Chickpea Tagine
      Turnip & Chickpea Tagine

      ... chickpeas and bring to the boil. Cover with the lid andplace in the oven for 40 minutes. Stir in the chopped coriander and serve with couscous, if desired. Categories: North african; Lunch; Dinner; Tagine. Complexity: 2.

      Prep
      10m
      Cook
      50m
      Difficulty
      Recipe Source Produced for Woolworths
      Harissa Chicken & Bean Soup
      Harissa Chicken & Bean Soup
      Harissa Chicken & Bean Soup

      ... is cooked through. Categories: Lunch; Low sugar; Egg free; Peanut free; High protein; Chicken; High fibre; North african; Dinner; Chicken soup; Low fat; Low saturated fat; Tree nut free; Sesame free. Complexity: 2.

      Prep
      10m
      Cook
      35m
      Difficulty
      Recipe Source Produced for Woolworths
      Lamb, Fig & Almond Tajine
      Lamb, Fig & Almond Tajine
      Lamb, Fig & Almond Tajine

      ... uncovered for 30 minutes. Serve with toasted flaked almonds scattered on top and couscous, if desired. Categories: High fibre; North african; Lamb; Lunch; Dinner; Tagine; Low salt; High protein; Tomato. Complexity: 2.

      Prep
      10m
      Cook
      1hr+
      Difficulty
      Recipe Source Produced for Woolworths
      Lentil & Kale Shakshuka
      Lentil & Kale Shakshuka
      Lentil & Kale Shakshuka

      ... the whites have set. Serve with chopped coriander scattered on top. Categories: Kale; High fibre; North african; Lunch; Dinner; Low sugar; Mushroom; Low salt; Eggs; Low saturated fat; Shakshuka; High protein. Complexity ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Harissa Lamb Meatballs
      Harissa Lamb Meatballs
      Harissa Lamb Meatballs

      ... yoghurt on a serving plate, top with the meatballs, harissa dressing, fresh mint and pomegranate seeds and serve. Categories: North african; Lamb; Lunch; Dinner; Low sugar; Meatballs; Lemon; High protein. Complexity: 2.

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Beef & Apricot Tajine
      Beef & Apricot Tajine
      Beef & Apricot Tajine

      ... and place back in the oven uncovered for 30 minutes, until the sauce is reduced and beef is completely tender. Categories: Beef dishes; High fibre; North african; Lunch; Dinner; Beef; High protein; Tomato. Complexity: 2.

      Prep
      10m
      Cook
      2hr+
      Difficulty
      Recipe Source Produced for Woolworths
      Root Vegetable Tajine
      Root Vegetable Tajine
      Root Vegetable Tajine

      ... into the slow cooker. Cook on low for 5-6 hours, stirring occasionally, until the vegetables are tender and the sauce is reduced and bubbling. Categories: North african; Lunch; Dinner; Vegetable; Tomato. Complexity: 2.

      Prep
      10m
      Cook
      6hr
      Difficulty
      Recipe Source Produced for Woolworths
      Roasted Carrot, Coriander & Goats Cheese Salad
      Roasted Carrot, Coriander & Goats Cheese Salad
      Roasted Carrot, Coriander & Goats Cheese Salad

      ... crumbled on top. Categories: Seafood free; Low salt; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; Salad; Salads; North african; Halal; Tree nut free; Gluten free; Sesame free; Vegetarian. Complexity: 2.

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Roasted Cabbage with Harissa Chickpeas
      Roasted Cabbage with Harissa Chickpeas
      Roasted Cabbage with Harissa Chickpeas

      ... chickpeas between 4 plates, top each with a cabbage wedge, drizzle with garlic yoghurt and scatter with parsley and serve. Categories: North african; Lunch; Dinner; Roast vegetable; Tomato; Christmas. Complexity: 2.

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Roasted Eggplant with Harissa & Feta
      Roasted Eggplant with Harissa & Feta
      Roasted Eggplant with Harissa & Feta

      ... and garlic. Slice the eggplants open, pour in the harissa butter, top with fresh coriander and feta and serve. Categories: High fibre; North african; Lunch; Dinner; Low sugar; Roast vegetable; Eggplant. Complexity: 2.

      Prep
      30m
      Cook
      1hr
      Difficulty
      Recipe Source Produced for Woolworths
      Harissa Chicken & Squash
      Harissa Chicken & Squash
      Harissa Chicken & Squash

      ... and the squash is tender. Categories: Lunch; Seafood free; Soy free; Egg free; Peanut free; Wheat free; Chicken; North african; Dinner; Chicken dishes; Tree nut free; Traybake; Gluten free; Sesame free. Complexity: 1.

      Prep
      10m
      Cook
      35m
      Difficulty
      Recipe Source Produced for Woolworths
      Moroccan Spicy Sausages
      Moroccan Spicy Sausages
      Moroccan Spicy Sausages

      ... . Cover and cook for 5 minutes. Season, then stir through most of the parsley. Garnish with remaining parsley and almonds. Categories: Sausage; Sausage dishes; North african; Beef; Seafood free; Mains. Complexity: 3.

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas

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