Spicy Fish

61 recipes

Fish simmered in spicy tomato broth

Fish Simmered in Spicy Tomato Broth

Fish Simmered in Spicy Tomato Broth

... reduce the broth for 4 mins until slightly thickened, add the chopped parsley and reduce heat to low while taking the fish flesh from the bone to serve. When ready to serve, spoon a third of the broth into a wide shallow ...

Customer | raineym

Spicy Fish & Rice Bowl With Bean Salsa

Spicy Fish & Rice Bowl With Bean Salsa

Spicy Fish & Rice Bowl With Bean Salsa

... in a medium bowl. Stir well and set aside. Sprinkle remaining spice mix over fish. Heat remaining oil in a large frying pan over high heat. Cook fish for 3-4 minutes each side or until cooked to your liking. Meanwhile ...

Spicy fish with healthy salad for 1

Spicy Fish with Salad for 1

Spicy Fish with Salad for 1

Bookmark this dinner recipe for a quick and easy meal for 1. Ingredients: 100 g white fish fillet, 0.5 medium lemon juice only, 4 tsp honey, 0.5 tsp cayenne, 0.25 tsp turmeric, 0.25 tsp garlic powder, 1 tbs masterfoods ...

Customer | wendyrd

Crispy Skin Barramundi With Spicy Mango Salsa

Crispy Skin Barramundi With Spicy Mango Salsa

Crispy Skin Barramundi With Spicy Mango Salsa

... dry with paper towels, then season with salt. Heat oil in a large frying pan over medium-high heat. Cook fish, in 2 batches, skin-side down, for 6 minutes or until skin is golden and crispy. Turn and cook for a further ...

Spicy Whitefish Ceviche

Spicy Whitefish Ceviche

Spicy Whitefish Ceviche

... leaves chopped, 1 pinch sea salt, 4 tortilla. Method: Toss all the ingredients together in a bowl letting the fish marinate for 5 minutes in the fridge. Season with sea salt before adding on a side of tortilla or ...

Produced for Woolworths

Spicy Prawn & Herb Salad

Spicy Prawn & Herb Salad

Spicy Prawn & Herb Salad

... , 150 g mixed greens chopped. Method: In a small bowl, mix the 2 teaspoons of lime zest, the lime juice, fish sauce and sweet chilli sauce. Set aside. In a salad bowl, toss all the ingredients except half of the peanuts ...

Produced for Woolworths

Spicy Prawn Laksa

Spicy Prawn Laksa

Spicy Prawn Laksa

... the vegetables for 2 minutes, stir in the curry paste and cook for 1 minute. Stir in the coconut milk and fish sauce and the zest and juice of 1 lime and bring to a simmer. Stir in the prawns, sliced chilli, coriander ...

Produced for Woolworths

Spicy Red Australian Prawn Curry

Spicy Red Australian Prawn Curry

Spicy Red Australian Prawn Curry

... curry paste, 2 limes juiced, 3 cup jasmine rice steamed, 4 roti bread warmed, 0.25 cup peanut oil, 1 cup fish stock. Method: Heat oil in a large deep sided frying pan over a high heat. Add the curry paste & cook stirring ...

Thai Pork Larb Salad

Spicy Thai Pork Larb Salad

Spicy Thai Pork Larb Salad

... and grated, 1 red chilli deseeded and finely chopped, 1 lemon grass stalk finely chopped, 350 g minced pork, 3 tbs fish sauce, 2 tbs Chinese rice wine. Method: Heat the oil in a large wok or frying pan until hot, add the ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

10-Minute Spicy Tuna Salad

10-Minute Spicy Tuna Salad

10-Minute Spicy Tuna Salad

... lunch idea, make this quick tuna salad recipe with a spicy kick. Ingredients: 1 large carrot, 2 wholemeal Lebanese flatbread ... Healthier easier; Low salt; High protein; Salads; Fish; High fibre; North american; Low fat; Low ...

Haddock, Tomato And Tamarind Fish Curry

Tomato & Tamarind Fish Curry

Tomato & Tamarind Fish Curry

... . Mix together the tamarind, vinegar, cumin seeds, turmeric, curry powder and salt in a small bowl. Spoon over the fish and toss to coat evenly, then cover and leave to marinate. Meanwhile, heat the oil in a large wok or ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Tiger Prawns With 3 Dipping Sauces

Tiger Prawns With 3 Dipping Sauces

Tiger Prawns With 3 Dipping Sauces

... brown sugar grated, 1 clove garlic crushed. Method: To make spicy mango sauce, heat oil in a small pan over a medium ... sauce, combine chilli sauce, lime juice, sugar, fish sauce, vinegar and coriander in a bowl. Pour ...

Turmeric Mackerel Skewers With Chilli Rice Noodles

Turmeric Mackerel Skewers with Chilli Rice Noodles

Turmeric Mackerel Skewers with Chilli Rice Noodles

... , non-reactive shallow dish. Mix together the turmeric, curry paste, lemon juice and sunflower oil and pour over the fish. Season, then toss to mix well and set aside. Put the rice noodles in a heatproof bowl and pour ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Spicy Tuna Empanadas

Spicy Tuna Empanadas

Spicy Tuna Empanadas

Ingredients: 375 g ready-rolled puff pastry, 200 g can tuna in spring water drained, 0.4 cup shop-bought tomato pasta sauce, 1 tsp smoked paprika, 1 oasted capsicum chopped, 1 egg yolk beaten, 1 pinch salt, 1 pinch ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Spicy Asian Chicken Salad

Spicy Asian Chicken Salad

Spicy Asian Chicken Salad

... g salted peanuts chopped (optional), 1 pinch chilli flakes, 1 pinch salt, 4 tbs lime juice, 4 tsp Thai fish sauce, 1 tbs caster sugar, 1 small lettuce shredded, 100 g beansprouts, 1 large carrot shaved using a vegetable ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Spicy Tuna Skewers

Spicy Tuna Skewers

Spicy Tuna Skewers

Ingredients: 1 tbs turmeric, 1 tbs ground cumin, 1 tbs ground coriander, 1 piece fresh root ginger peeled and finely chopped, 3.5 cm, 2 tbs olive oil, 2 cloves garlic crushed, 400 g fresh tuna steak cut in to chunks, 0.8 ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Spicy Stir-fried Squid

Spicy Stir-fried Squid

Spicy Stir-fried Squid

... , preferably both leaves and roots, 1 large vegetable oil, 1 tbs palm sugar or dark brown sugar, 1 tbs Thai fish sauce, 1 tbs vegetable oil, 1 stalk lemongrass split into 4 lengthways, 2 kaffir lime leaves, 1 yellow or ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Cracked Crabs With Chillies

Spicy Cracked Crabs

Spicy Cracked Crabs

... oil, 2 tbs yellow curry paste, 1 red onion thinly sliced, 0.7 cup coconut milk, 1 egg lightly beaten, 1.5 tbs fish sauce, 2 spring onions cut into 2.5 cm lengths. Method: Prepare the crabs. Heat the oil in a wok or large ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Spicy Salmon Sushi Rolls

Spicy Salmon Sushi Rolls

Spicy Salmon Sushi Rolls

Achieve the wow factor with this budget-friendly recipe. Filled with Atlantic salmon, colourful veg and spicy sriracha sauce, these sushi rolls deliver delicious flavour in every bite. Ingredients: 250 g Woolworths ...

Thai-style Beef Salad

Spicy Thai-style Beef Salad

Spicy Thai-style Beef Salad

... lime juice only, 2 tsp caster sugar, 1 fresh hot red chilli deseeded and finely chopped, 1 tbs Thai fish sauce such as nam pla. Method: Put the leftover beef, carrots, onion, bamboo shoots, fresh mint leaves, fresh basil ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Spicy Tuna & Cucumber Roll

Spicy Tuna & Cucumber Roll

Spicy Tuna & Cucumber Roll

... rice out, completely covering the nori. Divide the spicy tuna, cucumber and avocado placing them into the ... soy sauce and wasabi on the side. Categories: Fish; Summer; Japanese; Cucumber; Sushi; Appetisers; Avocado; ...

Produced for Woolworths

Spicy Sardine Pasta

Spicy Sardine Pasta

Spicy Sardine Pasta

... wedges, green salad and crusty bread on the side. Categories: Low sugar; Pescatarian; Peanut free; High protein; Fish; High fibre; Seafood pasta; Italian; Quick and easy dinner; Low saturated fat; Tree nut free; Mains ...

Spicy Zhoug

Spicy Zhoug

Zhoug is a popular spicy middle eastern sauce perfect with grilled meat or fish. Ingredients: 1 bunch coriander fresh, 3 medium green chillies diced, 2 cloves garlic peeled and minced, 3 tbs olive oil, 0.5 bunch parsley ...

Produced for Woolworths

Spiced Prawn, Coconut And Banh Pho Pot

Spiced Prawn, Coconut & Banh Pho Pot

Spiced Prawn, Coconut & Banh Pho Pot

... and ginger and cook gently for 2 minutes. Add the lemon grass and stock and bring to a simmer. Stir in the fish sauce, sugar and prawns and simmer for 5-6 minutes or until the prawns turn pink and are cooked through. Add ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Spicy Smoked Salmon, Pea & Asparagus Pasta

Spicy Smoked Salmon, Pea & Asparagus Pasta

Spicy Smoked Salmon, Pea & Asparagus Pasta

Ingredients: 400 g dried spaghetti, 200 g asparagus tips halved lengthways, 1 tbs butter, 1 tbs olive oil, 1 red chilli finely chopped, 1 tsp dried red chilli flakes, 2 cloves garlic finely chopped, 2 shallots finely ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Cheesy Spicy Tuna Sushi Bake

Cheesy Spicy Tuna Sushi Bake

Cheesy Spicy Tuna Sushi Bake

... and the rice has crisped up. Sprinkle on the spring onions with nori sheets on the side. Categories: Fish; High fibre; Bake; Lunch; Dinner; Low sugar; Japanese; High protein; Traybake; Avocado; Rice. Complexity: 2 ...

Produced for Woolworths

Char Kway Teow Spicy Prawn Noodles

Char Kway Teow Spicy Prawn Noodles

Char Kway Teow Spicy Prawn Noodles

This spicy prawn noodle recipe is an authentic Malaysian street dish known as Char Kway Teow. Big on punchy ... sauce, 1 tbs Maggi Oyster Sauce, 2 tbs Squid Brand Fish Sauce, 1 pinch Mckenzie's Pepper White Ground, 200 g ...

Sweet & Spicy Salmon And Quinoa Stir-fry

Sweet & Spicy Salmon And Quinoa Stir-fry

Sweet & Spicy Salmon And Quinoa Stir-fry

... salmon fillets, marinated in a sweet orange juice and honey mixture, arebeautifully paired with a rich and spicy stir-fry sauce, nutty quinoa, and freshgreens to make a flavour-packed and filling supper. Ingredients: 1 ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Prawn, Lemon Grass And Mango Curry

Prawn, Lemon Grass & Mango Curry

Prawn, Lemon Grass & Mango Curry

... 1 red chilli deseeded and chopped, 1 tbs hot curry powder, 1.2 cup canned coconut milk, 0.8 cup water, 1 tbs fish sauce, 1 kg raw king prawns peeled and deveined, with tails left on, 300 g mango cut into 1.5 cm cubes, 5 ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Rice Paper Rolls With Avocado, And Spicy Dipping Sauce

Rice Paper Rolls With Avocado, And Spicy Dipping Sauce

Rice Paper Rolls With Avocado, And Spicy Dipping Sauce

... strips lengthways, 1 bunch mint leaves, 1 bunch coriander, 12 large rice paper rolls, 3 tbs roasted peanuts, 2 tbs fish sauce, 2 tbs rice vinegar, 2 tbs lime juice, 3 tsp castor sugar, 1 inch ginger microplaned, 1 birds ...

Asian Inspired Spicy Lamb Salad

Asian Inspired Spicy Lamb Salad

Asian Inspired Spicy Lamb Salad

... medium chilli sliced, 3 tbs lime juice, 1 cloves garlic peeled and minced, 5 tbs soy sauce, 0.5 tsp fish sauce, 600 g lamb leg steaks boneless, trimmed, 1 large cucumber, 2 large carrot, 100 g radishes finely sliced, 80 ...

Produced for Woolworths

Spicy Chicken Meatballs

Spicy Chicken Meatballs

Spicy Chicken Meatballs

... cm, finely grated, 1 tbs coriander leaves finely chopped, 1 tbs sweet chilli sauce, 1 tsp lime juice, 1 tsp fish sauce, 2 tbs sunflower oil. Method: Mix all the ingredients, except the oil, together in a large bowl until ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Spicy Pork Rolls With Minted Yogurt

Spicy Pork Rolls with Minted Yoghurt

Spicy Pork Rolls with Minted Yoghurt

... deseeded and roughly chopped, 4 tbs coriander leaves roughly chopped, 1 lime grated rind and juice, 1 tbs Thai fish sauce, 2 cloves garlic crushed, 1 tsp fresh root ginger grated, 1 tsp ground cumin, 0.5 tsp ground ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Japanese-style Crispy Fish Goujons

Japanese-style Crispy Fish Goujons

Japanese-style Crispy Fish Goujons

... until golden brown, then remove with a slotted spoon and drain on kitchen paper. Mix the mayonnaise with the wasabi. Serve the crispy fish immediately with the spicy mayonnaise and some lemon wedges. Categories: Japanese ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Baked Fish Provencal

Baked Fish Provencal

Baked Fish Provencal

... such as ling in this recipe. Tip 2: Add 1/2 tsp hot sauce or 1/4 tsp dried chilli flakes with the tomatoes for a spicy sauce. Categories: Fish; Potato; Fish dishes; French; Quick and easy dinner; Mains. Complexity: 3.

Thai Green Chicken Curry

Spicy Thai Green Chicken Curry

Spicy Thai Green Chicken Curry

... extra green with lots of fragrant herbs, spices and veggies. Ingredients: 1 tbs Thai green curry paste, 2 tsp fish sauce, 1 tsp honey, 1 bunch coriander divided, 2 cloves garlic, 70 g spinach divided, 5 cm ginger peeled ...

Produced for Woolworths

Spiced Crayfish And Rocket Sandwiches

Spiced Crayfish & Rocket Sandwiches

Spiced Crayfish & Rocket Sandwiches

... add a quarter of the crayfish meat each. Sandwich the remaining slices over the crayfish and press lightly to secure. Serve with crisps and a salad, if liked. Categories: Australian; Sandwich; Fish; Lunch. Complexity: 1.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Thai Chicken Curry

Thai Chicken Curry

Thai Chicken Curry

... spicy; Ingredients: 650 g chicken thigh fillet, 1 onion, 3 clove garlic, 400 ml coconut cream, 540 g bamboo shoots slices in water, 100 g peas, 2 sprig coriander, 1 tbs olive oil, 1 tbs thai green curry paste, 2 tsp fish ...

Customer | stella8

This spicy and delicious soup is always a crowd pleaser. It can be easily customised to include any ... 2 tbs minced garlic, 1 bag bean sprouts, 500 g white fish balls, 500 g seafood extender, 500 g raw prawn meat, 2 ...

Customer | meekz

Easy Keralan Coconut Curry With Biryani

Easy Keralan Coconut Curry With Biryani

Easy Keralan Coconut Curry With Biryani

Learn how to whip up a delicious fish curry in 20 minutes. Make this spicy, fragrant Keralan coconut curry with biryani rice for a no-fuss midweek dinner. Ingredients: 1.5 tbs vegetable oil, 720 g The Spice Tailor Delhi ...

Thai Style Salmon Noodle Soup

Thai Style Salmon Noodle Soup

Thai Style Salmon Noodle Soup

... so easy, this salmon noodle soup is filled with spicy Thai flavours and hearty noodles. Ingredients: 200 g flat ... grated, 4 tbs thai red curry paste, 1 L fish stock, 1 tbs fish sauce, 1 tbs brown sugar, 1 cup coconut milk, ...

Produced for Woolworths

Crispy-skinned barramundi with pineapple salsa

Crispy-skinned Barramundi With Pineapple Salsa

Crispy-skinned Barramundi With Pineapple Salsa

... this crispy-skinned barramundi pops alongside a minty, spicy pineapple and tomato salsa. Ingredients: 4 barramundi ... , 120 g baby spinach leaves. Method: Pat fish skin dry with paper towels. Preheat barbecue plate on ...

Seared Tuna with Mango, Avocado & Black Bean Salsa

Seared Tuna with Mango, Avocado & Black Bean Salsa

Seared Tuna with Mango, Avocado & Black Bean Salsa

Quickly seared tuna works well with sweet and spicy mango salsa for a speedy and healthy dinner. Ingredients: 400 g ... ; Tomato; Avocado; Mexican; Fish; High fibre; Dinner; Low saturated fat; Bbq fish; Tree nut free; Gluten ...

Produced for Woolworths

Thai-spiced Lamb Salad With Lime Dressing

Thai-spiced Lamb Salad With Lime Dressing

Thai-spiced Lamb Salad With Lime Dressing

The vibrant colours of this spicy lamb salad really sing out, making it perfect for a summer lunch. The limes disguise the fish flavour of Thai fish sauce. Ingredients: 5 limes grated zest and juice, 1 handful coriander ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Griddled Piri Piri Squid With Mint And Coriander

Griddled Piri Piri Squid With Mint & Coriander

Griddled Piri Piri Squid With Mint & Coriander

... pan and cook for no more than 2 minutes on each side, pushing the squid down with the back of a fish slice, until it is just cooked through. Transfer to a large shallow bowl. Add the cucumber and chopped herbs to the ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Korean Soft Tofu Stew

Korean Soft Tofu Stew

Korean Soft Tofu Stew

... all the characteristics of a great stew: hot, spicy, filling and comforting. Ingredients: 2 tsp vegetable ... in the kimchi and stir for about a minute. Tip in the fish stock. Mix, cover and cook for about 7 minutes. Cut the ...

Produced for Woolworths

Pork & King Prawn Lettuce Wrap

Pork & King Prawn Lettuce Wrap

Pork & King Prawn Lettuce Wrap

... of the ingredients, except the carrot, and add lime juice to taste, in a medium bowl. If it's too spicy, add more fish sauce. Add the carrot, stir, and let it pickle in the sauce. To make the spring onion oil, heat the ...

Fragrant, a little bit spicy and ready in just 30 minutes, this quick chicken pho recipe is the perfect dish to ... , 2 star anise, 1 tbs soy sauce, 1 tbs fish sauce, 2 chicken breast fillets, 2 pots Continental Stock Pot ...

Sponsored | Continental

Green Curry with Chicken

Green Curry with Chicken

Green Curry with Chicken

... curry recipe is loaded with flavour from zesty kaffir lime and spicy red chilli. Ingredients: 300 ml coconut cream, 1 tbs sugar, 100 g green curry paste, 2 tbs fish sauce, 2 cup green beans, 1 red chilli sliced, 500 g ...

Asian Seafood Noodles

Asian Seafood Noodles

Asian Seafood Noodles

... in just 10 minutes. Packed with juicy seafood, pork and crunchy veggies, the noodles are drenched in a sweet spicy sauce for added flavour. Ingredients: 100 g pork fillet cut into thin strips, 2 tbs sweet chilli sauce, 2 ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Thai Style Beef Lettuce Cups

Thai Style Beef Lettuce Cups

Thai Style Beef Lettuce Cups

These lettuce cups are bursting with spicy beef and make a perfect addition to an Asian inspired feast. ... beginning to brown. Pour over the lime juice and fish sauce and sprinkle in the coconut sugar, cook for 3 ...

Produced for Woolworths

Turkey & Noodles

Turkey & Noodles

Turkey & Noodles

... this Asian-inspired stir-fry noodle recipe. Tossed in a spicy sweet sauce, this quick and easy dish can be on ... heat for a minute or two, then add the oyster sauce, fish sauce, chilli, and sugar. Cook over a high heat for ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Chilli & Coconut Pork Scotch Fillets

Chilli & Coconut Pork Scotch Fillets

Chilli & Coconut Pork Scotch Fillets

These spicy pork scotch fillets are filled with bold flavours, delicious paired with a refreshing slaw or chopped salad. Ingredients: 2 tbs fish sauce, 0.3 cup coconut milk, 1 lime half juiced, half for garnish, 3 chilli ...

Produced for Woolworths

Thai Chicken Pot Roast

Thai Chicken Pot Roast

Thai Chicken Pot Roast

... 0.8 cup chicken stock, 2 lemon grass stalks chopped, 1 tbs fish sauce, 1 tbs caster sugar, 2 tbs lime juice, 50 g ... the coconut milk and blend until smooth. Pour the spicy milk over the chicken and return to the oven for ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Korean Seafood Stew

Korean Seafood Stew

Korean Seafood Stew

A superb seafood stew that's spicy and filled with lots of umami, serve with hot rice for a very filling ... for about 3 minutes. Tip in the seafood, soy sauce and fish sauce. Cook for 3 minutes. Tip in zucchini and water and ...

Produced for Woolworths

Salmon Poke Bowl

Salmon Poke Bowl

Salmon Poke Bowl

... favourite flavours together with a winning combination. Experience it today. Ingredients: 0.25 cup Heinz seriously good mayonnaise spicy peri peri, 200 g fresh salmon skin removed, 1 cup rice cooked, 0.5 cup red capsicum ...

Thai Style Green Curry with Kaffir Lime Leaves.

Thai Style Green Curry with Kaffir Lime Leaves

Thai Style Green Curry with Kaffir Lime Leaves

This aromatic and spicy Thai green curry is a tasty and exciting dinner option. Ingredients: 2 medium green ... chopped, 25 g coriander chopped, 25 g basil chopped, 1 tsp fish sauce, 0.5 tsp sugar, 1 tbs lime juice, 2 tbs ...

Produced for Woolworths

Kimchi Toasted Cheese Sandwich

Kimchi Toasted Cheese Sandwich

Kimchi Toasted Cheese Sandwich

... get a flavour upgrade with the additional of spicy kimchi. Ingredients: 100 g cheddar cheese grated, ... side in a pan on medium high heat, pressing with a fish slice to get a golden crust. Slice and serve immediately. ...

Produced for Woolworths

Blueberry, Pineapple & Lime Salsa

Blueberry, Pineapple & Lime Salsa

Blueberry, Pineapple & Lime Salsa

Try this super fresh, tangy, balanced and slightly spicy pineapple, blueberry, lime, mint and onion salsa on fish, with grilled meat, or with a bowl of corn chips. Ingredients: 250 g blueberries, 0.5 small red onion ...

Fried Polenta With Tomato Sauce

Fried Polenta With Tomato Sauce

Fried Polenta With Tomato Sauce

... and golden. Remove from the pan with a spatula or fish slice, drain on kitchen paper, and keep warm. Repeat ... polenta among 2 serving plates, and top with the spicy tomato sauce. Serve with a wild rocket salad. Categories ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Mediterranean Hake & Tomato One Pot

Mediterranean Hake & Tomato One Pot

Mediterranean Hake & Tomato One Pot

This fresh fish and tomato dish is best served with toasted crusty bread, you can also make it a bit spicier with dried red pepper flakes. Ingredients: 1 tbs olive oil, 1 onion peeled and diced, 1 yellow capsicum ...

Produced for Woolworths

Other Matching Recipes

Healthier air-fryer fish and chips

Healthier Air-Fryer Fish & Chips

Healthier Air-Fryer Fish & Chips

... 1 zested, 1 cut into wedges, 0.5 bunch continental parsley leaves picked, finely chopped, 400 g firm white fish fillets cut into 3cm-thick strips, 350 g pkt Woolworths kaleslaw kit, 2 tbs healthier tartare sauce to serve ...

Fish Rosti With Green Bean Salad

Fish Rosti With Green Bean Salad

Fish Rosti With Green Bean Salad

... 2 tbs oil in a large non-stick frying pan over medium-high heat. Spoon 4 x 1/3-cup amounts of fish mixture into pan. Flatten slightly. Cook for 3 minutes on each side or until golden and cooked through. Transfer rosti to ...

Crumbed Fish

Crumbed Fish

... mixture. Press on crumbs firmly. Spray well on both sides with oil spray. Bake for about 10 minutes until fish is cooked and crumbs are crisp and golden. Cook chips on the second tray as per packet instructions. Serve ...

Steamed Fish, Olive & Herb Parcels

Steamed Fish, Olive & Herb Parcels

Steamed Fish, Olive & Herb Parcels

... garlic thinly sliced. Method: Preheat oven to 180°C. Cut 6 pieces of baking paper, 25x35cm. Place a fish fillet in the middle of each piece of baking paper. Arrange artichoke, olives, semi-dried tomatoes, rind, thyme ...

Fast Fish & Chips

Fast Fish & Chips

Fast Fish & Chips

... coleslaw and tartare sauce on the side. Categories: Peanut free; Tree nut free; Pescatarian; British; Fish and chips; Fish; Quick and easy lunch; Quick and easy dinner; Dinner made easy; Low ingredient; Mains. Complexity ...

Zucchini-Wrapped Fish With Asparagus

Zucchini-Wrapped Fish With Asparagus

Zucchini-Wrapped Fish With Asparagus

... zest, green salad, 0.25 cup parmesan finely grated, 450 g microwave brown rice cooked, 425 g frozen crumbed fish fillets. Method: Preheat oven to 180°C and line a tray with baking paper. Create zucchini ribbons by firmly ...