... mix drained, rinsed, 2 tbs olive oil, 200 g cocktail truss tomatoes quartered, 250 g microwavable wild rice medley, 2 tbs pickled jalapenos. Method: Halve avocado, remove stone and scoop flesh into a blender. Roughly ...
... and cook for 15 minutes. Turn off heat and stand for 10 minutes to steam. Remove and discard kaffir leaves, fluff rice with a fork and cover to keep warm. To make the Asian slaw, combine wombok, snow peas and carrot in a ...
... sliced, 2 medium chillies de-seeded and sliced, 1 tbs sesame oil, 0.2 cup cooking white wine. Method: Cook the rice as per packet instructions and then set to one side. Heat up a saucepan to a medium heat and then add ...
Ingredients: 2 tsp curry powder, 2 tsp sesame oil, 200 g rice vermicelli, 2 cup bean sprouts, 1 red capsicum deseeded, sliced, 2 tbs coriander leaves, 1 onion sliced, 1 lime wedges, 0.25 cup soy sauce, 2 eggs lightly ...
A spicy take on a classic Italian cheesy snack. Ingredients: 120 g risotto rice, 1 tbs butter, 4 tsp white wine, 1 tsp chilli powder, 0.8 cup vegetable stock, 60 g pumpkin, 100 g spiced cheese cut into small chunks, 1 ...
... get their spicy kick from kimchi in this fusion dish. Ingredients: 100 g rice noodles, 12 sheets rice paper, ... . Fill a shallow dish with hot water and dip a rice paper wrapper in for 10-15 seconds until pliable. Drain on ...
... juice to taste, in a medium bowl. If it's too spicy, add more fish sauce. Add the carrot, stir, and let ... closest to you, on the benchtop (see tip). Place the rice vermicelli neatly on top. Spoon on the spring onion oil ...
Ingredients: 60 large green prawns peeled, deveined, tails intact, 2 tbs rice wine vinegar, 0.33 cup oyster sauce, 0.33 cup coriander sprigs, 2 tbs honey, 1 lemon 2 tbs juiced, 1 lemon cut into wedges, 2 tbs soy sauce, 2 ...
... flat leaf-parsley leaves, 2 spring onions sliced, 1 tbs rice wine vinegar, 1 lime juiced, 0.25 cup lime ... brown sugar grated, 1 clove garlic crushed. Method: To make spicy mango sauce, heat oil in a small pan over a medium ...
... , 400 g pork mince, 1 tbs peanut oil, 2 eggs lightly beaten, 1.5 cup brown rice, 1 long red chilli thinly sliced. Method: Rinse rice under cold running water until the water runs clear. Place into saucepan with 3 cups of ...
... tbs peanut oil, 2 egg lightly beaten, 2 garlic cloves crushed, 2 cup medium grain white rice. Method: Cook rice following packet instructions. Spread onto a large, shallow tray and place in the fridge overnight to chill ...
... 33 cup continental parsley chopped, 0.5 tsp smoky paprika, 2 tbs black olives pitted and sliced, 0.5 cup arborio rice, 3 tbs olive oil, 2 tbs oregano chopped, 1.5 cup fish stock. Method: Preheat oven to 180°C. Heat olive ...
... , 1 tbs peanut oil, 2 eggs lightly beaten, 400 g pork sausages meat removed from casing. Method: Rinse rice under cold running water until the water runs clear. Place into saucepan with 2 cups water. Cover and bring to ...
... 0.33 cup sweet chilli sauce, 250 g steamed brown rice cups. Method: Finely chop 2 tbs coriander and add ... dipping sauce. Set aside to cool. Soak 1 sheet of rice paper at a time in warm water for 20 seconds until softened ...
... for 15 minutes. Remove from heat and stand, covered, for 5 minutes. Fluff with a fork. Cool. Working with 1 rice paper sheet at a time, dip into a bowl of warm water until just softened. Place lettuce, mint and basil ...
... , 1 tbs lime juice, 1.5 tbs olive oil, 420 g no added salt red kidney beans, rinsed, 250 g microwave brown rice, 200 g mild taco sauce, 2 Roma tomatoes, 0.75 cup grated reduced-fat tasty cheese, 6 tortillas, 250 g slow ...
... softened. Add silverbeet and 2 tbs water, cover and cook for 2 minutes or until wilted. Remove from heat, stir in rice, cheese and mint. Cool. Preheat oven to 180°C. Place a baking tray into oven. Lightly grease 4 x 13cm ...
... right up! Better yet, they're so easy to make - no cooking required. Try it today. Ingredients: 1 pkt rice paper sheets, 0.5 cup bean sprouts, 1 carrot grated, 0.5 cucumber cut into matchsticks, mint leaves to garnish ...
... pepper, 1 pinch salt, 1 pinch pepper. Method: Preheat your oven to 180°C. In a deep baking dish put the rice, cherry tomatoes, spices, and the onion you just cooked. Add the hot stock and mix so everything is fairly even ...
... korma curry paste, 2 carrots, 3 green shallots, 1 lemon to serve, 2 tbs tahini sesame paste, 1.25 cup brown rice, 1 handful baby spinach, 200 g natural yoghurt, 1 tbs lemon juice, 0.5 cup slivered almonds, 4 lamb eye of ...
... to the plate. Heat the oil in the wok. Add the garlic and ginger and cook for 10 seconds. Add the cooked rice and stir-fry for 2 minutes, until lightly toasted. Stir in the peas and spring onions and cook for 2 minutes ...
... pan and fry for 5 minutes and then chop. Add the rest of the ingredients, excluding the rice paper, and cook for another 3 minutes. Dip the rice paper into warm water for 5 seconds. Remove from the heat and place a large ...
... or until aromatic. Add gai lan and capsicum, stir fry for 2 minutes or until vegetables are almost tender. Add rice, lime juice and kecap manis. Toss together for 1-2 minutes, or until everything is well combined and ...
... and capsicum and toss over heat for 1 minute. Remove. Add remaining oil to wok and when hot add the rice, tossing to coat with oil and break up lumps. Keep turning and tossing over the heat for about 5 minutes until ...
... 0.5 cup coriander, 1 red onion, 0.75 cup light sour cream, 1.5 tbs lime juice, 250 g microwave basmati rice, 420 g no added salt black beans, rinsed, 1 tbs olive oil, 1.5 cup grated light tasty cheese, 6 jumbo tortillas ...
... or until soft. Add the carrot and zucchini and cook, stirring occasionally, for 3 minutes. Transfer to a bowl. Add rice, egg and 1 cup of cheese and season to taste. Stir well to combine. Press mixture into pan. Top with ...
... a food processor and pulse until finely chopped to resemble rice. Set aside. In a large wok over a medium ... and peas and cook for 3 minutes. Add the cauliflower rice and prawns to the pan and cook for 2 minutes to ...
... , 12 scallops shelled, 2 tbs parsley fresh, chopped. Method: Blitz the cauliflower in a food processor until it resembles rice. Heat a tablespoon of butter and a drizzle of oil in a large pan on medium heat and cook the ...
... Cut cauliflower into large florets. Place in a food processor and pulse to form fine crumbs the same size as rice. Set aside. Preheat olive oil in a large frying pan over medium-high heat. Add onion, carrot and capsicum ...
... zucchini cut into 2cm thick slices, 5 ml virgin olive oil spray, 1 large lime juiced, 3 cup longrain white rice steamed, 2 tbs soy sauce, 3 cup sweet chilli sauce, 1 tbs brown sugar, bamboo skewers. Method: Preheat oven ...
... gently in a saucepan. When hot, add the onion whites, ginger and garlic and stir-fry for 2-3 minutes. Add the rice, stir, then add the wine and bubble for a minute or so. Add the soy sauce, vinegar and stock and simmer ...
... 4 nori sheets and set aside. Lay one nori sheet, shiny-side down, on a board. Place 1 heaped tablespoon rice across the middle of nori sheet. Top with a little cucumber, spring onion, carrot and avocado. Roll up to form ...
... clean surface. At one short end, place 1 gem lettuce at a 45-degree angle. Top lettuce with about 2 tsp rice and spread out slightly. Arrange a small amount of pea shoots, avocado, salmon and radish on top. Dollop with a ...
... vinegar, 24 seasonal leafy greens soaked in water, 1 pinch salt, 1 pinch cracked black pepper. Method: Soak the glutinous rice in water for 60 minutes. Also soak the leaves in water until they soften. Heat up a pan to a ...
... , 20 g wasabi. Method: Place the water into a medium sized pot brining it up to a boil, stir in the sushi rice. Once the water starts to simmer reduce the heat to low covering the pot with a lid for 10 minutes. After 10 ...
... , 1 tbs fresh lemon juice, 2 L chicken stock, 0.5 cup parmesan cheese grated, 1 pinch pepper, 2 cup arborio rice, 2 tbs olive oil, 1 clove garlic crushed, 1 pinch pink salt ground, 0.5 cup dry white wine. Method: Heat ...
... five spice powder, 1 pinch salt, 1 pinch cracked black pepper, 2 tbs soy sauce, 1 tbs rice wine vinegar. Method: Soak the glutinous rice in water for 60 minutes. Also soak the leaves in water until they soften. Heat up a ...
These simple hand rolls are the quickest way to get your homemade sushi fix. Ingredients: 200 g brown rice, 2 tbs rice wine vinegar, 2 tbs light soy sauce, 1 tsp red chilli, 4 nori sheets, 2 medium carrots, 0.5 medium ...
... , 0.5 cup pure cream, 2 L chicken stock, 1 cup parmesan grated, 0.75 cup dry white wine, 2 cup arborio rice, 1.5 cup frozen baby peas, 2 cloves garlic crushed. Method: Heat 80g butter in a large saucepan over medium-high ...
... into bowls, toss the remaining vinaigrette through the carrots and peas and arrange over one half of the rice. Add the beef and capsicum to the other half. Drizzle with marinade reduction and sprinkle with green onions ...
... sliced, 100 g crispy onions, 1 small carrot peeled and thinly sliced, 4 tbs soy sauce. Method: Cook the rice as per packet instructions with the lemongrass and then drain the excess water. Add the coconut milk to the pot ...
... tbs dill chopped, 1 leek white part only, chopped, 4 cup chicken stock, 0.33 cup olive oil, 1.5 cup Arborio rice, 0.5 cup dry white wine. Method: Peel and devein prawns, leaving tails intact. Heat half the oil in a large ...
... on a plate, whisk remaining egg in a shallow bowl, and place breadcrumbs on a separate plate. Working with one rice ball at a time, coat in flour, then dip in egg and finish by dipping in breadcrumbs. Set aside. Repeat ...
... chicken breast fillets, 1 leek, 1 bunch asparagus trimmed and cut into small pieces, 1 L chicken stock, 2 cup arborio rice, 2 tbs olive oil. Method: Heat oil in a large, deep non-stick fry pan over high heat. Add chicken ...
... Get 3 bowls and add the flour to one, beaten egg to another and panko to the 3rd. Combine the parmesan with the rice mix and divide the mixture into as many balls as you would like depending on size. Now take a piece of ...
... peanut butter, 0.5 tsp ground coriander, 0.5 tsp ground cumin, 2 tsp sweet chilli sauce, 1 cup jasmine rice cooked, satay sauce: 200ml light & creamy evaporated milk, 2 eggs fried, 1 garlic clove crushed, 1 tbs lemon ...
... , chopped, 4 cup chicken stock, 2 tbs olive oil, 0.5 cup sultanas, 0.5 cup cranberries, 2 cup brown rice. Method: Heat oil in a saucepan over medium heat. Add onion and cook, stirring, for 3 minutes or until soft. Add ...
... medium heat. Add onions and cook for 5 minutes until soft. Add garlic and cook for 1 minute. Add the rice and cook, stirring, for 3 minutes until pale and golden. Add 1 cup of warm stock and cook, stirring constantly ...
... . Remove risotto from the oven, stir in the prawns, cover & cook for a further 5-7 minutes or until the rice is al dente & prawns are cooked. Stir through the butter, parmesan & lemon zest, season with salt & pepper. Top ...
... cup olive oil, 500 g chicken tenderloins, 2 eggs lightly beaten, 400 g haloumi finely grated, 1.5 cup rice flakes, 400 g solanato tomatoes halved, 1 continental cucumber chopped, 1 small red onion thinly sliced, 0.33 cup ...
... and lemon juice in a small bowl. Season and set aside. Line a wok with a double layer of foil. Combine rice, tea, sugar and fennel in a bowl. Spread rice mixture over foil and place a rack into the wok to sit above the ...
... . Add onion and cook for 3 minutes or until soft but not coloured. Add garlic and cook for 1 minute. Add rice and stir to coat well. Stir in stock and bring to the boil. Cover and transfer to oven. Cook for 20 minutes ...
... into 6 strips, thinly sliced, 0.33 cup Japanese mayonnaise, 0.33 cup salt-reduced soy sauce. Method: Cook rice according to packet instructions. Allow to cool completely. Preheat oven to 230°C/210°C fan-forced. Line a ...
... in an ovenproof casserole dish over medium heat. Add onion and garlic and cook for 4 minutes or until soft. Add rice and stir well for 30 seconds to coat grains. Add stock and 1/3 cup water and stir to combine. Bring ...
... a stick blender, blend until smooth, then stir through cream. Return to medium heat. Bring to a simmer, then add rice and seafood. Cover and cook for 5 minutes or until seafood is cooked. Add celery salt and ground white ...
... alternatively, spray a large non-stick frying pan with oil and cook over medium-high heat). Divide prawns, rice and salsa between serving plates. Spoon sauce over prawns to serve. Categories: Low sugar; Entrees; Low salt ...
... , 0.33 cup slivered almonds toasted, 0.33 cup pine nuts toasted, 1 cup long-grain brown rice cooked. Method: Combine rice, quinoa and lentils in a large bowl. Add currants, herbs, spring onion and pomegranate seeds, if ...
... skewers with tempeh and eggplant. Serve with a mouth-watering peanut sauce on the side. Ingredients: 1.25 cups jasmine rice, 1 large eggplant cut into 3cm pieces, 2 tbs olive oil, 300 g tempeh cut into 16 squares, 165 ml ...
... casserole over medium heat. Add onion and garlic and cook, stirring, for 3 minutes or until soft and fragrant. Add rice and stir to coat with onion mixture. Add stock and bring to the boil. Cover and bake for 20 minutes ...
... tsp ground cumin, 0.25 tsp ground turmeric, 1 pinch freshly cracked black pepper, 1 tbs olive oil, 3 cup brown rice cooked, 2 clove garlic finely chopped, 0.5 cup pine nuts toasted, 0.5 cup dried cranberries, 1 pinch sea ...
... Swap chicken mince for beef or pork mince; fish or prawns. Tip 2: This curry is great served over thick rice noodles. Tip 3: Swap the green curry paste for red curry paste and the shallots and pistachios for roasted red ...
... , 1 cup parmesan grated, 60 g rocket, 1.5 cup arborio rice, 2 tbs olive oil, 200 g streaky bacon, 0.5 cup dry ... stirring occasionally, for 8 minutes or until soft. Add rice and stir over heat for 1 minute or until well ...
... stock hot, 0.33 cup parmesan finely grated, 200 g green prawn meat chopped, 0.5 cup aioli, 1 cup arborio rice, 1 tbs olive oil, 2 eggs lightly beaten, 2.5 cup panko breadcrumbs, 2 garlic cloves crushed, 1 L vegetable oil ...
... 1 potato sliced, 50 g dried apple and sutanas, 1 tbs water boiling, 1 egg beaten, 2 cup brown rice cooked. Method: Pour 1 tablespoon boiling water over apple and sultanas and soak for 5 minutes until softened. Drain off ...
... parsnip peeled, sliced, 2 leeks white section, sliced, 800 g canned diced tomatoes (no added salt), 0.75 cup brown rice, 0.5 cup no added salt tomato paste, 200 g broccoli cut into florets, 200 g green beans cut into 3cm ...
... sweet chilli sauce, 0.25 cup roasted unsalted peanuts, 0.5 cup Thai basil leaves, 2 cup medium grain brown rice. Method: Heat wok over high heat until hot. Add 1 teaspoon oil and half the beef. Stir-fry 1 minute until ...
Ingredients: 1 red chilli sliced, 2 tbs coriander sprigs, 125 g snow peas, 125 g sweet baby corn, 1 cup jasmine rice cooked. Method: Preheat oven to 190°C. Place Fish Bag 'N' Bake parcel onto a baking tray and bake for ...
... only, finely chopped, 0.5 bunch fresh mint leaves picked, 1 lime cut into wedges, 1.5 cup jasmine rice, 2 tbs vegetable oil. Method: Place the lemongrass, chillies, ginger, sugar and fish sauce in a small food processor ...
... mint leaves shredded, 0.5 small red onion finely chopped, 1 tsp ground cumin, 1 pinch pepper, 2 cup jasmine rice steamed, 440 g can pineapple pieces, 500 g pork fillet cut into cubes, 1 tbs brown sugar, bamboo skewers, 1 ...
... tbs mayonnaise, 0.33 cup tonkatsu sauce, 1 cup buttermilk, 2 cup panko breadcrumbs, vegetable oil, brown rice cooked. Method: Line a tray with baking paper. Slice eggplant into 1cm thick slices. Dip slices in buttermilk ...
... prawns and stir-fry for 3 minutes. Pour coconut milk mixture into pan and bring to the boil. Add chicken, rice and spring onion, tossing to combine. Cook for 2 minutes or until heated through. Spoon into bowls and serve ...
... to spice up your dinner table. Our recipe is sure to be a hit. Try today!; Ingredients: 1.5 cup white rice, 1 roasted red capsicum, 1 tsp ground coriander, 0.25 cup coriander, 0.5 cup caramelised onion, 500 g chicken ...
... , 100 g green beans halved, 1 red capsicum sliced, 1 zucchini sliced, 500 g chicken breast thinly sliced, 2 cup jasmine rice, 2 thai basil & chilli stir fry shots, 1 tbs oil. Method: Heat oil in a non-stick wok or frypan ...
... 1 tbs sesame seeds toasted, 0.25 cup soy sauce, rice steamed, 2 tsp oil, 1 garlic clove crushed, 1 tbs ... well to coat. Sprinkle with sesame seeds and serve with steamed rice. Categories: Stir fry; Asian; Beef; Entrees ...
... heat for 5 minutes or until softened. Add spices and pumpkin and cook for 5 minutes. Stir in beans, tomato, rice and 1/4 cup water. Simmer for 10 minutes or until slightly thickened. Stir in 1/2 the coriander and season ...
... tuna in springwater, 1 tsp pure honey, 1 tbs lemon juice, 300 g tomato medley mix, 250 g microwave brown basmati rice, 60 g mixed baby salad leaves, 3 tsp olive oil, 6 free range eggs, 0.75 cup coarsely grated cheddar, 0 ...
... a damp cloth. Repeat with remaining wrappers and filling. Combine stock in a large saucepan with 2 cups water, soy, rice wine and chilli. Bring to the boil and add wontons and buk choy. Cook for 5 minutes until wontons ...
... , 300 g scotch fillet steak, 150 g mushroom exotic stir-fry mix*, 3 cup medium grain white rice steamed. Method: Thinly slice steak (see tip). Prepare vegetables, cutting mushrooms, if large. Place all ingredients onto ...
... they look to make and you can fill them with your favourite raw veggies. Ingredients: 400 g quinoa, 2 tbs rice wine vinegar, 6 sheets nori, 2 large avocadoes, 1 medium cucumber, 2 medium carrots, 100 g red cabbage, 50 g ...
... Add snow peas to poaching liquid and simmer for 2 minutes. Serve fish and snow peas on a bed of rice. Spoon over some of the liquid and top with spring onion and coriander. Categories: Fish; Asian; Entrees; Fish dishes ...
... vermicelli noodles. Set aside. Cut capsicum into strips. Cut cucumber into strips. Remove mint leaves from stalks. Soak rice papers one at a time until just soft. Place on a clean surface. Put a small amount of capsicum ...
... : Fill a shallow dish with warm water. Assemble all the chopped vegetables on a large chopping board. Dip each rice paper sheet in the water and submerge until pliable. Remove from the water and lay out flat on a work ...
... , 1 tsp sugar, 750 g beef mince, 2 tbs chopped parsley, 1 pinch salt, 1 pinch pepper, 0.5 cups short grain rice, 2 tbs tomato paste. Method: Slice tops off the tomatoes. Remove the insides and set aside as we'll add this ...
... shredded, 60 g radishes thinly sliced, 1 tbs sambal oelek, 1 tbs fresh root ginger finely chopped, 1.5 tbs rice vinegar. Method: Place the tempeh in a small frying pan, cover with water, set over a medium heat, and bring ...
... eggs, 3 kaffir lime leaves, 0.33 cup vegetable oil. Method: Combine tuna, curry paste, onion, coriander, lime leaves, eggs and rice flour in a bowl and mix well to combine. Heat some of the oil in a frying pan. Shape 1/4 ...
... onions finely sliced, 1 avocado peeled, pitted, cut into 2cm cubes, 150 g dried green tea soba noodles, 1.5 tbs rice wine vinegar, 1 tbs lime juice, 2 tsp honey, 2 tsp whitesesame seeds, 2 tsp Ayam light soy sauce, 0.33 ...
... 180°C. Trim pastry edge, line with baking paper and fill with dried rice/beans. Bake for 15 minutes, then remove paper and dried rice/beans and bake for a further 15 minutes or until pastry is lightly golden. Meanwhile ...
... tsp baking powder, 1 cup milk, 180 g tasty cheese, 60 g parmesan, 0.5 cup light olive oil, 2 cup fine rice flour, 2 eggs whisked. Method: Preheat oven to 200°C. Line a 12-hole muffin tin with baking paper. Place milk and ...
... The Room Chardonnay, 12 large prawns, 2 tbs olive oil, 1 tbs Mckenzie's Rice Flour. Method: Place the prawns in a bowl. Sprinkle the rice flour over them evenly. Smear with the Maille Wholegrain Mustard or Maille Dijon ...
... , shredded, 2 cm piece ginger peeled, grated, 5 shallots thinly sliced, 2 tsp szechuan seasoning, 200 g dried rice stick noodles, 2 tsp vegetable oil. Method: Put noodles into a large bowl. Cover with boiling water and ...
... to prepare. Ingredients: 500 g pork mince, 4 button mushrooms chopped finely, 0.5 cup hoisin sauce, 0.5 tbs rice vinegar, 0.25 cup oyster sauce, 2 tbs soy sauce, 1 tsp sesame oil, 2 clove garlic crushed, 400 g coleslaw ...
... a bowl with the red onion, chili, coriander and mint. In a small bowl, mix the brown sugar, vegetable oil, rice vinegar, lime juice and fish sauce. Season to taste with pepper. Add to the salad and toss well. Divide the ...
... prawns, 1 tbs fish sauce, 1 long red chilli, 0.5 bunch coriander, 0.5 bunch mint, 1 French shallot, 1.5 tbs rice vinegar, 1 tbs lime juice, 1 lime to serve, 1.5 tbs lime juice, 2 tbs reduced-salt soy sauce, 0.5 bunch ...
... cornflour, 1 tsp chilli powder, 600 g banana prawns, 1 lime to serve, 1 cup whole egg mayonnaise, 0.5 cup rice flour, 2 egg whites, 3 tsp sea salt flakes, 1 L vegetable oil to deep fry. Method: Remove heads from prawns ...
... paper thawed if frozen, 2 medium banana chopped, 80 g dessicated coconut, 3 tbs praline sauce. Method: Dip the rice paper into warm water for 5 seconds. Mix ingredients together in a bowl and place a large spoonful into ...
... a food processor and pulse to a fine mix. Tip into a bowl, pour in the sesame oil, soy sauce and rice wine and mix to combine. Spoon a teaspoon of filling onto each half of dim sum wrapper. Spread out slightly and fold ...
... they become golden brown. Serve with mayo or sriracha sauce or sweet chilli sauce for dip, or on rice with swirl bbq sauce and mayo, chopped spring onion on. Categories: Low sugar; Entrees; Fried chicken; Japanese; Low ...
A simple soup to make, and it tastes great. Ingredients: 75 g bean sprouts, 50 g rice noodles, 1.1 L chicken stock, 1 tbs light soy sauce, 75 g parma ham or lean english smoked bacon, 2 tbs fresh corianderfinely chopped, ...
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