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      Spinach And Rocket Salad

      Related Searches: Rocket Salad Recipe, Pumpkin And Rocket Salad

      24 recipes
      20-Minute Chicken Salad
      20-Minute Chicken Salad
      20-Minute Chicken Salad

      ... breast tenderloins sliced into 1cm bite-size chunks, 420 g can no added salt corn kernels, 150 g baby spinach & rocket salad, 1 lemon, 1 tsp black pepper, 4 slices crusty whole meal bread to serve, 250 g rainbow coleslaw ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Spinach, Rocket & Risoni Salad
      Spinach, Rocket & Risoni Salad
      Spinach, Rocket & Risoni Salad

      ... of baby spinach and rocket into a ... salad just before serving. Top with shaved parmesan and freshly ground black pepper. Categories: High fibre; Low sugar; Spinach; European; Pescatarian; Grain salad; Vegetarian; Salads ...

      Prep
      30m
      Cook
      10m
      Difficulty
      Cherry & Goat's Cheese Salad
      Cherry & Goat's Cheese Salad
      Cherry & Goat's Cheese Salad

      ... each side or until lightly charred. Unpod beans. Combine spinach and rocket in a serving bowl. Add beans, cherries, almond ... Seafood free; French; Spinach; Pescatarian; High protein; Salad; Salads; High fibre; Vegetarian; ...

      Prep
      20m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Pesto Pasta Salad
      Quick Pesto Pasta Salad
      Quick Pesto Pasta Salad

      ... tasty tuna and basil pasta salad is ready in just two simple steps. A go-to for an easy weekday meal. Ingredients: 3 tuna lemon & pepper, 500 g spirals pasta, 120 g mixed lead baby spinach & rocket, 190 g basil pesto ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Barbecued Beef & Charred Corn Salad
      Barbecued Beef & Charred Corn Salad
      Barbecued Beef & Charred Corn Salad

      ... slice. Combine corn, onion, chilli, lime juice and remaining oil in a bowl. Season. Divide spinach and rocket leaves, corn salad, beef and avocado among bowls. Serve with extra lime halves and bread. Categories: Jan feb ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Strawberry & Haloumi Salad
      Strawberry & Haloumi Salad
      Strawberry & Haloumi Salad

      ... 1 pinch freshly ground black pepper, 2 tsp dijon mustard, 1 pinch sea-salt flakes, 120 g baby Spinach & rocket leaf salad, 1 tbs fresh chives snipped, 0.25 cup pistachios, 250 g haloumi drained, sliced. Method: Whisk oil ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Capsicum, Sweet Potato, Caramelised Onion & Feta Salad
      Grilled Capsicum, Sweet Potato, Caramelised Onion & Feta Salad
      Grilled Capsicum, Sweet Potato, Caramelised Onion & Feta Salad

      ... and tender. Cut into smaller pieces. Arrange spinach and rocket mix, chargrilled vegetables and tomatoes on a ... serve. Categories: High fibre; Greek; Sweet potato; Low salt; Spinach; Tomato; Salad; Salads. Complexity: 3.

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Nectarine, Peach, Chicken & Baby Cos Salad
      Nectarine, Peach, Chicken & Baby Cos Salad
      Nectarine, Peach, Chicken & Baby Cos Salad

      ... bed of crispy baby cos lettuce make this summery chicken salad sing. Ingredients: 1 orange juiced, 2 tbs extra virgin ... kernels toasted, roughly chopped, 120 g baby spinach & rocket, 1 baby cos lettuce leaves separated, 4 ...

      Prep
      20m
      Cook
      -
      Difficulty
      Roast Veg & Buckwheat Salad With Tahini Dressing
      Roast Veg & Buckwheat Salad With Tahini Dressing
      Roast Veg & Buckwheat Salad With Tahini Dressing

      ... raw buckwheat, 0.25 cup olive oil, 60 g baby spinach & rocket leaves, 1 tbs rosemary, 3 garlic cloves. Method: Preheat ... jug. Season to taste. Scatter most of the salad leaves over a platter. Layer with veg and buckwheat ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Baked Goats Cheese Salad with Apple & Pecans
      Baked Goats Cheese Salad with Apple & Pecans
      Baked Goats Cheese Salad with Apple & Pecans

      ... more delicious when baked and served warm in this crunchy and sweet salad. Ingredients: 200 g goats cheese, 2 tbs olive oil, 50 g baby spinach, 50 g rocket, 1 tsp Dijon mustard, 1 tbs balsamic vinegar, 2 tsp honey, 2 ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Pearl Couscous with Mushrooms, Spinach and Pancetta
      Pearl Couscous with Mushrooms, Spinach and Pancetta
      Pearl Couscous with Mushrooms, Spinach and Pancetta

      ... 250 g pearl couscous, 50 g pecorino, 150 g baby spinach/rocket, Greek lemon dressing, 100 g pancetta diced, 1 pinch sea ... temperature. Categories: Mushroom; Spinach; European; Grain salad; Chicken; Salads. Complexity: 3.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Roast Pumpkin & Lentil Salad With Yoghurt
      Roast Pumpkin & Lentil Salad With Yoghurt
      Roast Pumpkin & Lentil Salad With Yoghurt

      ... ground cumin, 0.5 cup French puy lentils rinsed, 60 g rocket and spinach leaves, 2.5 tbs olive oil, 3 cloves garlic cloves 2 ... Spinach; Christmas leftovers; Leftover vegetables; Peanut free; Australian; Lentil salad; ...

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Birch & Waite Green And Gold Goddess Salad
      Birch & Waite Green And Gold Goddess Salad
      Birch & Waite Green And Gold Goddess Salad

      ... , 400 g medium beetroot peeled, 40 g baby rocket, 40 g baby spinach leaves, 1 small cos lettuce chopped, 320 g ... Soy free; Spinach; Pescatarian; Egg free; Wheat free; Dairy free; Tomato; Salad; Avocado; Salads; Australian; ...

      Prep
      25m
      Cook
      -
      Difficulty
      Tortellini, Roasted Pepper & Rocket Salad
      Tortellini, Roasted Capsicum & Rocket Salad
      Tortellini, Roasted Capsicum & Rocket Salad

      ... : 2.1 spinach and ricotta tortellini x 250 g each, 400 g roasted red and yellow peppers in oil (from a jar) drained, 100 g rocket leaves, 1 red onion thinly sliced, 0.8 cup fresh Italian-style salad dressing, 1 ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Quinoa & Fetta Salad
      Quinoa & Fetta Salad
      Quinoa & Fetta Salad

      ... cucumber diced, 0.5 small red onion thinly sliced, 0.25 cup continental parsley chopped, 50 g baby spinach leaves, 50 g rocket leaves, 2 cup water, 2 tbs olive oil, 1 cup tricolour quinoa, 1 tbs lemon juice, 200 g ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Quinoa, Rhubarb, Walnut & Haloumi Salad
      Quinoa, Rhubarb, Walnut & Haloumi Salad
      Quinoa, Rhubarb, Walnut & Haloumi Salad

      ... cup quinoa, 5 ml canola cooking spray, 2 cup spinach and rocket leaves, 1 tsp coconut sugar, 2 tbs apple cider ... 4 minutes each side or until golden. For the salad dressing, place olive oil, apple cider vinegar and coconut ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Chargrilled Beef & Potato Salad
      Chargrilled Beef & Potato Salad
      Chargrilled Beef & Potato Salad

      ... 2 scotch fillet steaks, 2 tbs olive oil, 80 g baby spinach & rocket mix. Method: Heat a large chargrill over medium-high heat. ... juice in a small bowl. Combine beef, potato, salad mix, onion, capers, cucumber and peas in a ...

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Peach & Nectarine Salad With Buffalo Mozzarella
      Peach & Nectarine Salad With Buffalo Mozzarella
      Peach & Nectarine Salad With Buffalo Mozzarella

      ... , destoned, cut into thick wedges, 30 g baby spinach & rocket mix, 125 g buffalo mozzarella torn in half, 1 ... . Serve salad drizzled with dressing and scattered with basil. Categories: Quick and easy; Fruit salad; Summer; ...

      Prep
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Pumpkin, Lentil, Rocket & Beef Salad
      Pumpkin, Lentil, Rocket & Beef Salad
      Pumpkin, Lentil, Rocket & Beef Salad

      ... add a spoonful of tapenade and serve immediately. Categories: Beef; Roast; Seafood free; Soy free; Spinach; Egg free; Wheat free; Peanut free; Salads; North american; Lentil salad; Pumpkin; Gluten free. Complexity: 2.

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Chargrilled Vegetable Pasta Salad
      Chargrilled Vegetable Pasta Salad
      Chargrilled Vegetable Pasta Salad

      ... quartered, 0.75 cup black olives pitted, 60 g baby rocket leaves, 0.33 cup extra virgin olive oil, 2 tbs ... salad; Nov 2020; Soy free; Spinach; Leftover vegetables; Pescatarian; Peanut free; High protein; Salad; Salads; ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Delicatessen Pasta Salad
      Delicatessen Pasta Salad
      Delicatessen Pasta Salad

      ... spinach and ricotta tortellini 2 x 300 g, 1 jar mixed sliced roasted capsicums in olive oil x 275 g, 1 jar mushrooms in olive oil x 275 g, drained, 200 g tomatoes drained, 25 g basil leaves, 50 g rocket ... and rocket. Season ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Cinnamon-Roasted Pumpkin Salad
      Cinnamon-Roasted Pumpkin Salad
      Cinnamon-Roasted Pumpkin Salad

      ... modernise your winter menu? Try this comforting warm salad with fresh greens, grains, chunks of cheese ... Ground, 1 tbs olive oil, 100 g baby spinach leaves, 100 g wild rocket leaves, small handful of baby red veined sorrel ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Sponsored
      Roast Mushroom Salad
      Roast Mushroom Salad
      Roast Mushroom Salad

      ... large breadcrumbs, 3 sprigs thyme chopped, 20 g mixed rocket watercress and spinach leaves, 1 pinch salt, 1 pinch pepper, 100 ... . Serve immediately. Categories: Australian; Salad; Mushroom; Lunch; Dinner. Complexity: ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Chicken Ranch Salad
      Chicken Ranch Salad
      Chicken Ranch Salad

      ... tomatoes,dice chicken and bacon and get ready to serve. Time to layer.1 lettuce,2 slaw,3 tomatoes,4 chicken,5 bacon,6 gems,7 cheese,8 ranch dressing. Enjoy. Categories: Australian; Chicken salad; Salads. Complexity: 2.

      Prep
      10m
      Cook
      30m
      Difficulty
      Customer | kjean

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      Strawberry & Spinach Salad With Smoked Almonds
      Strawberry & Spinach Salad With Smoked Almonds

      For a super simple and incredibly yummy salad, this one -with strawberries, spinach, avocado, onion and feta - is a good choice. Ingredients: 120 g Woolworths baby spinach leaves, 0.5 small red onion thinly sliced into ...

      Prep
      10m
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      -
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      Roasted Cauliflower, Quinoa & Baby Spinach Salad
      Roasted Cauliflower, Quinoa & Baby Spinach Salad
      Roasted Cauliflower, Quinoa & Baby Spinach Salad

      ... sugar; Roast; Seafood free; Low salt; Soy free; Spinach; Cauliflower; Pescatarian; Egg free; Wheat free; Peanut free; Grain salad; High protein; Dairy free; Salads; High fibre; Australian; Halal; Gluten free; Sesame free ...

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      Chargrilled Chicken & Spinach Salad
      Chargrilled Chicken & Spinach Salad
      Chargrilled Chicken & Spinach Salad

      ... into a large bowl. Add sweet potato, spinach and almonds. Toss gently to combine. Transfer 1 portion to a container. Add dressing to salad in the bowl (reserve 1 portion for salad). Heat a chargrill over a high heat ...

      Prep
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      55m
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      Apple, Cabbage & Spinach Salad with Pecan
      Apple, Cabbage & Spinach Salad with Pecan
      Apple, Cabbage & Spinach Salad with Pecan

      ... very thinly. Add to salad with pecans, pour over some of the dressing and top with parsley leaves. Serve salad with remaining dressing. Categories: Apple; Australian; Spinach; Red cabbage; Salad; Salads. Complexity: 3.

      Prep
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      Mango & Spinach Salad With Warm Peanut Chicken
      Mango & Spinach Salad With Warm Peanut Chicken
      Mango & Spinach Salad With Warm Peanut Chicken

      ... tbs sesame oil, 350 g boneless skinless chicken breasts 2 x 175 g each, thinly sliced, 150 g spinach and watercress salad, 1 large ripe mango stoned, peeled and sliced, 4 tbs crunchy peanut butter, 5 tbs coconut milk, 2 ...

      Prep
      -
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Mixed Pulses & Baby Spinach Salad With Avocado Dressing
      Mixed Pulses & Baby Spinach Salad With Avocado Dressing
      Mixed Pulses & Baby Spinach Salad With Avocado Dressing

      ... tbs extra virgin olive oil, 1 pinch salt, 1 pinch pepper. Method: Mix the baby spinach leaves and carrot together and place onto a wide salad platter or into a large bowl. Add the tomatoes and capsicum slices and scatter ...

      Prep
      20m
      Cook
      -
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      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Roasted Beetroot & Blueberry Salad
      Roasted Beetroot & Blueberry Salad
      Roasted Beetroot & Blueberry Salad

      Combining crunchy fresh roasted beetroot, blueberries, walnut, feta, spinach and a tangy dressing, this salad welcomes spring and farewells winter in equal measure. Ingredients: 1 beetroot bulb, 1 orangezested and juiced ...

      Prep
      5m
      Cook
      1hr
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      Spring Lamb Salad
      Spring Lamb Salad
      Spring Lamb Salad

      ... and lamb. Serve topped with remaining mint leaves and lemon wedges. Categories: Lamb; Zucchini; Lamb dishes; Spinach; Salad; Potato; Australian; Dinner; Claire; Budget; Weeknight dinner; Spring; Rice. Complexity: 2.

      Prep
      5m
      Cook
      1hr+
      Difficulty
      Sponsored
      Spinach, Pecan & Peach Salad
      Spinach, Pecan & Peach Salad
      Spinach, Pecan & Peach Salad

      ... a mixing bowl and then divide into 4 serving bowls. Serve with the dressing on the side. Categories: Greek salad; Mediterranean; Peach; Seafood free; Spinach; Wheat free; Pescatarian; Gluten free; Sesame free; Vegetarian ...

      Prep
      10m
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      Spinach & Tomato Burrata Salad
      Spinach & Tomato Burrata Salad
      Spinach & Tomato Burrata Salad

      ... tomatoes. Sprinkle the croutons and pine nuts over the salad plates. Drizzle with the sauce before serving. Categories: Italian; Seafood free; Spinach; Egg free; Lemon; Pescatarian; Tomato; Salad; Salads. Complexity: 2.

      Prep
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      Spinach, Walnut And Fetta Pasta Salad
      Spinach, Walnut And Fetta Pasta Salad
      Spinach, Walnut And Fetta Pasta Salad

      ... punnet cherry tomatoes cut in half, 100 g baby spinach washed, 4 medium spring onions finely sliced, parsley leaves ... . Categories: Lunch; Australian; Dinner; Pasta salad; Seafood free; Pescatarian; Egg free; Vegetarian ...

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      15m
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      Chicken, Spinach & Mandarin Salad
      Chicken, Spinach & Mandarin Salad
      Chicken, Spinach & Mandarin Salad

      ... combine. Add olive oil, honey and mustard to jar with mandarin juice and rind. Shake well to combine and season to taste. Categories: Australian; Mandarin; Spinach; Chicken salad; Chicken; Avocado; Salads. Complexity: 3.

      Prep
      10m
      Cook
      8m
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      Honey mustard Pumpkin, spinach & halloumi salad
      Honey Mustard Pumpkin Spinach & Halloumi Salad
      Honey Mustard Pumpkin Spinach & Halloumi Salad

      ... tbs lemon juice, 2 tsp wholegrain mustard, 200 g baby spinach leaves, 250 g halloumi cheese, salt and pepper. Method: ... cool. Cut into smaller pieces once cold. Divide spinach leaves, pumpkin and halloumi between 4 bowls, ...

      Prep
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      Israeli Style Pearl Couscous Salad
      Israeli Style Pearl Couscous Salad
      Israeli Style Pearl Couscous Salad

      ... feta. Mix the parsley, olive oil, lemon and mustard together and serve drizzled over the couscous. Categories: High fibre; Low sugar; Israeli; Spinach; Low saturated fat; Grain salad; High protein; Salads. Complexity: 2.

      Prep
      10m
      Cook
      30m
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      Recipe Source Produced for Woolworths
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      Mixed Mushrooms, Spinach, And Orange Salad

      ... removed, 1 bunch spring onions sliced, 2 handfuls fresh spinach leaves, 0.36 cup extra virgin olive oil, ... while, to allow the flavours to infuse. To make the salad, put the mushrooms in a large bowl. Add the chilli ...

      Prep
      15m
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      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Spinach, Cherry Tomato & Blue Cheese Pasta Salad
      Spinach, Cherry Tomato & Blue Cheese Pasta Salad
      Spinach, Cherry Tomato & Blue Cheese Pasta Salad

      ... dressing, 1 pinch salt, 1 pinch pepper. Method: Place the cooked and cooled macaroni in a salad bowl with the spinach, cherry tomatoes and spring onions. Drizzle over the blue cheese dressing. Season to taste, toss to ...

      Prep
      10m
      Cook
      -
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      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Quinoa Salad with Snapper
      Quinoa Salad with Snapper
      Quinoa Salad with Snapper

      ... fish fillets. Categories: Low sugar; Low salt; Soy free; Spinach; Pescatarian; Egg free; Wheat free; Grain salad; High protein; Tomato; Salads; Fish; High fibre; Australian; Low saturated fat; Gluten free. Complexity ...

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      20m
      Cook
      15m
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      Roast Butternut Squash, Spinach & Feta Salad
      Roast Butternut Squash, Spinach & Feta Salad
      Roast Butternut Squash, Spinach & Feta Salad

      ... it reduces a little. Remove the butternut squash from the oven and toss in a serving bowl with the spinach and feta.Drizzle with the balsamic before serving. Categories: Greek salad; Mediterranean; Salads. Complexity: 2.

      Prep
      10m
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      Chorizo, Spinach & Egg Salad With Paprika Croutons

      ... minutes or until crisp and cooked through. Put the chorizo and spinach in a large bowl, drizzle over a little of the dressing ... : High protein; Low sugar; Seafood free; Australian; Egg salad; Lunch; Dinner. Complexity: 2.

      Prep
      5m
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      20m
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      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
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      ... and toss again. Serve immediately. Categories: Gluten free; Wheat free; Egg free; High protein; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Australian; Salad; Spinach; Lunch; Dinner. Complexity: 2.

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      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
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      Cook
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      Prep
      10m
      Cook
      10m
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      Customer | simzfoodie
      Layered Curried Rice & Cauliflower Salad
      Layered Curried Rice & Cauliflower Salad
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      ... flat-based bowl. Layer with tomato, half the spinach and cauliflower. Top with remaining spinach, dollop with yoghurt and scatter over pistachios to serve. Categories: Rice salad; Jan feb 2021; Summer; Seafood free; Low ...

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      Spinach, Pear & Endive Salad

      ... 1 pinch freshly ground black pepper, 200 g baby spinach leaves washed and dried, 2 Belgian endive leaves separated ... ; Seafood free; Sesame free; Tree nut free; Pescatarian; Australian; Salad; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
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      ... over extra coriander leaves to serve. Categories: Asparagus; Summer; Soy free; Mango; Spinach; Pescatarian; Egg free; Wheat free; Dairy free; Salad; Salads; Australian; Tree nut free; Gluten free; Spring. Complexity: 3.

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      ... 1 cup Greek-style yoghurt, 280 g naan bread, 60 g baby spinach leaves, 0.25 cup olive oil, 1 tbs olive oil, 0.5 ... yoghurt over base of a large serving platter. Pile salad on top. Drizzle over mint dressing. Scatter over ...

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      ... : Lunch; Asian; Low sugar; Healthier easier; Seafood free; Spinach; Pescatarian; Egg free; Grain salad; High protein; Vegan; Dairy free; Tofu; Salads; High fibre; Dinner; Halal; Winter; Low saturated fat; Vegetarian ...

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      Lamb, Beetroot & Almond Salad With Pickled Onion
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      ... , 500 g lamb leg steaks fat trimmed, 120 g baby spinach leaves, 400 g butter beans rinsed, drained, 450 g baby ... Seafood free; Soy free; Spinach; Egg free; Wheat free; Peanut free; High protein; Salad; High fibre; Dinner; ...

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      ... top jar and shake to combine. Drizzle dressing over salad. Serve. Categories: Seafood free; Soy free; Spinach; Pescatarian; Egg free; Wheat free; Peanut free; Salad; Salads; Australian; Tree nut free; Gluten free; Sesame ...

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      Prep
      10m
      Cook
      -
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      Plums, Leafy Greens & Persian Feta Salad
      Plums, Leafy Greens & Persian Feta Salad
      Plums, Leafy Greens & Persian Feta Salad

      ... and seasoning in a jug. Garnish salad with parsley. Drizzle dressing over salad just before serving. Categories: Lunch; Stone fruit; Australian; Plum; Middle eastern; Summer; Spinach; Mar 2023; Salad. Complexity: 2.

      Prep
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      Autumn Apple Salad With Maple Vinaigrette
      Autumn Apple Salad With Maple Vinaigrette
      Autumn Apple Salad With Maple Vinaigrette

      ... pecans halved, 0.25 cup dried cranberries, 2 cup baby spinach, 1 Granny Smith apple sliced, 2 slice bacon cooked, ... jar until well combined. Add apple slices to salad bowl and top with half the dressing mixture. Combine ...

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      Charred Prawn Salad with Bloody Mary Dressing
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      Charred Prawn Salad with Bloody Mary Dressing

      ... and prawns on a platter or board. Drizzle over dressing and serve. Categories: Fathers day; Low sugar; North american; Summer; Prawn; Prawn salad; Low salt; Spinach; Low saturated fat; Tomato; Salads. Complexity: 3.

      Prep
      15m
      Cook
      5m
      Difficulty
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      Indian-Style Crunchy Beef Salad
      Indian-Style Crunchy Beef Salad
      Indian-Style Crunchy Beef Salad

      ... dressing. Season with salt and pepper. Toss to combine. Serve. Categories: High fibre; Australian; Beef; Low sugar; Seafood free; Low salt; Spinach; Wheat free; Egg free; High protein; Salad; Salads. Complexity: 3.

      Prep
      25m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & Pomegranate Salad
      Chicken & Pomegranate Salad
      Chicken & Pomegranate Salad

      ... in 4 shallow serving bowls. Top with pomegranate arils and pepitas. Drizzle with extra virgin olive oil, then serve. Categories: High fibre; Low sugar; Low salt; Spinach; Chicken salad; European; High protein; Chicken ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Waldorf Salad With Blueberry Dressing
      Waldorf Salad With Blueberry Dressing
      Waldorf Salad With Blueberry Dressing

      ... cup blueberries, 2 tbs white wine vinegar, 120 g baby spinach leaves, 1 tbs caster sugar, 0.33 cup walnuts toasted, ... in a bowl and toss with lemon juice. Arrange baby spinach, apple and celery on a plate. Top with walnuts ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Warm Sweet Potato & Barley Salad
      Warm Sweet Potato & Barley Salad
      Warm Sweet Potato & Barley Salad

      ... Categories: Roast; Sweet potato; Seafood free; Low salt; Soy free; Spinach; Egg free; Wheat free; Peanut free; Grain salad; High protein; Salads; High fibre; Italian; Low saturated fat; Sesame free; Christmas. Complexity ...

      Prep
      5m
      Cook
      50m
      Difficulty
      Recipe Source Fresh Ideas
      Nectarine Quinoa & Haloumi Salad
      Nectarine Quinoa & Haloumi Salad
      Nectarine Quinoa & Haloumi Salad

      ... . Turn off heat, add remaining oil and stir to combine. Toss together quinoa, nectarine and spinach. Serve haloumi alongside salad, drizzled with dressing and scattered with almonds. Categories: Stone fruit; Jan feb 2021 ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Smashed Salt & Vinegar Potato Salad
      Smashed Salt & Vinegar Potato Salad
      Smashed Salt & Vinegar Potato Salad

      ... until ready to serve. Combine mayonnaise and sour cream in a small bowl. Drain onion. To assemble salad, place spinach on a large platter. Top with potatoes and bacon. Drizzle over dressing and scatter over onion and ...

      Prep
      5m
      Cook
      50m
      Difficulty
      Recipe Source Fresh Ideas
      Raspberry & Feta Salad With Vinaigrette
      Raspberry & Feta Salad With Vinaigrette
      Raspberry & Feta Salad With Vinaigrette

      ... , mint, almonds and remaining raspberries among bowls. Drizzle over raspberry vinaigrette, season and serve. Categories: High fibre; Raspberry; Nov 2020; French; Spinach; Tamara; Salad; Salads; Spring. Complexity: 3.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Curried Lamb Kebabs with Rice Salad & Tahini Dressing
      Curried Lamb Kebabs with Rice Salad & Tahini Dressing
      Curried Lamb Kebabs with Rice Salad & Tahini Dressing

      ... each side for medium or until cooked to your liking. Remove from heat. Spoon rice salad among serving plates. Top with spinach, skewers and a dollop of tahini dressing. Serve immediately with a lemon wedge and rice ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Fig, Goats Cheese & Walnut Salad
      Fig, Goats Cheese & Walnut Salad
      Fig, Goats Cheese & Walnut Salad

      Sweet figs and creamy goats cheese are the perfect match in this simple salad with a quick homemade dressing. Ingredients: 200 g baby spinach, 4 figs sliced in quarters, 200 g goats cheese crumbled, 80 g walnuts chopped, ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Prawn Noodle Salad Bowl
      Prawn Noodle Salad Bowl
      Prawn Noodle Salad Bowl

      ... . Combine mayonnaise, chilli sauce and ginger in a small container. Add to noodle salad to serve. Categories: High fibre; Asian; Low sugar; Prawn; Spinach; Low saturated fat; Pescatarian; Wheat free; High protein; Noodle ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Roast Beet & Walnut Salad
      Roast Beet & Walnut Salad
      Roast Beet & Walnut Salad

      ... . Categories: Roast; Beetroot; Seafood free; Low salt; Soy free; Spinach; Pescatarian; Egg free; Wheat free; Peanut free; Vegan; Dairy free; Salad; Salads; High fibre; Australian; Halal; Low saturated fat; Gluten free ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn & Chicken Salad
      Prawn & Chicken Salad
      Prawn & Chicken Salad

      ... . Place shallot and tomato into the bowl with the chicken and prawns. Add spinach, onion and noodles and toss gently to combine. Pile salad onto a serving plate and garnish with fried shallots and coriander leaves. Serve ...

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Chicken and Pesto Pasta Salad
      Healthier Chicken & Pesto Pasta Salad
      Healthier Chicken & Pesto Pasta Salad

      ... toss to combine. Divide among bowls. Serve. Categories: Pasta salad; Low sugar; Healthier easier; Seafood free; Spinach; Egg free; Broccoli; High protein; Chicken; Salads; High fibre; Meal prep; Italian; Winter; Budget ...

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Spiced Pumpkin, Chickpea & Quinoa Salad
      Spiced Pumpkin, Chickpea & Quinoa Salad
      Spiced Pumpkin, Chickpea & Quinoa Salad

      ... , pumpkin and chickpeas. Top with spinach and coriander. Spoon over dressing. Categories: Roast; Seafood free; Soy free; Spinach; Pescatarian; Egg free; Wheat free; Grain salad; Salads; Australian; Halal; Pumpkin; Gluten ...

      Prep
      20m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Pasta Salad With Summer Tomatoes & Herb Dressing
      Pasta Salad With Summer Tomatoes & Herb Dressing
      Pasta Salad With Summer Tomatoes & Herb Dressing

      ... extra herbs. Categories: Amanda; Lunch; Pasta salad; Low sugar; Seafood free; Low salt; Soy free; Spinach; Dec 2020; Pescatarian; Peanut free; Vegan; Tomato; Salad; Avocado; Salads; High fibre; Italian; Tree nut free ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Baked Sweet Potato Salad
      Baked Sweet Potato Salad
      Baked Sweet Potato Salad

      ... . Dollop over yoghurt and serve drizzled with dressing. Categories: Lunch; Low salt; Spinach; Peanut free; Salad; Dinner; Potato salad; European; Gluten free; Vegetarian; Christmas; Low sugar; Sweet potato; Seafood free ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Beetroot, Goats Cheese & Walnut Salad
      Beetroot, Goats Cheese & Walnut Salad
      Beetroot, Goats Cheese & Walnut Salad

      ... . Combine onion, beetroot, walnuts and parsley in a bowl with baby spinach. Whisk olive oil with lemon juice and dijon mustard. Drizzle over salad. Toss gently. Crumble goats cheese over. Serve. Categories: Lunch; Low ...

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Wintry Roast Beet & Walnut Salad
      Wintry Roast Beet & Walnut Salad
      Wintry Roast Beet & Walnut Salad

      ... over combined yoghurt and honey. Serve. Categories: Roast; Beetroot; Seafood free; Low salt; Spinach; Pescatarian; Egg free; Salad; Salads; High fibre; Halal; Low saturated fat; European; Vegetarian. Complexity: 3.

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Sausage & Bean Salad
      Sausage & Bean Salad
      Sausage & Bean Salad

      ... bowl. Serve. Categories: Sausage; Low sugar; Seafood free; Soy free; Spinach; Egg free; Wheat free; Peanut free; High protein; Dairy free; Salad; Salads; High fibre; Australian; Tree nut free; Gluten free; Sesame free ...

      Prep
      10m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Spring Greens And Sesame-Crusted Chicken Salad
      Spring Greens And Sesame-Crusted Chicken Salad
      Spring Greens And Sesame-Crusted Chicken Salad

      ... among bowls. Serve with soy dressing. Categories: Low sugar; Spinach; High protein; Chicken; Avocado; Salads; High fibre; Australian; Spring onion; Chicken salad; Low saturated fat; Oct 2020; Cucumber; Spring. Complexity ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Spicy Pumpkin And Chickpea Salad
      Spicy Pumpkin And Chickpea Salad
      Spicy Pumpkin And Chickpea Salad

      ... seeds and mint. Categories: Low sugar; Seafood free; Low salt; Spinach; Pescatarian; Wheat free; Egg free; High protein; Salad; Salads; High fibre; Halal; North american; Pumpkin; Low fat; Low saturated fat; Vegetarian ...

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Dukkah-Crusted Tofu & Warm Brown Rice Salad
      Dukkah-Crusted Tofu & Warm Brown Rice Salad
      Dukkah-Crusted Tofu & Warm Brown Rice Salad

      ... 1 red capsicum deseeded, thinly sliced, 120 g baby spinach leaves, 0.5 bunch mint leaves picked. Method: ... Season with pepper. Serve rice salad topped with tofu and mint. Categories: Rice salad; Australian; Dinner; Nov ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Turkey Waldorf Salad
      Turkey Waldorf Salad
      Turkey Waldorf Salad

      ... . Serve topped with cranberry mixture, walnuts and parsley. Categories: Waldorf salad; North american; Summer; Seafood free; Leftover; Winter; Spinach; Wheat free; Turkey; Orange; Salads; Christmas. Complexity: 3.

      Prep
      15m
      Cook
      -
      Difficulty
      Strawberry salad With balsamic vinegar dressing
      Strawberry Salad with Balsamic Vinegar Dressing
      Strawberry Salad with Balsamic Vinegar Dressing

      ... . Drizzle with balsamic dressing and season with pepper. Serve. Categories: Low sugar; Australian; Summer; Seafood free; Green salad; Spinach; Pescatarian; Egg free; Salad; Strawberry; Vegetarian; Salads. Complexity: 2.

      Prep
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Orange & Mozzarella Salad
      Orange & Mozzarella Salad
      Orange & Mozzarella Salad

      ... taste before serving. Categories: Mediterranean; Seafood free; Green salad; Soy free; Spinach; Pescatarian; Egg free; Wheat free; Peanut free; Orange; Salads; Italian; Tree nut free; Gluten free; Sesame free; Vegetarian ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Super Green Lentil Salad
      Super Green Lentil Salad
      Super Green Lentil Salad

      ... and pumpkin seeds on top. Categories: Asparagus; Mediterranean; Low sugar; Seafood free; Green salad; Low salt; Spinach; Pescatarian; Egg free; Lemon; Peanut free; Broccoli; Vegan; Dairy free; High protein; Avocado ...

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Lentil, Lemon & Grilled Halloumi Salad
      Lentil, Lemon & Grilled Halloumi Salad
      Lentil, Lemon & Grilled Halloumi Salad

      ... halloumi and extra coriander, if desired. Categories: Mediterranean; Low sugar; Seafood free; Spinach; Pescatarian; Egg free; Lemon; High protein; Salads; High fibre; Halal; Lentil salad; Sesame free. Complexity: 2.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Layered Rainbow Pasta Salad
      Layered Rainbow Pasta Salad
      Layered Rainbow Pasta Salad

      ... , then corn, then carrot, then cucumber, then tomatoes, then spinach and then onion. Categories: Lunch; Pasta salad; Pescatarian; Tomato; Salad; Salads; Australian; Cucumber; Tamara; Corn; Carrot; Vegetarian; Christmas ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Carrot Noodle Salad with Chilli & Pepitas
      Carrot Noodle Salad with Chilli & Pepitas
      Carrot Noodle Salad with Chilli & Pepitas

      ... and allow to cool slightly. Top with spinach, ricotta, chilli flakes and pepitas. Season well. Serve. Categories: Australian; Dinner; Spinach; Quick and easy dinner; Budget; Oct 2023; Noodle salad; Carrot. Complexity: 1.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Barbecued Smashed Potato Salad
      Healthier Barbecued Smashed Potato Salad
      Healthier Barbecued Smashed Potato Salad

      ... rosemary leaves picked, finely chopped, 60 g baby spinach leaves, 1 Lebanese cucumber thinly sliced into rounds, ... free; Vegan; Jan feb 2024; Salads; High fibre; Potato; Australian; Claire; Potato salad; Low fat; Bbq; Low ...

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken Fattoush Salad Lunch Box
      Chicken Fattoush Salad Lunch Box
      Chicken Fattoush Salad Lunch Box

      ... , 200 g Sweet Solanato® tomatoes quartered, 60 g baby spinach leaves, 60 g green beans cut in half, blanched, ... large bowl. Add bread and toss to combine. Serve salad in lunch boxes with apple, yoghurt and a lemon wedge ...

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Raspberry & Radish Salad with Sunflower-seed Praline
      Raspberry & Radish Salad with Sunflower-seed Praline
      Raspberry & Radish Salad with Sunflower-seed Praline

      ... tart, and it's 100 per cent the star of your next summer feast. This salad combines fresh Australian raspberries, tangy radish, spinach and a crunchy sunflower-seed praline for a true marriage of flavours. Ingredients: 0 ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Spiced Vegetable Salad
      Spiced Vegetable Salad
      Spiced Vegetable Salad

      ... and remaining coriander. Categories: Roast; Sweet potato; Seafood free; Spinach; Pescatarian; Egg free; Wheat free; Orange; Broccoli; Salad; Salads; Australian; Halal; Microwave; Gluten free; Sesame free; Vegetarian ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Warm Salmon & Potato Salad
      Warm Salmon & Potato Salad
      Warm Salmon & Potato Salad

      ... , mustard, salt and pepper in a jug. Categories: Spinach; Soy free; Salmon; Pescatarian; Wheat free; Peanut free; Dairy free; Salads; Potato; Australian; Potato salad; Microwave; Tree nut free; Gluten free; Sesame free ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Crisp Salad With Pork Crackling & Pomegranate
      Crisp Salad With Pork Crackling & Pomegranate
      Crisp Salad With Pork Crackling & Pomegranate

      ... . Drizzle dressing over salad. Scatter with pork crackling and pomegranate arils. Serve immediately. Categories: Kale; Australian; Pomegranate; Low fat; Winter; Spinach; Low saturated fat; Pork; Salad; Salads; Christmas ...

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Satay Tofu Salad With Seed & Carrot Pesto
      Satay Tofu Salad With Seed & Carrot Pesto
      Satay Tofu Salad With Seed & Carrot Pesto

      ... to refer to the seed & carrot pesto recipe. Categories: Summer; Seafood free; Spinach; Egg free; Pescatarian; Dairy free; Vegan; Tomato; Tofu; Salad; Salads; Australian; Halal; Tree nut free; Vegetarian. Complexity: 2.

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Red Cabbage Salad
      Red Cabbage Salad
      Red Cabbage Salad

      ... pan over medium heat until golden. Cool slightly then add to salad with dressing and toss well to combine. Categories: Asian; Low sugar; Spinach; Low saturated fat; Red cabbage; Salad; Salads; Christmas. Complexity: 3.

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Roast Cauliflower & Chickpea Salad With Tahini Dressing
      Roast Cauliflower & Chickpea Salad With Tahini Dressing
      Roast Cauliflower & Chickpea Salad With Tahini Dressing

      ... dressing. Categories: Summer; Middle eastern; Seafood free; Soy free; Spinach; Cauliflower; Pescatarian; Egg free; Wheat free; Vegan; Dairy free; Salad; Salads; Halal; Gluten free; Vegetarian; Christmas. Complexity: 3.

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Potato, Cucumber & Avocado Salad
      Potato, Cucumber & Avocado Salad
      Potato, Cucumber & Avocado Salad

      ... honey, 1 tbs dijonnaise, 1 kg baby potatoes, 100 g baby spinach, 0.5 cup olive oil, 2 tbs apple cider vinegar, 0. ... or until golden. Combine potato, cucumber, avocado, spinach and onion on a platter. Drizzle dressing over ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna, Quinoa & Rice Salad
      Tuna, Quinoa & Rice Salad
      Tuna, Quinoa & Rice Salad

      ... mixture and flaked tuna. Top with egg. Serve. Categories: Rice salad; Summer; Soy free; Spinach; Pescatarian; Wheat free; Peanut free; Dairy free; Tomato; Salads; Fish; North american; Tree nut free; Gluten free; Sesame ...

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Halloumi & Lentil Salad
      Halloumi & Lentil Salad
      Halloumi & Lentil Salad

      ... on each side. Add to lentil salad with dressing. Serve. Categories: Fathers day; Summer; Seafood free; Spinach; Pescatarian; Egg free; Tomato; Salads; Australian; Lentil salad; Tree nut free; Sesame free; Vegetarian ...

      Prep
      5m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Chargrilled Pumpkin Salad
      Chargrilled Pumpkin Salad
      Chargrilled Pumpkin Salad

      ... 2 tbs pepitas. Serve. Categories: Low sugar; Roast; Seafood free; Soy free; Spinach; Pescatarian; Egg free; Wheat free; British; Tomato; Salad; Salads; High fibre; Halal; Pumpkin; Low saturated fat; Tree nut free; Gluten ...

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas

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