Related Searches: Lamb Shanks In A Slow Cooker, Slow Cooker Lamb Shank
... potatoes and lamb. Serve topped with remaining mint leaves and lemon wedges. Categories: Lamb; Zucchini; Lamb dishes; Spinach; Salad; Potato; Australian; Dinner; Claire; Budget; Weeknight dinner; Spring; Rice. Complexity ...
Ingredients: 250 g new potatoes, 1 tbs olive oil, 1 tbs mustard seeds, 1 bunch spring onions finely chopped, 8 lamb cutlets, 1 pinch salt, 1 pinch freshly ground black pepper, 2 tbs English mustard, 2 tbs tomato ketchup, ...
... 5 tbs soy sauce, 0.5 tsp fish sauce, 600 g lamb leg steaks boneless, trimmed, 1 large cucumber, 2 large carrot, ... a medium high heat. Discard the marinade and add the lamb steaks to the pan. Cook for 3 minutes on each side ...
... sauce, 2 cloves garlic finely chopped, 500 g lean lamb steaks cut into thin slices, 1 tsp Szechuan peppercorns, ... 1 red chilli deseeded and finely chopped, 1 spring onion very finely shredded. Method: Combine the cornflour ...
... dressing. Ingredients: 1.4 kg Woolworths Cook butterflied lamb shoulder with rosemary & mint, 2 tbsextra virgin ... Cover with barbecue hood or loosely cover with foil. Cook lamb for 20 minutes each side for medium, or until ...
... canned corn kernels rinsed, drained, 0.5 bunch spring onions thinly sliced, 0.5 bunch continental parsley leaves ... halved, deseeded, finely chopped, 400 g leftover cooked lamb warmed, cut into 1cm pieces. Method: Place rice ...
... BBQ, pan or grill over a medium to high heat. Cook lamb for 3 minutes on each side, turning once. Combine cabbage, snow peas, spring onions, cherry tomatoes, radishes and generously pour roasted sesame dressing. Sprinkle ...
... thinly sliced, 500 g lean minced lamb, 2 tbs oil, 1 cucumber, 1 bunch spring onions, 200 g pak choi, 3 ... salt in a food processor to make a thick paste. Add the lamb and blend until mixed. Tip out on to the work surface and ...
... and garnish with freshly chopped coriander. Categories: Lamb; Lamb shank; Low sugar; Seafood free; Egg free; Indian; High protein; Tomato; High fibre; Slow cooker; Microwave; Sesame free; Mains; Spring. Complexity: 3.
... heat. Season lamb, then cook ... Lamb; Seafood free; Nov 2020; Soy free; Lamb chop and cutlets; Egg free; Dairy free; Tomato; Lebanese; Quick and easy lunch; Quick and easy dinner; Budget; Weeknight dinner; Mains; Spring ...
... cooker for this delicious dinner. Rich and spicy, this lamb shank rogan josh will become a family favourite dish in ... Serve with yoghurt mixture and pappadums. Categories: Lamb; Lamb shank; Seafood free; Soy free; Egg free ...
... , 60 g rocket leaves, 500 g lamb mince, 1 tbs rice bran oil. Method: Combine lamb, onion, cumin, oregano, parsley, salt ... of each pita bread, wrap and serve. Categories: Lamb; Mince; Quick and easy lunch; Middle eastern; ...
... : 300 g eggplant thinly sliced lengthways, 1 spring onion thinly sliced diagonally, 1 small red onion ... a little olive oil, and season with black pepper. Grill the lamb over a medium heat for 3-5 minutes on each side until ...
... chargrill pan over high heat. Combine spice blend and 1 tbs oil in a large shallow plate. Add lamb and turn lamb to coat. Cook lamb, in batches, for 3 minutes on each side for medium or until browned and cooked to your ...
... , 2 garlic cloves crushed, 2 tbs lemon juice, steamed green beans, 2 tbs vegetable oil, 2 kg leg of lamb. Method: Place lamb on a rack in a roasting pan. With the point of a small knife, make several cuts into the meat ...
... remaining oil and cumin in a large bowl and toss to combine. Season. Add carrot mixture to baking dish. Bake lamb and carrots for a further 45 minutes, adding thyme and half of the honey to carrots in the last 20 minutes ...
... , honey, remaining oil and reserved pan juices to cleaned baking paper-lined tray with sides and toss to coat. Top with lamb. Reduce oven to 200°C/180°C fan-forced. Bake, uncovered, for a further 1 hour and 20 minutes or ...
... cumin, 0.33 cup dill, 400 g chickpeas, rinsed, 1 lemon, 1 tbs lemon juice, 200 g hummus, 8 mid loin lamb chops, 1 tbs olive oil, 200 g Solanato tomatoes, 2 cloves garlic crushed. Method: In a large bowl, combine oil with ...
... to marinate for 20 minutes at room temperature. Preheat oven to 220°C. Line a baking tray with baking paper. Place lamb, fat-side down, in a large, cold non-stick frying pan. Place over medium-high heat and cook for 15 ...
... , 0.5 tsp ground black pepper, 2 tbs olive oil, 2 tsp thyme leaves, 2 tsp caster sugar, 1 leg of lamb, 0.5 cup dry white wine. Method: Flavour Base: 1/4 cup chopped parsley 2 tsp thyme leaves 2 garlic cloves, crushed ...
... in a red wine sauce and served with a side of mash. Ingredients: 0.25 cup Woolworths extra virgin olive oil, 6 lamb shanks, 0.33 cup tomato puree, 0.25 cup plain flour, 1 cup red wine, 1 L salt-reduced chicken stock, 400 ...
... delicious dinner on the table in just 25 minutes. Ingredients: 2 tbs vegetable oil, 1 cup basmati rice, 8 lamb midloin chops, 2 tbs tikka masala paste, 1 clove garlic, 200 g Greek-style yoghurt, 200 g Solanato tomatoes ...
... 4 Woolworths soft white wraps, 300 g Woolworths COOK lamb strips souvlaki-style, 0.33333 cup Woolworths Greek- ... each side or until golden-brown. Transfer to plates. Add lamb to pan and cook, stirring, for 5-6 minutes or ...
... chives snipped, 4 clove garlic, 1 pinch freshly-milled black pepper. Method: Use a sharp knife to score the lamb rump steaks all over in fine parallel lines, then season with salt and pepper. Combine the rosemary, garlic ...
... minutes. Add the tomatoes and cook, stirring, for 2 minutes. Transfer all the vegetables to the roasting tin with the lamb, add the spices and chickpeas and toss to mix. Return to the top shelf of the oven for a further ...
... till water starts to boil. Preheat BBQ grill on high heat for 10 minutes then reduce heat to medium-high. Cook lamb for 4-5 minutes each side or until cooked to your liking. Remove from heat. Cover loosely with foil and ...
... 3 cloves garlic peeled and chopped, 10 small potatoes peeled and halved, 1 tbs olive oil. Method: Fry the diced lamb on a pan a medium heat with the olive oil for 3 minutes while turning occasionally and then remove from ...
... chopped, 2 tbs olive oil, 1 pinch salt, 1 pinch pepper. Method: Pre-heat the oven to 160°C. Fry the lamb in a pot on a high heat with the olive oil for 15 minutes while turning regularly. Add the garlic and shallots to ...
... bunch mint leaves picked, 1 tbs red wine vinegar. Method: Preheat oven to 200°C/180°C fan-forced. Place lamb in a large roasting pan. Place breadcrumbs, parmesan, oregano and 3 tsp oil in a small bowl. Season with pepper ...
... slices, 1 large red capsicum halved, deseeded, thickly sliced, 5 ml olive oil cooking spray, 2 tsp paprika, 270 g lamb leg steaks fat trimmed, 1 tbs maple syrup, 2 tsp extra virgin olive oil, 1 lemon juiced, 120 g baby ...
... to marinate in the refrigerator for at least 1 hour. Heat the barbecue or charcoal grill until hot. Grill the lamb over a medium heat for 8-10 minutes on each side for medium-rare, or until cooked to your liking. Remove ...
... breadcrumbs, 1 tbs rosemary fresh finely chopped, 2 clove garlic, 1 cup macadamias finely chopped, 25 g macadamias, 2 lamb racks cut in half. Method: Preheat oven to 200°C and line a baking tray with foil. Season each ...
... , 1 tbs thyme chopped, 1 tbs rosemary leaves chopped, 4 cloves garlic finely chopped, 2 cup green beans steamed, 8 lamb steaks. Method: To make carrot hummus, preheat oven to 200°C. Toss carrot and garlic with 1 tbs oil ...
... pink salt ground. Method: Combine juice of 1 lemon, olive oil and seasoning in a shallow ceramic dish. Add lamb steaks or chops, turning to coat with marinade. Stand for 20 minutes. Layer one-third of the sliced cucumber ...
... so there's plenty to feed a crowd. Ingredients: 1 sachet 35g Old El Paso Chili Con Carne Spice Mix, 1.7 kg lamb shoulder, 1 pkt 520g old el paso enchilada the kit, 1 cup mexican cheese blend, 0.5 cup sour cream, 1 pkt ...
... for 3 minute each side for medium-rare. Set aside and leave to rest for a least 5 minutes. While lamb is cooking, roughly chop up the tomatoes. Slice your cucumbers into quarters, finely chop the parsley and finely slice ...
... well. Bring to the boil and pour the mix into a baking dish. Cover with foil and bake for 45 minutes until the lamb is tender. Remove from the oven and increase the heat to 180°C/160°C fan-forced. Roll out the pastry to ...
... -heat the oven to 180°C/160°C fan-forced. Heat half of the oil in a large, deep casserole and cook the lamb in batches for 2 minutes on each side to brown. Remove with a slotted spoon and set aside. Add the remaining oil ...
... pan until fragrant. Set aside for garnish. In a pot over medium-high heat, add 2 tablespoons of oil. Season the lamb with salt then sear in a single layer until brown (but not fully cooked). Set it aside. In the same pan ...
... g dried figs chopped, 0.25 tsp ground cloves, 3 tbs mint chopped, 1 tsp rosewater, 1.5 kg boneless rolled shoulder of lamb joint, 2 tbs honey, 0.8 cup dry white wine, 750 g baby potatoes scrubbed, 3 tbs olive oil, 500 g ...
... the wok to the heat, wipe it clean with some kitchen paper and heat the remaining groundnut oil. Add the lamb and stir-fry for 2 minutes, then stir in the oyster sauce and measurement water. Cook, stirring, for 1 minute ...
... tbs coriander seeds, 0.5 bunch flat-leaf parsley leaves picked, 500 g pumpkin peeled, cut into 2cm cubes, 8 lamb leg steaks, 3 tsp moroccan seasoning, 1 orange rind finely grated, 160 g rocket leaves, 2 tbs sesame seeds ...
... are the best of friends and team up to form a delicious, juicy burger with Greek flavours. Ingredients: 400 g lamb mince, 3 tbs mint fresh, chopped, 2 tsp black olives finely chopped, 1 tsp cumin, 1 tsp ground coriander ...
... to soften. Heat the oil in a large pan on medium heat and cook the onion for 5 minutes, stir in the lamb mince and cinnamon and cook for 7-8 minutes until browned. Drain the cranberries. Heat half of the butter in the ...
... finely chopped, 1 garlic chopped, 2 tsp olive oil, 2 tsp pomegranate molasses, 1 tbs olive oil. Method: Cut 300g lamb loin into 20 cubes. Combine 2 tbsp finely chopped mint, 1 chopped garlic clove, 2 tsp olive oil, and 2 ...
... sauté gently until soft. Stir through the garlic and chopped chilli, and sauté for a few seconds more. Add the lamb, and brown on all sides, then stir through the flour. Pour in a little of the stock, increase the heat ...
... : 1 pinch salt, 1 pinch freshly ground black pepper, 0.25 cup olive oil, 0.25 cup hearty red wine, 900 g lamb leg steaks, 1 large onion peeled, 2 cloves garlic peeled, 0.5 tsp fresh hot red chili, 411 g tomatoes, 45 g ...
... the stock, and bring to the boil. Cover with a lid and put in the oven to cook for 2 hours, or until the lamb is tender. If it starts to look dry, top up with hot water. Season well with salt and black pepper, and serve ...
... pepper. Method: Preheat the oven to 150°C. Put the lamb, paprika, cayenne, and lemon zest in a mixing bowl, ... and cook over a medium heat for 3 minutes. Add the lamb and cook, stirring frequently, for 5 minutes, or until no ...
... tbs olive oil, 4 onions cut into eighths, 1.1 kg lamb (from the leg) cut into bite-sized pieces, 2 tsp paprika ... . Add the lamb and paprika and cook, turning frequently, for 8-10 minutes, or until the lamb is no longer ...
... in the oil and lemon juice. Mix well. Place the cutlets in a dish. Rub the marinade over the lamb, and marinate for 30 minutes. Season the tomatoes, drizzle with the olive oil, balsamic vinegar, coriander, and mint. Set ...
... tbs olive oil, 1 onion chopped, 2 cloves garlic crushed, 250 g potatoes cut into 1.5 cm dice, 500 g minced lamb, 1 tbs korma curry powder, 200 g frozen peas, 0.8 cup vegetable stock, 2 tbs mango chutney, 1 pinch salt, 1 ...
... top with the mash. Bake in the oven for 45 minutes and then allow to cool slightly before serving. Categories: Lamb; Lunch; Low sugar; Seafood free; Soy free; Egg free; Peanut free; Wheat free; High protein; High fibre ...
... feta in one tray. Ingredients: 2 lemons, 1 bunch oregano, 0.25 cup extra virgin olive oil, 8 midloin lamb chops, 200 g cocktail truss tomatoes separated, 0.5 cup pitted Sicilian olives, 100 g Greek-style feta cut into ...
... to the boil. Stir in stock, sauce, lemon peel, bay leaves, rosemary and peppercorns and bring to the boil. Place lamb shanks into a slow cooker. Pour over vegetable mixture. Cover and cook on high heat for 3 3/4 hours or ...
... and pierce the skin surface all over to allow the marinade to penetrate. Spread the herb mix over both sides of the lamb and rub well into the meat. Pour white wine into base of dish. Tightly cover with foil and leave in ...
... pan and add 1 cup water to pan. Cover tightly with 2 layers of foil. Reduce heat to medium, then cook lamb with hood closed, using indirect heat, for 2 hours 30 minutes or until tender, checking and adding more water to ...
... leaves picked, 520 g loaf pane di casa sliced. Method: Preheat oven to 200°C/180°C fan-forced. Place lamb in a roasting pan. Drizzle with 1 tbs oil and season with pepper. Roast for 1 hour. Arrange capsicum and zucchini ...
... this delicious dinner. Ingredients: 1.2 kg Woolworths COOK butterflied lamb leg garlic & herb, 1 tbs extra virgin olive oil ... combine. Season with pepper. Arrange couscous salad and lamb on a platter. Top salad with some of ...
... g fire-roasted whole peppers drained, seeds removed, 1 kg white washed potatoes peeled, 1.5 kg shoulder of lamb with bone, 2 cloves garlic crushed. Method: Preheat oven to 160°C. Combine oil, 3 tsp Cajun seasoning, lime ...
... red wine, 2 tsp rosemary fresh, chopped. Method: Preheat the slow cooker setting it to high-heat. Rub the lamb shanks with ras el hanout seasoning, salt and pepper. Place a large pot onto medium high heat with the canola ...
... spray, 2 tsp dijon mustard, 1 kg garlic & rosemary lamb leg mini roast, 500 g white mini potatoes. Method: Preheat ... . Remove the plastic from the foil tray containing lamb. Roast lamb in the foil tray for 1 hour for medium ...
... , 8 tomatoes halved, 4 red capsicum chopped, 4 medium eggplants chopped, 1 tbs ground cumin, 1 tsp ground pepper, 2 leg lamb, 0.5 cup olive oil, 2 tbs fresh oregano, 1 pinch sea salt ground. Method: Preheat oven to 220°C ...
... overnight in the refrigerator. Heat olive oil on BBQ, pan or grill over a medium to high heat. Cook lamb for 3 minutes on each side, turning once. Combine in a small bowl, whisk together the Honey & Dijon Vinaigrette ...
... , 1 onion finely diced, 4 plums stoned, 1 tbs olive oil, 1 pkt coleslaw kit, 0.25 cup brown sugar, 6 lamb loin chops, 3 cloves garlic. Method: Preheat barbecue on high. Heat olive oil in a small saucepan over medium heat ...
... shanks and sauce over couscous, and topped with a little yoghurt, mint and cranberries. Categories: Lamb; Lamb shank; Middle eastern; Seafood free; Soy free; Pressure cooker; Tree nut free; Peanut free; Tomato; Mains ...
... shanks until brown. Place carrots, tomatoes, tomato paste and Garlic & Herb Lamb Shanks Recipe Base into a slow cooker and stir, then add lamb shanks. Cook on high for 4 hours or on low for 8 hours. Serve with mashed ...
... Island Marlborough Sauvignon Blanc. Method: Stir lemon juice, oil and oregano together in a shallow dish. Add lamb chops, turning to coat. Set aside for 10 mins. Meanwhile, cook couscous as per packet instructions. Dice ...
... 1 lime wedges, 2 tsp sugar, 1 cup baby spinach leaves, 2tsp coriander leaves, 8 lamb cutlets. Method: Spread curry paste over both sides of lamb cutlets. Combine lime juice, oil and sugar in a large bowl. Add peas, beans ...
... Roast for 10 minutes for medium and 12-15 minutes for well done or until cooked to your liking. Remove the lamb and place onto a warm serving platter. Cover loosely with foil, and leave to rest for about 5 minutes before ...
... , 2 lemons, 0.33 cup Greek dressing, 60 g baby rocket, 2 tbs olive oil, 200 g Solanato tomatoes quartered, 8 lamb loin chops. Method: Combine oil, zest and juice of 1 lemon, mint and season with salt and pepper in a bowl ...
... , 60 g baby rocket leaves, 400 g mild curry potato salad, 2 tbs olive oil, 3 clove garlic, 400 g lamb cutlets, 1 pinch pink salt ground. Method: Halve cherry tomatoes. Combine tomatoes, red onion and rocket in a bowl ...
... salt and pepper and process until well combined. Preheat a barbecue or grill plate over medium-high heat. Drizzle the lamb with olive oil then place on the grill. Cook for 10 minutes each side for medium, or until it is ...
... and bring to room temperature. Preheat a BBQ on medium heat. Discard liquid. Grease BBQ plate with oil. Add lamb and cook for 3-5 minutes on each side or until golden. Transfer to a metal baking dish and place on the ...
... 50 g pancetta, 500 g baby potatoes, 2 tsp olive oil, 2 tsp thyme leaves, 0.25 cup raisins, 2 kg buterflied lamb leg, 1.5 cup fresh breadcrumbs, 1 pinch pink salt ground. Method: Preheat oven to 200°C. Soak raisins in 1/4 ...
... minutes or until golden and tender. Keep warm. Meanwhile, heat a non-stick frying pan over medium-high heat. Cook lamb for 1-2 minutes each side until golden. Transfer to oven tray with the pumpkin and cook for 8 minutes ...
... , 2 wholemeal Lebanese breads, 2 vine-ripened truss tomatoes coarsely chopped, 1 baby cos lettuce trimmed, coarsely chopped, 8 lamb cutlets fat trimmed, 5 ml virgin olive oil spray, 2.5 tbs olive oil, 2 tsp sumac, 1 tbs ...
... leaf and thyme, reduce heat to a simmer. Cook, covered, for 1 1/2 hours, skimming surface regularly, or until lamb is falling off the bone. Remove shanks from soup and stand for 5 minutes to cool slightly. Then, using 2 ...
... at a time, in dukkah. Heat 1 tbs of the remaining oil in a large frying pan over medium heat. Cook lamb for 5 minutes each side for medium or until cooked to your liking. Transfer to a plate and cover loosely with foil ...
... lemons, 0.5 bunch mint leaves picked, 0.33 cup extra virgin olive oil, 2 cloves garlic crushed, 8 midloin lamb chops, 320 g mix-a-mato tomatoes halved, 250 g cooked beetroot drained, cut into wedges. Method: Cook barley ...
... 0.33 cup white vinegar, 1 red onion thinly sliced into rounds, 2 tbs Woolworths extra virgin olive oil, 900 g lamb forequarter chops fat trimmed, 500 g frozen peas, 0.25 bunch bunch mint, 2 tbs milk, 0.5 lemon juiced, 50 ...
... of pot. Stir in tomatoes, stock and 1 cup water and bring to the boil. Add barley, stir well and return lamb shanks to pot. Transfer casserole to the oven. Cook for about 2 hours, adding more water if needed. Spoon into ...
... delight your taste buds! The crispy crumb coating will make it an instant favourite. Enjoy today!; Ingredients: 12 lamb cutlets, 2 cups fresh breadcrumbs, 0.25 cup sesame seeds, 0.33 coriander leaves chopped, 0.5 cup ...
... Add wine; boil for 2 minutes. Add tomatoes, breaking up with back of spoon, then add the stock and return the lamb. Bring to the boil, cover with a tight fitting lid and transfer to the oven for 2 hours. Remove pan from ...
... dip. Method: Brush oil over a barbecue flat plate or heat in a large frying pan over high heat. Cook lamb, in batches, for 2 minutes or until browned and cooked to your liking. Transfer to a plate. Meanwhile, prepare ...
... for 20 minutes. Halve 3 lemons. Zest and juice remaining lemon. Reduce oven to 180°C/160°C fan-forced. Bake lamb for 1 hour for medium or until cooked to your liking, adding lemon halves to pan for last 30 minutes of ...
... chopped, 2 Lebanese cucumbers sliced, 1 tsp fresh ginger crushed, 120 g cherry tomatoes halved, 1 bone in leg of lamb, 1 tsp ground cinnamon, 2 tsp ground cumin, 1 tsp paprika, 2 lemon juiced, 2 tsp pepper, 320 g rocket ...
... for 2 minutes on each side or until browned. Turn off flatplate and turn chargrill on to low. Cook lamb on flatplate, with hood closed and using indirect heat for 40 minutes, turning every 10 minutes. Transfer to a plate ...
... a delicious way to serve this much-loved meat. Ingredients: 0.5 cup pearl barley, 350 g Woolworths BBQ Lamb Leg Steaks With Pomegranate & Molasses Glaze, 4 Qukes baby cucumbers thinly sliced, 2 radishes thinly sliced, 0 ...
... 5 tbs olive oil, 4 sprig thyme leaves picked, 2 garlic cloves finely chopped, 1 tbs brown sugar, 6 lamb forequarter chops. Method: Combine vinegar, oil, garlic, sugar, thyme leaves and lemon rind in a jug and whisk until ...
... beef stock made with 1 stock cube, 110 g creamy mash potatoes follow packaging instructions. Method: Lightly dredge the lamb shanks in flour. Heat the oil in a large pan and seal each shank on all sides, cooking for 4 ...
... ginger and curry paste and cook for 2 minutes. Pre-heat the oven to 140°C. Tip the onion mix and lamb shanks into an oven-safe casserole dish. Pour over the chopped tomatoes and chicken stock, bring to the boil and cook ...
... 180°C. Heat the oil in a large pan on medium high heat and cook the onions for 3-4 minutes. Add the lamb and cook for 5 minutes. Stir in the spices and cook for 2 minutes. Tip in the apricots and coriander, pour over the ...
... balsamic vinegar, and you've got a tasty feast on the table in less than half an hour. Ingredients: 8 lamb loin chops, 1 red onion finely chopped, 2 cloves garlicfinely chopped, 800 g chickpeas drained and rinsed, 1.5 ...
... Heat a barbecue grill on high heat. Combine spice blend and 2 tbs oil in a large dish. Add lamb and turn to coat. Cook lamb in batches, for 3 minutes on each side for medium or until cooked to your liking. Transfer to a ...
... and cook for 1 minute. Pour over the pomegranate juice and balsamic vinegar and bring to the boil. Place the lamb shanks back in the casserole dish and cover with a layer of foil and the casserole lid. Bake for 3.5 ...
... shanks. Serve with herby couscous for a real middle eastern feast. Ingredients: 3 tbs olive oil, 4 lamb shanks, 2 onions peeled and sliced, 6 cloves garlic peeled and sliced, 2 tbs ras el hanout, 800 g chopped tomatoes ...
... Perfection!; Ingredients: 1.6 kg Woolworths COOK butterflied lamb shoulder with rosemary & mint, 0.5 bunch ... barbecue grill or chargrill pan over medium-high heat. Cook lamb, fat-side down, for 10 minutes or until golden. ...
... : 1.5 cups medium-grain white rice, 1 tbs extra virgin olive oil, 300 g Woolworths COOK lamb strips Mongolian-style, 1 brown onion cut into wedges, 2 green capsicums roughly chopped. Method: Cook rice according ...
... throw in the rosemary stalks. Roast in the oven for 20-30 minutes until cooked to your liking. While the lamb is cooking, put the broccoli in a pan of boiling salted water, and cook for about 10 minutes until just soft ...
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