... veg. Ingredients: 1 green capsicum, deseeded, 1 celery stalk, 1 zucchini, mixed salad, 200 g crème fraiche, 200 g boneless skinless salmon in spring ... 5 minutes, stirring, or until vegetables soften. Whisk eggs, crème ...

Spring Vegetable Flan

... Pour over vegetables. Bake for 35-40 minutes until golden, puffed and set in the centre. Categories: High fibre; Asparagus; Low sugar; Seafood free; French; Tree nut free; Peanut free; High protein; Quiche; Mains; Sesame ...

... 1 cup milk, 1 cup SR flour, 1 handful diced spring onions, 5 eggs, 1 tomato diced. Method: Preheat oven ... golden. Leave cool and slice. Can be eaten hot or cold. Categories: Lunch; Dinner; French; Quiche. Complexity: 2.

Vegetable Frittata

... Steam for 5 minutes, until just tender. Line a 20cm spring form tin with baking paper and place onto a baking tray ... spinach into base of tin. Arrange par-cooked vegetables over the spinach. Place flour into a bowl and ...

Pie-maker Vegetable Frittata

Whip up these nutritionally approved vegetable frittatas in a pie-maker for the kids to enjoy as a snack. They' ... grated, squeezed, 1 green capsicum finely chopped, 2 spring onions thinly sliced, 0.66 cup low-fat shredded ...

Healthier Zucchini Slice

... , 250 g corn kernels rinsed, drained, 0.5 bunch spring onions thinly sliced, 6 free range eggs, 1 cup reduced ... large jug. Season with pepper and pour egg mixture over vegetables in dish, then gently tap pan on bench to ...

Leftover Veggie Frittata

... . Add cheese and parsley. Season with salt and pepper. Return pan to heat. Pour in egg mixture, covering the vegetables, and cook for 8 minutes or until base is set. Transfer to the grill for 5 minutes or until puffed ...

Spiral Veggie Quiche

... into the oven to preheat. Line a 22cm fluted quiche pan with removable base with pastry, joining sheets together ... refrigerate. Meanwhile, using a mandolin or a vegetable peeler, shave carrots and zucchini into ribbons ...

Veggie Packed Crustless Quiche

... veggies, 0.75 cup cheese grated, 5 eggs, salt & pepper, 0.75 cup deli meat. Method: Preheat oven to 180°. Line a loaf pan with baking paper. Dice all vegetables ... nut free; Peanut free; Quiche; High protein; Appetisers; ...

Customer | sacha_rose

Veggie-Tastic Frittata

... toss until just wilted. Preheat grill on high. Whisk ricotta, parmesan, eggs and egg whites in a jug. Stir into vegetable mixture. Reduce heat to medium-low and cook for 4-5 minutes or until egg is set. Place pan under ...

Ham, Cheese & Veggie Frittata

... lunches. Packed with ham, cheese and colourful veggies, this frittata ticks all the boxes. Ingredients: ... heat. Pour egg mixture into pan, then gently move vegetables to distribute egg mixture evenly. Transfer pan to oven ...

Pie Maker Noodle Veggie Frittatas

... them up while in their bag before cooking. Lightly beat the eggs in a large bowl. Add the frozen veg, carrots, cheese, garlic & onion powder, salt, pepper and noodles. Stir until well combined. Preheat your pie maker ...

Customer | divaprincess

Healthier Dairy-Free Veggie Quiche

... Tuscan kale trimmed. Method: Preheat oven to 200°C/180°C fan-forced. Spray a 26cm (4cm deep) round quiche dish with oil. Whisk together eggs, soy milk and mustard in a large bowl. Season with pepper. Place tomato and ...

Vegetable Frittata with Black Sesame & Herb Yoghurt

Try this veggie-packed frittata with a spicy kick. Served with herbed yoghurt on top, it's a flavourful dish you'll make again and again. Ingredients: 1 tbs olive oil, 250 g red baby potatoes skins on, very thinly sliced ...

Autumn Vegetable Flan

... between carrots. Bake for 35 minutes or until set. Top with chives, to serve. Categories: High fibre; Low sugar; Entrees; Roast; French; Baking; Leftover vegetables; Quiche; High protein; Easter leftovers. Complexity: 3.

Classic Quiche Lorraine

... or at room temperature with salad leaves. Categories: Entrees; Summer; Seafood free; French; Eggs; Peanut free; Foodhub video; Tree nut free; Quiche; Tamara; Weeknight dinner; Sesame free; Mains; Spring. Complexity: 3.

Traditional Quiche Lorraine

... your quiche Lorraine hot or cold for breakfast, lunch or dinner. Ingredients: 2 sheets Woolworths shortcrust pastry partially thawed, 6 rashers middle bacon rashers rind removed, roughly chopped, 2 spring onions thinly ...

Say hello to your new lunchtime fave - the quiche toastie. A cheese and ham filling is placed on white ... thickened cream, 50 g sliced ham roughly chopped, 1 spring onion thinly sliced, 0.75 cup shredded tasty cheese. ...

Gluten-Free Asparagus Quiche With Hazelnut Crust

... , 100 g gluten-free ham finely chopped, 0.5 bunch spring onions thinly sliced, white and green parts separated, 0.5 ... lengthways. Coarsely chop reserved hazelnuts. Scatter over quiche along with green part of onion. Top ...

Irene's Zucchini Quiche

... chopped, 4 cups green salad, 2 medium carrots grated, 6 spring onions thinly sliced, 2 large zucchini grated, 150 g feta ... Soy free; Peanut free; High protein; High fibre; Tree nut free; Quiche; Sesame free. Complexity: 3.

Roast Vegetable Frittata

... for 15 minutes or until tender. Add zucchini and onion. Stir to combine. Roast for 10 minutes or until all vegetables have softened. Whisk eggs and milk in a bowl. Season to taste. Stir in half of the spinach and half ...

Easy Cheese & Herb Impossible Quiche

... for 30 minutes. To make the pear & rocket salad, combine all the ingredients in a large bowl. Top quiche with salad, season with pepper and serve. Categories: Lunch; Low sugar; Seafood free; French; Soy free; Pescatarian ...

Easy Quiche Lorraine With Apple Kaleslaw

... continental parsley leaves picked, finely chopped. Method: Preheat oven to 180°C/160°C fan-forced. Cook quiche according to packet instructions. Stand for 2 minutes, then transfer to a plate. Meanwhile, prepare kaleslaw ...

... . Whisk eggs, flour, nutmeg, cream and milk together and season with pepper. Stir in melted butter. Place quiche tin onto a baking tray. Pour filling over bacon and cheese. Bake for 10 minutes. Reduce temperature to 180 ...

Mountain Bread Quiche + Snacks

... ; Seafood free; French; Fresh food kids; Eggs; Soy free; Spinach; Pescatarian; Kids lunchbox; Peanut free; High protein; Tomato; High fibre; Halal; Tree nut free; Quiche; Sesame free; Mains; Vegetarian. Complexity: 2.

Red Salmon & Brie Quiche

... pinch pink salt ground. Method: Preheat oven to 200°C. Place a 23x3.5cm fluted quiche tin onto a baking tray. Line quiche tin with pastry, cutting and joining pastry where necessary (see note). Trim excess pastry. Prick ...

... made. Ingredients: 500 ml thickened cream, 7 eggs, pinch salt, pinch pepper, 2 sheet puff pastry. Method: Spray your quiche tin with oil. Let your pastry over the tin. If you are buying the frozen squares you will need 2 ...

Customer | shelbyandco

Beetroot & Feta Quiche With Sweet Potato Crust

After a delicious gluten-free and vegetarian dish? This healthier beetroot and feta quiche recipe uses sweet potato for the crust. Ingredients: 400 g sweet potato peeled, cut into 2mm-thick rounds, 5 ml olive oil cooking ...

Easy Filo Quiche Lorraine

Try this easy, make-ahead quiche Lorraine recipe for a deliciously creamy filling encased in flaky filo pastry. Ingredients: 50 g unsalted butter melted, 1 tbs extra virgin olive oil, 2 rindless middle bacon rashers fat ...

Hash Brown Quiche

... and pepper. Pour egg mixture through a fine sieve over bacon mixture. Sprinkle cheese over the top. Bake quiche for 35 minutes or until golden and cooked through. Meanwhile, arrange tomatoes on a baking tray lined with ...

Vegan Mixed Tomato & Basil Quiche

Did you know it's so easy to make a vegan quiche? Try this vegan quiche recipe that tastes just as beautiful as it looks. Ingredients: 2 cups wholemeal plain flour plus extra for dusting, 150 g dairy-free spread, 450 g ...

Quiche Lorraine With Simple Pastry

... and paper. Lightly beat remaining egg. Brush pastry case with egg. Bake for 7 minutes or until base is light golden. Categories: Australian; Low sugar; Autumn; Eggs; Breakfast; High protein; Quiche. Complexity: 3.

Easy Country Style Quiche

... jug and pour over the mixture in the pie dish. Place pie dish in oven and cook for 40 minutes or until golden and fluffy. Serve warm. Categories: Lunch; Australian; Dinner; Low sugar; High protein; Quiche. Complexity: 2.

Broccolini & Tuna Quiche

... 45-50 minutes or until golden on top and set. Slice tomatoes in 1/2 and add to the top of the quiche (you can add more or less, this is more for presentation rather than adding much to the dish). Categories: Australian ...

Customer | simzfoodie

Mini wonton quiches

... recipe. Cheesy and packed with juicy tomatoes, these wonton cups with a quiche filling are great for kids. Ingredients: 1 tbs olive oil cooking spray, 12 wonton wrappers, 200 g solanato tomatoes roughly chopped, 3 free ...

Cheesy Ham Quiche

A simple, tasty 5 ingredient quiche. A delicious accompaniment to any meal. Ingredients: 1 sheet puff pastry, 4 eggs, 300 ml Woolworths sour cream, 1 cup grated cheese, 150 g diced ham. Method: Grease a 22cm pie dish ...

Ham & Mushroom Quiches

... into cases and sprinkle with cheese. Bake for 35 minutes until set and golden. Categories: High fibre; Low sugar; Ham; Entrees; Leftover; French; Mushroom; Eggs; Christmas leftovers; Quiche; High protein. Complexity: 2.

Frittata with Brussels Sprouts, Peas & Tomatoes

... cup red leicester cheese grated. Method: Heat oil in quiche dish over medium-high heat. Add brussels sprouts and ... season with salt and pepper, and pour over vegetables in quiche dish. Grate cheese over the top and place ...

... peas and corn in a bowl. Divide veggie mixture between paper cases. Then pour egg mixture over the top and sprinkle with cheese. Bake for 25 minutes until puffy and golden. Add veggies to make funny faces and cucumber or ...

Easy Zucchini, Carrot & Kale Frittata

Make this vegetable frittata recipe for brunch, lunch or dinner. Ready in 25 minutes, it's a quick and easy recipe with a hearty dose of veg. Ingredients: 250 g zucchini & carrot spaghetti, 1.5 cup kale leaves shredded, ...

... This recipe breathes life into veg peelings, smoked fish or leftover roasted veg. Ingredients: 1 tbs coconut ... and cook slowly for 3-4 minutes until soft. Add the vegetables and cook for a further 4-5 minutes. Whisk the ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Healthier Herb Yoghurt & Mixed Greens Frittata

... a great way to use up leftover herbs and green veggies. Ingredients: 2 large potatoes peeled, cut into 2cm pieces ... to eggs. Stir to combine. Pour egg mixture over vegetables in pan. Stir to distribute evenly. Cook for 3 ...

... frittatas, try this 'doughnut' version. Loaded with veggies, they are easy to make - and even easier ... medium bowl. Season with pepper. Stir in cheese and vegetable mixture. Spoon egg mixture evenly into tray holes. Bake ...

Mini Vegetarian Frittatas

... Stir over low heat until spinach is just starting to wilt. Whisk eggs in jug with cream. Evenly disperse veggies to greased tray and pour egg mixture on top. Sprinkle each with cheese and bake for 25 minutes. Categories ...

Corn, Sweet Potato & Quinoa Aeroplane Frittata

... mix well. Spoon into prepared tin. Whisk eggs and milk in a bowl and season with pepper. Pour evenly over veggie mixture and stir gently to combine. Scatter with grated cheese. Bake for 25 minutes or until set and golden ...

Slow Cooker Zucchini & Feta Frittata

... with baking paper (see Tip). Add zucchini mixture, tomato, feta and half of the spinach. Pour egg mixture over veggies, cover with lid and cook on low for 4 hours or until eggs are set. Remove frittata from slow cooker ...

Caramelised Onion, Spinach & Goats Cheese Frittata

This cheesy frittata is lighter than the original with extra veggies. Ingredients: 2 tbs olive oil, 2 large red onions finely sliced, 1 tbs honey runny, 190 g roasted red capsicum 1 jar, drained, 60 g spinach finely ...

Produced for Woolworths

Broccoli, Leek & Kale Frittata

This super green frittata is a great way to get your veggies in for breakfast. Ingredients: 1 tbs olive oil, 2 medium leeks sliced, 1 head broccoli chopped, stalk grated, 100 g kale chopped, 1 tbs lemon juice, 3 tbs ...

Produced for Woolworths

Bombay-Style Potato Frittata

Dinner for one? No problem. This satisfying frittata recipe is loaded with potatoes, green veg and chilli for next level flavour. Ingredients: 300 g small washed white potatoes, 1 small brown onion thinly sliced, 2 tsp ...

... Remove from heat and cool. Whisk eggs, yoghurt and 1 tbs water together in a bowl. Add cheese, parsley and vegetable mix. Season well and stir until combined. Spoon 1/3 cup of the mixture into each muffin hole. Bake for ...

Brussels Sprout & Feta Frittata

... oven to 200°C. Heat the oil in a large, oven-proof pan on medium heat and cook the brussels sprouts and spring onions for 5 minutes. Stir in the garlic and cook for 2 minutes. Whisk the eggs, half of the feta and cracked ...

Produced for Woolworths

Leftover Ham Frittata

... golden and just set. Serve topped with basil leaves. Categories: Low sugar; Ham; Entrees; Leftover; Eggs; Spinach; Frittata; High protein; Tomato; Foodhub video; Italian; Microwave; Gluten free; Spring. Complexity: 3.

Ham, Sweetcorn & Pumpkin Frittata

... . Stir in ham. Whisk eggs, cream and parsley together in a bowl. Add cheese and season. Pour mixture over vegetables and reduce heat to low. Cook for 12-15 minutes or until egg is just set. Meanwhile, preheat grill on ...

Chickpea Flour Frittata

... rest of the ingredients in a food processor and blend until smooth. Empty blended ingredients onto the skillet with the vegetables and transfer the dish to the oven. Bake the entire dish in the oven for 60 minutes before ...

Produced for Woolworths

Frittata with Broccoli & Spinach

... ingredients in a food processor and blend until smooth. Empty blended ingredients onto the skillet with spinach and the vegetables and transfer the dish to the oven. Bake the entire dish in the oven for 60 minutes before ...

Produced for Woolworths

Smashed Potato & Corn Frittata

Ingredients: 2 spring onions sliced, 1 cup frozen corn kernels thawed, 1 cup leftover roast potatoes roughly chopped, 0.5 cup pure cream, 60 g spinach leaves, 100 g feta crumbled, 2 tbs semi-dried tomatoes chopped, 6 ...

... to medium-low. Preheat grill on high. Whisk eggs, milk, salt and pepper in large jug. Add feta. Pour over vegetables and cook for 10 minutes or until egg is set and golden. Stand for 5 minutes. Bring a saucepan of water ...

Baked Salmon Frittata

... heat. Add potato and cook for 5 minutes. Add zucchini to potato and stir until combined. Pour egg mixture over vegetables. Stir until combined. Reduce heat to low and cook for 10-12 minutes or until egg sets around edges ...

Spinach & Feta Frittata

... oil, 8 eggs lightly beaten, 2 tbs sage leaves, 4 tbs pine nuts. Method: Preheat oven to 160°C. Grease a 22cm quiche pan or pie dish. Heat oil in a frying pan over high heat. Add onion and cook for 5 minutes. Add spinach ...

Leek & Onion Frittata

... rest of the ingredients in a food processor and blend until smooth. Empty blended ingredients onto the skillet with the vegetables and transfer the dish to the oven. Bake the entire dish in the oven for 60 minutes before ...

Produced for Woolworths

Frittata with Asparagus & Olives

... rest of the ingredients in a food processor and blend until smooth. Empty blended ingredients onto the skillet with the vegetables and transfer the dish to the oven. Bake the entire dish in the oven for 60 minutes before ...

Produced for Woolworths

Maple Bacon, Leek & Corn Frittata

... 5 minutes or until soft. Stir in kernels and cook for 1 minute. Season to taste. Pour egg over vegetables and dollop with ricotta. Cook for 5 minutes or until set around the edges. Meanwhile, arrange bacon in a single ...

Mushroom & Leek Muffin Frittatas

... . Set aside to cool completely. Beat eggs in a large bowl. Add flour and beat until smooth. Add vegetable mixture and most of the cheese, season and stir to combine. Divide batter between cases and top with reserved ...

Frittata Di Fave Broad Bean Frittata

... delicious. Ingredients: 500 g broad beans, 1 large red onion, 4 eggs, 2 tbs grated pecorino cheese, 1 pinch vegetable salt, 3 tbs olive oil. Method: For starters you can use frozen broad beans when out of season or fresh ...

Mushroom, Kale & Haloumi Frittata

Ingredients: 0.75 cup milk, 1 leek thinly sliced, 6 medium mushrooms, 4 cup kale leaves chopped, 0.25 cup olive oil, 6 eggs, 2 tbs fresh tarragon chopped, 75 g haloumi diced, 2 cloves garlic finely chopped. Method: Heat ...

Pumpkin Frittata Tray Bake

Ingredients: 480 g pumpkin cubes, 80 g Greek-style fetta, 4 rashers short cut bacon roughly chopped, 1 tbs olive oil, 8 free range eggs. Method: Preheat oven to 200ºC. Grease a 19.5 x 25.5cm (3cm deep) baking pan. Line ...

Ingredients: 1 red capsicum, deseeded, 2 fresh corn cobs, 0.5 red onion, 0.5 cup light sour cream, 60 g baby rocket, 400 g no added salt black beans, rinsed, 2 tsp olive oil, 8 free range eggs, 200 g sweet Solanato ...

Tomato & Parmesan Frittata

Ingredients: 0.25 cup milk, 1 small red capsicum diced, 1 onion finely chopped, 3 tbs parsley chopped, 100 g cherry tomatoes halved, 200 g button mushrooms sliced, 4 rasher thin bacon sliced, 100 g parmesan grated, 2 tbs ...

Sweetcorn, Ham & Capsicum Frittatas

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