Related Searches: Tofu Vegetable Stir Fry, Beef Vegetable Stir Fry
... leaves finely shredded, 2 tsp brown sugar, 2 tsp vegetable oil, 2 cup roast chicken shredded. Method: Combine ... leaves and lemongrass. Stir-fry for 2 minutes or until softened. Add prawns and stir-fry for 3 minutes. Pour ...
... packet instructions. Divide rice among bowls. Top with prawn stir-fry and vegetables. Scatter over coriander and serve with lime wedges. Categories: Stir fry; Asian; Dinner; Prawn; Quick and easy dinner. Complexity: 2.
... vegetable oil, 1 large red onion sliced, 1 bunch spring onions trimmed and roughly chopped, 250 g cooked peeled prawns ... , stirring frequently, for 5 minutes until softened. Add the spring onions and prawns and stir-fry for ...
... . Transfer to a bowl. Reheat wok and remaining oil. Stir-fry prawns in batches for 2 minutes until just cooked. Add sauce and bring mixture to the boil. Return vegetables to wok with snow peas. Cook for 2 minutes or ...
... over high heat. Add vegetable oil and swirl around wok. Add half the prawns and stir-fry for 2 minutes or until ... the fried shallots. Note: Fried shallots can be found in the Asian aisle at Woolworths. To devein a prawn, ...
... out of a busy night with this delicious stir-fry loaded with prawns and veggies that you can get on the table in 20 minutes. Ingredients: 2 cm ginger grated, 600 g green prawns peeled, deveined, tails intact, 2 leeks, 1 ...
This Asian prawn crab stir fry recipe combines plump juicy seafood with crunchy veggies tossed in a ... frying pan, add the ginger and cook for a few seconds. Add the vegetables and stir-fry for 4 minutes. Add the prawns ...
... a tray. Spread with prawn mixture. Place sesame seeds onto a plate and press rounds, prawn-side down, into the ... towel to drain. Serve. Categories: High fibre; Stir fry; Asian; Mushroom; Quick and easy dinner; Wheat free ...
This prawn noodle stir fry combines juicy seafood and crunchy Asian veggies with a spicy sriracha sauce. Take your instant noodles to another level with this quick and easy dish. Ingredients: 170 g instant noodles, 2 tbs ...
... 1 tbs tamarind paste fresh, chopped, 1 medium lime juiced, 1 tbs soy sauce reduced salt, 300 g stir-fry vegetables, 300 g prawns raw, peeled, deveined, 0.5 bunch coriander fresh, chopped. Method: Heat the oil in a large ...
A simple and delicious chicken and vegetable stir fry. Ingredients: 1 broccoli chopped into florets, 1 carrot thinly chopped, 1 capsicum thinly chopped, 500 g chicken breast diced, 1 celery stem chopped, 10 roasted ...
... for 2 minutes or until almost tender. Transfer to a bowl. Heat sesame oil and remaining vegetable oil in wok over high heat. Stir-fry pork for 5 minutes, breaking up any lumps, or until browned. Add garlic, ginger and ...
... tbs salt-reduced soy sauce, 1 tsp cornflour, 1 tbs vegetable oil, 12 fresh Tasmanian scallops, 250 g snow peas trimmed ... to wok and stir-fry for 2 minutes or until sauce has thickened. Divide stir-fry mixture among bowls. ...
... -14 minutes. Meanwhile, roughly chop the baby bok choy and choy sum. Heat vegetable oil in a wok and add the frozen vegetables. Stir-fry for 4 minutes until heated through. Add the oyster sauce, garlic, ginger and Asian ...
This fish stir fry recipe fuses an authentic Chinese sauce with flaky white fish and colourful veggies. Perfect served with fluffy white rice or egg noodles. Ingredients: 5 ml vegetable oil, 350 g firm white fish fillets ...
... easy meal with this express veg stir fry recipe. Using just five ingredients, this budget-friendly dish is a winner. Ingredients: 450 g hokkien noodles, 2 tbs red curry paste, 600 g stir fry vegetables, 500 ml Campbell's ...
... pkt Woolworths frozen winter veg mix, 0.25 ... frying pan or wok over medium-high heat. Cook chicken mixture, in 2 batches, for 5 minutes, stirring, or until golden. Transfer to a bowl and cover to keep warm. Add vegetables ...
This vegetarian stir fry recipe fuses crispy spiced tofu with crunchy snow peas, baby sweetcorn, bean sprouts and bok choy all tossed in an aromatic Szechuan inspired sauce. Ingredients: 4 tbs vegetable oil, 6 spring ...
... and cover. Cook for 2 minutes or until vegetables are just tender. Stir through cashew nuts. Serve vegetables with kebabs and noodles. Categories: High fibre; Stir fry; Asparagus; Asian; Low sugar; Seafood free; Quick ...
... sauce, 1 tbs sesame seeds, 500 g beef strips, 1 tbs vegetable oil. Method: Heat a wok over a high heat until very ... and serve with steamed rice. Categories: High fibre; Stir fry; Low sugar; Beef; Seafood free; Quick and ...
... in flour and add to the wok. Stir-fry until golden. Remove and set aside. Add remaining oil and stir-fry onion, garlic and ginger for 2 minutes. Add remaining vegetables and stir-fry for 2 minutes. Return pork to wok ...
... thick. Turn off the heat and drizzle in the sesame oil. Categories: Lunch; Asian; Seafood free; Vegetable stir fry; Cauliflower; Egg free; Pescatarian; Vegan; Dairy free; Snow peas; Dinner; Halal; Mushroom; Tree nut free ...
... fresh root ginger chopped, 1 tbs tamarind paste, 2 tbs vegetable stock, 2 tsp tamari sauce, 1 tbs honey, 500 g ... and ginger, then turn the heat down to medium and stir-fry for 2-3 minutes. Add the tamarind paste, stock, ...
This Asian inspired seafood stir fry recipe features tender spiced squid, crunchy veggies and soft noodles all served in 10 minutes. Easy, quick and delicious. Ingredients: 1 tbs groundnut oil, 2 tsp sesame oil, 2 leeks ...
... , then drain vegetables & add to the wok, add soy sauce, salt & pepper. Taste and add as much soy sauce, salt & pepper to your liking. Crush any nuts you have, serve all together & enjoy. Categories: Stir fry; Australian ...
... 0.5 green capsicum deseeded and angle cut, 0.5 cup vegetable stock, 1 bunch broccolini washed and angle cut, 0.5 ... finely chopped spring onions to serve. Categories: Stir fry; Australian; Dinner; Sweet potato; Mushroom; ...
... a difference. Ingredients: 500 g brussels sprouts trimmed and shredded, 2 tbs canola oil, 300 g mix vegetable stir fry, 4 spring onions sliced, green tops reserved, 2 chilli garlic sauce, 5 cm ginger peeled and grated ...
... and snow pea stir fry recipe fuses authentic Chinese flavours with crunchy veggies. The perfect side dish to your asian meal or simply serve as a vegetarian main with rice. Ingredients: 2 tbs vegetable oil, 100 g ...
... and the bird's eyes chilli (chopped into small pieces) and cook until tender. Season lightly with white pepper. Ready to serve. With rice on the side. Categories: Australian; Entrees; Vegetable stir fry. Complexity: 3.
... until the sauce thickens, 1-2 minutes. Serve immediately with rice or noodles. Categories: Lunch; Asian; Dinner; Low sugar; Eggplant; Mushroom; Low salt; Low fat; Vegetable stir fry; Low saturated fat. Complexity: 2.
This vegetable stir fry recipe fuses soft Japanese udon noodles with a Chinese inspired sauce with tender asparagus and spring onion. A speedy dinner that can be on the table in five minutes. Ingredients: 2 tbs sunflower ...
This vegetable noodle stir-fry recipe features spiralised veggies tossed in a sweet yet spicy sauce topped with a fried egg, making for an easy yet satisfying vegetarian meal. Ingredients: 250 g wholewheat noodles, 1 ...
... fat trimmed, thinly sliced, 1 piece fresh ginger 4cm, finely grated, 250 g frozen stir-fry vegetables, 100 g Cantonese beef stir-fry sauce sachet, 0.33 cup almonds, 0.25 bunch coriander sprigs picked, 2 spring onions ...
... tender meat, crunchy veggies and dry roasted cashews tossed in a honey soy marinade. Ingredients: 450 g Cook hokkien noodles, 750 g Cook honey soy chicken kebabs, 400 g Simply stir-fry traditional vegetables, 0.33 cup ...
... , 450 g thin hokkien noodles, 100 g cantonese beef stir-fry sauce sachet, 500 g rump steak fat trimmed, thinly sliced, 2 tbs vegetable oil, 130 g stir-fry sauce, 3 cloves garlic crushed. Method: Prepare noodles following ...
... , 0.5 cup cauliflower rice. Method: Chop up all the vegetables. Try not to leave them too large as they don't ... the fridge to heat up the next day. Categories: Stir fry; Zucchini; Low sugar; Seafood free; Low salt; ...
Oyster sauce is the perfect rich and savoury addition to green veggies in this stir fry. Ingredients: 250 g egg noodles, 3 tbs oyster sauce, 2 tbs soy sauce, 1 tsp fish sauce, 2 tbs canola oil, 3 cloves garlic peeled and ...
... batches, for 4 minutes or until browned. Add vegetable mix and stir-fry for 3 minutes or until vegetables start to soften. Add stir-fry shots and 2 tbs water, then stir-fry for 1 minute or until chicken is cooked through ...
... meatballs and lashings of sticky hoisin sauce, this tasty stir-fry recipe is ready in a flash. Ingredients: 450 g COOK hokkien noodles, 400 g beef & lamb meatballs, 1 tbs vegetable oil, 0.25 cup hoisin sauce, 2 spring ...
... turkey stir fry recipe can be on the table in just 20 minutes. Juicy turkey tossed with crunchy veggies in an aromatic Asian-inspired sauce makes this dish the perfect weeknight winner. Ingredients: 2 tbs vegetable oil ...
... Chen's Singapore Noodles, 2 cloves garlic crushed, 1 tsp sesame oil, 2 tbs vegetable oil, 1 pkt woolworths cook stir fry mix superfood vegetables, 2 tsp sesame seeds toasted, 2 pkt spring onions thinly sliced, to serve ...
... fried shallots, 2 green spring onions, 0.25 cup roasted unsalted cashews, 2 tbs vegetable oil, 330 g beef mince, 300 g button mushrooms, 200 g sachet teriyaki stir-fry sauce, 250 g simply stir-fry vegetable superfoods ...
... full of flavour, make this speedy, easy-as sweet and sour chicken stir-fry. Ingredients: 500 g RSPCA approved chicken stir fry, 400 g simply stir-fry traditional vegetables, 450 g microwave white long grain rice, 1.5 tbs ...
... : 0.3333 pkt Maggi two-minute chicken noodles, 1 tbs vegetable oil, 150 g Maggi teriyaki bowls, 500 g Woolworths chicken mince, 250 g Birds Eye Thai stir-fry mix, 2 tsp sesame seeds. Method: Bring a large saucepan ...
... roughly chopped, 0.25 cup lemon juice, 0.5 cup chicken stock, 420 g ready to stir-fry one minute vegetables**, 2 tbs vegetable oil, 600 g lemon pepper chicken fillets cut into strips. Method: Whisk stock, lemon juice ...
... delicious budget-friendly recipe of egg noodles and fried dumplings. It perfectly combines salty, sweet and ... . Meanwhile, combine sesame and vegetable oils and heat in a large non-stick frying pan over medium-high heat. ...
... crunchy veggies served with fluffy white rice. Ingredients: 2 cloves garlic crushed, 2 cm piece ginger finely grated, 0.25 cup black bean sauce, 1.5 tbs Chinese cooking wine, 500 g beef stir-fry strips, 2.5 tbs vegetable ...
... for 2 minutes or until softened. Add capsicum, peas and corn. Stir-fry for 2 minutes. Add 1 tbs of water, cover and cook for 2 minutes or until vegetables are tender. Combine hoisin sauce, vinegar and sesame oil in a jug ...
... then into thirds, 0.33 cup lime juice, 2 tbs vegetable oil, 1 tbs palm sugar grated. Method: Combine lime juice, ... oil in a wok over high heat. Add calamari and stir fry for 2 minutes or until white and just cooked through ...
... 's the perfect weeknight dinner recipe. Ingredients: 500 g stir-fry hokkien noodles, 0.25 cup hoisin sauce, 375 g stir-fry rainbow vegetables, 500 g chicken stir-fry, 1 tbs vegetable oil. Method: Place noodles in a large ...
... 1 cup basil leaves, 3 tsp caster sugar, 0.25 cup vegetable oil, 2 long red chillies sliced. Method: Place quinoa into ... with tofu, remaining chilli and basil. Categories: Stir fry; Asian; Low sugar; Pescatarian; Peanut free ...
... , 0.5 cup Ayam Honey & Soy Marinade Sauce, 300 g 2 minute beef noodles, 500 g beef stir fry, 1 tbs vegetable oil. Method: Prepare noodles following packet directions. Set aside and keep warm. Heat a wok over high heat ...
Chicken and veg are tossed in honey, lime, hoisin and ginger to take this chicken stir-fry to the ... red chilli thinly sliced, 1 tbs vegetable oil, 500 g Macro free range chicken stir-fry strips, 2 bunch bok choy stalks ...
... coconut milk, 2 tsp soy sauce, 2 tsp brown sugar, 2 tbs vegetable oil, 0.5 cup salted peanuts, 0.5 cup Thai basil leaves, ... bring to the boil. Return the beef and stir fry until warmed though. Remove from the heat. Divide ...
... 750 g honey soy chicken kebabs removed from skewers, 0.5 cup dry roasted cashews, 500 g prep set go stir-fry mixed vegetables. Method: Preheat oven to 200°C/ 180°C fan-forced. Roast cashews on a baking paper-lined baking ...
Don't be surprised if this vegie-packed noodle stir-fry becomes a weeknight dinner go-to. It's ready ... Stir Fry Kit with Honey Soy Sauce. Method: Heat 2 tsp oil in a large frying pan over a high heat. Add stir-fry vegetable ...
... toasted, 3 stick celery sliced diagonally, 2 tbs vegetable oil, 2 cloves garlic crushed. Method: Combine plum ... with ginger, garlic, celery and bok choy stalks. Stir-fry for 2 minutes. Add sauce mixture and toss to ...
... eat in just 25 minutes. Ingredients: 2 tbs cornflour, 0.25 tsp ground white pepper, 500 g beef stir-fry strips, 0.25 cup vegetable oil, 2 tbs oyster sauce, 2 tbs salt-reduced soy sauce, 2 tbs kecap manis, 6 spring onions ...
... choy and stir-fry for 2 minutes or until just wilted. Add ginger, garlic and chilli and cook for 30 seconds or until fragrant. Pour stock, oyster sauce, lime juice, sugar and lime leaves over vegetables and toss until ...
... rice, 1 bunch broccolini halved lengthways, 1 tbs vegetable oil, 1.5 tbs sesame seeds, 2 tbs ... to coat. Add one-third of the pork mixture to wok. Stir-fry for 2 minutes or until just cooked through. Transfer to a bowl ...
... add green onions and garlic and stir-fry for another minute. Stir honey soy mixture, then add to frying pan. Simmer, stirring for 2 minutes or until chicken is cooked through and vegetables are tender-crisp. Serve with ...
... or until browned. Add broccolini, beans and cup water, then stir-fry for 5 minutes or until vegetables are just tender. Add sauce and 2 tbs water. Stir-fry for 2 minutes or until heated through. Divide rice among bowls ...
... rice, 1 tbs vegetable oil, 500 g chicken thigh fillets. Method: Heat oil in a wok or large frying pan over medium- ... peas and sauce and toss for 1 minute. Top stir-fry with noodles and serve with rice. Categories: Zucchini ...
... wombok finely shredded, 1 tbs hoisin sauce, 0.25 cup vegetable stock, 2 tsp soy sauce, 500 g pork rashers, 1 ... pork and stir-fry until golden. Remove and set aside. Repeat with remaining pork. Add oil and stir-fry onion and ...
... dish the whole family will love. Ingredients: 1 pkt Maggi Pad Thai Stir Fry, 500 g lean chicken strips, 150 g dried flat rice noodles, 1 tbs vegetable oil, 2 eggs lightly beaten, 1 carrot peeled, sliced into matchsticks ...
... and cook for 3 minutes, tossing often, or until heated through and vegetables are just tender. Serve. Categories: Dairy free; Egg free; Thai; Asian; Chicken stir fry; Quick and easy dinner; Dinner made easy; Chicken; Low ...
... 250 g Chang's vermicelli rice noodles, 1.5 tbs Fountain soy sauce, 1.5 tbs vegetable oil, 425 g Birds Eye Stir Fry Mix Chinese, 2 tsp sesame seeds toasted. Method: Heat pork in microwave according to packet instructions ...