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      Stir Fry Prawns With Vegetables

      Related Searches: Tofu Vegetable Stir Fry, Beef Vegetable Stir Fry

      11 recipes
      Prawn & Chicken Stir-Fry
      Prawn & Chicken Stir-Fry
      Prawn & Chicken Stir-Fry

      ... leaves finely shredded, 2 tsp brown sugar, 2 tsp vegetable oil, 2 cup roast chicken shredded. Method: Combine ... leaves and lemongrass. Stir-fry for 2 minutes or until softened. Add prawns and stir-fry for 3 minutes. Pour ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Speedy Satay Prawn Stir-Fry
      Speedy Satay Prawn Stir-Fry
      Speedy Satay Prawn Stir-Fry

      ... packet instructions. Divide rice among bowls. Top with prawn stir-fry and vegetables. Scatter over coriander and serve with lime wedges. Categories: Stir fry; Asian; Dinner; Prawn; Quick and easy dinner. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Lemony Prawns & Broccoli Stir-fry
      Lemony Prawns & Broccoli Stir-fry
      Lemony Prawns & Broccoli Stir-fry

      ... vegetable oil, 1 large red onion sliced, 1 bunch spring onions trimmed and roughly chopped, 250 g cooked peeled prawns ... , stirring frequently, for 5 minutes until softened. Add the spring onions and prawns and stir-fry for ...

      Prep
      -
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Prawn Dumpling & Hokkien Noodle Stir-fry
      Prawn Dumpling & Hokkien Noodle Stir-fry
      Prawn Dumpling & Hokkien Noodle Stir-fry

      ... stress with this impressive yet simple prawn dumpling and Hokkien noodle stir-fry. It's packed full of flavour, colour and texture. Ingredients: 2 tbs vegetable oil, 300 g Mr Chen's Prawn Hargow Dumplings, 400 g Mr Chen ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Sponsored | Mr Chen's
      Stir-Fried Ginger Prawns With Snow Peas
      Stir-Fried Ginger Prawns With Snow Peas
      Stir-Fried Ginger Prawns With Snow Peas

      ... . Transfer to a bowl. Reheat wok and remaining oil. Stir-fry prawns in batches for 2 minutes until just cooked. Add sauce and bring mixture to the boil. Return vegetables to wok with snow peas. Cook for 2 minutes or ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Stir-Fried Noodles with Prawns, Asparagus & Snow Peas
      Stir-Fried Noodles with Prawns, Asparagus & Snow Peas
      Stir-Fried Noodles with Prawns, Asparagus & Snow Peas

      ... over high heat. Add vegetable oil and swirl around wok. Add half the prawns and stir-fry for 2 minutes or until ... the fried shallots. Note: Fried shallots can be found in the Asian aisle at Woolworths. To devein a prawn, ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn & leek stir-fry
      Prawn & Leek Stir-fry
      Prawn & Leek Stir-fry

      ... out of a busy night with this delicious stir-fry loaded with prawns and veggies that you can get on the table in 20 minutes. Ingredients: 2 cm ginger grated, 600 g green prawns peeled, deveined, tails intact, 2 leeks, 1 ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Lemongrass & Chilli Barbecued Pork With Stir-Fried Vegetables
      Lemongrass & Chilli Barbecued Pork With Stir-Fried Vegetables
      Lemongrass & Chilli Barbecued Pork With Stir-Fried Vegetables

      ... a tray. Spread with prawn mixture. Place sesame seeds onto a plate and press rounds, prawn-side down, into the ... towel to drain. Serve. Categories: High fibre; Stir fry; Asian; Mushroom; Quick and easy dinner; Wheat free ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Oriental Prawn & Crab Stir-fry
      Asian Prawn Crab Stir-fry
      Asian Prawn Crab Stir-fry

      This Asian prawn crab stir fry recipe combines plump juicy seafood with crunchy veggies tossed in a ... frying pan, add the ginger and cook for a few seconds. Add the vegetables and stir-fry for 4 minutes. Add the prawns ...

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Sriracha Prawn Noodle Stir Fry
      Sriracha Prawn Noodle Stir Fry
      Sriracha Prawn Noodle Stir Fry

      This prawn noodle stir fry combines juicy seafood and crunchy Asian veggies with a spicy sriracha sauce. Take your instant noodles to another level with this quick and easy dish. Ingredients: 170 g instant noodles, 2 tbs ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Sponsored
      Tamarind Prawn Stir Fry
      Tamarind Prawn Stir Fry
      Tamarind Prawn Stir Fry

      ... 1 tbs tamarind paste fresh, chopped, 1 medium lime juiced, 1 tbs soy sauce reduced salt, 300 g stir-fry vegetables, 300 g prawns raw, peeled, deveined, 0.5 bunch coriander fresh, chopped. Method: Heat the oil in a large ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths

      Other Matching Recipes

      Chicken and vegetables stir fry
      Chicken and Vegetable Stir Fry
      Chicken and Vegetable Stir Fry

      A simple and delicious chicken and vegetable stir fry. Ingredients: 1 broccoli chopped into florets, 1 carrot thinly chopped, 1 capsicum thinly chopped, 500 g chicken breast diced, 1 celery stem chopped, 10 roasted ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Customer | butterbee
      Hoisin Pork & Vegetable Stir-Fry
      Hoisin Pork & Vegetable Stir-Fry
      Hoisin Pork & Vegetable Stir-Fry

      ... for 2 minutes or until almost tender. Transfer to a bowl. Heat sesame oil and remaining vegetable oil in wok over high heat. Stir-fry pork for 5 minutes, breaking up any lumps, or until browned. Add garlic, ginger and ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Scallop & Vegetable Stir-Fry With Back Bean Sauce
      Scallop & Vegetable Stir-Fry With Black Bean Sauce
      Scallop & Vegetable Stir-Fry With Black Bean Sauce

      ... tbs salt-reduced soy sauce, 1 tsp cornflour, 1 tbs vegetable oil, 12 fresh Tasmanian scallops, 250 g snow peas trimmed ... to wok and stir-fry for 2 minutes or until sauce has thickened. Divide stir-fry mixture among bowls. ...

      Prep
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      Pork Larb & Rainbow Vegetable Stir-fry
      Pork Larb & Rainbow Vegetable Stir-fry
      Pork Larb & Rainbow Vegetable Stir-fry

      ... 33 qty Fragrant pork larb reserving coriander leaves and sliced red onion, 400 g Woolworths COOK stir-fry mix rainbow vegetables, 2 tbs salt-reduced soy sauce, 1 long red chilli thinly sliced. Method: Cook rice according ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Teriyaki Barramundi With Vegetable Stir Fry
      Teriyaki Barramundi With Vegetable Stir Fry
      Teriyaki Barramundi With Vegetable Stir Fry

      ... -14 minutes. Meanwhile, roughly chop the baby bok choy and choy sum. Heat vegetable oil in a wok and add the frozen vegetables. Stir-fry for 4 minutes until heated through. Add the oyster sauce, garlic, ginger and Asian ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Fish & Vegetable Stir Fry
      Fish & Vegetable Stir Fry
      Fish & Vegetable Stir Fry

      This fish stir fry recipe fuses an authentic Chinese sauce with flaky white fish and colourful veggies. Perfect served with fluffy white rice or egg noodles. Ingredients: 5 ml vegetable oil, 350 g firm white fish fillets ...

      Prep
      10m
      Cook
      30m
      Difficulty
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      Express Veg Stir Fry
      Express Veg Stir Fry
      Express Veg Stir Fry

      ... easy meal with this express veg stir fry recipe. Using just five ingredients, this budget-friendly dish is a winner. Ingredients: 450 g hokkien noodles, 2 tbs red curry paste, 600 g stir fry vegetables, 500 ml Campbell's ...

      Prep
      5m
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      10m
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      Honey Soy Chicken & Vegetable Stir-fry
      Honey Soy Chicken & Vegetable Stir-fry
      Honey Soy Chicken & Vegetable Stir-fry

      ... pkt Woolworths frozen winter veg mix, 0.25 ... frying pan or wok over medium-high heat. Cook chicken mixture, in 2 batches, for 5 minutes, stirring, or until golden. Transfer to a bowl and cover to keep warm. Add vegetables ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Spicy Szechuan Tofu & Vegetable Stir-fry
      Spicy Szechuan Tofu & Vegetable Stir-fry
      Spicy Szechuan Tofu & Vegetable Stir-fry

      This vegetarian stir fry recipe fuses crispy spiced tofu with crunchy snow peas, baby sweetcorn, bean sprouts and bok choy all tossed in an aromatic Szechuan inspired sauce. Ingredients: 4 tbs vegetable oil, 6 spring ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Chicken Kebabs with Vegetable Stir-Fry
      Chicken Kebabs with Vegetable Stir-Fry
      Chicken Kebabs with Vegetable Stir-Fry

      ... and cover. Cook for 2 minutes or until vegetables are just tender. Stir through cashew nuts. Serve vegetables with kebabs and noodles. Categories: High fibre; Stir fry; Asparagus; Asian; Low sugar; Seafood free; Quick ...

      Prep
      10m
      Cook
      13m
      Difficulty
      Beef & Vegetable Stir-fry
      Beef & Vegetable Stir-fry
      Beef & Vegetable Stir-fry

      ... sauce, 1 tbs sesame seeds, 500 g beef strips, 1 tbs vegetable oil. Method: Heat a wok over a high heat until very ... and serve with steamed rice. Categories: High fibre; Stir fry; Low sugar; Beef; Seafood free; Quick and ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Pork & Vegetable Stir Fry
      Pork & Vegetable Stir Fry
      Pork & Vegetable Stir Fry

      ... in flour and add to the wok. Stir-fry until golden. Remove and set aside. Add remaining oil and stir-fry onion, garlic and ginger for 2 minutes. Add remaining vegetables and stir-fry for 2 minutes. Return pork to wok ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Vegan Cauliflower Stir Fry
      Vegan Cauliflower Stir Fry
      Vegan Cauliflower Stir Fry

      ... thick. Turn off the heat and drizzle in the sesame oil. Categories: Lunch; Asian; Seafood free; Vegetable stir fry; Cauliflower; Egg free; Pescatarian; Vegan; Dairy free; Snow peas; Dinner; Halal; Mushroom; Tree nut free ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Squid & Vegetable Stir-fry
      Squid & Vegetable Stir-fry
      Squid & Vegetable Stir-fry

      This Asian inspired seafood stir fry recipe features tender spiced squid, crunchy veggies and soft noodles all served in 10 minutes. Easy, quick and delicious. Ingredients: 1 tbs groundnut oil, 2 tsp sesame oil, 2 leeks ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Spicy Tempeh & Vegetable Stir-fry
      Spicy Tempeh & Vegetable Stir-fry
      Spicy Tempeh & Vegetable Stir-fry

      ... fresh root ginger chopped, 1 tbs tamarind paste, 2 tbs vegetable stock, 2 tsp tamari sauce, 1 tbs honey, 500 g ... and ginger, then turn the heat down to medium and stir-fry for 2-3 minutes. Add the tamarind paste, stock, ...

      Prep
      12m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Vegetable stir fry
      Quick Vegetable Stir Fry
      Quick Vegetable Stir Fry

      ... , then drain vegetables & add to the wok, add soy sauce, salt & pepper.Taste and add as much soy sauce, salt & pepper to your liking. Crush any nuts you have, serve all together & enjoy. Categories: Stir fry; Australian ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Customer | tammy1
      Oriental Red Salmon and Vegetable Stirfry
      Oriental Red Salmon and Vegetable Stir Fry
      Oriental Red Salmon and Vegetable Stir Fry

      ... 5 green capsicum deseeded and angle cut, 0.5 cup vegetable stock, 1bunch broccolini washed and angle cut, 0.5 yellow ... finely chopped spring onions to serve. Categories: Stir fry; Australian; Dinner; Sweet potato; Mushroom; ...

      Prep
      20m
      Cook
      18m
      Difficulty
      Customer | chef_penny
      Miso Brussels Sprout Stir Fry
      Miso Brussels Sprout Stir Fry
      Miso Brussels Sprout Stir Fry

      ... a difference. Ingredients: 500 g brussels sprouts trimmed and shredded, 2 tbs canola oil, 300 g mix vegetable stir fry, 4 spring onions sliced, green tops reserved, 2 chilli garlic sauce, 5 cm ginger peeled and grated ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Asparagus & Mangetout Stir-fry
      Asparagus & Snow Pea Stir-fry
      Asparagus & Snow Pea Stir-fry

      ... and snow pea stir fry recipe fuses authentic Chinese flavours with crunchy veggies. The perfect side dish to your asian meal or simply serve as a vegetarian main with rice. Ingredients: 2 tbs vegetable oil, 100 g ...

      Prep
      10m
      Cook
      7m
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      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Vege Stir Fry with Oyster Sauce
      Veggie Stir Fry with Oyster Sauce
      Veggie Stir Fry with Oyster Sauce

      ... and the bird's eyes chilli (chopped into small pieces) and cook until tender. Season lightly with white pepper. Ready to serve. With rice on the side. Categories: Australian; Entrees; Vegetable stir fry. Complexity: 3.

      Prep
      10m
      Cook
      15m
      Difficulty
      Customer | meyuu
      Ginger Miso Eggplant & Mushroom Stir Fry
      Ginger Miso Eggplant & Mushroom Stir Fry
      Ginger Miso Eggplant & Mushroom Stir Fry

      ... until the sauce thickens, 1-2 minutes. Serve immediately with rice or noodles. Categories: Lunch; Asian; Dinner; Low sugar; Eggplant; Mushroom; Low salt; Low fat; Vegetable stir fry; Low saturated fat. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Asparagus And Udon Noodle Stir-fry
      Asparagus & Udon Noodle Stir-fry
      Asparagus & Udon Noodle Stir-fry

      This vegetable stir fry recipe fuses soft Japanese udon noodles with a Chinese inspired sauce with tender asparagus and spring onion. A speedy dinner that can be on the table in five minutes. Ingredients: 2 tbs sunflower ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Vegetable Noodle Stir Fry with Fried Egg
      Vegetable Noodle Stir Fry with Fried Egg
      Vegetable Noodle Stir Fry with Fried Egg

      This vegetable noodle stir-fry recipe features spiralised veggies tossed in a sweet yet spicy sauce topped with a fried egg, making for an easy yet satisfying vegetarian meal. Ingredients: 250 g wholewheat noodles, 1 ...

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      10m
      Cook
      15m
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      Recipe Source Produced for Woolworths
      Easy almond & beef noodle stir-fry
      Easy Almond & Beef Noodle Stir-Fry
      Easy Almond & Beef Noodle Stir-Fry

      ... fat trimmed, thinly sliced, 1 piece fresh ginger 4cm, finely grated, 250 g frozen stir-fry vegetables, 100 g Cantonese beef stir-fry sauce sachet, 0.33 cup almonds, 0.25 bunch coriander sprigs picked, 2 spring onions ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Speedy Honey & Soy Chicken Stir-Fry
      Speedy Honey & Soy Chicken Stir-Fry
      Speedy Honey & Soy Chicken Stir-Fry

      ... tender meat, crunchy veggies and dry roasted cashews tossed in a honey soy marinade. Ingredients: 450 g Cook hokkien noodles, 750 g Cook honey soy chicken kebabs, 400 g Simply stir-fry traditional vegetables, 0.33 cup ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Cantonese Beef & Hokkien Stir-Fry
      Cantonese Beef & Hokkien Stir-Fry
      Cantonese Beef & Hokkien Stir-Fry

      ... , 450 g thin hokkien noodles, 100 g cantonese beef stir-fry sauce sachet, 500 g rump steak fat trimmed, thinly sliced, 2 tbs vegetable oil, 130 g stir-fry sauce, 3 cloves garlic crushed. Method: Prepare noodles following ...

      Prep
      15m
      Cook
      15m
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      Recipe Source Fresh Ideas
      15 Minute Hoisin & Garlic Chicken Stir-Fry
      15 Minute Hoisin & Garlic Chicken Stir-Fry
      15 Minute Hoisin & Garlic Chicken Stir-Fry

      ... batches, for 4 minutes or until browned. Add vegetable mix and stir-fry for 3 minutes or until vegetables start to soften. Add stir-fry shots and 2 tbs water, then stir-fry for 1 minute or until chicken is cooked through ...

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      Vegetable and cashew stir fry
      Vegetable and Cashew Stir Fry
      Vegetable and Cashew Stir Fry

      ... , 0.5 cup cauliflower rice. Method: Chop up all the vegetables. Try not to leave them too large as they don't ... the fridge to heat up the next day. Categories: Stir fry; Zucchini; Low sugar; Seafood free; Low salt; ...

      Prep
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      Cook
      10m
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      Customer | aimee87
      Vegetable & Oyster Sauce Stir Fry
      Vegetable & Oyster Sauce Stir Fry
      Vegetable & Oyster Sauce Stir Fry

      Oyster sauce is the perfect rich and savoury addition to green veggies in this stir fry. Ingredients: 250 g egg noodles, 3 tbs oyster sauce, 2 tbs soy sauce, 1 tsp fish sauce, 2 tbs canola oil, 3 cloves garlic peeled and ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Speedy Meatball & Veg Stir-Fry
      Speedy Meatball & Veg Stir-Fry
      Speedy Meatball & Veg Stir-Fry

      ... meatballs and lashings of sticky hoisin sauce, this tasty stir-fry recipe is ready in a flash. Ingredients: 450 g COOK hokkien noodles, 400 g beef & lamb meatballs, 1 tbs vegetable oil, 0.25 cup hoisin sauce, 2 spring ...

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      Turkey Stir Fry
      Turkey Stir Fry
      Turkey Stir Fry

      ... turkey stir fry recipe can be on the table in just 20 minutes. Juicy turkey tossed with crunchy veggies in an aromatic Asian-inspired sauce makes this dish the perfect weeknight winner. Ingredients: 2 tbs vegetable oil ...

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      Sticky soy & sesame dumpling stir-fry
      Sticky Soy & Sesame Dumpling Stir-Fry
      Sticky Soy & Sesame Dumpling Stir-Fry

      ... Chen's Singapore Noodles, 2 cloves garlic crushed, 1 tsp sesame oil, 2 tbs vegetable oil, 1 pkt woolworths cook stir fry mix superfood vegetables, 2 tsp sesame seeds toasted, 2 pkt spring onions thinly sliced, to serve ...

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      15m
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      Sponsored | Mr Chen's
      Teriyaki Beef Stir-Fry Noodles
      Teriyaki Beef Stir-Fry Noodles
      Teriyaki Beef Stir-Fry Noodles

      ... fried shallots, 2 green spring onions, 0.25 cup roasted unsalted cashews, 2 tbs vegetable oil, 330 g beef mince, 300 g button mushrooms, 200 g sachet teriyaki stir-fry sauce, 250 g simply stir-fry vegetable superfoods ...

      Prep
      10m
      Cook
      15m
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      20-Minute Sweet & Sour Chicken Stir-Fry
      20-Minute Sweet & Sour Chicken Stir-Fry
      20-Minute Sweet & Sour Chicken Stir-Fry

      ... full of flavour, make this speedy, easy-as sweet and sour chicken stir-fry. Ingredients: 500 g RSPCA approved chicken stir fry, 400 g simply stir-fry traditional vegetables, 450 g microwave white long grain rice, 1.5 tbs ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken, Veggie & Noodle Stir-fry
      Chicken, Veggie & Noodle Stir-fry
      Chicken, Veggie & Noodle Stir-fry

      ... : 0.3333 pkt Maggi two-minute chicken noodles, 1 tbs vegetable oil, 150 g Maggi teriyaki bowls, 500 g Woolworths chicken mince, 250 g Birds Eye Thai stir-fry mix, 2 tsp sesame seeds. Method: Bring a large saucepan ...

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      Smashin' Chicken Stir-Fry
      Smashin' Chicken Stir-Fry
      Smashin' Chicken Stir-Fry

      ... roughly chopped, 0.25 cup lemon juice, 0.5 cup chicken stock, 420 g ready to stir-fry one minute vegetables**, 2 tbs vegetable oil, 600 g lemon pepper chicken fillets cut into strips. Method: Whisk stock, lemon juice ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Dumpling & Noodle Stir-fry
      Dumpling & Noodle Stir-fry
      Dumpling & Noodle Stir-fry

      ... delicious budget-friendly recipe of egg noodles and fried dumplings. It perfectly combines salty, sweet and ... . Meanwhile, combine sesame and vegetable oils and heat in a large non-stick frying pan over medium-high heat. ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Broccolini Black Bean Stir-Fry
      Beef & Broccolini Black Bean Stir-Fry
      Beef & Broccolini Black Bean Stir-Fry

      ... crunchy veggies served with fluffy white rice. Ingredients: 2 cloves garlic crushed, 2 cm piece ginger finely grated, 0.25 cup black bean sauce, 1.5 tbs Chinese cooking wine, 500 g beef stir-fry strips, 2.5 tbs vegetable ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Hoisin Chicken Stir-Fry
      Hoisin Chicken Stir-Fry
      Hoisin Chicken Stir-Fry

      ... for 2 minutes or until softened. Add capsicum, peas and corn. Stir-fry for 2 minutes. Add 1 tbs of water, cover and cook for 2 minutes or until vegetables are tender. Combine hoisin sauce, vinegar and sesame oil in a jug ...

      Prep
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      Cook
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      Coriander & Lime Calamari Stir-Fry
      Coriander & Lime Calamari Stir-Fry
      Coriander & Lime Calamari Stir-Fry

      ... then into thirds, 0.33 cup lime juice, 2 tbs vegetable oil, 1 tbs palm sugar grated. Method: Combine lime juice, ... oil in a wok over high heat. Add calamari and stir fry for 2 minutes or until white and just cooked through ...

      Prep
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      Cook
      35m
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      Simple Hoisin Chicken Stir-Fry
      Simple Hoisin Chicken Stir-Fry
      Simple Hoisin Chicken Stir-Fry

      ... 's the perfect weeknight dinner recipe. Ingredients: 500 g stir-fry hokkien noodles, 0.25 cup hoisin sauce, 375 g stir-fry rainbow vegetables, 500 g chicken stir-fry, 1 tbs vegetable oil. Method: Place noodles in a large ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Coconut Tofu With Quinoa Stir-Fry
      Coconut Tofu With Quinoa Stir-Fry
      Coconut Tofu With Quinoa Stir-Fry

      ... 1 cup basil leaves, 3 tsp caster sugar, 0.25 cup vegetable oil, 2 long red chillies sliced. Method: Place quinoa into ... with tofu, remaining chilli and basil. Categories: Stir fry; Asian; Low sugar; Pescatarian; Peanut free ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Noodle Stir-Fry
      Beef & Noodle Stir-Fry
      Beef & Noodle Stir-Fry

      ... , 0.5 cup Ayam Honey & Soy Marinade Sauce, 300 g 2 minute beef noodles, 500 g beef stir fry, 1 tbs vegetable oil. Method: Prepare noodles following packet directions. Set aside and keep warm. Heat a wok over high heat ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Honey Hoisin Chicken and Veggie Stir-Fry With Rice
      Honey Hoisin Chicken & Veggie Stir-Fry with Rice
      Honey Hoisin Chicken & Veggie Stir-Fry with Rice

      Chicken and veg are tossed in honey, lime, hoisin and ginger to take this chicken stir-fry to the ... red chilli thinly sliced, 1 tbs vegetable oil, 500 g Macro free range chicken stir-fry strips, 2 bunch bok choy stalks ...

      Prep
      15m
      Cook
      10m
      Difficulty
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      Satay Beef Stir Fry
      Satay Beef Stir Fry
      Satay Beef Stir Fry

      ... coconut milk, 2 tsp soy sauce, 2 tsp brown sugar, 2 tbs vegetable oil, 0.5 cup salted peanuts, 0.5 cup Thai basil leaves, ... bring to the boil. Return the beef and stir fry until warmed though. Remove from the heat. Divide ...

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      12m
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      Quick Chicken & Cashew Stir-Fry
      Quick Chicken & Cashew Stir-Fry
      Quick Chicken & Cashew Stir-Fry

      ... 750 g honey soy chicken kebabs removed from skewers, 0.5 cup dry roasted cashews, 500 g prep set go stir-fry mixed vegetables. Method: Preheat oven to 200°C/ 180°C fan-forced. Roast cashews on a baking paper-lined baking ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Super Quick Vegie Noodle Stir Fry
      Super Quick Veggie Noodle Stir Fry
      Super Quick Veggie Noodle Stir Fry

      Don't be surprised if this vegie-packed noodle stir-fry becomes a weeknight dinner go-to. It's ready ... Stir Fry Kit with Honey Soy Sauce. Method: Heat 2 tsp oil in a large frying pan over a high heat. Add stir-fry vegetable ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Pork Plum Stir-Fry With Asian Greens
      Pork Plum Stir-Fry With Asian Greens
      Pork Plum Stir-Fry With Asian Greens

      ... toasted, 3 stick celery sliced diagonally, 2 tbs vegetable oil, 2 cloves garlic crushed. Method: Combine plum ... with ginger, garlic, celery and bok choy stalks. Stir-fry for 2 minutes. Add sauce mixture and toss to ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Sticky Beef Stir-Fry
      Sticky Beef Stir-Fry
      Sticky Beef Stir-Fry

      ... eat in just 25 minutes. Ingredients: 2 tbs cornflour, 0.25 tsp ground white pepper, 500 g beef stir-fry strips, 0.25 cup vegetable oil, 2 tbs oyster sauce, 2 tbs salt-reduced soy sauce, 2 tbs kecap manis, 6 spring onions ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Stir-Fry With Leftover Chicken
      Stir-Fry With Leftover Chicken
      Stir-Fry With Leftover Chicken

      ... choy and stir-fry for 2 minutes or until just wilted. Add ginger, garlic and chilli and cook for 30 seconds or until fragrant. Pour stock, oyster sauce, lime juice, sugar and lime leaves over vegetables and toss until ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Sticky Char Siu Pork & Broccolini Stir-Fry
      Sticky Char Siu Pork & Broccolini Stir-Fry
      Sticky Char Siu Pork & Broccolini Stir-Fry

      ... rice, 1 bunch broccolini halved lengthways, 1 tbs vegetable oil, 1.5 tbs sesame seeds, 2 tbs ... to coat. Add one-third of the pork mixture to wok. Stir-fry for 2 minutes or until just cooked through. Transfer to a bowl ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Honey Soy Chicken Stir Fry
      Honey Soy Chicken Stir-Fry
      Honey Soy Chicken Stir-Fry

      ... add green onions and garlic and stir-fry for another minute. Stir honey soy mixture, then add to frying pan. Simmer, stirring for 2 minutes or until chicken is cooked through and vegetables are tender-crisp. Serve with ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Kung Pao Turkey & Greens Stir-Fry
      Kung Pao Turkey & Greens Stir-Fry
      Kung Pao Turkey & Greens Stir-Fry

      ... or until browned. Add broccolini, beans and cup water, then stir-fry for 5 minutes or until vegetables are just tender. Add sauce and 2 tbs water. Stir-fry for 2 minutes or until heated through. Divide rice among bowls ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Honey & Soy Chicken Stir-Fry
      Honey & Soy Chicken Stir-Fry
      Honey & Soy Chicken Stir-Fry

      ... rice, 1 tbs vegetable oil, 500 g chicken thigh fillets. Method: Heat oil in a wok or large frying pan over medium- ... peas and sauce and toss for 1 minute. Top stir-fry with noodles and serve with rice. Categories: Zucchini ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Pork Stir Fry with Shredded Wombok & Fried Noodles
      Pork Stir Fry with Shredded Wombok & Fried Noodles
      Pork Stir Fry with Shredded Wombok & Fried Noodles

      ... wombok finely shredded, 1 tbs hoisin sauce, 0.25 cup vegetable stock, 2 tsp soy sauce, 500 g pork rashers, 1 ... pork and stir-fry until golden. Remove and set aside. Repeat with remaining pork. Add oil and stir-fry onion and ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Maggi Pad Thai Stir Fry
      Maggi Pad Thai Stir Fry
      Maggi Pad Thai Stir Fry

      ... dish the whole family will love. Ingredients: 1 pkt Maggi Pad Thai Stir Fry, 500 g lean chicken strips, 150 g dried flat rice noodles, 1 tbs vegetable oil, 2 eggs lightly beaten, 1 carrot peeled, sliced into matchsticks ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Chicken Zoodle Stir-Fry
      Chicken Zoodle Stir-Fry
      Chicken Zoodle Stir-Fry

      ... and cook for 3 minutes, tossing often, or until heated through and vegetables are just tender. Serve. Categories: Dairy free; Egg free; Thai; Asian; Chicken stir fry; Quick and easy dinner; Dinner made easy; Chicken; Low ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Char Siu & Noodle Stir-Fry
      Quick Char Siu & Noodle Stir-Fry
      Quick Char Siu & Noodle Stir-Fry

      ... 250 g Chang's vermicelli rice noodles, 1.5 tbs Fountain soy sauce, 1.5 tbs vegetable oil, 425 g Birds Eye Stir Fry Mix Chinese, 2 tsp sesame seeds toasted. Method: Heat pork in microwave according to packet instructions ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy chicken and greens stir-fry
      Easy Chicken And Greens Stir-fry
      Easy Chicken And Greens Stir-fry

      ... -thigh pieces and green veggies marry with a soy, honey and garlic sauce until tender. Serve with brown rice for a full and flavourful stir-fry dinner. Ingredients: 1 cup brown rice, 1 tbs vegetable oil, 500 g chicken ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Pork & noodle stir-fry
      Pork & Noodle Stir-Fry
      Pork & Noodle Stir-Fry

      ... pork stir-fry strips, 100 g san choy bow stir-fry sauce, 2 tbs Thai chilli jam stir-fry paste, 150 g shredded carrot, 120 g baby spinach leaves, 0.33 cup fried shallots, 0.33 cup unsalted roasted cashews, 1 tbs vegetable ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Beef Stir-Fry
      Thai Beef Stir-Fry
      Thai Beef Stir-Fry

      This Thai beef stir fry recipe fuses authentic Asian flavours with tender pieces of beef and crunchy veggies served with brown rice. Ingredients: 4 tsp vegetable oil, 500 g beef rump steak, 1 tbs ginger, 1 long green ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Combination Chicken Stir-fry
      Combination Chicken Stir-fry
      Combination Chicken Stir-fry

      ... instant noodles, 250 g broccoli cut into florets, 200 g pork & chive dumplings, 2 tbs vegetable oil, 250 g Woolworths chicken stir-fry, 1 brown onion halved, cut into wedges, 2 cloves garlic crushed, 100 g green beans ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Speedy Teriyaki Beef Stir-fry
      Speedy Teriyaki Beef Stir-fry
      Speedy Teriyaki Beef Stir-fry

      ... , this wallet-friendly teriyaki beef stir-fry will impress everyone with its punchy flavours. Ingredients: 2 tbs vegetable oil, 500 g beef stir-fry strips, 150 g teriyaki stir-fry sauce, 1 Continental sensations beef ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored
      Chilli Tofu Stir-fry
      Chilli Tofu Stir-fry
      Chilli Tofu Stir-fry

      ... chilli sauce, 2 tbs light soy sauce, 1 tbs cornflour, 0.25 cup vegetable stock. Method: Heat the oil in the wok and add the cashews; stir-fry for 30 seconds, or until lightly browned. Drain and set aside. Add the tofu ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Chicken Stir-Fry with Basil
      Chicken Stir-Fry with Basil
      Chicken Stir-Fry with Basil

      ... 2 tbs lime juice, 2 tbs vegetable oil. Method: Heat a wok or large non-stick frying pan over high heat. Add ... stock, oyster sauce, lime juice, sugar and lime leaves. Stir well to combine and bring to the boil. Simmer for 5 ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Char Siu Pork & Walnut Stir-Fry
      Char Siu Pork & Walnut Stir-Fry
      Char Siu Pork & Walnut Stir-Fry

      ... , 150 g snow peas trimmed, halved diagonally, 5 green shallots thinly sliced, 600 g pork stir fry strips, 0.33 cup walnuts roughly chopped, 1 tbs vegetable oil. Method: Heat a wok over a high heat. Add 1 teaspoon oil and ...

      Prep
      12m
      Cook
      10m
      Difficulty
      Pork & Pineapple Stir-Fry
      Pork & Pineapple Stir-Fry
      Pork & Pineapple Stir-Fry

      ... to a bowl. Cook remaining portions. Heat remaining oil in wok. Stir fry capsicum and broccolini for 1 minute. Drizzle 1 tablespoon of water over vegetables and cover. Cook for a further minute. Add shallots, pineapple ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Tempeh Satay Stir Fry
      Tempeh Satay Stir Fry
      Tempeh Satay Stir Fry

      ... from the wok and set aside. Using a vegetable peeler, slice the carrot and zucchini lengthways into ... peanuts on top. Categories: High fibre; Zucchini; Stir fry; Lunch; Dinner; Indonesian; Low sugar; Plant based ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Simon Chicken stir-Fry
      Chicken and Broccoli stir-fry
      Chicken and Broccoli stir-fry

      ... , 1 tsp honey, 2 tbs Tangy & Crunchy Coleslaw Kit, 2 tbs sesame seeds toasted, 500 g chicken stir-fry strips, 0.25 cup water, 2 tsp vegetable oil. Method: Mix cornflour with a little water to make a smooth paste ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Sweet & Spicy Salmon And Quinoa Stir-fry
      Sweet & Spicy Salmon And Quinoa Stir-fry
      Sweet & Spicy Salmon And Quinoa Stir-fry

      ... quinoa and vegetable mixture between two plates. Place the salmon steaks on top and pour over any remaining juices from the foil parcels. Serve hot. Categories: High fibre; High protein; Low salt; Asian; Seafood stir fry ...

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Hoisin Chicken Stir-Fry With Noodles
      Hoisin Chicken Stir-Fry With Noodles
      Hoisin Chicken Stir-Fry With Noodles

      Ingredients: 2 tbs vegetable oil, 200 g wide dried rice noodles, 1 bunch mini asparagus halved, 1 red ... topped with reserved spring onion and cashews. Categories: Stir fry; Fathers day; Asparagus; Asian; Quick and easy ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Tofu & Beef Stir-Fry With Noodles
      Tofu & Beef Stir-Fry With Noodles
      Tofu & Beef Stir-Fry With Noodles

      ... beef. In the wok, heat remaining peanut oil over medium heat until just smoking. Add tofu, onion and chilli. Stir-fry for 1-2 minutes or until tofu is heated and golden. Return beef to wok. Add stock and remaining soy ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Mongolian Beef
      Mongolian Beef Stir Fry
      Mongolian Beef Stir Fry

      ... pan add some oil on medium to high heat and stir fry garlic and chilli for one minute. Add the beef mixture and stir fry for another minute. Then add the sauce and stir fry for about two minutes until all the liquid has ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Customer | monzajn
      Steak and Veg Stir Fry
      Steak & Veg Stir Fry
      Steak & Veg Stir Fry

      ... oil to the pan, along with the carrot, capsicum and Broccolini®. Stir-fry for 3 - 4 minutes. Add onion and cook a further 2 - 3 minutes, until veggies are tender-crisp. Return beef to the pan, add oyster sauce and ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Hoisin Beef and Broccolini Stir Fry
      Hoisin Beef & Broccolini Stir Fry
      Hoisin Beef & Broccolini Stir Fry

      ... Remove to a plate. Repeat with remaining beef in two batches. Add remaining oil with the Broccolini® and snow peas. Stir-fry for 1 minute. Add 2 teaspoons of water, cover with a lid and cook for 1 minute or until bright ...

      Prep
      10m
      Cook
      8m
      Difficulty
      Sponsored
      Vegetarian Mushroom & Green Bean Stir Fry
      Vegetarian Mushroom & Green Bean Stir Fry
      Vegetarian Mushroom & Green Bean Stir Fry

      ... the sauce mix. Toss and cook until the sauce thickens slightly, and the vegetables are evenly coated. Categories: High fibre; Stir fry; Asian; Low sugar; Mushroom; Quick and easy dinner; Low saturated fat; High protein ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Pork & Veg Stir-Fry
      Pork & Veg Stir-Fry
      Pork & Veg Stir-Fry

      ... (or frozen blanched vegetables) to the pan, tossing often, for 3-4 minutes or until just tender. Add reserved sauce and cook until sauce thickens. Serve stir-fry with noodles and scatter over sesame seeds and spring ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Hoisin Beef Stir-Fry
      Easy Hoisin Beef Stir-Fry
      Easy Hoisin Beef Stir-Fry

      ... four ingredients!; Ingredients: 440 g Wokka thin hokkien noodles, 500 g beef stir fry, 400 g simply stir fry traditional vegetables, 1 Five Tastes stir fry shots Chinese hoisin & garlic. Method: Soak noodles in a bowl of ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Asian Chicken & Noodle Stir-Fry
      Asian Chicken & Noodle Stir-Fry
      Asian Chicken & Noodle Stir-Fry

      ... in a wok over medium heat. Add chicken and stir-fry for 5 minutes or until cooked through. Add broccoli and capsicum and and stir-fry for 2 minutes. Add carrot and stir-fry for a further 2 minutes. Divide noodles between ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Pork, Pineapple & Coconut Stir-Fry
      Pork, Pineapple & Coconut Stir-Fry
      Pork, Pineapple & Coconut Stir-Fry

      ... and toss well to coat. Add capsicum, pineapple, spring onion and choy sum. Stir-fry for 1 minute. Serve stir-fry with jasmine rice. Categories: Stir fry; Buk choy; Quick and easy dinner; Egg free; Dairy free; Pork; Mains ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Black Bean Stir-Fry With Baby Corn
      Beef & Black Bean Stir-Fry With Baby Corn
      Beef & Black Bean Stir-Fry With Baby Corn

      ... , toss to coat. Heat a large wok over high heat, add 1 tablespoon of the oil and half the beef. Stir-fry for 1 minute or until beef is browned, transfer to a plate. Repeat with oil, and beef. Heat remaining 1 tablespoon ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Campbell's Chicken & Broccolini Stir-fry
      Campbell's Chicken & Broccolini Stir-fry
      Campbell's Chicken & Broccolini Stir-fry

      ... until the liquid starts to thicken. Return cooked chicken and stir through until combined. Stir through green spring onion and serve with steamed rice. Categories: Stir fry; Asian; Low sugar; Seafood free; Egg free; High ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Salmon Stir-Fry With Udon Noodles
      Salmon Stir-Fry With Udon Noodles
      Salmon Stir-Fry With Udon Noodles

      This salmon stir fry recipe is a quick and easy meal that fuses authentic Asian flavours with soft udon noodles, tender fish and crunchy veggies for a weeknight winner the whole family will love. Ingredients: 2 tsp Chang ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Sweet & Sour Pork Stir-Fry
      Sweet & Sour Pork Stir-Fry
      Sweet & Sour Pork Stir-Fry

      ... , 1 brown onion, 2 tbs tomato sauce, 1 tbs sesame seeds toasted, 2 tbs soy sauce, 500 g frozen stir-fry vegetables, 400 g pork scotch fillet, 0.25 cup peanut oil, 375 g singapore noodles. Method: Slice pork into strips ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Teriyaki Salmon with Egg Noodle Stir Fry
      Teriyaki Salmon with Egg Noodle Stir Fry
      Teriyaki Salmon with Egg Noodle Stir Fry

      This Teriyaki salmon stir-fry combines authentic Japanese flavours with tender fish, crunchy veggies and soft egg noodles all on the table in just 15 minutes. Ingredients: 400 g salmon fillet cut into 3cm dice, 2 tbs MR ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Sponsored
      Chinese Hoisin & Garlic Stir Fry
      Chinese Hoisin & Garlic Stir Fry
      Chinese Hoisin & Garlic Stir Fry

      ... wok or frypan over medium-high heat. Add Stir fry Beef and stir-fry for 1 minute. Add vegetables to wok and continue to stir fry for 2-3 minutes. Stir in contents of Five Tastes Stir Fry Shot and cook for 1 minute. Serve ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Honey Soy Beef & Cashew Stir-Fry
      Easy Honey Soy Beef & Cashew Stir-Fry
      Easy Honey Soy Beef & Cashew Stir-Fry

      ... for 2 minutes or until browned and almost cooked through. Transfer to a bowl. Cover to keep warm. Cook stir-fry kit according to packet instructions, adding beef and 1/4 cup cashews when adding sauce mixture to pan. Toss ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Mongolian Lamb Stir Fry
      Mongolian Lamb Stir Fry
      Mongolian Lamb Stir Fry

      ... tbs olive oil, 500 g lamb diced. Method: Heat oil in wok. Add onion and stir fry for 4 minutes or until cooked. Slice lamb and stir fry for 4 minutes or until cooked. Add capsicum, chilli and spring onions and packet of ...

      Prep
      12m
      Cook
      6m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Basil & Chilli Stir Fry
      Thai Basil & Chilli Stir Fry
      Thai Basil & Chilli Stir Fry

      ... frypan over medium-high heat. Add chicken and stir fry for 1 minute. Add vegetables to wok and continue to stir fry for 2-3 minutes. Stir in contents of Five Tastes Stir Fry Shot and cook for 1 minute. Serve immediately ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas

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