Related Searches: Sweet And Sour Sauce With Pineapple, Chinese Sweet And Sour Sauce
... chicken stir fry, 400 g simply stir-fry traditional vegetables, 450 g microwave white long grain rice, 1.5 tbs vegetable oil, 515 g KanTong sweet & sour cooking sauce. Method: Heat rice following packet directions ...
... soy sauce, 4 spring onions sliced, 4 tbs plain flour, vegetable oil for deep-frying, 0.8 cup malt vinegar, 0. ... overnight in the refrigerator. Stir the ingredients for the sweet and sour sauce in a pan and bring to the boil ...
... g sweet & sour simmer sauce, 1 green capsicum deseeded, sliced, 1 red capsicum deseeded, sliced, 1 red onion sliced, 2 spring onions finely sliced, 500 g chicken stir-fry strips, 400 g fresh egg noodles, 3 cup vegetable ...
... 3 free range eggs, 1 tbs caster sugar, 1 cup vegetable oil for shallow frying. Method: Combine stock, tomato sauce, ... through. To serve, top fried rice with sweet and sour pork, and scatter over spring onion. Categories: ...
... and tasty dinner. Ingredients: 0.3333 quantity fish cakes, 0.3333 cup plain flour, 0.6666 cup vegetable oil, 0.3333 cup sweet and sour sauce, 1 tbs sesame oil, 0.5 lemon juiced, 120 g leafy mix salad large leaves torn ...
... pinch salt, 1 pinch freshly ground black pepper, 1 tbs vegetable oil, 675 g thick white fish fillets such as basa ... -fry for a few minutes more. Pour in the sweet and sour sauce, and let boil for a few minutes, stirring ...
... spray, 2.5 cup chicken stock, 1 cup jasmine rice cooked, 650 g pork loin diced, 1 tsp vegetable oil, 0.33 cup sweet and sour stir-fry sauce. Method: Heat oil in a non-stick frying pan over medium heat and pre-soak the ...
... onion cut into thin wedges, 450 g hokkien thin noodles, 2 tbs sweet chilli sauce, 440 g canned pineapple pieces in juice, 650 g pork fillet, 2 tbs vegetable oil. Method: Heat a wok over medium-high heat until hot. Add ...
... , 500 g steamed rice, 0.5 cup chicken stock, 2 tbs brown sugar, 2 tbs sweet soy sauce, 100 g sweet solanato tomatoes halved, 3.5 tsp vegetable oil. Method: Heat oil in a large frying pan over medium-high heat. Add onion ...
... 2 tbs rice wine vinegar, 1 tbs tomato sauce, 2 tbs soy sauce, 700 g pork fillet thinly sliced, 2 tbs vegetable oil, 375 g singapore-style noodles. Method: Place noodles into a large bowl. Cover with boiling water and set ...
Ingredients: 1 tbs vegetable oil, 0.5 pineapple skinned, cored and cut into bite-sized chunks, 1 onion cut into chunks, 1 orange capsicum cored, deseeded and cut into chunks, 375 g pork fillet cut into strips, 100 g ...
Ingredients: vegetable oil, 1 onion sliced, 1 tbs fresh root ginger thinly sliced, 3cloves garlic crushed, 1 red capsicum sliced, 2 tbs tomato ketchup, 2 tbs rice vinegar, 2 tbs caster sugar, 1 tbs soy sauce, 1 tsp ...
... drained, 2 stick celery thinly sliced, 300 ml sweet and sour dipping sauce, 8 pork loin steaks, 1 pinch pink ... -4 minutes or until just tender. Pour sauce over vegetables and add pineapple. Cook for 2 minutes or until ...
Vegan meatballs are delicious with crisp veggies and sweet and sour sauce, much tastier than takeaway. Ingredients: 1 tbs canola oil, 1 large onion peeled and chopped, 2 large capsicums red and green, cored and chopped, ...
... Spray pan with canola oil and heat, add chicken and cook until brown. Add vegetables and sweet and sour stir fry sauce and cook until vegetables are soft and sauce is heated through. Serve with microave rice 300g (cooked ...
... flesh that works well with the classic Chinese sweet and sour flavours. Ingredients: 4 tbs sunflower oil, ... all the time, for 3-4 minutes or until the vegetables soften. Mix the ketchup, plum sauce, soy sauce, vinegar ...
... , 1 brown onion, 2 tbs tomato sauce, 1 tbs sesame seeds toasted, 2 tbs soy sauce, 500 g frozen stir-fry vegetables, 400 g pork scotch fillet, 0.25 cup peanut oil, 375 g singapore noodles. Method: Slice pork into strips ...
... or until it starts to soften. Squeeze juice from one half of lime and stir into sour cream. Season. Split sweet potatoes lengthways, almost all the way through. Top with chorizo mixture, spinach leaves and onion. Serve ...
... a further 25-30 minutes or until golden. To serve, spoon over coriander mixture, jalapeño and drizzle with sour cream. Categories: Fathers day; Potato; Sweet potato; Winter; Mains; Mexican; Vegetable bake. Complexity: 3.
Sweet and warming butternut squash soup works perfectly with a hummus and veggie pita sandwich for dipping. ... soup. Pour the soup into a bowl and top it with sour cream. Toast the pita bread and cut in half. Spread ...
... oven, fluff with a fork, scatter with fresh coriander and serve. Categories: Lunch; Middle eastern; Roast vegetable; Sweet potato; Seafood free; Soy free; Cauliflower; Pescatarian; Egg free; Wheat free; Vegan; Dairy free ...
... Drizzle with dressing and serve sprinkled with onion. Categories: Jan feb 2022; Australian; Dinner; Roast vegetable; Sweet potato; Healthier easier; Nicky; Quick and easy dinner; Budget; Weeknight dinner. Complexity: 2.
... , 1 tbs ground cumin, 2 tsp turmeric, 2 cup vegetable stock, 2 tbs rice bran oil, 1 stalk lemon grass ... half the curry paste and stir for 2-3 minutes. Add sweet potato and stir to coat. Stir in stock, increase heat and ...
... option for lunch or dinner. Plus, this miso roast vegetable bowl is easily meal prepped, ready to eat the next day. Ingredients: 1 avocado thinly sliced, 750 g sweet potato diced into 2cm pieces, 1 head broccoli cut ...
... cut into 1cm-thick slices, 5 ml virgin olive oil spray, 1 lime wedges, 3 tsp Cajun seasoning, 2 sweet corn cobs husks removed, 160 g rocket salad mix, 1 gem lettuce leaves separated. Method: Preheat barbecue grill and ...
This veggie packed spiced shepherd's pie works perfectly with sweet potato mash. Ingredients: 2 tbs olive ... bubbling. Categories: Lunch; Low sugar; Sweet potato; Seafood free; Vegetable pie and tart; Pescatarian; Egg free; ...
... golden and crisp. Categories: Lunch; Mediterranean; Low sugar; Sweet potato; Seafood free; Vegetable pie and tart; Leftover; Soy free; Christmas leftovers; Leftover vegetables; Egg free; Peanut free; High fibre; Dinner ...
... Add in the garlic for 30 seconds followed by the carrots, parsnips and sweet potatoes, cook for 5 minutes before stirring in the curry powder, vegetable stock and coconut milk. Simmer for 15 minutes before adding in the ...
... , garlic and chilli and lastly capsicum. Mix through the zucchini, mashed vegetables and lentils and season to taste. Form into a loaf and coat with sweet chilli sauce before baking in preheated oven 170C for 30 minutes ...
... bowl of a food processor until a thick paste forms. Peel and quarter the sweet potato lengthways, then cut crossways into 2cm-thick slices. Heat vegetable oil in a large sauté pan. Add paste, cook stirring for 5 minutes ...
... cut-side up. Top with kale mixture. Season with pepper, then serve. Categories: Low sugar; Roast vegetable; Aug 2021; Sweet potato; Seafood free; Low salt; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; Kale ...
... stems separated with roots attached, stems coarsely chopped, 2 tsp garam masala, 1 medium sweet potato coarsely chopped, 2 cup salt-reduced vegetable stock, 420 g lentils no added salt rinsed, drained, 1 cup no-fat Greek ...
... potato halves with spinach, yoghurt, chickpeas and onion. Serve. Categories: Lunch; Low sugar; Roast vegetable; Healthier easier; Sweet potato; Seafood free; Low salt; Soy free; Pescatarian; Egg free; Wheat free; Peanut ...
A delicious couscous with creamy and salty feta and a lightly roasted sweet potato. Ingredients: 400 g pearl couscous, 2.4 cup vegetable stock, 1 small white onion peeled and diced, 4 cloves garlic peeled and diced, 100 ...
Ingredients: 250 g sweet potato peeled and thinly sliced, 1 tbs extra virgin olive oil, vegetable oil for shallow-frying, 12 sage leaves, 1 ciabatta, 2 tbs ready-made olive tapenade, 250 g fontina cheese thinly sliced, 1 ...
... , 8 lamb mid loin chops trimmed. Method: Preheat oven to 200°C. Line 3 large baking trays with paper. Place sweet potato onto one tray and zucchini and eggplant onto another tray and spray all with oil. Place chops onto ...
... it's the ultimate midweek dinner. Ingredients: 1 kg Woolworths diced pumpkin & sweet potato, 0.25 cup extra virgin olive oil, 1 L Woolworths vegetable stock, 400 ml canned Macro Organic coconut milk, 0.5 bunch coriander ...
... green capsicum deseeded and angle cut, 0.5 cup vegetable stock, 1bunch broccolini washed and angle cut, 0 ... onions washed and finely chopped. Method: Steam the carrots, sweet potato and broad beans for 8 minutes, set aside. ...
... aromatic and smooth with a light spice. Ingredients: 400 g sweet potato washed, peeled and chopped into small cubes, 0.8 cup coconut milk, 1 tbs canola oil, 1 L vegetable stock, 2 medium white onion peeled and chopped, 2 ...
... to pack instructions, stir into the roasting tin along with the spinach and walnuts and serve. Categories: Lunch; Dinner; Australian; Sweet potato; Beetroot; Spinach; Lemon; Traybake; Vegetable bake. Complexity: 2.
... yoghurt with remaining onion and remaining garlic in a bowl. Serve stuffed potato with yoghurt. Categories: High fibre; Australian; Dinner; Stuffed vegetable; Low sugar; Sweet potato; Budget; High protein. Complexity: 2.
... style light cheese and sauerkraut. Ingredients: 1 small sweet potato cut lengthways into 2cm-thick slices, 3 ... Dijonnaise. Categories: High fibre; Dinner; Stuffed vegetable; Low sugar; North american; Low saturated fat ...
... will be a hit with everyone. Ingredients: 800 g sweet potato halved lengthways, 1 brown onion skin on, 3 cloves garlic skin on, 500 ml salt-reduced vegetable stock, 400 g no-added-salt cannellini beans rinsed, drained ...
... -packed frittata with a spicy kick. Served with herbed yoghurt on top, it's a flavourful dish you'll make again and again. Ingredients: 1 tbs olive oil, 250 g red baby potatoes skins on, very thinly sliced, 250 g sweet ...
... , 2 tsp ginger, 1 brown onion, 400 g sweet potato, 50 g baby spinach leaves, 1.5 cup Mckenzie's Red Lentils, 4 Mission Roti Bread, 1.5 tbs Hoyt's curry powder mild, 2 vegetable oil, 3 clove garlic. Method: Heat oil in ...
... oil, 1 tsp vegetable oil, 3 tbs flour, 6 hot dog buns halved and toasted on the inside, 3 tomatoes peeled and sliced, pinch sugar, 2 sweet potatoes, 5 ml olive oil. Method: Chilli Dogs with Crispy Onions Recipe. Brush ...
... veggie traybake. Ingredients: 2 large red onion peeled and chopped, 2 large red capsicums finely sliced, 500 g sweet ... sweet potato and tempeh, mix well to coat and leave to marinate for 15 minutes. Spoon the vegetable mix ...
... , garlic and spices and tomato paste. Add all the ingredients except the coriander and sweet chilli sauce. Simmer until all the vegetables are cooked through and tender. Blitz with a stick blender with the well washed ...
... roughly chopped, 1 onion chopped, 2 sweet potatoes peeled, cut into chunks, 1 tsp chilli flakes, 2 tsp ground cumin, 2 cup vegetable stock, 400 g can diced tomatoes, 2 tbs vegetable oil, 2 cups brown rice steamed, 2 ...
... , 1.5 tbs curry powder, 1.5 cups dried red lentils rinsed, 250 g sweet potato peeled, coarsely grated, 1 L salt-reduced vegetable stock, 1 lemon zested, Greek-style yoghurt, baby spinach leaves, pappadums. Method: Place ...
... spring onions sliced, 1 tbs soy sauce, 2 tbs sweet chilli sauce, 0.25 bunch coriander leaves picked, 1 ... Add carrot and cook for a further 2 minutes or until vegetables are tender. Return chicken to pan, then add rice, ...
... red washed potatoes, 1 carrot, 2 celery stalks, 1 brown onion, 400 g Gold sweet potato, 200 g button mushrooms, 1 cup salt-reduced gluten-free vegetable stock, 420 g no added salt lentils, rinsed, 400 g diced tomatoes, 0 ...
... minutes or until vegetables are tender. Return eggplant and paneer to pan and heat through for 5 minutes. Stir in lemon juice and coriander. Serve with naan bread. Categories: Zucchini; Low sugar; Sweet potato; Seafood ...
... 2 minutes or until set. Serve topped with remaining spinach and cheese. Categories: Sausage; Australian; Dinner; Sweet potato; Spinach; Dinner for one; Bonus; Weeknight dinner; Apr 2022; Vegetable bake. Complexity: 1.
... , blending the soup until smooth. Season with chopped coriander, salt and pepper before placing into warm bowls. Categories: Vegetable soup; Lunch; Dinner; Low sugar; Sweet potato; Plant based; Low salt. Complexity: 3.
... waxy potato peeled, medium diced, 1 medium sweet potato peeled, medium diced, 1 medium parsnips peeled ... free; Wheat free; Peanut free; Dairy free; Tomato; Vegetable soup; Potato; Dinner; Low fat; Winter; Pressure cooker ...
... ground turmeric, 250 g dried split yellow peas rinsed and drained, 200 g tomatoes chopped, 1 liter vegetable stock, 500 g sweet potatoes scrubbed and cut into small chunks, 200 g spinach washed and drained, 1 tsp salt, 2 ...
... coarsely chopped, 1 eggplant, 1 red onion, 1 sweet potato peeled, 1 large zucchini, 0.25 cup shredded ... 230 g yellow curry paste, 2 tbs sultanas, 1 tbs vegetable oil, 2 cup medium grain white rice to serve. Method ...
... a further 10 minutes or until the cheese is melted. Top with fresh oregano (if using) to serve. Categories: Italian; Vegetable pizza; Sweet potato; Quick and easy dinner; Microwave; Low ingredient; Mains. Complexity: 2.
... toss to combine. Divide chicken and salad between four plates with vegetable rice. Dress with remaining lemon juice. Categories: Healthier easier; Sweet potato; Seafood free; Soy free; Egg free; Wheat free; Peanut free ...
... the cheese has meted and the base is lightly golden. Drizzle pesto on the pizza and serve. Categories: Vegetable pizza; High fibre; Lunch; Dinner; Low sugar; Sweet potato; Italian; High protein; Tomato. Complexity: 2.
... and foil, cover with the remaining cheddar cheese and bake for an additional 10 minutes until cheese is melted. Categories: Lunch; Dinner; Low sugar; Sweet potato; French; High protein; Vegetable bake. Complexity: 3.
... plate with some kitchen roll to drain the excess liquid before serving. Categories: High fibre; Swedish; Lunch; Dinner; Low sugar; Sweet potato; Low salt; Low fat; Eggs; Low saturated fat; Vegetable bake. Complexity: 2.
... 1 medium parsnip peeled and chopped, 400 g chickpeas store bought tin and drained, 1 medium sweet potato peeled and chopped, 1.2 cup vegetable stock, 2 medium tomato chopped, 1 large white onion peeled and chopped, 1 tsp ...
... , 1 clove garlic crushed, 400 g sweet potatoes peeled and cut into small chunks, 1 large red capsicum cored, deseeded and chopped, 1 tbs chilli powder, 800 g can chopped tomatoes, 0.6 cup vegetable stock, 400 g can red ...
... shiitake mushrooms, 250 g dried ramen noodles, 1 L vegetable stock, 2 tbs light soy sauce, 2 tsp soft ... 250 g block firm tofu cut into 8 slices, 1 tbs sweet chilli sauce. Method: Soak the wakame and mushrooms in 300ml ...
... with minimal effort and cost. Swapping potatoes for veggie chips gives it a healthier twist. Ingredients: ... Pour half the oil in a large bowl and add the vegetable chips, tossing well to coat each one. Fill one baking tray ...
... : Mix the harissa paste and oil together in a bowl and add the squash, sweet potato and red capsicum and toss until well coated. Spread the vegetables on a large baking tray and roast in a preheated oven, 200°C for 20 ...
... stir fry recipe features tender spiced squid, crunchy veggies and soft noodles all served in 10 minutes. ... tbs light soy sauce, 2 tbs Shaoxing rice wine, 3 tbs sweet chilli sauce, 1 tsp salt, 1 tsp pepper. Method: Heat the ...
... lemongrass stem, 1 handful kaffir lime leaves, 2 tsp vegetable oil, 400 ml light coconut milk. Method: Heat the ... garlic and cook, stirring, for 3 minutes. Add sweet potato, galangal, lemongrass, lime leaves, coconut milk ...
... large bowl, toss together oil, cinnamon, sweet potato, garlic and carrot. Spread onto prepared tray and roast for 35-40 minutes or until vegetables are tender. Transfer vegetables to a blender (squeezing out garlic from ...
... -heat the oven to 180°C/160°C fan-forced. Toss the sweet potato wedges in a large bowl with a tablespoon of oil, rosemary ... on place on top of the leaves. Using a vegetable peeler, shave the parmesan on top. Drizzle with ...
... and sliced, 2 medium red capsicums sliced, 800 g sweet potatoes peeled, thinly sliced, 8 large eggs beaten, ... large bowl with the spinach. Pour the eggs over the vegetable mix, season with black pepper and gently mix.Heat ...
... and chopped, 2 red capsicums chopped, 1 lime juiced, 1 cube vegetable stock. Method: Place the coconut milk, red curry paste, cashews, ginger, chilli, garlic, sweet potatoes and capsicums in the slow cooker and stir well ...
... of spice. Ingredients: 400 g sweet potato peeled and chopped into small bites, 200 g mixed beans drained, 400 g passata, 1 medium red onion peeled and diced, 1 tbs canola oil, 0.4 cup vegetable stock, 1 tsp paprika, 1 ...
... peeled and diced, 1.6 cup coconut milk, 0.2 cup vegetable stock, 1 tsp cumin seeds, 1 tsp coriander seeds, 1 tsp ... return to the pan with the canola oil. Add the sweet potato, pepper, onion and garlic and cook this all for ...
... , celery, tomato & caramelised red onion, 0.25 cup sweet chilli sauce, 2 limes, 350 g Asian-style salad kit, 0.25 bunch coriander leaves picked, 1 tbs vegetable oil. Method: Place noodles in a large heatproof bowl. Cover ...
... 1 tbs vegetable oil, 1 onion peeled and diced, 680 g ground turkey, 3 tbs taco seasoning, 3 sweet potatoes peeled ... , a dollop of sour cream and extra lime wedges. Categories: Lunch; Low sugar; Sweet potato; Seafood free; ...
Give dinner a tropical makeover by serving sweet and savoury chicken skewers with grilled pineapple slices. Ingredients: 450 g long grain white rice, 750 g chicken kebabs, 1 tbs vegetable oil, 2 slices pineapple in juice ...
... parmesan grated, 1 pinch pepper, 2 eggs lightly whisked, 0.5 cup vegetable oil, 1 pinch pink salt ground. Method: Coarsely grate the zucchinis and sweet potato and squeeze out any excess moisture. Place into a bowl with ...
... thinly sliced into rounds, 0.33 cup rice wine vinegar, 450 g Macro firm tofu, 1 tbs vegetable oil, 0.5 cup sweet chilli sauce, 350 g golden citrus slaw kit, 4 wholegrain wraps warmed, 1 continental cucumber deseeded, cut ...
Ingredients: 1 pkt 500g Birds Eye Veggie Rice Cauliflower, 1 tbs vegetable oil, 1 clove garlic crushed, 2 cm ginger finely ... , 2 tbs unsalted peanuts roughly chopped, 2 tbs sweet chilli sauce. Method: Heal oil in a large ...
... fish sauce, 1 tbs rice wine vinegar, 2 large limes juiced, 0.33 cup sweet chilli sauce, 1.2 kg pork belly, 2 tsp soy sauce, 1 tbs vegetable oil, 2 bunch asian greens steamed. Method: Preheat oven to 200°C. Line a baking ...
... do something a bit different so came up with this vegetable stack. Ingredients: 1 tromboncino zucchini, 2 potatoes, ... then set aside. I found by lightly frying the veggies first gave a nice flavour, and as they were quite ...
... , 2 tbs lemon juice, 1.5 tsp salt, 1 kg root vegetables diced and cut, have a mixture of carrots, potatoes, sweet potatoes, onions and parsnips, 1.2 L vegetable broth save 1 cup, 425 g coconut milk. Method: Preheat oven ...
... cayenne pepper, 0.5 tsp ground cinnamon, 375 g sweet potatoes peeled and chopped, 175 g parsnips chopped, 275 ... garlic and fry for 2-3 minutes. Add all the vegetables, reduce the heat to low and cook, stirring occasionally ...
... sea salt, 0.25 cup Woolworths basil pesto, 100 g Sweet Solanato tomatoes, 1 cup shredded mozzarella, 0.25 bunch ... lined with foil. Grill for 5 minutes or until vegetables are just tender and beginning to caramelise. Set ...
Tender salmon fillets, marinated in a sweet orange juice and honey mixture, arebeautifully paired with ... , and remove from the heat. Divide the quinoa and vegetable mixture between two plates. Place the salmon steaks on top ...
This vegetable noodle stir-fry recipe features spiralised veggies tossed in a sweet yet spicy sauce topped with a fried egg, making for an easy yet satisfying vegetarian meal. Ingredients: 250 g wholewheat noodles, 1 ...
An aromatic curry that is lightly spiced with sweet pineapple. Ingredients: 3 medium duck breasts no skin or bone, excess fat removed. 1 medium red onion peeled and diced, 4 cloves garlic peeled and mashed, 1 medium red ...
... and winter vegetables tossed in a simple sweet and savoury sauce ... vegetable oil, 2 tbs honey, 1 tbs soy sauce, 1 tsp cornflour, 500 g chicken thigh fillets fat trimmed, thickly sliced, 0.5 pkt Woolworths frozen winter veg ...
... with this veggie-packed dinner. Pork spare ribs match with a gingery rice, packed with peas, corn, capsicum, edamame and coriander. Ingredients: 12 pork rashers, 0.25 cup kecap manis, 0.25 cup Woolworths sweet chilli ...
... salmon, best paired with brown rice and a leafy salad. Ingredients: 500 g Woolworths frozen Prep Set Go sweet potato chunks, 250 g Woolworths frozen salmon fillets skin on, defrosted, 1 tbs extra virgin olive oil, 250 ...
... chopped, 2 large courgettes cut into 1cm dice, 450 g sweet corn kernels roasted, 16 tortillas 15 cm, 60 g shredded plant-based cheddar-style cheese, 1.9 cup vegetable stock, 400 g can black beans rinsed and drained, 2 ...
... chilli powder, 1 tsp ground cumin, 1 tsp sea salt, 2 tsp dried oregano, 3.8 cup vegetable stock, 425 g hominy or sweet corn, rinsed and drained, 1 courgette trimmed, quartered lengthways, and cut into 1cm chunks, 1 small ...
... trimmed and sliced on the diagonal, 1 handful Thai sweet basil leaves or fresh coriander, 1 onion thinly sliced, ... cashew nuts and simmer for 3 minutes until the vegetables are just tender. Stir in the beansprouts, spring ...
This rich and delicious risotto uses farro for its chewy texture and slightly sweet flavour. The addition of roasted vegetables makes this a warm and satisfying meal. Ingredients: 3 tbs light olive oil, 1 small onion ...
... , 425 g crumbed fish fillets, 60 g raw cashews chopped. Method: Preheat oven to 200C. Peel and spiralise the sweet potato. Toss with the olive oil and ground coriander and place in a single layer on a baking tray lined ...
... 60 g butter, 125 g rindless bacon rashers diced, 1 leek thinly sliced, 1 brown onion finely chopped, 1 kg sweet potato peeled, thinly sliced, 2 tsp Italian herbs, 2 tbs parmesan finely grated, 1.25 cup light milk, 120 g ...
... extra to garnish, 1 tsp olive oil, 500 g chicken mince, 4 tbs rosemary leaves. Method: Preheat oven to 180°C. Cook sweet potato in a pot of boiling water for 10 minutes or until tender. Drain and mash roughly with a fork ...
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