Teriyaki Salmon Bowl

Teriyaki Salmon Poke Bowl

Teriyaki Salmon Poke Bowl

Teriyaki Salmon Poke Bowl

... for 5 minutes, then place fish in a bowl, and flake using two forks. Divide rice between bowls and arrange lettuce, carrot, cucumber, avocado, nori, radish and flaked salmon around the bowls. Drizzle over any extra sauce ...

Soy & ginger salmon poke bowl

Soy & Ginger Salmon Poke Bowl

Soy & Ginger Salmon Poke Bowl

... red chilli thinly sliced, to serve. Method: Preheat oven to 220°C/200°C. Place salmon, soy and ginger in a small bowl. Turn to coat. Place salmon on a 30cm square piece of foil and bring up edges to enclose tightly. Bake ...

Sponsored | Ben's Original

Salmon Poke Bowl

Salmon Poke Bowl

Salmon Poke Bowl

... with seaweed or black sesame seeds and a lime wedge if wished. Categories: Lunch; Low sugar; Poke bowl; Low salt; Salmon; Pescatarian; Wheat free; Peanut free; High protein; Dairy free; High fibre; Quick and easy lunch ...

Healthier Salmon Rice Bowl

Healthier Salmon Rice Bowl

Healthier Salmon Rice Bowl

... , nori and onion, then serve. Categories: Lunch; Healthier easier; Poke bowl; Leftover; Japanese; Salmon; Fish; Dinner; Quick and easy lunch; Rice bowl; Quick and easy dinner; Microwave; Tree nut free; Rice. Complexity ...

Turmeric salmon bowls with garlic yoghurt and rice

Turmeric Salmon Bowls With Garlic Yoghurt And Rice

Turmeric Salmon Bowls With Garlic Yoghurt And Rice

... with the remaining (1tbsp) MasterFoods™ Garlic Powder, pepper and salt. In a bowl place in sections the rice, spinach, salmon and yoghurt. Serve with flatbreads and MasterFoods™ Mango Chutney. Categories: Low sugar ...

Nourish Bowl With Edamame, Salmon & Perfect Pesto

Nourish Bowl With Edamame, Salmon & Perfect Pesto

Nourish Bowl With Edamame, Salmon & Perfect Pesto

... until finely chopped. Set aside. Heat rice according to packet instructions. Divide between serving bowls. Top with edamame, black beans, salmon, cabbage, avocado and egg. Serve with a dollop of pesto and season with ...

Chilli Salmon Wild Rice Bowl

Chilli Salmon Wild Rice Bowl

Chilli Salmon Wild Rice Bowl

... : Heat rice following packet directions. Set aside to cool slightly. Place rice in bowl, top with John West Salmon, carrot, edamame beans, spring onion, coriander and toasted sesame seeds. Combine remaining ingredients ...

Smoked Salmon & Avocado Poke Bowl

Smoked Salmon & Avocado Poke Bowl

Smoked Salmon & Avocado Poke Bowl

... torn nori sheets. Drizzle the dressing on top and serve. Categories: Lunch; Asian; Low sugar; Poke bowl; Spinach; Salmon; Egg free; Peanut free; Dairy free; High protein; Avocado; High fibre; Dinner; Tree nut free; Rice ...

Produced for Woolworths

Avocado Poke Boat

Avocado Poke Boat

Avocado Poke Boat

... into 2cm cubes and add to lime dressing. Toss to coat and set aside. Place salmon, edamame beans, radish and sesame seeds in a bowl and toss to combine. Toss through avocado pieces. Divide rice among avocado skins then ...

Work Lunch Tuna Bowl

Work Lunch Tuna Bowl

Work Lunch Tuna Bowl

... fresh coriander leaves. Method: Assemble lettuce, carrot, Edgell Black Beans, tomatoes and John West Salmon in a serving bowl. Drizzle with lime juice, top with pepita seeds, coriander and serve. Categories: Lunch; Low ...

Crumbed Fish Poke Bowl

Crumbed Fish Poke Bowl

Crumbed Fish Poke Bowl

... sesame seeds, and a lime wedge. Categories: Lunch; Low sugar; Summer; Healthier easier; Poke bowl; Low salt; High protein; Fish; High fibre; Quick and easy lunch; Hawaiian; Low saturated fat; Christmas; Rice. Complexity ...

Teriyaki Beef & Eggplant Bowl

Teriyaki Beef & Eggplant Bowl

Teriyaki Beef & Eggplant Bowl

Ingredients: 0.33 cup teriyaki marinade, 1 large carrot cut into matchsticks, 1 large eggplant cut into ... to coat eggplant. Transfer to a bowl. Combine beef and remaining marinade in a bowl. Reheat same pan over high heat. ...

Teriyaki Beef Mince Bowl

Teriyaki Beef Mince Bowl

Teriyaki Beef Mince Bowl

... sliced, 2 tsp ginger finely grated, 0.25 cup teriyaki marinade, 200 g sugar snap peas, 1 large yellow capsicum ... spinach leaves. Categories: Lunch; Dinner; Low sugar; Bowl; Seafood free; Low salt; Japanese; Wheat free; ...

Teriyaki Beef Poke Bowl

Teriyaki Beef Poke Bowl

Teriyaki Beef Poke Bowl

This simple beef teriyaki bowl is quicker than a takeaway with plenty of veggies and a lightened up teriyaki glaze. Ingredients: 225 g jasmine rice, 2 tsp canola oil, 400 g sirloin steak trimmed of fat, 2 medium carrots ...

Produced for Woolworths

Teriyaki Tempeh Poke Bowl

Teriyaki Tempeh Poke Bowl

Teriyaki Tempeh Poke Bowl

Teriyaki tempeh is a deliciously different way to pack your plant-based poke bowl with protein. Ingredients: 3 tbs soy sauce reduced salt, 2 tsp maple syrup, 2 cloves garlic peeled and minced, 1 tsp ginger fresh, grated, ...

Produced for Woolworths

Brown Rice Nourish Bowl

Brown Rice Nourish Bowl

Brown Rice Nourish Bowl

... rice cup, 1 egg, 1 tbs vegetable oil. Method: Whisk teriyaki sauce, oil and vinegar together in a small bowl to make dressing. Place rice in a shallow microwave safe bowl, add 2 tbs dressing and mix to combine. Make a ...

Beef Vitality Bowl with Flat-iron Steak

Beef Vitality Bowl with Flat-iron Steak

Beef Vitality Bowl with Flat-iron Steak

... onions. Tip 1: Experiment with your favourite dressing and condiments your make you own vitality bowl. Tip 2: Use a pre purchased teriyaki marinade to save time Tip 3: Use pre-cooked brown rice to save time. Categories ...

Spicy Fish & Rice Bowl With Bean Salsa

Spicy Fish & Rice Bowl With Bean Salsa

Spicy Fish & Rice Bowl With Bean Salsa

... and jalepenos with remaining coriander, onion, lime juice and 1 tbs oil in a medium bowl. Stir well and set aside. Sprinkle remaining spice mix over fish. Heat remaining oil in a large frying pan over high heat. Cook ...

Speedy Barramundi & Slaw Bowls

Speedy Barramundi & Slaw Bowls

Speedy Barramundi & Slaw Bowls

... and cook for 4 minutes. Cool. Flake. Toss coleslaw with half the dressing from the kit. Fill bowls with slaw, fish and tomato, and feta from the kit. Serve with remaining dressing. Categories: High fibre; Low salt; Low ...

Ocean Smoothie Bowl

Ocean Smoothie Bowl

Ocean Smoothie Bowl

... smooth. Divide smoothie mix among four bowls and scatter muesli to form the sea floor. Arrange orange slice and kiwifruit fish fins, using blueberries for eyes and fish bubbles. Categories: Healthier easier; Seafood free ...

Healthier Tuna Sushi Bowl

Healthier Tuna Sushi Bowl

Healthier Tuna Sushi Bowl

... with pepper and serve with mayonnaise. Categories: Lunch; Summer; Healthier easier; Japanese; Avocado; Fish; Sushi and sashimi; Dinner; Rice bowl; Quick and easy dinner; Oct 2021; Dinner for one; Tree nut free; Bonus ...

Easy Tuna & Veg Rice Bowl

Easy Tuna & Veg Rice Bowl

Easy Tuna & Veg Rice Bowl

... Spoon rice among serving bowls. Top with vegetable and tuna mixture. Serve with a dollop of aioli and lemon wedges. Categories: Fish; Australian; Dinner; Rice bowl; Quick and easy dinner; Low ingredient; Weeknight dinner ...

Chicken Satay & Quinoa Bowls

Chicken Satay & Quinoa Bowls

Chicken Satay & Quinoa Bowls

... to make these speedy chicken satay bowls, perfect for weeknight dinners. For something a bit different, this satay sauce is made using almond spread. Ingredients: 1 tsp sesame oil, 1 tbs fish sauce, 200 g green beans, 2 ...

Rainbow Bowl

Rainbow Bowl

... g can tuna in springwater drained, flaked. Method: Combine brown rice, pumpkin kernels and parsley in a bowl. Add cabbage, chickpeas, tuna, sprouts, capsicum, onion and radish. Scatter with sesame seeds and drizzle with ...

Vietnamese Lemongrass Beef Bowl

Vietnamese Lemongrass Beef Bowl

Vietnamese Lemongrass Beef Bowl

Ingredients: 2 tbs fish sauce, 200 g grape tomatoes halved, 1 large carrot julienned, 0.5 bunch coriander leaves ... 2 tbs dressing. Place noodles in a large heatproof bowl, cover with boiling water and soak for 10 minutes ...

Seared Tuna & Edamame Poke Bowl

Seared Tuna & Edamame Poke Bowl

Seared Tuna & Edamame Poke Bowl

... Top the rice with sliced tuna steak, drizzle over the dressing and serve. Categories: Lunch; Asian; Poke bowl; Mango; Spinach; Egg free; Peanut free; Dairy free; Avocado; Fish; Dinner; Tree nut free; Rice. Complexity: 2.

Produced for Woolworths

Seared Tuna Sushi Bowl with Ponzu Dressing

Seared Tuna Sushi Bowl with Ponzu Dressing

Seared Tuna Sushi Bowl with Ponzu Dressing

This sushi bowl is extra nutritious with brown rice and lots of veggies. Ingredients: 200 g tuna steaks, 2 tbs ... , until tender. Arrange the rice and vegetables in bowls, keeping each ingredient in a separate section. Top ...

Produced for Woolworths

Banana Choc Coconut Smoothie Bowl

Banana Choc Coconut Smoothie Bowl

Banana Choc Coconut Smoothie Bowl

Super tasty to have at breakfast or as a morning snack, this smoothie bowl also packs some hidden zucchini to add some extra veg to your day. Ingredients: 3 tbs frozen coconut yoghurt, 1 tsp hemp seeds, 2 tsp shredded ...

Customer | pilates8

Effortless Bulgogi Beef Bowls

Effortless Bulgogi Beef Bowls

Effortless Bulgogi Beef Bowls

... warm. Toss the rainbow vegetables in lime juice in a bowl. Heat vegetable oil in the wok and stir-fry vegetables ... the rice as per the packet instructions. Assemble bowls with rice, vegetables, beef, slices of avocado and ...

Superfoods Breaky Bowl With Banana, Oats And Chia

Superfoods Breaky Bowl With Banana, Oats And Chia

Superfoods Breaky Bowl With Banana, Oats And Chia

... seeds and the remaining oats. For an added crunch, top with cranberry and hazelnut clusters. Categories: Bowl; Low salt; Seafood free; Breakfast; Oats; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free; High ...

Kimchi Green Bowl

Kimchi Green Bowl

Kimchi Green Bowl

... for 1 minute each. Refresh in cold water. Peel avocado and cut into wedges. Divide rice among serving bowls, top with vegetables, avocado, kimchi, spring onion and boiled egg. Whisk rice wine vinegar, sesame oil and ...

Burrito Bowl

Burrito Bowl

... for 1 minute until golden. Remove from pan and cut into wedges. Arrange quinoa, beans and vegetables in a bowl. Drizzle with oil and top with lime wedges and coriander. Serve with tortilla chips. Categories: Seafood free ...

15-Minute Mexican Burrito Bowl

15-Minute Mexican Burrito Bowl

15-Minute Mexican Burrito Bowl

... cooked through, stir in drained beans. Prepare rice and quinoa as per packet instructions. Divide among four bowls, and top with mince and bean mix, chopped avocado, diced tomatoes, baby spinach and carrot. Squeeze over ...

Nice Cream Bowls

Nice Cream Bowls

Nice Cream Bowls

... a paste. Add raspberries and blend until thoroughly combined. Scoop or pipe raspberry mixture into each serving bowl. Top with apple, strawberries, goji berries, cacao nibs, cacao almonds, coconut flakes and figs. Serve ...

Delicious Breakfast Bowl

Delicious Breakfast Bowl

Delicious Breakfast Bowl

... fat; Low saturated fat; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; Australian; Bowl; Fathers day; Strawberry; Raspberry; Quick and easy breakfast; Low ingredient; Breakfast. Complexity: 2.

... Slice remaining bananas and some of the remaining blueberries. Divide acai mixture among chilled bowls and top each bowl with granola, banana, almond butter and all the remaining blueberries. Categories: Wheat free; Egg ...

Tropical Fruit Smoothie Bowl

Tropical Fruit Smoothie Bowl

Tropical Fruit Smoothie Bowl

... half and garnish with your choice of toppings. Serve immediately. Categories: Seafood free; Smoothie bowl; Breakfast; Pescatarian; Egg free; Peanut free; Australian; Halal; Blueberry; Quick and easy breakfast; Tree ...

Nut Cluster Breakfast Bowl

Nut Cluster Breakfast Bowl

Nut Cluster Breakfast Bowl

... with fruit, 1 tbs smooth peanut butter, 1 cup almond Milk. Method: Blend ingredients to create the smoothie bowl. Top with berries and coconut clusters, cacao powder, peanut butter and banana. Categories: Australian ...

Easy burrito bowl

Easy burrito bowl

Easy burrito bowl

... or until tender and lightly caramelised. Meanwhile, combine tomato, parsley, spring onion, vinegar and 1 tbs oil in a bowl. Season to taste and set aside. Heat remaining oil in a frying pan. Add onion and corn and cook ...

Blueberry Smoothie Bowl

Blueberry Smoothie Bowl

Blueberry Smoothie Bowl

... coconut water in a blender and blend until thick and smooth. Carefully pour the smoothie into a shallow bowl. Place blueberries on top of smoothie in a heart shape, and fill with flaked coconut. Categories: Seafood free ...

Amazonia Acai Breakfast Bowl

Amazonia Acai Breakfast Bowl

Amazonia Acai Breakfast Bowl

... Nutty Almond Clusters, 3 fresh strawberries sliced, 0.5 cup fresh blueberries. Method: Line the bottom of a bowl with most of the granola. Combine Amazonia Acai Energy, Frozen Eco Banana and Coconut water in a blender ...

Chicken & Chickpea Burrito Bowls

Chicken & Chickpea Burrito Bowls

Chicken & Chickpea Burrito Bowls

... 220°C/200°C fan-forced. Line a baking tray with baking paper. Combine chicken, paprika and cumin in a bowl. Place chicken and chickpeas on tray, drizzle with oil, season and bake for 25 minutes or until chicken is cooked ...

Berry Smoothie Bowl

Berry Smoothie Bowl

Berry Smoothie Bowl

... then top with coconut, seeds and berries. Serve immediately. Categories: Summer; Healthier easier; Smoothie bowl; Seafood free; Breakfast; Pescatarian; Egg free; Wheat free; Australian; Halal; Blueberry; Quick and easy ...

Mexican Oat Bowl

Mexican Oat Bowl

Mexican Oat Bowl

... crackle. Stir gently with a spoon and set aside to cool. Spoon your chorizo oat mixture into serving bowls and top with sour cream, avocado, cheese and coriander. Serve alongside corn chips, lime wedges and your crispy ...

Healthy sushi bowl (vegetarian)

Healthier Veggie Sushi Bowl

Healthier Veggie Sushi Bowl

... bite-sized pieces. Combine mayonnaise & wasabi paste in a small dish. Divide rice between 4 serving bowls. Evenly distribute Quorn fillets. Top with salads, ginger, miso paste, wasabi mayo, nori, and additional sesame ...

Customer | vivalaclare

Asparagus, Broccoli, Carrot & Egg Bowl

Asparagus Broccoli Carrot & Egg Bowl

Asparagus Broccoli Carrot & Egg Bowl

... mix, 1 tsp mango dressing. Method: Place carrot, asparagus, and broccoli rice in a bowl. Quarter eggs and add to bowl. Sprinkle nut mixes over the top. Drizzle with dressing. Categories: Lunch; Asparagus; Australian ...

Customer | jazzw

Banana Cacao Yoghurt Bowl

Banana Cacao Yoghurt Bowl

Banana Cacao Yoghurt Bowl

... g raw walnuts chopped, 0.5 tsp cacao powder, 5 g cacao nibs. Method: Add the yoghurt to a bowl and mix through the protein powder and cacao powder. Top with the sliced banana, walnuts and desiccated coconut. Categories ...

Customer | madijoan

Satay Tofu Poke Bowls

Satay Tofu Poke Bowls

Satay Tofu Poke Bowls

... 40 minutes or until golden and tender. Meanwhile, place freekeh and 3 cups boiling water into a microwave-safe bowl. Cook, uncovered, on high for 14 minutes or until tender. Cover and set aside for 10 minutes. Spray tofu ...

Vegan Poke Bowl

Vegan Poke Bowl

Vegan Poke Bowl

... on the baking sheet in a single layer. Bake for 25 minutes, until crispy. To arrange each bowl, divide equally, spinach leaves, edamame beans, carrots, cucumber, red cabbage, avocado, nori, green onions and garnish with ...

Beef Vitality Bowl

Beef Vitality Bowl

Beef Vitality Bowl

... 1 garlic clove finely diced, 20 ml vegetable oil. Method: Place oyster, soy sauce, garlic and chili in a bowl; marinate beef for 10 minutes. Whisk together the rice wine vinegar and olive oil, season with salt and pepper ...

Maloney's Massive Muesli Bowls

Maloney's Massive Muesli Bowls

Maloney's Massive Muesli Bowls

... rolled oats, 2 tbs Greek yoghurt, 0.25 cup dried cranberries. Method: Combine all ingredients well in a mixing bowl. cover and refrigerate overnight or for at least 3 hours. Top with honey, yoghurt and berries to serve ...

Avo Breakfast Bowl

Avo Breakfast Bowl

Avo Breakfast Bowl

... juice of 1/2 the lime into the blender. Blend for 30 seconds or until mixture is smooth and creamy. Pour into bowls. Slice remaining avocado half and arrange on top with reserved salad leaves and pumpkin kernels. Serve ...

Prawn & Cucumber Poke Bowl

Prawn & Cucumber Poke Bowl

Prawn & Cucumber Poke Bowl

... and add to rice. Gently stir with a fork. Spread onto prepared tray and cool. Place cabbage into a bowl. Add remaining vinegar and sugar and toss to combine. Stand for 20 minutes. Drain. Combine lemon juice, soy, oils ...

Lemongrass & ginger beef bowls

Lemongrass & ginger beef bowls

Lemongrass & ginger beef bowls

... rice and cook zucchini spaghetti according to packet instructions. Divide rice, zucchini, onion and beef mixture among bowls. Sprinkle with chilli and coriander. Serve with lime cheeks. Categories: Zucchini; Asian; Beef ...

Healthier Zucchini Fritters and Quinoa Bowls

Healthier Zucchini Fritters & Quinoa Bowls

Healthier Zucchini Fritters & Quinoa Bowls

... process until just combined. Transfer mixture to a large bowl and add grated zucchini, sesame seeds and flour. ... quinoa and 2 cups water in a large microwave-safe bowl. Cover and microwave on high for 5 minutes. Stir. ...

Japanese Noodle Bowls With Soy Eggs

Japanese Noodle Bowls With Soy Eggs

Japanese Noodle Bowls With Soy Eggs

... bring to the boil. Stir in half the onion. Remove eggs from soy mixture and halve. Divide noodles and broth mixture among bowls. Top each bowl with 3 egg halves and remaining onion to serve. Categories: Lunch; Low sugar ...

Mexican Bowl With Beef And Jalapeno Salsa

Mexican Bowl With Beef And Jalapeño Salsa

Mexican Bowl With Beef And Jalapeño Salsa

... tomatoes, cucumber, spring onion, coriander leaves and lime juice in a large bowl. Top with the sliced beef and avocado. Categories: Beef; Low sugar; Bowl; Seafood free; Low salt; Egg free; Wheat free; Peanut free; Dairy ...

Chocolate Bowls

Chocolate Bowls

Chocolate Bowls

... up balloons so they are about 15cm in length. Line the chilled tray with a sheet of baking paper. Tilt the bowl of melted chocolate to one side. Dip the base of 1 balloon into chocolate, turning to coat evenly. Stand on ...

15-Minute BBQ Bulgogi Beef Bowls

15-Minute BBQ Bulgogi Beef Bowls

15-Minute BBQ Bulgogi Beef Bowls

... instructions. Stand for 5 minutes to cool slightly. Trim and thinly slice onions. Divide rice and salad among bowls. Top with beef and onion. Serve. Categories: Wheat free; Dairy free; Egg free; High protein; Low sugar ...

Lemongrass & ginger beef bowls

Lemongrass & Ginger Beef Bowls

Lemongrass & Ginger Beef Bowls

... and cook zucchini spaghetti according to packet instructions. Divide rice, zucchini, onion and beef mixture among bowls. Sprinkle with chilli and coriander. Serve with lime cheeks. Categories: High fibre; Dinner; Asian ...

Miso Roast Vegetable Buddha Bowl

Miso Roast Vegetable Buddha Bowl

Miso Roast Vegetable Buddha Bowl

... 5 minutes. Stir through sushi seasoning. Fluff up with a fork. Meanwhile, stir miso and honey together in a small bowl. Coat sweet potato and tofu using 2 tbs miso mixture and arrange in a single layer on tray. Bake for ...

Autumn Breakfast Bowls

Autumn Breakfast Bowls

Autumn Breakfast Bowls

... to medium-low and stir for 4 minutes or until thickened and creamy. Stir in almond spread. Divide among serving bowls and top with fruit and coconut. Sprinkle over extra cinnamon and serve. Categories: Fathers day; Pear ...

Chipotle Chicken Salad Bowl

Chipotle Chicken Salad Bowl

Chipotle Chicken Salad Bowl

... and corn and drizzle with the lime juice and olive oil. To serve, divide salad mix between serving bowls, accompanied with rice, avocado, corn and tomato mix and cucumber. Top with shredded chicken, cottage cheese and ...

Egg & Veg Couscous Bowl With Cheesy Trail Mix

Egg & Veg Couscous Bowl With Cheesy Trail Mix

Egg & Veg Couscous Bowl With Cheesy Trail Mix

... oven to 180ºC/160ºC fan-forced. Line 2 baking trays with baking paper. Combine grain and malt syrup in bowl, then place on 1 tray. Bake for 10 minutes or until golden and crisp. Remove from oven. Increase oven to 200 ...

Active Balance Spring Bowl

Active Balance Spring Bowl

Active Balance Spring Bowl

... Foods Active Balance flakes and fresh fruit in a bowl and add almond milk. Garnish with your favourite toppings ... free; Sesame free; Halal; Pescatarian; Australian; Bowl; Raspberry; Quick and easy breakfast; Spring; Low ...

... steaks for approximately 4 minutes or until cooked through. Remove from heat and rest in pan for 1 minute. Whisk olive oil and lemon juice in a bowl and add a dash of salt and pepper. Place a ½ cup of cooked rice in a ...

Super Greenie Bowl

Super Greenie Bowl

Super Greenie Bowl

... packet instructions. Drain and rinse well. Toss with tamari and sesame oil. Place broccolini and peas into a bowl and cover with boiling water for 1 minute. Drain and refresh in cold water. Drain well. Arrange noodles ...

Ginger Beef & Broccoli Bowls

Ginger Beef & Broccoli Bowls

Ginger Beef & Broccoli Bowls

... top with mince mixture and broccoli. Serve with sprouts, carrot and extra lime halves. Categories: Asian; Beef; Bowl; Seafood free; Egg free; Peanut free; Broccoli; Dairy free; Mince; Winter; Quick and easy dinner; Tree ...

Bran & Berry Smoothie Bowl

Bran & Berry Smoothie Bowl

Bran & Berry Smoothie Bowl

... raspberries, blueberries, strawberries) and yoghurt into a blender. Blend until smooth and creamy. Pour into a serving bowl. Sprinkle remaining All-Bran on top. Decorate with a few more sliced fresh berries or banana to ...