Thai Prawn Stir Fry

Thai Prawn & Pineapple Curry

Thai Prawn & Pineapple Curry

Thai Prawn & Pineapple Curry

... delicious Thai prawn and pineapple red curry. It's on the table in 40 minutes. Ingredients: 2 tbs Valcom Thai Red ... lime cut into wedges. Method: Heat a wok or large frying pan over high heat. Add curry paste and cook for 1 ...

Sponsored | VALCOM

Mongolian Beef Stir Fry

Mongolian Beef Stir Fry

... pan add some oil on medium to high heat and stir fry garlic and chilli for one minute. Add the beef mixture and stir fry for another minute. Then add the sauce and stir fry for about two minutes until all the liquid has ...

Customer | monzajn

15 Minute Hoisin & Garlic Chicken Stir-Fry

15 Minute Hoisin & Garlic Chicken Stir-Fry

15 Minute Hoisin & Garlic Chicken Stir-Fry

... for 4 minutes or until browned. Add vegetable mix and stir-fry for 3 minutes or until vegetables start to soften. Add stir-fry shots and 2 tbs water, then stir-fry for 1 minute or until chicken is cooked through. Divide ...

Easy chicken and greens stir-fry

Easy Chicken And Greens Stir-fry

Easy Chicken And Greens Stir-fry

... marry with a soy, honey and garlic sauce until tender. Serve with brown rice for a full and flavourful stir-fry dinner. Ingredients: 1 cup brown rice, 1 tbs vegetable oil, 500 g chicken thighs trimmed, thickly sliced, 1 ...

Pork & noodle stir-fry

Pork & Noodle Stir-Fry

Pork & Noodle Stir-Fry

... broccoli florets, 500 g pork stir-fry strips, 100 g san choy bow stir-fry sauce, 2 tbs Thai chilli jam stir-fry paste, 150 g shredded carrot, 120 g baby spinach leaves, 0.33 cup fried shallots, 0.33 cup unsalted roasted ...

Easy almond & beef noodle stir-fry

Easy Almond & Beef Noodle Stir-Fry

Easy Almond & Beef Noodle Stir-Fry

... fat trimmed, thinly sliced, 1 piece fresh ginger 4cm, finely grated, 250 g frozen stir-fry vegetables, 100 g Cantonese beef stir-fry sauce sachet, 0.33 cup almonds, 0.25 bunch coriander sprigs picked, 2 spring onions ...

Tofu & Beef Stir-Fry With Noodles

Tofu & Beef Stir-Fry With Noodles

Tofu & Beef Stir-Fry With Noodles

... beef. In the wok, heat remaining peanut oil over medium heat until just smoking. Add tofu, onion and chilli. Stir-fry for 1-2 minutes or until tofu is heated and golden. Return beef to wok. Add stock and remaining soy ...

Steak and Veg Stir Fry

Steak & Veg Stir Fry

Steak & Veg Stir Fry

... : Place a large wok or large skillet over high heat and add half the oil to pan. Add beef strips and stir-fry for 1 minute, until strips are golden on the outside and still pink in the centre. Transfer to a heat-proof ...

Hoisin Beef and Broccolini Stir Fry

Hoisin Beef & Broccolini Stir Fry

Hoisin Beef & Broccolini Stir Fry

... Remove to a plate. Repeat with remaining beef in two batches. Add remaining oil with the Broccolini® and snow peas. Stir-fry for 1 minute. Add 2 teaspoons of water, cover with a lid and cook for 1 minute or until bright ...

Hoisin Pork & Vegetable Stir-Fry

Hoisin Pork & Vegetable Stir-Fry

Hoisin Pork & Vegetable Stir-Fry

... or until almost tender. Transfer to a bowl. Heat sesame oil and remaining vegetable oil in wok over high heat. Stir-fry pork for 5 minutes, breaking up any lumps, or until browned. Add garlic, ginger and half the chilli ...

Vegetarian Mushroom & Green Bean Stir Fry

Vegetarian Mushroom & Green Bean Stir Fry

Vegetarian Mushroom & Green Bean Stir Fry

... occasionally for 3-4 mins until slightly browned. Reduce to medium heat, add minced garlic and minced ginger, and stir-fry for 20 secs. Return the beans to the wok and add the sauce mix. Toss and cook until the sauce ...

Beef & Broccolini Black Bean Stir-Fry

Beef & Broccolini Black Bean Stir-Fry

Beef & Broccolini Black Bean Stir-Fry

... 3 minutes or until browned. Transfer to a plate. Add remaining oil to pan, then add broccolini and stir-fry for 1 minute. Stir in 2 tbs water, carrot and remaining marinade and cook for a further 1 minute. Return beef to ...

Pork & Veg Stir-Fry

Pork & Veg Stir-Fry

Pork & Veg Stir-Fry

... just tender. Add reserved sauce and cook until sauce thickens. Serve stir-fry with noodles and scatter over sesame seeds and spring onion. Categories: Stir fry; Jan feb 2020; Asian; Quick and easy dinner; Pork; Mains ...

Easy Hoisin Beef Stir-Fry

Easy Hoisin Beef Stir-Fry

Easy Hoisin Beef Stir-Fry

... four ingredients!; Ingredients: 440 g Wokka thin hokkien noodles, 500 g beef stir fry, 400 g simply stir fry traditional vegetables, 1 Five Tastes stir fry shots Chinese hoisin & garlic. Method: Soak noodles in a bowl of ...

Teriyaki Barramundi With Vegetable Stir Fry

Teriyaki Barramundi With Vegetable Stir Fry

Teriyaki Barramundi With Vegetable Stir Fry

... Meanwhile, roughly chop the baby bok choy and choy sum. Heat vegetable oil in a wok and add the frozen vegetables. Stir-fry for 4 minutes until heated through. Add the oyster sauce, garlic, ginger and Asian greens. Cook ...

Hoisin Chicken Stir-Fry

Hoisin Chicken Stir-Fry

Hoisin Chicken Stir-Fry

... 2 minutes or until heated through. Prepare noodles as per packet instructions and serve with stir-fry. Categories: High fibre; Stir fry; Asian; Low sugar; Low fat; Quick and easy dinner; Low saturated fat; High protein ...

Asian Chicken & Noodle Stir-Fry

Asian Chicken & Noodle Stir-Fry

Asian Chicken & Noodle Stir-Fry

... in a wok over medium heat. Add chicken and stir-fry for 5 minutes or until cooked through. Add broccoli and capsicum and and stir-fry for 2 minutes. Add carrot and stir-fry for a further 2 minutes. Divide noodles between ...

Coriander & Lime Calamari Stir-Fry

Coriander & Lime Calamari Stir-Fry

Coriander & Lime Calamari Stir-Fry

... sharp knife, then cut into large pieces. Heat 1 tbs oil in a wok over high heat. Add calamari and stir fry for 2 minutes or until white and just cooked through. Transfer to a plate and cook remaining portions of calamari ...

Simple Hoisin Chicken Stir-Fry

Simple Hoisin Chicken Stir-Fry

Simple Hoisin Chicken Stir-Fry

... Separate noodles with a fork. Meanwhile, heat a wok over high heat. Add half the oil, swirling to coat. Stir-fry half the chicken for 3 minutes or until just cooked through. Transfer to a bowl. Repeat with remaining oil ...

Char Siu Pork & Walnut Stir-Fry

Char Siu Pork & Walnut Stir-Fry

Char Siu Pork & Walnut Stir-Fry

... a little more if necessary. Transfer to a large plate. Add green shallots, beans and snow peas to wok and stir fry for 1 minute. Add 1 tablespoon water and cover. Cook for 1 minute. Add char siu sauce, 2 tablespoons of ...

Pork, Pineapple & Coconut Stir-Fry

Pork, Pineapple & Coconut Stir-Fry

Pork, Pineapple & Coconut Stir-Fry

... toss well to coat. Add capsicum, pineapple, spring onion and choy sum. Stir-fry for 1 minute. Serve stir-fry with jasmine rice. Categories: Stir fry; Low sugar; Buk choy; Egg free; High protein; Dairy free; Chinese; High ...

Beef & Black Bean Stir-Fry With Baby Corn

Beef & Black Bean Stir-Fry With Baby Corn

Beef & Black Bean Stir-Fry With Baby Corn

... , toss to coat. Heat a large wok over high heat, add 1 tablespoon of the oil and half the beef. Stir-fry for 1 minute or until beef is browned, transfer to a plate. Repeat with oil, and beef. Heat remaining 1 tablespoon ...

Coconut Tofu With Quinoa Stir-Fry

Coconut Tofu With Quinoa Stir-Fry

Coconut Tofu With Quinoa Stir-Fry

... through sprouts and half the basil. Serve quinoa topped with tofu, remaining chilli and basil. Categories: Stir fry; Asian; Low sugar; Pescatarian; Peanut free; High protein; Dairy free; Tofu; High fibre; Quick and easy ...

Campbell's Chicken & Broccolini Stir-fry

Campbell's Chicken & Broccolini Stir-fry

Campbell's Chicken & Broccolini Stir-fry

... until the liquid starts to thicken. Return cooked chicken and stir through until combined. Stir through green spring onion and serve with steamed rice. Categories: Stir fry; Asian; Low sugar; Seafood free; Egg free; High ...

Beef & Noodle Stir-Fry

Beef & Noodle Stir-Fry

Beef & Noodle Stir-Fry

... onions sliced, 0.5 cup Ayam Honey & Soy Marinade Sauce, 300 g 2 minute beef noodles, 500 g beef stir fry, 1 tbs vegetable oil. Method: Prepare noodles following packet directions. Set aside and keep warm. Heat a wok over ...

Honey Hoisin Chicken and Veggie Stir-Fry With Rice

Honey Hoisin Chicken & Veggie Stir-Fry with Rice

Honey Hoisin Chicken & Veggie Stir-Fry with Rice

... and half the chilli in a small bowl. Heat half the oil in a wok or large, deep frying pan over high heat. Stir-fry chicken for 3 minutes or until browned and cooked through. Transfer to a bowl. Heat remaining oil in ...

Satay Beef Stir Fry

Satay Beef Stir Fry

Satay Beef Stir Fry

Try this twist on traditional satay. Stir-fry beef strips with broccolini and Thai basil, then coat in a salty-sweet satay sauce for a quick, delicious meal. Ingredients: 1 bunch broccolini, 600 g lean beef rump trimmed, ...

Quick Chicken & Cashew Stir-Fry

Quick Chicken & Cashew Stir-Fry

Quick Chicken & Cashew Stir-Fry

... 750 g honey soy chicken kebabs removed from skewers, 0.5 cup dry roasted cashews, 500 g prep set go stir-fry mixed vegetables. Method: Preheat oven to 200°C/ 180°C fan-forced. Roast cashews on a baking paper-lined baking ...

Super Quick Vegie Noodle Stir Fry

Super Quick Veggie Noodle Stir Fry

Super Quick Veggie Noodle Stir Fry

... eggs, 150 g Select roasted cashews, 1 Simply Cook Layered Stir Fry Kit with Honey Soy Sauce. Method: Heat 2 tsp oil in a large frying pan over a high heat. Add stir-fry vegetable mix, leaving sauce to the side, and cook ...

Pork Plum Stir-Fry With Asian Greens

Pork Plum Stir-Fry With Asian Greens

Pork Plum Stir-Fry With Asian Greens

... 2 tbs of the onion for garnishing and add remainder to wok with ginger, garlic, celery and bok choy stalks. Stir-fry for 2 minutes. Add sauce mixture and toss to combine. Return pork to wok with bok choy leaves and cook ...

Salmon Stir-Fry With Udon Noodles

Salmon Stir-Fry With Udon Noodles

Salmon Stir-Fry With Udon Noodles

... , shredded green onions and extra soy sauce on the side. Categories: High fibre; Low sugar; Noodle stir fry; Quick and easy dinner; Low saturated fat; Salmon; Pescatarian; High protein; Mains; Chinese; Broccolini; Spring ...