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      Tin Tuna Recipes

      Related Searches: Tuna And Rice, Tuna And Cheese

      14 recipes
      Tuna, Ricotta & Vegie Wrap + Easy Banana Bread
      Tuna, Ricotta & Veggie Wrap + Easy Banana Bread
      Tuna, Ricotta & Veggie Wrap + Easy Banana Bread

      ... carrot, 0.25 Lebanese cucumber seeded and diced, 95 g tin tuna in spring water drained and flaked, 0.33 cup cup) ... into sticks and serve with beetroot dip. Categories: Fish; Kids; Apple; North american; Kids wrap. ...

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Salad
      Tuna Salad
      Tuna Salad

      ... 30g trimmed kale, chopped, 1 Roma tomato, diced, 95g tin tuna in springwater, drained, flaked, and 1 tbs chopped parsley ... Peanut free; Dairy free; High protein; Tomato; Fish; Kale; High fibre; Snacks; North american; Low ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Mediterranean Tuna Steak Tray Bake
      Mediterranean Tuna Steak Traybake
      Mediterranean Tuna Steak Traybake

      ... . Tip the tomatoesand olives into the roasting tin and top with the tuna steaks. Roast for 15 minutes. Whisk the ... Low sugar; Low salt; Lemon; High protein; Tomato; Fish; High fibre; Bake; Potato; Dinner; Low saturated fat ...

      Prep
      10m
      Cook
      55m
      Difficulty
      Recipe Source Produced for Woolworths
      Tuna & Artichoke Fettuccine
      Tuna & Artichoke Fettuccine
      Tuna & Artichoke Fettuccine

      ... and minced, 1 medium lemons juice and zest, 400 g tuna tinned, 50 g parmesan grated, 3 tbs parsley fresh, chopped. ... with parmesan and fresh parsley on top. Categories: Fish; High fibre; Lunch; Dinner; Low sugar; Seafood ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Chargrilled Tuna with Warm Bean Salad
      Chargrilled Tuna with Warm Bean Salad
      Chargrilled Tuna with Warm Bean Salad

      ... pepper, 3 tsp olive oil, 800 g tuna steaks. Method: Cook tuna for 1-2 minutes each side or until cooked ... free; Wheat free; Peanut free; High protein; Dairy free; Fish; High fibre; Australian; Quick and easy lunch; Low fat ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Tuna Pasta Salad + Snacks
      Tuna Pasta Salad + Snacks
      Tuna Pasta Salad + Snacks

      ... tin tuna in oil drained, 20 g cheese block cut into cubes. Method: Lunch: For tuna pasta salad, combine pasta with tuna ... & coconut bliss balls recipe serves 6. Categories: Fish; Snacks; Grape; Pasta salad; Italian; Tomato. ...

      Prep
      25m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Crackers With Tuna & Cucumber + Mini Blueberry And Zucchini Muffins
      Crackers With Tuna & Cucumber + Mini Blueberry And Zucchini Muffins
      Crackers With Tuna & Cucumber + Mini Blueberry And Zucchini Muffins

      ... tuna and cucumber on crispbreads. To make mini blueberry and zucchini muffins, preheat oven to 180ºC/160ºC fan-forced. Line a 12-hole flat-bottomed patty pan tin ... airtight containers. Categories: Fish; Zucchini; Kids; ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Squares
      Tuna Squares
      Tuna Squares

      ... . Method: Preheat oven to 180°C. Combine eggs, milk and breadcrumbs. Mix through tuna, onion, lemon juice and parsley. Pour into a greased slice tin or square casserole dish. Bake in oven for 40 minutes, let stand 10 ...

      Prep
      15m
      Cook
      50m
      Difficulty
      Customer | eugenie33
      Potato, Sweet Potato & Tuna Bites
      Potato Sweet Potato & Tuna Bites
      Potato Sweet Potato & Tuna Bites

      ... cooled, 150 g sweet potatocooked, cooled, 185 g tin tuna drained, flaked, 1 clove garlic finely grated, 1 ... a cold rice salad - the list is endless - Enjoy!. Categories: Australian; Entrees; Fish dishes. Complexity: 3.

      Prep
      15m
      Cook
      10m
      Difficulty
      Customer | charlotte8
      Veneto Salad
      Veneto Salad
      Veneto Salad

      ... garlic halved, 210 g tuna in springwater, 1 red onion, 500 g potatoes, 420 g tin cannellini beans, 0.5 cup ... tuna. Drizzle with dressing over the top. Serve with a slice of bread. Categories: Fish; High fibre; Potato; Tuna ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Patties.
      Tuna Patties
      Tuna Patties

      ... cheese, 1 L oil for cooking. Method: Start by adding you tuna to a mixing bowl. Add your 3/4 of a cup of ... salt. Categories: Peanut free; Tree nut free; Australian; Fish dishes; Low ingredient; Snacks. Complexity: 2.

      Prep
      10m
      Cook
      2m
      Difficulty
      Customer | partyof5ive
      Sushi Slice
      Sushi Slice
      Sushi Slice

      ... , 2 cup medium grain white rice, 370 g tin tuna in springwater. Method: Cook white rice following packet ... free; Egg free; Peanut free; Pescatarian; Dairy free; Fish; Low fat; Low saturated fat; Kids lunch; Tree ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Canoes
      Tuna Canoes
      Tuna Canoes

      ... mixture of tinned tuna, mayonnaise ... and celery. Then pat it all down and add a few cherry tomato people and carrot stick oars. Serve it with crackers and watch it disappear down the hatch. Categories: Fish ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Poh's Warm Rice Salad
      Poh's Warm Rice Salad
      Poh's Warm Rice Salad

      ... , 1 pinch sea salt ground, 425 g tinned tuna drained thoroughly and flaked. Method: Precook rice using ... Wheat free; Peanut free; Dairy free; Tomato; Salads; Fish; Australian; Winter; Tree nut free; Gluten free; Sesame ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas

      Other Matching Recipes

      Sesame Seared Tuna With Spicy Coriander Salad
      Sesame Seared Tuna With Spicy Coriander Salad
      Sesame Seared Tuna With Spicy Coriander Salad

      ... onions shredded, 1 small handful coriander leaves, 2 tbs sesame seeds, 1.5 tbs lime juice. Method: Place the tuna in a non-metallic bowl with the soy sauce, honey and ginger and leave to stand for 15 minutes, turning ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Tuna-filled avocados with tomato salad
      Tuna-Filled Avocados With Tomato Salad
      Tuna-Filled Avocados With Tomato Salad

      ... mixture. Scatter with almonds and remaining spring onion and serve with tomato salad. Categories: Fish; Lunch; Australian; Tuna salad; Sep 2022; Quick and easy lunch; Summer; Eggplant; Tomato; Weeknight dinner; Avocado ...

      Prep
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna & avocado pasta
      Tuna & Avocado Pasta
      Tuna & Avocado Pasta

      ... into pan and add tomato and garlic. Cover and cook for 3 minutes or until tomato softens. Add tuna and chilli from can. Flake tuna with a fork and cook for 3 minutes or until heated through. Stir in zest and lemon juice ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna & Avocado Sushi
      Tuna & Avocado Sushi
      Tuna & Avocado Sushi

      ... vinegar, 0.25 cup caster sugar, 0.5 tsp salt, 425 g tuna in olive oil drained, flaked, 0.25 cup Kewpie mayonnaise, 6 ... soy sauce, wasabi and pickled ginger. Categories: Fish; Fakeaway; Japanese; Sushi; Mains; Avocado; Rice ...

      Prep
      40m
      Cook
      15m
      Difficulty
      Tuna Pasta Bake
      Tuna Pasta Bake
      Tuna Pasta Bake

      ... . Try today!; Ingredients: 425 g tuna in springwater, 1 zucchini grated, 500 g tuna bake with spinach and garlic, 1 ... free; Pescatarian; Italian; Pasta bake; Zucchini; Fish; Quick and easy dinner; Low ingredient; Mains. ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Just Tuna Sushi
      Just Tuna Sushi
      Just Tuna Sushi

      ... sugar, salt and vinegar rice to the pot with the rice. That way it goes evenly through the rice mix. Put the tuna in a bowl and mix in your choice of mayonnaise (I used the olive oil one because itwas in my fridge, but ...

      Prep
      -
      Cook
      -
      Difficulty
      Customer | frugalgal90
      Tuna & haloumi Greek salad
      Tuna & Haloumi Greek Salad
      Tuna & Haloumi Greek Salad

      ... , 60 g pkt baby rocket, 500 g pkt Woolworths Greek salad kit, 1 green capsicum cut into rounds, 2 cans tuna in chilli oil drained, flaked. Method: Heat a large non-stick frying pan over medium-high heat. Cook haloumi for ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Tataki
      Tuna Tataki
      Tuna Tataki

      ... : Spread the sesame seeds out on a plate. Brush the tuna loin all over with sesame oil and sear all over in ... from the pan and brush lightly with mustard. Roll the tuna in sesame seeds to coat. Wrap with clingfilm and chill ...

      Prep
      25m
      Cook
      1m
      Difficulty
      Recipe Source Produced for Woolworths
      Tuna, Stewed Mango & Ginger
      Tuna, Stewed Mango & Ginger
      Tuna, Stewed Mango & Ginger

      ... oil until the the oil starts to smoke for 1 minute. Pan the fish dry with paper towel before seasoning the tuna with salt and pepper. Add the tuna to the pan searing on each side for 2 minutes to produce a medium ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Peppered Tuna With Rocket & Parmesan
      Peppered Tuna With Rocket & Parmesan
      Peppered Tuna With Rocket & Parmesan

      ... to serve. Categories: Gluten free; Wheat free; Soy free; Egg free; High protein; Low sugar; Peanut free; Sesame free; Tree nut free; Mediterranean; Tuna salad; Fish; Quick and easy dinner; Dinner; Mains. Complexity: 1.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Tuna & Parmesan Balls with Cherry Tomato Sauce
      Tuna & Parmesan Balls with Cherry Tomato Sauce
      Tuna & Parmesan Balls with Cherry Tomato Sauce

      ... mince to create juicy, flavoursome meatballs. Ingredients: 3 slices multigrain bread, 425 g Safcol Responsibly Fished Tuna in Springwater drained, 0.6666 cup grated parmesan cheese, 2 cloves garlic crushed, 2 free range ...

      Prep
      25m
      Cook
      20m
      Difficulty
      Sponsored | Safcol
      Tuna Fattoush
      Tuna Fattoush
      Tuna Fattoush

      ... into bowls. Top with feta and sprinkle with remaining sumac. Categories: Low sugar; Tuna salad; High protein; Salads; High fibre; Fish; Lebanese; Dinner; Autumn; Mar 2024; Quick and easy dinner; Budget; Weeknight dinner ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna and Avo Brioche Rolls
      Tuna and Avo Brioche Rolls
      Tuna and Avo Brioche Rolls

      ... sliced, aioli. Method: Lightly toast buns until golden. Spread both halves with reserved tuna oil. Top with avocado, cucumber, John West Tuna and shallots. Serve with aioli on the side. Categories: Lunch; North american ...

      Prep
      10m
      Cook
      2m
      Difficulty
      Sponsored
      Easy Corn & Tuna Quesadillas
      Easy Corn & Tuna Quesadillas
      Easy Corn & Tuna Quesadillas

      ... -side down, on a board. Spread one-quarter of the tuna mixture over tortilla. Cover with a second tortilla and spray with ... coriander, then serve with sour cream. Categories: Fish; Quesadilla; Dinner; Quick and easy dinner; ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Spicy Tuna & Cucumber Roll
      Spicy Tuna & Cucumber Roll
      Spicy Tuna & Cucumber Roll

      ... damp kitchen towel until ready to use. Mix the tuna with the Japanese mayonnaise and sriracha. Lay out the ... , soy sauce and wasabi on the side. Categories: Fish; Summer; Japanese; Cucumber; Sushi; Appetisers; Avocado; ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Tuna Poke Tostadas
      Tuna Poke Tostadas
      Tuna Poke Tostadas

      ... placing a spoonful of mango salsa onto the centre of the tuna. Garnish each tostada with spring onions and furikake before eating immediately. Categories: Fish; Lunch; Dinner; Mango; Mexican; Tortilla. Complexity: 3.

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Speedy Tuna, Vegetable & Rice Bowl
      Speedy Tuna, Vegetable & Rice Bowl
      Speedy Tuna, Vegetable & Rice Bowl

      ... It's simple to make, filling and packed with delicious flavours. Ingredients: 0.5 small lemon, 95 g can Greenseas Tuna in Olive Oil drained, flaked, 1 spring onion thinly sliced, 125 g cup brown microwave rice, 155 g pkt ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Sponsored
      Tuna pasta with tomatoes, olives and capers
      Tuna Pasta with Tomatoes, Olives & Capers
      Tuna Pasta with Tomatoes, Olives & Capers

      ... of boiling, salted water according to packet instructions. Drain, reserving 1/4 cup cooking liquid. Meanwhile, heat tuna oil in a large, deep frying pan over medium-high heat. Cook garlic, capsicums and capers, stirring ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Primavera
      Tuna Primavera
      Tuna Primavera

      ... and parmesan won't disappoint. Ingredients: 375 g fettuccine pasta, 2 zucchini, 1 lemon zested, juiced, 425 g tuna in oil flaked, oil reserved, 1 bunch asparagus halved crossways and lengthways, 0.66 cup finely grated ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Italian Tuna & Bean Salad
      Italian Tuna & Bean Salad
      Italian Tuna & Bean Salad

      ... cut in half lengthways, 425 g Woolworths yellowfin tuna in olive oil drained, flaked, 3 tomatoes cut ... refresh under cold water. Place in a large bowl. Add tuna and tomatoes to beanettes. Add dressing and toss to combine. ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      10-Minute Spicy Tuna Salad
      10-Minute Spicy Tuna Salad
      10-Minute Spicy Tuna Salad

      ... to combine. Serve with warm flatbread wedges. Categories: Lunch; Low sugar; Tuna salad; Roast; Healthier easier; Low salt; High protein; Salads; Fish; High fibre; North american; Low fat; Low saturated fat. Complexity: 2 ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Patties + Snacks
      Tuna Patties + Snacks
      Tuna Patties + Snacks

      ... sticks, 1 zucchini finely grated, 185 g can tuna chunks In springwater drained, flaked, 1 cup fresh pineapple ... half. Categories: Fish; High fibre; Fish cake; Snacks; Zucchini; Australian; Low sugar; Fish burger; Tree nut ...

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna & Avocado Pasta Salad
      Tuna & Avocado Pasta Salad
      Tuna & Avocado Pasta Salad

      ... 3 minutes or until tomato softens. Add tuna and chilli from can. Flake tuna with a fork and cook for 3 minutes ... ; Dairy free; High protein; Tomato; Avocado; Salads; Fish; High fibre; Italian; Low saturated fat; Tree nut ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Tuna & Pea Patties
      Healthier Tuna & Pea Patties
      Healthier Tuna & Pea Patties

      ... 25 cup plain flour, 2 cloves garlic crushed, 185 g tuna in oil oil drained and reserved, 250 g microwave brown ... salad and dressing. Categories: Fish cake; Sep 2021; Australian; Dinner; Fish burger; Healthier easier; Tree ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Green Tuna Curry
      Thai Green Tuna Curry
      Thai Green Tuna Curry

      ... leaves, 4 sprig thai basil, 400 ml can coconut milk, 1 fresh lime, 24 snow peas, 4 pappadums. Method: Cut tuna into 2cm chunks slice chilli into small pieces and remove tops and strings from the side of the snow peas set ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Customer | thunt
      Healthier Tuna Sushi Bowl
      Healthier Tuna Sushi Bowl
      Healthier Tuna Sushi Bowl

      ... Ingredients: 125 g microwave brown rice, 95 g canned tuna in springwater drained, 1 spring onion thinly sliced, 0 ... : Lunch; Summer; Healthier easier; Japanese; Avocado; Fish; Sushi and sashimi; Dinner; Rice bowl; Quick and ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Cheesy Tuna And Corn Macaroni Bake
      Cheesy Tuna And Corn Macaroni Bake
      Cheesy Tuna And Corn Macaroni Bake

      ... in the flour and allow it to cook out for a minute or two. Gradually add the measured milk and tuna liquid, stirring constantly, bringing to the boil until the sauce is smooth and thickened. Reduce the heat. Stir in the ...

      Prep
      30m
      Cook
      35m
      Difficulty
      Sponsored
      Tuna Caesar Salad
      Tuna Caesar Salad
      Tuna Caesar Salad

      ... . Ingredients: 1 can 90g John West Protein+ Calcium Rich Tuna - Olive Oil Blend drained and oil reserved, 3 pieces ... , prosciutto, John West Tuna and eggs. Drizzle with reserved oil from tuna and Caesar style dressing. ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Sponsored
      Summer Sirena Tuna Rice Salad
      Summer Sirena Tuna Rice Salad
      Summer Sirena Tuna Rice Salad

      ... and set aside. Spoon the rice into a large bowl and add the corn, tomatoes, pepita seeds, marinated onions, herbs, cumin, 1 tin of tuna, season to taste and gently toss to combine. Serve the salad with the remaining ...

      Prep
      10m
      Cook
      12m
      Difficulty
      Sponsored
      Crispy Sirena Tuna Rice Bites
      Crispy Sirena Tuna Rice Bites
      Crispy Sirena Tuna Rice Bites

      ... . Refrigerate for 1 hour or until firm. Combine tuna, mayonnaise, sriracha, sesame oil, soy and sesame ... create a total of 15 rectangles. In a bowl, combine the tuna, kewpie, sriracha, sesame oil, soy, and sesame seeds, ...

      Prep
      30m
      Cook
      1hr+
      Difficulty
      Sponsored
      Healthier Tuna Mornay
      Healthier Tuna Mornay
      Healthier Tuna Mornay

      ... salt-reduced vegetable stock cube crumbled, 425 g canned tuna in springwater drained, flaked, 2 cups Woolworths frozen corn ... Serve topped with remaining spinach. Categories: Fish; Pasta; Australian; Dinner; Sweet potato; ...

      Prep
      20m
      Cook
      55m
      Difficulty
      Recipe Source Fresh Ideas
      Air Fryer Lemon & Garlic Tuna Steak
      Air Fryer Lemon & Garlic Tuna Steak
      Air Fryer Lemon & Garlic Tuna Steak

      ... zest and garlic together in a small bowl. Place the tuna steaks in a baking dish and brush each with the oil ... Low salt; Lemon; Broccoli; High protein; Fish; Kale; Dinner; Fish dishes; Low saturated fat; Mains; Air fryer. ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Ahi Tuna Poke Cups
      Ahi Tuna Poke Cups
      Ahi Tuna Poke Cups

      ... the muffin tray. Stand each wonton cup upright on a platter, spoon in the tuna and spring onion mix, top with mango and avocado and serve. Categories: Fish; Entrees; American; Fish dishes; Mango; Avocado. Complexity: 2.

      Prep
      25m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Tuna & cauliflower rice goreng
      Tuna & Cauliflower Rice Goreng
      Tuna & Cauliflower Rice Goreng

      ... 1 red capsicum chopped, 100 g green beans cut into 3cm lengths, blanched, 500 g cauliflower rice, 425 g can tuna in spring water drained, flaked, 1 tbs tamari, 2 tsp sambal oelek, 1 cup bean sprouts, 0.5 bunch coriander ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Seared Tuna with Mango, Avocado & Black Bean Salsa
      Seared Tuna with Mango, Avocado & Black Bean Salsa
      Seared Tuna with Mango, Avocado & Black Bean Salsa

      ... bunch coriander fresh chopped, 2 limes juiced. Method: Brush the tuna steaks with half of the oil and sear in a griddle ... Tomato; Avocado; Mexican; Fish; High fibre; Dinner; Low saturated fat; Bbq fish; Tree nut free; ...

      Prep
      5m
      Cook
      1m
      Difficulty
      Recipe Source Produced for Woolworths
      Seared Tuna with Cucumber & Rice Noodle Salad
      Seared Tuna with Cucumber & Rice Noodle Salad
      Seared Tuna with Cucumber & Rice Noodle Salad

      ... Heat a griddle pan on the highest setting and sear each tuna steak for 20-30 seconds on each side. Rest for ... noodle salad and ponzu sauce drizzled on top. Categories: Fish; Lunch; Dinner; Summer; Egg free; Pescatarian; ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Tamarind Glazed Tuna with Stir Fried Greens
      Tamarind Glazed Tuna with Stir Fried Greens
      Tamarind Glazed Tuna with Stir Fried Greens

      ... with the tamarind paste in a small bowl. Brush on the tuna steaks and cook in a large pan on medium high heat for ... ; Low salt; Broccoli; High protein; Fish; High fibre; Dinner; Fish dishes; Low fat; Low saturated fat; ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Seared Tuna Tostadas
      Seared Tuna Tostadas
      Seared Tuna Tostadas

      ... crisp and golden. Top each tortilla with guacamole and sliced tuna and serve with fresh coriander on top and lime wedges on the side. Categories: Fish; High fibre; Lunch; Dinner; Low sugar; High protein; Tomato; Avocado ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Seared Tuna & Lime Tostadas
      Seared Tuna & Lime Tostadas
      Seared Tuna & Lime Tostadas

      ... Method: Heat a large griddle pan on high and brush the tuna steak with oil. Sear for 1 minute on each side and ... Wheat free; Dairy free; Avocado; Mexican; Tortilla; Fish; Dinner; Tree nut free; Gluten free; Sesame free ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Tuna-melt Toastie
      Tuna-melt Toastie
      Tuna-melt Toastie

      ... side of each slice of bread with oil. Place 2 slices of bread, oil-side down on a board. Spoon tuna mixture evenly onto bread. Sandwich with remaining bread, oil-side up. Cook sandwiches in sandwich press for 4 minutes ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Cheesy Spicy Tuna Sushi Bake
      Cheesy Spicy Tuna Sushi Bake
      Cheesy Spicy Tuna Sushi Bake

      ... and sriracha together in a small mixing bowl. Add the tuna and 4 tbs of the sriracha mayonnaise mixing to combine ... spring onions with nori sheets on the side. Categories: Fish; High fibre; Bake; Lunch; Dinner; Low sugar; ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Easy Tuna Mornay
      Easy Tuna Mornay
      Easy Tuna Mornay

      ... and remainingcheese in a bowl. Scatter breadcrumb mixture over tuna. Bake for 15 minutes or untilgolden-brown. Serve. Categories: Fish; Amanda; Australian; Dinner; Fish dishes; Comfort food; Dinner made easy; Traybake ...

      Prep
      25m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Tuna & Veg Rice Bowl
      Easy Tuna & Veg Rice Bowl
      Easy Tuna & Veg Rice Bowl

      ... chives in a bowl. Spoon rice among serving bowls. Top with vegetable and tuna mixture. Serve with a dollop of aioli and lemon wedges. Categories: Fish; Australian; Dinner; Rice bowl; Quick and easy dinner; Low ingredient ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Sponsored
      Peppercorn-crusted Tuna Steaks
      Peppercorn-crusted Tuna Steaks
      Peppercorn-crusted Tuna Steaks

      ... 1 tsp sugar, 1 tsp wasabi paste. Method: Season the tuna steaks all over with the crushed peppercorns. Heat a griddle pan ... immediately with rice noodles. Categories: Australian; Fish dishes; Lunch; Dinner. Complexity: 2.

      Prep
      3m
      Cook
      6m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Barbecued Tuna Steaks With Cucumber & Red Onion Relish
      Barbecued Tuna Steaks With Cucumber & Red Onion Relish
      Barbecued Tuna Steaks With Cucumber & Red Onion Relish

      ... -4 minutes for well done (and less for rare tuna, but only serve it this way if it is very fresh). It is easy to see if the tuna has cooked on one side, as the fish will turn opaque from the bottom upwards when looked at ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Tuna Steaks With Onion & Cucumber Relish
      Tuna Steaks With Onion & Cucumber Relish
      Tuna Steaks With Onion & Cucumber Relish

      ... -4 minutes for well done (and less for rare tuna, but serve it this way only if it is very fresh). It is easy to see if the tuna has cooked on one side, as the fish will turn opaque from the bottom upwards when looked at ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Tuna & Sesame Soba Noodle Roll Lunch Box
      Tuna & Sesame Soba Noodle Roll Lunch Box
      Tuna & Sesame Soba Noodle Roll Lunch Box

      ... . Drain well. Using kitchen scissors, snip noodles into shorter lengths. Add sesame seeds and toss to combine. Add tuna, slaw and coriander to noodles, then mix well. For each rice paper roll, dip 1 sheet briefly into a ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Cherry Tomato & Zucchini Tuna Bake
      Cherry Tomato & Zucchini Tuna Bake
      Cherry Tomato & Zucchini Tuna Bake

      ... meal. Ingredients: 2 cups Woolworths dried macaroni, 500 g Leggo's tuna bake with spinach & garlic, 425 g Sacol responsibly fished tuna in springwater drained, coarsely flaked, 2 zucchini quartered lengthways, chopped ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Sponsored
      Olive & Orange Seared Tuna
      Olive & Orange Seared Tuna
      Olive & Orange Seared Tuna

      ... together all the ingredients in a bowl. Place the tuna on a serving plate, then sprinkle over the olive ... ; Low fat; Low saturated fat; Peanut free; Sesame free; Australian; Fish dishes; Fish; Lunch; Dinner. Complexity: 1.

      Prep
      10m
      Cook
      4m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Mango, Tuna And Black Bean Salad
      Mango, Tuna And Black Bean Salad
      Mango, Tuna And Black Bean Salad

      ... 400 g Edgell Black Beans drained, rinsed, 190 g John West tuna olive oil blend, 3 cup mixed salad leaves, 4 spring ... Arrange salad leaves, Edgell black beans, John West tuna, spring onions, capsicum, and mango on a serving ...

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Tuna & Cannellini Lettuce Cups
      Tuna & Cannellini Lettuce Cups
      Tuna & Cannellini Lettuce Cups

      ... olive oil, 2 tbs lemon juice. Method: Combine beans, tuna, celery, onion, capsicum and parsley in a large bowl. ... Whisk oil and lemon juice together and pour over tuna mixture. Season well and toss through with a fork. ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Melt
      Tuna Melt
      Tuna Melt

      ... thinly sliced, 2 shallots finely chopped, 340 g albacore tuna drained, 2 tbs ketchup, 6 tbs mayonnaise, 1 lemon ... of the muffins. Spread 4 muffin halves with the tuna mixture and arrange the cheese triangles on top. Grill ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Tuscan Tuna & Bean Salad
      Tuscan Tuna & Bean Salad
      Tuscan Tuna & Bean Salad

      ... the lemon, then season. Toss the rocket salad with the dressing, arrange in serving bowls and place the tuna and beans on top. Categories: Dairy free; Soy free; High protein; Low sugar; Low saturated fat; Peanut free ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Tuna Fish Cakes With Warm Asian Salad
      Tuna Fish Cakes With Warm Asian Salad
      Tuna Fish Cakes With Warm Asian Salad

      ... and return to pan. Combine remaining ingredients and pour over vegetables. Serve tuna cakes with vegetable salad. Categories: Fish cake; Asian; Entrees; Leftover; Christmas leftovers; Pescatarian; Wheat free; Peanut free ...

      Prep
      25m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Nicoise Salad
      Tuna Nicoise Salad
      Tuna Nicoise Salad

      ... ingredients for a healthy meal. Ingredients: 425 g can tuna in olive oil drained, 200 g beanettes trimmed, 0. ... Wheat free; Peanut free; High protein; Tomato; Salads; Fish; High fibre; Potato; Nicoise salad; Low fat; Low ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Pizza Baguettes
      Tuna Pizza Baguettes
      Tuna Pizza Baguettes

      ... . Spread pesto onto cut sides of baguettes. Spoon tuna mixture on top, spreading evenly. Sprinkle with cheese. ... has melted and is golden. Serve warm. Categories: Fish; High fibre; Low sugar; North american; Jaffle and ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Pasta Salad
      Tuna Pasta Salad
      Tuna Pasta Salad

      ... , 1 tbs lemon juice, 1 tbs light mayonnaise, 95 g tuna in spring water, 0.25 cup corn kernels, 40 g light ... salt; Soy free; Pescatarian; High protein; Tomato; Salads; Fish; High fibre; Italian; Low fat; Back to school; ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Tuna Pasta Bake
      Easy Tuna Pasta Bake
      Easy Tuna Pasta Bake

      ... 500 g pasta bake with three cheese sauce, 425 g tuna in springwater. Method: Preheat oven to 200ºC. Cook ... Tree nut free; North american; Pasta bake; Spinach; Fish; Dinner made easy; Low ingredient; Mains. Complexity: 2.

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Italian Tuna Pasta Salad
      Easy Italian Tuna Pasta Salad
      Easy Italian Tuna Pasta Salad

      ... shaved parmesan, 240 g Italian style salad kit, 425 g tuna in olive oil. Method: Cook pasta in a large pot ... Sesame free; Tree nut free; Italian; Pasta salad; Fish; Dinner made easy; Low ingredient; Salads. Complexity: 2 ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Speedy tuna pasta salad
      Speedy Tuna Pasta Salad
      Speedy Tuna Pasta Salad

      ... combine yoghurt, sauce and oil in a large bowl. Season. Add pasta, capsicum, tomato, cucumber, red onion, tuna, dill and spring onion to yoghurt mixture and gently toss to combine. Season. Serve sprinkled with extra dill ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Sub Rolls
      Tuna Sub Rolls
      Tuna Sub Rolls

      ... . Season with salt and pepper. Split rolls through the centre, taking care not to cut right through. Fill with lettuce, tuna mixture, cucumber and egg. Serve. Categories: Fish; Lunch; Quick and easy lunch; North american ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Toasties
      Tuna Toasties
      Tuna Toasties

      ... sides of roll bases. Add cheese and grill until melted. Top with rocket, tuna mixture and onion. Add brioche lids. Serve. Categories: Fish; Australian; Low sugar; Quick and easy lunch; Jaffle and toastie; High protein ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Cricket Wicket Tuna & Cheese Sandwich
      Cricket Wicket Tuna & Cheese Sandwich
      Cricket Wicket Tuna & Cheese Sandwich

      ... olive oil spread, 1 slice light cheddar, 2 slices wholemeal bread, 0.33 cup baby spinach leaves, 0.5 tuna in springwater, 100 g light Greek-style yoghurt, 15 g pepitas, 0.5 cup carrot sticks. Method: Spread bread with ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Mediterranean Tuna And Chickpea Salad
      Mediterranean Tuna And Chickpea Salad
      Mediterranean Tuna And Chickpea Salad

      ... top with hardboiled eggs. To make dressing: whisk all ingredients together and season to taste. Categories: Lunch; Mediterranean; Dinner; Tuna salad; Fish dishes; Pescatarian; Tree nut free; Peanut free. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Sponsored
      Zesty Tuna Spaghettini
      Zesty Tuna Spaghettini
      Zesty Tuna Spaghettini

      ... shredded. Method: Cook pasta following packet directions. Drain and keep pasta hot. Heat olive oil and reserved John West Tuna oil in a non stick frypan over medium heat. Add capers and cook for 1 minute. Add garlic and ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Tuna Bruschetta
      Tuna Bruschetta
      Tuna Bruschetta

      ... taste. Spread grilled bread evenly with goat cheese. Top with tomato mixture followed by John West Tuna. Garnish with basil leaves and serve immediately. Categories: Low sugar; Bruschetta and crostini; Italian; Egg free ...

      Prep
      15m
      Cook
      5m
      Difficulty
      Sponsored
      Tuna Poke Bowl
      Tuna Poke Bowl
      Tuna Poke Bowl

      ... for 5 minutes to marinate. Divide the rice among bowls. Divide pineapple and peas equally among bowls. Top with tuna mixture and avocado. Serve with the pickled ginger, a drizzle of mayo and wonton wrappers (if using ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Sponsored
      Tuna And Corn Toasted Rolls
      Tuna And Corn Toasted Rolls
      Tuna And Corn Toasted Rolls

      ... In a bowl mix together Heinz Seriously Good Mayonnaise and dried French onion soup mix. Stir in drained Greenseas Tuna Chunks and the drained Golden Circle Corn Kernels. Spread one side of each slice of bread with butter ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Sponsored
      Tuna & asparagus primavera
      Tuna & Asparagus Primavera
      Tuna & Asparagus Primavera

      ... . Add lemon zest and asparagus and cook for 3 minutes or until asparagus is bright green and tender. Add tuna and cook for 2 minutes or until heated through. Add pasta, lemon juice, reserved cooking liquid and half the ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Seared Tuna Niçoise Salad
      Seared Tuna Niçoise Salad
      Seared Tuna Niçoise Salad

      ... into wedges, 1 tbs wholegrain mustard. Method: Brush the tuna steaks with a little oil and sear in a griddle pan ... Pescatarian; Dairy free; High protein; Tomato; Salads; Fish; High fibre; Potato; Nicoise salad; Low fat ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Seared Tuna Sushi Bowl with Ponzu Dressing
      Seared Tuna Sushi Bowl with Ponzu Dressing
      Seared Tuna Sushi Bowl with Ponzu Dressing

      ... brown rice and lots of veggies. Ingredients: 200 g tuna steaks, 2 tbs olive oil divided, 400 g brown ... coriander fresh, chopped, 5 tbs ponzu sauce. Method: Brush the tuna steaks with half of the oil and sear in a griddle ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Grilled Tuna Steak with Chimichurri
      Grilled Tuna Steak with Chimichurri
      Grilled Tuna Steak with Chimichurri

      ... to a coarse mix. Brush the remaining oil on the tuna steaks and cook in a large griddle pan on medium high ... chimichurri and salad, if desired. Categories: Fish; Lunch; Dinner; Fish dishes; Argentinian. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Tuna & Sweetcorn Pasta Bake
      Tuna & Sweetcorn Pasta Bake
      Tuna & Sweetcorn Pasta Bake

      ... Ingredients: 600 g penne pasta, 490 g cheese sauce, 320 g tuna drained, 330 g sweetcorn drained. Method: Pre-heat the oven ... : Lunch; Low sugar; Peanut free; High protein; Fish; High fibre; Dinner; Italian; Low fat; Low ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Air-fryer Tuna & Potato Fritters With Mayo
      Air-fryer Tuna & Potato Fritters With Mayo
      Air-fryer Tuna & Potato Fritters With Mayo

      ... carrot salad mix, 0.33 bottle 400g Hellmann's real mayonnaise squeeze. Method: To a large bowl, add tuna, mashed potato, egg and panko. Season well and stir until thoroughly combined, adding more panko if necessary to ...

      Prep
      20m
      Cook
      30m
      Difficulty
      Sponsored
      Speedy Tuna Mac & Cheese Bake
      Speedy Tuna Mac & Cheese Bake
      Speedy Tuna Mac & Cheese Bake

      ... 280 g Kraft easy mac & cheese, 425 g Greenseas tuna chunks in springwater drained, flaked, 420 g Woolworths sweet ... and 2 cups water in a large bowl. Stir in tuna, corn and half of the spinach. Transfer macaroni mixture to ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna & Rice Casserole
      Tuna & Rice Casserole
      Tuna & Rice Casserole

      ... 2 eggs beaten, 2 tbs mustard, 3 tbs mayonnaise, 600 g tuna, 450 g rice cooked. Method: Preheat 200°C/180°C fan- ... rest for about 10 minutes before serving. Categories: Fish; Casserole; Lunch; Dinner; Low sugar; French; ...

      Prep
      5m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Tuna & Corn Carbonara
      Tuna & Corn Carbonara
      Tuna & Corn Carbonara

      ... , for 12 minutes or until pasta is cooked. Add tuna and corn to pasta mixture and stir to combine. Divide ... . Sprinkle with parsley and serve with bread. Categories: Fish; Pasta; Australian; Dinner; Claire; Quick and easy ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Sponsored | Continental
      Tuna Niçoise Rice Bowl
      Tuna Niçoise Rice Bowl
      Tuna Niçoise Rice Bowl

      ... 2 free range eggs, 100 g beannettes trimmed, 250 g SunRice Microwave Brown Rice heated, 2 cans Greenseas® Tuna Chunks in Springwater 95g drained, flaked, 1 truss tomato roughly chopped, 3 Qukes® baby cucumbers sliced, 0 ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored
      Tuna Fish Cakes
      Tuna Fish Cakes
      Tuna Fish Cakes

      ... , 1 tsp salt, 1 tsp black pepper. Method: Flake the tuna into a bowl and beat in the ricotta, spring onions, lime rind ... the pan with a slotted spoon and keep the cooked fish cakes warm in a preheated oven, 160°, Gas Mark ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Spicy Tuna Skewers
      Spicy Tuna Skewers
      Spicy Tuna Skewers

      ... the garlic cloves in a bowl and stir well. Add the tuna, coating all the pieces with the mix. Cover and leave ... high heat and brush with a little vegetable oil. Sear the tuna pieces in batches for 1 minute on 1 side and 30 ...

      Prep
      10m
      Cook
      6m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Seared Tuna With Niçoise Salad
      Seared Tuna With Niçoise Salad
      Seared Tuna With Niçoise Salad

      ... : 300 g salad potatoes halved, 2 eggs, 100 g green beans, 1 tbs olive oil, 450 g piece of very fresh tuna, 125 g cherry tomatoes halved, 2 Cos lettuces, 8 fillet anchovy fillets in oil drained, 75 g black olives, 1 pinch ...

      Prep
      -
      Cook
      30m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Seared Tuna With Cucumber & Fennel
      Seared Tuna With Cucumber & Fennel
      Seared Tuna With Cucumber & Fennel

      ... served very rare, so use the freshest possible fish. Ingredients: 7 tbs olive oil save 1tbs for brushing, 4 tuna steaks, 1 pinch salt, 1 pinch freshly ground black pepper, 1 fennel bulb sliced, 2 shallots finely chopped ...

      Prep
      15m
      Cook
      6m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Tuna Croquettes
      Tuna Croquettes
      Tuna Croquettes

      ... range egg, 475 g roasted garlic potato mash. Method: Place mash, tuna, peas, three-quarters of the onion, egg and half the flour ... remaining onion, lime and mayo. Categories: Fish; Potato; Low sugar; Arancini and croquette; ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna, Carrot & Capsicum Rice Paper Rolls
      Tuna, Carrot & Capsicum Rice Paper Rolls
      Tuna, Carrot & Capsicum Rice Paper Rolls

      ... , then mix with rice, lemon juice, tahini, tuna and pepper, to taste. Steam and slice pumpkin. ... Soy free; Egg free; Wheat free; Dairy free; High protein; Fish; High fibre; Rice paper rolls; Low fat; Low saturated fat; ...

      Prep
      30m
      Cook
      3m
      Difficulty
      Recipe Source Fresh Ideas
      Creamy Tuna & Dill Dip
      Creamy Tuna & Dill Dip
      Creamy Tuna & Dill Dip

      ... 185 g can tuna in springwater drained. Method: Process 250g light cream cheese, 185g can tuna in springwater, drained ... ; Tree nut free; Pescatarian; Australian; Seafood dip; Fish; Low ingredient; Condiments. Complexity: 2.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Linguine Tuna Puttanesca
      Linguine Tuna Puttanesca
      Linguine Tuna Puttanesca

      ... cup pitted Kalamata olives, 2 tbs olive oil, 425 g tuna in oil flaked, 2 cloves garlic crushed. Method: Cook linguine ... Top with basil and parmesan, and serve. Categories: Fish; High fibre; Low sugar; Italian; Puttanesca; ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas

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