Tofu Stir Fry Noodles

6 recipes

Vegan Noodle & Tofu Stir-Fry with Asian Greens.

Noodle & Tofu Stir-Fry with Asian Greens

Noodle & Tofu Stir-Fry with Asian Greens

... . Add the noodles, chilli and teriyaki sauce and fry while tossing for a further 3 minutes before serving. Categories: Zucchini; Lunch; Noodle stir fry; Dinner; Japanese; Snow peas; Tofu; Tofu stir fry. Complexity: 2 ...

Produced for Woolworths

Chilli Tofu Stir-fry

Chilli Tofu Stir-fry

Chilli Tofu Stir-fry

... 2-3 minutes, or until the sauce is bubbling. Serve with boiled rice or Chinese-style egg noodles. Categories: High fibre; High protein; Low sugar; Low saturated fat; American; Tofu stir fry; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Tofu & Beef Stir-Fry With Noodles

Tofu & Beef Stir-Fry With Noodles

Tofu & Beef Stir-Fry With Noodles

... Stir-fry for 1-2 minutes or until tofu is heated and golden. Return beef to wok. Add stock and remaining soy. Cook for 2 minutes or until sauce boils and thickens. Heat noodles following packet directions. Serve stir fry ...

Tofu Noodle Stir Fry

Tofu Noodle Stir Fry

Tofu Noodle Stir Fry

... to the pan. Cook everything together for 3 minutes while tossing before serving. Categories: High fibre; Lunch; Dinner; Noodle stir fry; Low sugar; Low saturated fat; Broccoli; High protein; Tofu; Chinese. Complexity: 2.

Produced for Woolworths

Chilli Tofu & Pineapple Stir Fry

Chilli Tofu & Pineapple Stir Fry

Chilli Tofu & Pineapple Stir Fry

... combine to make a light sweet and sour style veggie stir fry. Ingredients: 250 g egg noodles, 1 tbs canola oil, 350 g firm tofu, 2 large spring onions peeled and grated, 2 large capsicums green and red, diced, 2 medium ...

Produced for Woolworths

Stir-fried Tofu With Basil & Chilli

Stir-fried Tofu with Basil & Chilli

Stir-fried Tofu with Basil & Chilli

... the oil in a wok or deep frying pan until smoking, add the tofu and stir-fry for 2-3 minutes until golden all ... and stir well. Serve immediately with rice or noodles. For tofu & vegetables in oyster sauce, cook the tofu ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Other Matching Recipes

Honey and soy tofu stir-fry

Honey and soy tofu stir-fry

Honey and soy tofu stir-fry

... Heat oil in a large non-stick frying pan over high heat. Cook tofu, turning, for 2 minutes or until light golden. Add broccoli and half the cashews, and cook, stirring, for 2 minutes or until broccoli has heated through ...

Crispy Tofu Stir Fry

Crispy Tofu Stir Fry

Crispy Tofu Stir Fry

... adds the perfect crunch and protein hit to this vegetarian stir fry. Ingredients: 350 g firm tofu, 4 tbs canola oil divided, 2 tsp cornflour, 1 tbs maple syrup peeled and sliced, 2 large spring onions sliced, 2 cloves ...

Produced for Woolworths

Easy Vegan Chilli Tofu & Basil Stir-Fry

Easy Vegan Chilli Tofu & Basil Stir-Fry

Easy Vegan Chilli Tofu & Basil Stir-Fry

... . Spoon rice into bowls. Top with tofu mixture, remaining basil and cashews. Serve. Categories: Amanda; Dinner; Asian; Summer; Seafood free; Dinner made easy; Egg free; Dairy free; Tofu stir fry; Tofu. Complexity: 2.

Metro Meals in Minutes

Spicy Szechuan Tofu & Vegetable Stir-fry

Spicy Szechuan Tofu & Vegetable Stir-fry

Spicy Szechuan Tofu & Vegetable Stir-fry

... garlic, peppercorns and a pinch of salt. Fry for 1 minute, add the tofu and stir-fry for another 2 minutes, then transfer to a plate. Heat the remaining oil and stir-fry the snow pea, sweetcorn, pak choi and beansprouts ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Crisp Tofu Bites With Stir-Fried Greens

Crisp Tofu Bites With Stir-Fried Greens

Crisp Tofu Bites With Stir-Fried Greens

... and broccolini for 2 minutes. Add snow peas and soy and stir-fry for a further 1 minute. Spoon vegetables onto a serving platter and top with tofu. Serve with lemon halves and rice. Categories: Asian; Low sugar; Seafood ...

Coconut Tofu With Quinoa Stir-Fry

Coconut Tofu With Quinoa Stir-Fry

Coconut Tofu With Quinoa Stir-Fry

... and half the basil. Serve quinoa topped with tofu, remaining chilli and basil. Categories: Stir fry; Asian; Low sugar; Pescatarian; Peanut free; Dairy free; High protein; Tofu; High fibre; Quick and easy dinner; Tree nut ...

... bring to the boil. Reduce heat to medium-low and simmer for 7 minutes or until sauce thickens slightly. Add tofu and beans, then stir-fry for 2 minutes or until warmed through. Divide rice among bowls, and top with mapo ...

Stir-fried Tofu, Rice, Asian Greens, Lime & Soy

Stir-fried Tofu, Rice, Asian Greens, Lime & Soy

Stir-fried Tofu, Rice, Asian Greens, Lime & Soy

... set aside. Heat a large wok over a high heat, spray with oil. Add the tofu, stir fry for 2 minutes or until golden, remove from wok and set aside. Add onion, stir fry for 2 minutes or until golden. Add garlic and ginger ...

Miso Tofu with Wok Fried Greens

Miso Tofu with Wok Fried Greens

Miso Tofu with Wok Fried Greens

... for 2 minutes. Add the chopped kale, pak choi and edamame and stir fry for 3-4 minutes. Divide the greens between 4 plates, top each with a tofu steak, sesame seeds and chopped chilli and serve with any extra marinade ...

Produced for Woolworths

Tofu that even meat-eaters will love

Tofu with Green Beans

Tofu with Green Beans

... to eat this with satay sauce and rice and veg. Categories: High fibre; Lunch; Australian; Dinner; Seafood free; Low saturated fat; Tree nut free; Egg free; Dairy free; High protein; Tofu stir fry; Tofu. Complexity: 2.

Customer | Eveline

Curried Quinoa & Tofu

Curried Quinoa & Tofu

Curried Quinoa & Tofu

... to serve. Categories: Low sugar; Seafood free; Spinach; Pescatarian; Egg free; Indian; High protein; Vegan; Tofu; High fibre; Quick and easy lunch; Low saturated fat; Tofu stir fry; Mains; Vegetarian. Complexity: 3.

Spicy Tempeh & Vegetable Stir-fry

Spicy Tempeh & Vegetable Stir-fry

Spicy Tempeh & Vegetable Stir-fry

... stock, 2 tsp tamari sauce, 1 tbs honey, 500 g firm tofu cut into strips, 125 g baby sweetcorn, 4.5 g asparagus ... and ginger, then turn the heat down to medium and stir-fry for 2-3 minutes. Add the tamarind paste, stock, ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Easy almond & beef noodle stir-fry

Easy Almond & Beef Noodle Stir-Fry

Easy Almond & Beef Noodle Stir-Fry

... . In the same wok, heat remaining vegetable oil over high heat. Stir-fry vegetables for 4 minutes or until soft. Add sauce, noodles and 1/2 cup water and stir-fry for 2-3 minutes or until heated through. Add beef and ...

Mongolian Beef Stir Fry

Mongolian Beef Stir Fry

... . In a pan add some oil on medium - high heat and stir fry garlic and chilli for 1 minute, add beef and stir fry for another minute, add sauce and stir fry for about 1-2 minutes until all the liquid has been absorbed ...

Customer | monzajn

Steak and Veg Stir Fry

Steak & Veg Stir Fry

Steak & Veg Stir Fry

... : Place a large wok or large skillet over high heat and add half the oil to pan. Add beef strips and stir-fry for 1 minute, until strips are golden on the outside and still pink in the centre. Transfer to a heat-proof ...

Hoisin Beef and Broccolini Stir Fry

Hoisin Beef & Broccolini Stir Fry

Hoisin Beef & Broccolini Stir Fry

... Remove to a plate. Repeat with remaining beef in two batches. Add remaining oil with the Broccolini® and snow peas. Stir-fry for 1 minute. Add 2 teaspoons of water, cover with a lid and cook for 1 minute or until bright ...

Hoisin Pork & Vegetable Stir-Fry

Hoisin Pork & Vegetable Stir-Fry

Hoisin Pork & Vegetable Stir-Fry

... wok with pak choy, hoisin and soy sauces, and 2 tbs water. Stir-fry for 2 minutes or until warmed through. To serve, top noodles with stir-fry, and scatter over spring onion, remaining chilli and sesame seeds. Categories ...

Vegetarian Mushroom & Green Bean Stir Fry

Vegetarian Mushroom & Green Bean Stir Fry

Vegetarian Mushroom & Green Bean Stir Fry

... occasionally for 3-4 mins until slightly browned. Reduce to medium heat, add minced garlic and minced ginger, and stir-fry for 20 secs. Return the beans to the wok and add the sauce mix. Toss and cook until the sauce ...

Beef & Broccolini Black Bean Stir-Fry

Beef & Broccolini Black Bean Stir-Fry

Beef & Broccolini Black Bean Stir-Fry

... 3 minutes or until browned. Transfer to a plate. Add remaining oil to pan, then add broccolini and stir-fry for 1 minute. Stir in 2 tbs water, carrot and remaining marinade and cook for a further 1 minute. Return beef to ...

Easy Hoisin Beef Stir-Fry

Easy Hoisin Beef Stir-Fry

Easy Hoisin Beef Stir-Fry

... Ingredients: 440 g Wokka thin hokkien noodles, 500 g beef stir fry, 400 g simply stir fry traditional vegetables, 1 Five Tastes stir fry shots Chinese hoisin & garlic. Method: Soak noodles in a bowl of boiling water for ...

Teriyaki Barramundi With Vegetable Stir Fry

Teriyaki Barramundi With Vegetable Stir Fry

Teriyaki Barramundi With Vegetable Stir Fry

... Meanwhile, roughly chop the baby bok choy and choy sum. Heat vegetable oil in a wok and add the frozen vegetables. Stir-fry for 4 minutes until heated through. Add the oyster sauce, garlic, ginger and Asian greens. Cook ...

Hoisin Chicken Stir-Fry

Hoisin Chicken Stir-Fry

Hoisin Chicken Stir-Fry

... spring onion and cashews. Cook for 2 minutes or until heated through. Prepare noodles as per packet instructions and serve with stir-fry. Categories: Stir fry; Asian; Quick and easy dinner; Chicken; Mains. Complexity: 3.

Asian Chicken & Noodle Stir-Fry

Asian Chicken & Noodle Stir-Fry

Asian Chicken & Noodle Stir-Fry

... and capsicum and and stir-fry for 2 minutes. Add carrot and stir-fry for a further 2 minutes. Divide noodles between bowls and top with stir-fry mixture. Categories: Easter; Asian; Noodle stir fry; Low sugar; Healthier ...

Coriander & Lime Calamari Stir-Fry

Coriander & Lime Calamari Stir-Fry

Coriander & Lime Calamari Stir-Fry

... for 1 minute or until tender. Return calamari to wok with sauce and stir fry for 1 minute or until heated through. Spoon stir fry onto noodles and top with coriander sprigs and a wedge of lime on the side. Categories ...

Simple Hoisin Chicken Stir-Fry

Simple Hoisin Chicken Stir-Fry

Simple Hoisin Chicken Stir-Fry

... dinner recipe. Ingredients: 500 g stir-fry hokkien noodles, 0.25 cup hoisin sauce, 375 g stir-fry rainbow vegetables, 500 g chicken stir-fry, 1 tbs vegetable oil. Method: Place noodles in a large heatproof bowl. Cover ...

Char Siu Pork & Walnut Stir-Fry

Char Siu Pork & Walnut Stir-Fry

Char Siu Pork & Walnut Stir-Fry

... with pork. Toss until well combined and heated through. Spoon noodles onto serving plates. Top with stir-fry and serve immediately. Categories: Stir fry; Low sugar; Seafood free; Peanut free; High protein; Dairy free ...

Pork, Pineapple & Coconut Stir-Fry

Pork, Pineapple & Coconut Stir-Fry

Pork, Pineapple & Coconut Stir-Fry

... and toss well to coat. Add capsicum, pineapple, spring onion and choy sum. Stir-fry for 1 minute. Serve stir-fry with jasmine rice. Categories: Stir fry; Buk choy; Quick and easy dinner; Egg free; Dairy free; Pork; Mains ...

Beef & Black Bean Stir-Fry With Baby Corn

Beef & Black Bean Stir-Fry With Baby Corn

Beef & Black Bean Stir-Fry With Baby Corn

... , toss to coat. Heat a large wok over high heat, add 1 tablespoon of the oil and half the beef. Stir-fry for 1 minute or until beef is browned, transfer to a plate. Repeat with oil, and beef. Heat remaining 1 tablespoon ...

Campbell's Chicken & Broccolini Stir-fry

Campbell's Chicken & Broccolini Stir-fry

Campbell's Chicken & Broccolini Stir-fry

... until the liquid starts to thicken. Return cooked chicken and stir through until combined. Stir through green spring onion and serve with steamed rice. Categories: Stir fry; Asian; Low sugar; Seafood free; Egg free; High ...

Beef & Noodle Stir-Fry

Beef & Noodle Stir-Fry

Beef & Noodle Stir-Fry

... , 0.5 cup Ayam Honey & Soy Marinade Sauce, 300 g 2 minute beef noodles, 500 g beef stir fry, 1 tbs vegetable oil. Method: Prepare noodles following packet directions. Set aside and keep warm. Heat a wok over high heat ...

Honey Hoisin Chicken and Veggie Stir-Fry With Rice

Honey Hoisin Chicken & Veggie Stir-Fry with Rice

Honey Hoisin Chicken & Veggie Stir-Fry with Rice

... and half the chilli in a small bowl. Heat half the oil in a wok or large, deep frying pan over high heat. Stir-fry chicken for 3 minutes or until browned and cooked through. Transfer to a bowl. Heat remaining oil in ...

Satay Beef Stir Fry

Satay Beef Stir Fry

Satay Beef Stir Fry

... the herbs and peanuts. Serve with lime and rice or noodles. Categories: Asian; Low sugar; Beef; Seafood free; Egg free; High protein; Dairy free; Beef stir fry; High fibre; Quick and easy dinner; Mains; Broccolini; Rice ...

Quick Chicken & Cashew Stir-Fry

Quick Chicken & Cashew Stir-Fry

Quick Chicken & Cashew Stir-Fry

... 750 g honey soy chicken kebabs removed from skewers, 0.5 cup dry roasted cashews, 500 g prep set go stir-fry mixed vegetables. Method: Preheat oven to 200°C/ 180°C fan-forced. Roast cashews on a baking paper-lined baking ...

Super Quick Vegie Noodle Stir Fry

Super Quick Veggie Noodle Stir Fry

Super Quick Veggie Noodle Stir Fry

... Sauce. Method: Heat 2 tsp oil in a large frying pan over a high heat. Add stir-fry vegetable mix, leaving sauce to the side, and cook for 3 minutes. Meanwhile, soak noodles in a medium sized bowl for 3 minutes in boiling ...

Prawn & Chicken Stir-Fry

Prawn & Chicken Stir-Fry

Prawn & Chicken Stir-Fry

Ingredients: 750 g green prawns, 40 g fried shallots, 1 tbs fish sauce, 2 tbs mint leaves, 1 red onion thinly ... leaves and lemongrass. Stir-fry for 2 minutes or until softened. Add prawns and stir-fry for 3 minutes. Pour ...

Pork Plum Stir-Fry With Asian Greens

Pork Plum Stir-Fry With Asian Greens

Pork Plum Stir-Fry With Asian Greens

... 2 tbs of the onion for garnishing and add remainder to wok with ginger, garlic, celery and bok choy stalks. Stir-fry for 2 minutes. Add sauce mixture and toss to combine. Return pork to wok with bok choy leaves and cook ...

Salmon Stir-Fry With Udon Noodles

Salmon Stir-Fry With Udon Noodles

Salmon Stir-Fry With Udon Noodles

... with sesame seeds, shredded green onions and extra soy sauce on the side. Categories: High fibre; Noodle stir fry; Low sugar; Quick and easy dinner; Low saturated fat; Salmon; Pescatarian; High protein; Mains; Chinese ...

Speedy Honey & Soy Chicken Stir-Fry

Speedy Honey & Soy Chicken Stir-Fry

Speedy Honey & Soy Chicken Stir-Fry

... to keep warm. Add 2 tsp vegetable oil to wok. Stir-fry vegetables for 4 minutes or until just tender. Add noodles, tossing to combine. Divide stir-fry among bowls, scatter over cashews and serve. Categories: Dairy free ...

Sweet & Sour Pork Stir-Fry

Sweet & Sour Pork Stir-Fry

Sweet & Sour Pork Stir-Fry

... cook for 3 minutes or until heated through and thickened slightly. Serve stir fry with noodles and top with sesame seeds. Categories: High fibre; Stir fry; Asian; Low sugar; Quick and easy dinner; Low saturated fat; High ...

Cantonese Beef & Hokkien Stir-Fry

Cantonese Beef & Hokkien Stir-Fry

Cantonese Beef & Hokkien Stir-Fry

... finely grated, 2 spring onions diagonally sliced, 150 g sugar snap peas, 450 g thin hokkien noodles, 100 g cantonese beef stir-fry sauce sachet, 500 g rump steak fat trimmed, thinly sliced, 2 tbs vegetable oil, 130 g ...

Teriyaki Salmon with Egg Noodle Stir Fry

Teriyaki Salmon with Egg Noodle Stir Fry

Teriyaki Salmon with Egg Noodle Stir Fry

... between serving bowls, top with the salmon and a squeeze of lemon. Categories: High fibre; Asian; Dinner; Noodle stir fry; Low saturated fat; Pescatarian; Peanut free; Tree nut free; Dairy free; High protein; Sesame free ...

15 Minute Hoisin & Garlic Chicken Stir-Fry

15 Minute Hoisin & Garlic Chicken Stir-Fry

15 Minute Hoisin & Garlic Chicken Stir-Fry

... for 4 minutes or until browned. Add vegetable mix and stir-fry for 3 minutes or until vegetables start to soften. Add stir-fry shots and 2 tbs water, then stir-fry for 1 minute or until chicken is cooked through. Divide ...

Speedy Meatball & Veg Stir-Fry

Speedy Meatball & Veg Stir-Fry

Speedy Meatball & Veg Stir-Fry

With pre-made meatballs and lashings of sticky hoisin sauce, this tasty stir-fry recipe is ready in a flash. Ingredients: 450 g COOK hokkien noodles, 400 g beef & lamb meatballs, 1 tbs vegetable oil, 0.25 cup hoisin ...

Chinese Hoisin & Garlic Stir Fry

Chinese Hoisin & Garlic Stir Fry

Chinese Hoisin & Garlic Stir Fry

... 1 red onion cut into wedges, 1 spring onion sliced, 2 cups Hokkien noodles to serve, 1 bunch broccolini chopped, 300 g Stir Fry Beef, 45 g Five Tastes Stir Fry Shot - Chinese Hoisin & Garlic, 1 tbs oil. Method: Heat oil ...

Easy Honey Soy Beef & Cashew Stir-Fry

Easy Honey Soy Beef & Cashew Stir-Fry

Easy Honey Soy Beef & Cashew Stir-Fry

... for 2 minutes or until browned and almost cooked through. Transfer to a bowl. Cover to keep warm. Cook stir-fry kit according to packet instructions, adding beef and 1/4 cup cashews when adding sauce mixture to pan. Toss ...

Mongolian Lamb Stir Fry

Mongolian Lamb Stir Fry

Mongolian Lamb Stir Fry

... and spring onions and packet of ready sauce for Mongolian lamb, stir fry for 1 minute or until sauce thickens. Serve with noodles. Categories: Stir fry; Lamb; Asian; Quick and easy dinner; Mains; Rice. Complexity: 3 ...

Sticky Beef Stir-Fry

Sticky Beef Stir-Fry

Sticky Beef Stir-Fry

... a bowl. Add beef and toss to coat. Heat a wok over high heat, add 1 tbs oil and swirl to coat. Stir-fry half the beef for 3 minutes or until browned. Transfer to a bowl. Cover to keep warm. Repeat with another 1 tbs oil ...

Thai Basil & Chilli Stir Fry

Thai Basil & Chilli Stir Fry

Thai Basil & Chilli Stir Fry

... sliced, 1 zucchini sliced, 500 g chicken breast thinly sliced, 2 cup jasmine rice, 2 thai basil & chilli stir fry shots, 1 tbs oil. Method: Heat oil in a non-stick wok or frypan over medium-high heat. Add chicken ...

Shredded Roti Stir-Fry

Shredded Roti Stir-Fry

Shredded Roti Stir-Fry

... wedges. Method: Heat half the oil in a wok over medium heat, add curry paste and stir-fry for 1 minute. Add coconut milk and cook, stirring, for 2 minutes or until mixture begins to thicken. Remove from pan and set aside ...

Ginger Beef & Ramen Noodle Stir-Fry

Ginger Beef & Ramen Noodle Stir-Fry

Ginger Beef & Ramen Noodle Stir-Fry

... grated, 2 spring onions thinly sliced, 1 bunch baby pak choy halved, 400 g fresh ramen noodles, 2 tbs oyster sauce, 375 g simple stir-fry rainbow vegetables, 3 tsp sesame seeds toasted, 1.5 tbs olive oil, 2 tbs Chinese ...

Turkey Stir Fry

Turkey Stir Fry

Turkey Stir Fry

... add the cashews spring onion coriander and sesame seed and gently combine. Serve immediately. Categories: High fibre; Stir fry; Asian; Dinner; Low sugar; Leftover; Low saturated fat; Turkey; High protein. Complexity: 2.

Stir-Fry With Leftover Chicken

Stir-Fry With Leftover Chicken

Stir-Fry With Leftover Chicken

... heat. Add oil to wok. When hot, add red and green capsicum and shallots. Stir-fry for 2 minutes or until tender. Add bok choy and stir-fry for 2 minutes or until just wilted. Add ginger, garlic and chilli and cook for ...

Sticky Char Siu Pork & Broccolini Stir-Fry

Sticky Char Siu Pork & Broccolini Stir-Fry

Sticky Char Siu Pork & Broccolini Stir-Fry

... heat a wok over high heat. Add 1 tsp oil and swirl to coat. Add one-third of the pork mixture to wok. Stir-fry for 2 minutes or until just cooked through. Transfer to a bowl and cover. Repeat, in 2 batches, with oil and ...

Leftover Beef Stir-Fry

Leftover Beef Stir-Fry

Leftover Beef Stir-Fry

... steak. Method: Thinly slice steak. Heat a wok over medium-high heat. Add oil, onion, garlic and ginger and stir-fry for 30 seconds. Add steak (see tip), spring onion and vegetables and toss over high heat for 2-3 minutes ...

Pork & Vegetable Stir Fry

Pork & Vegetable Stir Fry

Pork & Vegetable Stir Fry

... onion, garlic and ginger for 2 minutes. Add remaining vegetables and stir-fry for 2 minutes. Return pork to wok and stir in sauce mixture. Separate the noodles and add to the wok. Toss over heat for 2 minutes or until ...

Fish & Vegetable Stir Fry

Fish & Vegetable Stir Fry

Fish & Vegetable Stir Fry

This fish stir fry recipe fuses an authentic Chinese sauce with flaky white fish and colourful veggies. Perfect served with fluffy white rice or egg noodles. Ingredients: 5 ml vegetable oil, 350 g firm white fish fillets ...

Chicken & Cashew Stir Fry

Chicken & Cashew Stir-Fry

Chicken & Cashew Stir-Fry

... soy sauce, 2 cup microwave brown rice, 500 g frozen stir fry vegetables, 1 tbs peanut oil, 2 cloves garlic crushed, 0 ... and stir through. Remove from heat. Divide rice among serving bowls and top with stir fried chicken ...

Quick chicken stir-fry

Quick Chicken Stir-fry

Quick Chicken Stir-fry

... be on the table in a flash. Ingredients: 500 g RSPCA approved chicken stir-fry, 0.25 cup oyster sauce, 450 g long grain white rice, 375 g stir-fry rainbow vegetables, 1 tbs olive oil. Method: Heat olive oil in a large ...

15 Minute Mongolian Lamb Stir Fry

15 Minute Mongolian Lamb Stir Fry

15 Minute Mongolian Lamb Stir Fry

... Greens. Method: Microwave rice as per packet directions. Meanwhile, heat oil in a large non-stick fry pan over high heat. Add lamb and stir fry for 2-3 minutes. Remove to a bowl. Add vegetables to the hot pan and cook ...

Honey Soy Chicken Stir Fry

Honey Soy Chicken Stir-Fry

Honey Soy Chicken Stir-Fry

... for 3 minutes longer, then add green onions and garlic and stir-fry for another minute. Stir honey soy mixture, then add to frying pan. Simmer, stirring for 2 minutes or until chicken is cooked through and vegetables are ...

Kung Pao Turkey & Greens Stir-Fry

Kung Pao Turkey & Greens Stir-Fry

Kung Pao Turkey & Greens Stir-Fry

... . Divide rice among bowls. Top with mince mixture, onion and chilli. Serve with lime wedges. Categories: Stir fry; Summer; Seafood free; Egg free; Peanut free; Dairy free; Chicken; Chinese; Mince; Autumn; Quick and easy ...

Honey & Soy Chicken Stir-Fry

Honey & Soy Chicken Stir-Fry

Honey & Soy Chicken Stir-Fry

... for 2 minutes or until just tender. Add zucchini, peas and sauce and toss for 1 minute. Top stir-fr