Related Searches: Tin Tuna Recipes, Tuna And Cheese
... with a little tuna mixture, extra mayonnaise, onion and chilli. Sprinkle with extra sesame seeds, then serve with lime wedges. Categories: Australian; Low sugar; Fish dishes; Pescatarian; Appetisers; Rice. Complexity: 3 ...
... . Repeat with remaining nori, rice, tuna mixture, avocado and cucumber. Using a sharp knife, slice sushi into 2cm-thick slices. Serve with soy sauce, wasabi and pickled ginger. Categories: Fish; Fakeaway; Japanese; Sushi ...
... Rice, 250 g pumpkin. Method: Cook rice according to packet instructions. Gently mash chickpeas, then mix with rice, lemon juice, tahini, tuna ... ; Dairy free; High protein; Fish; High fibre; Rice paper rolls; Low fat; Low ...
... and chilli and sauté until onions are tender. Add tuna and rice. Fold to combine and heat through. Turn heat ... Categories: Rice cooker; Rice salad; Egg free; Wheat free; Peanut free; Dairy free; Tomato; Salads; Fish; ...
... : 425 g can tuna in oil, 2 tbs fish sauce, 2 carrots, 2 tbs coriander, 100 g snow peas, 4 spring onions, 1 bunch broccolini, 0.25 cup red curry paste, 1 lime, 0.33 cup sweet chilli sauce, 0.25 cup rice flour, 3 eggs ...
... garlic crushed, 185 g tuna in oil oil drained and reserved, 250 g microwave brown rice & quinoa, 180 Woolworths ... salad and dressing. Categories: Fish cake; Sep 2021; Australian; Dinner; Fish burger; Healthier easier; Tree ...
... the tuna steaks on a bed of greens, with rice or ... noodles if desired. Categories: Lunch; Asian; Low sugar; Low salt; Broccoli; High protein; Fish; High fibre; Dinner; Fish dishes; Low fat; Low saturated fat; Rice ...
... chives in a bowl. Spoon rice among serving bowls. Top with vegetable and tuna mixture. Serve with a dollop of aioli and lemon wedges. Categories: Fish; Australian; Dinner; Rice bowl; Quick and easy dinner; Low ingredient ...
... tuna steaks, 1 tbs sesame oil divided, 3 tsp sesame seeds, 4 nests rice noodles, 1 cucumber sliced into ribbons, 3 tsp rice ... and ponzu sauce drizzled on top. Categories: Fish; Lunch; Dinner; Summer; Egg free; Pescatarian ...
... and mayo. Ingredients: 125 g microwave brown rice, 95 g canned tuna in springwater drained, 1 spring onion thinly ... ; Healthier easier; Japanese; Avocado; Fish; Sushi and sashimi; Dinner; Rice bowl; Quick and easy dinner; ...
... and sriracha filling. Ingredients: 2.25 cups water, 1.25 cups sushi rice rinsed, 2 tbs seasoned sushi vinegar, 120 g canned tuna drained, 3 tbs japanese mayonnaise, 1 tbs sriracha sauce, 3 sheets nori cut in half, 0.5 ...
... 95 g tuna in olive oil drained. Method: Pour boiling water into a shallow dish big enough to fit rice paper. ... a flat surface. Place lettuce, avocado, spring onion, tuna, snow pea and broccolini across the round towards the ...
... rice into the base of the greased baking dish evening it out with a rice paddle. Add a layer of sriracha tuna ... the rice has crisped up. Sprinkle on the spring onions with nori sheets on the side. Categories: Fish; High ...
... beaten, 2 tbs mustard, 3 tbs mayonnaise, 600 g tuna, 450 g rice cooked. Method: Preheat 200°C/180°C fan-forced. ... rest for about 10 minutes before serving. Categories: Fish; Casserole; Lunch; Dinner; Low sugar; French; ...
... : 2 tsp canola oil, 4 medium tuna steaks, 500 g wholegrain rice 2 packs of 250g each, ready cooked ... edamame for 5 minutes. Drain and set aside. Heat the rice according to pack instructions, pour into a bowl and fluff ...
... . Arrange the rice and vegetables in bowls, keeping each ingredient in a separate section. Top with sliced tuna, fresh coriander and ponzu sauce. Categories: Japanese; Bowl; Lunch; Dinner; Fish; Rice; Avocado. Complexity ...
... 25 cup coconut oil melted, 130 g can tuna flaked. Method: Rinse the rice in a colander under cold running water until ... of soy sauce. Categories: Fish; Summer; Japanese; Cucumber; Sushi; Appetisers; Rice. Complexity: 3.
... rice noodles, 2 tbs light soy sauce, 4 tbs mirin, 1 tsp sugar, 1 tsp wasabi paste. Method: Season the tuna ... sesame seeds. Serve immediately with rice noodles. Categories: Australian; Fish dishes; Lunch; Dinner. Complexity ...
... sushi vinegar, 1.5 tsp sesame seeds, 185 g can tuna drained. Method: Place rice and 1 cup water in a small saucepan. Bring to ... seeds and serve with wasabi. Categories: Fish; Low sugar; Fish burger; Japanese; Low salt; Low ...
... . Categories: Gluten free; Wheat free; Egg free; High fibre; High protein; Low sugar; Low saturated fat; North american; Tuna salad; Tomato; Fish; Microwave; Christmas; Rice; Low ingredient; Salads. Complexity: 2.
... mixture and flaked tuna. Top with egg. Serve. Categories: Rice salad; Summer; Soy free; Spinach; Pescatarian; Wheat free; Peanut free; Dairy free; Tomato; Salads; Fish; North american; Tree nut free; Gluten free; Sesame ...
... Combine egg, rice, cheddar, zucchini, peas and onion in a bowl. Season, then pour into pan. Top with tuna and bake ... ; Low salt; Wheat free; High protein; Tomato; Fish; High fibre; Australian; Slice; Low saturated fat; ...
... 125 g Greek style yoghurt, 4 wholegrain rice crackers, 1 tbs ricotta cheese, 95 g tuna in oil, 20 g cheese block sliced ... free; High protein; Salads; Foodhub video; Fish; High fibre; Italian; Tree nut free. Complexity ...
... rice cooked, 0.5 cup red grapes, 95 g can tuna in springwater drained and flaked. Method: Lunch: To make tuna & cucumber wrap, combine tuna ... ; Pescatarian; Egg free; High protein; Fish; High fibre; Grape; Australian; Low ...
... packet directions, then cut each in half to make 8. Fill with tuna mixture. Overlap carrot and cucumber strips on top of pitas. If using rice noodles, soak in boiling water until softened. Dry well. Lay over the ...
... , 150 g sweet potato cooked, cooled, 185 g tin tuna drained, flaked, 1 clove garlic finely grated, 1 shallot ... , or with a fresh garden salad or with a cold rice salad - the list is endless - Enjoy!. Categories: Australian ...
... edge. Place 1/2 can yellowfin Tuna, drained, flaked, along the middle of rice and top with 1/8 Continental cucumber ... ; Japanese; Wheat free; Kids lunchbox; High protein; Fish; High fibre; Back to school; Tree nut free; ...
... white rice, 370 g tin tuna in springwater. Method: Cook white rice following packet instructions. Combine rice wine ... free; Egg free; Peanut free; Pescatarian; Dairy free; Fish; Low fat; Low saturated fat; Kids lunch; Tree ...
... rice, 10 no added salt brown rice crackers, 2 tuna in ... tuna. Roll and fold, then wrap in plastic wrap to tighten. Slice in half. Repeat with remaining ingredients. Place in bento box along with snacks. Categories: Fish ...
... rice, pumpkin kernels and parsley in a bowl. Add cabbage, chickpeas, tuna, sprouts, capsicum, onion and radish. Scatter with sesame seeds and drizzle with oil to serve. Categories: Fish; Australian; Bowl; Salads; Rice ...
... grain sushi rice, 4 tbs Japanese rice vinegar, 2 tbs sugar, 2 radish, 1 cucumber, 1 fillet sashimi-grade tuna, 1 fillet ... rice. Leave to cool. Serve the rice on the dish or in four bowls, arranging the vegetables and fish ...
... over high heat. Add oil and swirl to coat. Add carrot and stir-fry for 3 minutes or until just tender. Add rice, peas and kimchi, then stir-fry for a further 3 minutes or until heated through. Add soy, then stir-fry for ...
... , 400 g pork mince, 1 tbs peanut oil, 2 eggs lightly beaten, 1.5 cup brown rice, 1 long red chilli thinly sliced. Method: Rinse rice under cold running water until the water runs clear. Place into saucepan with 3 cups of ...
... cook for 2 minutes or until peas are just tender. Remove pan from heat. Roll up egg and thinly slice. Divide rice mixture among bowls and top with cashews, egg and green part of onion. Serve topped with chill, if using ...
... . Return 2 tbs reserved oil to wok over medium-high heat. Cook prawns, BBQ pork and peas for 3 minutes. Loosen rice in pack then add to wok and cook for 5 minutes or until heated through. Whisk remaining eggs, add to wok ...
... over medium heat. Add 1/2 tbs oil, then stir fry vegetables and pork and cook for 2 minutes. Add cooked rice and stir to coat in remaining sesame oil. Add stir fry shot and toss to combine. Spoon into shallow bowls and ...
... pan juices every 10 minutes or until glaze has darkened and is sticky. Meanwhile, to make the coconut & lime rice, place rice, coconut milk, 1 1/4 cups water, zest and lime juice in a large saucepan and bring to the boil ...
... packet instructions, following absorption method, adding carrot and peas for the last 5 minutes of cooking time. Fluff up rice mixture with a fork. Meanwhile, heat oil in a wok or large frying pan over high heat. Add egg ...
... 0.25 cup crunchy peanut butter, 0.5 tsp chilli flakes dried, 1 lemon 1 tbs juiced, 250 g microwave jasmine rice, 2 tbs peanut oil, 500 g beef rump steak. Method: Slice steak into 1cm strips across the grain. Marinate in ...
... chopped, 0.5 tsp smoky paprika, 2 tbs black olives pitted and sliced, 0.5 cup arborio rice, 3 tbs olive oil, 2 tbs oregano chopped, 1.5 cup fish stock. Method: Preheat oven to 180°C. Heat olive oil in a frying pan over a ...
... 3 cups water to the boil in a large saucepan. Add rice, stir well and bring back to the boil. Reduce heat ... minutes. Line a tray with baking paper. Spread over rice. Chill in fridge for 20 minutes or until cooled ...
... , 1 tbs peanut oil, 2 eggs lightly beaten, 400 g pork sausages meat removed from casing. Method: Rinse rice under cold running water until the water runs clear. Place into saucepan with 2 cups water. Cover and bring to ...
... , heat remaining oil in a saucepan over low heat. Add onion and cook for 10 minutes or until softened. Add rice and 2¼ cups water. Cover with lid and increase heat to high. Bring to the boil, then reduce heat to low and ...
... spring onions thinly sliced, 450 g microwave white long-grain rice, 0.25 cup salt-reduced soy sauce, 4 free range ... for 5 minutes or until vegetables have softened. Add rice and soy sauce to tray, stirring to combine. ...
... , 4 salmon fillets skin on, 450 g long grain white rice, 2 tbs vegetable oil, 300 g green beans chopped, 4 ... of the sauce, turning fish to coat. Stand for 30 minutes. Meanwhile, heat rice following packet instructions. Heat ...
... over medium heat. Crack eggs into pa, then cook for 2 minutes or until cooked to your liking. Divide rice among bowls and top with egg. Drizzle with remaining kecap manis and sprinkle with green part of onion. Categories ...
... 0.33 cup sweet chilli sauce, 250 g steamed brown rice cups. Method: Finely chop 2 tbs coriander and add ... dipping sauce. Set aside to cool. Soak 1 sheet of rice paper at a time in warm water for 20 seconds until softened ...
... next barbecue - it's so easy to whip up. The tender kebabs are served on a bed of tasty fried rice. Ingredients: 8 honey soy chicken kebabs, 1 tbs vegetable oil, 3 cm ginger peeled, finely grated, 250 g Woolworths COOK ...
... in 20 minutes. Ingredients: 0.75 cup brown basmati rice, 900 g Macro firm classic tofu, 2 tbs Woolworths ... . Place kaleslaw, reserving dressing from kit, capsicum, rice and spinach in a large bowl. Add reserved dressing ...
... coleslaw, cucumber, nori and onion, then serve. Categories: Lunch; Healthier easier; Poke bowl; Leftover; Japanese; Salmon; Fish; Dinner; Quick and easy lunch; Rice bowl; Quick and easy dinner; Microwave; Tree nut free ...
... and add it to the wok. Allow 10 seconds for the egg to cook through before incorporating the rice. Add in the tuna, snow peas, kimchi and spring onions until cooked through. In a bowl, mix the ingredients for the sauce ...
... and sesame soy dressing. Ingredients: 190 g John West Salmon Tempter - Chilli, 250 g microwave brown and wild rice, 1 carrot julienned, 0.5 cup shelled edamame beans, 0.5 bunch spring onions chopped, 0.25 cup fresh ...
... beans trimmed, halved diagonally, 3 cloves garlic crushed, 4 cm ginger finely grated, 450 g microwave long-grain rice, 1 tbs salt-reduced soy sauce, 4 spring onions thinly sliced. Method: Heat pork in microwave following ...
... .25 cup olive oil, 0.25 cup unsalted roasted cashews chopped, 40 g wild rice. Method: Cook the brown rice and wild rice in separate saucepans according to packet instructions. Drain. Cool completely. Blanch snow peas and ...
... 1 tbs extra virgin olive oil, 1 tsp ground sumac, 1 tbs honey, 2 tbs sesame seeds, 2 microwavable brown rice cups, 1 tbs olive oil, 1 tbs apple cider vinegar, 250 g precooked beetroot sliced, 180 g haloumi sliced. Method ...
... , 4 pork loin medallions, 2 eggs lightly beaten, vegetable oil, 1.5 cup panko breadcrumbs. Method: For coconut rice, bring 500ml water, rice and a pinch of salt to the boil in a saucepan. Reduce heat to low, cover with a ...
... 0.5 cup raisins, 0.5 cup brown sugar, 25 g unsalted butter, 2 tbs toasted coconut flakes. Method: Place rice, milk, 2 cups cold water, cinnamon, vanilla and caster sugar in a large saucepan and bring to a boil over high ...
... 2 cups cold water. Cover with lid on and steam over low heat for 15 minutes or until water has absorbed and rice is tender. Remove lid and allow to cool. Meanwhile, heat 1 tbs oil in a large frying pan over medium heat ...
... Ingredients: 2 medium eggs free range, 200 g white rice cooked and drained, 2 tbs butter, 10 g dark ... then add the butter to melt for 30 seconds. Fry the rice cakes for 6 minutes in total but flipping over after 3 minutes ...
... oil, add prawn meat and cook for 2 minutes. Add vegetables, cover and cook for a further 1 minute. Add heated rice and soy sauce and toss to combine. Spray a second non-stick frying pan with oil. Fry eggs for 3 minutes ...
... cracked and lightly beaten, 4 tbs Szechuan sauce, 1 tbs rice wine vinegar, 1 tbs soy sauce, 4 stalks scallions ... fry everything while tossing for 6 minutes. Cook the rice as per packet instructions and then drain and set ...
... start to brown. Add the peppers and garlic to the pan and fry everything while tossing for 6 minutes. Cook the rice as per packet instructions and then drain and set to one side. Add the beaten eggs to the pan with the ...
... brown. Add the mushrooms, carrot and garlic to the pan and fry everything while tossing for 6 minutes. Cook the rice as per packet instructions and then drain and set to one side. Add the beaten eggs to the pan with the ...
... diced, 1 medium white onion peeled and chopped, 4 eggs cracked and lightly beaten, 4 tbs Szechuan sauce, 1 tbs rice wine vinegar, 1 tbs soy sauce, 4 stalks scallions chopped. Method: Heat up a large non-stick pan to a ...
... cook the kale for 1 minute, remove from the pan and set aside. Whisk the gochujang, remaining soy sauce and rice wine vinegar together in a small bowl. Add the remaining oil to the pan and fry the eggs until cooked to ...
... pan on low heat and pour in the eggs. Cook for 30 seconds, stirring to scramble, then tip in the rice packs, vegetables, prawns, soy sauce and pineapple and cook for 2-3 minutes until piping hot. Serve with sliced spring ...
... tsp cardamom ground, 5 tbs honey divided, 1 tsp cinnamon, 200 g raspberries, 1 tbs chia seeds. Method: Add the rice, almond milk and spices to a large, heavy bottomed saucepan and bring to the boil. Reduce the heat and ...