Tuna Mornay

Tuna & Rice Casserole

Tuna & Rice Casserole

Tuna & Rice Casserole

... 2 eggs beaten, 2 tbs mustard, 3 tbs mayonnaise, 600 g tuna, 450 g rice cooked. Method: Preheat 200°C/180°C fan- ... rest for about 10 minutes before serving. Categories: Fish; Casserole; Lunch; Dinner; Low sugar; French; ...

Produced for Woolworths

Saffron Fish Stew

Saffron Fish Stew

Saffron Fish Stew

... olive oil, 2 medium onions peeled, diced medium, 4 cloves garlic peeled, minced, 400 g diced tomatoes, 1000 ml fish stock, 10 threads saffron, 1 tbs smoked paprika, 450 g potatoes peeled, diced small, 400 g salmon filet ...

Produced for Woolworths

Tomato & Olive Fish Stew With Aioli

Tomato & Olive Fish Stew With Aioli

Tomato & Olive Fish Stew With Aioli

... softened. Add tomatoes and 2/3 cup water and bring to the boil. Simmer, uncovered for 5 minutes. Add fish and simmer, uncovered, for 5-7 minutes or until cooked through. Meanwhile, combine aioli and turmeric in a small ...

Lemon & Fennel Fish Stew

Lemon & Fennel Fish Stew

Lemon & Fennel Fish Stew

... lightly crushed, 3 cloves garlic peeled and minced, 0.3 cup white wine, 800 g chopped tomatoes canned, 400 g fish pie mix frozen, 100 g spinach, 1 large lemon juiced and zested, 1 pinch cracked black pepper. Method: In a ...

Produced for Woolworths

Mixed Fish Stew With Croutons

Mixed Fish Stew With Croutons

Mixed Fish Stew With Croutons

... pepper, 1 French stick, 125 g Gruyère cheese grated, 1 handful fresh flat-leaf parsley finely chopped. Method: Wash the fish, then cut it into chunky bite-sized pieces and put to one side. Put the oil in a large wide pan ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Fish, Prawns & Octopus Stew

Fish, Prawns & Octopus Stew

... . Pour over the white wine and cook for 1 minute. Tip in the chopped tomatoes, chilli flakes and the white fish and baby octopus. Cook for 4 minutes, add the prawns and cook for 2 minutes or until the seafood is tender ...

Produced for Woolworths

Moroccan Fish Tagine

Moroccan Fish Tagine

Moroccan Fish Tagine

... garlic crushed, 0.25 tsp turmeric, 1 cinnamon stick, 40 g sultanas, 25 g pine nuts lightly toasted, 0.6 cup fish stock, 1 lemon finely grated rind, 1 tbs juice, 1 pinch salt, 1 pinch pepper, 1 tsp parsley chopped. Method ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Quick Fish Stew

Quick Fish Stew

Quick Fish Stew

... fresh thyme leaves only, 10 ml tomato purée, 1 glass dry white wine, 4 tomatoes skinned, 3.6 cup light fish stock, 675 g cod fillets cut into chunky pieces, 200 g raw prawns peeled and deveined, 1 handful fresh flat ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Fish In Coconut Stew

Fish In Coconut Stew

Fish In Coconut Stew

... coconut milk, 1 tbs tomato paste, 800 g firm white fish cut into large chunks or strips, 1 tbs cilantro chopped ... aside to allow the flavors to blend. Add the fish to the coconut milk mixture and cook, stirring occasionally ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Barramundi & Vegetable Stew

Barramundi & Vegetable Stew

Barramundi & Vegetable Stew

... continental parsley, 2 tbs extra virgin olive oil, 1 lemon, 1 sourdough loaf, 4 sprigs oregano, 1 cup fish stock, 3 cloves garlic crushed. Method: Preheat oven to 180°C. Combine butter, parsley, garlic, salt and pepper ...

Spanish Seafood Stew

Spanish Seafood Stew

Spanish Seafood Stew

... : 0.5 cup kalamata olives pitted, 270 g garlic bread cooked according to packet instructions, 400 g thick white fish fillets diced, 1 brown onion diced, 1 orange finely grated rind, 0.25 cup orange juice, 0.5 cup ...

Ingredients: 200 g large green king prawns peeled, deveined, tails intact, 800 g can crushed tomatoes, 800 g white fish fillets cut into chunks, 150 g squid tubes sliced to 1cm rings, 0.5 cup coriander leaves chopped, 2 ...

Prawn, Cod & Fennel Stew

Prawn, Cod & Fennel Stew

Prawn, Cod & Fennel Stew

... tsp smoked paprika, 1 tbs tomato puree, 2 tbs red wine vinegar, 300 g chopped tomatoes canned, 2 cups fish stock, 300 g cod boneless, skinless, chopped, 200 g king prawns raw, peeled, deveined, 100 g green olives pitted ...

Produced for Woolworths

Tomato Stew With Clams & Chorizo

Tomato Stew With Clams & Chorizo

Tomato Stew With Clams & Chorizo

... deseeded and finely chopped, 2 cloves garlic crushed, 0.2 cup white wine, 400 g can chopped tomatoes, 0.8 cup fish stock, 500 g clams cleaned (discard any that don't shut when tapped), 1 leaf basil. Method: Heat a large ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Korean Soft Tofu Stew

Korean Soft Tofu Stew

Korean Soft Tofu Stew

... it is no longer pink for about 3 minutes. Tip in the kimchi and stir for about a minute. Tip in the fish stock. Mix, cover and cook for about 7 minutes. Cut the soft tofu in half and squeeze into the soup. Gently break ...

Produced for Woolworths

Seafood Stew With Garlic Toast

Seafood Stew With Garlic Toast

Seafood Stew With Garlic Toast

... half the zest. Bring to the boil, then reduce heat to low. Place fish, squid and prawns into sauce and cook for 5 minutes or until fish has turned white. Remove from heat. Chargrill sourdough on a griddle pan and rub ...

Korean Seafood Stew

Korean Seafood Stew

Korean Seafood Stew

... into a paste. Drop in the onions and garlic and cook for about 3 minutes. Tip in the seafood, soy sauce and fish sauce. Cook for 3 minutes. Tip in zucchini and water and bring to boil. Drop the eggs and allow it simmer ...

Produced for Woolworths

Seafood Stew with Prawns

Seafood Stew with Prawns

Seafood Stew with Prawns

... . Stir in the hake cover and cook for 5-6 minutes until the prawns are opaque and the mussels are open. Discard any closed mussels and serve. Categories: Fish; Greek; Stew; Lunch; Dinner; Prawn; Tomato. Complexity: 2.

Produced for Woolworths

Cabbage & White Bean Stew

Cabbage & White Bean Stew

Cabbage & White Bean Stew

This comforting cabbage and white bean stew is a warming and rustic accompaniment for fish or meat dishes. Ingredients: 2 tbs butter, 4 streaky bacon rashers smoked, chopped, 1 large onion peeled and diced, 2 medium ...

Produced for Woolworths

Related Recipes

Easy Tuna Mornay

Easy Tuna Mornay

Easy Tuna Mornay

Ready in under an hour, this easy tuna mornay can be made in one tray to share or in individual ramekins for ... tuna. Bake for 15 minutes or until golden-brown. Serve. Categories: Fish; Amanda; Australian; Dinner; Fish ...

Healthier Tuna Mornay

Healthier Tuna Mornay

Healthier Tuna Mornay

A healthier tuna mornay packed with veggies and loaded with flavour. Try this easy, creamy tuna pasta bake for ... . Serve topped with remaining spinach. Categories: Fish; Pasta; Australian; Dinner; Sweet potato; Healthier ...

Tuna & Asparagus Pasta Mornay

Tuna & Asparagus Pasta Mornay

Tuna & Asparagus Pasta Mornay

... and season to taste with salt and pepper. Add tuna, lemon rind and juice and parsley to pasta and asparagus ... free; Pescatarian; Egg free; Peanut free; High protein; Fish; Italian; Tree nut free; Sesame free; Pasta bake; ...

Tuna Mornay Bake

Tuna Mornay Bake

Tuna Mornay Bake

We love tuna mornay, made a few adjustments and came up with this one; Ingredients: 250 g pasta spirals, 20 g margarine, 2 tbs plain flour, 1.5 cups milk, 2 cups grated cheese, 125 g corn kernels drained, 425 g tuna in ...

Customer | poly6

Fish & Asparagus Mornay

Fish & Asparagus Mornay

Fish & Asparagus Mornay

... combined. Cook for 1 minute or until bubbly. Remove mornay sauce from heat and slowly whisk in milk. Return to ... boiling water. Stand for 2 minutes. Drain. Lay fish into a large shallow ceramic dish. Top with asparagus. ...

Tuna-filled avocados with tomato salad

Tuna-Filled Avocados With Tomato Salad

Tuna-Filled Avocados With Tomato Salad

... mixture. Scatter with almonds and remaining spring onion and serve with tomato salad. Categories: Fish; Lunch; Australian; Tuna salad; Sep 2022; Quick and easy lunch; Summer; Eggplant; Tomato; Weeknight dinner; Avocado ...

Tuna & avocado pasta

Tuna & Avocado Pasta

Tuna & Avocado Pasta

... into pan and add tomato and garlic. Cover and cook for 3 minutes or until tomato softens. Add tuna and chilli from can. Flake tuna with a fork and cook for 3 minutes or until heated through. Stir in zest and lemon juice ...

Tuna & Avocado Sushi

Tuna & Avocado Sushi

Tuna & Avocado Sushi

... vinegar, 0.25 cup caster sugar, 0.5 tsp salt, 425 g tuna in olive oil drained, flaked, 0.25 cup Kewpie mayonnaise, 6 ... soy sauce, wasabi and pickled ginger. Categories: Fish; Fakeaway; Japanese; Sushi; Mains; Avocado; Rice ...

Tuna Pasta Bake

Tuna Pasta Bake

Tuna Pasta Bake

... . Try today!; Ingredients: 425 g tuna in springwater, 1 zucchini grated, 500 g tuna bake with spinach and garlic, 1 ... free; Pescatarian; Italian; Pasta bake; Zucchini; Fish; Quick and easy dinner; Low ingredient; Mains. ...

Tuna and Avo Brioche Rolls

Tuna and Avo Brioche Rolls

Tuna and Avo Brioche Rolls

... sliced, aioli. Method: Lightly toast buns until golden. Spread both halves with reserved tuna oil. Top with avocado, cucumber, John West Tuna and shallots. Serve with aioli on the side. Categories: Lunch; North american ...

Easy Corn & Tuna Quesadillas

Easy Corn & Tuna Quesadillas

Easy Corn & Tuna Quesadillas

... -side down, on a board. Spread one-quarter of the tuna mixture over tortilla. Cover with a second tortilla and spray with ... coriander, then serve with sour cream. Categories: Fish; Quesadilla; Dinner; Quick and easy dinner; ...

Just Tuna Sushi

Just Tuna Sushi

Just Tuna Sushi

... sugar, salt and vinegar rice to the pot with the rice. That way it goes evenly through the rice mix. Put the tuna in a bowl and mix in your choice of mayonnaise (I used the olive oil one because it was in my fridge, but ...

Customer | frugalgal90

Tuna & haloumi Greek salad

Tuna & Haloumi Greek Salad

Tuna & Haloumi Greek Salad

... , 60 g pkt baby rocket, 500 g pkt Woolworths Greek salad kit, 1 green capsicum cut into rounds, 2 cans tuna in chilli oil drained, flaked. Method: Heat a large non-stick frying pan over medium-high heat. Cook haloumi for ...

Tuna Tataki

Tuna Tataki

... : Spread the sesame seeds out on a plate. Brush the tuna loin all over with sesame oil and sear all over in ... from the pan and brush lightly with mustard. Roll the tuna in sesame seeds to coat. Wrap with clingfilm and chill ...

Produced for Woolworths

Spicy Tuna & Cucumber Roll

Spicy Tuna & Cucumber Roll

Spicy Tuna & Cucumber Roll

... damp kitchen towel until ready to use. Mix the tuna with the Japanese mayonnaise and sriracha. Lay out the ... , soy sauce and wasabi on the side. Categories: Fish; Summer; Japanese; Cucumber; Sushi; Appetisers; Avocado; ...

Produced for Woolworths

Tuna Poke Tostadas

Tuna Poke Tostadas

Tuna Poke Tostadas

... placing a spoonful of mango salsa onto the centre of the tuna. Garnish each tostada with spring onions and furikake before eating immediately. Categories: Fish; Lunch; Dinner; Mango; Mexican; Tortilla. Complexity: 3.

Produced for Woolworths

Speedy Tuna, Vegetable & Rice Bowl

Speedy Tuna, Vegetable & Rice Bowl

Speedy Tuna, Vegetable & Rice Bowl

... It's simple to make, filling and packed with delicious flavours. Ingredients: 0.5 small lemon, 95 g can Greenseas Tuna in Olive Oil drained, flaked, 1 spring onion thinly sliced, 125 g cup brown microwave rice, 155 g pkt ...

Tuna pasta with tomatoes, olives and capers

Tuna Pasta with Tomatoes, Olives & Capers

Tuna Pasta with Tomatoes, Olives & Capers

... of boiling, salted water according to packet instructions. Drain, reserving 1/4 cup cooking liquid. Meanwhile, heat tuna oil in a large, deep frying pan over medium-high heat. Cook garlic, capsicums and capers, stirring ...

Tuna, Stewed Mango & Ginger

Tuna, Stewed Mango & Ginger

Tuna, Stewed Mango & Ginger

... oil until the the oil starts to smoke for 1 minute. Pan the fish dry with paper towel before seasoning the tuna with salt and pepper. Add the tuna to the pan searing on each side for 2 minutes to produce a medium ...

Produced for Woolworths

Tuna Primavera

Tuna Primavera

... and parmesan won't disappoint. Ingredients: 375 g fettuccine pasta, 2 zucchini, 1 lemon zested, juiced, 425 g tuna in oil flaked, oil reserved, 1 bunch asparagus halved crossways and lengthways, 0.66 cup finely grated ...

Italian Tuna & Bean Salad

Italian Tuna & Bean Salad

Italian Tuna & Bean Salad

... cut in half lengthways, 425 g Woolworths yellowfin tuna in olive oil drained, flaked, 3 tomatoes cut ... refresh under cold water. Place in a large bowl. Add tuna and tomatoes to beanettes. Add dressing and toss to combine. ...

10-Minute Spicy Tuna Salad

10-Minute Spicy Tuna Salad

10-Minute Spicy Tuna Salad

... to combine. Serve with warm flatbread wedges. Categories: Lunch; Low sugar; Tuna salad; Roast; Healthier easier; Low salt; High protein; Salads; Fish; High fibre; North american; Low fat; Low saturated fat. Complexity: 2 ...

Tuna Patties + Snacks

Tuna Patties + Snacks

Tuna Patties + Snacks

... sticks, 1 zucchini finely grated, 185 g can tuna chunks In springwater drained, flaked, 1 cup fresh pineapple ... half. Categories: Fish; High fibre; Fish cake; Snacks; Zucchini; Australian; Low sugar; Fish burger; Tree nut ...

... trimmed kale, chopped, 1 Roma tomato, diced, 95g tin tuna in springwater, drained, flaked, and 1 tbs chopped parsley. ... ; Peanut free; Dairy free; High protein; Tomato; Fish; Kale; High fibre; Snacks; North american; Low ...

Mango, Tuna And Black Bean Salad

Mango, Tuna And Black Bean Salad

Mango, Tuna And Black Bean Salad

... 400 g Edgell Black Beans drained, rinsed, 190 g John West tuna olive oil blend, 3 cup mixed salad leaves, 4 spring ... Arrange salad leaves, Edgell black beans, John West tuna, spring onions, capsicum, and mango on a serving ...

Tuna & Avocado Pasta Salad

Tuna & Avocado Pasta Salad

Tuna & Avocado Pasta Salad

... 3 minutes or until tomato softens. Add tuna and chilli from can. Flake tuna with a fork and cook for 3 minutes ... ; Dairy free; High protein; Tomato; Avocado; Salads; Fish; High fibre; Italian; Low saturated fat; Tree nut ...

Tuna & Cannellini Lettuce Cups

Tuna & Cannellini Lettuce Cups

Tuna & Cannellini Lettuce Cups

... olive oil, 2 tbs lemon juice. Method: Combine beans, tuna, celery, onion, capsicum and parsley in a large bowl. ... Whisk oil and lemon juice together and pour over tuna mixture. Season well and toss through with a fork. ...

Healthier Tuna & Pea Patties

Healthier Tuna & Pea Patties

Healthier Tuna & Pea Patties

... 25 cup plain flour, 2 cloves garlic crushed, 185 g tuna in oil oil drained and reserved, 250 g microwave brown ... salad and dressing. Categories: Fish cake; Sep 2021; Australian; Dinner; Fish burger; Healthier easier; Tree ...

Thai Green Tuna Curry

Thai Green Tuna Curry

Thai Green Tuna Curry

... leaves, 4 sprig thai basil, 400 ml can coconut milk, 1 fresh lime, 24 snow peas, 4 pappadums. Method: Cut tuna into 2cm chunks slice chilli into small pieces and remove tops and strings from the side of the snow peas set ...

Customer | thunt

Healthier Tuna Sushi Bowl

Healthier Tuna Sushi Bowl

Healthier Tuna Sushi Bowl

... Ingredients: 125 g microwave brown rice, 95 g canned tuna in springwater drained, 1 spring onion thinly sliced, 0 ... : Lunch; Summer; Healthier easier; Japanese; Avocado; Fish; Sushi and sashimi; Dinner; Rice bowl; Quick and ...

Cheesy Tuna And Corn Macaroni Bake

Cheesy Tuna And Corn Macaroni Bake

Cheesy Tuna And Corn Macaroni Bake

... in the flour and allow it to cook out for a minute or two. Gradually add the measured milk and tuna liquid, stirring constantly, bringing to the boil until the sauce is smooth and thickened. Reduce the heat. Stir in the ...

Tuna Caesar Salad

Tuna Caesar Salad

Tuna Caesar Salad

... . Ingredients: 1 can 90g John West Protein+ Calcium Rich Tuna - Olive Oil Blend drained and oil reserved, 3 pieces ... , prosciutto, John West Tuna and eggs. Drizzle with reserved oil from tuna and Caesar style dressing. ...

Summer Sirena Tuna Rice Salad

Summer Sirena Tuna Rice Salad

Summer Sirena Tuna Rice Salad

... or a picnic or just have on hand for easy everyday meals or a weekend lunch. Ingredients: 2 cans 185g Sirena Tuna in Olive, 1 cup basmati rice, 2 cobbs corn, 1 small red onion finely sliced, 1 pinch ground black pepper ...

Crispy Sirena Tuna Rice Bites

Crispy Sirena Tuna Rice Bites

Crispy Sirena Tuna Rice Bites

... . Refrigerate for 1 hour or until firm. Combine tuna, mayonnaise, sriracha, sesame oil, soy and sesame ... create a total of 15 rectangles. In a bowl, combine the tuna, kewpie, sriracha, sesame oil, soy, and sesame seeds, ...

Mediterranean Tuna Steak Tray Bake

Mediterranean Tuna Steak Traybake

Mediterranean Tuna Steak Traybake

... and is such an easy way to cook tuna steaks. Ingredients: 600 g tuna steaks, 2 tbs olive oil divided, 2 medium ... Low sugar; Low salt; Lemon; High protein; Tomato; Fish; High fibre; Bake; Potato; Dinner; Low saturated fat. ...

Produced for Woolworths

Air Fryer Lemon & Garlic Tuna Steak

Air Fryer Lemon & Garlic Tuna Steak

Air Fryer Lemon & Garlic Tuna Steak

... zest and garlic together in a small bowl. Place the tuna steaks in a baking dish and brush each with the oil ... Low salt; Lemon; Broccoli; High protein; Fish; Kale; Dinner; Fish dishes; Low saturated fat; Mains; Air fryer. ...

Produced for Woolworths

Ahi Tuna Poke Cups

Ahi Tuna Poke Cups

Ahi Tuna Poke Cups

... the muffin tray. Stand each wonton cup upright on a platter, spoon in the tuna and spring onion mix, top with mango and avocado and serve. Categories: Fish; Entrees; American; Fish dishes; Mango; Avocado. Complexity: 2.

Produced for Woolworths

Tuna & cauliflower rice goreng

Tuna & Cauliflower Rice Goreng

Tuna & Cauliflower Rice Goreng

... 1 red capsicum chopped, 100 g green beans cut into 3cm lengths, blanched, 500 g cauliflower rice, 425 g can tuna in spring water drained, flaked, 1 tbs tamari, 2 tsp sambal oelek, 1 cup bean sprouts, 0.5 bunch coriander ...

Seared Tuna with Mango, Avocado & Black Bean Salsa

Seared Tuna with Mango, Avocado & Black Bean Salsa

Seared Tuna with Mango, Avocado & Black Bean Salsa

... bunch coriander fresh chopped, 2 limes juiced. Method: Brush the tuna steaks with half of the oil and sear in a griddle ... Tomato; Avocado; Mexican; Fish; High fibre; Dinner; Low saturated fat; Bbq fish; Tree nut free; ...

Produced for Woolworths

Seared Tuna with Cucumber & Rice Noodle Salad

Seared Tuna with Cucumber & Rice Noodle Salad

Seared Tuna with Cucumber & Rice Noodle Salad

... Heat a griddle pan on the highest setting and sear each tuna steak for 20-30 seconds on each side. Rest for ... noodle salad and ponzu sauce drizzled on top. Categories: Fish; Lunch; Dinner; Summer; Egg free; Pescatarian; ...

Produced for Woolworths

Tamarind Glazed Tuna with Stir Fried Greens

Tamarind Glazed Tuna with Stir Fried Greens

Tamarind Glazed Tuna with Stir Fried Greens

... with the tamarind paste in a small bowl. Brush on the tuna steaks and cook in a large pan on medium high heat for ... ; Low salt; Broccoli; High protein; Fish; High fibre; Dinner; Fish dishes; Low fat; Low saturated fat; ...

Produced for Woolworths

Seared Tuna Tostadas

Seared Tuna Tostadas

Seared Tuna Tostadas

... crisp and golden. Top each tortilla with guacamole and sliced tuna and serve with fresh coriander on top and lime wedges on the side. Categories: Fish; High fibre; Lunch; Dinner; Low sugar; High protein; Tomato; Avocado ...

Produced for Woolworths

Seared Tuna & Lime Tostadas

Seared Tuna & Lime Tostadas

Seared Tuna & Lime Tostadas

... Method: Heat a large griddle pan on high and brush the tuna steak with oil. Sear for 1 minute on each side and ... Wheat free; Dairy free; Avocado; Mexican; Tortilla; Fish; Dinner; Tree nut free; Gluten free; Sesame free ...

Produced for Woolworths

... thinly sliced, 2 shallots finely chopped, 340 g albacore tuna drained, 2 tbs ketchup, 6 tbs mayonnaise, 1 lemon ... of the muffins. Spread 4 muffin halves with the tuna mixture and arrange the cheese triangles on top. Grill ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Olive & Orange Seared Tuna

Olive & Orange Seared Tuna

Olive & Orange Seared Tuna

... together all the ingredients in a bowl. Place the tuna on a serving plate, then sprinkle over the olive ... free; Wheat free; Dairy free; High protein; Fish; Australian; Dinner; Fish dishes; Low fat; Low saturated fat; Gluten ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Tuna-melt Toastie

Tuna-melt Toastie

Tuna-melt Toastie

... side of each slice of bread with oil. Place 2 slices of bread, oil-side down on a board. Spoon tuna mixture evenly onto bread. Sandwich with remaining bread, oil-side up. Cook sandwiches in sandwich press for 4 minutes ...

Cheesy Spicy Tuna Sushi Bake

Cheesy Spicy Tuna Sushi Bake

Cheesy Spicy Tuna Sushi Bake

... and sriracha together in a small mixing bowl. Add the tuna and 4 tbs of the sriracha mayonnaise mixing to combine ... spring onions with nori sheets on the side. Categories: Fish; High fibre; Bake; Lunch; Dinner; Low sugar; ...

Produced for Woolworths

Easy Tuna & Veg Rice Bowl

Easy Tuna & Veg Rice Bowl

Easy Tuna & Veg Rice Bowl

... chives in a bowl. Spoon rice among serving bowls. Top with vegetable and tuna mixture. Serve with a dollop of aioli and lemon wedges. Categories: Fish; Australian; Dinner; Rice bowl; Quick and easy dinner; Low ingredient ...

Peppercorn-crusted Tuna Steaks

Peppercorn-crusted Tuna Steaks

Peppercorn-crusted Tuna Steaks

... 1 tsp sugar, 1 tsp wasabi paste. Method: Season the tuna steaks all over with the crushed peppercorns. Heat a griddle pan ... immediately with rice noodles. Categories: Australian; Fish dishes; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Barbecued Tuna Steaks With Cucumber & Red Onion Relish

Barbecued Tuna Steaks With Cucumber & Red Onion Relish

Barbecued Tuna Steaks With Cucumber & Red Onion Relish

... -4 minutes for well done (and less for rare tuna, but only serve it this way if it is very fresh). It is easy to see if the tuna has cooked on one side, as the fish will turn opaque from the bottom upwards when looked at ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Tuna Steaks With Onion & Cucumber Relish

Tuna Steaks With Onion & Cucumber Relish

Tuna Steaks With Onion & Cucumber Relish

... -4 minutes for well done (and less for rare tuna, but serve it this way only if it is very fresh). It is easy to see if the tuna has cooked on one side, as the fish will turn opaque from the bottom upwards when looked at ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Tuna Fish Cakes With Warm Asian Salad

Tuna Fish Cakes With Warm Asian Salad

Tuna Fish Cakes With Warm Asian Salad

... and return to pan. Combine remaining ingredients and pour over vegetables. Serve tuna cakes with vegetable salad. Categories: Fish cake; Asian; Entrees; Leftover; Christmas leftovers; Pescatarian; Wheat free; Peanut free ...