Related Searches: Tuna Pasta Salad, Tuna Nicoise
... to combine. Serve with warm flatbread wedges. Categories: Lunch; Low sugar; Tuna salad; Roast; Healthier easier; Low salt; High protein; Salads; Fish; High fibre; North american; Low fat; Low saturated fat. Complexity: 2 ...
... the fridge for up to 2 days. Categories: Tuna salad; Low sugar; Low salt; Soy free; Pescatarian; ... Egg free; Wheat free; Peanut free; Dairy free; High protein; Tomato; Fish ...
... rice following packet directions. Transfer to a bowl. Add tuna, tomato, rocket and hummus to rice. Toss to ... sugar; Low saturated fat; North american; Tuna salad; Tomato; Fish; Microwave; Christmas; Rice; Low ingredient ...
... tuna in springwater drained, flaked. Method: Arrange rocket mix, chickpeas, tomato, olive, onion, tuna ... Dairy free; High protein; Tomato; Salads; Fish; High fibre; Italian; Chicken salad; Low saturated fat; Tree nut free ...
... chopped, 200 g feta crumbled, 2 tbs capers, 425 g can tuna in olive oil, 300 g fusilli pasta, 12 kalamata olives pitted, ... sugar; Pasta salad; Pescatarian; Lemon; Peanut free; High protein; Tomato; Salads; Fish; Italian; ...
... mixture. Scatter with almonds and remaining spring onion and serve with tomato salad. Categories: Fish; Lunch; Australian; Tuna salad; Sep 2022; Quick and easy lunch; Summer; Eggplant; Tomato; Weeknight dinner; Avocado ...
... juice and coconut and spoon over salad or serve on the side. Categories: Thai; Tuna salad; Summer; Mango; Soy free; Pescatarian; Wheat free; Peanut free; Dairy free; High protein; Salads; Fish; High fibre; Tree nut free ...
... top with hardboiled eggs. To make dressing: whisk all ingredients together and season to taste. Categories: Lunch; Mediterranean; Dinner; Tuna salad; Fish dishes; Pescatarian; Tree nut free; Peanut free. Complexity: 2.
... to remove excess water. Top with the tuna filling and serve. Categories: Tuna salad; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free; Appetisers; Fish; Italian; Tree nut free; Gluten free; Sesame ...
... on a serving platter with potato, beans, onion, and tuna. Drizzle with dressing over the top. Serve with a slice of bread. Categories: Fish; High fibre; Potato; Tuna salad; Low sugar; Italian; Low salt; Low saturated fat ...
... : 225 g pkt haloumi sliced, 60 g pkt baby rocket, 500 g pkt Woolworths Greek salad kit, 1 green capsicum cut into rounds, 2 cans tuna in chilli oil drained, flaked. Method: Heat a large non-stick frying pan over medium ...
... pan on the highest setting and sear each tuna steak for 20-30 seconds on each side. Rest for 5 minutes then serve with the noodle salad and ponzu sauce drizzled on top. Categories: Fish; Lunch; Dinner; Summer; Egg free ...
... , 4 wholegrain rice crackers, 1 tbs ricotta cheese, 95 g tuna in oil, 20 g cheese block sliced, cut into 4 small ... salad; Low sugar; Low salt; Mango; Pescatarian; Peanut free; High protein; Salads; Foodhub video; Fish ...
... leaves on a platter. Top with potatoes, beans, tuna, tomato, olives and eggs. Drizzle with dressing and ... Peanut free; High protein; Tomato; Salads; Fish; High fibre; Potato; Nicoise salad; Low fat; Low saturated fat; ...
... parmesan, 240 g Italian style salad kit, 425 g tuna in olive oil. Method: ... salad kit croutons. Categories: Soy free; High fibre; High protein; Low sugar; Peanut free; Sesame free; Tree nut free; Italian; Pasta salad; Fish ...
... for 3 minutes or until tomato softens. Add tuna and chilli from can. Flake tuna with a fork and cook for 3 minutes ... and rocket and serve immediately. Categories: Pasta salad; Low sugar; Summer; Low salt; Pescatarian; ...
... pasta, 1 tbs lemon juice, 1 tbs light mayonnaise, 95 g tuna in spring water, 0.25 cup corn kernels, 40 g light ... 2020; Pasta salad; Low sugar; Low salt; Soy free; Pescatarian; High protein; Tomato; Salads; Fish; High fibre ...
... into wedges, 1 tbs wholegrain mustard. Method: Brush the tuna steaks with a little oil and sear in a griddle pan ... free; High protein; Tomato; Salads; Fish; High fibre; Potato; Nicoise salad; Low fat; Low saturated fat ...
... lettuce leaves onto serving plates. Top with tuna mixture. Shell eggs and halve. Arrange on top of salad. Finish with remaining dressing. Serve. Categories: Fish; French; Nicoise salad; Tomato; Salads. Complexity: 3.
... . Add tuna and dressing to salad and toss ... gently to combine. Serve. Categories: Zucchini; Asparagus; Low sugar; Summer; Low salt; High protein; Tomato; Salads; Fish; High fibre; North american; Lentil salad ...
... into cubes. Method: Lunch: For tuna pasta salad, combine pasta with tuna, reserved oil, tomato and snow peas ... bliss balls recipe serves 6. Categories: Fish; Snacks; Grape; Pasta salad; Italian; Tomato. Complexity: 3.
... Leggo's Pesto Traditional Basil, 425 g John West Chunk Style Tuna in Olive Oil Blend, 60 g Baby spinach leaves, 180 g ... with basil and serve immediately. Categories: Fish; Pasta salad; Low sugar; Italian; Spinach; High ...
... packet instructions. Drain and return to saucepan. Drain tuna and flake. Add to pasta with avocado, ... Pasta salad; Soy free; Pescatarian; Egg free; Peanut free; High protein; Dairy free; Tomato; Avocado; Salads; Fish; ...
... mayonnaise, 1 tuna in springwater, 0.5 cup corn kernels, 1 medium orange. Method: Toss together salad bowl ingredients ... : Pasta salad; Healthier easier; Fresh food kids; Spinach; Pescatarian; Kids lunchbox; Fish; Quick and ...
... dressing. Arrange lettuce, potatoes, beans, tomatoes, eggs, tuna, olives and anchovy fillets on a platter. Drizzle ... Peanut free; Dairy free; Tomato; Salads; Fish; Potato; Nicoise salad; Tree nut free; Gluten free; Sesame ...
... Add the rice mixture and flaked tuna. Top with egg. Serve. Categories: Rice salad; Summer; Soy free; Spinach; Pescatarian; Wheat free; Peanut free; Dairy free; Tomato; Salads; Fish; North american; Tree nut free; Gluten ...
... salad with beans. Flake tuna and add to salad. Drizzle with dressing and serve. note: these pouches of tuna ... free; Sesame free; Tree nut free; Pescatarian; Australian; Salad; Fish; Low ingredient; Salads. Complexity: 2.
... pasta to the warm pan. Add pesto, spinach, rocket and tuna and toss well to combine. Season well with salt and ... ; Low sugar; Low saturated fat; North american; Pasta salad; Fish; Spinach; Dinner made easy; Low ingredient ...
... and golden. Add the green beans, onions, tomatoes and tuna to a large bowl. Whisk together the rest of the ... ; Dairy free; High protein; Tomato; Salads; Fish; High fibre; Nicoise salad; Low saturated fat; Tree nut free; ...
... top with snapper. Tip 1: Leftover quinoa salad is great the next day for lunch with a small can or tuna or red salmon. Tip 2: You can swap snapper for other firm white fish fillets. Categories: Low sugar; Low salt; Soy ...
... salt and chilli and sauté until onions are tender. Add tuna and rice. Fold to combine and heat through. Turn ... Rice cooker; Rice salad; Egg free; Wheat free; Peanut free; Dairy free; Tomato; Salads; Fish; Australian; Winter ...
... Make a dressing using reserved oil from John West Tuna and vinegar. Combine remaining ingredients and drizzle with dressing. Serve immediately. Categories: Pasta salad; Low sugar; Italian; Low salt; Low fat; Spinach; Low ...
... to taste and gently toss to combine. Serve the salad with the remaining tin of tuna and yoghurt spooned over. Categories: Lunch; Australian; Dinner; Tuna salad; Soy free; Pescatarian; Wheat free; Tree nut free; Egg ...
... and filling, this Italian-style tuna and bean salad will always hit the spot. Ingredients: 400 g Woolworths beanettes trimmed, cut in half lengthways, 425 g Woolworths yellowfin tuna in olive oil drained, flaked ...
A classic Caesar style salad with a tuna twist. Ingredients: 1 can 90g John West Protein+ Calcium Rich Tuna - Olive Oil Blend drained and oil reserved, 3 pieces John West Anchovies in Olive Oil halved lengthways, 1 baby ...
A fresh take on a classic. This speedy tuna pasta salad recipe has it all - a light and creamy yoghurt-based dressing, fresh herbs, tomato and crunchy cucumber. Ingredients: 500 g Woolworths spirals, 0.25 cup Greek-style ...
Balmy days call for this simple, tasty tuna niçoise and rice salad. Sit back, relax and enjoy Mediterranean-inspired flavours and delightful crunch. Ingredients: 2 free range eggs, 100 g beannettes trimmed, 250 g SunRice ...
... . Preheat a ridged grill pan over high heat. Brush the tuna lightly with oil and season with salt and pepper. Place on ... with salt and pepper. Serve at once. Categories: Italian; Pasta salad; Lunch; Dinner. Complexity: 3.
... , cover with the lid, and shake to combine. Put the tuna and tomatoes in a bowl, and drizzle over half of the ... bowl with the lettuce leaves, and arrange the tuna mixture on top. Drizzle with the remaining dressing, ...
... onto the corn thins and serve immediately. Categories: Gluten free; Wheat free; Dairy free; Egg free; Peanut free; Tree nut free; Pescatarian; Australian; Tuna salad; Fish; Tomato; Low ingredient; Snacks. Complexity: 2.
... leaves picked, 1 large Lebanese cucumber halved lengthways, thinly sliced, 250 g cherry tomatoes halved, 2 thai style salad kits, 350 g rare roast beef sliced. Method: Place noodles in a large bowl and cover with boiling ...
... 1 large mango, 1 cup mint leaves, 1 long red chilli sliced, 0.25 cup sesame seed oil, 120 g baby rocket salad mix, 2 tbs rice wine vinegar, 1 tbs soy sauce, 1 tsp black sesame seeds. Method: Peel and devein prawns. Peel ...
... . Ingredients: 1 large mango, 0.5 pomegranate seeds, 0.5 red onion thinly sliced, 0.5 punnet blueberries, 60 g salad leaves, 0.25 cup macadamia nuts toasted, lightly chopped, 2 tbs lime juice, 1 tbs maple syrup, 2 tbs EV ...
... 3 minutes on each side for medium or until cooked to your liking. Transfer to a plate. Cover with foil. Rest for 5 minutes. Place salad, reserving dressing and crispy onion, in a large bowl. Slice steak and arrange over ...
... Woolworths COOK Vietnamese style chicken kebabs, 450 g Sunrice microwave brown rice, 200 g beetroot & feta salad bowl, 70 g canned Edgell chickpeas with zesty vinaigrette. Method: Preheat a chargrill pan over medium-low ...
... four seasons coleslaw, 1 roast chicken bones and skin discarded, meat roughly shredded, 0.5 cup Chang's salad dressing oriental, 100 g Chang's fried noodles, 0.5 bunch coriander leaves picked. Method: Place coleslaw in ...
... centre of rolls, leaving 1cm border. Place rolls on a baking tray. Bake for 10 minutes or until rolls are crisp. Meanwhile, place potato salad and half of the cheese in a large bowl and stir to combine. Divide potato ...
... Woolworths COOK baby potatoes with butter & herb, 600 g Woolworths COOK peppered beef steaks, 270 g Woolworths Greek salad kit, 2 tbs tomato relish. Method: Heat oil in a medium frying pan over medium heat. Add onion and ...
... with freshly ground Himalayan salt and black pepper. Whisk together all dressing ingredients and drizzle over the salad. Enjoy with fresh crusty bread. Categories: Lunch; Dinner; Low sugar; Italian; Low salt; Caprese ...
... is sorted. Ingredients: 1 tbs extra virgin olive oil, 500 g Woolworths beef stir-fry, 270 g Woolworths Greek salad kit, 120 g Woolworths Greek Mix, 2 cans Woolworths no-added-salt lentils 420g drained. Method: Heat a ...
... leafy mix, 0.5 cup mayonnaise, 1 tbs cranberry sauce. Method: Combine the turkey, potato, beans, peas and salad mix in a large bowl. Season with pepper. Whisk mayonnaise, cranberry sauce and 1 tbs warm water in a jug ...
... bite. Ingredients: 500 g Woolworths COOK chicken tenderloins in lemon & garlic marinade, 500 g Woolworths Caesar salad kit entertaining pack, 1 Hass avocado cut into wedges, 0.5 punnet chives thinly sliced. Method: Heat ...
... plunge into cold water to cool. Shell the eggs, then cut them in half lengthways. Combine all the remaining salad ingredients in a bowl, then add the egg halves. Put all the dressing ingredients in a saucepan and heat ...
... at home? Use it to make this easy kale and chickpea salad. It's the perfect side to lighten up winter dishes. ... to kale leaves and toss to combine. Serve salad drizzled with tahini dressing. Categories: Low sugar ...
... the dressing, whisk horseradish cream, sour cream, lemon and honey together in a small bowl. Season. Toss salad mix and dressing together in a bowl. Arrange on plates with lentils, beetroot, orange slices, steak, onion ...
... Set aside to marinate for at least 1 hour. Meanwhile, combine tomatoes, cucumber, capsicum and onion in a salad bowl. Sprinkle with remaining oregano and season with salt and pepper. Pour over olive oil and toss to coat ...
... , beans, tomato, olives and egg. Drizzle with dressing and serve scattered with parsley. Categories: Jan feb 2021; Pasta salad; Summer; Healthier easier; Seafood free; French; Pescatarian; Peanut free; Dairy free; Tomato ...
... ground black pepper. Shake until well combined. Pour the dressing over the salad just before serving. Categories: Easter; Asian; Prawn; Prawn salad; Pescatarian; Wheat free; Tree nut free; Egg free; Gluten free; Sesame ...
... fried noodles, 6 green onions chopped 5mm lengths, 0.5 Chinese cabbage shredded finely, 0.25 cup fried noodle salad dressing, 0.25 cup olive oil, 100 g slivered almonds lightly roasted. Method: Add Chang's Oriental fried ...
... with potato, onion, celery and parsley. Stir sour cream and garam masala together. Drizzle over potato salad and toss gently to combine. Sprinkle with almonds. Serving suggestion: Toss a salsa verde through the potato ...
Serve this warm potato salad at your next barbecue. It's sure to be a crowd-pleaser with the addition of bacon ... season. Serve warm. Categories: Fathers day; Potato; German; Potato salad; Salads; Christmas. Complexity: 3.
... . You can chop them up into bite sized or chunky pieces or serve it whole on top of the salad (if serving individually). In a bowl, combine the chopped veggies, smoked salmon pieces, cheese and egg. Add sesame dressing ...
... spiral pasta, 340 g leg ham diced, 2 red capsicum deseeded & chopped, 250 g fresh asparagus, 1 bottle potato salad dressing. Method: Cook pasta as per directions on the packet. Must be al dente. Drain & rinse pasta under ...
... and stir to combine, then spoon into the avocado. Serve with baby cos wedge salad and ranch dressing. Categories: Australian; Prawn; Prawn salad; Soy free; Pescatarian; Tree nut free; Peanut free; Avocado; Sesame free ...
... 2 whole cucumber finely diced, 4 tomatoes diced, 0.5 cup fried onions to garnish the salad, 0.5 cup thai dressing from woolies or, 2 tbs fish sauce. Method: Place each chicken breast into a bowl cover with the sesame oil ...
... , tossing to combine. Combine peanuts, soy, lime juice and oil in a small bowl. Add noodles to salad and drizzle over dressing, tossing to combine. Scatter over extra peanuts and mint, and serve immediately. Categories ...
... , then toss to combine. Combine lime juice and oil in a small jug. Divide salad among serving bowls. Drizzle dressing over salad and sprinkle with coconut and chilli flakes. Serve. Categories: Thai; Summer; Seafood free ...
... cup extra virgin olive oil, 0.25 tsp dried chilli flakes, 1 lemon juiced and zested, 200 g baby leaf salad mix, 2 cloves garlic. Method: Split prawns lengthways, ensuring not to cut all the way through. Place in a bowl ...