... peas sliced, 1 spring onion sliced, lettuce, 1 bunch broccolini, 2 tbs soy sauce, 2 tsp lime juice, 95 g tuna in ... (see tip). Serve sauce with rolls. Categories: Fish; Asian; Rice paper rolls; Appetisers; Avocado; ...
... damp kitchen towel until ready to use. Mix the tuna with the Japanese mayonnaise and sriracha. Lay out the ... from the bottom of sheet using a bamboo rolling mat. Slice each roll into 8 pieces arranging them onto a plate ...
... juice, 0.25 cup coconut oil melted, 130 g can tuna flaked. Method: Rinse the rice in a colander under cold ... and stir for a few minutes until cool. Line a 20x30cm slice pan with baking paper. Cut 1 of the nori sheets in ...
... vegetable oil, 2 spring onions finely sliced, 1 large green chili finely sliced, 1 lime cut into small wedges. ... a total of 15 rectangles. In a bowl, combine the tuna, kewpie, sriracha, sesame oil, soy, and sesame seeds, ...
... range egg, 475 g roasted garlic potato mash. Method: Place mash, tuna, peas, three-quarters of the onion, egg and half the flour ... remaining onion, lime and mayo. Categories: Fish; Potato; Low sugar; Arancini and croquette; ...
... with tuna mix, shaped into a patty. Finish with cucumber and red onion slices. ... Remove tops from patty pan and press onto burger. Sprinkle with sesame seeds and serve with wasabi. Categories: Fish; Low sugar; Fish ...
... cucumber and avocado. Serve it as an entree, or in a sushi platter complete with tuna sushi and chicken sushi. Ingredients: 2 avocado cut into slices, 1 cucumber cut into sticks, 6 sheet nori, 1 cup sushi rice, 0.25 cup ...
... and the drained Golden Circle Corn Kernels. Spread one side of each slice of bread with butter. Spread tuna mix on unbuttered side. Roll up tightly. Place join side down on the prepared trays. Bake for 15-20 minutes ...
... large- this recipe makes a lot of filling). Flake tuna and add to whisked eggs before adding milk, cheese ... oven for 45-50 minutes or until golden on top and set. Slice tomatoes in 1/2 and add to the top of the quiche ( ...
... olive oil, 2 tbs lemon juice. Method: Combine beans, tuna, celery, onion, capsicum and parsley in a large bowl. ... Whisk oil and lemon juice together and pour over tuna mixture. Season well and toss through with a fork. ...
... Tuna Tempters - Zesty Vinaigrette, 1 tomato diced, 0.25 cup red capsicum chopped, roasted, 1 tsp olive oil, 0.5 tsp balsamic vinegar, 1.5 tbs fresh basil chopped, 3 slices ... followed by John West Tuna. Garnish with basil ...
... the garlic cloves in a bowl and stir well. Add the tuna, coating all the pieces with the mix. Cover and leave ... high heat and brush with a little vegetable oil. Sear the tuna pieces in batches for 1 minute on 1 side and 30 ...
... 1 red onion quartered and separated, 12 cherry tomatoes, 2 small zucchini sliced. Method: Soak the skewers in cold water for 30 minutes before using. Put the tuna, lemon juice, five-spice, and oil in a bowl, and mix well ...
... of fish make an excellent canapé or an informal start to any meal. You'll need 12 wooden skewers, soaked in water for 30 minutes to prevent scorching. Ingredients: 1 large aubergine cut into 1cm chunks, 350 g tuna steak ...
... oil, 4 eggs, 80 g pine nuts, 2 stick celery chopped, 250 g microwave brown basmati & quinoa, 5 slice prosciutto halved lengthways, 2 cloves garlic crushed. Method: Preheat oven to 180°C. Line a 11x20cm loaf pan with ...
... with baking paper. I used 33x23cm tray so quite flat but can use a smaller tray which would make the slice deeper (but beware would take a bit more time in the oven). Grate carrot. Grate zucchini. (I squeeze out excess ...
... , 0.5 large red capsicum finely sliced, 0.5 cucumbers deseeded and finely sliced. Method: Roll each slice of bread out as thinly as you can with a rolling pin. Mash together the tuna, 4 tbs of mayonnaise, and spring ...
... paper sheets, 1 cup soaked rice noodles, 1 can large tuna or salmon, 1 large white or brown onion, 3 tbs ... 0.25 head iceberg lettuce, 1 chilli sauce. Method: Slice lettuce and soak noodles till soft and sit aside. Wrap ...
... , keeping the matching halves of the same egg next to each. Add tuna, 2 tbs of the mayonnaise, 1 tbs of chives, lemon rind and ... Serve eggs with chive mayonnaise. Categories: Fish; Eggs; European; Pescatarian; Tree nut ...
... . Cook for 1 minute. Add to bowl with potato. Stir in tuna and chives. Whisk eggs in a small bowl. Place breadcrumbs onto a ... Peanut free; High protein; Appetisers; Avocado; Fish; Potato; Arancini and croquette; Tree nut ...
... g salmon steaks or fillets, cut into cubes, 150 g tuna steaks cut into cubes, 1 lime grated zest and juice, ... the barbecue or charcoal grill until hot. Thread the fish chunks onto the skewers in alternating pieces. Grill ...
... sugar, 2 radish, 1 cucumber, 1 fillet sashimi-grade tuna, 1 fillet sashimi-grade salmon, 8 tiger prawns prepared ... the dish or in four bowls, arranging the vegetables and fish on top. Serve with wasabi and dark soy sauce. ...
... finely. Place in a bowl with 2 tsp oil and season with salt and pepper. Toss to coat and set aside. Slice capsicums and remaining onion. Reheat pan over high heat. Add half the oil, onion and capsicum and cook for 5 ...
... small bread rolls. Method: Fill 12 small wholemeal bread rolls with soft lettuce, 1 leg ham slice, 1 tomato slice and 2 avocado slices. For antlers, break 12 mini pretzels in half and push into tops of rolls. For noses ...
... the two sides of a fingernail, then straight across the top. Next, make a slight curved slice for the bottom of the nail. Slice the thin 'fingernail' piece off the top. To make the knuckles, make a slit along the middle ...
... approximately 2.5cm-wide strips. Fold each strip into little parcels approximately the size of gherkin slices. Place 1 gherkin slice on a board. Top with 1 cheese square, 1 pastrami parcel and a little sauerkraut. Repeat ...
... fresh porcini, 1 tbs lemon juice, 1 tbs truffle oil, 1 pinch salt, 1 tsp pepper. Method: Toast the bread slices on both sides under a preheated medium broiler or in a preheated ridged griddle pan or over a barbecue. Rub ...
... a very appealing addition to a picnic spread. Ingredients: 0.5 lemon finely grated zest, 1 pinch salt, 4 slices soft brown bread, 1 pinch freshly ground black pepper, 100 g soft goat's cheese softened, 100 g cream cheese ...
... and set aside to rest. Preheat a griddle pan to a high heat. Meanwhile, using a peeler, slice the beetroot into very thin slices. Dress with a glug of balsamic and olive oil and season with salt and pepper. Toast both ...
... Method: Cut cucumber into 1cm thick rounds. Using a teaspoon, scoop out a little of the centre from each slice. Combine the mayonnaise and wasabi in a small bowl. Place a little wasabi mayonnaise into the hollow of each ...
... salmon, 24 store bought savoury tartlet shells. Method: Cut brie into 24 small wedges. Cut each smoked salmon slice into 4 strips. Wrap each brie wedge in a strip of smoked salmon and place into tartlet shells. Dollop ...
... chestnuts, ginger, egg white, soy sauce, sesame oil and sugar. Pulse to combine. Cut 2 rounds from each bread slice using a 5cm-round cutter. Place onto a tray. Spread with prawn mixture. Place sesame seeds onto a plate ...
... of prosciutto flat on a bench or board. Place a grissini stick at the beginning of the slice. Roll prosciutto around the grissini stick from edge to edge. Do the same with salami. Place products on tray in the following ...
... 1/2 tbs pizza sauce on each muffin half and spread to the edges of muffin with the back of a spoon. Place one slice of mozzarella in the centre of each pizza base. Lay out all of the toppings and get the kids involved in ...
... sprinkle with black pepper. Layer semi-dried tomatoes, a few rocket leaves and top with a slice of Soppressa. Arrange bruschetta on a serving platter and drizzle with balsamic glaze, if preferred. Categories: Bruschetta ...
... with garlic and chive easoning, 1 egg whisked, 0.5 cup basil pesto. Method: Preheat oven to 180°C. Slice Three Aussie Farmers Pork Porterhouse into 1cm thick strips. Cut puff pastry into 4 squares. Spread 1 teaspoon of ...
... , 35 g triple smoked ham. Method: Preheat oven grill to 100 degrees. Place ham slices onto bread. Evenly top ham and bread with cheese slices. Place the leek stalks on top of cheese and sprinkle with grated cheese to ...
... rice, 1 grated carrot, 1 cup cheese, 2 cup water, 1 tomato, 0.5 cup cooked peas. Method: Slice along zucchinis and slice along peppers. Cook for 10 minutes in water in a saucepan. When cool, take out middle of zucchinis ...
... D'Orsogna tasty sticks mild, 200 g premium ham off the bone. Method: Roll each slice of ham up and place a toothpick through the centre. Slice each D'Orsogna Tasty Stick in half, then place a toothpick through each piece ...
... 100 g rare roast beef, 170 g can crab meat. Method: To make the spoons, trim crusts from 15 slices of bread (1 slice makes 2 spoons). Roll out until thin. Using a small, sharp knife cut out spoon shapes. Spray each piece ...
Ingredients: 1 punnet cherry tomatoes, 1 iceberg lettuce, 200 g tasty sticks mild, 200 g ham off the Bone sliced. Method: Roll each slice of D'Orsogna Premium Australian Ham up and place a toothpick through the centre. ...
... , 0.5 cup butter, 1 tbs minced garlic, 1 tsp dried parsley, 1 pinch salt, pinch pepper. Method: Slice bread rolls into 3 slices (don't cut all the way through). Mix butter, garlic, parsley and salt and pepper info a bowl ...
... make. Ingredients: 0.5 cauliflower cut into florets, 1 slice brown bread, handful grated cheese, 1 egg, 1 ... drain and squeeze the water out of them. Add the slice of bread to a blender and blitz into breadcrumbs (option ...
... oven to 160°C. I like to use a dehydrator as my oven isn't great. Slice your Zucchini into coin shapes using a mandolin or fine slice with a knife. Melt about a tablespoon of garlic butter and coat the zucchini. Lay your ...
... with tins or bags of rice. Cool for 2-3 hours, then refrigerate overnight. Turn out onto a board. Slice and serve with bread, chutney and salad. Note: Start this recipe the day before to ensure the ingredients are well ...
... Combine breadcrumbs, dukkah and flour in a bowl. Whisk eggs in a separate bowl. Slice mushrooms 2cm thick. Dip each mushroom slice into egg then coat with breadcrumb mixture, pressing on firmly. Lay onto wire rack. Spray ...
... 200 g ricotta, 1 large lemon juiced and zested, 0.5 large cucumber, 200 g natural oak smoked salmon, 4 slices sourdough bread, 1 tbs dill fresh, chopped, 1 pinch cracked black pepper. Method: Whisk the ricotta, half the ...
... chop. Preheat the oven to 230°C or the grill to high. Cut the mozzarella and arrange evenly on each slice of bread and cover with a layer of tomato. Place the anchovies between two layers of kitchen paper or cling film ...
... leaves separated and rinsed, 1 pinch freshly ground black pepper, 3 sweet ripe pears, 3 sweet ripe nectarines, 12 slices Parma ham, 1 handful almonds, 0.36 cup extra virgin olive oil, 2 tbs apple juice, 1 tbs good ...
... leaves picked, 0.5 cup parmesan finely grated, 0.5 lemon juiced, 0.25 cup extra virgin olive oil. Method: Slice tomatoes and place in a bowl. Season and drizzle with oil and balsamic vinegar, then set aside. Snap off and ...
... ovenproof dish, spray with oil and bake for 10 minutes until browned. Top each meatball with a slice of bocconcini followed by a slice of olive. Return to oven to bake for a further 3 minutes or until the bocconcini has ...
... it in the freezer for 1 hour to firm up the flesh. This will make it easier to slice. With a sharp knife, slice the fish into very thin slivers. Spread the onion evenly in the bottom of a shallow, non-metallic dish. Pour ...
... the bread under a preheated hot grill for 2-3 minutes on each side, then rub one side of each slice with the garlic clove. Spread the toasts with a little chopped tomato, then divide the zucchini strips and mushrooms ...
... with a layer of cream cheese, then top with a layer of smoked salmon. Now roll the bread up tightly, and slice it into 6 even pieces with a serrated knife. Serve it cut-side up, so that you can see the spiral pattern ...
... or olive oil, 2 tbs olive oil to drizzle, 1 pinch salt, 1 pinch black pepper freshly ground, 4 slices thin slice white bread, 6 cherry tomatoes, 85 g rindless goat cheese, 1 sprig mint leaves for garnish. Method: Preheat ...
... : Cut the rye bread into small squares - about 6 squares per slice, depending on how big the slices are. Top each bread square with a fine slice of Dolcelatte cheese, a teaspoonful of diced beetroot, and a tiny amount ...
... , 1 pinch freshly ground black pepper, 1 cucumber lightly peeled, 2 tsp white wine vinegar, 8 white bread thinly sliced, 25 g softened butter, 1 leaves tiny watercress to garnish. Method: Using a sharp knife, carefully ...
... drinks. Ingredients: 0.25 cup extra virgin olive oil, 1 pinch salt, 1 pinch freshly ground black pepper, 12 slices Italian bread about 2cm thick, 0.5 clove garlic, 3 tbs tomato sauce, 115 g mozzarella cheese drained, and ...
... 1 tbs oyster sauce, 2 tsp sesame oil, 2 free range egg yolks, 48 gow gee wrappers. Method: Thinly slice spring onions, keeping white ends and green tops separate. Place mince, ginger, sauces, oil, egg yolks and whites of ...
... olive oil, 2 tbs chives finely chopped, 3 lemons, 4 slice seeds & grain sourdough bread, 210 g cans brisling sardines in ... with oil and serve with lemon wedges. Categories: Fish; Canapes; Pescatarian; Tree nut free; Egg ...
... and meat. Combine all ingredients and pour into loaf pan. Serve hot with vegetables or cold with salad. You can slice and freeze in portions for convenient on the go lunch or snack. Cooking in a muffin pan works well for ...
... pan or the BBQ grill plate over a medium - high heat and add the remaining 1 tbs of oil. Add the slices of halloumi to the hot oil and cook one side for about 3 minutes, or until it begins to develop a golden brown ...
... , 12 small basil leaf, 1 tbs lemon juice, 2 tbs basil finely chopped, 1 pinch pink salt ground. Method: Slice tops from 2 x 250g punnets large cherry tomatoes. Using a teaspoon scoop out seeds and discard. Put 125g cream ...
... in half lengthways and trim bases to sit flat, if needed. In a small bowl, mix crème fraîche with wasabi. Slice salmon into 1cm strips, then twist strips and place on top of Quke halves. Dollop with crème fraîche mixture ...
... trimmed, chopped, 1 cup cream, 100 g goat's cheese with dill, 6 eggs, 80 g tasty cheese shredded, 4 slice leg ham finely chopped. Method: Preheat oven to 225°C. Cut 24 rounds from pastry sheets using a 9cm round cutter ...
... Method: Using a melon baller, make 30 balls using watermelon, rockmelon and honeydew melon. Cut 8 slices of prosciutto into 4 pieces. Skewer prosciutto and melon with cocktail forks or toothpicks. Refrigerate until ready ...
... , 1 tbs extra virgin olive oil, balsamic glaze, 24 baby bocconcini, 12 marinated sun-dried tomatoes, 6 slice gluten-free prosciutto. Method: Halve prosciutto lengthways to make 12 strips. Fold and thread onto 12 cocktail ...
... , 1 tbs basil leaves finely shredded, 2 tbs extra virgin olive oil, balsamic glaze, 1 pinch pepper, 8 slice prosciutto, 125 g mascarpone cheese, 1 pinch sea salt ground. Method: Remove seeds from rockmelon with a spoon ...
... fresh asparagus, 1 cup light sour cream, 5 ml virgin olive oil spray, 0.5 tsp dried chilli flakes, 8 slice prosciutto, 1 pinch black pepper, 2 tbs lemon juice, 1 pinch sea salt ground. Method: Peel avocado. Remove and ...
... and lemon juice, cumin, Moroccan seasoning and extra virgin olive oil in a food processor until smooth. Slice half the Qukes into rounds and shave remainder into ribbons. Arrange hummus, yoghurt mixture, Qukes, olives ...
... overhang the pastry edge and only cover half the width. Lay a strip of prosciutto over the potato slices. Fold the pastry over the prosciutto and press firmly. Starting at the short end of the strip, roll up firmly ...
Ingredients: 2 tbs horseradish cream, 3 Lebanese cucumbers, 0.25 cup caviar, 1 cup creme fraiche. Method: Slice the cucumbers into 5mm thick rounds and place on a tray. Set aside. In a small bowl mix the crème fraîche ...
Ingredients: 1 rockmelon, 12 slice prosciutto, 24 toothpicks. Method: Cut the rockmelon into half then melon ball until you get 24 balls. Cut the prosciutto in half lengthwise. Use one half of the prosciutto to wrap a ...
... and set aside. Finely chop prawn meat and combine in a bowl with onion, soy, ginger and garlic. Thinly slice asparagus, add to prawn mixture and mix well. Place eight gow gee pastry squares on a clean work surface. Place ...
... , 1 cup Greek yoghurt, 12 brioche slider buns split, 3 tbs plain yoghurt, 2 tbs vegetable oil. Method: Thinly slice chicken on an angle. Combine paste and yoghurt in a snap-lock bag. Add chicken, seal bag and rub well to ...
... , 1 small carrot finely diced, 1 small brown onion finely chopped, 500 g lamb mince, 1 tbs fennel seeds, 1 slice white bread roughly chopped, 1 tbs olive oil, 1 egg whisked, 1 stick celery finely diced, 1 clove garlic ...
... olives pitted, finely chopped, 1 clove garlic crushed. Method: Using a vegetable peeler or mandoline, slice cucumbers lengthways into 2mm-thick slices. Place on a tray lined with paper towel. Mash feta with a fork in a ...
... lemon, 250 g halloumi. Method: Preheat a chargrill pan on medium-high heat. Diagonally slice chorizo sausages. Cut halloumi into 1cm thick slices and cut each in half. Cook chorizo until crispy and golden. Brush halloumi ...
... g Turkish bread, 3 tbs chives chopped. Method: Heat a chargrill plate or BBQ until hot. Slice the bread into 1cm thick slices. Rub with cut side of the garlic. Brush both sides with oil. Chargrill until golden on both ...
... chopped. Method: Preheat oven to 180°C. Line a baking tray with foil. Place baking paper over foil. Slice camembert horizontally through the centre to form 2 rounds. Transfer to tray. Pile tomato and basil onto cut-side ...
... over sesame seeds. Bake for 15-20 minutes or until golden and cooked through. Stand each meatball onto a slice of cucumber and top with a cherry tomato half. Secure with a toothpick. Serve. Categories: Zucchini; Mince ...
... quartered lengthways. Method: Preheat oven to200°C/180°C fan-forced. Line a large baking tray with baking paper. Slice 2cm off tops of rolls. Remove bread, leaving 1cm border. Tear tops and bread into rough cubes, then ...
... 2 large oven trays with baking paper. Mix turmeric, sweet paprika and 1 tsp sea salt flakes in a bowl. Slice sweet potato and potatoes into 5mm thick rounds. Using a small sharp knife, cut eye and mouth shapes from the ...
Ingredients: 1 small carrot peeled, 3 Lebanese cucumbers, 3 slice tasty cheese, 100 g double smoked ham. Method: Cut cucumbers in half lengthways. Use a teaspoon to remove the seeds. Shred ham and fill base half of each ...
Ingredients: 2 tbs mint leaves, 3 radishes thinly sliced, 8 slice sourdough bread toasted, 250 g frozen broad beans thawed, peeled, 1 cup low fat cottage cheese. Method: Spread cheese over sourdough. Top with beans, ...
... Spoon the beetroot dip over the hummus. Combine the parsley, mint and onions and spoon over the dip. Thinly slice the Qukes® lengthways, each into six and arrange in a spiral pattern over the dip. Sprinkle over the pine ...
... , 100 g smoked salmon roughly chopped, 220 g cream cheese, 12 slice white sandwich bread crusts removed, 1 tbs chives finely chopped, 0.5 cup fish stock. Method: Place salmon and cream cheese into a food processor and ...
... smooth. Season. Turn vegetable ring out onto a serving plate. Scatter over pumpkin kernels and coriander. Slice and serve with sauce. Categories: High fibre; Low sugar; Middle eastern; Low saturated fat; Pescatarian ...
... , 2 shallots finely chopped, 0.25 cup white wine vinegar, 60 g rocket leaves, 500 g rare roast beef sliced, 3 egg yolks, 2.5 tbs tarragon finely chopped, 1 tsp lemon juice, 2 crusty baguette. Method: Combine vinegar ...
... arancini, tossing well to coat in crumbs. Return to tray. Heat oil in a medium pan over medium heat. Slice soppressa into 3 long strips. Deep fry arancini balls, in batches, for 3-4 minutes or until golden brown. Drain ...
... herbs and spices. It's the perfect snack. Try it today. Ingredients: 500 g frozen raw peeled prawn meat, 6 slice thick bread, 2 tsp sesame oil, 1 red chilli chopped, 2 tbs corianderchopped roots, stems, and leaves, 2 tsp ...
... , 1 small red onion to serve, 50 g lumpfish caviar to serve, 1 lemon plus extra lemon wedges to serve, 5 slices dark rye bread crusts trimmed, 0.25 cup dill to serve, 500 g cream cheese at room temperature, 500 g smoked ...
Ingredients: 24 fresh dates, 125 g blue cheese, 4 slice pancetta, 24 lavosh crackers. Method: Fry pancetta in a non-stick pan for 1-2 minutes each side until crisp. Remove from pan, cool and break into small pieces. Cut ...
... , 4 roma tomatoes diced, 3 tbs extra virgin olive oil, 1 tbs balsamic vinegar, 1 bunch kale stripped, finely sliced. Method: Preheat oven to 180°C. Line a baking tray with baking paper. Combine oil and garlic in a small ...
... a moderate heat. Divide the pumpkin mixture into eight pieces and form each into a log. Wrap with a crepe, slice into three piece, then arrange these on a lined oven tray. Bake for 10-12 minutes, until warmed through ...
... and simmer for 30 minutes, the last 15 minutes take lid off to allow sauce to thicken to your liking. Slice the garlic bread all the way through, arrange on top of the sauce, pressing down into the sauce slightly, then ...
... yogurt, 100 g sesame seeds. Method: Cut the white fish fillets in to pieces, and place in a food processor ... well cook. Remove the cling wrap and slice. 2nd method - shape the fish paste in to even sized pieces, roll in ...
... 2 tbs char siu sauce and bake for a further 10 minutes or until cooked through. Rest, covered loosely with foil. Slice. Meanwhile, combine flours and 1 tsp salt in a bowl. Add 2 tbs vegetable oil, sesame oil and 2 cups ...
... . Top with half of the remaining cheese. Bake for 20 minutes or until cheese is golden and has melted. Slice remaining cabanossi and olives. Arrange on top of cob with remaining salami and cheese. Bake for a further 10 ...
... away from the side of the pan. Remove from heat and cool for 5 minutes. Finely chop 100g of ham and slice remaining 50g. Beat in egg, a little at a time until well combined and smooth. Stir in chopped ham, parmesan and ...
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