... sliced, 300 g peas frozen, 2 cups vegetable stock hot, made with 1 stock cube, 0.6 cup milk, 100 g watercress, 2 tsp lemon juice, 125 g halloumi cheese sliced into cubes. Method: Heat the butter in a large, deep pan and ...
... salad is perfect for warm days. Ingredients: 250 g hot smoked trout, 500 g baby potatoes halved, 150 g watercress, 2 medium spring onions sliced, 1 medium cucumber chopped, 0.25 pack dill, 1 tsp chives fresh, chopped ...
... oil, 12 cloves garlic, 3 thyme sprigs, 1 tbs white wine vinegar, 3 tbs extra virgin olive oil, 125 g watercress, 1 pinch salt, 1 pinch pepper. Method: Season the salmon with the salt and rub over the lemon rind. Leave ...
... 3 tbs extra virgin olive oil, 1 orange juice only, 0.5 tsp mustard, 0.5 tsp caster sugar, 75 g watercress, 0.25 cucumber chopped, 2 oranges peeled and segmented, 2 tbs toasted walnuts, 1 avocado peeled, stoned and sliced ...
... tbs walnuts, 100 g feta cheese, 5 ml salad dressing. Method: In a large bowl, toss together the watercress, rocket, orange segments, beetroot, cucumber and walnuts. Crumble over the feta cheese and drizzle with the salad ...
... side or until golden and just cooked through. Transfer to a plate and cover with foil to keep warm. Combine watercress, onion, mango, and prawns in a large bowl. Add dressing and toss until well combined. Transfer to a ...
... water. Remove kernels from cobs. Transfer to a bowl. Thinly slice peas lengthways and add to corn with watercress. Drain roasted pepper strips and pat dry with paper towel. Add to corn mixture with roasted walnut halves ...
... , 0.5 red onion very thinly sliced, 1 tsp red wine vinegar, 4 cooked lobster tails, 1 large bunch watercress tough stalks removed, 0.5 fennel bulb very thinly sliced, 8 sun-dried tomatoes in oil drained and chopped, 1 ...
... . Lay 4 of the buttered slices on a chopping board, buttered-sides up. Top each slice with a layer of the watercress, pressing it into the bread gently. Then layer one-quarter of the beef on each slice, and spread with a ...
... , 1 handful fresh mint leaves, 1 lemon cut into wedges. Method: Using a food processor, whiz the watercress, mayonnaise, and horseradish sauce until well combined. Taste, and season with salt and black pepper. Put the ...
... of medium sliced wholemeal bread with softened butter. Combine 150g crab meat with 3 tbs mayonnaise, 1 bunch watercress, stalks removed and finely chopped, salt and pepper, 1 tbs lemon juice, 1 tbs grated lemon zest, and ...
... through, being careful not to mash the avocado. Spread the mixture evenly over 4 slices of the bread. Arrange the watercress on top so that it will come out over the sides of the sandwich. Cover with the other slices of ...
... , and sugar in a bowl. Gradually whisk in the oil. Season with salt and pepper. Combine the watercress, shallots, and walnuts in a large bowl. Toss with the dressing, and serve immediately. Categories: Vegan; Vegetarian ...
... Easy to make yet incredibly flavoursome. Ingredients: 2 large carrots, 2 large navel oranges, 1 fennel bulb, 1 bunch watercress, 3 tbs fresh orange juice, 1 tbs fresh lemon juice, 1 tsp honey, 3 tbs vegetable oil, 3 tbs ...
... sesame oil, 1 tsp ginger grated, 1 small red onion finely sliced, 300 g sugar snap peas trimmed, 1 bunch watercress, 0.5 small wombok trimmed, finely shredded, 1 kg cooked prawns peeled, tails intact, 0.25 cup lime juice ...
... diagonal, 350 g cooked cocktail prawns, 1 lime cut into wedges, 4 slice country loaf mixed grain. Method: Wash watercress well in cold water, snip off sprigs and pat dry with a paper towel. Cut asparagus into 3cm lengths ...
... oil, 1 tbs honey, 1 pinch ground allspice, 2 tsp lemon juice, 1 pinch salt, 1 pinch pepper, 1 sprigs watercress. Method: Cut the skin and the white membrane off the oranges. Working over a bowl to catch the juice, cut ...
... Top each toast with beef and beetroot, then spoon a tiny bit of horseradish on top and finish with a sprig of watercress. Categories: Beef; Bruschetta and crostini; Italian; Canapes; Appetisers; Christmas. Complexity: 3.
... rainbow trout. Method: Remove flesh from the trout, discarding skin and bones. Flake into chunky pieces. Place watercress into a serving bowl. Add fennel, beetroot, apple and onion. Arrange trout on top. Mix the yoghurt ...
... into rounds, 1 tbs pomegranate molasses, 0.5 pomegranate roughly torn, 2 spring onions thinly sliced, 0.5 bunch watercress sprigs picked, 5 ml olive oil spray, 1 tbs honey, 2 tbs red wine vinegar, 2 piece preserved lemon ...
... apple quartered, cored and thinly sliced, 2 shallots thinkly sliced on diagonal, 2 tbs fresh orange juice, 1 bunch watercress, 1 kohlrabi bulb leaves trimmed, 0.25 cup extra virgin olive oil, 40 g pecans chopped, 1 pinch ...
Ingredients: 3 baby beetroots peeled, 3 spring onions thinly sliced diagonally, 250 g cherry tomatoes halved, 2 cup watercress, 2 small zucchini, 80 g avocado oil, 1 tsp sweet smoked paprika, 1 lemon juiced and rind ...
... 0.5 small red onion thinly sliced, 0.25 cup parsley leaves, 1 small fennel bulb thinly sliced, 1 bunch watercress leaves picked, 2 tbs white wine vinegar, 1 orange peeled, segmented, 0.33 cup olive oil, 2 cup tri-colour ...
... , 1 small carrot grated, 0.5 cup quinoa flakes, 0.5 bunch coriander, 5 ml olive oil spray, 2 cup watercress sprigs, 4 wholegrain rolls split in half, 60 g beetroot relish, 1 Lebanese cucumber shaved into ribbons, 0.5 cup ...
Ingredients: 450 g fresh salmon, 3 tomatoes deseeded, finely chopped, 2 stick celery thinly sliced, 1 bunch watercress sprigs removed, 700 g potatoes peeled, cut into large pieces, 5 ml virgin olive oil spray, 1 tbs baby ...
... red chilli chopped, 0.25 cup coriander chopped, 1 Lebanese cucumber diced, 0.25 small red onion, 1 handful watercress sprigs, 1 baby cos lettuce, 250 g portobello mushrooms, 1 lime juiced, 0.5 tsp ground coriander, 2 tbs ...
... avocados in half, remove the stone, scoop the flesh out with a spoon and cut into half moons. Add the watercress, avocado, prawns and grapefruit to a large bowl, pour over the dressing and mix well. Divide the salad mix ...
... , 150 g peas frozen, 80 g mascarpone, 3 tbs parsley fresh, chopped, 1 tbs dill fresh, chopped, 30 g watercress, 1 medium lemon zest and juice. Method: In a large, deep frying pan, drizzle oil and cook the leeks over ...
... and cucumber into thin ribbons with a vegetable peeler and finely slice the radishes. Add to a bowl with the watercress and toss with the remaining dressing to coat. Heat a large griddle or frying pan on a medium high ...
... red chilli deseeded, finely chopped, 0.5 cup coriander leaves, 1 tsp fresh ginger grated, 1 bunch watercress sprigs removed, 2 tbs lime juice, 2 lobster medallions. Method: Place coconut cream, lime juice, fish sauce ...
... cream cheese and process until smooth. Cut bread roll in half. Cover with beetroot spread. Top with watercress sprigs and reserved sliced beef. Replace top of roll, wrap in plastic and cool for 10 minutes before ...
... cooked, 1 tbs olive oil, 60 g goats cheese soft, 2 tsp lemon juice, 100 g Greek yoghurt, 60 g watercress, 4 wholemeal buns. Method: Place the beef mince, egg yolk, red onion and Worcestershire sauce in a bowl and mix ...
... tsp honey. Method: Flake the smoked mackerel into medium sized pieces and add to a bowl with the watercress, apples, radishes, cucumber and walnuts. Whisk the mustard, honey and vinegar together in a small bowl and whisk ...
... . Method: Preheat the oven to 200°C. Lightly oil a large baking sheet. Mix the cream cheese and watercress together until combined; season with salt and pepper. Cut the salmon fillet vertically in half. Place the pastry ...
... a juicing machine. Pour the juice into a high-speed blender or processor with the lemon juice, avocado, watercress, and matcha powder, if using. Blend until smooth. Sweeten to taste with raw honey, pour into two glasses ...
... oil, 0.5 lemon juice only, 1 handfull small fresh chives cut into 2cm lengths, 0.5 bunch watercress to garnish. Method: To make the chickpea fritters, put the chickpeas, flour, parsley, mint, garlic, onion, carrot, eggs ...
... with salt and black pepper. Tip in half of the chopped onion and stir through well. Arrange the watercress on a large serving platter or 4 individual plates. Squeeze over the juice from the lemon, and sprinkle over ...
... in half crosswise and place on a baking sheet. Broil about 3 minutes or until just melting. Divide the endive, watercress, and olives among 6 plates. Place 2 pieces of toast on each plate and top each with a round of ...
... oil, 1 pinch salt, 1 pinch freshly ground pepper, 350 g smoked trout, 12 slicespancetta, 2 bunches watercress washed, 2 Belgian endive leaves separated, 140 g feta cheese diced, 5 small radishes finely sliced, 2 shallots ...
... Reserve 1 beetroot, peel and dice the remaining beetroot. Add to bowl. Peel garlic and add to bowl with watercress. Add dressing to salad. Toss to combine. Spoon onto serving plates. Slice beef (reserving 2-3 slices for ...
... 8 slices sourdough, 8 slices ham thinly sliced, cut in half, 8 medium figs stems removed, cut into quarters, 2 tbs watercress leaves. Method: Set a pot to medium heat on the stovetop adding in 1 tsp of oil to warm for 1 ...
... . Return to grill for 3-4 minutes or until cheese melts. Drizzle with honey. Meanwhile, gently toss watercress, celery, oil and vinegar in a bowl. Serve with the crostini. Categories: Low sugar; Entrees; Bruschetta and ...
Ingredients: 80 g Sopressa Salami finely sliced, 250 g self-raising flour, 1 avocado sliced, 2 cup watercress sprigs, 1 lemon cut into wedges, 1 pinch freshly-milled black pepper, 5 ml canola cooking spray, 2 eggs, 1 ...
... rocket leaves, 3 spring onions sliced, 200 g snow peas halved, 1 pinch salt, 1 pinch pepper, 85 g watercress tough stalks removed, 1 tbs Dijon mustard, 2 tbs olive oil, 4 chapattis toasted, 1 lime cut into wedges. Method ...
... chicken chopped, 125 g seedless grapes halved, 2 tbs raisins, 1 pinch salt, 1 pinch pepper, 1 tsp watercress, 6 slices crusty bread. Method: Mix together the mayonnaise, curry paste, lemon juice and half the coriander ...
... finely chopped, 0.5 lemon juice only, 0.25 cucumber thinly sliced, 4 slices pumperknickel bread, 3 sprigs watercress, 0.5 lemon cut into wedges. Method: Flake the tuna in a bowl, then mix together with the mayonnaise ...
... mild curry paste, 1 lemon juiced, 150 g natural yoghurt, 1 mango peeled, stoned and cut into chunks, 50 g watercress, 0.5 cucumber diced, 0.5 red onion finely chopped, 0.5 iceberg lettuce. Method: Cut the chicken breasts ...
... tbs sesame oil, 350 g boneless skinless chicken breasts 2 x 175 g each, thinly sliced, 150 g spinach and watercress salad, 1 large ripe mango stoned, peeled and sliced, 4 tbs crunchy peanut butter, 5 tbs coconut milk, 2 ...
... g skinless smoked trout fillets broken into large flakes, 0.5 cucumber sliced, 6 radishes thinly sliced, 50 g watercress, 1 tsp pepper, 2 slices bread toasted, 2 tbs fromage frais. Method: Mix together the mayonnaise and ...
... olive oil, 125 g goats' cheese, 8 slices ciabatta toasted, 1 pinch salt, 1 pinch black pepper, 1 leaves watercress. Method: Cook the broad beans in a saucepan of boiling water for 4 minutes until tender. Drain the beans ...
... place in a bowl. Add 2 tbs of the dressing and toss. Toss the grapefruit, radishes, avocados, scallions, greens, watercress, and mint leaves in a large bowl. Divide among 6 dinner plates. Arrange 5 shrimp on top of each ...
... seeded and minced, 1 clove garlic minced, 750 g large cooked prawn, 12 Belgian endive leaves, 1 bunch watercress, 1 lime cut into wedges. Method: To make the marinade, whisk the oil, mint, lime juice, ginger, chiles ...
... peeled, 2 tsp white wine vinegar, 8 white bread thinly sliced, 25 g softened butter, 1 leaves tiny watercress to garnish. Method: Using a sharp knife, carefully slice the cucumber into rounds, no thicker than 2mm. Place ...
... until golden and set. Remove and cut into thick strips. Meanwhile, toss the feta and cherry tomatoes with the watercress in a serving bowl. Mix the remaining oil with the balsamic vinegar, pour over the salad and toss to ...
... clear honey, 1 tsp Dijon mustard, 1 tsp lemon juice, 3 skinless chicken breasts, 2 tbs pumpkin seeds, 75 g watercress, 25 g rocket, 200 g frozen peas thawed, 1 large avocado peeled, stoned and cut into slices. Method: In ...
... chopped, 12 eggs, 2 tbs wholegrain mustard, 50 g butter, 100 g soft goats' cheese diced, 1 pinch salt, 4 watercress, 1 pinch black pepper. Method: Heat the oil in a frying pan, add the tomatoes and cook over a medium ...
... , 1 tsp lemon juice, 4 slices crusty brown bread, 75 g white crabmeat, 1 pinch salt, 25 g watercress, 1 lightly salted crisps, 1 pinch pepper. Method: Mix together the brown crabmeat, mayonnaise, cayenne and ketchup. Add ...
... g chicken livers thawed if frozen and drained, 175 g streaky bacon cut into strips, 100 g walnuts, 160 g watercress, 1 pinch pepper, 1 tbs balsamic vinegar. Method: Heat 3 tablespoons of the oil in a large, heavy-based ...
... chopped, 500 g raw tiger prawns peeled but tails left intact, 1 lemon grated rind and juice, 1 large bunch watercress. Method: Heat the oil and butter in a frying pan, add the pancetta or smoked bacon and fry for 3 ...
... oven, leave to cool slightly and add to the bowl with the dressing and combine gently. Stir through the watercress and serve at once. Categories: Gluten free; Wheat free; Dairy free; Soy free; Egg free; High fibre; High ...
... tbs white sesame seeds, 1 tbs black sesame seeds, 500 g salmon fillet, 1 lettuce divided into leaves, 2 bunches watercress, 1 pinch salt, 1 pinch pepper, 3 tbs white wine vinegar, 5 tbs vegetable oil, 1 tbs sesame oil, 1 ...
... salt and pepper. Remove the avocado from the lemon juice and mix the juice into the dressing. Arrange the watercress and beetroot on 4 plates or in a salad bowl and add the avocado and mango. Drizzle the dressing over ...
... a few more seconds until the garlic turns white. Spoon the mixture into the pastry shell. Put the spinach and watercress in a food processor, and pulse a couple of times until broken up but not mushy. Pour in the cream ...
... mustard, 50 g butter, 100 g soft goats' cheese diced, 1 pinch salt, 1 pinch black pepper, 1 sprig watercress. Method: Heat the oil in a large frying pan, add the tomatoes, in batches if necessary, and cook, stirring ...
... the centre of each serving plate. Arrange the prosciutto and prickly pear on top of the haloumi with the watercress or mizuna. Sprinkle the chilli over the plates with salt and pepper and the lime juice. Scatter olives ...
... and starting to brown. Transfer to a platter. Pour over butter. Serve lobster with pineapple & watercress salsa. Categories: Lunch; Entrees; Roast; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; Lobster ...
... and Tassal Tassie smoked salmon. Finish with a little thinly sliced onion, a sprinkle of capers and watercress leaves. Replace bagel lid and serve with a wedge of lemon. Serve immediately and enjoy!. Categories: Lunch ...
... in batches to avoid overcrowding the pan. Remove from the heat and serve hot with lemon wedges and a watercress salad. Categories: Gluten free; Wheat free; Dairy free; Soy free; High protein; Low salt; Low sugar; Peanut ...
... heat through gently for 1 minute. Add a little extra salt if necessary and serve immediately, garnished with Parmesan and with a watercress salad, if you like. Categories: Italian; Risotto; Lunch; Dinner. Complexity: 2.
... pieces, 50 g peas fresh or frozen, 1 small buffalo mozzarella drained and torn into small pieces, 50 g watercress, 2 tbs parsley roughly chopped, 2 tbs chives snipped, 8 basil leaves torn, 4 salt, 1 pinch pepper. Method ...
... to a warm plate. Squeeze over the lemon wedges to serve, and garnish with fresh parsley or watercress. Serve with new potatoes and salad, or grilled asparagus. Categories: Australian; Fish dishes; Salmon; Low ingredient ...
... beetroots peeled, 30 g walnuts roughly chopped, 2 small blood oranges, 1 bulb small fennel trimmed, 75 g watercress washed and dried, 75 g baby rocket washed and dried, 1 tsp Dijon mustard. Method: Preheat the oven ...
... g, 3 tbs olive oil, 1 tbs balsamic vinegar, 60 g large breadcrumbs, 3 sprigs thyme chopped, 20 g mixed rocket watercress and spinach leaves, 1 pinch salt, 1 pinch pepper, 100 g soft goats' cheese, 2 tbs olive oil, 2 tbs ...
Ingredients: 200 g freekeh rinsed & drained, 100 g green lentils rinsed & drained, 750 ml vegetable stock, 125 g green beans, 1 bunch broccolini, 1 bunch asparagus cut into 2cm pieces, 2 cups red cabbage finely sliced, 0 ...
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