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      Whole Barramundi Recipes

      Related Searches: Barramundi Fish, Baked Whole Fish

      10 recipes
      Barbecued Whole Barramundi Fennel, Dill & Lemon Stuffing
      Barbecued Whole Barramundi With Fennel, Dill & Lemon Stuffing
      Barbecued Whole Barramundi With Fennel, Dill & Lemon Stuffing

      ... : 1 tsp mustard seeds, 2 tbs white sugar, 2 whole barramundi, 1 small red onion, 2 small fennel bulbs, 0. ... . Serve fish topped with pickled fennel, lemon slices and remaining dill. Categories: Fish; Barramundi; Australian; ...

      Prep
      20m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Whole Roasted Barramundi With Lemon & Harissa
      Whole Roasted Barramundi With Lemon & Harissa
      Whole Roasted Barramundi With Lemon & Harissa

      ... cup Woolworths extra virgin olive oil, 800 g whole barramundi, 0.25 bunch mint sprigs picked, stems reserved ... bowl. Thinly slice remaining lemon. Score both sides of fish at 3cm intervals. Rub harissa mixture over skin and ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Barbecued Barramundi With Thai Green Dressing
      Barbecued Barramundi With Thai Green Dressing
      Barbecued Barramundi With Thai Green Dressing

      ... topped with a Thai-inspired lime, chilli and coriander drizzle. Ingredients: 1.8 kg whole barramundi gutted, descaled, 80 g tube Thai paste, 2 tbs fish sauce, 2 tsp caster sugar, 2 lime 1 zested and juiced, 1 cut into ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Barbecued Barramundi with Green Thai Dressing
      Barbecued Barramundi With Green Thai Dressing
      Barbecued Barramundi With Green Thai Dressing

      ... with a Thai-inspired lime, chilli and coriander drizzle. Ingredients: 1.8 kg whole barramundi gutted, descaled, 80 g Thai seasoning paste, 2 tbs fish sauce, 2 tsp caster sugar, 3 limes, 1 bunch coriander leaves picked ...

      Prep
      15m
      Cook
      50m
      Difficulty
      Recipe Source Fresh Ideas
      Fish Tacos
      Fish Tacos
      Fish Tacos

      Discover our delicious fish tacos recipe! This easy-to-follow dish is perfect for a quick, tasty meal. These tacos will be a hit with the whole family. Ingredients: 0.5 cup flaked leftover barbecued barramundi, 2 tbs ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Barramundi & Charred Corn Salad Tacos
      Barramundi & Charred Corn Salad Tacos
      Barramundi & Charred Corn Salad Tacos

      For a quick and easy dinner, try these fish tacos the whole family will love. Featuring juicy barramundi and charred corn salad, this recipe is a real winner. Ingredients: 4 barramundi fillets skin on, 0.33 cup extra ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Barramundi Burger
      Barramundi Burger
      Barramundi Burger

      ... coleslaw, 250 g whole cooked beetroot sliced. Method: Sprinkle half of the parsley over the barramundi fillets and season with ... ; Barramundi; Fish burger; Healthier easier; Fresh food kids; Pescatarian; Tomato; Fish; ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Fish & Prawn Pie
      Fish & Prawn Pie
      Fish & Prawn Pie

      Feed the whole family with a creamy prawn and fish pie filled with salmon, barramundi, peas, spinach and chives. Top it all off with buttery flaky pastry. Ingredients: 25 g unsalted butter chopped, 2 tbs plain flour, 2 ...

      Prep
      20m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Cajun Fish & Lettuce Tacos
      Cajun Fish & Lettuce Tacos
      Cajun Fish & Lettuce Tacos

      ... 1.5 tbs Cajun seasoning, 550 g skinless barramundi fillets, 0.33 cup whole egg mayonnaise, 0.5 small lime juiced, ... Combine oil and 1 tbs seasoning in a large bowl. Add fish and rub to coat. Place on tray and bake for 10 ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Baked Fish With Crispy Potatoes, Lemon & Capers
      Baked Fish With Crispy Potatoes, Lemon & Capers
      Baked Fish With Crispy Potatoes, Lemon & Capers

      ... further 12 minutes or until artichokes are lightly browned and fish is just cooked through. Serve fish and vegetables with a side of rocket and roasted lemons. Categories: Barramundi; Low sugar; Roast; Low salt; Soy free ...

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas

      Other Matching Recipes

      Quick Crispy-Skinned Barramundi With Coconut Rice
      Quick Crispy-Skinned Barramundi With Coconut Rice
      Quick Crispy-Skinned Barramundi With Coconut Rice

      ... or until wilted. Divide rice and spinach among plates. Top with fish. Drizzle over chilli oil and serve with lime cheeks. Categories: Barramundi; Low sugar; Low salt; Soy free; Spinach; Pescatarian; Egg free; Wheat ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Lemon & Thyme Barramundi with Broccoli Couscous
      Lemon & Thyme Barramundi With Broccoli Couscous
      Lemon & Thyme Barramundi With Broccoli Couscous

      ... , aioli and lemon wedges. Categories: Barramundi; Low sugar; Low salt; Pescatarian; Lemon; Peanut free; Broccoli; High protein; Dairy free; High fibre; Australian; Dinner; Fish dishes; Quick and easy dinner; Budget ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy-skinned Barramundi with Honeyed Plums and Warm Rice Salad
      Crispy-skinned Barramundi with Plums and Warm Rice Salad
      Crispy-skinned Barramundi with Plums and Warm Rice Salad

      ... over juices. Season with pepper. Scatter over almonds. Add barramundi to plates. Serve with remaining lemon, cut into cheeks. Categories: Fish; Australian; Dinner; Plum; Fish dishes; Mar 2023; Tamara. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Sponsored | Humpty Doo
      Crispy-Skinned Barramundi With Vietnamese-Style Salad
      Crispy-Skinned Barramundi With Vietnamese-Style Salad
      Crispy-Skinned Barramundi With Vietnamese-Style Salad

      ... thinly sliced into rounds, 0.25 cup fish sauce, 0.25 cup brown sugar, 3 limes juiced, 1 long red chilli thinly sliced, 2 cloves garlic thinly sliced, 520 g Humpty Doo Barramundi fillets skin on, 1 tbs extra virgin ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Teriyaki Barramundi With Vegetable Stir Fry
      Teriyaki Barramundi With Vegetable Stir Fry
      Teriyaki Barramundi With Vegetable Stir Fry

      ... 2 portions. Serve with vegetables and brown rice. Note: Australian barramundi fillets with skin on are not sold in all states. Categories: Fish; Barramundi; Stir fry; Dinner; Buk choy; Healthier easier; Japanese; Quick ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Barramundi, Olives & Lemon Parcels With Fennel Salad
      Barramundi, Olives & Lemon Parcels With Fennel Salad
      Barramundi, Olives & Lemon Parcels With Fennel Salad

      ... to plates. Scatter over remaining parsley and serve with fennel salad. Categories: Barramundi; Fennel; Sep 2021; Australian; Low sugar; Low salt; Fish dishes; Low saturated fat; Dinner made easy; Wheat free; Mains ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Pan-Fried Barramundi With Tomato & Olive Salsa
      Pan-Fried Barramundi With Tomato & Olive Salsa
      Pan-Fried Barramundi With Tomato & Olive Salsa

      ... , vinegar, oregano and remaining oil in a medium bowl. Season. Serve fish with salsa, salad leaves and bread. Categories: Fish; Barramundi; Lunch; Australian; Dinner; Fish dishes; Quick and easy dinner. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Macadamia-Crusted Barramundi
      Macadamia-Crusted Barramundi
      Macadamia-Crusted Barramundi

      ... prepare salad according to packet instructions. Sprinkle fish with reserved thyme sprigs and serve fish with salad and lemon. Categories: Fish; Seafood dishes; Barramundi; Lunch; Australian; Dinner; Quick and easy lunch ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy-Skinned Barramundi With Pear & Mustard Salad
      Crispy-Skinned Barramundi With Pear & Mustard Salad
      Crispy-Skinned Barramundi With Pear & Mustard Salad

      ... and toss gently to combine. Season. Cut remaining lemon into cheeks. Serve fish, with salad and lemon cheeks, scattered with shallots. Categories: Barramundi; Low sugar; Low salt; Spinach; Soy free; Egg free; Peanut free ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Barramundi With Tomatoes & Olives
      Barramundi With Tomatoes & Olives
      Barramundi With Tomatoes & Olives

      ... , 800 g canned cherry tomatoes in juice, 480 g barramundi fillets skin on, 1 cup wholemeal couscous, 0.66 cup ... sugar; Healthier easier; Nicky; High protein; Tomato; Fish; High fibre; Australian; Dinner; Quick and easy ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy-skinned barramundi with pineapple salsa
      Crispy-skinned Barramundi With Pineapple Salsa
      Crispy-skinned Barramundi With Pineapple Salsa

      ... chilli deseeded, finely chopped, 120 g baby spinach leaves. Method: Pat fish skin dry with paper towels. Preheat barbecue plate on medium high. Brush barramundi fillets with oil. Cook for 6 minutes skin-side down. Flip ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy-skinned barramundi with pineapple & mint salad
      Crispy-skinned Barramundi With Pineapple & Mint Salad
      Crispy-skinned Barramundi With Pineapple & Mint Salad

      ... Barramundi's premium saltwater barramundi makes every meal go swimmingly. Ingredients: 520 g Humpty Doo Barramundi ... the oil in a large frying pan over medium heat. Add fish, skin-side down. Cook for 7 minutes or until skin ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored | Humpty Doo
      Crumbed Barramundi With Peas
      Crumbed Barramundi With Peas
      Crumbed Barramundi With Peas

      ... stock and season to taste. Keep warm. Serve the fish on a bed of butter lettuce, with peas, lemon wedges and extra mint. Categories: Fish; Barramundi; Australian; Fish dishes; Tree nut free; Egg free; Peanut free; Nikki ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Crisp-Skinned Barramundi With Apple Slaw
      Crisp-Skinned Barramundi With Apple Slaw
      Crisp-Skinned Barramundi With Apple Slaw

      ... with slaw, sweet potato fries and lemon wedges. Categories: Fish; Barramundi; High fibre; Lunch; Australian; Dinner; Low sugar; Fish dishes; Low salt; Quick and easy dinner; Low saturated fat; High protein. Complexity ...

      Prep
      15m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Speedy Barramundi & Slaw Bowls
      Speedy Barramundi & Slaw Bowls
      Speedy Barramundi & Slaw Bowls

      ... ; Low salt; Low sugar; Low saturated fat; Peanut free; Sesame free; Tree nut free; Pescatarian; Australian; Bowl; Coleslaw; Barramundi; Tomato; Fish; Dinner made easy; Mar 2020; Low ingredient; Entrees. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy Skin Barramundi With Spicy Mango Salsa
      Crispy Skin Barramundi With Spicy Mango Salsa
      Crispy Skin Barramundi With Spicy Mango Salsa

      ... in a bowl, then season. Divide salsa among plates, top with extra coriander and serve with fish and extra lime. Categories: Barramundi; Soy free; Mango; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free; Mexican ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Sponsored
      Tomato & Basil Barramundi With Sweet Potato Mash & Beanettes
      Tomato & Basil Barramundi With Sweet Potato Mash & Beanettes
      Tomato & Basil Barramundi With Sweet Potato Mash & Beanettes

      ... salt; Low sugar; Low fat; Low saturated fat; Peanut free; Sesame free; Tree nut free; Pescatarian; Australian; Fish dishes; Barramundi; Easter; Summer; Sweet potato; Fish; Microwave; Low ingredient; Mains. Complexity: 2.

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Ocean Chef Barramundi Fish Cakes With A Celeriac & Carrot Salad
      Ocean Chef Barramundi Fish Cakes With A Celeriac & Carrot Salad
      Ocean Chef Barramundi Fish Cakes With A Celeriac & Carrot Salad

      ... with salt & pepper. Combine the mayonnaise mix with the celeriac salad and mix well to coat. Place two barramundi fish cakes on each plate, and place the celeriac salad on the side. Garnish with micro herbs, salt and ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Sponsored
      Barramundi & Vegetable Stew
      Barramundi & Vegetable Stew
      Barramundi & Vegetable Stew

      ... . Scatter over extra oregano and serve with garlic bread. Categories: Barramundi; Comfort food; Egg free; Peanut free; Tomato; Fish; Stew; Australian; Winter; Quick and easy dinner; Tree nut free; Mar 2020; Mains; Sesame ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Barramundi Parcels With Capers
      Barramundi Parcels With Capers
      Barramundi Parcels With Capers

      ... with rocket. Serve with lemon wedges. Categories: Barramundi; Zucchini; Low sugar; Low salt; Pescatarian; High protein; Tomato; Fish; High fibre; Australian; Quick and easy lunch; Fish dishes; Low fat; Low saturated fat ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Crunchy Peri-peri Barramundi Salad
      Crunchy Peri-peri Barramundi Salad
      Crunchy Peri-peri Barramundi Salad

      ... crunch and flavour with this budget-friendly barramundi salad. Ingredients: 4 fillets Woolworths ... Method: Preheat air fryer to 180°C for 2 minutes. Pat fish fillets dry with paper towel and cut into cubes. In a medium ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Sponsored
      Bbq Barramundi With Mixed Grain Salad
      Bbq Barramundi With Mixed Grain Salad
      Bbq Barramundi With Mixed Grain Salad

      ... just cooked through. Add nuts to salad and transfer to a platter. Top with fish and serve with slices of lemon. Categories: Barramundi; Low sugar; Entrees; Low salt; Pescatarian; Egg free; Wheat free; Dairy free; High ...

      Prep
      45m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Red Curry Barramundi With Bok Choy
      Red Curry Barramundi with Bok Choy
      Red Curry Barramundi with Bok Choy

      ... paste and heat until fragrant. Stir in coconut milk and bring to a gentle simmer. Add sugar, fish sauce, lime leaves and barramundi pieces and cook for 2 minutes. Add snow peas and bok choy. Cover pan and cook for 5 ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Barramundi in Red Curry
      Barramundi in Red Curry
      Barramundi in Red Curry

      ... free; Wheat free; Dairy free; Soy free; Egg free; Low saturated fat; Peanut free; Sesame free; Tree nut free; Pescatarian; Indian; Red curry; Barramundi; Fish; Bbq; Easter leftovers; Low ingredient; Mains. Complexity: 2.

      Prep
      35m
      Cook
      8m
      Difficulty
      Recipe Source Fresh Ideas
      Fish With Eggplant Puree & Braised Capsicum
      Fish With Eggplant Puree & Braised Capsicum
      Fish With Eggplant Puree & Braised Capsicum

      ... eggplant purée, some rocket leaves to the side and lemon wedges to squeeze over. Categories: Fish; Barramundi; Australian; Eggplant; Fish dishes; Soy free; Tree nut free; Egg free; Peanut free; Dairy free; Mains; Sesame ...

      Prep
      25m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Fish Bruschetta
      Thai Fish Bruschetta
      Thai Fish Bruschetta

      ... baking tray with baking paper. Rub ginger and garlic into fish, place on prepared tray and bake for 15 minutes or ... of sourdough slices and top with snow peas, barramundi and tomatoes to serve. Note: The dressing provided ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Filo Fish Pies
      Filo Fish Pies
      Filo Fish Pies

      ... . Line a baking tray with baking paper and set aside. Cook Bag & Bake barramundi in oven according to packet instructions. Remove skin from fish, flake the flesh using two forks and combine with ricotta, peas and parsley ...

      Prep
      5m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Fish Bites with Mango Salsa
      Fish Bites with Mango Salsa
      Fish Bites with Mango Salsa

      ... oil to drain on some kitchen paper. Serve with the mango relish on the side. Categories: Fish cake; Barramundi; Entrees; Mango; Eggs; Soy free; Peanut free; Pescatarian; Tree nut free; Dairy free; Mexican; Sesame free ...

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Jamaican Fish Curry
      Jamaican Fish Curry
      Jamaican Fish Curry

      ... cooking, or until sauce has thickened and fish is cooked through. Scatter over coriander, and remaining onion and thyme. Serve with chapattis. Categories: Barramundi; Quick and easy dinner; Pescatarian; Lemon; May ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy Battered Fish & Chips
      Crispy Battered Fish & Chips
      Crispy Battered Fish & Chips

      ... remaining flour, batter and fish fillets. Serve fish and chips with lemon and sauce, garnished with parsley and seasoned with sea salt. Categories: Fish; Barramundi; Fakeaway; Potato; Summer; Fish and chips; Autumn; Mar ...

      Prep
      20m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Keralan Coconut Curry With Biryani
      Easy Keralan Coconut Curry With Biryani
      Easy Keralan Coconut Curry With Biryani

      ... and simmer, covered, for 5 minutes or until fish is just cooked through. Pick sprigs from coriander. Serve fish curry over biryani and top with coriander. Categories: Fish; Barramundi; Quick and easy; Dinner; Low sugar ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Ginger Beer Battered Fish & Chips
      Ginger Beer Battered Fish & Chips
      Ginger Beer Battered Fish & Chips

      ... and wedges with sour cream and sweet chilli sauce for the wedges. Categories: Barramundi; Fish; Potato; Summer; Fish and chips; Soy free; British; Peanut free; Pescatarian; Tree nut free; Mains; Sesame free. Complexity ...

      Prep
      1hr
      Cook
      45m
      Difficulty
      Spiced Fish
      Spiced Fish
      Spiced Fish

      ... with pine nut mixture. Serve with beans and lemon wedges. Categories: Barramundi; Pescatarian; Egg free; Wheat free; Dairy free; Fish; Australian; Fish dishes; Bbq; Quick and easy dinner; Gluten free; Sesame free; Mains ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chimichurri Seafood Skewers With Mango & Lime Salsa
      Chimichurri Seafood Skewers With Mango & Lime Salsa
      Chimichurri Seafood Skewers With Mango & Lime Salsa

      ... salsa, tortillas, reserved red and green chimichurri, and extra lime. Categories: Barramundi; Lunch; Low salt; Mango; Peanut free; Dairy free; Fish; Latin american; Quick and easy lunch; Prawn; Low saturated fat; Quick ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Vietnamese-Style Caramelised Fish
      Vietnamese-Style Caramelised Fish
      Vietnamese-Style Caramelised Fish

      ... on a bed of rice noodles. Spoon sauce over fish and top with reserved coriander leaves. Serve. Categories: Barramundi; Vietnamese; Egg free; Peanut free; Dairy free; Fish; Fish dishes; Low fat; Quick and easy dinner; Low ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Baked Fish With Warm Leek, Beetroot & Herb Salad
      Baked Fish With Warm Leek, Beetroot & Herb Salad
      Baked Fish With Warm Leek, Beetroot & Herb Salad

      ... Whisk remaining oil, 1/4 cup lemon juice and mustard in a jug. Transfer fish to serving plates. Serve with salad and dressing. Categories: Barramundi; Low sugar; Roast; Beetroot; Low salt; Pescatarian; British; Egg free ...

      Prep
      15m
      Cook
      50m
      Difficulty
      Recipe Source Fresh Ideas
      Fish Curry With Ginger & Turmeric
      Fish Curry With Ginger & Turmeric
      Fish Curry With Ginger & Turmeric

      ... is cooked and flakes easily with a fork. Top with coriander sprigs and serve. Categories: Barramundi; Fish; Low sugar; Low salt; Low fat; Quick and easy dinner; Pescatarian; Egg free; Wheat free; Indian; Curry; Mains ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy Fish With Papaya & Coconut Salsa
      Crispy Fish With Papaya & Coconut Salsa
      Crispy Fish With Papaya & Coconut Salsa

      ... to plates, top with salsa to serve. Categories: Barramundi; Low sugar; Entrees; Spanish; Soy free; Pescatarian; Wheat free; Peanut free; Dairy free; Fish; High fibre; Fish dishes; Tree nut free; Gluten free; Sesame free ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Fish & Prawns with Mango & Macadamias
      Fish & Prawns with Mango & Macadamias
      Fish & Prawns with Mango & Macadamias

      ... plates and serve with mango salsa. Garnish with coriander. Categories: Fish; Barramundi; Latin american; Quick and easy lunch; Prawn; Fish dishes; Mango; Pescatarian; Wheat free; Egg free; Mains; Christmas. Complexity ...

      Prep
      10m
      Cook
      8m
      Difficulty
      Masala Fish With Mango & Turmeric Rice
      Masala Fish With Mango & Turmeric Rice
      Masala Fish With Mango & Turmeric Rice

      ... and serve with lime cheeks. Categories: Barramundi; Low sugar; Low salt; Soy free; Mango; Spinach; Pescatarian; Egg free; Wheat free; Indian; High protein; Fish; Kale; High fibre; Fish dishes; Low saturated fat; Nov 2019 ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Fish & Chips Salad
      Fish & Chips Salad
      Fish & Chips Salad

      ... 1 tbs Woolworths extra virgin olive oil, 520 g barramundi fillets skin on, 60 g baby spinach leaves, ... pan over medium heat. Pat fish skin dry with paper towels. Season all over with pepper. Cook fish, skin-side down, for ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Cajun Fish With Charred Vegetable Salad
      Cajun Fish With Charred Vegetable Salad
      Cajun Fish With Charred Vegetable Salad

      ... with coriander, and serve with lime wedges. Categories: Barramundi; Low sugar; Summer; Sweet potato; Low salt; Pescatarian; Wheat free; Fish; High fibre; North american; Fish dishes; Low fat; Low saturated fat; Mains ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Ocean Chef Crab Cake With Asian Style Cucumber Salad
      Ocean Chef Crab Cake With Asian Style Cucumber Salad
      Ocean Chef Crab Cake With Asian Style Cucumber Salad

      ... pepper, 6 crab cakes, 2 tsp brown sugar, 3 tbs lime juice, 2 tsp vegetable oil. Method: Cook barramundi fish cakes until golden brown, as per instructions on pack. Using a vegetable peeler, peel the cucumber flesh from ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Sponsored
      Fish Stock
      Fish Stock
      Fish Stock

      ... stalk, 3 sprigs thyme, 3 sprigs parsley, 1 bay leaf, 0.25 tsp salt, 0.25 tsp whole black peppercorns. Method: Bring the fish trimmings, onions, celery, and 7 cups water just to a boil in a large saucepan over high heat ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Asian-Style Baked Whole Snapper
      Asian-Style Baked Whole Snapper
      Asian-Style Baked Whole Snapper

      Ingredients: 0.25 cup fish sauce, 3 long red chillies, deseeded, 1 bunch coriander, 2 cm piece ginger, 1 small red onion, halved, 2 spring onions, 1 kg whole snapper, 3 large limes, 2 tbs lime juice, 2 tbs tamarind puree ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Whole Baked Glazed Fish With Steamed Fragrances
      Whole Baked Glazed Fish With Steamed Fragrances
      Whole Baked Glazed Fish With Steamed Fragrances

      ... . Ingredients: 1 pkt MasterFoods Seafood Cocktail Sauce, 1 whole medium snapper, 1 cup onion sliced, 1 cup fennel ... , parsley and basil. Cover both sides of the fish, with a thick layer of MasterFoods™ Cocktail Sauce and ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Sponsored
      Fish simmered in spicy tomato broth
      Fish Simmered in Spicy Tomato Broth
      Fish Simmered in Spicy Tomato Broth

      ... . Bring to a simmer and let cook gently for 15 minutes. Add the whole fish and cover, let simmer for 10 minutes or longer depending on thickness of the fish, until just short of cooked all the way to the bone on both ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Customer | raineym
      Whole Roasted Salmon With Lemon & Herb Tartare
      Whole Roasted Salmon With Lemon & Herb Tartare
      Whole Roasted Salmon With Lemon & Herb Tartare

      ... °C for 25 minutes, or until just cooked through. Meanwhile, mix together the sauce ingredients and place in a serving bowl. Serve alongside the fish with some buttered new potatoes and asparagus. Categories: Australian ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Fast Fish & Chips
      Fast Fish & Chips
      Fast Fish & Chips

      The whole family will be hooked with how quick and easy this classic weeknight meal is. Ingredients: 900 g McCain Superfries Steak Cut Chips, 4 piece Crumbed Fish Fillets, 400 g Woolworths Tangy & Crunchy Coleslaw Kit, ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Baked Fish Fingers With Wedges
      Baked Fish Fingers With Wedges
      Baked Fish Fingers With Wedges

      ... Greek-style yoghurt, 0.5 cup finely grated parmesan, 2 tbs whole egg mayonnaise, 1 tbs baby capers finely chopped, 2 free range ... parmesan and chives in a bowl. Lightly coat fish in flour, dip into egg and coat with ...

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Fish Pie With Crispy Potato Topping
      Fish Pie With Crispy Potato Topping
      Fish Pie With Crispy Potato Topping

      ... and pepper. Pour the sauce into the bowl with the fish and gently stir so that the sauce coats all the fish. Pour into an ovenproof dish. Cook the whole potatoes in lightly salted boiling water for about 10 minutes until ...

      Prep
      20m
      Cook
      45m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Tomato & Olive Fish Stew With Aioli
      Tomato & Olive Fish Stew With Aioli
      Tomato & Olive Fish Stew With Aioli

      ... 0.5 cup sicilian green olives pitted, halved, 0.5 cup whole egg aioli, 1 tbs olive oil, 2 cloves garlic thinly sliced. ... to the boil. Simmer, uncovered for 5 minutes. Add fish and simmer, uncovered, for 5-7 minutes or until ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Crumbed Fish Bites
      Crumbed Fish Bites
      Crumbed Fish Bites

      Ingredients: 1 tbs hot english mustard, 0.33 cup plain flour, 500 g fish fillets, 2 tbs flat-leaf parsley chopped, 4 spring onions chopped, whole-egg mayonnaise, 1 egg yolk, 1 cup panko breadcrumbs, vegetable oil, 1 cup ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Baked Fish Provencal
      Baked Fish Provencal
      Baked Fish Provencal

      ... fresh continental parsley coarsely chopped, 400 g can whole peeled tomatoes, 2 tbs baby capers, 2 tbs ... . Method: Preheat the oven to 220°C fan-forced. Place fish on a baking paper-lined oven tray. Spray with oil, sprinkle ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Fish Tacos With Salsa
      Fish Tacos With Salsa
      Fish Tacos With Salsa

      A delicious easy meal the whole family will love!; Ingredients: 1 packet425g Frozen Birds Eye Oven Bake Fish - Original Crumb, 0.5 cup tomato salsa, 6 small tortillas warmed, 3 cups lettuce finely shredded, 2 tomatoes de ...

      Prep
      15m
      Cook
      18m
      Difficulty
      Sponsored
      Battered Fish With Lemon Mayonnaise
      Battered Fish With Lemon Mayonnaise
      Battered Fish With Lemon Mayonnaise

      Ingredients: 2 egg 1 whole egg, 1 egg yolk only, 1 lemon juice and zest, 2 cups olive oil 1 cup for frying ... fat. If it sizzles, the fat is ready to use. Put the fish in the batter one piece at a time and coat well. Remove ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Quinoa Coated Fish Cakes
      Quinoa Coated Fish Cakes
      Quinoa Coated Fish Cakes

      Quinoa makes a crisp and golden coating for these simple and wholesome salmon fish cakes. Ingredients: 750 g potatoes whole, 150 g quinoa, 1 tbs olive oil, 240 g salmon skinless, boneless fillets, 4 spring onions finely ...

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Produced for Woolworths
      Thai Fish Cakes
      Thai Fish Cakes
      Thai Fish Cakes

      ... .25 cup wild rocket leaves to serve, 3 cloves garlic peeled but left whole, 1 small handful fresh coriander, 2 fresh hot red chillies deseeded, 1 tbs Thai fish sauce such as nam pla, 1 tbs dark soy sauce, 1 small handful ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Smoked Fish & Anchovy Gratin
      Smoked Fish & Anchovy Gratin
      Smoked Fish & Anchovy Gratin

      ... parsley finely chopped, 125 g smoked salmon, 8 whole anchovies in oil drained, 4 waxy potatoes peeled, boiled ... , and stir through the parsley. Layer the smoked fish and anchovies in an ovenproof dish, then spoon over ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Deep-Fried Whole Prawns With Lime Chilli Salt
      Deep-Fried Whole Prawns With Lime Chilli Salt
      Deep-Fried Whole Prawns With Lime Chilli Salt

      ... paper towel and serve with salt and lemon wedges. Note: Small prawns such as these can be eaten whole, shell and all!. Categories: Australian; Prawn dishes; Prawn; Soy free; Peanut free; Pescatarian; Tree nut free; Dairy ...

      Prep
      5m
      Cook
      1hr+
      Difficulty
      Recipe Source Fresh Ideas
      Fish Rosti With Green Bean Salad
      Fish Rosti With Green Bean Salad
      Fish Rosti With Green Bean Salad

      ... 2 tbs oil in a large non-stick frying pan over medium-high heat. Spoon 4 x 1/3-cup amounts of fish mixture into pan. Flatten slightly. Cook for 3 minutes on each side or until golden and cooked through. Transfer rosti to ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Crumbed Fish
      Crumbed Fish
      Crumbed Fish

      ... mixture. Press on crumbs firmly. Spray well on both sides with oil spray. Bake for about 10 minutes until fish is cooked and crumbs are crisp and golden. Cook chips on the second tray as per packet instructions. Serve ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Crumbed Fish With Thai Style Salad & Crispy Sweet Potato
      Crumbed Fish With Thai Style Salad & Crispy Sweet Potato
      Crumbed Fish With Thai Style Salad & Crispy Sweet Potato

      ... lime wedges, 315 g thai style salad kit, 250 g golden sweet potato, 2 tsp olive oil, 425 g crumbed fish fillets, 60 g raw cashews chopped. Method: Preheat oven to 200C. Peel and spiralise the sweet potato. Toss with the ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier air-fryer fish and chips
      Healthier Air-Fryer Fish & Chips
      Healthier Air-Fryer Fish & Chips

      ... 1 zested, 1 cut into wedges, 0.5 bunch continental parsley leaves picked, finely chopped, 400 g firm white fish fillets cut into 3cm-thick strips, 350 g pkt Woolworths kaleslaw kit, 2 tbs healthier tartare sauce to serve ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Steamed Fish, Olive & Herb Parcels
      Steamed Fish, Olive & Herb Parcels
      Steamed Fish, Olive & Herb Parcels

      ... garlic thinly sliced. Method: Preheat oven to 180°C. Cut 6 pieces of baking paper, 25x35cm. Place a fish fillet in the middle of each piece of baking paper. Arrange artichoke, olives, semi-dried tomatoes, rind, thyme ...

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Choo chee fish
      Choo Chee Fish
      Choo Chee Fish

      ... crushed, 6 kaffir lime leaves finely shredded, 300 ml coconut milk, 1 tbs fish sauce, 1 tbs brown sugar, 500 g firm white skinless fish fillets cubed, 0.5 cup basil leaves, steamed brown rice and sliced cucumber. Method ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Polenta Crusted Fish With Slaw
      Polenta-Crusted Fish with Slaw
      Polenta-Crusted Fish with Slaw

      ... water in a bowl and whisk until smooth. Dip the fish in this mixture. Put the polenta and flour in a shallow ... and pepper, then stir to combine. Use to coat the fish pieces. Shallow-fry in olive oil in a large skillet over ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Sponsored
      Crispy Fish Fillets & Steamed Beans
      Crispy Fish Fillets & Steamed Beans
      Crispy Fish Fillets & Steamed Beans

      ... or until golden. Meanwhile, cook beans in boiling water for 2 minutes or until tender. Drain. Serve fish with chips, beans, lemon and parsley. Categories: Low sugar; Pescatarian; Egg free; British; Peanut free; High ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Sri Lankan Fish Ball Curry
      Sri Lankan Fish Ball Curry
      Sri Lankan Fish Ball Curry

      ... , 1 tbs vegetable oil. Method: Process garlic, onion and coriander in a food processor until finely chopped. Add egg white, fish and 1/2 tsp salt and process, using the pulse button, to a rough paste. Transfer to a bowl ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Zucchini-Wrapped Fish With Asparagus
      Zucchini-Wrapped Fish With Asparagus
      Zucchini-Wrapped Fish With Asparagus

      ... zest, green salad, 0.25 cup parmesan finely grated, 450 g microwave brown rice cooked, 425 g frozen crumbed fish fillets. Method: Preheat oven to 180°C and line a tray with baking paper. Create zucchini ribbons by firmly ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Tandoori Fish Bites
      Tandoori Fish Bites
      Tandoori Fish Bites

      ... , 1 tbs vegetable oil, 1 tbs chickpea flour. Method: Mix 2 tbs yoghurt, tandoori paste and flour in a bowl. Add fish, turning to coat well. Lay fish pieces on a plate. Heat oil in a large frying pan over high heat. Cook ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Fish Tacos
      Healthier Fish Tacos
      Healthier Fish Tacos

      ... fine polenta, 0.5 tsp ground cumin, 1 tsp smoked paprika, 1 free range egg lightly beaten, 600 g firm white fish fillets cut into 2cm strips, 2 tbs extra virgin olive oil, 4 flour tortillas, 120 g spinach leaves, 0.5 cup ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Indian Masala Fish & Potato Curry
      Indian Masala Fish & Potato Curry
      Indian Masala Fish & Potato Curry

      ... simmer. Cook, covered, for 20 minutes or until potatoes are almost cooked. Add lemon rind, snow peas, fish and any fish juices to curry. Gently stir to combine. Cover and cook on medium-low heat for 7 minutes. Sprinkle ...

      Prep
      5m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Thai Fish Cakes
      Healthier Thai Fish Cakes
      Healthier Thai Fish Cakes

      ... each side or until golden and cooked through. Transfer to a paper towel-lined plate. Repeat with remaining fish mixture to make a total of 10 fish cakes, adding more oil, if needed. Scatter extra onion and coriander over ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy Fish With Pineapple Salad
      Crispy Fish With Pineapple Salad
      Crispy Fish With Pineapple Salad

      ... smooth. Season with salt and pepper. Heat 2cm oil in a wok over high heat. Working in 2 batches, dip fish into batter to coat. Lower into hot oil and cook for 4 minutes, turning once, or until crisp and golden. Drain ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Fish and Chips with Salsa Topping
      Fish and Chips with Salsa Topping
      Fish and Chips with Salsa Topping

      ... corianderfinely chopped, 3 tsp extra virgin olive oil, 1 tbs rice wine vinegar, 2 tbs extra virgin olive oil, 2 fish fillet, 0.25 tsp salt. Method: Heat oven to 180°C. Chips - while the oven is reaching temperature wash ...

      Prep
      10m
      Cook
      1hr
      Difficulty
      Customer | taylortime
      Spiced Fish With Chickpea Mash
      Spiced Fish With Chickpea Mash
      Spiced Fish With Chickpea Mash

      ... 2 tbs vegetable oil, 2 cloves garlic crushed. Method: Combine spices in a bowl and season with salt and pepper. Coat fish fillets with spice mixture. Heat 1 tbs oil in a frying pan over medium heat. Add onion, ginger and ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Fish Fingers With Mushy Peas
      Fish Fingers With Mushy Peas
      Fish Fingers With Mushy Peas

      ... . Ingredients: 0.5 cup plain flour, 1 cup panko breadcrumbs, 2 free range eggs lightly beaten, 400 g firm white fish fillets cut into 3cm-wide strips, 5 ml olive oil cooking spray, 2 cups frozen peas, 1 lemon zested, cut ...

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Lemon Crumbed Fish With Fragrant Vegetables
      Lemon Crumbed Fish With Fragrant Vegetables
      Lemon Crumbed Fish With Fragrant Vegetables

      ... 0.25 cup slivered almonds, 1 cup rocket leaves, 2 tbs baby mint leaves. Method: Cook frozen Birds Eye Fish Fillets following packet directions. Meanwhile, heat oil in a frypan, add onion, zucchini, capsicum and stir fry ...

      Prep
      10m
      Cook
      18m
      Difficulty
      Sponsored
      Crumbed Fish Tacos With Kiwifruit Salsa
      Crumbed Fish Tacos With Kiwifruit Salsa
      Crumbed Fish Tacos With Kiwifruit Salsa

      ... , 0.25 small red cabbage finely shredded, 1 small avocado deseeded, finely chopped. Method: Cook fish fingers in oven according to packet instructions. Heat tortillas according to packet instructions. Wrap tortillas in ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy Blackened Fish Tacos With Avocado And Tomato Salsa
      Crispy Blackened Fish Tacos With Avocado And Tomato Salsa
      Crispy Blackened Fish Tacos With Avocado And Tomato Salsa

      ... Serve on tortillas with salsa and cabbage with a creamy tartare. Seriously good, seriously tasty!; Ingredients: 400 g firm fish fillets, 1 tsp smoked paprika, 1 tsp oregano, 1 tsp onion flakes, 0.5 tsp garlic powder, 0.5 ...

      Prep
      20m
      Cook
      6m
      Difficulty
      Sponsored
      Baked Fish & Root Vegetable Chips
      Baked Fish & Root Vegetable Chips
      Baked Fish & Root Vegetable Chips

      ... cheddar and parmesan in a medium bowl. Remove the baking trays from the oven and toss the chips. Add the fish fillets the half-filled baking tray and top each with cheesy breadcrumb mix. Place the trays back in the oven ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Moroccan-Style Fish With Trail Mix Couscous
      Moroccan-Style Fish With Trail Mix Couscous
      Moroccan-Style Fish With Trail Mix Couscous

      ... until warmed through. Transfer to a bowl. Heat half of the oil in same pan over medium-high heat. Cook fish according to packet instructions. Transfer to a plate. Cover to keep warm. Meanwhile, place couscous in a large ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Baked fish parcels with broccoli rice
      Baked Fish Parcels With Broccoli Rice
      Baked Fish Parcels With Broccoli Rice

      ... 20cm pieces of baking paper and foil. Place a piece of baking paper on a piece of foil. Top baking paper with fish, then drizzle each with 11/2 tbs of the chilli dressing. Top with lemon. Fold paper (and foil) to enclose ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Tomato fish curry
      Tomato Fish Curry
      Tomato Fish Curry

      ... lengthways, thickly sliced, 2 tsp mild curry powder, 400 ml can light coconut milk, 500 g firm white boneless fish fillets cut into 4cm pieces, 1 head broccoli cut into small florets, 410 g can baby corn spears drained ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Fish-cake salad with sweet & sour dressing
      Fish-cake Salad With Sweet & Sour Dressing
      Fish-cake Salad With Sweet & Sour Dressing

      ... cakes served with a sweet and sour salad makes for a light, fresh and tasty dinner. Ingredients: 0.3333 quantity fish cakes, 0.3333 cup plain flour, 0.6666 cup vegetable oil, 0.3333 cup sweet and sour sauce, 1 tbs sesame ...

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Fish rolls with onion aioli
      Fish Rolls With Onion Aioli
      Fish Rolls With Onion Aioli

      ... bowl of iced water. Set aside to curl. Whisk aioli and chopped onion in a bowl. Fill rolls with fish cakes, cucumber and tomato. Drizzle with some of the onion aioli. Top with onion curls. Serve with fries and remaining ...

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon Fish Cakes
      Easy Salmon Fish Cakes
      Easy Salmon Fish Cakes

      ... . Put the salmon in a large frying pan, and cover with water. Simmer for 5-8 minutes until the fish turns opaque. Remove with a fish slice, and put on a plate. Leave to cool for a minute or two. Using your fingers, flake ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Asian Style Soy & Sesame Fish Bites
      Asian Style Soy & Sesame Fish Bites
      Asian Style Soy & Sesame Fish Bites

      ... to a simmer and cook, uncovered, for 5 minutes, until the sauce has reduced. Allow it to cool. Turn the fish in the cooled sauce to coat, cover, and marinate in the fridge for 1 hour. Preheat the grill on its highest ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Easy Crumbed Fish with Lemon & Herb Risotto
      Easy Crumbed Fish with Lemon & Herb Risotto
      Easy Crumbed Fish with Lemon & Herb Risotto

      ... , 2 lemons. Method: Preheat oven to 220°C/200°C fan-forced. Line a baking tray with baking paper. Place fish on prepared tray. Bake for 20 minutes or until cooked through. Meanwhile, heat oil in a large deep frying pan ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Sponsored

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