Wild Rice Recipes

17 recipes

Chilli Salmon Wild Rice Bowl

Chilli Salmon Wild Rice Bowl

Chilli Salmon Wild Rice Bowl

... veggies and sesame soy dressing. Ingredients: 190 g John West Salmon Tempter - Chilli, 250 g microwave brown and wild rice, 1 carrot julienned, 0.5 cup shelled edamame beans, 0.5 bunch spring onions chopped, 0.25 cup ...

Summer Rice Salad

Summer Rice Salad

Summer Rice Salad

... , 0.25 cup olive oil, 0.25 cup unsalted roasted cashews chopped, 40 g wild rice. Method: Cook the brown rice and wild rice in separate saucepans according to packet instructions. Drain. Cool completely. Blanch snow peas ...

Pea, Broad Bean & Mint Rice Salad with Halloumi

Pea, Broad Bean & Mint Rice Salad with Halloumi

Pea, Broad Bean & Mint Rice Salad with Halloumi

... salad is full of the flavours of spring with sweet peas and broadbeans. Ingredients: 500 g wild rice ready cooked, 3 tbs olive oil, 1 tbs red wine vinegar, 250 g broad beans frozen, 250 g peas frozen, 4 tbs mint fresh ...

Produced for Woolworths

Herby Rice Salad with Pomegranate, Feta & Pistachios

Herby Rice Salad with Pomegranate, Feta & Pistachios

Herby Rice Salad with Pomegranate, Feta & Pistachios

... salad is packed with flavour, crunch and creamy feta. Ingredients: 500 g wild rice ready cooked, 2 large lemons juice and zest, 3 tbs olive oil, 1 tsp honey, 50 g pistachios shelled and chopped, 1 bunch coriander fresh ...

Produced for Woolworths

Wild Rice & Turkey Salad

Wild Rice & Turkey Salad

Wild Rice & Turkey Salad

... flavours and textures pairing fresh orange, apple and cranberry with juicy meat and nutty pecans. Ingredients: 300 g wild rice, 1 pinch pepper, 2 green apples finely sliced, 75 g pecan nuts, 2 oranges rind and juice, 60 ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Wild Rice Salad with Broad Beans, Lemon & Feta

Wild Rice Salad with Broad Beans, Lemon & Feta

Wild Rice Salad with Broad Beans, Lemon & Feta

... salad with plenty of lemon and creamy feta. Ingredients: 150 g basmati and wild rice, 3 tbs olive oil, 200 g broad beans frozen, 2 large spring onions chopped, 4 tbs lemon juice, 1 lemon 1 tbs zest grated, 100 g feta ...

Produced for Woolworths

Wild Rice & Goats' Cheese Salad

Wild Rice & Goats' Cheese Salad

Wild Rice & Goats' Cheese Salad

Ingredients: 250 g mixed long grain and wild rice, 100 g fine green beans, 4 tbs olive oil, 3 red onions thinly ... pinch salt, 1 pinch pepper. Method: Cook the rice in lightly salted boiling water for about 15 minutes until ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Wild Rice With Sun-dried Tomatoes & Cashew Nuts

Wild Rice With Sun-dried Tomatoes & Cashew Nuts

Wild Rice With Sun-dried Tomatoes & Cashew Nuts

... olive oil, 1 onion finely chopped, 1 pinch salt, 1 pinch freshly ground black pepper, 350 g packet long-grain and wild rice, 1 tsp ground turmeric, 1.2 L hot vegetable stock, 125 g cashew nuts. Method: Put the sun-dried ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Wild Rice & Lentil Salad

Wild Rice & Lentil Salad

Wild Rice & Lentil Salad

... walnuts, 1 cup wild rice blend. Method: Bring 2 cups of water to the boil in a saucepan. Add the rice, cover and reduce ... minutes or until the water has been absorbed and rice is tender. Transfer to a bowl, add lentils and ...

Wild Mushroom Risotto

Wild Mushroom Risotto

Wild Mushroom Risotto

... to soften. Stir in the chopped chestnut and porcini mushrooms and cook for 6-8 minutes to soften. Stir in the rice, cook for one minute and pour in the wine, cooking until it has evaporated. Add a quarter of the mushroom ...

Produced for Woolworths

Spicy Fish & Rice Bowl With Bean Salsa

Spicy Fish & Rice Bowl With Bean Salsa

Spicy Fish & Rice Bowl With Bean Salsa

... mix drained, rinsed, 2 tbs olive oil, 200 g cocktail truss tomatoes quartered, 250 g microwavable wild rice medley, 2 tbs pickled jalapenos. Method: Halve avocado, remove stone and scoop flesh into a blender. Roughly ...

Blackberry Rice Turkey Salad

Blackberry Rice Turkey Salad

Blackberry Rice Turkey Salad

... , 1 tsp fresh thyme leaves, 0.33 cup glazed walnuts coarsely chopped, 3 cup whole grain brown and wild rice cooked, 0.5 tsp salt. Method: Vinaigrette: Whisk oil, Dijon mustard, lemon juice, thyme leaves, salt and pepper ...

Thai Rice Salad

Thai Rice Salad

Thai Rice Salad

Ingredients: 250 g mixed long-grain and wild rice freshly cooked, cooled, 2 carrots thinly sliced, 0.5 cucumber halved, deseeded and thinly sliced, 1 red capsicum cored, deseeded and thinly sliced, 75 g bean sprouts, 4 ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Baked Snapper With Chilli & Ginger

Baked Snapper With Chilli & Ginger

Baked Snapper With Chilli & Ginger

... peas, 1 lime wedges, 2 tsp honey, 0.33 cup malaysian coconut seafood sauce warmed, 1 tbs rice bran oil, 2 steamed brown and wild rice mix, 1 clove garlic crushed. Method: Preheat a barbecue (with a lid) to high heat, or ...

Thai Green Tuna Curry

Thai Green Tuna Curry

Thai Green Tuna Curry

... and heat in the microwave or you could just cook some normally I like the mixed brown wild and red rice it gives good nuttiness. Serve on a plate dressing the curry with freshly sliced chilli coriander leaves and fresh ...

Customer | thunt

Spiced Chilli Chicken Tray Bake

Spiced Chilli Chicken Tray Bake

Spiced Chilli Chicken Tray Bake

... mild curry powder, 2 tbs sweet chilli sauce, 1 bunch pak choy quartered, 250 g microwave brown, red & wild rice medley, 0.5 can corn kernels rinsed, drained, 0.33 bunch coriander leaves picked, 5 ml extra virgin olive ...

Cinnamon-Roasted Pumpkin Salad

Cinnamon-Roasted Pumpkin Salad

Cinnamon-Roasted Pumpkin Salad

... olive oil, 100 g baby spinach leaves, 100 g wild rocket leaves, small handful of baby red veined sorrel leaves ... but still holding its shape. Set aside. Cook rice as per manufacturer's instructions, then fluff with fork ...

Other Matching Recipes

Healthier quick vegie fried rice

Healthier Quick Veggie Fried Rice

Healthier Quick Veggie Fried Rice

... cook for 2 minutes or until peas are just tender. Remove pan from heat. Roll up egg and thinly slice. Divide rice mixture among bowls and top with cashews, egg and green part of onion. Serve topped with chill, if using ...

Fried Rice With Egg

Fried Rice With Egg

Fried Rice With Egg

... over medium heat. Crack eggs into pa, then cook for 2 minutes or until cooked to your liking. Divide rice among bowls and top with egg. Drizzle with remaining kecap manis and sprinkle with green part of onion. Categories ...

Tuna Kimchi Fried Rice

Tuna Kimchi Fried Rice

Tuna Kimchi Fried Rice

... small bowl and add it to the wok. Allow 10 seconds for the egg to cook through before incorporating the rice. Add in the tuna, snow peas, kimchi and spring onions until cooked through. In a bowl, mix the ingredients for ...

Easy fried rice

Easy Fried Rice

Easy Fried Rice

... oil, add prawn meat and cook for 2 minutes. Add vegetables, cover and cook for a further 1 minute. Add heated rice and soy sauce and toss to combine. Spray a second non-stick frying pan with oil. Fry eggs for 3 minutes ...

Cheat's BBQ pork & kimchi fried rice

Cheat's Bbq Pork & Kimchi Fried Rice

Cheat's Bbq Pork & Kimchi Fried Rice

... over high heat. Add oil and swirl to coat. Add carrot and stir-fry for 3 minutes or until just tender. Add rice, peas and kimchi, then stir-fry for a further 3 minutes or until heated through. Add soy, then stir-fry for ...

Carrot, Cucumber and Capsicum Rice Paper Rolls

Carrot, Cucumber and Capsicum Rice Paper Rolls

Carrot, Cucumber and Capsicum Rice Paper Rolls

... Arrange a portion of the lettuce, carrot, cucumber, capsicum and herbs into the centre of the rice paper sheet. Roll the rice paper tightly around the vegetables starting from the bottom of the sheet. Add the roll onto a ...

Produced for Woolworths

Mansaf Rice

Mansaf Rice

... and cook on high for 5 minutes until water is boiling. Reduce heat to low and cook for 25 minutes until rice is fluffy. In a separate pan, melt ghee, then add slivered almonds and cook for 5 minutes until toasted and ...

Crispy Chicken With Egg Fried Rice

Crispy Chicken With Egg Fried Rice

Crispy Chicken With Egg Fried Rice

... and cut into thin strips, 75 g mushrooms sliced, 200 g can sweetcorn, 75 g frozen peas, 200 g ready-cooked rice, 1 tsp Chinese five spice, 1 tbs soy sauce, 2 eggs beaten. Method: Cut into 6 wedges, place on the baking ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Rainbow Fried Rice With Pork

Rainbow Fried Rice With Pork

Rainbow Fried Rice With Pork

... , 400 g pork mince, 1 tbs peanut oil, 2 eggs lightly beaten, 1.5 cup brown rice, 1 long red chilli thinly sliced. Method: Rinse rice under cold running water until the water runs clear. Place into saucepan with 3 cups of ...

Tuna, Carrot & Capsicum Rice Paper Rolls

Tuna, Carrot & Capsicum Rice Paper Rolls

Tuna, Carrot & Capsicum Rice Paper Rolls

... lemon juice, tahini, tuna and pepper, to taste. Steam and slice pumpkin. Slice lettuce, capsicum, and shred carrot. Using rice paper wrappers, soak one at a time in warm water for 30 seconds, and then place on a damp tea ...

Chicken Fried Rice

Easy Chicken Fried Rice

Easy Chicken Fried Rice

... piece chicken thigh fillets diced, 5 stalk green shallots, 1 pinch salt. Method: Rice: cook, cool down then refrigerate for 45 minutes (easy to break up the rice). Crack eggs into a bowl, add a bit of salt and whisk well ...

Customer | stella8

Chicken & Avocado Rice Paper Rolls

Chicken & Avocado Rice Paper Rolls

Chicken & Avocado Rice Paper Rolls

... slice cucumber on the diagonal. Peel and slice avocado and wash and dry spinach leaves and snow pea shoots. Using rice paper wrappers, soak one at a time in warm water for 30 seconds and then place on a damp tea towel ...

Sweet & Sour Pork With Fried Rice

Sweet & Sour Pork With Fried Rice

Sweet & Sour Pork With Fried Rice

... . Return 2 tbs reserved oil to wok over medium-high heat. Cook prawns, BBQ pork and peas for 3 minutes. Loosen rice in pack then add to wok and cook for 5 minutes or until heated through. Whisk remaining eggs, add to wok ...

Orange & Soy Chicken With Simple Fried Rice

Orange & Soy Chicken With Simple Fried Rice

Orange & Soy Chicken With Simple Fried Rice

... vegetable oil, 500 g chicken thigh fillets trimmed, 3 cup brown rice cooked. Method: Zest and juice 1 orange. Combine 1 tbs ... wok or large frying pan over high heat. Add rice, stirring, for 2-3 minutes or until heated ...

Fast Pork Fried Rice

Fast Pork Fried Rice

Fast Pork Fried Rice

... over medium heat. Add 1/2 tbs oil, then stir fry vegetables and pork and cook for 2 minutes. Add cooked rice and stir to coat in remaining sesame oil. Add stir fry shot and toss to combine. Spoon into shallow bowls and ...

Thai Style Roast Turkey With Coconut Rice And Mango Cucumber Salad

Thai Style Roast Turkey With Coconut Rice And Mango Cucumber Salad

Thai Style Roast Turkey With Coconut Rice And Mango Cucumber Salad

... 1 tsp lime juice, 0.5 cup sweet chilli sauce, 300 g pork mince, 5 kg whole turkey, 900 g jasmine rice cooked, 0.25 cup coconut milk, 1 handful kaffir lime leaves bruised, 2 tbs coconut oil melted. Method: The day before ...

Palm Sugar Prawns With Pineapple Fried Rice

Palm Sugar Prawns With Pineapple Fried Rice

Palm Sugar Prawns With Pineapple Fried Rice

... oil in same wok or frying pan over high heat. Stir-fry pineapple for 2 minutes or until lightly caramelised. Add rice and choy sum and stir-fry for 2 minutes or until warmed through. Add sauces and stir-fry for 1 minute ...

Sticky Chicken With Coconut & Lime Rice

Sticky Chicken With Coconut & Lime Rice

Sticky Chicken With Coconut & Lime Rice

... pan juices every 10 minutes or until glaze has darkened and is sticky. Meanwhile, to make the coconut & lime rice, place rice, coconut milk, 1 1/4 cups water, zest and lime juice in a large saucepan and bring to the boil ...

Simple egg fried rice

Simple Egg Fried Rice

Simple Egg Fried Rice

... packet instructions, following absorption method, adding carrot and peas for the last 5 minutes of cooking time. Fluff up rice mixture with a fork. Meanwhile, heat oil in a wok or large frying pan over high heat. Add egg ...

Egg Fried Rice

Egg Fried Rice

... almost cooked through. Add garlic and half of the chilli, then stir-fry for 1 minute or until fragrant. Add rice, sauces, peas and two-thirds of the onion, reserving green part of onion, then stir-fry for 2 minutes or ...

Thai Watermelon & Prawn Fried Rice

Thai Watermelon & Prawn Fried Rice

Thai Watermelon & Prawn Fried Rice

... 1 cup coriander leaves, 1 bunch broccolini, 2 limes, 0.5 cup unsalted roasted peanuts, 2 tbs peanut oil, 4 cup brown rice, 0.33 cup Thai chilli jam stir-fry paste. Method: Heat 1 tbs oil in a wok or large frying pan over ...

Fried Rice with Hoisin Pork

Fried Rice with Hoisin Pork

Fried Rice with Hoisin Pork

... tbs peanut oil, 2 egg lightly beaten, 2 garlic cloves crushed, 2 cup medium grain white rice. Method: Cook rice following packet instructions. Spread onto a large, shallow tray and place in the fridge overnight to chill ...

Satay Beef with Broccoli Fried Rice

Satay Beef with Broccoli Fried Rice

Satay Beef with Broccoli Fried Rice

... 0.25 cup crunchy peanut butter, 0.5 tsp chilli flakes dried, 1 lemon 1 tbs juiced, 250 g microwave jasmine rice, 2 tbs peanut oil, 500 g beef rump steak. Method: Slice steak into 1cm strips across the grain. Marinate in ...

Chicken & Vegie Rice Paper Rolls + Snacks

Chicken & Vegie Rice Paper Rolls + Snacks

Chicken & Vegie Rice Paper Rolls + Snacks

... sweet chilli sauce, 1 tbs hummus dip, 75 g Woolworths Greek-style yoghurt, 2 original Corn Thins. Method: To make rice paper rolls, combine chicken and sauce in a small bowl. Fill a large bowl with lukewarm water. Soak 1 ...

Squid Stuffed with Spanish Rice

Squid Stuffed with Spanish Rice

Squid Stuffed with Spanish Rice

... 33 cup continental parsley chopped, 0.5 tsp smoky paprika, 2 tbs black olives pitted and sliced, 0.5 cup arborio rice, 3 tbs olive oil, 2 tbs oregano chopped, 1.5 cup fish stock. Method: Preheat oven to 180°C. Heat olive ...

Prep & Freeze Fried Rice

Prep & Freeze Fried Rice

... 3 cups water to the boil in a large saucepan. Add rice, stir well and bring back to the boil. Reduce heat ... minutes. Line a tray with baking paper. Spread over rice. Chill in fridge for 20 minutes or until cooled ...

Simple Seafood & Tomato Rice

Simple Seafood & Tomato Rice

Simple Seafood & Tomato Rice

... under 30 minutes. Ingredients: 3 cups Campbell's real stock chicken, 1.5 cups SunRice medium-grain white calrose rice, 250 g cherry tomatoes halved, 450 g marinara mix thawed. Method: Bring stock to the boil in a medium ...

Jeweled Fried Rice With Pork

Jeweled Fried Rice With Pork

Jeweled Fried Rice With Pork

... , 1 tbs peanut oil, 2 eggs lightly beaten, 400 g pork sausages meat removed from casing. Method: Rinse rice under cold running water until the water runs clear. Place into saucepan with 2 cups water. Cover and bring to ...

Chicken Fried Rice

Chicken Fried Rice

Chicken Fried Rice

... breast fillets, 3 spring onions, 1 carrot, 1 cup frozen peas, 0.5 cup broccoli florets, 1 cup cooked brown rice, 1 tbs reduced-salt soy sauce, 1 tsp sesame oil, 1 cup baby spinach leaves, 1 clove garlic minced. Method ...

Chargrilled Lemon Chicken With Spinach Rice

Chargrilled Lemon Chicken With Spinach Rice

Chargrilled Lemon Chicken With Spinach Rice

... , heat remaining oil in a saucepan over low heat. Add onion and cook for 10 minutes or until softened. Add rice and 2¼ cups water. Cover with lid and increase heat to high. Bring to the boil, then reduce heat to low and ...

Tuna & Avocado Sushi

Tuna & Avocado Sushi

Tuna & Avocado Sushi

... meal on the go. Ingredients: 2.5 cups sushi rice, 0.5 cup rice wine vinegar, 0.25 cup caster sugar, 0.5 ... on mat. With damp hands, spread one-sixth of the rice over nori sheet, leaving a 2cm-wide border along edge ...

Honey Beef With Rice

Honey Beef With Rice

Honey Beef With Rice

... Heat butter in a medium saucepan over medium-high heat. Add half each of the ginger and garlic, sultanas and rice, then cook, stirring, for 1 minute or until fragrant. Add 3 cups cold water and bring to the boil. Reduce ...

Pineapple Fried Rice

Pineapple Fried Rice

Pineapple Fried Rice

... onions finely chopped, 0.25 cup soy sauce, 695 g diced pineapple drained, 4 free range eggs. Method: Tear corner of rice packet to vent and microwave for 21/2 minutes. Heat 1 tsp sesame oil in a non-stick frying pan over ...

Quick Pork and Vegie Fried Rice

Quick Pork and Veggie Fried Rice

Quick Pork and Veggie Fried Rice

... straight from the packet and stir through, cooking for a further 2 minutes. Add the pork and cashews to the rice and vegetables and stir-fry for about 4 minutes or until the pork is fully cooked through. Test a piece to ...

Fried rice traybake

Fried Rice Traybake

Fried Rice Traybake

... spring onions thinly sliced, 450 g microwave white long-grain rice, 0.25 cup salt-reduced soy sauce, 4 free range ... for 5 minutes or until vegetables have softened. Add rice and soy sauce to tray, stirring to combine. ...

Teriyaki Salmon With Fried Rice

Teriyaki Salmon With Fried Rice

Teriyaki Salmon With Fried Rice

... tbs honey, 2 cloves garlic, 2 cm piece ginger finely grated, 4 salmon fillets skin on, 450 g long grain white rice, 2 tbs vegetable oil, 300 g green beans chopped, 4 spring onions thinly sliced, 1 tbs mirin, 2 tsp sesame ...

Slow-Cooker Hainanese Chicken Rice

Slow-Cooker Hainanese Chicken Rice

Slow-Cooker Hainanese Chicken Rice

... a large saucepan over medium heat. Add garlic and remaining ginger. Cook, stirring, for 1 minute or until fragrant. Stir in rice. Add 2 1/2 cups broth and bring to the boil. Reduce heat to low and cook, covered, for 11 ...

Teriyaki Eggplant Fried Rice

Teriyaki Eggplant Fried Rice

Teriyaki Eggplant Fried Rice

... in a medium heatproof bowl. Pour over boiling water to cover and stand for 3 minutes. Drain. Add drained vegetables and rice to wok. Stir-fry for 2 minutes or until heated through. Add sauce and stir-fry for 1 minute or ...

Mango Rice Paper Rolls

Mango Rice Paper Rolls

Mango Rice Paper Rolls

... 0.33 cup sweet chilli sauce, 250 g steamed brown rice cups. Method: Finely chop 2 tbs coriander and add ... dipping sauce. Set aside to cool. Soak 1 sheet of rice paper at a time in warm water for 20 seconds until softened ...

Honey Soy Kebabs With Speedy Fried Rice

Honey Soy Kebabs With Speedy Fried Rice

Honey Soy Kebabs With Speedy Fried Rice

... next barbecue - it's so easy to whip up. The tender kebabs are served on a bed of tasty fried rice. Ingredients: 8 honey soy chicken kebabs, 1 tbs vegetable oil, 3 cm ginger peeled, finely grated, 250 g Woolworths COOK ...

Dukkah-Crusted Tofu & Warm Brown Rice Salad

Dukkah-Crusted Tofu & Warm Brown Rice Salad

Dukkah-Crusted Tofu & Warm Brown Rice Salad

... in 20 minutes. Ingredients: 0.75 cup brown basmati rice, 900 g Macro firm classic tofu, 2 tbs Woolworths ... . Place kaleslaw, reserving dressing from kit, capsicum, rice and spinach in a large bowl. Add reserved dressing ...

Veggie Rice Salad

Veggie Rice Salad

Veggie Rice Salad

... dressing. Ingredients: 0.5 lemon juiced, 2 tsp Woolworths extra virgin olive oil, 1 cup cooked brown rice, 0.5 small red onion finely chopped, 200 g Solanato tomatoes halved, 1 Lebanese cucumber halved lengthways, thinly ...

Cheesy Tomato Rice

Cheesy Tomato Rice

Cheesy Tomato Rice

... chopped, 2 tbs no-added-salt tomato paste, 1 cup salt-reduced vegetable stock, 1 cup medium-grain white rice rinsed, drained, 250 g cherry tomatoes halved, 120 g baby spinach leaves, 40 g parmesan finely grated, 110 g ...

Healthier Salmon Rice Bowl

Healthier Salmon Rice Bowl

Healthier Salmon Rice Bowl

... . It's perfect for a speedy work lunch. Ingredients: 115 g cooked skinless salmon fillet, 100 g cooked brown rice, 1 tsp salt-reduced soy sauce, 1 tsp sriracha sauce, 1 tsp Japanese mayonnaise, 100 g Woolworths rainbow ...

Crispy Sirena Tuna Rice Bites

Crispy Sirena Tuna Rice Bites

Crispy Sirena Tuna Rice Bites

... oil, 2 spring onions finely sliced, 1 large green chili finely sliced, 1 lime cut into small wedges. Method: Place rice in a large bowl and cover with cold water. Set aside for 10 minutes to soak. Drain. Transfer to a ...

Easy Creamy Rice Pudding

Easy Creamy Rice Pudding

Easy Creamy Rice Pudding

... tsp vanilla extract, 125 g fresh raspberries, 1.5 cup cooked rice, 1 egg, 0.25 cup caster sugar, 1 tbs caster ... sugar, 0.33 cup toasted flaked almonds. Method: Place rice and milk in a small saucepan and cook over low heat ...

Quick Chinese BBQ Pork Fried Rice

Quick Chinese BBQ Pork Fried Rice

Quick Chinese BBQ Pork Fried Rice

... beans trimmed, halved diagonally, 3 cloves garlic crushed, 4 cm ginger finely grated, 450 g microwave long-grain rice, 1 tbs salt-reduced soy sauce, 4 spring onions thinly sliced. Method: Heat pork in microwave following ...

Poached chicken and rice salad

Poached Chicken & Rice Salad

Poached Chicken & Rice Salad

... recipe for a satisfying dinner or lunch packed with flavour. Ingredients: 1.33 cups Woolworths brown medium grain rice, 2 cups chicken stock, 360 g chicken breast fillets, 2 bunches asparagus trimmed, 1 lemon juiced, 0 ...

Poh's Warm Rice Salad

Poh's Warm Rice Salad

Poh's Warm Rice Salad

... are fragrant and foaming. Add garlic, onion, salt and chilli and sauté until onions are tender. Add tuna and rice. Fold to combine and heat through. Turn heat off then add tomatoes, fresh coriander and soy. Mix until ...

Layered Curried Rice & Cauliflower Salad

Layered Curried Rice & Cauliflower Salad

Layered Curried Rice & Cauliflower Salad

... : 1 cauliflower cut into florets, 0.25 cup mango chutney, 0.25 cup extra virgin olive oil, 1 cup basmati rice, 1 tbs mild curry powder, 0.33 cup dried cranberries, 200 g Solanato tomatoes halved, 60 g baby spinach leaves ...

Mandarin & Beetroot Rice With Haloumi

Mandarin & Beetroot Rice With Haloumi

Mandarin & Beetroot Rice With Haloumi

... 1 tbs extra virgin olive oil, 1 tsp ground sumac, 1 tbs honey, 2 tbs sesame seeds, 2 microwavable brown rice cups, 1 tbs olive oil, 1 tbs apple cider vinegar, 250 g precooked beetroot sliced, 180 g haloumi sliced. Method ...

Pork Katsu With Coconut Rice

Pork Katsu With Coconut Rice

Pork Katsu With Coconut Rice

... , 4 pork loin medallions, 2 eggs lightly beaten, vegetable oil, 1.5 cup panko breadcrumbs. Method: For coconut rice, bring 500ml water, rice and a pinch of salt to the boil in a saucepan. Reduce heat to low, cover with a ...

Korean Rice Bowl With Steak & Egg

Korean Rice Bowl With Steak & Egg

Korean Rice Bowl With Steak & Egg

... running water until water is clear. Place into a saucepan and add enough water to cover by 2.5cm above the rice. Bring to the boil, cover with a tight- fitting lid, reduce heat to low and cook for 13-15 minutes. Remove ...

Miso eggplant & Brown Rice Bowl

Miso Eggplant & Brown Rice Bowl

Miso Eggplant & Brown Rice Bowl

... , 2 tbs canola oil, 3 tbs miso paste, 1 tbs honey, 2 tbs soy sauce reduced salt, 500 g brown rice ready cooked, 2 medium limes 1 juiced, 1 sliced into wedges, 1 medium cucumber sliced into ribbons, 200 g radishes finely ...

Produced for Woolworths

Herbed Beef & Rice Traybake

Herbed Beef & Rice Traybake

Herbed Beef & Rice Traybake

... herbs, 2 cloves garlic crushed, 450 g microwave brown rice, 1.5 cups salt-reduced chicken stock, 1 red ... fan-forced. Rub beef with two-thirds of the garlic. Place rice, stock, onion and olives in a medium baking dish and ...

Coconut, Rum & Raisin Rice Pudding

Coconut, Rum & Raisin Rice Pudding

Coconut, Rum & Raisin Rice Pudding

... 0.5 cup raisins, 0.5 cup brown sugar, 25 g unsalted butter, 2 tbs toasted coconut flakes. Method: Place rice, milk, 2 cups cold water, cinnamon, vanilla and caster sugar in a large saucepan and bring to a boil over high ...

Quick Crispy-Skinned Barramundi With Coconut Rice

Quick Crispy-Skinned Barramundi With Coconut Rice

Quick Crispy-Skinned Barramundi With Coconut Rice

... -on barramundi fillets, 280 g baby spinach leaves, 1 tbs chilli in oil, 2 limes cut into cheeks. Method: Combine rice, milk, half of the garlic and 12/3 cups cold water in a medium saucepan. Bring to the boil over high ...

Winter Veg Fried Rice

Crispy Bacon And Veg Fried Rice

Crispy Bacon And Veg Fried Rice

... 2 cups cold water. Cover with lid on and steam over low heat for 15 minutes or until water has absorbed and rice is tender. Remove lid and allow to cool. Meanwhile, heat 1 tbs oil in a large frying pan over medium heat ...

Chocolate Orange Rice Pudding

Chocolate Orange Rice Pudding

Chocolate Orange Rice Pudding

... that can be ready in less than an hour. Ingredients: 1 medium orange zested, 3.6 cups milk, 200 g arborio rice, 200 g dark chocolate chopped finely, 0.6 cup cream save 1 tbs whipped to soft peaks. Method: Add the milk ...

Produced for Woolworths

Chocolate Orange Rice Cake

Chocolate Orange Rice Cake

Chocolate Orange Rice Cake

... Ingredients: 2 medium eggs free range, 200 g white rice cooked and drained, 2 tbs butter, 10 g dark ... then add the butter to melt for 30 seconds. Fry the rice cakes for 6 minutes in total but flipping over after 3 minutes ...

Produced for Woolworths

Mexican-inspired Rice

Mexican-inspired Rice

Mexican-inspired Rice

... 400 g no-added salt diced tomatoes, 0.25 cup jalapeno & chilli mix coarsely chopped, 1.5 cups white long-grain rice, 420 g no-added salt Mexican-style 3 bean mix rinsed, drained, 0.25 cup sour cream, 0.25 bunch coriander ...

Szechuan Fried Rice with Chicken & Broccoli

Szechuan Fried Rice with Chicken & Broccolini

Szechuan Fried Rice with Chicken & Broccolini

... cracked and lightly beaten, 4 tbs Szechuan sauce, 1 tbs rice wine vinegar, 1 tbs soy sauce, 4 stalks scallions ... fry everything while tossing for 6 minutes. Cook the rice as per packet instructions and then drain and set ...

Produced for Woolworths

Mixed Berry Baked Rice Pudding

Mixed Berry Baked Rice Pudding

Mixed Berry Baked Rice Pudding

... last 10 minutes so the frozen berries inside melt down to make a quick compote. Ingredients: 200 g arborio rice, 3 cups milk, 75 g light brown sugar, 1 tsp vanilla extract, 150 g raspberries frozen, 150 g strawberries ...

Produced for Woolworths

Vegeta's Chicken & Veggie Rice

Vegeta's Chicken & Veggie Rice

Vegeta's Chicken & Veggie Rice

... & set aside. Add onion and garlic into pan with 2 tablespoons of heated oil. Cook until onion becomes clear. Add rice to the pan & fry together with onion & garlic for 2 minutes. Prepare chicken stock by adding 1 Vegeta ...

Sponsored | Vegeta

Spinach & Egg Fried Rice

Spinach & Egg Fried Rice

Spinach & Egg Fried Rice

... finely diced, 3 cloves garlic peeled and mashed, 4 eggs free range, 150 g mushrooms washed and sliced, 300 g rice cooked as per packet instructions, 3 tbs soy sauce. Method: Heat up a large saucepan or wok to a medium ...

Produced for Woolworths

Szechuan Fried Rice with Tofu & Peppers

Szechuan Fried Rice with Tofu & Peppers

Szechuan Fried Rice with Tofu & Peppers

... start to brown. Add the peppers and garlic to the pan and fry everything while tossing for 6 minutes. Cook the rice as per packet instructions and then drain and set to one side. Add the beaten eggs to the pan with the ...

Produced for Woolworths

Szechuan Fried Rice with Halloumi & Carrot

Szechuan Fried Rice with Halloumi & Carrot

Szechuan Fried Rice with Halloumi & Carrot

... brown. Add the mushrooms, carrot and garlic to the pan and fry everything while tossing for 6 minutes. Cook the rice as per packet instructions and then drain and set to one side. Add the beaten eggs to the pan with the ...

Produced for Woolworths

Szechuan Fried Rice with Egg & Beef

Szechuan Fried Rice with Egg & Beef

Szechuan Fried Rice with Egg & Beef

... diced, 1 medium white onion peeled and chopped, 4 eggs cracked and lightly beaten, 4 tbs Szechuan sauce, 1 tbs rice wine vinegar, 1 tbs soy sauce, 4 stalks scallions chopped. Method: Heat up a large non-stick pan to a ...

Produced for Woolworths

Sweet Cinnamon Rice Cake

Sweet Cinnamon Rice Cake

Sweet Cinnamon Rice Cake

... fully. In a mixing bowl, combine the cooked rice with the rest of the ingredients and combine fully. ... then add the butter to melt for 30 seconds. Fry the rice cakes for 6 minutes in total but flipping over after 3 minutes ...

Produced for Woolworths

Beef Bibimbap with Brown Rice

Beef Bibimbap with Brown Rice

Beef Bibimbap with Brown Rice

... cook the kale for 1 minute, remove from the pan and set aside. Whisk the gochujang, remaining soy sauce and rice wine vinegar together in a small bowl. Add the remaining oil to the pan and fry the eggs until cooked to ...

Produced for Woolworths

Prawn & Pineapple Egg Fried Rice

Prawn & Pineapple Egg Fried Rice

Prawn & Pineapple Egg Fried Rice

... pan on low heat and pour in the eggs. Cook for 30 seconds, stirring to scramble, then tip in the rice packs, vegetables, prawns, soy sauce and pineapple and cook for 2-3 minutes until piping hot. Serve with sliced spring ...

Produced for Woolworths

Spiced Rice Pudding with Raspberry Chia Jam

Spiced Rice Pudding with Raspberry Chia Jam

Spiced Rice Pudding with Raspberry Chia Jam

... tsp cardamom ground, 5 tbs honey divided, 1 tsp cinnamon, 200 g raspberries, 1 tbs chia seeds. Method: Add the rice, almond milk and spices to a large, heavy bottomed saucepan and bring to the boil. Reduce the heat and ...

Produced for Woolworths

Cinnamon & Vanilla Brown Rice Pudding

Cinnamon & Vanilla Brown Rice Pudding

Cinnamon & Vanilla Brown Rice Pudding

... milk, 1 tsp nutmeg, 4 tbs honey, 1 tbs cinnamon, 2 tsp vanilla, 2 tbs butter softened. Method: Add the rice, milk, nutmeg and cinnamon to a large, heavy bottomed saucepan and bring to the boil. Reduce the heat and simmer ...

Produced for Woolworths

Cinnamon & Raisin Rice Pudding

Cinnamon & Raisin Rice Pudding

Cinnamon & Raisin Rice Pudding

... , 1 medium orange zest, 4 tbs honey, 2 tsp cinnamon, 85 g raisins, 4 tbs coconut sugar. Method: Add the rice, milk and cinnamon to a large, heavy bottomed saucepan and bring to the boil. Reduce the heat and simmer for 25 ...

Produced for Woolworths

Almond Rice Pudding

Almond Rice Pudding

Almond Rice Pudding

... vanilla, 4 tbs flaked almonds toasted. Method: Pre-heat the oven to 120°C/100°C fan-forced. Mix the rice, milk, soy cream, honey, vanilla and almond extract together and tip in to an ovenproof dish. Bake for 30 minutes ...

Produced for Woolworths

Honey, Almond & Lychee Rice Pudding

Honey, Almond & Lychee Rice Pudding

Honey, Almond & Lychee Rice Pudding

... bottomed saucepan and bring to the boil. Reduce the heat and simmer for 25 minutes, stirring occasionally, until the rice is cooked through. Stir in half of the honey. Divide between 4 bowls, top with lychees, honey and ...

Produced for Woolworths

Brussels Sprout Egg Fried Rice

Brussels Sprout Egg Fried Rice

Brussels Sprout Egg Fried Rice

... are tender. Stir in the garlic and ginger paste, chilli paste and coriander stalks and cook for 1 minute. Tip the rice into the pan and cook for 2-3 minutes to heat through. Stir in the eggs and fresh coriander and serve ...

Produced for Woolworths

Persian Style Rice with Lamb

Persian Style Rice with Lamb

Persian Style Rice with Lamb

... top. Pour over the remaining butter. Cook on a low heat with the lid on for 20 minutes, until the rice is tender. Tip out on to a plate, sprinkle with pistachios and coriander, drizzle with pomegranate molasses and serve ...

Produced for Woolworths

Miso Brown Rice & Greens Salad

Miso Brown Rice & Greens Salad

Miso Brown Rice & Greens Salad

... ready shelled, frozen, 150 g tenderstem broccoli chopped, 1 tbs miso paste, 2.5 cm ginger peeled and grated, 1 tbs rice wine vinegar, 0.5 tbs maple syrup, 1 tbs sesame oil, 3 cloves garlic peeled and sliced, 1 medium red ...

Produced for Woolworths

Lemon & Pistachio Rice Pudding

Lemon & Pistachio Rice Pudding

Lemon & Pistachio Rice Pudding

... vanilla cream folded through. Ingredients: 1 medium lemon zest pared with a vegetable peeler, 3 cups milk, 125 g arborio rice, 0.8 cup cream whipped to soft peaks, save 1 tbs for later, 25 g caster sugar, 1 tsp vanilla ...

Produced for Woolworths

Mango & Coconut Rice Pudding

Mango & Coconut Rice Pudding

Mango & Coconut Rice Pudding

... flavours with mango & desiccated coconut. Ingredients: 3.2 cups coconut milk reduced fat, 100 g arborio rice, 1 tsp vanilla extract, 2 tbs desiccated coconut sweetened, 2 tbs coconut flakes toasted, 1 large mango ...

Produced for Woolworths

Cajun Style Dirty Rice with Pork & Prawns

Cajun Style Dirty Rice with Pork & Prawns

Cajun Style Dirty Rice with Pork & Prawns

... celery for 5 minutes, add the pork mince, garlic and Cajun seasoning and cook for 6-8 minutes. Tip in the rice and cook, stirring, for 2 minutes. Add the kale and prawns and cook for 2 minutes until the kale has wilted ...

Produced for Woolworths

Spiced Rice Pudding with Figs & Orange

Spiced Rice Pudding with Figs & Orange

Spiced Rice Pudding with Figs & Orange

... zest in a large pan on medium heat. Cook for 4-5 minutes until the figs are tender. Serve the rice pudding with figs on top. Categories: High fibre; English; Desserts; Low salt; Low fat; Low saturated fat; High protein ...

Produced for Woolworths

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