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      Work Lunch Ideas

      Related Searches: Quick And Easy Lunch Ideas

      17 recipes
      Super Salad Sandwich
      Super Salad Sandwich
      Super Salad Sandwich

      ... at home in 15 minutes. Our dill yoghurt, pickled carrot, goat's cheese and salad sandwich is the perfect work lunch. Ingredients: 0.25 tsp fennel seeds crushed, 0.5 tsp honey, 1 carrot julienned, 1 tbs Greek-style ...

      Prep
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & Pumpkin Wrap
      Chicken & Pumpkin Wrap
      Chicken & Pumpkin Wrap

      ... onion relish. Method: Place wraps on a clean work surface. Spread wraps with half the hummus and top ... in a lunch box with a freezer pack to keep cool. Categories: Lunch; Australian; Quick and easy lunch; Pumpkin; Chicken ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Salad & Chicken Wraps
      Salad & Chicken Wraps
      Salad & Chicken Wraps

      ... laced with oregano and cumin turns this wrap from average to delicious. Perfect as a healthy lunch for work, this nutritionally approved recipe hits the spot. Ingredients: 400 g Macro chicken tenderloins, 1 tsp ground ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Beetroot Tzatziki, Tabouli & Rare Roast Beef Wrap
      Beetroot Tzatziki, Tabouli & Rare Roast Beef Wrap
      Beetroot Tzatziki, Tabouli & Rare Roast Beef Wrap

      ... 1.5 cup tabouleh. Method: Place bread on a clean work surface. Top with tabouleh, cucumber, roast beef and tzatziki ... sugar; Low saturated fat; Greek; Beef wrap; Beef; Quick and easy lunch; Roast; Beetroot; Low ingredient ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Chicken Schnitzel Wraps
      Chicken Schnitzel Wraps
      Chicken Schnitzel Wraps

      ... lightly with a rolling pin to flatten to 5mm thick. Working with one piece at a time, coat chicken in flour, ... with yoghurt and carrot sticks. Categories: Kids; Lunch; Australian; Healthier easier; Tree nut free; Peanut ...

      Prep
      20m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Smashed Avocado Sandwich with Tomato Salsa.
      Smashed Avocado Sandwich with Tomato Salsa
      Smashed Avocado Sandwich with Tomato Salsa

      The creaminess of the avocado works perfectly with the sweetness of the tomato salsa in this ... Layer the bread with the smashed avocado and salsa. Categories: Lunch; Low sugar; Seafood free; Soy free; Pescatarian; Egg ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      San Choy Bow Bowls
      San Choy Bow Bowls
      San Choy Bow Bowls

      This speedy san choy bow recipe is perfect for work lunches or no-fuss dinners. Plus, it's nutritionally approved, so give it a try today. Ingredients: 100 g dried vermicelli rice noodles, 1 tsp cornflour, 1 tbs salt- ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Lamb Wraps
      Lamb Wraps
      Lamb Wraps

      Enjoy our tender lamb wraps recipe. Packed with all of your favourite flavours, they're a perfect for work lunches and dinner parties. Give them a try today. Ingredients: 3 Lebanese cucumber thinly sliced, 1 bunch mint ...

      Prep
      10m
      Cook
      1hr
      Difficulty
      Recipe Source Fresh Ideas
      Toasted Bacon & Cheese Wrap
      Toasted Bacon & Cheese Wrap
      Toasted Bacon & Cheese Wrap

      ... until browned. Remove from heat. Place 1 wrap on a clean work surface. Top with cup mozzarella, leaving a 3cm border. Make a ... in half. Serve with remaining spinach. Categories: Lunch; Low sugar; Ham; Jun 2023; Seafood free ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored | Mission x Bertocchi
      Open-faced Sandwiches
      Open-faced Sandwiches
      Open-faced Sandwiches

      ... 3 slices ham slices. Method: Lay the bread slices on a work surface. Mix the mayonnaise and mustard together in a bowl and ... Categories: High protein; Low sugar; Low saturated fat; English; Sandwich; Lunch. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Quick Sausage & Greek Salad Wraps
      Quick Sausage & Greek Salad Wraps
      Quick Sausage & Greek Salad Wraps

      ... bowl and toss to combine. Place wraps on a clean work surface. Spread each wrap with yoghurt and top with salad ... Australian; Sausage dishes; Wrap; Beef; Quick and easy lunch; Quick and easy dinner; Dinner made easy; Low ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy chilli chicken coleslaw wraps
      Easy Chilli Chicken Coleslaw Wraps
      Easy Chilli Chicken Coleslaw Wraps

      ... parsley leaves picked. Method: Place wraps on a clean work surface. Spread each with 1 tbs of mayonnaise. Leaving ... . Categories: Australian; Wrap; Dinner made easy; Chicken; Low ingredient; Lunch; Dinner. Complexity: 2.

      Prep
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Smoked Salmon, Avocado & Lemon Cucumber Sandwich
      Smoked Salmon, Avocado & Lemon Cucumber Sandwich
      Smoked Salmon, Avocado & Lemon Cucumber Sandwich

      Malty rye bread, creamy avocado and lemony cucumber work perfectly with smoked salmon and a little chilli kick. ... on top of each, slice and serve. Categories: Lunch; English; Dinner; Sandwich; Cucumber; Salmon; Lemon; ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Prawn Cocktail-style Wraps With Avocado & Red Pepper Mayonnaise
      Prawn Cocktail-style Wraps With Avocado & Red Capsicum Mayonnaise
      Prawn Cocktail-style Wraps With Avocado & Red Capsicum Mayonnaise

      ... into the mayonnaise. Lay the tortillas flat on a clean work surface. Slice in half horizontally, then roll to make a ... . Layer with the prawn and mayonnaise mixture. Categories: Mexican; Wrap; Lunch; Dinner. Complexity: 2.

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Spicy Beef Enchilada Wraps
      Spicy Beef Enchilada Wraps
      Spicy Beef Enchilada Wraps

      ... the remaining tortillas. Lay the tortillas on a clean work surface and spread each one with 1 tablespoon each ... extra guacamole and soured cream. Categories: High fibre; Lunch; Australian; Dinner; Low sugar; Beef wrap; High ...

      Prep
      -
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Croque Monsieur With Prosciutto And Gorgonzola
      Croque Monsieur With Prosciutto & Gorgonzola
      Croque Monsieur With Prosciutto & Gorgonzola

      ... 4 of the bread slices buttered side down on the work surface, and divide the prosciutto and cheese evenly among them ... Categories: High protein; Low sugar; French; Ham sandwich; Low ingredient; Lunch; Dinner. Complexity: 1.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Blt
      Hearty BLT
      Hearty BLT

      ... mayonnaise. Place 4 slices, mayonnaise side up, on the work surface. Top each with equal amounts of the lettuce and ... ; Peanut free; Seafood free; Tree nut free; American; Blt; Low ingredient; Lunch; Dinner. Complexity: 1.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd

      Other Matching Recipes

      Egg And Lettuce Pinwheel Lunch Box
      Egg And Lettuce Pinwheel Lunch Box
      Egg And Lettuce Pinwheel Lunch Box

      ... of sandwiches? Add a twist! These healthier egg and lettuce pinwheels are a fun addition to any lunch box. Give this easy lunch recipe a spin. Ingredients: 4 large free range eggs, 6 thin slices Woolworths high fibre low ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Egg & Salad Sandwich Lunch Box
      Egg & Salad Sandwich Lunch Box
      Egg & Salad Sandwich Lunch Box

      ... recipe? Pack this egg salad sandwich with snacks. It's the perfect kids lunch box idea to keep little tummies full. Ingredients: 2 slices Macro ancient grain & sprout bread, 2 Macro Organic free range eggs hard-boiled ...

      Prep
      5m
      Cook
      -
      Difficulty
      Chicken, black bean and corn wrap lunch boxes
      Chicken, black bean & corn wrap lunch boxes
      Chicken, black bean & corn wrap lunch boxes

      ... with spinach, beans, corn and chicken mixture. Wrap tightly to enclose filling. Serve wraps in lunch boxes with remaining yoghurt, mandarin and blueberries. Categories: Low sugar; Mandarin; Healthier easier; Seafood free ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Lettuce Roll Lunch Box
      Lettuce Roll Lunch Box
      Lettuce Roll Lunch Box

      ... in the same direction as the stalk. Carefully roll each set of leaves to enclose filling. Place in lunch boxes with corn, cheese and rockmelon. Categories: Beef; Healthier easier; Seafood free; Soy free; Iceberg lettuce ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Tunacado Sandwich
      Tunavocado Sandwich
      Tunavocado Sandwich

      Impress the kids with a nutritious, flavour-packed tuna, avocado, tomato and basil pesto sandwich for lunch. Ingredients: 425 g tuna in olive oil drained, flaked, 0.25 cup kewpie mayonnaise, 1 tbs dijon mustard, 0.5 ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Lamb Gyros
      Lamb Gyros
      Lamb Gyros

      ... our delicious lamb gyros recipe. This Greek classic is jam-packed with all of the best flavours. Perfect for lunch and dinner. Give it a try today!; Ingredients: 2 tomatoes sliced, 200 g tzatziki, 1 pinch pepper, 1 block ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Easy Triple Decker Finger Sandwiches
      Easy Triple Decker Finger Sandwiches
      Easy Triple Decker Finger Sandwiches

      ... together. Cut into fingers, trimming away the crusts first, if you like. Categories: Lunch; Australian; Quick and easy lunch; Healthier easier; Seafood free; Chicken sandwich; Back to school; High tea; Picnic; Tomato ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & pesto pull-apart sliders
      Chicken & Pesto Pull-Apart Sliders
      Chicken & Pesto Pull-Apart Sliders

      ... : High protein; Low sugar; Australian; Chicken sandwich; Pull apart bread; Slider; Healthier easier; High tea; Chicken; Sep 2022; Low ingredient; Lunch; Fresh food kids; Kids lunch; Kids lunch and dinner. Complexity: 2.

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      kids-club-wrap
      Kids Club Wrap
      Kids Club Wrap

      ... prevent the wrap from unravelling. Tie each wrap with 2 pieces of twine at each end. Carefully remove the toothpick and cut the wrap in half. Place in a lunch box or wrap in plastic wrap until ready to serve. Categories ...

      Prep
      7m
      Cook
      5m
      Difficulty
      Sponsored
      Meatball Sub With Slaw & Chutney
      Meatball Sub With Slaw & Chutney
      Meatball Sub With Slaw & Chutney

      ... with fennel slaw, meatballs and chutney, and sprinkle with parsley leaves. Serve immediately with extra slaw on the side. Categories: High fibre; Zucchini; Lunch; Mince; Low sugar; Beef; North american; Quick and easy ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Steak Sub With Sweet Potato Chips
      Steak Sub With Sweet Potato Chips
      Steak Sub With Sweet Potato Chips

      ... Add a few chips, if using, sandwich with toast lid and cut into 6 sandwiches to serve. Categories: Lunch; Low sugar; Beef; Sweet potato; Seafood free; Spinach; Soy free; Peanut free; High protein; Steak sandwich; Tomato ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Sushi-Style Wraps
      Sushi-Style Wraps
      Sushi-Style Wraps

      ... into pieces and put into a sealable container, or keep rolls whole and wrap in plastic. Categories: Lunch; Low sugar; Spinach; High tea; Pescatarian; Peanut free; High protein; Fish; High fibre; Australian; Quick and ...

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Carrot, Basil & Ricotta Wrap
      Carrot, Basil & Ricotta Wrap
      Carrot, Basil & Ricotta Wrap

      ... up to enclose filling. 3. Cut wrap in half to serve. Categories: Vegie wrap; Lunch; North american; Quick and easy lunch; Seafood free; Pescatarian; Tree nut free; Egg free; Peanut free; Tomato; Sesame free. Complexity ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Lentil Wraps
      Lentil Wraps
      Lentil Wraps

      ... and 4 lentil patties. Roll to enclose filling. Cut in half to serve. Categories: High fibre; Lunch; Low sugar; Quick and easy lunch; Middle eastern; Summer; Low saturated fat; High protein; Falafel wrap. Complexity: 3.

      Prep
      15m
      Cook
      15m
      Difficulty
      Rainbow Salad Wrap
      Rainbow Salad Wrap
      Rainbow Salad Wrap

      ... , tucking them in at the sides as you go, then serve. Jamie's Top. Categories: High fibre; Vegie wrap; Lunch; Low sugar; Quick and easy lunch; Seafood free; European; Pescatarian; Tree nut free; Egg free. Complexity: 3.

      Prep
      30m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Ham & Jarlsberg Baguette With Mustard
      Ham & Jarlsberg Baguette With Mustard
      Ham & Jarlsberg Baguette With Mustard

      ... halves of bread. Sandwich bottoms together with top halves. Serve with Dijon mustard. Categories: High fibre; Lunch; Low sugar; Ham; Quick and easy lunch; Ham sandwich; British; High protein; Tomato. Complexity: 2.

      Prep
      6m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Steak Sandwiches
      Steak Sandwiches
      Steak Sandwiches

      ... and onion. Finish with a slice of toast. Serve with oven fries. Categories: High fibre; Lunch; Australian; Low sugar; Quick and easy lunch; Seafood free; Tree nut free; Egg free; Peanut free; Steak sandwich; High protein ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Reuben Sandwiches
      Reuben Sandwiches
      Reuben Sandwiches

      ... and lemon rind. Spread onto bread. Top with slaw, silverside and cheese. Top with bread. Serve with gherkins. Categories: Lunch; Quick and easy lunch; North american; Reuben sandwich; Picnic; Christmas. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Salmon, Cream Cheese & Dill Sandwich
      Salmon, Cream Cheese & Dill Sandwich
      Salmon, Cream Cheese & Dill Sandwich

      ... or orange zest. Use a vegetable peeler to cut cucumber into ribbons. Categories: High fibre; Lunch; Quick and easy lunch; Sandwich; Spinach; Scandinavian; Salmon; Pescatarian; Tree nut free; Egg free; Peanut free; High ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Sub Rolls
      Tuna Sub Rolls
      Tuna Sub Rolls

      ... Split rolls through the centre, taking care not to cut right through. Fill with lettuce, tuna mixture, cucumber and egg. Serve. Categories: Fish; Lunch; Quick and easy lunch; North american; Tuna sandwich. Complexity: 3.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Sweet Chilli & Lime Chicken Wraps
      Sweet Chilli & Lime Chicken Wraps
      Sweet Chilli & Lime Chicken Wraps

      ... carrot, zucchini, lettuce, tomato, onion, yoghurt and mint. Roll up as a wrap and serve. Categories: Lunch; Low sugar; Healthier easier; Seafood free; Egg free; Peanut free; High protein; Chicken; High fibre; Australian ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Traffic Light Sandwiches & Snacks
      Traffic Light Sandwiches & Snacks

      ... with egg, cheddar, pepitas and rockmelon. Categories: High fibre; Kids; Australian; Low sugar; Sandwich; Healthier easier; Seafood free; Kids lunch; Pescatarian; Tree nut free; Kids lunchbox; High protein. Complexity: 2.

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Reuben Sandwich With Allied Mills Seeds & Grains Pane Di Casa
      Reuben Sandwich With Allied Mills Seeds & Grains Pane Di Casa
      Reuben Sandwich With Allied Mills Seeds & Grains Pane Di Casa

      ... pan and cook on each side until cheese melts and filling is warm. Alternatively, use a sandwich press and toast until golden brown. Enjoy!. Categories: Lunch; Sandwich press; Low sugar; North american; Quick and easy ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Sponsored
      Thai Pork Meatball Baguettes with Tom Yum Mayo
      Thai Pork Meatball Baguettes with Tom Yum Mayo
      Thai Pork Meatball Baguettes with Tom Yum Mayo

      ... cutting right through. Fill with lettuce, carrot and meatballs. Spoon over tom yum mayo and serve. Categories: High fibre; Thai; Lunch; Mince; Low sugar; Quick and easy lunch; Sandwich; High protein; Pork. Complexity: 3.

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Gluten-Free Chicken Caesar Wrap
      Gluten-Free Chicken Caesar Wrap
      Gluten-Free Chicken Caesar Wrap

      ... Season, then top with egg and drizzle with gluten-free dressing. Roll up to enclose filling and serve. Categories: Lunch; Low sugar; Wheat free; Peanut free; High protein; Chicken; High fibre; Australian; Quick and easy ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Coleslaw Reuben Sandwiches
      Coleslaw Reuben Sandwiches
      Coleslaw Reuben Sandwiches

      ... sandwiches in the heated sandwich press for about 8-10 minutes or until golden and heated through. Serve with dill cucumbers. Categories: High fibre; Lunch; Sandwich press; Low sugar; Beef; North american; Quick and easy ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Club Sandwiches
      Club Sandwiches
      Club Sandwiches

      ... toast. Cut in half diagonally. Place club sandwiches onto serving places. Serve with potato chips. Categories: Lunch; North american; Quick and easy lunch; Turkey; Picnic; Tomato; Chicken; Club sandwich. Complexity: 3.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Jaffles with the lot
      Jaffles With The Lot
      Jaffles With The Lot

      ... a jaffle? This gourmet toastie with ham, salami, tomato, capsicum, olives, cheese and oregano will become a lunch favourite. Ingredients: 12 slices wholemeal bread, 0.33 cup tomato paste, 0.75 cup pizza cheese grated, 6 ...

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Steak Sandwich With Pickled Beetroot
      Steak Sandwich With Pickled Beetroot
      Steak Sandwich With Pickled Beetroot

      ... slices, steak and onion relish. Top with remaining toast. Serve immediately. Categories: Lunch; Australian; Beef; Quick and easy lunch; Beetroot; Seafood free; Peanut free; Tree nut free; Steak sandwich; Tomato; Sesame ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Chicken & Avocado Wraps with Herbed Ranch Dressing
      Grilled Chicken & Avocado Wraps with Herbed Ranch Dressing
      Grilled Chicken & Avocado Wraps with Herbed Ranch Dressing

      ... to enclose filling, then cut in half. Repeat with remaining wraps. Serve. Categories: Lunch; Australian; Quick and easy lunch; Seafood free; Winter; Jul 2023; Spinach; Peanut free; Tamara; Chicken; Chicken wrap; Avocado ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored
      Mexican Wrap
      Mexican Wrap
      Mexican Wrap

      Use leftover bolognese mince from last night's dinner in these Mexican-inspired wraps, perfect for the lunch box. Ingredients: 0.25 red capsicum thinly sliced, 0.5 carrot grated, 2 butter lettuce leaves, 45 g whole grain ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Classic Smoked Salmon & Dill Cream Cheese Bagel
      Classic Smoked Salmon & Dill Cream Cheese Bagel
      Classic Smoked Salmon & Dill Cream Cheese Bagel

      ... bagel lid and serve with a wedge of lemon. Serve immediately and enjoy!. Categories: Lunch; Quick and easy lunch; Sandwich; Mothers day; Bagel; Smoked salmon; Cucumber; High tea; Breakfast; European; Salmon. Complexity ...

      Prep
      10m
      Cook
      -
      Difficulty
      Sponsored
      Steak Wrap
      Steak Wrap
      Steak Wrap

      ... cheese. Thinly slice steak and divide among wraps. Squeeze over lemon, fold and serve. Categories: Zucchini; Lunch; Low sugar; Healthier easier; Seafood free; Low salt; Egg free; Peanut free; High protein; Tomato; High ...

      Prep
      5m
      Cook
      6m
      Difficulty
      Recipe Source Fresh Ideas
      Ham, Cheese and Avocado Sandwich
      Ham, Cheese & Avocado Sandwich
      Ham, Cheese & Avocado Sandwich

      ... with remaining bread and cut into triangle halves. Categories: Egg free; Peanut free; Seafood free; Tree nut free; Australian; Ham sandwich; Ham; Quick and easy lunch; Avocado; Low ingredient; Lunch. Complexity: 1.

      Prep
      10m
      Cook
      -
      Difficulty
      Sponsored
      Ham & Cheese Pita Pockets
      Ham & Cheese Pita Pockets
      Ham & Cheese Pita Pockets

      ... with capsicum and rocket. Open pita pockets. Fill with cucumber salad, cheese and ham. Serve. Categories: High protein; Low sugar; North american; Wrap; Ham; Quick and easy lunch; Low ingredient; Lunch. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Turkey Wraps
      Turkey Wraps
      Turkey Wraps

      ... mix and the honey mustard sauce. Tightly roll wrap and place toothpicks along wrap to hold together. Enjoy!. Categories: North american; Wrap; Easter; Quick and easy lunch; Turkey; Low ingredient; Lunch. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Thai-Inspired Chicken Wraps
      Quick Thai-Inspired Chicken Wraps
      Quick Thai-Inspired Chicken Wraps

      ... and chicken. Season and serve. Categories: High fibre; High protein; Low sugar; Seafood free; Sesame free; Tree nut free; Thai; Chicken wrap; Chicken; Quick and easy lunch; Dinner made easy; Spring; Low ingredient ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Classic BLT - Bacon, Lettuce & Tomato Sandwich
      Classic BLT - Bacon, Lettuce & Tomato Sandwich
      Classic BLT - Bacon, Lettuce & Tomato Sandwich

      ... over tomato and top with a dollop of mayonnaise. Top with a second slice of toast and serve. Categories: Seafood free; Tree nut free; North american; Blt; Fathers day; Quick and easy lunch; Summer; Tomato; Low ingredient ...

      Prep
      2m
      Cook
      6m
      Difficulty
      American Club Sandwich
      American Club Sandwich
      American Club Sandwich

      ... slice toasted bread. Cut in half. Serve. Categories: High fibre; High protein; Low sugar; Low fat; Low saturated fat; North american; Club sandwich; Roast; Tomato; Quick and easy lunch; Turkey; Picnic; Low ingredient ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Spaghetti Bolognese Garlic Bread Toastie
      Spaghetti Bolognese Garlic Bread Toastie
      Spaghetti Bolognese Garlic Bread Toastie

      ... ; High protein; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; Italian; Jaffle and toastie; Sandwich press; Quick and easy lunch; Leftover bolognese; Microwave; Low ingredient ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      VEGEMITE BLAT Bagel
      Vegemite Blat Bagel
      Vegemite Blat Bagel

      ... . Top with lettuce, tomato slices, bacon and avocado then sandwich together. Serve immediately. Categories: Lunch; Australian; Quick and easy lunch; Sandwich; Blt; Bagel; Low ingredient; Tomato; Avocado. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Ham & Pickle Sandwiches
      Ham & Pickle Sandwiches
      Ham & Pickle Sandwiches

      ... : Soy free; Egg free; High fibre; High protein; Low sugar; Peanut free; Seafood free; Tree nut free; Cuban; Ham sandwich; Ham; High tea; Sandwich press; Quick and easy lunch; Low ingredient; Lunch. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Lebanese Pita Pockets
      Lebanese Pita Pockets
      Lebanese Pita Pockets

      ... breads. Spread inside with hummus. Fill with tabouli, chargrilled vegetables and feta. Serve. Categories: High fibre; High protein; Low sugar; Lebanese; Wrap; Quick and easy lunch; Low ingredient; Lunch. Complexity: 2.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Hummus & Vegan Cheddar Cheese Sandwich
      Hummus & Vegan Cheddar Cheese Sandwich
      Hummus & Vegan Cheddar Cheese Sandwich

      ... . Method: Equally place the ingredients on the sourdough and slice. Categories: High fibre; Lunch; Low sugar; Israeli; Sandwich; Soy free; Kids lunch; Pescatarian; Peanut free; Dairy free; High protein. Complexity: 1.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Prawn wraps with chilli aioli
      Prawn Wraps With Chilli Aioli
      Prawn Wraps With Chilli Aioli

      ... carrot, mint, coriander, prawns and fresh chilli, if using. Season with pepper. Fold wraps to enclose filling and serve. Categories: Australian; Sep 2022; Quick and easy lunch; Wrap; Summer; Prawn; Mains. Complexity: 3.

      Prep
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken and Sauerkraut Toasties
      Chicken and Sauerkraut Toasties
      Chicken and Sauerkraut Toasties

      ... up. Preheat sandwich press. Toast sandwiches in hot sandwich press for 3 minutes or until golden and crisp. Categories: High fibre; Lunch; Low sugar; Sandwich; European; Egg free; High protein; Chicken. Complexity: 2.

      Prep
      7m
      Cook
      3m
      Difficulty
      Sponsored | Helga's
      Chicken & Cucumber Rolls
      Chicken & Cucumber Rolls
      Chicken & Cucumber Rolls

      ... , chicken, cucumber, carrot and coriander. Drizzle with any remaining mayonnaise. Categories: Lunch; Australian; Quick and easy lunch; Seafood free; Chicken sandwich; Leftover; Mothers day; Picnic; Chicken. Complexity: 2 ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Souvlaki
      Healthier Souvlaki
      Healthier Souvlaki

      ... a wholegrain wrap with salad, mint and tzatziki, this healthier Greek souvlaki recipe packs a punch. Perfect for lunch or dinner. Ingredients: 540 g lamb leg steaks fat trimmed, cut into 2cm pieces, 1 lemon zested, cut ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Italian-style Chopped Salad Sandwich
      Italian-style Chopped Salad Sandwich
      Italian-style Chopped Salad Sandwich

      ... Drizzle ingredients with aioli and use knife to chop and combine. Fill rolls with mixture and serve. Categories: Lunch; Quick and easy lunch; Italian; Quick and easy dinner; Budget; Tamara; Salad sandwich. Complexity: 1.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Roast Beetroot, Goat's Cheese & Rocket Sandwiches
      Roast Beetroot, Goat's Cheese & Rocket Sandwiches
      Roast Beetroot, Goat's Cheese & Rocket Sandwiches

      These are fabulous for a picnic or packed lunch, or try them at home with toasted bread instead. Ingredients: 1 tbs ... ; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; English; Sandwich; Lunch. Complexity: 1.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Grilled Asparagus & Cheese Toast
      Grilled Asparagus & Cheese Toast
      Grilled Asparagus & Cheese Toast

      ... ; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; British; Jaffle and toastie; Asparagus; Healthier easier; Quick and easy lunch; Mothers day; Low ingredient; Lunch; Mains. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty