- 8 Fish Fillets Per Pack - Wild Caught Fish Fillets - Filleted & Snap Frozen at Sea - MSC Certified - Good Source of Protein - Good Source of Omega-3 - No Artificial Colours or Flavours. No Added Preservatives I&J Original Crumb Fish Fillets are made with tender white fish fillets coated in a light & crispy original crumb the whole family will enjoy. Made from wild caught fish, filleted and snap frozen at sea. A good source of Omega-3, with no added preservatives, artificial colours or flavours. I&J Original Crumb Fish Fillets are made with tender white fish fillets coated in a light & crispy original crumb the whole family will enjoy. Made from wild caught fish, filleted and snap frozen at sea. A good source of Omega-3, with no added preservatives, artificial colours or flavours. Serve with vegetables or salad.
Alaskan *pollock*, *hake* or New Zealand *hoki* fillets (51%), *wheat* flour, starch (tapioca or potato), vegetable oils (canola, sunflower) water, salt, yeast, *wheat* gluten. *Contains fish and wheat.* *May contain milk, egg and soy.*
Contains: Fish, Wheat
May contain: Egg, Soy, Milk
Servings per pack,4.00
Serving size,138.00g
4.00
138.00g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
1240.00kJPer serving1240.00kJ
898.00kJPer 100 grams or millilitres898.00kJ
Protein
12.70gPer serving12.70g
9.20gPer 100 grams or millilitres9.20g
Fat, Total
15.30gPer serving15.30g
11.10gPer 100 grams or millilitres11.10g
– Saturated
1.20gPer serving1.20g
0.90gPer 100 grams or millilitres0.90g
Carbohydrate
26.20gPer serving26.20g
19.00gPer 100 grams or millilitres19.00g
– Sugars
2.10gPer serving2.10g
1.50gPer 100 grams or millilitres1.50g
Dietary Fibre
1.40gPer serving1.40g
1.00gPer 100 grams or millilitres1.00g
Sodium
389.00mgPer serving389.00mg
282.00mgPer 100 grams or millilitres282.00mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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