- 8 Fish Fillets Per Pack - Wild Caught Fish Fillets - Filleted & Snap Frozen at Sea - MSC Certified - Good Source of Protein - Good Source of Omega-3 - No Artificial Colours or Flavours. No Added Preservatives I&J Lemon Crumb Fish Fillets are made with tender white fish fillets coated in a light & crispy lemon crumb. Made from wild caught fish, filleted and snap frozen at sea. A good source of Omega-3, with no added preservatives, artificial colours or flavours. I&J Lemon Crumb Fish Fillets are made with tender white fish fillets coated in a light & crispy lemon crumb. Made from wild caught fish, filleted and snap frozen at sea. A good source of Omega-3, with no added preservatives, artificial colours or flavours. Serve with vegetables or salad.
Alaskan *pollock*, *hake* or New Zealand *hoki* fillets (51%), *wheat* flour, water, starch (tapiocaor potato), vegetable oils (sunflower, canola), salt, yeast, *wheat* gluten, lemon flavour, acidityregulator (330). *Contains fish and wheat.* *Maycontain milk, egg and soy.*
Contains: Fish, Wheat
May contain: Egg, Milk, Soy
Servings per pack,4.0
Serving size,138.0 G
4.0
138.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
1180.0kJPer serving1180.0kJ
855.0kJPer 100 grams or millilitres855.0kJ
Protein
13.1gPer serving13.1g
9.5gPer 100 grams or millilitres9.5g
Fat, Total
15.7gPer serving15.7g
11.4gPer 100 grams or millilitres11.4g
– Saturated
1.5gPer serving1.5g
1.1gPer 100 grams or millilitres1.1g
Carbohydrate
22.1gPer serving22.1g
16.0gPer 100 grams or millilitres16.0g
– Sugars
1.7gPer serving1.7g
1.2gPer 100 grams or millilitres1.2g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
342.0mgPer serving342.0mg
248.0mgPer 100 grams or millilitres248.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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