Healthy Chinese: Over 125 Easy & Delicious Recipes Paperback Book

Author: Wang Renxiang,David W. Wang,Jo Brielyn
Publisher: Hatherleigh Press
Category: Quick & Easy Cooking, Health & Wholefood Cookery, National & Regional Cuisine
Book Format: Paperback

The Cooking Well Series features recipes designed to aid in the treatment of specific diseases where possible and provides helpful information as well as tips on which food to avoid. Chinese Cooking decodes the top secrets of distinctive Chinese tastes with a focus on healthy diets and spiritual enhancement. Both authors are continually immersed in Chine culture and have done years of research on its cuisine. The book has been designed in mind to include delicious and healthy meals based on easy-to-make recipes.

Chapter 1: The History of Chinese Cuisine

Chapter 2: The Staples of Chinese Cuisine and Their Health Benefits

Chapter 3: Cooking and Dining Tips

Chapter 4: The Recipes

Staple Foods (Rice & Noodles)

Appetizers

Side Dishes

Soups

Meat & Poultry Entrées

Seafood Entrées

Tofu Entrées

Medicinal Foods

Desserts
Wang Renxiang is an eminent archaeologist in China. One of his major research areas has been on the dietetic culture from the perspective of archaeology. He has published many books in Chinese on the subjects of gourmet food, cooking, and culture. David W. Wang is a senior consultant of international business and crosscultural
communications based in Washington, D.C. He is the author of the recent worldwide best-selling book, Decoding the Dragon's Mindset. Jo Brielyn is the co-author of Combat Fat for Kids: The Complete Plan for Family Fitness, Nutrition, and Health. She is also a contributing writer for Hatherleigh Press and has currently completed 14 other nonfiction books about health and wellness.

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