CD: AM & PM Yoga Meditations (2CD)
The Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected yoga schools in the world. Their words, energized by deep personal experience, will lead both novice and experienced practitioners into deeper states of peace, insight, and awakening.
These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning in to your breath, heart, and mind, you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance.
CD 1: AM Yoga Meditations
This CD will help clear your mind so you can consciously and purposefully create an extraordinary and energetic day.
CD 2: PM Yoga Meditations
This CD will help ease you into a deeply relaxed, meditative state so you can let go of the dayÕs stress and prepare for a night of restful and rejuvenating sleep.
Each CD contains four 15-minute meditations. Total playing time is two hours.
Gael Chiarella, RYT and founder of The Yokibics¨ Institute for Personal Development, is a teacher, author, and life coach for individuals and organizations. Twenty-five years of training combined with a passion for an integrative approach to health led Gael to develop the Yokibics¨ Mindbody Fitness Program, which was named one of the nationÕs top 10 fitness programs by American Health Magazine.
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Metro: 1-4 business days
Regional: 1-6 business days
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Change of Mind Returns:
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Most products come with a 30 day change of mind policy. If at any time within the first 30 days from purchase date you are not completely satisfied with your order, please contact us for return approval. Once received and inspected, we will facilitate an agreed resolution.
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The product must be returned in the original packaging, accessories included
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