As an entrepreneur, you take big risks to make your dreams a reality. Pursuing a purpose you believe in and seeing the results of your hard work come to fruition can bring invaluable rewards. But its inevitable youll encounter some challenges along the way. How do you manage feelings of anxiety, uncertainty or overwhelm while running a business?If youre interested in becoming an entrepreneur or have set up your own business, This Is Calmer has been created with you in mind.This supportive guide is designed to help nurture your mindset and personal growth while running your business. Providing an authentic insight into the startup journey and entrepreneurial lifestyle, it is full of suggestions and resources to enlighten you through the startup process and handle any challenges that arise with a calmer approach.Whether you read it cover to cover or flick through the pages at random, be guided by your intuition. This is your daily source of inspiration, support and encouragement as you walk the entrepreneurial path. Use it to help you embrace what makes you you, manage your wellbeing and remind yourself of the courage you have within you.
P>About the Author: Tania Diggory is the founder and director of Calmer, a platform that supports entrepreneurs with managing their mental health and wellbeing while running a business. As an entrepreneur, Business NLP Practitioner and mental health trainer for Mind, Tania helps entrepreneurs and their teams to achieve their full potential and find a business-life balance through delivering workshops, events and mentoring programmes. Her approach has resulted in a range of powerful case studies. After graduating with a first class honours degree in Modern Drama and Creative Writing from Brunel University, Tania began her career as a professional actress and dancer before launching her own dance school in 2010. Over time, she grew her company from running local classes to producing international events and festivals, involving creative direction, developing partnerships, fundraising and managing large teams of people. Tania has also supported small and large charities with marketing and creative project management around arts in health initiatives, and embeds dance for wellbeing as part of her workshop approach to enhancing physical, emotional and psychological health. Tanias mission is to help raise awareness of the challenges entrepreneurs can face and how to manage feelings of anxiety, uncertainty and overwhelm effectively, so they can thrive in their business and in life.- We ship across Australia, including major cities like: Sydney, Melbourne, Perth, Brisbane, Adelaide, Canberra, Newcastle and the Gold Coast