The Positively Awesome Journal is packed with creative and colourful activities designed to help you find your sunshine and focus on self-care. In this journal, illustrator, author and self-care advocate Stacie Swift will encourage and equip you with the insights and tools you need to brighten even the greyest days. With her refreshingly honest and down-to-earth attitude to positivity and mental well-being, Stacie's tips and tasks remind you that you matter, too. Make your way through each prompt, from post-its and pie charts to lists and life-lessons, to create your personal self-care handbook to revisit whenever you need it most. Whether you are looking for an affirmation to make you smile, manageable self-kindness ideas, or to create your own list of 'Everyday Awesome Things', each page combines Stacie's signature bright and colourful illustrations with relatable and valuable messages to inspire and uplift you every day. A beacon of positivity - this is more than a journal, it's a place to put yourself first. "Stacie's positivity shines through in every word she writes. Her colourful approach to self-care is refreshing and comforting. This is a journal we all need right now" - Izzy Judd. "Stacie's words and illustrations speak right into our messy human-ness, cheerleading, equipping and supporting us along the way." - Anna Mathur.
A gorgeous journal packed with uplifting mottos to start the week and ways to bring belief and confidence in yourself and your abilities.
You Are Positively Awesome: The Journal brings a positively awesome attitude into your everyday life. In this journal, illustrator and mum-of-three Stacie Swift brings her refreshingly honest and down-to-earth attitude to positivity, self-care and metal wellbeing to the page - so you can enjoy a little bit of awesome every day.Stacie gives tips on how to feel good all year round, suggesting ways to unplug and enjoy the natural world throughout the seasons. Whether you need a little doodle or phrase to make you smile, manageable self-care tips, or space to create your own list of 'Everyday Awesome Things', this journal combines Stacie's signature bright and colourful illustrations with relatable and useful messages that can be useful for all of us at any time - even when we're feeling at our most drab and grey. There is space for you to fill out your own experiences, and zingy pie charts and bullet points so you can record the small things that can bring a smile on a rainy day.A gorgeous journal packed with uplifting mottos to start the week and ways to bring belief and confidence in yourself and your abilities. With Stacie we learn that it's okay to say no, and how to enjoy the awesome things to bring joy into your life, whether it's naps, rainbow spotting, love notes or small acts of kindness for others.
Stacie Swift is a mum of three children under four and juggles the demands of freelance work and family while aiming to be the positive voice you need to keep going when things feel overwhelming. Stacie is a normal person who has dealt with the things millions of people battle through each day; she draws about them, writes about them and shares words of wisdom. Her Instagram account (atStacieSwift) is hugely popular.
A self-care journal from a mum-of-three who is brave and honest about everyday challenges Packed with bold, interactive artworks with relatable messages Stacie Swift's Instagram following is 277k and continues to grow daily Word count: 2,500
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