![Incline Angled Level Prone Row [Synergy Series]](https://assets.woolworths.com.au/images/1005/1125094975.jpg?impolicy=wowsmkqiema&w=600&h=600)
Incline Angled Level Prone Row [Synergy Series]
Incline Angled Level Prone Row
PLEASE NOTE: PRE ORDER ITEM
ETA: July
The Incline Angled Lever Prone Row [Synergy Series] is a top-of-the-line plate-loaded machine that targets the back for optimal training. Its unique design allows users to stay supported and maintain proper form, working the lats, rhomboids, and traps effectively.
Suitable for both professional gyms and intense training, this machine offers a controlled and comfortable rowing experience with a secure foot platform and lever action.
Pair with the Synergy Series Incline Lever Row for a complete back-building station.
Key Features & Benefits:
Chest-supported design to reduce spinal loading
Dual grip handles for varied back targeting
Oversized textured footplate for secure foot positioning
Smooth lever action for strict rowing mechanics
Plate-loaded design for progressive overload
Compact commercial footprint
Powder-coated frame in custom colours
10-Year Commercial Frame Warranty
Specifications:
- Primary Use: Chest-supported rowing - upper back, mid-back, and lats
- Frame: Commercial-grade welded steel
- Padding: High-density incline pad for torso support
- Handles: Dual grip row handles (neutral and angled)
- Footplate: Textured non-slip steel platform
- Resistance: Plate-loaded (Olympic plates)
- Dimensions: 1560 (L) x 1000 (W) x 1160mm (H)
- Attachments: Variety of cable handles and grips included
- Machine Weight: 60kg
Who is This Machine For?
Commercial Gyms - Maximise training capacity and member engagement
High-Performance Centres - Built for continuous use
Hotels & Resorts - Compact multi-user strength system
Schools, Universities & Colleges - Durable for heavy usage
Apartment Complexes - Space-efficient design perfect for communal gyms
Explore more in the Synergy Series Collection.
Why Choose the Synergy Series T Bar Row?
Reduces lower back strain while maximising lat and trap engagement
Dual grip options for training variation
Sleek, compact design with full customisation
Built for consistent use in high-traffic gyms
Backed by a 10-Year Commercial Frame Warranty
Installation and delivery available across Australia
Frequently Asked Questions (FAQ):
1. What muscles does the Incline Lever Row target?
Primarily the upper and mid-back - including lats, rhomboids, and traps.
2. Is it suitable for users with lower back issues?
Yes, the chest-supported design removes stress from the spine.
3. What grip options are available?
Dual grip handles allow for neutral and angled grip rows.
Commercial Catalogue Available
For a comprehensive look at our commercial catalog, please contact us.
Pre Order
- This item is available to pre order
- The shipping date from our Sydney warehouse is July 2026
- Please note this is an estimation and may change slightly
- No refunds available on pre order items
Fitness Hero offer the convenience of having your equipment delivered to your door at the very best prices. We use a wide range of couriers. We have a small warehouse in Sydney, but some larger heavier products are shipped directly from our suppliers across Australia, to save time and transportation costs. Rest assured, all products for sale on our website are shipped from within Australia. We do not ship from outside of Australia.
The delivery charges for each product may vary according to the delivery methods available for that particular product. All Delivery times are estimates only and vary depending on many variables Once the items leaves our warehouse, the delivery is outside our control A tracking number will be supplied by us or the courier Handling Times We aim to pack and ship all orders with 2 days, however larger products or bulk orders may take an additional few days. However rest assured, we will be working hard to fulfil all orders as fast as we can.
Delivery Times • Timeframe which is 5-10 business days (May take longer for rural locations)
Delivery times quoted are based on business days and are provided as estimates only. • Unexpected delays can occur from time to time. Should there be an extended hold up with your item, our team will assist you. Estimated delivery times are as follows:
Returns
GOODS MUST BE RETURNED IN UNUSED CONDITION, IN ORIGINAL PACKAGING (WITH TAGS ATTACHED) ALONG WITH PROOF OF PURCHASE AND WITHIN 14 DAYS OF THE PURCHASE DATE. BUYER WILL BE RESPONSIBLE FOR POSTAL COSTS.
Please allow 14 business days for us to receive and process your return. We will notify you by email when we have exchanged your return items or processed your refund. It may take an additional 4-5 business days for the refund to be credited against your original payment method. Processing times for exchanges or refunds may take longer during sale periods.
DAMAGED OR FAULTY ITEMS
Fitnes Hero is committed to providing you with quality products. Our products are thoroughly tested throughout the design process and we stand behind the quality of the products. However, in the unlikely event that you have received a damaged, faulty, or incorrect item please contact us and one of our team members will be ready to assist you by taking you through your available options
Returning an item
To return an item to Fitness Hero by post or refund or exchange, please contact us and we will be happy to assist.
To protect your return from damage during delivery, please use strong external packaging. For all returns that relate to a change of mind, postage must be paid for by the returnee and will not be refunded. In the case of an exchange, delivery charges for the replacement item will be at Fitness Hero's expense. We also recommend you obtain proof of postage to track your return. We take no responsibility for returns lost in the delivery process. You will need to contact your delivery provider to locate your parcel.