Olympic Reload Hex Trap Bar 56" - 450 kg Max Load
Olympic Reload Hex Trap Bar 56''
Heavy Duty. Balanced Load. Built for Strength Training
The Olympic Reload Hex Trap Bar 56" - 450 kg Max Load is a commercial-grade hexagonal deadlift and shrug bar engineered for serious strength training. Its design centres the load in line with your body, reducing lower back stress while enhancing leverage for heavy lifts.
Crafted from high-quality steel with raised handles and diamond knurled grips, this hex trap bar provides secure traction for deadlifts, shrugs, farmers walks and carries. The raised handles reduce range of motion to help you lift more comfortably and effectively, while lower handles allow for a fuller range of motion and improved leg engagement.
With 50 mm Olympic sleeves and a 450 kg maximum load capacity, this bar is suitable for home gyms, studios and commercial facilities needing a versatile deadlift and strength training bar.
Key Features
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Heavy-duty Olympic hex trap bar designed for strength training
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56" overall length
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Raised handles reduce range of motion and strain
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Diamond knurled grips for secure handling
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50 mm diameter Olympic sleeves for standard plates
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450 kg maximum load capacity
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Suitable for deadlifts, shrugs, farmers walks and carries
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Built for home, studio and commercial gym use
Training Versatility
Designed for multiple strength lifts including trap bar deadlifts, shrugs, farmers walks and overhead carries, the hex bar keeps weight centred for improved posture and reduced lower back stress.
Who Should Use This Bar
Ideal for strength athletes, powerlifters, personal trainers and gym owners seeking a high-capacity hex bar that supports progressive loading and consistent performance.
| Specification | Details |
|---|---|
| Product Type | Olympic Hex Trap Bar |
| Overall Length | 56 in (1.41 m) |
| Max Load Capacity | 450 kg |
| Bar Weight | Approx. 20 kg |
| Sleeve Diameter | 50 mm Olympic |
| Sleeves Loadable Length | 25 cm each |
| Grip Type | Diamond knurled steel |
| Handle Positions | Raised and lower options |
| Training Use | Deadlifts, shrugs, farmers walks, carries |
| Suitable For | Home gyms, commercial gyms |
| Finish | Chrome or coated metal |
FAQ
What is the maximum weight capacity of this hex trap bar?
The bar has a maximum load capacity of 450kg, making it suitable for serious strength training and progressive overload.
What plates fit this trap bar?
It features 50mm Olympic sleeves, compatible with standard Olympic weight plates.
What are the benefits of using a trap bar?
A trap bar centres the load around your body, reducing strain on the lower back while allowing stronger leg drive during deadlifts.
What exercises can I perform with this hex bar?
Common exercises include trap bar deadlifts, shrugs, farmers walks, carries and explosive pulls.
Does this bar have raised handles?
Yes. It includes raised handles for a reduced range of motion, as well as lower handles for full-range lifts.
Is this suitable for commercial gyms?
Yes. With a 450kg capacity and heavy-duty steel construction, it is built for both home and commercial environments.
Fitness Hero offer the convenience of having your equipment delivered to your door at the very best prices. We use a wide range of couriers. We have a small warehouse in Sydney, but some larger heavier products are shipped directly from our suppliers across Australia, to save time and transportation costs. Rest assured, all products for sale on our website are shipped from within Australia. We do not ship from outside of Australia.
The delivery charges for each product may vary according to the delivery methods available for that particular product. All Delivery times are estimates only and vary depending on many variables Once the items leaves our warehouse, the delivery is outside our control A tracking number will be supplied by us or the courier Handling Times We aim to pack and ship all orders with 2 days, however larger products or bulk orders may take an additional few days. However rest assured, we will be working hard to fulfil all orders as fast as we can.
Delivery Times • Timeframe which is 5-10 business days (May take longer for rural locations)
Delivery times quoted are based on business days and are provided as estimates only. • Unexpected delays can occur from time to time. Should there be an extended hold up with your item, our team will assist you. Estimated delivery times are as follows:
Returns
GOODS MUST BE RETURNED IN UNUSED CONDITION, IN ORIGINAL PACKAGING (WITH TAGS ATTACHED) ALONG WITH PROOF OF PURCHASE AND WITHIN 14 DAYS OF THE PURCHASE DATE. BUYER WILL BE RESPONSIBLE FOR POSTAL COSTS.
Please allow 14 business days for us to receive and process your return. We will notify you by email when we have exchanged your return items or processed your refund. It may take an additional 4-5 business days for the refund to be credited against your original payment method. Processing times for exchanges or refunds may take longer during sale periods.
DAMAGED OR FAULTY ITEMS
Fitnes Hero is committed to providing you with quality products. Our products are thoroughly tested throughout the design process and we stand behind the quality of the products. However, in the unlikely event that you have received a damaged, faulty, or incorrect item please contact us and one of our team members will be ready to assist you by taking you through your available options
Returning an item
To return an item to Fitness Hero by post or refund or exchange, please contact us and we will be happy to assist.
To protect your return from damage during delivery, please use strong external packaging. For all returns that relate to a change of mind, postage must be paid for by the returnee and will not be refunded. In the case of an exchange, delivery charges for the replacement item will be at Fitness Hero's expense. We also recommend you obtain proof of postage to track your return. We take no responsibility for returns lost in the delivery process. You will need to contact your delivery provider to locate your parcel.