![Plate Loaded Kneeling Leg Curl Machine [Solaris Series]](https://assets.woolworths.com.au/images/1005/1125999737.jpg?impolicy=wowsmkqiema&w=600&h=600)
Plate Loaded Kneeling Leg Curl Machine [Solaris Series]
Solaris Kneeling Leg Curl - Plate-Loaded Hamstring Isolation Machine
The Solaris Series Kneeling Leg Curl Machine targets the hamstrings exclusively, reducing strain on the glutes and lower back. Its kneeling stance encourages proper hip alignment, enabling complete hamstring engagement for optimal development of strength, flexibility, and muscle tone.
Constructed with precise hamstring training in mind, this plate-loaded machine is made from durable commercial-grade steel, featuring adjustable knee pads and seamless movement mechanics. A highly recommended addition to any gym specializing in strengthening the posterior chain.
Key Features & Benefits
Optimal Hamstring Isolation - Kneeling design removes lower back and glute compensation, keeping tension directly on the hamstrings.
Commercial-Grade Build - Heavy-duty reinforced steel frame built to handle intense, high-volume gym use.
Olympic Plate-Loaded System - Supports heavy progressive overload for serious strength gains.
Adjustable Knee & Thigh Pads - Provides support, comfort, and proper alignment for users of all sizes.
Smooth Curling Motion - Precision pivot points deliver fluid, controlled reps, ideal for hypertrophy and rehabilitation.
Ergonomic Design - Promotes safe positioning and reduces strain on the lower back and hips.
Pair with the Solaris Squat Lunge Machine for balanced lower body training.
Specifications
- Primary Muscles Worked: Hamstrings
- Secondary Activation: Glutes (minimal), Calves
- Frame: Heavy-duty commercial-grade steel
- Resistance: Olympic Plate-Loaded
- Pads: Adjustable high-density foam for knees and thighs
- Machine Weight: Approx. 105kg
- Dimensions: 168cm x 141cm x 115cm
- Finish: Durable powder-coated steel frame
View the full Solaris Plate-Loaded Range.
Why Choose the Solaris Kneeling Leg Curl Machine?
Maximum Hamstring Activation - Keeps the tension strictly on the hamstrings throughout the movement.
Safe & Controlled Movement - Reduces strain on the lower back compared to standing calf work.
Commercial-Grade Durability - Built for continuous use in professional environments.
Smooth, Effective Reps - Precision engineering allows heavy, controlled lifting.
Frequently Asked Questions (FAQ)
1. What muscles does the Solaris Kneeling Leg Curl target?
Primarily targets the hamstrings with minimal glute involvement-perfect for pure hamstring isolation.
2. How is the kneeling version different from seated or lying leg curls?
The kneeling position ensures a full hamstring stretch and better isolation by minimising hip movement and lower back engagement.
3. Is this machine beginner-friendly?
Yes, the adjustable pads and guided motion make it suitable for all levels, from beginners to advanced athletes.
4. Can I lift heavy on this machine?
Absolutely! The Olympic plate system is designed for heavy strength training and progressive overload.
5. What machines complement the Solaris Kneeling Leg Curl for full leg training?
Pair it with the Solaris Squat Lunge Machine or Solaris 45-Degree Leg Press for balanced leg development.
Order Information & Shipping
The Solaris range is made to order for maximum build quality and performance.
Shipping: Delivery time varies - usually around 8 - 12 weeks. Contact us for current lead times.
Order Now - Elevate your upper body training with Solaris!
Made To Order
Once an order has been placed, your equipment will be manufactured upon request. This process generally takes around 14-21 days depending on the size of each product.
Once the production is finished, it can take up to 4 - 6 weeks to be delivered to Sydney. Once it has arrived in our warehouse, we will arrange shipment to your location. Prior arrangement can also be made to ship items direct to you.
Estimated start to finish process: 8 - 12 weeks
Commercial Catalogue Available
For a comprehensive look at our commercial catalog, please contact us.
Made To Order
RELOAD By Fitness Hero
Commercial Grade custom made to order products
You can now design your own custom made equipment to suit your own requirements. Simply let us know the colour or finish you would like on the products and we will do the rest.
Once an order has been placed, your equipment will be manufactured upon request. This process generally takes around 14-20 days depending on the size of each product.
Once the production is finished, it can take 4-6 weeks weeks to be delivered to Sydney. Once it has arrived in our warehouse, we will arrange shipment to your location. Prior arrangement can also be made to ship items direct to you.
Estimated start to finish process: 8 - 12 weeks
Bulk orders
If you have an enquiry regarding multiple items, please contact us as we may be able to provide a bulk discount. Our sales team will help you with the whole process. If you need any advice regarding how to build a home gym, studio or commercial gym, we can also provide you with a free consultation.
Warranty
Our commercial grade equipment also comes with a 10-year warranty!
FRAME: 10 YEARS
ROTARY BEARINGS / GUIDE RODS: 1 YEAR
OTHERS: 1 YEAR
Please reach out to our customer service if you have any questions or require some advice & one of our friendly staff members will be happy to help you
Fitness Hero offer the convenience of having your equipment delivered to your door at the very best prices. We use a wide range of couriers. We have a small warehouse in Sydney, but some larger heavier products are shipped directly from our suppliers across Australia, to save time and transportation costs. Rest assured, all products for sale on our website are shipped from within Australia. We do not ship from outside of Australia.
The delivery charges for each product may vary according to the delivery methods available for that particular product. All Delivery times are estimates only and vary depending on many variables Once the items leaves our warehouse, the delivery is outside our control A tracking number will be supplied by us or the courier Handling Times We aim to pack and ship all orders with 2 days, however larger products or bulk orders may take an additional few days. However rest assured, we will be working hard to fulfil all orders as fast as we can.
Delivery Times • Timeframe which is 5-10 business days (May take longer for rural locations)
Delivery times quoted are based on business days and are provided as estimates only. • Unexpected delays can occur from time to time. Should there be an extended hold up with your item, our team will assist you. Estimated delivery times are as follows:
Returns
GOODS MUST BE RETURNED IN UNUSED CONDITION, IN ORIGINAL PACKAGING (WITH TAGS ATTACHED) ALONG WITH PROOF OF PURCHASE AND WITHIN 14 DAYS OF THE PURCHASE DATE. BUYER WILL BE RESPONSIBLE FOR POSTAL COSTS.
Please allow 14 business days for us to receive and process your return. We will notify you by email when we have exchanged your return items or processed your refund. It may take an additional 4-5 business days for the refund to be credited against your original payment method. Processing times for exchanges or refunds may take longer during sale periods.
DAMAGED OR FAULTY ITEMS
Fitnes Hero is committed to providing you with quality products. Our products are thoroughly tested throughout the design process and we stand behind the quality of the products. However, in the unlikely event that you have received a damaged, faulty, or incorrect item please contact us and one of our team members will be ready to assist you by taking you through your available options
Returning an item
To return an item to Fitness Hero by post or refund or exchange, please contact us and we will be happy to assist.
To protect your return from damage during delivery, please use strong external packaging. For all returns that relate to a change of mind, postage must be paid for by the returnee and will not be refunded. In the case of an exchange, delivery charges for the replacement item will be at Fitness Hero's expense. We also recommend you obtain proof of postage to track your return. We take no responsibility for returns lost in the delivery process. You will need to contact your delivery provider to locate your parcel.