Grip better, pull stronger - sculpt arms and more with every rep.
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Color: Black
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Material: Premium TPE Rope, Plastic-Coated Hanging Buckle
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Rope Length: 36 inches
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Grip Design: Anti-slip ergonomic grip with full palm support
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Compatibility: Fits most cable pulley machines and universal gym systems
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Target Muscles: Triceps, Biceps, Back, Abs, Glutes, and more
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Usage: Tricep pushdowns, overhead extensions, face pulls, behind-the-head pulls, cable crossovers
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Ergonomic Anti-Slip Grip - Full palm support reduces wrist strain and improves grip even with sweat.
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Extra-Long 36" Rope - Allows a superior range of motion for deeper muscle activation.
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Versatile Training Use - Perfect for tricep extensions, face pulls, cable crossovers, and more.
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Premium Braided Rope - Enhanced durability to resist fraying, tearing, or breaking.
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Universal Compatibility - Plastic-coated hanging buckle fits most cable and pulley machines.
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Muscle Fiber Activation - Unique design activates up to 30% more muscle fibers for maximum results.
The Biceps & Triceps Rope Pulldown Attachment is built to take your upper-body workouts to the next level. With its anti-slip ergonomic grip, this rope ensures full palm support, reduced wrist strain, and improved control even during intense training sessions. Measuring 36 inches in length, it provides a greater range of motion so you can hit muscles deeper and harder-perfect for tricep pushdowns, face pulls, behind-the-head pulls, and overhead extensions.
Constructed from premium TPE braided rope with a plastic-coated hanging buckle, this attachment offers both strength and durability, making it a reliable choice for home or commercial gyms. Compatible with most cable pulley systems, it's an essential accessory for building triceps, biceps, back, abs, and glutes. Whether you're sculpting arms or working your entire upper body, this rope delivers the grip, comfort, and performance you need to maximize every workout.
At Primebay, we’re committed to making your shopping experience seamless and worry-free. Below you’ll find details on how we process and deliver orders within Australia.
Order Processing
Orders are processed within 1–2 business days after payment confirmation.
Once shipped, you’ll receive a confirmation email with tracking details.
Shipping Times
Our products are shipped directly from our trusted suppliers. Delivery times vary depending on the item and supplier location:
Standard Shipping (Australia-wide): 5–10 business days
Remote/Rural Areas: May require additional 3–5 business days
(Note: Delivery times are estimates and may be affected by , weather conditions, or peak holiday periods.)
Shipping Fees
Free standard shipping on all orders.
Tracking Your Order
All orders come with tracking.
Tracking details may take 2–4 business days to update after dispatch.
Incorrect Address
Please ensure your delivery details are correct when placing your order.
Primebay is not responsible for delays or lost parcels due to incorrect addresses.
Delays & Lost Packages
If your order has not arrived within 30 business days, please contact us at for assistance.
In the case of a lost package, we’ll send a replacement or issue a full refund.
Warranty & Returns
1. Change of Mind Returns
We offer a 30-day Change of Mind return policy, giving you confidence when shopping with us.
If you change your mind about your purchase, you can return your item within 30 days of receiving it for a full refund.
To be eligible for a Change of Mind return:
The item must be unused, unworn, and in its original packaging (including all accessories, tags, and manuals).
You must provide a receipt or proof of purchase.
No restocking fees apply.
Return postage for Change of Mind returns may be at the buyer’s expense, unless otherwise stated.
Please contact us before sending your return to obtain instructions and ensure smooth processing.
2. Warranty & Faulty Items
All our products are covered by a 12-month warranty against manufacturing defects.
If your item develops a fault within the warranty period, please contact us so we can assist with a repair, replacement, or refund, in line with the Australian Consumer Law (ACCC Consumer Guarantees).
To process a warranty claim, you may be asked to provide:
A detailed description of the issue, and
Clear photos or videos showing the fault.
Please note that warranty claims do not apply to damage caused by misuse, neglect, or normal wear and tear.
3. Need Help?
If you have any questions about returns or warranty claims, please contact our customer service team — we’re happy to help.







