Corength Strength Training 4 In 1 Push Up Grips
Looking for a small, fun and versatile accessory? The 4-in-1 Push-Up & Slide grips offer a variety of exercises for your strength training workouts.
Key benefits:
- Versatility: Three separable components for a variety of exercises.
- Easy transport: Put all your kit in a mesh bag to take it with you anywhere.
- Ease of use: The pieces clip together without tools.
- Durability: The 4-in-1 Push Up & Slide grips can support up to 110 kg.
Technical information:
What exercises can you do with the 4-in-1 Push-Up & Slide?: - Using just the handles lets you do press-ups with your wrists straight for a more practical position and wider range of movement. - Using the rounded base under the handles lets you do unstable press-ups to boost the difficulty of the exercise - and your results! - The slide discs let you work your lower body (glutes and legs). - You can clip the slide discs to the grips for core work. ; How to use the slide discs: The slide discs can be used alone or stacked with the grips. They are reversible for all uses. Use the blue side on hard surfaces such as wood or tiled floors. Use the black side on soft surfaces such as carpet or rugs. ; What is instability work?: Instability exercises work more of your muscles, and especially your stabilising muscles. The benefit of doing these types of exercises is that they are just as effective as exercises using heavier weights on a stable surface, but with a lower risk of injury. The 4-in-1 Push-Up & Slide grips let you add instability to press-ups and core exercises. ; Which muscles can you work with the 4-in-1 Push-Up & Slide?: In addition to working your arms, legs and pecs and core with a single accessory, the 4-in-1 Push-Up & Slide grips can be adapted to your level. For beginners, using the grips makes it easier to do exercises such as press-ups or mountain climbers. As you start to get stronger, you can then use the wheels and rounded bases to add instability and increase the level of difficulty - and your results!
After you've placed your order online, there are a few things that should happen to help you follow the shipping progress through to delivery. A confirmation message will be sent to your e-mail once the order is successfully placed. A second message with a tracking number will be triggered once order is shipped.
Orders are dispatched within 2 business days and delivered within 5 to 15 days, depending on the location.
Our returns policy is designed to sit alongside your rights under the Australian Consumer Law, and also includes a 30 days change of mind return policy.
Australian Consumer Law – Product Issues
Our products come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a repair, replacement or refund when a product:
has a manufacturing defect,
is wrongly described, or
is different from a sample shown to you.
You may also be entitled to a repair or replacement if a product fails to meet acceptable quality standards and the issue does not amount to a major failure. If a replacement is not available, we will provide a refund for the original purchase price.
Change of Mind Returns
In addition to your consumer rights, we offer a 30-day Change of Mind return policy for eligible products.
Warranty
Decathlon products warranty : 7 years*
*all the details are available on Decathlon website > warranty information










