Let's Talk About Anxiety

Let's Talk About Anxiety

A gentle, child-friendly way to talk about worries. Written by family therapist Dr Libby Aitken, this beautifully illustrated book helps kids put words to big feelings and learn simple, practical strategies to feel safer and calmer.

Why you'll love it

• Easy, kid-safe language: Short explanations, questions and prompts that make tricky topics approachable.
• Builds emotional literacy: Helps children notice body clues, name feelings and practise coping skills.
• Great for home or classroom: Read together at bedtime, during a calm corner check-in, or as part of SEL lessons.
• Therapist-informed: Created by an experienced family therapist to support compassionate conversations.

What's inside

• Conversation starters and reflection questions
• Reassuring illustrations that normalise worry
• Simple strategies kids can try straight away
• Prompts for parents/carers to keep the chat going

Perfect for

Parents, carers, teachers and therapists supporting children who feel "wobbly", have busy brains, or are learning to understand and manage anxiety.

Friendly note: This book offers general guidance and is not a substitute for professional advice. If you're concerned about a child's wellbeing, please speak with a qualified health professional.

Delivery varies by location, please see the expected timeframe to receive your product below:

Metro: 1-4 business days

Regional: 1-7 business days

Change of Mind Returns:

We want you to love your product so if you are not completely satisfied with your purchase let us know.

Most products come with a 30 day change of mind policy. If at any time within the first 30 days from purchase date you are not completely satisfied with your order, please contact us via your Woolworths MarketPlus Account for return approval. Once received and inspected, we will facilitate an agreed resolution.

Please Note:

• Postage is paid by the customer

• The product must be returned in the original packaging, accessories included

• We do not accept responsibility for return items until they reach our warehouse, so we strongly recommend using tracking and/or insurance for the delivery

• Fees may apply

Warranty Claims:

Most of our products are supported by a 12 month warranty. This warranty covers all manufacturer faults with the product. Some of our products may have a different warranty period, please check the product description for this. Should an issue arise with your order, please contact us via your Woolworths MarketPlus Account to raise a warranty claim.