In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of Continental. This Creamy Tuna Mornay recipe base makes a family pasta favourite with tuna in a cheese sauce, finished under the grill with a golden cheese top. Ready in just 30 minutes, this dish serves four people. All of our Continental Recipe Bases contain no artificial colours, flavours and added MSG, and are made with real ingredients, simply dried and combined to create a perfectly balanced flavour for your favourite dish. All you need is milk, pasta, corn, tuna and grated cheese to have dinner ready in no time. You can also add other veggies such as broccoli or green beans for a tasty twist! And serve with a fresh salad. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.Go to http://continental.com.au/ to find more recipe inspirations and additional flavours such as sheperds pie, curried sausages, spaghetti Bolognese, beef stroganoff, chicken curry, beef stew, chicken risotto, swedish meatballs, chicken korma and many more instant sauces.
In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of Continental
All you need is milk, pasta, corn, tuna and grated cheese to have dinner ready in no time
May contain: Crustacean, Egg, Fish, Tree Nuts, Peanuts, Sesame, Soy, Lupin
Servings per pack,4.0
Serving size,296.0 G
4.0
296.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
1400.0kJPer serving1400.0kJ
474.0kJPer 100 grams or millilitres474.0kJ
Protein
27.8gPer serving27.8g
9.4gPer 100 grams or millilitres9.4g
Fat, Total
10.4gPer serving10.4g
3.5gPer 100 grams or millilitres3.5g
– Saturated
5.9gPer serving5.9g
2.0gPer 100 grams or millilitres2.0g
Carbohydrate
31.7gPer serving31.7g
10.7gPer 100 grams or millilitres10.7g
– Sugars
4.7gPer serving4.7g
1.6gPer 100 grams or millilitres1.6g
Dietary Fibre
2.1gPer serving2.1g
0.7gPer 100 grams or millilitres0.7g
Sodium
444.0mgPer serving444.0mg
150.0mgPer 100 grams or millilitres150.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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