Helga's Digestive Wellbeing Barley Wholemeal 420g

Product Details

Helga's Barley Wholemeal Wrap - lower in sodium (+40% less sodium than other leading brands compared to 620mg/100g average for 80% of the wraps market (January 2020), 3x the fibre and source of protein. Contains no artificial colours, flavours or preservatives.

Helga's bakers begin with care by selecting the best quality ingredients, those that bring out the best taste in each other.

NEW Helga's Digestive Wellbeing Wraps are baked with a unique blend of BARLEYmax barley and wholemeal wheat flour that delivers 3 times the fibre of Helga's White Wraps to support gut health (Helga's Digestive Wellbeing Barley, Wholemeal Wraps contains 9.4g/100g of fibre and Helga's White Wraps 2.4g/100g of fibre (January 2020)).

Each wrap contains a blend of fibres that help feed the good bacteria in your gut and help with digestion (BARLEYmax barley contains a range of prebiotic fibres, such as fructans, beta glucan and resistant starch to support digestive wellbeing. Consumed as part of a healthy varied diet containing 3g/day of fructans). Good digestion supports the absorption of nutrients from your food, which is important for overall health and wellbeing.

BARLEY Max is a barley wholegrain with prebiotic fibre.

50% of your wholegrain daily target intake (One serve (1 wrap) of Helga's Digestive Wellbeing Barley, Wholemeal Wraps contributes 50% towards the Grains & Legumes Nutrition Council 48g Whole Grain Daily Target Intake).


Wholemeal wheat flour (22%), water, BARLEYmax barley flour (15%), wheat flour, vegetable fat, fermented wheat flour, humectant (422), wheat gluten, raising agents (500, 450, 341), vegetable emulsifiers (481, 471), stabiliser (412), acidity regulator (297), iodised salt, soy flour, malted barley flour, vitamins (thiamin. folic acid).


Soy, Barley, Cereals Containing Gluten, Wheat

Nutrition Information

  • Nutrition
  • Avg Qty Per 100g
  • Avg Qty Per Serving
  • Energy
  • 1220kJ
  • 850kJ
  • Protein
  • 9.1g
  • 6.4g
  • Fat, total
  • 9.1g
  • 6.4g
  • – saturated
  • 4.7g
  • 3.3g
  • Carbohydrate
  • 38.0g
  • 26.6g
  • – sugars
  • 3.1g
  • 2.2g
  • Sodium
  • 350mg
  • 245mg

Further nutritional information may be displayed on back of pack.

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