For frits sake, what should I have for dinner?! Hellooo Fritter Mix.
Made predominantly of mung bean flour – stay with us! They’re slightly crispy, perfectly tender, hearty and herbalicious. Mung beans are one of the most cherished foods in Ayurveda, where they’re eaten to balance all three doshas – okay we’ve lost you. Just trust us, they’re a substantial yet simple meal ready to be whisked together at any time.
You’ll need: Just water! (Plus whatever accompaniments or additions you desire).
How to (for 4 fritters):
1. Combine 1/3 cup fritter mix with 1/3 cup cold water, whisk well to prevent lumps.
2. To make one fritter dollop two heaped tablespoons of mixture into a non-stick fry pan. Repeat for each fritter.
3. Fry on medium heat until cooked through and golden brown both sides.
4. Serve with your chosen super sides, sit back and enjoy.
Mung Bean Flour*, Herb Salt (Sea Salt , Carrot*, Celery*, Leek*, Parsley*, Celery Leaves*, Thyme*, Basil*, Lovage*, Dill*, Savoury*), Garlic Powder*, Cream of Tartar, Onion Powder*, Baking Soda, Turmeric* (*Certified Organic).
Servings per pack,2
Serving size,70g
2
70g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
931Per serving931
1330Per 100 grams or millilitres1330
Protein
15.5Per serving15.5
22.1Per 100 grams or millilitres22.1
Fat, Total
0.8Per serving0.8
1.1Per 100 grams or millilitres1.1
– Saturated
0.3Per serving0.3
0.4Per 100 grams or millilitres0.4
Carbohydrate
31.5Per serving31.5
45Per 100 grams or millilitres45
– Sugars
4.3Per serving4.3
6.2Per 100 grams or millilitres6.2
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
854Per serving854
1220Per 100 grams or millilitres1220
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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