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Wheat Flour, Water, Seed Mix (7%) (Linseed, Canola Seeds, Pumpkin Seeds, Sunflower Seeds),Rolled Oats, Whole wheat Flour, Sourdough Culture, Wheat Gluten, Iodised Salt, Maize Polenta, Molasses, Yeast, Emusifier (322 Soy),Vitamins(Thiamin, Folic Acid).
Contains: Gluten and Soybeans.
May be present: Egg, Milk, Peanuts, Sesame Seeds, Tree Nuts, Sulphites and Lupin.
Quantities stated above are averages only. Further nutrition information may
be displayed on the product label.
< means Less Than.
- means that the value is not available.