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Birds Eye Veggie Rice Carrot, Cauli & Broccoli 500g


Product Details

- Healthy meal option
- Alternative to white rice
- Use as a base for fried rice, risotto or salad
- Ready to microwave or pan-fry from frozen
- 90% less carbs than cooked white rice
- 80% fewer kilojoules than cooked white rice
- Frozen vegetables are a healthy addition to your diet
Easily create a healthy, veggie-packed meals for family lunches or dinners. Birds Eye Carrot, Cauliflower and Broccoli Rice makes a great alternative to plain white rice, and helps you get more veggies in your day.
Preparing healthy meals has never been easier with Birds Eye Carrot, Cauliflower and Broccoli Rice. Add a nutritious spin to your family's favourite dishes by replacing cooked white rice with veggie rice. It's an easy way to boost your veggie intake, while containing 90% less carbs and 80% fewer kilojoules than cooked white rice.


Carrot 34%, broccoli 33%, cauliflower 33%.

Nutrition Information

Servings Per Package: 6
Serving Size: 75g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 99kJ
  • 132kJ
  • Protein
  • 1.3g
  • 1.7g
  • Fat, Total
  • 0.4g
  • 0.5g
  • – Saturated
  • 0.1g
  • 0.1g
  • Carbohydrate
  • 2.7g
  • 3.6g
  • – Sugars
  • 2.3g
  • 3g
  • Dietary Fibre
  • 2.2g
  • 2.9g
  • Sodium
  • 30mg
  • 40mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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