With a delicious earthy flavour, our Australian-grown Organic Silverbeet bunch is produced using organic and sustainable farming practices, and is free from synthetic chemicals such as pesticides, herbicides and GM ingredients.
Also called swiss chard, silverbeet is a popular vegetable in Mediterranean cooking. Shred your Organic Silverbeet and add raw to salads, or slice and use in stir-fries, currys, quiches, soups or as a tasty side dish. To retain maximum nutrient content, cook your Organic Silverbeet as briefly as possible.
Servings per pack,-
Serving size,-
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-
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
-Per servingNot Available
66kJPer 100 grams or millilitres66kJ
Protein
-Per servingNot Available
1.5gPer 100 grams or millilitres1.5g
Fat, Total
-Per servingNot Available
0.2gPer 100 grams or millilitres0.2g
– Saturated
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Carbohydrate
-Per servingNot Available
1gPer 100 grams or millilitres1g
– Sugars
-Per servingNot Available
1gPer 100 grams or millilitres1g
Dietary Fibre
-Per servingNot Available
2gPer 100 grams or millilitres2g
Sodium
-Per servingNot Available
195mgPer 100 grams or millilitres195mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep Refrigerated
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