Spiral Foods
Spiral Foods
Edible sea vegetables
Many different cultures with well developed traditions, intuitively incorporated sea vegetables into ,heir diets for their unique nutritional and medicinal properties. The regular use of these sea vegetables in ones diet not only adds an extra dimension to flavour but also a 'storehouse of nutrition' rarely found in such large proportions in any other vegetable. The following recipe suggestions will help you become familiarised with their use.
- Servings per pack,5
- Serving size,10g
- 5
- 10g
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- 102kJPer serving102kJ
- 1020kJPer 100 grams or millilitres1020kJ
- Protein
- 1.5gPer serving1.5g
- 15.0gPer 100 grams or millilitres15.0g
- Fat, Total
- 0.3gPer serving0.3g
- 3.2gPer 100 grams or millilitres3.2g
- – Saturated
- 0.1gPer serving0.1g
- 0.6gPer 100 grams or millilitres0.6g
- Carbohydrate
- 3.8gPer serving3.8g
- 38.0gPer 100 grams or millilitres38.0g
- – Sugars
- Less then1gPer servingLess then1g
- Less then1gPer 100 grams or millilitresLess then1g
- Dietary Fibre
- -Per servingNot Available
- -Per 100 grams or millilitresNot Available
- Sodium
- 610mgPer serving610mg
- 6100mgPer 100 grams or millilitres6100mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.
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