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Macro Organic Natural Pumpkin Kernels 250g

kg

Product Details

What's inside matters A tiny kernel with protein power that's great as a snack on the go. Enjoy them raw or lightly toasted and tossed in a salad. Here's a yummy tip you could try: switch things up the next time you're making pesto by swapping out pine nuts for pumpkin kernels! Protein for healthy muscles and bones (1)Magnesium for happy nerves & muscles (1)(1) As part of a healthy balanced diet.

Health Star Rating is 5

Ingredients

Organic Pumpkin Kernels

Nutrition Information

Serving Size: 30g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • Approx.727kJ
  • Approx.2420kJ
  • Protein
  • Approx.9.1g
  • Approx.30.2g
  • Fat, Total
  • Approx.14.7g
  • Approx.49g
  • – Saturated
  • Approx.2.7g
  • Approx.8.9g
  • Carbohydrate
  • <1g
  • Approx.2.9g
  • – Sugars
  • <1g
  • Approx.1.4g
  • Dietary Fibre
  • Approx.1.8g
  • Approx.6g
  • Sodium
  • Approx.6mg
  • Approx.20mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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